#balance

New Stretch Routine Available on YouTube. Pretty simple with a few kung-fu specific stretches and variations from Hatha Yoga. 10 minutes is all you need to get started! zenyogiwarrior shihenghu stretching flexibility yoga kungfu health wellness balance restore mindfulness zen youtube zenyogiwarrior trikonasana trianglepose ancientwisdomforthemodernworld kungfuyoga #功夫禅 #ヨガ #健康 #マインドフルネス


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And were back - I’ve been feeling sick the last couple days so it was good to finally be back in the gym - so obvi stairs, selfie post workout in my fav bathroom and stretching ✔️ . . . . weightloss weightlossjourney weightlossprogress beginnerworkout stairmaster fitness fitspo slimthickwomen thickthings fitnessjourney workout progress progressnotperfection determination balance positivevibes


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Going through an extreme weight loss has taught me a lot. It’s taught me a lot about society and how trash some people are. It’s taught me that this is something I had to do for myself, and not for anyone else or to get a boyfriend because the kind of guy you want to be with is not the kind of guy you have to change your body for. It’s taught me that caring what people think is only going to make you feel like crap about yourself and life is too short to live like that. It’s taught me that I will never have the kind of body I imagined I’d have going into this, and it’s taught me that I am okay with that. Its taught me that while you’re busy comparing yourself to someone and wishing you were them, someone else is doing the exact same to you. Which to me is just sad. It’s sad that so many women aren’t comfortable being themselves. But it shows that your starting point could be someone else’s end goal. It’s all about perspective. I’ve also learned how different people treat you when you’re no longer obese. People notice you more. Want to be your friend more. Talk to you more. When I was obese it was like I was invisible. And if I was getting spoken to by someone, it was usually to be made fun of. But I’ve learned that that is okay. I learned that being “fat” doesn’t define me, and that I define me, no one else. But the biggest lesson I’ve learned, the one that sums up all my other lessons, is that going through life without loving yourself is the saddest thing. Because when you love yourself, truly love yourself, none of the other things matter. What people think, what they say, what they want. I’ve learned that I got me, and I love me. Which means that I don’t NEED that from anyone else. And there’s really no feeling like it. So if you’re stuck, work on loving you. You won’t be sorry you did. fitnessfitnessmotivationfitnessfreaksfitnesslifefitnessgoalsfitnessjourneyfitlifefitfamfitgirlsfitgirlweightlossweightlossjourneyweightlossgoalsweightlosstransformationbeforeandduringhealthyhealthylivinghealthierhealthyeatinghealthloveyourselfloveyourselffirstmoderationbalancenoexcusesgymlifeinstagraminstagoodinstafit


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Wednesday of twisting reality and breathing deeply📷🖤 hamburg balance germany iloveeurope breathe photography europephotography


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Been a week. Thankful for eatbanza ! 🧀 🍷


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Don’t skip calves. Follow me on my journey to grow mines. Showing you what has worked for me over the years. Also I’ve explained the benefits I’ve personally experienced from training em. The power to change what you can and strength to accept the things you can’t. Some things u don’t have to accept. Being lazy is jus one of em on the long list of things u don’t have to deal with. 99ProblemsButMyBodyAintOne GetBetterToday calves legs lowerbody tips Yes believe SelfHappiness loveyourself passion health fit fitness fitspo fitfam fitlife life alive gym gymmotivation balance


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Momentos 😊 - - - - Coach nutricional, planes alimenticios -presenciales y a distancia, entrenamientos -incluidos 💻💡🏋🏿 consultas al privado✉📱 - - . fluir coaching vida vidasana fit friends universo calidad calidaddevida planesnutricionales fitnessgirl fitnees landscape_mf visualambassadors equilibrio balance vida fitness comidasana habitossaludables fit deporte comer rico coaching personalcoach personalizados


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Made some Mediterranean egg cups. I won't eat them because they have bell pepper, but hubby will like them. I used an egg base and added veggies and feta I had on hand. I roasted bell peppers and mushrooms. I added spinach and sun-dried tomatoes. Not the prettiest, but tasty. I also have some overnight oats, which I will eat. weightlossjourney  losingweight  healthy healthyfood healthylife healthyeating  healthylifestyle healthyliving healthychoices fitfam fitspo fitness exercise  omad intermittentfasting cleaneating  skfit weightloss bootcamp  applewatch gym accountability goals portioncontrol balance caloriecounting mediterraneandiet  loseit


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What good is a successful business without a good home life. And what good is a good home life without a successful business..... balance is the key 🔑 and I have a beautiful woman here and she is the key to everything for me and I’m so thankful to have her in my life wife balance Happy


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SoulSeanPhotoJournal thatcoachmatt in the warm up area. With only a 5 minute clock between lifts, there wasn’t much time between his snatch and clean and jerk so he had to move fast on his c&j warm ups. teamSOUL RunWithUs 19AO3


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Today was spent running around from appointment to appointment then pausing in between for a story in the park and a smile cookie! smilecookie momlife balance capturingchildhood


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Ahhhh 🍁 we are amidst the fifth season. While not readily acknowledged in the west, Traditional Chinese Medicine honors Late Summer as an independent season. Where the days are still infused with the W A R M T H of summer and the leaves rustle in the G O L D E N light of September. Unlike the other 4 seasons, this season is balanced - in both yin and yang energy ☯️ . It is the harvest and bounty before the end of the season. Before the deep freeze. Before death. Represented by the element Earth and the direction Centre, the rhythm of the season offers opportunity to transform worry and pensiveness into action. To replace neediness with dependability. To H A R V E S T contentment and satisfaction. . The soil is yet warm from the summer sun, the colors grow bolder day by day. These are the elements of the season that deeply nourish my soul. Do they nourish yours as well? (they may not! each constitution is unique!) More importantly, do you K N O W what brings you contentment and satisfaction? If you don’t, give yourself permission to explore. If you do, make time this week for more of T H A T ! ! ! energymedicine energyhealing fiverhythms 5rhythms yinyang balance tcm chinesemedicine qigong findyourrhythm domoreofthat contentment selfcare selfcompassion earthenergy earthelement nourishedbynature tcow minneapolis mplswellness


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Treat anxiety all naturally with CBD. CBD gummies are my favorite for anxiety. relief anxiety CBD CBDGummies cbd Balance cbdoil cbdhealth cbdmovement cbdlife cbdoilbenefits


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2日目の昨日 試着する度笑顔が溢れ、その笑顔を見て自分も自然と笑顔に sus-sousをはじめる時決めたこと、それは服をつくるということ ファッションではなく、服をつくるということ 着る人のために服をつくり、その人にとってかけがえのない存在に成り得る服をつくり続けよう 展示会の度に強く思う 今回も来場ありがとう 素敵に着てくれてありがとう 皆さん女性がきても素敵でしょ sus_sous_official exhibition #バランスbalance japaneseartisan creatordesigner sussoussus_sous#上下#シュスー vintageclothing eurovintage #創り手#表現者 #服#靴#表現#受け手に自由


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Tomo muy en serio este deporte, de echo amo mucho tanto como para demostrarles que muchos se equivocan pero como dice unos más sabios que competir no significa nada si lo haces a medias. I take this sport very seriously, in fact I love it so much that I can show you that many are wrong, but as some wiser say that competing means nothing if you do it halfway. . . . calistenics gymnastics moments balance streetworkout fitnessaddict wco handstand handstandnation handbalance handstandheroescrew handstands handstandpractice handstandprogression handstandlove handstandpressexpress handstandprep


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A wonderfully exciting new opportunity....one day to go! 🎉


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Focus on the quality of work that you do, so that a more fulfilling life can be lead. www.capoeiraevolucao.com Sign-up online capoeira austin southaustin fitness martialarts capoeiraevoluço cartwheel balance


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took a higher angled selfie today bc i liked my leggings alot😅 i also had volleyball tonight🤪🤪 fitness fitlife strong weightloss pcos pcosweightloss gymlife gym workout heathy fitnessjourney balance #sweat fitfam weightlossjourney girlswhosquat girlswholift transformation exercise followme motivation instafit


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Take a breath, take a break, recharge & reset to come back as the best you ✨ balance baby 🥰 ground reset balance healthiswealth align selflove goandloveyourself youareenough youarelight


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Ooo, that sweet cinnamon cauli! [preheat oven to 400, sprinkle cauli florets with coconut oil, sweat salt and cinnamon, bake for 30 min]


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Joking, but for many men it is a very serious question. In relationships men and women are opposites in a lot of ways. When men are hot, women are cold...when men are cold, women are hot. How do YOU achieve Balance AskaWomanWednesday SheetWars Comfort Warmth TheBalancedPerspective TheSoulMateSpecialist


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Good thing I’m made of plastic or else this would really hurt!! 😂 cactus cacti balance balancemaster dino dinosaur livingontheedge plastic lifeinplastic


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My guys)))🤭🕷balancefriendshavefun


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Some days are dark and we struggle to see the light. Other days are oh so bright. ☁️⛅️☀️ Life is full of the contrast of light and dark. Our emotions shift and change over time. It is all part of being human. 🌤 There is infinite possibility in the shifts between light and dark. .... 🖼by buddhadoodles (from the most recent edition of her fabulous Deck of Cards)


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It’s a mess. It’s complicated. It’s fucking hard. If it’s not something...it’s something. If you think life ever settles and becomes a float-like experience, I’m sorry, but I’m here to tell you you’ll be chasing that dream until you die. 🤷🏻‍♀️ The beauty is the dance we do between having control and letting go. The dance isn’t always easy and might sometimes feel like it’s never ending or so deep that the world might end its axis. Just as we will never be able to float through life with no worry, nothing will last forever...so that bad stuff eventually fades and the dance becomes easier. . . . 365daysofyoga dance lifesdance breathe ease balance control letgo yoga yogaoutside mommyandmeyoga yogamommy yogababy lovethis yogagirl yogateacher yogaposes yogaeverydamnday feellighter fillup girlmom namaste


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Tomorrow is opening night in Newberg, Oregon! Come meet the world famous Gentleman Jugglers - Kris and Harrison Kremo. Grab your tickets online at flynncreekcircus.com or at the ticket wagon at 1800 Hoskins St. 📷 by steve_ritchie_film ________________________________ . . . . . . . . . flynncreekcircus visitnewberg circusinspiration circuseverydamnday performanceart circuslife cirqueduinsta portraitcentral creativeportraits characterclown balance portraitproject newbergoregon showtime acrofitness portlandevents burlesquedance cirqueduinsta circusbest visitoregon portraitfeature bunnies gigphotography sketchcomedy fandance circusphotography ashlandoregon


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. 🙌ᔕᗴ丅 Ǥᗝᗩᒪᔕ... 丅ᕼᗴᑎ ᑕᖇᑌᔕᕼ 丅ᕼᗴᗰ!. oliviaa.crulll . technique_acrogymnastics . She’s living her BEST LIFE.... finally!. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~. Leotard by 👉 byouleotards . 👉Don’t Miss The strive_girl and byouleotards Collaboration Leo dropping tomorrow. 7:00 PM. MST. 🌟 Use Code: AddySG10 for a deal! . . . . . . acrobatics yogalife dance workout yogalove yogaeverydamnday balance gymnastics yogainspiration dancer flexibility namaste fit calisthenics photography yogapose flexible yogagirl love motivation handstand fitness acroyoga training acro gym fitkids goals tumble


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Ok peeps...so after my daughters gymnastics I knew I only had 40 mins before dark to squeeze a walk in! Before all the little critters come out🦊. Why bother you might ask? I walk for me😊. It fills my cup up. I can just be me with no judgment from the world and the nature touches my soul 🌳....Full disclaimer this is my sons shirt no time to find my own 🤣momlife fitmama naturelover grounded balance neverregretaworkout busymom doitforyou


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Los amigos del transporte selectivo están claros donde comprar sus combos de rines y llantas a buenos precios. Saliendo combo de rines y llantas 17 by erick.ortiz18 Distribuidora ling long todoenunsololugar rines llantas instalacion balance alineamiento mecanica mantenimiento aceite filtro linglongtires wanlitires llantaspanam ofertaspty balatopati productoscrystal productosarmorall fram valvoline millard


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It’s ok to be both a masterpiece and a work in progress simultaneously. IAmBecoming 🙌🏾❤️💫


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This is my husband. We were officially introduced 14 years ago almost to the day. This is the way he looked the day we met and every day after. And no joke, he hasn’t aged. . He was building custom cowboy hats in a cute little shop at home and bareback rider turned team roper, riding horses every day, this was his whole life...I was a retired pro athlete working a full-time job in the City, into fitness and dabbling in mountain biking and riding on the side with Marc. Our future was pretty clear. Live on an acreage, have horses, team rope/rodeos, start a family and for me, be a working mom. . It’s funny how life works out. Today was a reminder that there was a different life plan in store for us. Marc went riding with my Dad today. He hasn’t been on a horse in probably 7+ years. We still live in the country, but sold our horses, Marc sold his hat shop to become firefighter, we both are super into health, I quit my full-time job to be working mom from home and our time is now spent around dance, precious little girl things and anything that we can do as a family. . Our lifestyle was forced to change 7 years ago. There were times when we fought the process and questioned the direction (still do) but we have been reminded to trust the greater plan. It takes small moments like these to realize how far we’ve come and that this plan is so much better.


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Can’t you see it? Just above her head where’s she’s pointing to... - - - The soul shaking experience of finding soul friends to begin with in this lifetime (blessings) , then walking the The Magnificent Mile, the 13-block stretch of North Michigan Avenue that runs from the banks of the Chicago River to the south, to Oak Street to the north — on an imaginary tour making it the best weekend girls trip of your life! myfacehurts walkathon tour travel travelphotography - - - Nothing in the world is inherently interesting. Things are interesting because we put time and effort into making them interesting. If you have a fluid definition of work and leisure, then much of the time you can turn whatever the job is into play by gamifying it. If you practice a kind of presence about being where you are, rather than waiting to get out of a task in the near future, and if you design the circumstances around your demands to be somewhat challenging, then there is no reason that you can’t enjoy the time that thing pays you —alanwatts . worklifebalance workout balance - - - chicago love chicagogram art chitown illinois fitness music windycity city architecture beauty summer hiphop motivation insta_chicago


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New video up on my channel... Phew!!! What's Balance??? and how can we make new beginnings worth starting with balance... CLIck on the link in my bio... To watch the full video...or (for Facebook users 😍) click the link in the comment box below.. balance instagreat instabloggers balancetheworld instawriter inspire


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My FABULOUS ✨hairdresser hairbyellery nailed the cut I showed her today. Libra ⚖️ season around the corner gave me the feeling to let go of some dead weight ...so👋🏼 bye hairs ... fall away! See you another season 💋🍁


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💎 Serum Balance Hyaluronic ( chuyên cấp nước) 💦💦 Nếu bạn đã biết đến serum “Hyaluronic Acid Pure” đình đám của Timeless thì đây sẽ là phiên bản thực sự “đáng gờm” trong cuộc chiến cấp nước cho da. Điều khác biệt ở Balance là sử dụng thành phần Hylasome EG10, một loại gel nước tương tự Hyaluronic Acid (H.A) nhưng so với H.A thì: ✔Khả năng ngậm nước cao gấp 5 lần ✔Khả năng dưỡng ẩm cao hơn 5 lần ngay cả sau 24 tiếng ✔Có tác dụng chống oxy hoá cao gấp 4 lần ✔️ Đặc biệt thấm nhanh siêu tốc luôn ☑️Không chỉ vậy Hyaluronic 554 Youth Serum của Balance còn chứa thành phần Syn-Ake, một loại Peptide mô phỏng nọc rắn có khả năng giảm thiểu vết nhăn trên da bằng cách làm đầy các bó cơ trên mặt. 👉Serum cấp nước của Balance là một trong những sản phẩm cấp nước và làm mềm da tuyệt vời, cực kì phù hợp cho mọi loại da thiếu nước trong mùa đông này ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ 🏘 BEAUTY.BOX - BEAUTY, COSMETIC & PERSONAL CARE 🍩🍪Đc:90 Nguyễn Việt Hồng, Ninh Kiều, tp.Cần Thơ🍪🍩 serumbalance


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Classes Thursday balance 8:30 am Hatha & Meditation - Donna 9:45 am Power Vinyasa - Donna 4:30 pm Gentle/Restorative - Sheri 6:30 pm Hot Vinyasa - Alex . . . . gentleyoga vinyasaflow meditation mixedlevelyoga hathayoga hotyoga yogasolaceclub restorativeyoga restorative yogasolaceclub manalapannj yogastudionj wellness healing Englishtownnj manalapannj YSC gowiththeflow monmouthcountyyoga monroenjyoga


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Trying to find balance in my life like whoa Follow mancphotony if you would enjoy a little extra artistry in your feed thevoicemancebo bench tilt prop backbend nofilter drama balance dancephotography dancephotoshoot light danceandfashion lighting dance strobe danceandfasion collaboration dancermodel dancersofig


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Find balance in your daily life and stay strong. You’re capable of more than you can possibly imagine. ✨ . . . yoga yogi strength power selflove yogapants leggings balance lifestyle women womenempowerment diversity


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Lift your mind, body & spirit through a combined sequence of meditation & Hiit. Announcing the incredible Angie Terrazas!! Teaching a Master Class on Oct 12th, Sat at 9:15 am. Do you need a change? Would you like to feel energized! Do you have one hour to make this happen. Go for it ! This will be the Best way to start your morning! Find your balance! Call the studio & save your spot. Limited space. $15.00 per person to preregister 20.00 at the door BDA Students 15 years old & up & BDA Families $12.00. This is an amazing, positive, energizing experience. Don’t miss out 🦋💗🦋call 516-795-7232. Let’s Go! liftyourmind spirit meditation hiit feelbetter balance masterclass love bda bdapa strength newyearnewyou yougotthis


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Don’t let a fear of failure stop you from doing what it is that lights you up....go out and push past those fears of playing small and live your best possible life! 🙌🏻🖤


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For most of us it's 💯 about having the COURAGE to start our fitness journey . . 🤷‍♀️YOU don't have to be perfect, you just gotta BELIEVE in yourself ...... learn to enjoy it and DON'T let your limitations distract or diminish your journey🏋️‍♀️🧘‍♀️🏃‍♀️ . . 🙅‍♀️NEVER look for the easy path, shortcut or quick fix ....... 💯 that mindset NEVER leads to a good place . . 'FOR MAJORITY OF US, IT'S A LIFESTYLE WITH BALANCE'💪❤ . . 💥HAPPY COURAGE THURSDAY💥 ================================== MIND BODY AND SOUL 💫 Think Fit Want Fit Get Fit 🙏 FITTER HEALTHIER & HAPPIER YOU 💕 ________________________________________ believe nosuchthingasperfect journey lifestyle honest genuine supportive fit me balance courage lifecoach goals dream eatwell investinyou makeithappen spring offthechartfitness mindset


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Colours are changing again!! Back to this oldie for a fourth session. Bliss!! nevergiveup passion paintings artist balance colours coloursofautumn colours create


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Getting a little bit of everything in with this exercise - flexibility, mobility, strength, coordination, balance, cardio... Also, this is one exercise in a 10 exercise totalbody circuit stephkleintime crushed! . . . choosevictory workoutwednesday flexibility mobility strength balance coordination cardio exerciseoftheday fitspo fitfam fit totalbodyexercise getfit fitnessmotivation exercisemotivation workoutmotivation personaltrainer personaltraining zoneready


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Healthiness is happiness We can have the brand new iPhone 50x Plus 📱 We can have a brand new BMW 🚙 We can have those brand new Nike ‘s 👟 But at the end of the day is that helping you and your health, its all materialistic things. It doesn’t buy us back time. So often I hear people saying well I’m already older there’s no point for me to lose weight. What? It’s not all about loosing weight it’s about feeling good in your own skin and fighting off any sickness’s that we can prevent. We all have busy lives. Instead of committing we keep putting it off until our schedule opens up. In the end, weeks go by and we want results but nothing has changed.. I get it, I was there and the truth is there is no better time then now. In some of my toughest days of my life, I found time. I know you can too. It’s never too late to get started on your journey!


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Find.Your.Balance 🧘🏽‍♀️ Have that mimosa, but make sure you eat some veggies in that breakfast too. Finding your balance doesn’t mean you constantly have to even the scales out for EVERY DAMN THING. It’s just about being self aware of how you choose to care for the body you are given. How do you choose to find balance in your day to day?


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Is there an adventure waiting for you? Grab some great tees & tanks now! Slay all day, every day in every way! Link in the bio! Follow & Tag us slightly_askew_clothing Use slightlyaskewclothing


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I read an article recently that reported that on average people spend about 5 hrs a day on their phones. This is up from the 3 hrs a day reported in 2018. I’m definitely guilty of being on my phone too much (you know, “influencing” and what not 😜), and have made a conscious effort to be more present in my experiences - especially with my loved ones. I know it’s a challenge, but let’s live more in the moment for the moment. Ironic coming from an Instagrammer? Yes. Am I telling you not to take that picture? Absolutely not (you know that’s my jam). But do you really have to post it right then and there with the perfect caption, photo edits and slew of hashtags? No. I promise it can wait (and your friends and family will appreciate it). ❤️ . (PS - can’t wait to see this guy and make more memories 💖) . . . 📍: epicfunatx instagram socialmedia latergram liveinthemoment bepresent disconnecttoreconnect atx austin tx texas blogger austinblogger makingmemories ilysm austinfoodie livecolorfully austintexasthings balance scrollless bae


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The only person I’m ever worried about being better than is the woman that I was yesterday. 💋


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Do you agree? I did yoga 🧘🏻‍♀️ this morning, got good sleep 😴, chose clean bath + beauty products, focused on hydration, + ate a clean paleo dinner. Then had a averybrewingco White Rascal 🍺 + the half a bag of undercoversnacks 🤷🏻‍♀️ I guess that makes today a wash in today’s episode of taking care of my body 🤣 What did you do right today? Where could you have done better? cleaneating cleanbeauty paleodinner craftbeer coloradobeer undercoverquinoa selflovequotes bodyisatemple everythinginmoderation bewell better dairy optometrist intermittentfasting


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Team building workouts are always the best💪 • I interrupted @ shan.callan after her warm up to help me and she did great on this one for her first try... it’s harder than it looks! • Swipe to the third video to see @ gritfit_caroline trying to see if she’s stronger than me like everyone always tells her🙄 • • • • oneliferockville onelifefitness fitnessmotivation fitness gym gymmotivation workout rockville gaithersburg bosu moco montgomerycountymd balance teambuilding turf fitspo workoutmotivation lifting


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