#cleanlifestyle

Does anybody else get all bent out of shape when their kid won’t eat what you made for dinner? . . Instead of playing outside or painting or fortnite dancing, I cooked in the kitchen solo creating a nice mess that I get to clean. All I ask is that my kids eats at least half of what I put in their plates. . . No names, but someone decided s/he didn’t like pasta tonight 😳🤦🏻‍♀️ 1st come the threats that there aren’t any other options. Then I remembered.. I have gluten free muffins loaded w/almonds, banana, cauliflower aaaaand an avocado frosting 😏 to offer up. . . So calm down mama (aka me) and rejoice in the comfort that s/he is eating a ton of nutrients disguised as desert 🥰 Also this someone is clearly Aria 😅 On a scale of 1-10 how much do you enjoy cooking?


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In case you thought rosé season was over....clean-crafted rosé is 20% off through the end of the month! Stock up on your faves!🍷 . No chemicals, no sugar, low sulfites, no pesti/insecti/fungi/herbicides, independently tested for nasties like glyphosate, and they taste amazing. REAL wine. As nature intended. 🙌 . cleancraftedwine drinkcleanwine cleaneating cleanliving cleanlife cleanlifestyle organicwine organic veganwine vegan nochemicalsadded noaddedsugar nosyntheticpesticides noglyphosate lowsulfites labtested giftcards familyowned winesnob ketofriendly keto paleofriendly paleo wineasnatureintended wine winelover wino


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Everyyyyyone needs to be taking probiotics!! I love that young living came out with these last year. MightyPro supports gastrointestinal and immune health and maintains gut health in children, keeping kids up and active. That means fewer missed days of school, day care, and playing with friends 👊🏼


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Our stone face rollers complete any skincare routine. It’s like a personal masseuse for your face! 🥰 ✨Known Benefits✨ 🌸Smoothes puffiness 🌼Improves skin elasticity How do you roll?


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PODCAST ALERT: Our CEO Dan talked with "Man of Iron" Krisgethin about EMFs and optimizing body performance! Tune into the new episode of the Knowledge and Mileage Podcast to hear how you can protect yourself in an age of expanding technology! . . . . DefenderShield emf protection healthy celltower 5g cancer safe radiationprotection health lifestyle cleanliving toxin environment wellness livewell healthylifestyle themoreyouknow science sciencesaturday cancersucks cleanliving cleanlifestyle besafer safety protect thefuture gethealthy live livewell


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Happy Wine Wednesday!! Cab lover??? Black raspberry and currant!!😋 So delish!! I've paired it with assessment grading. I have a feeling everyone will get an "A"!🤣😉 gradingpapers teacherneedsadrink celebratetheeverything ipromiseonlyoneglass


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San Diego has a bit of an identify crisis yesterday. 90 degree weather meant ice in my coffee. ⁣ ⁣ Hanging on to summer by a thread ☀️⁣ ⁣ dirtychai icedcoffeeday sandiegolife


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The Rainbow Rainmate can make your home smell amazing! Find the perfect fragrance for your home: Apple Blossom, Berry, Eucalyptus, Gardenia, Lemon, Orange, Pine, Spice, Vanilla, and Violet. 📍7207 SW 24th St, Miami, FL 33155 📞(786) 342-7579 📍13639 SW 26th St, Miami, FL 33175 📞(786) 502-4121 📍8543 NW 186th St, Hialeah, FL 33015 📞(305) 816-6626 💻www.rainbowvacuumcleanermiami.com . . . pethair pethairemoval removeallergies mattressallergy pets allergy pollen allergyseason quality green ecofriendly ecofriendlyliving vacuuming airpurifier greencleaning cleanhome ecolife ecolifestyle wetdustcantfly homecleaning carpetcleaning allergyfriendly asthma cleanlifestyle cleanlife


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Mirror mirror on the wall.... who’s skin is this without a flaw! 💯 beautycounter Kidding, my skin’s not perfect but I can tell you I have noticed SUCH a difference and it keeps getting better. I’ll tell you my secret 🙌🏻 Check my stories for more! Over the years I have gone to: ✅ multiple dermatologists ✅ used multiple skin care lines ✅ prescribed creams And the outcome was always the same. I was always unhappy🙈 The only time I can remember not worrying about my skin is during pregnancy🤰That’s it. Any other time of my life I would waste away hours staring at all my imperfections in mirror 🔎 wishing that what was staring back at me was confidence and not insecurity. My secret is 🌟beautycounter🌟 With my skin type oily/acne prone I use the controlcounter collection and I will never look back 🧖🏼‍♀️ When I was loaned the products to try, I felt so bad because I returned this Controlcontrol face wash pictured completely empty!! 😆 I was hooked! I bought the collection I was using right after and joined the team. ALL their products are safer and better regulated then the actual beauty industry itself. Beautycounter bans 1500+ ❌ ingredients from their products while Canada only bans 600 ❌ of these (US only banning 30). I could go on.... but I won’t.... just yet 😜 One of my why’s 💝 why I joined the Beautycounter team: safer products starting with my extremely smooth and clearer skin. Comment or DM your skin type!


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Are you ready to ditch and switch your body wash 🧴 but you LOVE your holiday scented things and are afraid to miss out? Come with me and let’s make some nontoxic holiday scented body wash, shall we?🎄 You guys I promise I was right there with you! I lived for my winter candy apple products to come out every year. If it smelled like cake icing or a gingerbread cookie I was sold. I promise I understand. Here is what I have created and we all love. I just use the Bath and Shower Gel base and I double it then add my essential oils. This bath and shower gel base bubbles up really well and we are super happy with it even doubled. I pour half the bottle (4oz) into a pump bottle, then I add 4 oz of water ( warm but not boiling). Last I add 15 drops of peppermint. It is wonderful and I feel all festive and smell like a candy cane. Win win win. You will be Santa 🎅🏻approved with this one and it might help keep you on the nice list. Hahaha🎄


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Never stop seeking information. Never stop learning. When we stop looking for answers, stop searching for information our ignorance sets in. And that’s is not a good place to be. “Ignorance is afraid of change” “Ignorance never settles questions” “The highest form of ignorance is when you reject something you don’t know anything about” Going back to Ben here “Being ignorant is not so much a shame as being unwilling to learn.” ——- My friends, knowledge is the key to understanding. Knowledge is power. I’m so grateful for my passion to find meaning and information that explains our bodies and how chemicals work. The internet is a beautiful devise when we use it for good 🤓😁


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Being sleep deprived means that I need to at least try and eat well. That said, who has time to cook healthy all day?! So I try to make things that I can have throughout the week to add some nutritional value to my daily meals. This is one of my faves...chia seed pudding. It’s packed with nutrition and super easy to make. I made it on the weekend and have been enjoying it all week as a snack or as a side with my breakfast. Here’s the recipe: -1/2 cup unsweetened almond or oat milk -1 1/2 cup coconut milk -2 tablespoons cocoa powder (you can leave this out if you prefer a vanilla flavor) -2 tablespoons maple syrup -1 teaspoon cinnamon -1 teaspoon vanilla extract -pinch of salt -1/4 cup chia seeds Mix everything except the chia seeds together (lightly blend for an even consistency) and then slowly add the chia seeds as you stir. Don’t dump all the chia seeds in at once! Let it sit for 10 mins and give it another good stir. Refrigerate for a few hours or overnight and enjoy!


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With our women clients, 99.9% of the time they ask for a smaller waist, feminine & toned arms, and a better booty. So, that’s what we give them... exactly what they ask for. That’s how we train ourselves. It’s in the formula... it’s the recipe. Don’t just take our word for it. Check out the results. flexappealfitnesstrainers fitness fitnessmotivation fitnessgirl fitnesslife fitnessfreaks health healthylifestyle healthy healthandwellness healthandfitness healthyweightloss fitnessknowledge simplenutrtionbyFAFT cleanlifestyle fitspiration hwpo flexappealfitnesstrainers sheliftsbro pushups onemorerep maxoutorgetout instafitness legionofboom traininsaneorstaythesame fitness fitness inspiration hwpo discipline champions champions fitgirlnation girlswholift


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With our women clients, 99.9% of the time they ask for a smaller waist, feminine & toned arms, and a better booty. So, that’s what we give them... exactly what they ask for. That’s how we train ourselves. It’s in the formula... it’s the recipe. Don’t just take our word for it. Check out the results. flexappealfitnesstrainers fitness fitnessmotivation fitnessgirl fitnesslife fitnessfreaks health healthylifestyle healthy healthandwellness healthandfitness healthyweightloss fitnessknowledge simplenutrtionbyFAFT cleanlifestyle fitspiration hwpo flexappealfitnesstrainers sheliftsbro pushups onemorerep maxoutorgetout instafitness legionofboom traininsaneorstaythesame fitness fitness inspiration hwpo discipline champions champions fitgirlnation girlswholift


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Flex Appeal Fitness Trainers is excited to announce all the official small group training slots we have available now with new trainers and old!! YOU GET THE BENEFITS OF PERSONAL TRAINING WHILE SPLITTING THE COST WITH OTHER MEMBERS! SEE TIMES BELOW THE DESCRIPTION. •••••••••••••••••••••••••••••• Small Group Training at Flex Appeal Fitness Trainers is one of the most intense and rewarding sessions you'll ever experience. We work hard and focus on results! If you're looking for real results, these sessions are where you need to put your money!! •••••••••••••••••••••••••••••• Each small group contain anywhere from 5-8 people. The sessions are 30 minutes of high intensity, calorie torching, muscle building exercise. You will meet two or three times per week, and your trainer will target the areas and exercises you often do not attempt on your own. These sessions are targeted for those looking for REAL results and are willing to PUT IN THE WORK FOR IT! flexappealfitnesstrainers Mondays and Wednesdays @ 5:45 am - 3 spots (Juan) Thursdays @ 6:00 am - 2 spots (Chasity) Mondays and Thursdays @ 8:30 am - 3 spots (Chasity) Tuesdays and Thursdays @ 8:30 am - 3 spots (Chasity) Tuesdays and Thursdays @ 11:25 am - 3 spots (Chasity) Mondays and Wednesdays @ 6:00 pm - 3 spots (Migneris) flexappealfitnesstrainers fitness fitnessmotivation fitnessgirl fitnesslife fitnessfreaks health healthylifestyle healthy healthandwellness healthandfitness healthyweightloss fitnessknowledge simplenutrtionbyFAFT cleanlifestyle fitspiration hwpo flexappealfitnesstrainers sheliftsbro pushups onemorerep maxoutorgetout instafitness legionofboom traininsaneorstaythesame fitness fitness inspiration hwpo discipline champions champions fitgirlnation girlswholift


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It’s time to start building our website reviews for the new Daily Glow Moisturizer! If you have tried this product, please let us know what you think! You can comment below with your review and we can add it to the website or you can submit it directly to the website! We also welcome reviews for other products! Thank you so much for your support! It is truly appreciated 🥰


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ℍ𝕌𝕊𝕋𝕃𝔼 like no one’s watching - DON’T limit your income to your 9-5! Strive for more! Don’t let your 9-5 limit your potential 💪🔥 . . . Dream LOA cleanlifestyle OrangeCounty YorbaLinda Monat skincare vegan organic plantbased crueltyfree boymom toxicfree Monatgratitude bossbabe entrepreneur influencer haircare homeopathic holistichealing home hustle design socal igers Passion cleanlifestyle


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Opening up my essential rewards order from this month. Excited for lots of new to me oils!


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This issue is bigger than just us. Fight back on behalf of your four legged friends too! terramater climate environment cleanlifestyle dogs


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my nightly ✨glowing skin✨ blend 🤩⁣⁣⁣⁣ ⁣⁣⁣⁣ i have been dealing w some intense skin issues recently & blossoming.wild recommended some oils to help!!⁣⁣⁣⁣ ⁣⁣⁣⁣ i love being able to create my own skincare at home with PURE, NATURAL ingredients that i trust - straight from mother earth 🌎 ⁣⁣⁣⁣ there is nothing better than feeling 100% safe about every ingredient that you are putting on/in your body. 🙏🏼🦋 ⁣⁣⁣⁣ frankincense : ⁣⁣defends against blemishes + bacteria on the skin while providing anti-inflammatory benefits. ⁣⁣ ⁣⁣ ⁣⁣ rosemary : ⁣⁣antimicrobial + antiseptic, helps hydrate the skin while promoting elasticity & toning.⁣⁣ ⁣⁣⁣⁣ lavender: ⁣⁣it’s soothing & gentle anti-inflammatory properties help to prevent breakouts + reduce discoloration in the skin!⁣⁣ ⁣⁣⁣⁣ 𝘣𝘭𝘦𝘯𝘥𝘦𝘥 𝘸/ 𝘫𝘰𝘫𝘰𝘣𝘢 𝘰𝘪𝘭 & 𝘭𝘰𝘵𝘴 𝘰𝘧 𝘭𝘰𝘷𝘦 🥰⁣⁣⁣⁣ ⁣⁣⁣⁣ skin naturalskincare essentialoils yleo naturalhealth lavender frankincense rosemary herbs plantsplantsplants glowup pureingredients pure cleanbeauty cleanliving naturalhome naturallifestyle naturallife cleanlifestyle allnatural⁣⁣


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If meal prep feels HARD... you probably need to try another way of doing it. ⠀ The first weekend I decided to “get serious” about meal prep, I thought I was going to ace it. I bought all the tools to get things done fast, and had my identical plastic boxes washed and ready. I drew out careful plans of exact portions, made shopping lists and got my supplies. As I unpacked it all onto the kitchen surfaces and realised the enormity of the task, I went from cool as a cucumber to nuttier than a sack of claustrophobic squirrels. ⠀ It would take all of my weekend to cook so much food! I didn’t have enough freezer space! I’d rather be watching season 2 of the latest Netflix thingy! ⠀⠀ Trying to make an entire 7 days worth of food in a few hours on a Sunday afternoon was NOT going to work for me. I stopped before I started, and wasted more time shuffling things around the kitchen than I did cooking anything. ⠀ If you hate meal prep or just find it challenging, but know you need ways to be smarter in the kitchen so you can eat better on a busy week, I’ve got you covered. I’m going to be giving you all of my tips on tomorrow’s IGTV episode so you don’t have to fret. ⠀ Have any questions about meal prep that you want answered? Let me know!


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⭐️⭐️⭐️⭐️⭐️ Lovely, luxurious face oil "My skin has been going through some kind of transition. I don't know if it's the weather change or hitting my 40s. It is normally oily-combination, but has been getting very dry this season. I’ve been experimenting with oils and creams to see what can help, and this Poéthique oil has made a huge difference to my routine. Most nights, I pat it into my face and give myself a face massage with it. It doesn’t break me out, but it does make my skin feel very nourished and soft. And I don't wake up feeling dry the next morning. Smells like heaven too. It's takes you to another place for a few minutes" - Kessler We love your reviews! Once you give us a try, you'll be hooked 💕 . . . . . poethique allnatural skicare vegan discoverpoethique poethiquebeauty skincaregoals productreview fivestarreview 5starreview skincareroutine beautyblogger skincareofIG skincareroutine shelfie faceoil glowing youglowgirl cleanbeauty greenbeauty crueltyfree antiaging cleanlifestyle greenlifestyle sustainablelifestyle vegan veganbeauty crueltyfreebeauty indiebeauty smallbusiness


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Blomkål med kjøttdeigsaus av kraft, gulrøtter, tomater, løk, hvitløk og urter. Mat til de gode bakteriene💚


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One of the many amazing Christmas Gift sets available from TROPIC this Christmas! Message me if you’d love to sample them or would love a copy of the new brochure 🌴🌸😍 christmasgift naturalskincareproducts tropicambassador greenbeauty cleanlifestyle herbaliciousfoods


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I saw God at work so many times this past week preparing for my sissy’s wedding and this past weekend celebrating the sacrament of marriage, such a beautiful gift. God is SO good all of the time ✝️ still riding that high from the weekend, everything was simply perfect ✨ . . . kelseyannsessentials weddingweekend


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Wednesday Wellness 🧘🏻‍♀️ starting today off with Acceptance & Sacred Mountain in the diffuser while I do yoga at home. Depending on my mood I’ll do a free flow to dermotkennedy or I’ll put on a adrienelouise video for a guided class. 📿 what oils do you reach for during your yoga practice? ••• yleo ylcanada youngliving younglivingessentialoils ihavemyoilsnowwhat yogawithadriene dermotkennedy nontoxicliving essentialoils yoga morningyoga cleanlifestyle


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Information from "A Satiety Index of Common Foods," European Journal of Clinical Nutrition. The message here, sisters, is to focus on the foods that make you stay full longer. Because when we constantly are feeding “Miss Sugar” inside of us, she just wants more. And we don’t know how to stop. Even thinking of starting to eat better and to lose weights creates like panic in the mind. Additionally, because there are so many sisters being “terrified” of carbohydrates and potatoes especially, I wanted to show wha a high percentage (meaning that you will stay full long time) boiled potatoes actually have. My best advice for the sister who eats sugar the whole time, feeling tired and sugar addicted; is to start to eat proper food and the type of food that makes you stay full longer. Not strange then, that I cannot be without oat porridge with boiled eggs for breakfast. Compared to a very common breakfast in Morocco which includes “mesemen” which is similar to a croissant, and sugar with tea. When we start in a nourishing way in the morning, we are more likely to continue to eat well and nourishing the rest of the day too. But if we skip breakfast for x y z reason or go for the croissant, we will probably “crash” even before lunch. Start your morning strong and well instead, dear sister. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And, just so you know, I’m putting together a brand new program starting October 28, 2019. This is specifically for sisters who are ready to stop having sugar cravings in 60 days. It’s a remote program, so you can join from anywhere in the world. I’m looking for 5 to test it out at a BIG DISCOUNT, help me work out the kinks, and get amazing results that I can use as a case study. If that’s you, comment ‘tell me more’ below and I’ll message you with the details.


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Remember I said I have trouble growing radishes at home? This is my late summer planting. I got 2 radishes and lots of greenery. It's a pretty little radish, though! cleanlifestyle healthyfood organiclife newgardeners growyourownveg growyourownfood


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{PR•kostenloser Lesetest in Kooperation mit gbn_trends•Namensnennung&Verlinkung von roccostark gbn_trends•pics owned by fred0line} »Sei stark!« – Diesen Satz musste auch roccostark sich immer wieder verinnerlichen. Denn Niederlagen und Tiefpunkte sind ein unumgänglicher Bestandteil des Lebens. Nachdem ihn seine Frau Nathalie kurz nach der Hochzeit unerwarteterweise verlassen hatte, fasste Rocco einen neuen Entschluss. 365 Tage verzichtet er auf Alkohol und Partys und lenkt seine Konzentration auf eines der wesentlichen Dinge im Leben – seine eigene Gesundheit. Als Medien-bekannte Person, Unternehmer und Sohn von Uwe Ochsenknecht spricht der talentierte Schauspieler in seinem Buch, das bei gbn_trends verlegt worden ist, aus neu gewonnener Kraft erstmals über seine eigene Geschichte. Stark bietet nicht nur die notwendige Unterstützung auf der Suche nach einer gesünderen Version Ihrer selbst, sondern auch als Sportler, der darauf schwört, dass ein gesundes Körpergefühl ein wesentlicher Bestandteil der eigenen Zufriedenheit darstellt. Über sich hinauszuwachsen, eigene Grenzen zu überschreiten, Tiefpunkte hinter sich lassen. Rocco zeigt sich von seiner stärksten Seite und teilt seinen größten Wunsch mit uns. Biografie, Fitness und Lifestyle vereinen hier auf 190 Seiten wie man es schafft seinen Lifestyle nachhaltig zu verändern - mit Rezepten und Anfänger Sportübungen motiviert dieses Buch genauso wie es bewegt. Lest Ihr gerne Ratgeber ? gbntrends roccostark lesen discoverunder5k trend biografie lifestyle cooking cleanlifestyle lesenswert fred0line


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{PR•kostenloser Lesetest in Kooperation mit gbn_trends•Namensnennung&Verlinkung von roccostark gbn_trends•pics owned by fred0line} »Sei stark!« – Diesen Satz musste auch roccostark sich immer wieder verinnerlichen. Denn Niederlagen und Tiefpunkte sind ein unumgänglicher Bestandteil des Lebens. Nachdem ihn seine Frau Nathalie kurz nach der Hochzeit unerwarteterweise verlassen hatte, fasste Rocco einen neuen Entschluss. 365 Tage verzichtet er auf Alkohol und Partys und lenkt seine Konzentration auf eines der wesentlichen Dinge im Leben – seine eigene Gesundheit. Als Medien-bekannte Person, Unternehmer und Sohn von Uwe Ochsenknecht spricht der talentierte Schauspieler in seinem Buch, das bei gbn_trends verlegt worden ist, aus neu gewonnener Kraft erstmals über seine eigene Geschichte. Stark bietet nicht nur die notwendige Unterstützung auf der Suche nach einer gesünderen Version Ihrer selbst, sondern auch als Sportler, der darauf schwört, dass ein gesundes Körpergefühl ein wesentlicher Bestandteil der eigenen Zufriedenheit darstellt. Über sich hinauszuwachsen, eigene Grenzen zu überschreiten, Tiefpunkte hinter sich lassen. Rocco zeigt sich von seiner stärksten Seite und teilt seinen größten Wunsch mit uns. Biografie, Fitness und Lifestyle vereinen hier auf 190 Seiten wie man es schafft seinen Lifestyle nachhaltig zu verändern - mit Rezepten und Anfänger Sportübungen motiviert dieses Buch genauso wie es bewegt. Lest Ihr gerne Ratgeber ? gbntrends roccostark lesen discoverunder5k trend biografie lifestyle cooking cleanlifestyle lesenswert fred0line


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{PR•kostenloser Lesetest in Kooperation mit gbn_trends•Namensnennung&Verlinkung von roccostark gbn_trends•pics owned by fred0line} »Sei stark!« – Diesen Satz musste auch roccostark sich immer wieder verinnerlichen. Denn Niederlagen und Tiefpunkte sind ein unumgänglicher Bestandteil des Lebens. Nachdem ihn seine Frau Nathalie kurz nach der Hochzeit unerwarteterweise verlassen hatte, fasste Rocco einen neuen Entschluss. 365 Tage verzichtet er auf Alkohol und Partys und lenkt seine Konzentration auf eines der wesentlichen Dinge im Leben – seine eigene Gesundheit. Als Medien-bekannte Person, Unternehmer und Sohn von Uwe Ochsenknecht spricht der talentierte Schauspieler in seinem Buch, das bei gbn_trends verlegt worden ist, aus neu gewonnener Kraft erstmals über seine eigene Geschichte. Stark bietet nicht nur die notwendige Unterstützung auf der Suche nach einer gesünderen Version Ihrer selbst, sondern auch als Sportler, der darauf schwört, dass ein gesundes Körpergefühl ein wesentlicher Bestandteil der eigenen Zufriedenheit darstellt. Über sich hinauszuwachsen, eigene Grenzen zu überschreiten, Tiefpunkte hinter sich lassen. Rocco zeigt sich von seiner stärksten Seite und teilt seinen größten Wunsch mit uns. Biografie, Fitness und Lifestyle vereinen hier auf 190 Seiten wie man es schafft seinen Lifestyle nachhaltig zu verändern - mit Rezepten und Anfänger Sportübungen motiviert dieses Buch genauso wie es bewegt. Lest Ihr gerne Ratgeber ? gbntrends roccostark lesen discoverunder5k trend biografie lifestyle cooking cleanlifestyle lesenswert fred0line


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This is what goes in my morning shake and it is so delicious 😋 I drink it everyday or I have it with overnight oats it’s so healthy and delicious healthynutrition healthylifestyle cleanlifestyle cleanliving


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Gratitude.⁣ ⁣ So, I just got sick a couple of days ago! 🤒 I was super bummed out and thinking “Why is this happening right now, I have so much on my plate already!”⁣ ⁣ Then, my coach sarah_hagstrom reminded me that gratitude is such an important practice, especially when going through a rough time or having lots of things on your mind. And I thought to myself “What’s something good that came out of being sick?” 🧐⁣ ⁣ The answer was: I have started juicing every morning again and are taking better care of my inner and outer self. 🌈⁣ ⁣ My juicer was basically wrapped up after moving back to Paris and I haven’t been using it for a couple of weeks before that. ⁣ ⁣ Sometimes I just get out of the habit of doing something and then it can take time for me to pick up that habit again.⁣ Well, if I haven’t gotten sick I wouldn’t have started juicing for another couple of weeks probably, even though I know how good it is for me to get those greens in! 🥬🥦🥑⁣ ⁣ When you’re going through a difficult time, try to find things that you are grateful for! Or think of a past experience which completely sucked and think about something good that came out of it that you realized only much later! I have so many of them!⁣ ⁣ How will being grateful change my life you may ask? 🤷🏼‍♀⁣ ⁣ Well, the more you focus on the positive and the more grateful you are for the things that are happening in your life, the more positive experiences you will have.⁣ Life is just flowing more easily when you have a positive state of mind, instead of coming from a place of worry, lack and negativity.⁣ ⁣ This is true not only for difficult situations but also for your daily routine - tomorrow morning, after waking up, think of 5 things you are grateful for in your life!⁣ And see how it makes you feel starting the day with a positive mindset! 🌟⁣ ⁣ .⁣ .⁣ .⁣ ⁣ plantbased healthcoaching plantbasedcoach vegancoach vegannutritionist wholefoods healthconscious healthyliving whatveganseat selfdeveloped cleanlifestyle mindfulliving selfdevelopment bodyimage juicingforhealth juicing selfacceptance selflovecoach selflovetips bepositivetoday gratitudepractice guthealthmatters skinhealth


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🇬🇧👇🏻 . Tänk att ni går ut i vatten. Först till anklarna och så hela vägen upp till halva låren. Sen börjar ni gå. Gå en promenad vadande i vatten upp till låren i kanske 5-10 km. Jobbigt va? . Så känns det att gå med lipödem. Det känns alltså som att vada i vatten. Benen är tunga och motståndet är ganska så stort. . Har man gjort lymfmassage eller annan egenvård innan promenaden så kan den här känslan försvinna en stund. Kanske inte hela 10 km, men kanske de första 3-5 km iaf. Och det är ju guld värt. . Ibland måste man sätta saker i perspektiv, eller som man säger ”gå i någons skor” för att förstå hur det är. Tänk på det nästa gång du ser någon med lipödem. Det har det inte så lätt alltid.❤️ . . ••••••••••••••••••••••••••••••••••••••• . . Imagine that you walk out in to the water. At first with water up to your ankles and then with water I’ll to half your thighs. Then take a walk for about5-10 km, wading through the water up to your thighs. It’s hard right?! . This is how it feels for someone with lipedema to walk. I’m not kidding. . If you’ve done lymph massage before or done some other self-care for your lymphatic system, the first part of the walk might feel lighter. But for most people it only lasts for maybe 3-5 km out of the 10. . So....sometimes we have to imagine how it is to be the other person. To “walk in their shoes”. It’s not always easy.❤️ . . . ————————————————- lipdem lymfdem lipedema lymphedema lymphedemawarrior lipedemaawareness lymphedemaawarness lipdemkämpe lymfdemkämpe medvetenhetkringlipdem medvetenhetkringlymfdem attgivatten trampavatten promenadermedlipdem promemadermedlymfdem walkswithlipedema walkingwithlipedema healthy healthylife healthylifestyle clean cleanlife cleanliving cleanlifestyle cleaninspiration hlsosamlivsstil naturliglivsstil renlivsstil


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T I M E... It’s the ☝🏻 thing we can’t get back. It’s a universal truth for all of us. I swear the day I became a Momma was the day I realized how precious time is. I’ve become very intentional about how I spend it now. Believe it or not, in elementary schools, this is something that is taught at a very young age! Your MUST dos vs. your CAN dos. But, where we miss the mark is we teach that the MUST DOs are all work. IMO, it would be a mistake to put all your chores at the top of this list! I try to center my values around my MUST DOs. How do you schedule your ⏰? Share your tips below!


8💬Normal

Thieves. My Fall bestie! Seriously though. It smells like fall and supports my immune system. What more could you want? 🍂


2💬Normal

มื้อเย็นวันนี้ทานอกไก่ผัดผงขมิ้น+ชินนาม่อนค่า ทานกับผักแล้วก็อโวคาโดเหมือนเดิมค่าา🥑 #มื้อเย็น #คลีน #คลีนฟู้ด #คลีนฟู๊ด #อาหารคลีน dinner #อาหารลดน้ำหนัก #อาหารคลีนเพื่อสุขภาพ #อาหารสุขภาพ #อาหารเพื่อสุขภาพ #อาหารไทย food cleanfood cleaneating cleanlifestyle healthyfood healthyrecipes healthylifestyle eatleanwithbleannx


0💬Normal

🍷 Do you like wine? I am for looking for you! 🍾 Do you belong to a wine club? I am looking for you! 🥂 Do you have friends that drink wine? I am looking for you! 🏢 Do you dread going to work? I am looking for you! 🙌🏻 Are you looking for something more? I am looking for you! 🎉 Do you like opportunity? I am looking for you! 💯 Do you have drive and motivation? I am looking for you! 💰 Do you want an extra income stream? I am looking for you! The wine industry is a $71 Billion dollar industry! Fourth quarter wine sales are HUGE. Message me and I'll share with you how joining a startup clean-crafted wine company has made a difference in my life! startupcompany celebratetheeverything


3💬Normal

Single guy working in the music entertainment industry for a major global record label living the dream and helping change lives for the better music recordlabel entertainment cleanlifestyle nashville musicrow losangeles newyork musicpublishing digitalservices london


0💬Normal

Happy hump day . . Kids in school, let's get working on the abs and glutes 🍑 this morning . . . . mummyblog momblog blogger blog mumblog fitnessmum fitnessjourney fitchick healthyliving mumof3 fitness cleaneating cleanlifestyle health healthy healthyliving mumof3 humpday


1💬Normal

bitetoothpastebits specializes in natural formula toothtablets, packed in glass jars with metal lids. Made in USA 🇺🇸from local natural ingredients. The 2 flavours don't contain Fluoride, sodium lauryl sulfate, triclosan, and artificial dyes 🌿


1💬Normal

#มื้อเที่ยง 🍲 เหมือนเมื่อเช้าเลย แต่เพิ่มเติมละมุดที่แม่ปลอกไว้ให้ . . prapahealtylife #ดูแลสุขภาพ #คลีนบ้างไม่คลีนบ้าง #กินคลีน #อาหารคลีน #อาหารคลีนเพื่อสุขภาพ #อาหารสุขภาพ #กินดีชีวิตดี #คลีน #อาหารคลีน #คลีนสายกลาง #วิถีคนจะผอม healthyfood eatclean healthyclean cleaneating cleanfood healthyrecips healthy healthyfoodshare cleanlifestyle intermittentfasting fasting


0💬Normal

“มื้อว่างอร่อยๆ เย็น ฉ่ำๆ”. . 🥭🍏➕🥛➕🍎🍯=🍹. . ✅มะม่วง,แอปเปิลเขียวปั่น. ✅โยเกิร์ตน้ำตาลต่ำ. ✅ท็อปปิ้งด้วยแอปเปิล+น้ำผึ้ง. . healthy #ลดไขมันส่วนเกินทุกส่วนของร่างกาย #ลดไขมัน #ลดไขมันหน้าท้อง #ลดไขมันสะสม #ลดน้ำหนักเร่งด่วน #ลดความอ้วน #กินคลีน #กินเก่ง #กิน #อาหารคลีน #อาหารคลีนเพื่อสุขภาพ #อาหารลดน้ำหนัก #อาหารคลีนทำเอง #อาหารเพื่อสุขภาพ cleanlifestyle lifestyle #ลดไขมันหน้าท้อง #ลดหุ่นเร่งด่วน #ลดไขมัน #ลดไขมันไม่ใช่ลดน้ำหนัก #ลีนไขมัน lowfat #ดีท็อกซ์ detox


0💬Normal

🇬🇧👇🏻 . Väääldigt enkel frukost denna morgon; kokta ägg och kaffe med kokosolja i. . Ibland är det enkla det bästa. Och jag har en mkt god lunch planerad så....yeah...!😂 (längtar redan efter lunchen🤪) . . ••••••••••••••••••••••••••••••••••••• . . A very simple breakfast this morning; boiled eggs and coffee with a little coconut oil in. . . . ————————————————— boiledeggs koktagg gg svartkaffe kaffe coffee blackcoffee kaffemedkokosolja coffeewithcoconutoil healthy healthylife healthylifestyle clean cleanlife cleanliving cleanlifestyle cleaninspiration hlsosamlivsstil naturliglivsstil renlivsstil paleo paleolife paleoliving paleolifestyle paleoinspiration paleokost paleolivsstil paleosweden paleosverige swedishpaleo


2💬Normal

When life give's you Lemon's ... squezee them and fu**ing eat them . newgoals💪 gymshark cleanlifestyle loveyourself


0💬Normal

B&G Press: Here’s a ‘mid’-morning newsflash! Unrefined, pure and ideal for cooking, bngavocadooil is lighting up kitchen lives this Diwali. Oil’s well indeed ✨ _ DM or call us on 09833805222/ visit amazondotin to order your very own bottle of 🥑 oil or spray, visit our website for more. Both bottle and spray are available PAN 🇮🇳 🥑 🥑 🥑 wednesday newsflash love news avocado midday avocadooil community unrefined goals cooking amazon ambitions nutrition jumpstart new natural passion fitness eatclean cleanlifestyle purpose entrepreneurs diwaligifts progress superfood cookingoil food future


7💬Normal

🥗แน่นจุกๆ ได้ประโยชน์ 🍞ปังโฮลวีต 🥜เนยถั่ว 🌰เกาลัด 🍎แอปเปิล 🍅มะเขือเทศ 🥬ผักสลัด. #ออกกำลังกาย #อาหารคลีน #อาหารคลีนเพื่อสุขภาพ #อาหารลดน้ำหนัก #อาหารคลีนทำเอง #อาหารเพื่อสุขภาพexercise cleanlifestyle lifestyle #ลดไขมันหน้าท้อง #ลดหุ่นเร่งด่วน #ลดไขมัน #ลดไขมันไม่ใช่ลดน้ำหนัก #ลีนไขมัน lowfat sixpack sixpackgirl #มื้อเช้า #กินข้าว #กินข้าวกัน #กินคลีนอย่างมีความสุข #ขนมปังโฮลวีท #ผัก #เกาลัด apple


0💬Normal

snack 🍌 กล้วยปิ้งหน้าปากซอย 🍌 ฝักทองอบหม้อลมร้อน . . เติมคาร์บเบาๆ ด้วยของจากธรรมชาติ และมีกาแฟดำนอกเฟรมอีก 1 แก้ว พร้อมลุยงานบ้านต่ออีก 1 ยกจ้า . prapahealtylife #ดูแลสุขภาพ #คลีนบ้างไม่คลีนบ้าง #กินคลีน #อาหารคลีน #อาหารคลีนเพื่อสุขภาพ #อาหารสุขภาพ #กินดีชีวิตดี #คลีน #อาหารคลีน #คลีนสายกลาง #วิถีคนจะผอม healthyfood eatclean healthyclean cleaneating cleanfood healthyrecips healthy healthyfoodshare cleanlifestyle intermittentfasting fasting


0💬Normal

มื้อกลางวันต้มยำไก่ใส่เห็นคลีนๆ ฝีมือแม่ค่า ปรุงน้อย + ลวกผักทานเพิ่ม ทานกับข่าวกล้องทำเป็นข้าวต้มอร่อยไปอีกแบบเลยค่า #มื้อกลางวัน #คลีน #คลีนฟู้ด #คลีนฟู๊ด #อาหารคลีน lunch #อาหารลดน้ำหนัก #อาหารคลีนเพื่อสุขภาพ #อาหารสุขภาพ #อาหารเพื่อสุขภาพ #อาหารไทย food cleanfood cleaneating cleanlifestyle healthyfood healthyrecipes healthylifestyle eatleanwithbleannxalthylifestyle eatleanwithbleannx


2💬Normal

Client testimony😊❤️: “Carin is an incredible coach, her positive energy is contagious. Either way you hate it, or you love it. And because I’m still her client, you get it, that it’s the second alternative for me❤️. Nutrition has always been difficult for me, not to eat healthy but rather not to eat junk food or chocolate/cookies/candies. I can stay away from candy BUT chocolate is my big weakness. But after the first week with Carin I managed a longer period of time without chocolate. I’m still having chocolate from time to time, because chocolate is what I’m eating when I’m happy, sad, tired etc. But I’m thriving and without Carin’s support and enthusiasm I would have felt like I failed. Every time I’m doubting myself, she cheers me up and I feel that I can manage :)”. - Andrea, Sweden.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And, just so you know, I’m putting together a brand new program starting October 28, 2019. This is specifically for sisters who are ready to stop having sugar cravings in 60 days. It’s a remote program, so you can join from anywhere in the world. I’m looking for 5 to test it out at a BIG DISCOUNT, help me work out the kinks, and get amazing results that I can use as a case study. If that’s you, comment ‘tell me more’ below and I’ll message you with the details.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In Swedish: "Carin är en otrolig coach, hennes positiva energi sprider sig. Antingen hatar eller älskar man det och eftersom jag fortfarande är hennes klient fattar ni att de var alternativ 2 här ❤. Kosten har alltid varit svår för mig, inte delen att äta nyttigt utan snarare att inte käka snabbmat eller choklad/ kakor/ godis. Jag kan hålla mig borta från godis MEN choklad är min stora svaghet. Men efter första veckan med Carin lyckades jag en längre period utan choklad. Det är fortfarande från och till, eftersom choklad är det jag äter när jag är glad, ledsen, trött etc. Men jag kämpar och utan Carins stöttande och entusiasm hade jag känt mig misslyckad. Varje gång jag tvivlar så får hon upp mitt humör och jag känner..."


1💬Normal

My fav superfood drink, Youth Factor! Mix it in a glass of ice water and it tastes like berries!! Four servings of fruits and veggies, tons of antioxidants, and alkalizing properties in one serving! Great for skin, hair, and nails as well! It cuts my sugar cravings and gives me something healthy and yummy to look forward to!🥦🥑🍌🍎🥕🍆🍓 For all my mom friends trying to get nutrients in their kids, this is a great option as well! 🙌🏼 • youthfactor superfood fruits veggies alkaline antioxidants neora hawaii oahu healthygirl cleanlifestyle


5💬Normal

Waiting for my client as he getting us champagne. Party favors and walking his dog. 😂 Sensual healing. Alternative Erotic therapy


5💬Normal

Carb Cycling is an intentional variation of carbohydrate intake. Effective carb cycling consists of low-carb days and regular macro days. But, do you know WHY you should carb cycle and HOW to do it effectively? This guide is for you if you want to: 👊🏼Learn what carb cycling is all about 👊🏼Understand how carb cycling affects your body 👊🏼Find out if carb cycling is right for you 👊🏼Discover what you can do to maximize your carb cycling efforts Don’t wait to download my FREE Carb Cycling Beginner's Guide, giving you all of the info you need for a successful carb cycling! ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ Access the guide via the link in my bio as well. https://jessica-lazer.ck.page/162b218af0 Enjoy! XOXO 
Jess


1💬Normal

#มื้อเช้า 🍗 สันในไก่ผัดเกลือชมพูพริกไทย 🍲 เห็ดหูหนูผัดไข่ 🥬 ผักต้ม+น้ำพริกปลาทู . . เช้านี้ทำทีเดียวได้ 2 มื้อเลย . prapahealtylife #ดูแลสุขภาพ #คลีนบ้างไม่คลีนบ้าง #กินคลีน #อาหารคลีน #อาหารคลีนเพื่อสุขภาพ #อาหารสุขภาพ #กินดีชีวิตดี #คลีน #อาหารคลีน #คลีนสายกลาง #วิถีคนจะผอม healthyfood eatclean healthyclean cleaneating cleanfood healthyrecips healthy healthyfoodshare cleanlifestyle intermittentfasting fasting


1💬Normal

C.A.B.A.L.A. Juice ⠀ Thanks to tylertolmantt and therealdontolman for pumping out their wise knowledge. When my girl, 9 yo, became suddenly unwell with Strep Throat, I looked in the medicine cabinet (fridge) and had enough to make a pint of Cabala Juice. I blended in a teaspoon of augustineapproved to superboost the vitamins. I called out for help and had groceries delivered. Each day, 3 times a day, she drank Cabala juice. My girl came good after 10 days and definitely cleansed out any other nasties lying dormant in her colon. noantibiotics. ⠀ ⠀ Carrots 2.2kg⠀ Apple red 2⠀ Beetroot 1/3 fist size⠀ Apple green 2⠀ Lemon 1 whole⠀ Apple yellow 2⠀ ⠀ Juice and serve to the whole family as a morning tea pick me up! Keeps for 72hrs in the fridge. ⠀ staydelicious Lisa Jane Holistic Lifestyle Facilitator


3💬Normal

Detox time! If you haven’t tried this mask, you really should. Legit smaller-looking pores and more radiant skin without shady toxic ingredients. Pink clay is great for all skin types - including dry, sensitive, and acne-prone types. It draws out impurities without stripping your skin. . No more irritating, drying, breaking-me-out masks for me. No more not knowing that what I’m putting on my face is pure, safe, and beneficial. Can you say that about your skincare?


1💬Normal

healthysmoothies 🍎แอปเปิ้ล 🥒 แตงกวา 🍅 มะเขือเทศ . . prapahealtylife #ดูแลสุขภาพ #คลีนบ้างไม่คลีนบ้าง #กินคลีน #อาหารคลีน #อาหารคลีนเพื่อสุขภาพ #อาหารสุขภาพ #กินดีชีวิตดี #คลีน #อาหารคลีน #คลีนสายกลาง #วิถีคนจะผอม healthyfood eatclean healthyclean cleaneating cleanfood healthyrecips healthy healthyfoodshare cleanlifestyle intermittentfasting fasting


1💬Normal

💖💖💖 She is very happy and content about her weight loss results. 💖💖💖 It's true. She was truly victorious. 💖💖💖 The 21 Day Flat Belly Fix program is one among many diet programs that you can find out there. What makes this product different? The Flat Belly Fix does not only tell you to accomplish the program but also lets you know how to manage the program for the best achievement. Get to know more about The Flat Belly Fix below Follow 💖wow21dayflatbellyfix for more information ⬆️ Cre by: flat_belly_fix_092019


2💬Normal

✌🏻 more women joined the mission this week!!! We cant do it alone, the more we advocate and vote with our dollars the closer we can get to change. We all said “yes”to join for different reasons...maybe it’s the discount, the income, to educate others or advocate for stricter laws. The list goes on and on but we all share the same mission, and that is to get better beauty into the hands of everyone and we all believe that we deserve better. . . . cleanerbeauty saferbeauty saferskincare cleanbeautyboss switchtosafer betterbeauty beautycounter cleaneating cleanlifestyle cleanproducts beforeandafter healthywife healthyhome goodskincare organiclifestyle flawlessskin nontoxicbeauty cleanbeauty skingoals instaskincare beautycounterconsultant beautybrands


0💬Normal

***FINAL FINAL CALL FOR FUEL FOR FAT LOSS!! Spots are filling up fast for our next round starting Oct 28th and we are almost FULL. Click on the link in bio/below for more info and to register*** This AMAZING lady has released 16 pounds and many inches, the best part is she says she has never felt happier! That's what it is all about - looking and feeling your best which brings you CRAZY joy! WAY TO CRUSH IT lady 🥳🥳🥳 I am such a proud coach for all you have accomplished in Fuel For Fat Loss!!!! 🙌 ________________________________________________________ I am SO EXCITED about finishing 2019 STRONG with everyone!! We have an amazing group forming for our final round of the year. To ensure every single one of you gets AMAZING RESULTS I am going to be there motivating you and holding you accountable throughout our October round and into our December Holiday challenge too!! Here are this rounds BONUSES: • BONUS 1: Fat Burning Matcha Green Tea Recipe E-book • BONUS 2: Gain FREE access to our December Challenge (total value $100) With Fuel For Fat Loss you receive: • 3 day cleanse to reset your body • Education on how to eat according to your macros • Recipes • Weekly Workouts • Accountability in a Private Group Check out www.fuelforfatloss.com TO SECURE YOUR SPOT. I cannot wait to close out 2019 STRONG and help you achieve YOUR TRANSFORMATION!!! fuelforfatlosshealthfirstproactivehealthtransformationsweightlossmotivationinspirationalthoughtsmotivationalgetfitathomegetfitforlifefitnessfamfitnesslifestrongbodystrongmindstrongfitgoaldiggergoalsettercelebrateyourselfcelebratelifecleaneatinglifecleaneatingforlifecleanlifestyletrackingmacrosbalancedmealbalancedeatingeatcleanfoodhealthyeatingideas


2💬Normal

Whatever’s in the fridge burrito 🌯 Prawns, turmeric rice, sautéed onions and capsicum, spinach, chipotle mayo and homemade guacamole in a spinach wrap. I had 4 ripe avocados so I made a giant bowl of guacamole. I still have 3 avocados ripening and I’m over it already 😅😂 I did some more meal prep and filled the remaining wraps with chilli beans, cheese, spinach, sautéed onion & capsicum, turmeric rice and froze them for easy meals!


2💬Normal


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