#balance

#tbt that sensational heart expanding jaunt around Scotland this time last year 💖 Glencoe - too big to fit in in a picture, too big to fit in one visit 💖 #glencoe #travel #wanderlust #balance #hiking #nature #love #adventure #scotland #comingback


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Or to be loved an feel complete or completed fulfilled in urlife in way anyway possible in life 🐤 Isha yogas for all religion's races colours creeds genders types of people 🏳️‍🌈🙏❤️🔅now's perfect time to completely take charge of your well-being🐈 Being #happy and complete & happiness ecstasy peace is not the ultimate goal of a in a human's life highest goals in life, if your #mind was simply taking instructions from you and happened your way you'd naturally keep it peaceful and happy and ecstatic has a normal way of being every moment of your life; and you wouldn't not instructed to cause stress anxiety disharmony within you. One can use a simple 21 minute in a process called Isha Shambhavi Mahamudra to do this 🌺🌈you do not have to beg for your lover happiness or well being from another human you won't have to because your love happiness peace will now always be by your own nature Self it'll be on self start because of you and not anybody else; needing a using someone else for your happiness 🙏 The only ultimate solution, and the only way human beings will truly know wellbeing, is by turning inward. This is what #yoga means. Not up, not out, but in. The only way out is in. - Sg ☮️ 🌺🏳️‍🌈If you Don't wanna be a part of this screwed up social media culture turn inward If you Don't wanna pointlessly get pointlessly caught up or be mauled or be a part of (today's) this screwed up social media culture turn inward 💎 #ishayoga#InnerEngineering#ishafoundation#music #love #yogaeverywhere #yogaeverydamnday #yogalife#yogainspiration  #yogi#yogisofinstagram #sadhguru  #yoga #yogapractice #earth #balance #yogalover  #mindbody  #animal  #vegan #instagood #photooftheday #inspiration #yogaeverywhere #equality  #wellness #Spirituality#Meditation #ravibedia7_ishayoga🐣🌿♥️


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Our contemporary dance in the main square 😉💪🔥Goin' loco in Locorotondo 😋❤️🇮🇹 #longweekend #short #holidays #italy #bellaitalia #friends #bff #crazy #dance #contemporary #balance #fun #inthemiddleofthetown #barefoot #stillalive #lmao #goodvibezonly #travelling #traveladdict


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Functional training at its finest! Safely getting from a seated to standing position is a life skill you never want to lose! And Paul really appreciates the ability to do so without pain! #strong #healthyliving • • • #strengthtraining #squats #strength #napervilleil #healthylifestyle #funtionaltraining #squatting #movement #exercise #plainfield #napervilleillinois #funtionalfitness #balance #fitnessmotivation #naperville #aurorail #health #napervillefitness #training #chicagosuburbs #chicagoland #healthy #achiever


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Balance is last in our namesake but that does not lessen the importance it plays in our business and yours. Balance is essential in finances, whether it is balancing your books, reconciling accounts or checking every penny is accounted for. With our #Quickbooks certified ProAdvisor, we can help create the balance you need. From starting Quickbooks from the inception of your business to correcting existing issues to growing your financial procedures to meet the needs of your growing business, we are here to help! Contact us today to streamline your books and help you take charge of your business finances! 💰 💴 ✔️


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Ma’at is truth, balance, order, Justice and Harmony #maat #truth #balance #order #justice #harmony


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Today is International Day of Yoga! Les Mills rounded up experts to find out the best ways to celebrate: ⁣⁣ 🧘 Pay attention to the present moment. You don’t need a single thing, just a few minutes of your undivided time. ⁣⁣ 🧘 Take 5 minutes to sit still and quiet by sitting cross-legged on the floor lengthening your spine and relaxing your shoulders and focus on your breathing. Notice how this can bring more peace into your life.⁣⁣ 🧘 Stop looking at your phone and notice the world and the people around you instead. ⁣⁣ 🧘 Grab a friend and get to a Yoga or Body Balance class! ⁣⁣ ⁣⁣ 📸 Jasmine's Yoga class at #Richmond⁣⁣ ⁣⁣ #YarraLeisure #Yoga #Balance @lesmillsasiapacific


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Les muscles c'est pas juste pour les hommes. 💪💪💪


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Okay now time for my meditation and breathing time. He is enjoying video game time and I am gonna get grounded and centre... I can feel the activity in my body and my soul feels lile she is bouncing all over the place looking for a release of some of the energy... I was on empty for a while there and now I am overflowing and well... it is time for the release #meditation #meditate #mantra #breath #centre #balance #openmind #energy #happiness #love #peace #redhead #hippie #gypsy #rvca #bandana #smile #love #feelme #glow #shine #bright #backtothegrind


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Dates + nut butter 🥜 Name a better combo! I’ve long been obsessed with “bliss balls” (where I throw dates, nuts, cocoa powder & whatever sounds good into a food processor) but this is a simple alternative if you don’t have a food processor or simply don’t have the time! . ✨Split the date & smother in nut or seed butter of choice (I used sunbutter & almond butter) . ✨Sprinkle a bit of pink salt (optional) . . ✨Throw in the freezer! . Dates are a fabulous way of getting quick energy, soluble and insoluble fiber, polyphenols,... the list goes on! Just 4 dates give us over 15% of our daily essential mineral requirement (copper, potassium, magnesium, and selenium to name a few). For this reason I don’t really think twice about the natural sugars in them. They’re processed differently than refined sugars, & benefit a balanced diet on so many levels😌🙌🏻


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✔ Please doubletab and tag a Friend below If you take that first step you will see that your courage will take you up. 📸 : @tony_slacklife * Follow us @slackline__ig 💝 * 💕 Make sure you push like follow for daily pics! 😃 * 💞 Thank you my friend #slacklineequilibrionavida #highline #slacklineindustries #balance #slacklining #slackgirl #yoga #slacklinesp #slackchat #slackliners #slackliner #myslacklife


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📍🗼🤸🏿‍♂️🙃🙃🙃 #trainingdayiseveryday ~~~~~~~~~~~~~~~~~~~~~~~~ Quelques exercices d'équilibre et contrôle du corp à travailler en permanence 😉 #grupocapoeirabrasilmontreuil ~~~~~~~~~~~~~~~~~~~~~~~~ #prasempresoucapoeira 😉 #capoeira #control #training #body #handstandnation #balancepractice #equilibre #bananeira #Balance #handstandworkout #handstand365 #handstandlover #handstandlove #egyensly #treinosempara #capoeiratreina #treinosemfim #worktime #motivation #entranement #surlesmains #tendu #equilbrio #movimentos #floreio #ginga #profpimpolho ~~~~~~~~~~~~~~~~~~~~~~~~ @district.trainingzone @pimpolho_gcb_gem_fr @capoeira_brasil_montreuil @maliciaemandinga


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#birthdaygift #alexandani #strength & #balance exactly what I need right now. Thank my love 🥰


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It's Yoga & Wine Night! Yes... !!!! Summer weather is here and it's time to have some fun with some outdoor Yoga and then enjoy some great wine and mingling. Join us next Friday evening for an hour of Yoga and then some wine tasting fun! When: Friday June 28th, 2019 Time: 6:30 - 9 pm Location: Beautiful Cullen Home in Northridge Cost: $30 per person Bring: Yoga Mat, Towel & a good attitude :) RSVP: Bootogalifestyle@gmail.com "Live life like it is short." - Cass Winery JeanetteOrtega.com #fitnessfromtheinsideout #healthylifestyle #yoga #yogaandwine #balance #enjoylife #gratitude #fun #wine #fitness #health #community #jeanetteortega #bootogalifestyle


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I look over and I see this...I mean really? It was only 710 reps in an hour...with a ball...and some dumbbells...and some stuff... @seriousaboutfitness #seriousaboutfitness #stabilityballs #balance #core #function #musclesfrombrussels #personaltrainer #redmondwashington


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Feel what you need to feel, learn from it and let it go #balance #namaste


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Give our team of debt specialists a call today to calculate an affordable monthly debt payment... and see how quickly you can pay down your #debt! #caprocessing #debtfree #debtrelief #money #finance #goals #debtmanagement #credithelp #creditrepair #balance


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It’s #Friday and we’ve got some treats for you! Masks, serums, hair-oils and anti-frizz sprays. Bad hairday? No problem! Shop these beauties @sephorasg @sephoraaus #weekend #treats #hairproblemsolved


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MINDFULNESS | Life can be busy. It is important to simply pause and be truly mindful of all things around us 🌤 . . Regular mindfulness and meditation practice is effective at treating depression and anxiety, increasing productivity, reducing illness, as well as promoting resilience, peace and joy 😀 🧘🏻‍♂️ . . . . . #ghgc #bayside #brighton #brightoneast #holistic #holistichealing #holistichealing #yoga #pilates #remedialmassage #hypnotherapy #hypnobirthing #myotherapy #naturopathy #kinesiology #mindfulness #wellness #health #healthylife #healthylifestyle #manifest #goodhealth #mentalhealth #meditation #balance #disability #disabilities #anxiety #weightloss #hypnotherapy


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Another one! We couldn’t do it without our great customers! Thank you for choosing @midsouthautollc for all your auto needs!


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bliss, love, unity, friendship, balance: emeralds. #etsy


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Not sure whose doggo that is, but he wandered to the backyard to say hello for dinner 😋 we're just all excited over here for grilling and summer veggie season 😍 ••• Sweet and simple with quinoa + grilled chicken + grilled acorn squash (soaked first in 2tbs balsamic vinegar + 1tbsp olive oil + basil + salt + garlic) ••• Psalm 65:12~ "The grasslands of the wilderness overflow; the hills are clothed with gladness." • • • #wholefoods#freetofuel#faith#faithandfood#foodfreedom#foodisgood#godisgood#recipes#protein#carbs#healthyfats#acornsquash#quinoa#chicken#grillingseason#basil#balance#foodblog#mealdiary#summereats#christianblogger#choosejoy


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International Yoga Day💓 Back in 2014 when I experienced the painful loss of my Dad, little did I know how much yoga would help me through my journey with grief💔 My heart was shattered and I was terrified of experiencing that pain again. In 2017 I decided to start teaching training at Auckland Yoga Academy and had no idea of the emotional roller coaster I was about to go on. The physical aspect was no longer the biggest challenge but rather the journey to healing I needed to face. Every day I step on the mat, my body flows, my breath is deep, my gaze is focused and I (try) keep my mind still🧘🏻‍♀️ Every day I step off the mat, my body is stronger, my mind is calmer and my heart is lighter❤️ New seeds are planted and the fruits start to grow. For me, it’s not just a practice but a way of life and I’m forever grateful to living it🙏🏼


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It’s all about balance #letthemeatcake #enjoylife #balance @bossladyevents


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#PracticeOfPeaceChallenge Day 11/Today’s Theme: SUBTLE BREATH . . I tend to have a shallow breath and although there is marked improvement, you may randomly hear huge sighs from me. Sometimes you can’t feel a full breathe without a yawn to help out. Breathing is the hardest part of yoga for me, but luckily it has gotten easier. Downward facing dog is pose that helps me breathe easily and tune deeply into myself. Thank goodness for yoga 🧘🏽‍♀️🤗🕊 . 🖤🖤🖤💜🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤 This challenge was put together to help support an important cause. For every person who joins the challenge, Omstars, along with Liforme, will be donating $1 to Yoga Gives Back, up to a total of $10,000. Yoga Gives Back is a non-profit organization whose mission is to empower young women and children in India to build sustainable livelihoods. 🖤🖤🖤🖤🖤🖤🖤🖤🖤💜🖤🖤🖤🖤 Sponsors and hosts: @kinoyoga @omstarsofficial @liforme @yogagivesback . . . . . . . #yoga #yogachallenge #yogainstructor #yogi #igyoga #strength #flexibility #balance #zen #meditation #fitfam #fitness #healthy #healthylifestyle #peace #tucsonaz #vailaz #namaste #beastmode #yogaeverywhere #yogaeverydamnday #wanderlust #photography #yogachallenges #yogachallenges #renewal #positivity #light #downwarddog #breathe


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Last night @bjorn_pkfr and I played a game to see what we could do over the gap. 🎥: @jennaa_rae #yyc #calgary @boulderdenim


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[Tactical Thursday] Two Variations: Banded Lateral Hurdle High Knee Complex + Reactionary Tennis Ball Drop⚡️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Powered by @sklz #speedtraining #speedandagility #speedandagilitytraining #speedkills⚡️ #sklz #sklzhurdles #changeofdirectiondrills #reactiondrills #slowfeetdonteat #showmecoach #firststepwins #holdthestandard ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🛑 Don’t forget to bookmark! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🚀 Powered by @sklz 📓 DEUCE Athletics Blog 📥 Subscribe to Newsletter 📺 Movement library on YouTube 🚨 Tag us on social media for feature ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ * * * * ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #srkt #showmecoach #speedkills #fastisfast #firststepwins #trainngtactics #agility #sprint #balance #power #coordination #sklz


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Orgánico, Natural, Bio, Ayurveda, Salud, Equilibrio, En @espiritudetierra siéntete a gusto, todo lo hacemos con amor para así brindarte y brindarnos bienestar! #healthy #organic #natural #bio #ayurveda #glow #shine #ecolgico #orgnico #balance #balancingbodymindandspirit #heart #love


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오늘의 운동(보기보단 힘듬주의😂) . . #gratitude #friday #goodmorning #exercise #pilates #contrology #pilatesinstructor #pilateslovers #matpilates #stretching #flow #control #concentration #balance #practice #feel #meditation #happy #energy #에너지 #금요일#일상 #운동 #스트레칭 #운동하는여자 #데일리 #홈트 #필라테스 #필라테스강사 #짐볼운동


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Sippin’ some of my fave herbal tea, snuggled in bed, reading a new book after a long day. Doesn’t get much better than that! 😴☕️ #nighttimeroutine #adultlife


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Cirque Du Soleil who? . . . . #activeclimbing #climbing #rockclimbing #juggling #balance #circus


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Treasure is not only measured in monetary numbers. You can be financially wealthy but spiritually poor. Or, you could have financially lower income but be spiritually wealthy. A good balance of both would be a great goal. My family is my wealthiest treasure. What's yours? #treasure #wealthy #balance #family #love #financialadvisor


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We often underestimate the value and importance of good balance🤔 . . Balance is a key factor in everything that we do, from activities of daily life up to any discipline or sport at every level.. . . By paying some attention and with practice, balance can be greatly improved, and with that everything that we do will become much easier and more efficient.. . . At Barefoot Movers we believe that balance is a practice, and should be a part of any training plan... . . . . 💥If you are in the San Diego North County are an interesting in learning more about our approach to movement, conditioning and durability, please DM us now so we can schedule your 1 on 1 free intro session💥 . . . . #barefootmovers #barefootbreaks #movebetter #balance #naturalfitness #strongfoundations #oceansidefitness #oceansideca #balancepractice #dailymovement #barefootmovement #personaltrainer #movementcoach #fitness #naturalmovement


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Balance and symetry is what these candle holders are about! Be Different, Be Unique, Shop #balimystique https://balimystique.com.au/collections/candle-holders/products/set-of-3-river-stone-candle-holders-10072 #candleholders #riverstone #balance #symetry


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🖤🌳🏠 #architecture #concrete #balance


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3 legged dogs feel so wonderful to me! My arms start to strengthen, the backs of my legs and inner thighs get an amazing stretch. I even feel it in my shoulders! . Never dismiss the "easy" asanas to solely focus in the more challenging ones. Basics are good! And they can feel just as amazing on the body. This dragonfly stayed with me throughout my entire practice this afternoon, watching me. I felt empowered, strong, encouraged. Thanks new friend :) . What are you favorite go-to asanas, or poses? . #yoga #growth #learning #yogaeverydamnday #breathing #balance #inspire #inspiration #manifesting #nature #growth #joy #happiness #rituals #yogiwitch #stillness #downwarddog #threeleggeddog #dragonfly #goodomen #inspire #yogainspiration #yogamotivation #yogi


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What’s your favorite chore to do? Mine is laundry! I love folding clean clothes fresh from the dryer! It’s always nice to know that clothes are clean and put away! I never have to worry about not having clean clothes because I’m so methodic about my laundry schedule. #femininityisnotweakness #womenofgod #stayathomemom #love #homemaker #motherhood #homemaking #fitchristians #raisingchristians #iamsoblessed #family #jesussaves #momlife #housewifematerial #modestchristianfashion #boymom #modestchristians #christianmoms #homemakerlife #workingwife #entrepreneur #home #freedom #housewife #stayathomewife #iloveworkinginmykitchen #femininityrestored #balance #biblicalwomanhood


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Journey jokes for food. Always have a little balance in life. Don’t completely exclude the naughty foods a bite won’t hurt🤣 But also have healthy choices too.. . . . . . . . . #balance #healthyfoods #alittlenaughtyfoods #foodporn #ieat #nithaveabalance #eat #eatfat #loseweight #inchesbeforefatloss healthyfood #salad #quickmeal #healthyeating #losetheweight #eathealthyfood #eatfatlosefat ealthyfood #health #eat #eatfattolosefat #notaheavymeal #newbeginnings #lossweight #weightlossfoods #takingmytime #alearningprocess #poundgone #wrap #wantingabetterlifestyle #thisisnotadietbutalifestyle


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Slider Lunge Variations! Swipe ⬅️ for all 4️⃣! Only 8 minutes total! Awesome for lower body strength AND balance! Remember you may use a towel on wood/tile floors or a paper plate on carpet. OR click the link in my bio to buy! Only $10 on Amazon! . . 1️⃣ Sliding Reverse Lunges 1:00 2️⃣ Standing Lunge Arcs 1:00 3️⃣ Sliding Side Lunges 1:00 4️⃣ Side Lunge Kicks :30 . . The easier version is to switch legs after each exercise. The intensified version is to do all the movements on your right side then all the movements on the left side! 🤭 Let me know how it goes! 👏🏼 . . #lunge #lunges #fitness #health #trainanywhere #workout #sliders #gliders #onlinepersonaltrainer #real #fun #customizedprograms #instahealth #wellness #strength #lowerbody #endurance #balance #stamina #pilates #yoga #accessible #flexibility #mobility #beaccountable #justdoit #trainerkristen


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This is one of my favorite stability ball core workouts ☺️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Stability balls are the best for quick home workouts. For no good reason, I haven’t had one at home in years but finally got around to ordering a new one 👍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is a side note related to absolutely nothing, but as I was typing this caption, I forgot to pay attention to my boiling shrimp so everything boiled over and everything smells like shrimpy water... 🤷🏻‍♀️🍤🤣So you know what, this is all I have for now. I’m going to go clean up my shrimp now 🤣 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #health #wellness #fitness #fitlifestyle #healthylifestyle #fitlife #fitnesslife #fitspiration #fitspo #flex #workout #gym #gymmotivation #gymlife #workoutmotivation #motivate #motivation #strong #goals #healthyliving #healthy #balance #bodymindsoul #abworkout #coreworkout #homeworkout #workoutoftheday


2💬Normal

Before yoga became my passion, what drove me to thrive was modeling. I loved modeling. I was not shy to be in front of the camera. I was outgoing and confident and I loved meeting new people. That passion and social life came to an end when I became pregnant. After I had my son, I battled with who I was for the next 5 yrs and had a love / hate relationship with myself. Then slowly it became just self hate and self loathing. I knew I needed to change that. Over time, with the help of amazing people in my life, I decided to give yoga a try. My thrive and motivation and passion came back the day I walked out of my first yoga class. There are days I can still be self conscious, but at least, I don’t hate myself. My mindset and perspective changed after I learned how to connect my breathing with my body. Learning to let shit go and no longer allowing negative energy and thoughts to serve me is what brought me to my practice. . . . . . #throwbackthursday #tbt #throwback #modelingdays #modeling #photoshoot #yogilife #yoga #yogaeverydamnday #yogaaddict #yogapractice #journey #selflove #picoftheday #igdaily #strength #growth #profress #balance


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Fallen dancer 💃🏽 for reaaal 😄 . . Today’s motivational quote ☺️👉🏾 . . . . . #fallendancer #yogapose #stretching #legup #braids #yogabeginner #positivequotes #creativity #bepresent #love


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Transformation Tuesday - 2008 and 2019. The photo on the right was taken the day I graduated from nursing school. I wasn’t even 22 yrs old yet. Proud moment right there! But I was mentally unhealthy and stressed. I comforted myself with food, my main coping mechanism when I’m depressed, sad, stressed, etc. At that time, I’m still trying to figure out who I am and what it is that I want in life. Now, at the age of 32, I’m pretty damn content. I’ve finally found my passion in #yoga that keeps me grounded and balanced. Ive learned to create a positive vibe and energy. I’ve learned to accept myself and to love myself. I can honestly say that the friends I have now, will be my friends for life. And I have a son and husband that loves me ❤️ The difference in the 2 photos is TIME. Time to figure things out. Time to grow. Time to make better decisions. And time to make a change for the better ❤️ . . . #transformationtuesday #mentalgrowth #igdaily #picoftheday #yogi #nursingschool #yogaeverydamnday #loveyourself #goodvibes #balance #mentalhealth #journeyoflife #progress #namaste #yogagirl #personalgrowth #positiveenergy #selfawareness #change #mindset #growth #followforfollowback


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Full Moon in Sagittarius Reading is up on YouTube! https://youtu.be/iptEoItIehM If you'd like to order a personal Full Moon Reading, you can order at www.the3gates.com/Readings. If you'd like to donate, it's greatly appreciated and you can do so at PayPal.me/TheThreeGates. #fullmoon #fullmoonreading #sagittarius #astrology #divineguidance #moon #tarot #oracle #ego #egodeath #balance #rumi #innerchild #closingcycles #newbeginnings #tarotreadersofinstagram #tarottribe #soultribe #raisingvibrations #selfworth #healing #transformation #growthmindset #lovethejourney #spirituality #spiritualjourney #divinefeminine #divinemasculine #twinflame #love


1💬Normal

Todos se caen practicando posturas en yoga 🤣, pero está me dolió mucho, no fue nada grave porque trate de llevar el peso al brazo izquierdo, pero igual mis dedos de la mano derecha (para variar🤦🏻‍♀️) se fueron hacia atrás. Pero antes de caerme había logrado mantener la postura de balance arto tiempo jajajaja. La rochita me mira extrañada 🐶#yogafail . . . . . . . . . . . #yoga #yogi #yogapose #yogatime #instayoga #yogaeveryday #fail #fails #yogadog #yogalifestyle #dogsofinstagram #failyoga #yogawithdogs #eightanglepose #balanceyouyogis #yogastretch #bakasanapose #fitness #practice #bakasana #dog #yogadogs #fitness #yogafails #fitness #strongyogi #astavakrasanapose #astavakrasana #balance #yogabalance #nailorfailyoga


7💬Normal

Libra Monthly Reading If you'd like personalized massages, you can order at www.the3gates.com/Readings. If you'd like to donate, it's greatly appreciated and you can do so at PayPal.me/TheThreeGates ❤🙏. #june #libra #astrology #divineguidance #energy #love #balance #lust #hardwork #manifest #surrender #spirituality #spiritualjourney #ascension #lovethejourney #selflove #selfempowerment #growthmindset #transformation #reflection #newbeginnings #soultribe #soulfamily #goodvibes #airsign #tarot #oracle #tarotreadersofinstagram #tarottribe #soultribe #soulfamily #raisingvibrations


5💬Normal

Gemini Monthly Reading If you'd like personalized massages, you can order at www.the3gates.com/Readings. If you'd like to donate, it's greatly appreciated and you can do so at PayPal.me/TheThreeGates ❤🙏. #june #gemini #astrology #divineguidance #energy #love #balance #choices #excellence #doyourbest #chooselove #spirituality #spiritualjourney #ascension #lovethejourney #selflove #selfempowerment #growthmindset #transformation #reflection #newbeginnings #soultribe #soulfamily #goodvibes #airsign #tarot #oracle #tarotreadersofinstagram #tarottribe #soultribe #soulfamily #raisingvibrations


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☯️ Don't look and not like.👀 . . . #success #selfknowledge #perspective #balance #confidence #greyeyes #blueeyes #sunlight #coolpic #likeforlikes #l4l #🦈 #mcm #🥇 #🔱 #♓


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