#cleanlifestyle

Always working on our craft here at Future Wash! 👌🏽 Quality checks are key 🔑 #teslaspecialists


1💬Normal

Sometimes you’re just feelin yourself. You know those times where you are walking down the street jamming to music in your head and all you want to do is start dancing with zero effs given. L . When you catch a glimpse of yourself in that window sunlight and you are like okay I clean up fine. Or even when someone reaches out and tells you how much you’ve helped them. . Everyone has an ego and society often tells us to play those moments down. I’m here to say celebrate those moments of joy when you’re feelin yourself just don’t let it consume you. . You work hard for what you do day in and day out - a little self-flattery doesn’t hurt anyone. . . . . . . . . . . . . . . . . . . #selfcare #selflove #loveyourself #nontoxiclife #selfworth #bodypositive #selfaware #selfmade #cleanlifestyle #happyandholistic #happysoul #lifesessentials #theAishdetails #obscurelysimple #culturalexploration #browngirlfashion #browngirl #trynewthings #instaexplore #staycurious #modelbehavior #entrepreneursofinstagram #womenentrepreneurs #bossmoves #bethebestyou #beautyinthedetails #instalessons #instamotivation #simplifyyourlife #indianentrepreneur


1💬Normal

Registration fun yesterday! We made the best of it since we did have to wait around 2ish hours....but what do you expect when there should be around 40,000 other people attending with us 🤷‍♀️😂 #ylconvention2019


1💬Normal

🇬🇧👇🏻 . Vi åt den BÄSTA middagen idag😍 Heeelt färsk kveita (hälleflundra) som systersonen fiskade inatt. Tack Elias @wj_elias för den goda middagen! 🤗❤️ . Bara stekt i rikligt med fett i pannan, salt och peppar på. Till det potatis, stelt lök med myyycket smör och så kokt morot till. Lite rømme oxå.😍 . . •••••••••••••••••••••••••• . . We had the most delicious dinner today; newly caught halibut😍 . It was my nephew Elias who caught this fish last night so it was definitely fresh fish! The best kind ❤️ . We had potatoes, carrots, cream France, fried onion and butter with it. Yum!🤗 . . . ———————————————— #hlleflundra #kveite #godmiddag #perfektmiddag #lovelydinner #fishfordinner #halibut #frskfisk #freshfish #healthy #healthylife #healthylifestyle #clean #cleanlife #cleanliving #cleanlifestyle #cleaninspiration #hlsosamlivsstil #naturliglivsstil #renlivsstil #paleo #paleolife #paleoliving #paleolifestyle #paleoinspiration #paleokost #paleolivsstil #paleosweden #paleosverige #swedishpaleo


0💬Normal

happy hump day!! 😘 was out in Wellfleet for my internship today so @daynacarpenter24 and I made a pit stop to Viv’s Kitchen in Orleans for lunch! . . I got the Buddha bowl: turmeric quinoa, sweet potato, black eyed pea hash, jicama slaw, tomatoes, and spinach with their homemade vinaigrette. sooooo bomb 🤤


1💬Normal

Cleaning is my favorite way to relax. I clear things out and get rid of the stuff I don't need. When the refrigerator is clean and kitchen organized, I feel much less stressed! 🙂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔸Follow | Therapy Clean | for more!🔸 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Comment a ❤️ if you like! ⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀ #cleaningcommunity #tidyhome #cleanlifestyle #housework #naturalliving #chemicalfree #nontoxicliving #healthyliving #greencleaning #healthandwellness


0💬Normal

Wine SALE!! 1️⃣5️⃣% off all IMPORTED wine!! No need for a passport ✈️ to take this world 🌎 tour! Just a wine glass! 🍷 😉 Sale ends July 31st, but don’t wait to order inventory is already going fast! Volume discounts on top of sale price! 🙌🏻 5% off 6+ bottles, 10% off 12+ bottles. Order at www.craftwinesuncorked.com Scout Safe Shipping charges apply 📦 Ask me if you need details on how much shipping to expect.


2💬Normal

Cruelty-free and vegan certifications are becoming increasingly trendy and buzzworthy within the beauty industry, to the point where many use them interchangeably. These certifications do not mean the same thing and most certainly do not ensure quality in your beauty products. ⁣ ⁣ Let’s take a closer look:⁣ ⁣ Cruelty-free means a product and its ingredients have not been tested on animals. However, it can still contain animal-derived and potentially harmful ingredients. ⁣ ⁣ Vegan means a product does not contain any animal-derived ingredients. Because it only refers to the composition, products that are vegan can also be tested on animals.⁣ ⁣ Remember, vegan and cruelty-free beauty products do not guarantee you quality ingredients, ethical-sourcing, and formulations free from harmful-chemicals. ⁣ ⁣ At Aurore, we guarantee you that our products are cruelty-free, vegan, safe, and made with only the best ingredients! 🌿🌿


4💬Normal

Baking soda is a pantry staple with proven virus-killing abilities that also effectively cleans, deodorizes, brightens, and cuts through grease and grime 💻www.rainbowvacuumcleanermiami.com . . . #chemicalfree #chemicalfreeliving #chemicalfreehome #allergy #allergyfriendly #allergyfree #asthma #cleanlifestyle #cleanlife #pollen #allergyseason #quality #green #ecofriendly #ecofriendlyliving #ecolife #ecolifestyle #wetdustcantfly #homecleaning #carpetcleaning #carpetcleaners


0💬Normal

On est tombées en bas de nos chaises quand on a découvert la marque Mālayā Organics. Si tu cherches un miracle divin pour ta peau, tu ne seras pas déçue du masque bio « Advanced Repair Mask - Neem Honey Herbal Complex ». 🌿 Adouçit, calme et clarifie la peau. 🍯 Mélange de miel de fleur de Neem (rare antibactérien) 🌿 Argiles détoxifiantes 🍯 Complexe exclusif de 9 herbes réparatrices 🌿 Élimine les impuretés 🍯 Exfolie 🌿 Aide à rétablir l’équilibre 🍯 Apaise les peaux stressées 🌿 Éclat uniforme, texture plus lisse, hydratée et jeune. 80 g 105$ Worth every single penny Link in bio (disponible en ligne ou en boutique)


1💬Normal

I rarely leave my house without an essential oil on me somewhere 😆 . I love this necklace because it has lava stones which are porous and have craters all over them so they are capable of absorbing the essential oils very well. Just drop a drop or two of oil on the stones is all it takes 🌿 . Today I put Lavender because I just love the way it smells 💟


2💬Normal

I rarely leave my house without an essential oil on me somewhere 😆 . I love this necklace because it has lava stones which are porous and have craters all over them so they are capable of absorbing the essential oils very well. Just drop a drop or two of oil on the stones is all it takes 🌿 . Today I put Lavender because I just love the way it smells 💟


2💬Normal

Nothing like a peaceful hike to start the day off right ⛰🌊


2💬Normal

I love that Aria loves putting on her own oils now ✨ She’ll tell me she needs to “calm down” and go get her roller 😂 #momwin


1💬Normal

You know the guilt for putting yourself first – right? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What have you done for yourself lately to nourish your heart, mind, body, and spirit?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ----⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ashleywhitewellness #beautyfullyalive #cultivatingwholeness #fullyalive #fullyfree #truestself #healthcoaching⠀⠀⠀⠀⠀⠀⠀⠀⠀ #nutritioncoaching #intuitiveliving #healthyhappylife⠀⠀⠀⠀⠀⠀⠀⠀⠀ #wellpreneur #givemejesus #spirituallyfearless⠀⠀⠀⠀⠀⠀⠀⠀⠀ #daughterofdelight #faithinmylane #createdtoflourish #victoryinjesus #wellnesslife #cleanlifestyle #betruebeyou #embracelife #wellnesswithoutobsession #hellowellness #boldbraveyou #shareyourheart #sheisfearless #sheislight #sheiscalled #livethoughtfully #focusonyourself


10💬Normal

To join any branch of the Military - including the Army, Marines and Air Force, you need to be in top physical condition. 💪🔥 Getting in shape for the service is a process that takes time. Becoming physically fit for the Military involves many things and I can help you achieve your goals. Get in touch with me today to start your journey 📩 ⠀ .⠀ .⠀ .⠀ #lifestyle #nutrition #fitness #workout #gym #gymlife #fit #fitfam #goals #gymquote #motivation #motivate #gymmotivation #getfit #eatclean #diet #quote #transformation #fitnessjourney #lifestyle #cleanlifestyle #train #personaltrainer #personaltraining #military #boxing #boxer #plymouth #devon


0💬Normal

Cheers to this cup of @foursigmatic coffee that I’m hoping will bring some life back into me this morning 😴 - I also may or may not have just set off the house alarm when I opened the back door this morning to let the dog out. Score one for me 🤦🏻‍♀️ - Hoping the rest of the day goes a little smoother for both of us. Happy Wednesday! . . . . . . . . #soundthealarm #dogsofinstagram #morningcoffee #morning #coffeeislife #coffeecoffeecoffee #coffeehelps #magnolia #magnoliamarket #givemelife #puppylove #seattle #betterbeauty #hashimotos #cleanswap #autoimmune #cleanlifestyle #selfcare #cleanliving #nourishyourself


1💬Normal

As I packed for my trip to Utah my 6 year old started pleading me to take her with me. She offered to hide in my suitcase or under my shirt. She couldn’t believe I was leaving and not bringing her with me. It’s an oil event and she loves oil events. I tried to help her understand but she just wasn’t having it. ⠀ ⠀ So before I left I took her @smellyfaces and put some gentle baby’s and valor on its brains. I prayed over her bed asking God to give her comfort. ⠀ ⠀ As I got out of the airport with tears streaming down her face I told her her unicorn had special oils on to make her feel better. She gave me a half i don’t care half i am curious what oils you used look. As hard as it is leaving I know my husband is dad of the year and I know I am setting the right example. ⠀ ⠀ This mornings FaceTime call she was fine. Tried guessing what oils I used and got 1 right. Went to bed without and issue and slept through the night. It’s funny i couldn’t imagine last night without oils but also last night would not have been possible without oils. ⠀ ⠀ What do you do to comfort your kiddos when you are on a business trip?⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #diffuser #diffuserblends #nontoxic #yleo #ylessentialoils #essentialoils #youngliving #younglivingessentialoils #younglivingeo #younglivingusa #seedtoseal #momlife #bedtime #diffuserrecipes #smellssogood #smellsgood #oilymama #oilylife #unicorn #takeawiff #ylconvention2019 #cleanlifestyle #yl #smellsamazing #inhale #aromatherapy #aromas #aromatic #oilsarelife #oils


1💬Normal

How Can Nootropics Benefit Your Brain? True Nootropics enhance brain function in many different ways, and therefore, offer cognitive benefits far beyond a standard memory pill. That’s right, by optimizing the brain, true Nootropics are unique among nutritional supplements for their ability to enhance virtually every aspect of your life performance–no matter who you are or what you do. Your brain really should mean a lot to you since everything you perceive, everything you do, and everything you are is thanks to a healthy brain function. You can use Nootropics in many different ways, for diverse aspects of brainpower. The most research-backed of these nootropic benefits generally fall under: Short Terms Benefits: Less brain fog, short-term memory, stress resistance, and others that help to give you a more immediate edge to productivity, competition, deadline, exams and much more. Long-Term Benefits: Nootropics can help promote a healthy brain structure and function during the aging process, including support for memory, age-related cognitive decline, mood, and mental clarity. Benefits of AXIO® as a Nootropic *Reduces mental fatigue and brain fog *Improves your mental endurance & mental acuity, and concentration *Increases physical and mental energy while improving positive mood *Enhances neurotransmitter function and brain’s resilience to every day stress. All the sour cherry today for this 8 hour drive 🍒🍒🍒


2💬Normal

I am SO excited to announce my newest blog post all about The Age of Body Shaming and the thin line between self love and settling. ⁠ ⁠ Head to the link in my bio and click on the one for my website, then my blog to check it out, leave your thoughts on my blog post! Just try not to curse. ☺️⁠ ⁠ #bodyshaming #bodydysmorphia #healthyweight #controversy #inspirationalwomen #inspirationalpost #selfgrowth #selfgrowthjourney #healthierliving #healthieryou #inspiredlife #inspiredlifestyle #motivationiskey #cleanlifestyle #planningforsuccess #commitment #results #itsalluptoyou #inspiredliving #wellnesscoaching #mindmastery #wellnessjourney #wellnessblogger #wellnesscoaches #strongisthenewbeautiful#newsletters #newsletter #newslettersignup #balancedliving #healthybalance


0💬Normal

Just Incase you needed to hear this today. I surely do lately🤪 Going to write this on sticky notes EVERYWHERE🤣🤣 #currentfeels #releasestress #meditate


4💬Normal

Il primo passo, il più semplice da attuare, per iniziare a ridurre i rifiuti, è senza dubbio l'utilizzo delle SHOPPER ECOLOGICHE, realizzate in fibre naturali, come cotone biologico, juta, paglia, lino, canapa, ramiè, ecc... - L’ideale è tenerle in macchina, in borsa, nello zaino, in valigia, in modo da averle sempre a portata di mano e non restare mai senza. Occupano poco spazio, sono utili per fare la spesa al supermercato, al mercato e anche da usare durante lo shopping. Piccolo suggerimento: quelle che usate per trasportare cibo, lavatele spesso, perché a lungo andare diventano ricettacolo di batteri e germi. _________ #ToteBag di @wearewildbeauty realizzata in cotone biologico #Fairtrade A presto, Angelica 🌶️ @habaneroangelica


25💬Normal

Our mission Discovering The Bare You is all about embracing the real you. Expressing yourself. Accepting the flaws and all. However connecting with others is a huge part of the process as this will help you realize that everyone is also going through the same process. @thesharkdaymond thanks for the reminder - [ ] #womensupportwomen #womenintheword #blackwomen #blackbeauty #naturalsoap #naturalista #beautybloggersuk #beautyblogger #youtubers #curves #beautytips #beautyhacks #entrepreneur #businesswoman #dope #cleanlifestyle #womenempowerment #womeninart #barefacedstore #bare #youtubers #youtuberlife #doityourself #diy #discoverthebareyou #money #picoftheday #follow4folow #followed #follow4likes


1💬Normal

Hi, Hump Day! Move aside, please, important weekend plans to get to!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #trainbetter #motivationdaily #healthandfitnessjourney #inspireme #workoutvideosforwomen #losefatfast #healthblogger #motivationiskey #womansfitness #fatlossgoals #feelingstrong #cleanlifestyle #motivationday #healthyfit #workoutidea #journeytofit #athomefitness #exerciseathome #healthblogger #howtogetfit #sweatforit #wednedsaymotivation


5💬Normal

Killing the weights .. goal weight is strong AF #naturalphysique #chicksthatliftheavyshit #musclegirls #cleanlifestyle #eattrainandwork


0💬Normal

BAGELS 🌿 • Who has two thumbs and likes bagels? This guy. His dad and I would be very upset if we discovered he didn’t like bagels. • We have a tropical storm rolling in tonight and I had no clue until this afternoon. I should probably check the weather on a more regular basis. • #oilymotherhood #essentialoils #cleanlifestyle #healthyhome #toxicfree #wellnessjourney #motherhoodunplugged #okinawa #boymom #motherson #momentsofmine #watchthemgrow #jessiemartinpresets #blessed #instamamagang #raisingthefuture #documentyourdays #simpleliving #yleo #youngliving #mamablogger #igmotherhood #childhoodunplugged #parenthood_unveiled #unitedinmotherhood #bagels #littlecactusbagels


0💬Normal

Deep breath in and out. What a great day it’s going to be!! That’s what My head is telling me. Appreciating every moment is hard but it’s a practice, no one is perfect. . Hope you Enjoy your moments today 🤗 #personalgrowthjourney #grattitude #appreciateeveryday #cleaneating #cleanlifestyle #healthylifestyle #livefortoday #foryourhealth #foryourlife #arbonne #lovemylife #wecandoit #wearestrongertogether


0💬Normal

มื้อเย็นเน้นผักค่า มื้อไหนไม่มีผักเหมือนขาดใจ ทานกับไข่ตุ๋นหอมหอมใหญ่อกไก่สับปรุงแค่พริกไทย แค่นี้ก็ได้ไข่ตุ๋นที่ได้ความหวานจากหอมหัวใหญ่ร้อนๆถ้วยนึงแล้วค่า🙆🏻‍♀️✨ #มื้อเย็น #คลีน #คลีนฟู้ด #คลีนฟู๊ด #อาหารคลีน #dinner #อาหารลดน้ำหนัก #อาหารคลีนเพื่อสุขภาพ #อาหารสุขภาพ #อาหารเพื่อสุขภาพ #อาหารไทย #food #cleanfood #cleaneating #cleanlifestyle #healthyfood #healthyrecipes #healthylifestyle #eatleanwithbleannx


0💬Normal

เมื่อกลางวันทานข้าวปลาซาบะย่างค่ะ ซท้อปลามาจากแม็กโครเอามาอบลมร้อน ไขมันดีๆ ฟินสุดๆเลยค่า🐟🥗 #มื้อกลางวัน #คลีน #คลีนฟู้ด #คลีนฟู๊ด #อาหารคลีน #lunch #อาหารลดน้ำหนัก #อาหารคลีนเพื่อสุขภาพ #อาหารสุขภาพ #อาหารเพื่อสุขภาพ #อาหารไทย #food #cleanfood #cleaneating #cleanlifestyle #healthyfood #healthyrecipes #healthylifestyle #eatleanwithbleannx


0💬Normal

Renewal, protection and restoration, our Active Facial Serum contains the highest concentrate of the best ingredients Novellus has to offer in a beautiful serum. Skin tone appears visibly brighter and healthier shortly after application and the high doses of active ingredients delve deep within the skin’s surface to produce tangible results.


3💬Normal

This month @hollandandbarrett have some awesome things coming to help support our oceans 🌊 Do you know that gorgeous orange bracelet I am wearing? This is the octopus bracelet and I wear this to show my support towards the ocean. Octopus's natural habitat is being polluted by plastic, as well as countless other ocean animals - it breaks my heart. Wearing one of these bracelets mean I have contributed to removing one pound of trash from the ocean & coastlines! So how can we contribute to the clean ocean movement? @hollandandbarrett and @4ocean gave me some tips to share. * By purchasing a 4ocean bracelet, you will remove one pound of trash from the ocean & coastlines * Invest in reusable water & coffee bottles * Ditch plastic straws * Use a cotton reusable shopping bag * Buy fruits and veggies WITHOUT plastic packaging No one is perfect when it comes to this but just even being aware of the impact us as individuals have is incredibly impactful.  #AD#naturalbeauty #hollandandbarrett#cleanerbeauty #consciousbeauty#cleanbeauty #myhb #veganbeauty#veganskincare#nomakeup #plastic #ocean #savetheplanet#cleanlifestyle #sustainablebeauty#selfcare #earthfriendly #manchesterblogger#manchesterinfluencer #savetheoceans


8💬Normal

สวัสดี🙏🏻 น้ำหนัก 41.3 kg ❗️ 🔥body fat 18.5% 🔥 ✅อายุเซลล์สดใสวัย 18 ปี 🤪 ✅ไนซ์รักตัวเองมากเลยหาแต่สิ่งดีๆให้ตัวเอง ✅อยากจะหุ่นดี๊ดีปรึกษาไนซได้เลยน้า 💕 ✅ครอสลดไขมัน ดูแลกันตั้งแต่ตื่นยันเข้านอน ✅ ID:nnice08 📱 #nopaingnogain #girl #healthy #gym💪 #ลดไขมันส่วนเกินทุกส่วนของร่างกาย #ลดไขมัน #ลดไขมันหน้าท้อง #ลดไขมันสะสม #ลดน้ำหนักเร่งด่วน #ลดความอ้วน #กินคลีน #กินเก่ง #กิน #ออกกำลังกาย #อาหารคลีน #อาหารคลีนเพื่อสุขภาพ #อาหารลดน้ำหนัก #อาหารคลีนทำเอง #อาหารเพื่อสุขภาพ#exercise #cleanlifestyle #lifestyle #ลดไขมันหน้าท้อง #ลดหุ่นเร่งด่วน #ลดไขมัน #ลดไขมันไม่ใช่ลดน้ำหนัก #ลีนไขมัน #lowfat #sixpack #sixpackgirl #reborn


2💬Normal

[mom stuff] When you’re a mom you get really excited about appliances that make your life easier. It’s even better when you’re work gives you these appliances for FREE! So thankful! These little things just make my day. #themamaflow


5💬Normal

Easy now surfer girl! 🏄‍♀️ You need a soap bar that smells like “wind & sea” beach, suntan lotion with a hint of 🥥 surfboard wax. Each shower or bath makes you want to grab your board, paddle out and become one with the next big wave. Watch the hues of your blue soap bar change with each washing. #beachsoap #sandiegosoapmaker #handmade #beachinmyhand #suntanlotionscented #suntans #coconutwatersoap #surfersoap #surfsoap #boardwaxing #cleanlifestyle #soapmakers #nopalmoil #vegansoap #organic #simplelife #makingsoap #beachyclean #handmade #windandseabeachca #luxurious #clean #sudsy #musthaves #soaping #shadesofblue #soapinstagram #artisansoaps #funsoap #realsimplemagazine


2💬Normal

🏮 TRUST YOURSELF 🏮 . -@dtd.usa . Clips pulled from Luke Huxham on YouTube and edited by yours truly. . Music by r1ckxdron YouTube . Dm us pics of your ride!


2💬Normal

Look at the amazing swag my #arbonnemum gave me tonight!! Ahhh and the sweetest card!! 🥰 It’s incredible to be so supported and loved on by such driven and inspiring ladies! @joannecoorts @vikwoodard #arbonne30daystohealthyliving #arbonne #arbonneconsultant #arbonnenashville #bonnylass #femalessupportingfemales #womensupportingwomen #femaleentrepreneur #cleanse #cleanlifestyle


0💬Normal

Ya’ll. This is Kory’s hair transformation. ⁣ ⁣ I was freakin’ out how much hair he had lost since we had gotten married. (Yes, most of it is probably from me 😂). I had looked into different options but didn’t feel comfortable with them so I said, “What do we have to lose other then for this not to work?” ⁣ 4 months later, here are the results. ⁣ ⁣ (SWIPE).⁣ The first photo and last photo are 4 months apart. The middle photo is the halfway point. ⁣ ⁣ We mixed up three different oils into a squirt bottle and he sprayed it on his head daily. This change not only helped stimulate hair growth, but has done so much more for him.⁣ ⁣ When using pure, top grade oils correctly, these are the results. He didn’t have to do anything crazy, and we knew all the ingredients that were going on top of his head. This is just another small part of our story and how it has changed our life. For those of you struggling with similar issues, reach out to me, I’d love to help. ❤️⁣ ⁣ #essentialoils #toxicfreeliving #cleanlifestyle #healthylifestyle


11💬Normal

When your days are jam packed it’s wise to collect your thoughts at night and set a game plan for the next day so you can #hitthegroundrunning. I do it while sipping my @arbonne detox tea #multitasking it hugs my organs, not just my soul 🤗 . #careforyourbody #selfcare #goalsetting #makeaplan #personalgrowthjourney #arbonne #bossing #cleaneating #cleanlifestyle #getitdone #healthylifesyle #healthyhabits


1💬Normal

Final Touch 👌🏽🎯


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What are 10 Personal Care Ingredients to Avoid? ⭕️ 1. Fragrance Avoid ALL fragrance unless it’s a a pure essential oil. Most skin care products contain synthetic fragrance, which is where many harmful ingredients are hidden. ⭕️ 2. Formaldehyde and Formaldehyde Releasers (quaternium-15, diazolidinyl urea, DMDM hydantoin, bronopol, or imidazolidinyl urea) These are known carcinogens found in personal care products, and eyelash extension glue. ⭕️ 3. Mineral Oil and Petroleum (also called petrolatum, petroleum jelly, and paraffin oil) Contaminants within these ingredients may be linked with cancer. ⭕️ 4. Parabens (propyl-, isopropyl-, butyl-, and isobutyl-) Used as a preservative. Parabens have been found in breast tumor tissue and estrogenic activity. ⭕️ 5. Ethanolamines (diethanolamine [DEA], monoethanolamine [MEA], and triethanolamine [TEA]) Studies link these with cancer, especially when combined with other ingredients that form nitrosamines. ⭕️ 6. Oxybenzone (benzophenone), octinoxate, and homosalate These ingredients are found in many sunscreens, lip balms, and other products with SPF. These chemicals are easily absorbed into the skin and may have hormone-disrupting effects. ⭕️ 7. Hydroquinone (or tocopheryl acetate) and other skin lighteners The FDA warns that hydroquinone can cause a skin disease called ochronosis with “disfiguring and irreversible” blue-black lesions on exposed skin. ⭕️ 8. Triclosan and triclocarban Used as antimicrobial agents in products such as soaps. Triclosan has been linked to hormone disruption, development of antibacterial resistance, and environmental concerns. ⭕️ 9. Coal tar ingredients (including aminophenol, diaminobenzene, and phenylenediamine) Used in creams, ointments, soaps, and shampoos to address itchy skin. These ingredients are derived from tar, a known carcinogen. ⭕️ 10. Butylated hydroxyanisole (BHA) Also known as butylated hydroxyanisole, BHA is used as a preservative and stabilizer in personal care products. The U.S. National Toxicology Program has classified BHAs as “reasonably anticipated to be a human carcinogen.”


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Let's take a moment to celebrate this amazing woman Patsy who released 10lbs in her first round of Fuel For Fat Loss. Patsy came into the program with the goal to release weight and increase energy. This is what Patsy had to say at the end of her round " I’m so pleased and grateful to be back on track and FFFL is seriously wonderful and life changing Simone!" You are so wonderful Patsy and applaud your hardwork and dedication to your health! 👏 👏 👏 I am looking forward to watching your journey. #fuelforfatloss #transformation #weightloss #health #wellness #inspirational #motivation #lifestyle #getfit #fitness #strong #strength #nevergiveup #healthylife #goals #celebrate #cleaneating #cleanlife #cleanlifestyle #macros #balance #eatclean #healthyeating #behappy #behealthy #beyou #transformationtuesday


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In the coming decades, climate change will lead to a significant increase in the frequency and severity of dangerous extreme heat across the contiguous United States, the Union of Concerned Scientists (UCS) has warned. The organization has conducted an analysis of current heat trends to make predictions about the future climate for a new report and accompanying study published in the journal Environmental Research Communications. According to the research, climate change will lead to a spike in the number of days per year when the heat index—or "feels like" temperature—exceeds 100 and 105 degrees Fahrenheit, unless drastic action is taken to curb greenhouse gas emissions. Follow me on Twitter: https://twitter.com/thedailyember Follow @thedailyemberus Become a monthly donor: patreon.com/thedailyember #TheDailyEmber #YourDailyEmber #ClimateChange #ClimateBreakdown #PlasticPollution #Pollution #PlasticBan #BanPlastic #BanSingleUsePlastic #ZeroWaste #CleanLifestyle #Capitalism #ClimateChangeIsReal #Progressive #GreenNewDeal #BernieSanders #TulsiGabbard #BernieSanders2020 #Bernie2020 #Tulsi2020


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😉 . . . I love my silly baby girl! She is on her own time line and knows exactly what she wants👏🏽. If I lived my life to the fullest everyday like she does! . . . #raisingstronggirls #secondkid #middlekid #middlelitte #strongwilled ##strongisbeautiful #bossbae #momofthree #babygirl #mochababes #militarykid #workingmomma #kidofanurse #oilynurse #simplelife #cleanlifestyle


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Keep our oceans clean like this. Find healthier and sustainable alternatives for your everyday products. We're here to make that happen. #ComingSoon . . #rochesterny


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มื้อเช้าก่อนไปทำบุญค่า ปลาอินทรีย์ย่าง ผักสด ข้าวโพด 🌽🥗 #มื้อเช้า #คลีน #คลีนฟู้ด #คลีนฟู๊ด #อาหารคลีน #breakfast #อาหารลดน้ำหนัก #อาหารคลีนเพื่อสุขภาพ #อาหารสุขภาพ #อาหารเพื่อสุขภาพ #อาหารไทย #food #cleanfood #cleaneating #cleanlifestyle #healthyfood #healthyrecipes #healthylifestyle #eatleanwithbleannx


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The thing I love most about macros is that you don’t have to starve yourself or limit yourself from certain foods you enjoy. Which means ya girl can still have sushi and work towards that wedding bod. GET IN MY BELLY. 😋😜 #builtbyjesus #teambuiltbyjesus #fivecentfitness


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Quick Tip Tuesday Making Roller balls it is pretty simple dropping oils in. But I always hated filling with the FCO... until Now! I got this oil bottle and what a difference it made. I quickly could fill my roller bottles and didn't make a mess. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You are welcome! 😁 Link in the comments to buy your own bottle. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mayeressentials #youngliving #yleo #lovemyoils #essentialoils #morethanjustoils #cleanlifestyle #scienceiscool #diytips


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T u e s d a y TIP ✌🏽 Put lotion on your legs. This will avoid you being photographed with ashy white legs 🤣 #justkidding 👇🏽 R E A D your ingredients labels! ‼️ I know, I know, I probably sound like a broken record, but y’all it’s so dang important. 🏡 You control whether the products that enter your home are safe or T O X I C. 🚫 Choosing safer products isn’t a fad or trendy. It’s just plain smart. 🤓 F A C T “Only 5–10% of all cancer cases can be attributed to genetic defects, whereas the remaining 90–95% have their roots in the environment and lifestyle.” -National Center for Biotechnology Information ⁠🤯 Check out my stories to learn easy & practical ways to #switchtosafer 🌿 . . . . #tuesdaytip #ingredientsmatter #choosebetter #switchandditch #holisticmama #knowbetterdobetter #nontoxichome #nontoxiclife #cleanlifestyle #momootd #naturalmama #progressoverperfection #wellnessmama #holisticlife #oilymamas #tjmaxxfinds #motherhoodinstyle #livingcolorfully #mylifeinsquares #lifeasmama #targetmom #deeplyrooted #communityovercompetiton #joyfulmama #pursuewhatislovely #alifeofintention #mamastyle #ohheymamas


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Oh @caulipowered pizza crust where have you been all my life?? 😍 was feeling all kinds of want for some delicious pizza but I have been focused so hard on nutrition right now, i wasnt willing to sacrifice... so I decided to prep two artisan pizzas!! Cilantro BBQ Chicken Pizza and my absolute favorite, Turkey Cheeseburger and Avocado Pizza 🍕 you don’t have to sacrifice taste for a healthy lifestyle 😘. #pizza #healthy #nutrition #cleanlifestyle #delicious #artisanpizza #caulipower #cheeseburgerinparadise #mealprep #tasty #absmadeinkitchen #mykitchenistasty


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My weeks will be Sunday-Saturday (my rest day) Tuesday - DAY 3- Strength Training•••••••••••••• I train back, triceps, and calves on Tuesdays. My goal is to strengthen and shape my back so i GO HEAVY and medium on back in intervals. I want to burn fat in my triceps so I go light and high rep, and i want to grow my calves so i go heavy as possible. Here are a few of my FAV back exercises!! ••••••••••••••••••••••••••••• For the next 6-10 weeks... still undetermined... I will share my journey with you while I get ready for a photo shoot at Flex Appeal Fitness Trainers. @flexappealfitnesstrainers. I am sharing this journey with you because it is very similar to the journey you will follow to lean up and lose weight. #flexappealfitnesstrainers #fitness #fitnessmotivation #fitnessgirl #fitnesslife #fitnessfreaks #health #healthylifestyle #healthy #healthandwellness #healthandfitness #healthyweightloss #fitnessknowledge #simplenutrtionbyFAFT #cleanlifestyle #fitspiration #hwpo #flexappealfitnesstrainers #sheliftsbro #pushups #onemorerep #maxoutorgetout #instafitness #legionofboom #traininsaneorstaythesame #fitness #fitness #inspiration #hwpo #discipline #champions #champions #fitgirlnation #girlswholift


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back to my cooking grind!!!! I’ve felt so unmotivated when it comes to cooking lately .... I’ve been crazy busy and tired and have just been throwing quick and easy things together for dinner. but tonight I got back in my grooove 😋 . . POTATO SALAD: boiled organic potatoes with celery, carrots, cabbage & sea beans. mixed it together with a dressing I made out of my homemade mustard (as seen on my story), lite mayo, apple cider vinegar, basil, rosemary, thyme, paprika and sea salt. threw it over some spinach to get in those leafy greens 🥬 . . then some chicken on a stick because why the hell not! really gives those summer cookout vibes lol. this din did not disappoint!!!


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