#coeliacawarenessweek

Anyone tried these? Schnacks to get me through the last hour of my 12 hour surgical shift. Dinner yet to be made when I get home!😩 #coeliac #coealicuk #coeliacfriendly #coeliaclife #coeliacdisease #coeliacfoodie #coeliacfoodie #coeliacawarenessweek #coeliac #celiacdisease #glutenfree #gluten_free #gluten #glutenfreerecipes #glutenfreedairyfree #vegan #wheatintolerance


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Wow! 😊What an amazing day we had today @coeliacuk Food Festival in York! I met one of my all time foodie hero’s - the gorgeous @janecdevonshire 😍 I was totally star struck and forgot to get a pic! 🤦🏼‍♀️twice 🤦🏼‍♀️🤦🏼‍♀️Never mind we can try that again in 2 weeks @allergyfreefromshow 🤣 we sold out of these beautiful #cookiesandwich in the first two hours, shortly followed by #browkie Then Honeycomb Crunch 🍯kits and Lemon Drizzle 🍋kits! You guys know a good cake when you see it! Now for a well earned rest 😴 as on Monday we start the prep for the next biggie in #london #olympia - see you there 😀 #foodfestival #glutenfreeyork #glutenfreelondon


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🧠 Mind Officially Blown 🧠 The incredible knowledge absorbed on working with auto-immunity in clinical practice has filled my brain with 💡 ideas. Taught by the brilliant @robynpuglia and amazing @benbrownnd at @ion_nutrition in Richmond. Thank You 🙏 What an incredible privilege to have such a wealth of knowledge, advice and inspiration shared and imparted over three intense study days. Some of you know, I have a special Interest in this area, and as my nutrition journey takes me deeper in this direction I feel hugely grateful for the connections and paths this learning adventure is taking me on...#brightonnutrition #neverstoplearning #autoimmunity #coeliacawarenessweek #nutritionaltherapy #nutritionaltherapy #functionalmedicine #lovewhatyoudo #autoimmunespectrum


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One of the best wraps I’ve ever had, this one is from @lewrap_official , the chicken Caesar, only I had to get it with aioli instead of the Caesar sauce as it has gluten in it. Again this is one of those fast food places where it’s hit or miss, some take a lot of caution, some it’s not even worth it, this one is near my work and very aware, whilst it’s not coeliac accredited, and it’s an “eat at your own risk” they are very thorough and use clean gloves, and use fresh ingredients for me. Again I repeat it’s not coeliac accredited, but if you ask most places are more than happy to cater for your needs. (I’ve been going to this place a fair bit, and have had no issues) 😋 • • • • • • #coeliac #coeliaclife #coeliacdisease #coeliacfoodie #coeliacawarenessweek #coeliacaustralia #coeliaclifestyle #glutenfree #glutenfreeeats #sydneyaustralia #glutenfreeblogger #glutenfreeliving #singluten #coeliacsofinstagram #coeliacliving #coeliacdiet


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L👀k!!! It’s been a while since we launched any new ready to eat goodies... but I think it was worth the wait! Check these out! HONEYCOMB CRUNCH BROWKIES 😍A buttery chocolate chip and honeycomb crunch cookie 🍪🍯🍫 filled with honeycomb brownie and topped with a splash of Belgian milk chocolate and crispy honeycomb pieces! These are too good to be true ♥️ and we know good cake! Available now on www.bakdcake.com If you are lucky we might bring some of these bad boys to @coeliacuk summer fair this weekend 😍 #glutenfree #browkies #eatmenow


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🇺🇸💫🎰 🍔Looking for the best #glutenfree takeaway burger in Vegas? 👀 Look no further! . . 100% #glutenfree double burger @innout located next to @thelinq - double trouble wrapped in lettuce 🥬 and jam packed with filling 🧀 🤤🍔 - if you are #coeliac order a #protein burger - all the food on site is naturally GF - separate fryer etc for fries - only gluten is the gluten full buns 🍔 ! Super knowledgable service and #coeliacfriendly and the burgers are really delicious! And only $4! ($8.95 with drink and fries) what’s not to love 💕 #glutenfreehannahb #coeliaclife #glutenfreetravel #traveller #burger #wanderlust #vegas #vegasfood #lasvegas #foodie #glutenfreeblogger #inandoutburgerlasvegas #glutenfreeburger #vegaslife 💕🍔🤩


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We’re making #coeliacawarenessweek last the whole month by giving away this pack of goodness to one of our lucky followers. To enter simply follow us then show us your best “OMG” face captioned with #omgcomp. We’ll pick a winner on June 30th. NZ residents only sorry! Competition not associated with Instagram. #vegantreats #nzgiveaways #nzcompetition #giveaways #dairyfreeicecream #nzvegan #nzfoodies #nzfoodie #whangareiloveithere


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Grans notícies!! 🎉🙌🙌 Nova web de @cyecoeliacyouth, el grup de joves celíacs representants de les Associacions de Celíacs d'Europa. Hi trobareu consells per viatjar, els projectes en els quals treballem en l'àmbit europeu, receptes sense gluten i molt més! 😉 ➡️ www.cyeweb.eu ・・・ We're very excited to launch a fresh new look to our website! 😍🎉🤩 https://www.cyeweb.eu/ . ⚠ May contain gluten free cookies 🍪 . Here's to sharing more content to coeliacs around Europe and beyond! 😎💪 . . #cye #coeliacyouth #coeliac #glutenfree #gluten #website #new #cookies #yay #glutenfreeinfo #news #youths #coeliacawarenessweek #coeliacdiseaseawareness


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To finish off #coeliacawarenessweek we want to really highlight the theme of “coming together for the gluten free community”. One of our special customers Lola, had a #glutenfree High Tea that was supported by @coeliacnewzealand to allow those living gluten free to come together. Sue made some lovely wee gluten free savouries to share with this other beautiful gluten free food! . Below Lola’s mum Justine shares some of Lola’s story to help others be aware of what we can do to support those living with coeliac disease. . Lola has been diagnosed with coeliac disease since she was 17 months old. She was a really sick baby and we had no idea that when we fed her gluten, it was making her sick. Since her diagnosis she is a different child. Lola is nearly three now and is thriving on a gluten free diet. . Lola’s favourite snacks include home made chocolate chip cookies, seaweed, dried bananas, carrots, peckish crackers and gherkins! . The most challenging thing about Lola’s disease is that when we travel it’s really hard to find food that is gluten free and healthy. There is still limited options available and when we fly they never have options for her. It’s tough. I also find it hard when I ask for gluten free food at cafes and I get looked at like I’m being difficult. People don’t realise that Lola’s coeliac disease is serious and she gets very sick when contaminated. It’s not just a diet I have put her on. . The best thing others can do to be supportive of people with coeliac disease is to make them feel included and have an option for them. It doesn’t have to mean everyone eats gluten free. Just having one tiny thing is better than nothing at all. . . . #brydonewholefoods #glutenfree #coeliacawarenessweek2019 #glutenfreeliving #glutenfreecommunity


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@countdown_nz has an extensive range of gluten free products in their free from range. I was sent this supply #gifted to celebrate #coeliacawarenessweek and we have enjoyed trying the brownie, cupcakes 🧁 and wraps. The rest of the items we have tried and tested and remain in our grocery order. The flour for instance is $4 which stacked against other gluten free flours is a bargain. I’m happy to see @countdown_nz extend their free from range as last time I visited Australia I had total supermarket envy as they seemed to have so many gf options at a reasonable price. #gifted #lovecountdown #glutenfreenz


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Rounding out #coeliacawarenessweek with one of my fave gluten free goodies from @littleislandnz 🍽🤤 Massive appreciation for every single company providing us with safe food options... even if some taste like cardboard, I still love you for trying. • Being such a trivialised disease, we need all the awareness we can get. Many people think Coeliac disease is easily fixed with a gluten free diet, which is far from the case as most foods are at least contaminated with gluten.. making every meal a game of Russian roulette. Each exposure results in my own immune system attacking the lining of my intestines, with the resulting damage preventing me from absorbing nutrients from food. Aside from that, patients suffer from a multitude of debilitating symptoms and increased risk of a long list of other diseases.. diabetes, cancer, osteoporosis to name a few. Personally, I’m currently struggling with low blood pressure and iron levels from internal bleeding, due to complications from this disease. Narrowly avoided a trip to A&E this week purely due to the GP agreeing this would achieve nothing other than a 10 hour wait.. • When you meet sufferers of this disease, or even those with life threatening food allergies.. please don’t think we are being difficult or fussy.. we are just trying to stay alive. #coeliacdisease #celiacdisease #glutenfree #raisingawareness #organictreats #celiacawareness


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this week was #coeliacawarenessweek - i’m not coeliac but i am gluten intolerant and haven’t been able to eat gluten for over a year and a half now 👎🏼 gluten has always been probably my favourite food group and i am a massive foodie, so cutting it out of my diet completely has been extremely difficult! 😫 being gluten free means a lot of forward planning, judgement from waitstaff and heaps less options when eating in, eating out, eating with friends or travelling. BUT, luckily there are plenty of restaurants & brands that are working to make things easier for those with dietary requirements 👏🏼 @countdown_nz is one of these fantastic companies that make being gluten free easy & affordable with their #freefromgluten range 💕 i buy from this range every single week and it means i get to enjoy things, like a freshly baked banana bread on a cold morning, that i usually miss out on. big ups to countdown from me, and hoping to see more brands following their lead soon 🙏🏼 #lovecountdown #gifted


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Big shout out to this lovely lady Rachel from @glutenfree_onthego . It’s Coeliac Awareness week in NZ and I was approached by fellow GF blogger Rachel to collaborate. Of course I agreed!! We have followed each other on Instagram since I started my @therocksanddirtbakery 2 years ago. Here’s what I love about Rachel @glutenfree_onthego . She’s genuine authentic, positive and kind and she doesn’t let coeliac disease or chronic illness get it the way of anything. She’s a runner and athlete, even competing in Ironman NZ. She features sooo many amazing safe GF eats from her travels all over NZ and Australia, Asia and soon she be travelling to Europe. I encourage you to Follow her on her GF journeys! * * * * * * * * #coeliac #coeliacfoodie #newzealand #coeliacawareness #travel #gftravel #coeliacawarenessweek #glutenfreetravel #blogger #coeliacsafe #runner #chronicillnesses #foodies


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First official nutrition engagement since Louie's arrival! 🙏 A wee nutrition afternoon with Coeliac Marlborough in honour of Coeliac Awareness Week 🌿 Many thanks to the @vinesvillagecafe for hosting us and for this most epic gluten-free spread! 🧀Talk about deeeeelicious! And the dessert was👌too!🍰 Beaut time chatting fibre, gut-health...including probiotics + prebiotics and the benefits of choosing gluten-free wholefood sources of nutrients as much as possible 😀 Thanks for having me Coeliac Marlborough! x #hopenutrition #nutrition #nutritionist #coeliacawarenessweek #platter #glutenfree #vinesvillagecafe


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Gluten free Stromboli 🤤a cheaper and easy replacement for lunchbox sandwiches for the gluten-free kids (perfect for hiding veggies in too) let me know if you want the recipe.


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Our family is growing! Our Lime and Black Pepper faba beans are now available in 20g packs, just in time for New Zealand Coeliac Awareness Week! Available online and in store! 🌟💚⠀⠀ ⠀⠀ ⠀⠀ ⠀ ⠀ ⠀ ⠀⠀ #humanbeanco #fababeans #glutenfree #nutfree #plantbased #healthysnacks #aussiegrown #newzealand


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***Coeliac Awareness Week*** Miss 4 and 7 were very excited to get a delivery of gluten free products from @goode_pr and enjoyed trying the cookies from @mollywoppynz 💕 Watch out for a yummy new recipe tonight featuring the yummy gluten free gingernuts!!


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It’s Coeliac Awareness Week & I want you to meet & follow this gorgeous gal here @glutenfree_onthego 💛 She shares cool, genuine content on epic gluten-free products & fave cafes. Doesn’t that burger look yummy!!! She inspires me too as a fit chick who has done an Ironman. I’m in awe of that as I’m such an average swimmer that I’m always amazed people who can master not only running, but swimming & cycling too. My book #Balance has a lot of #glutenfree recipes. A family member has #celiac and so I’m used to creating food made of different ingredients. Often it’s just changing up the flours in a cake for example to something like a rice flour/chickpea flour/xanthum gum mix instead of something like wheat flour... And recipes can taste super delicious. Check out my Choc Beetroot Cake with Choc Ganache Icing a few posts back! ❤️ Meanwhile , here’s to the cafes that now have gluten-free options & so kiwis can dine out so freely. 🙏 #coeliacawarenessweek


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It's the end of @coeliacnewzealand awareness week and while I'm not coeliac, I am gluten free because I have gut issues (that aren't all that fun) so I think it's important to raise awareness about it. If you haven't seen it already, head on over to fb and check out my mini gf shopping list which features heaps of people inc my best pals in the business @glutenfreestoreltd . Let me make it clear - no one on the shopping list asked me or paid me to promote them. They're all brands I've paid for before and loved that deserve credit. I know you all get hammered with "omg buy this, omg get this" but when it comes to gf, you need someone to be honest, cause that stuff is hellllllla expensive ✌️


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We're very excited to launch a fresh new look to our website! 😍🎉🤩 https://www.cyeweb.eu/ . ⚠ May contain gluten free cookies 🍪 . Here's to sharing more content to coeliacs around Europe and beyond! 😎💪 . . #cye #coeliacyouth #coeliac #glutenfree #gluten #website #new #cookies #yay #glutenfreeinfo #news #youths #coeliacawarenessweek #coeliacdiseaseawareness


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“CHICKEN” PESTO ZOODLES WITH SWEET POTATO FRIES. Very random throw together meal but wow it tastes good! Full of healthy carbs and protein was definitely a delicious lunch 😍


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Coeliac Awareness Week : instagrammers I love #3. While she doesn’t have Coeliac disease, I mention @rachelgrunwell here because this chick is so darn inspirational to me! I’ve refused to have my world made small by the restrictions coeliac disease imposed. Rachel’s been an inspiration for me in doing so- in particular in my pursuits of running & wellness. ( Just quietly, I think I actually want to be her! I do share the same name, so that’s a start! 😂). Rachel’s an award-winning writer, a yoga teacher, a coach, a marathon-runner, AND a Mum. AND she’s just written a book I wish I’d written - I just love it! I started Gluten Free On the Go as a means to encourage & inspire people with coeliac disease ( & other autoimmune conditions) to grab life by the horns and live it to the full as well as you can! Rachel’s just-released book, Balance: Food, Health + Happiness Says it all, and more. There are 30 delicious recipes, many of which are gluten-free. It’s a grunty book, not full of fluffy bumper-sticker quips, but well-researched science-backed information sourced from 30 experts she’s interviewed in their fields of expertise. Put it on your wish list!


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Kirschkuchen! Today I made this delicious traditional German sour cherry cake using entirely gluten and dairy free ingredients. There’s just something so yummy about matching sour cherries with a sweet cake. I remember when I was little my mum would make a similar white cake but would place upside down halved sour plum slices freshly picked from our tree on top of the cake. The tartness of the plums was divine! #dairyfreerecipes #lactoseintolerantproblems #coeliacawarenessweek #coeliacawareness #glutenfree #glutenfreerecipes #sourcherrycake #germanbaking #kuchen #celiac #coeliac #herritage #glutenfreedairyfree #gluten_free #nodairy #whitecake #baking #glutenfreebaking #germancake #kirschkuchen #kirsch #cakeinspiration #cookingram #easyrecipes


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What a delicious way to end Coeliac Awareness Week! Chocolate covered strawberry cake bars - would you try these? 😱🍓 No bake, vegan, gluten free, refined sugar free, dairy free, and full of protein! We will definitely be making these this weekend! ⠀ R E C I P E - by @sweatysweetpotato⠀ Makes approx. 8 bars⠀ - 1 cup raw cashews⠀ - 1 cup quick cooking oats ⠀ - 4 soft dates ⠀ - 1 tbsp vanilla ⠀ - 2 tbsp chia seeds⠀ - 2 tbsp hemp seeds⠀ - 1.5 scoops Smooth Vanilla Clean Lean Protein⠀ - 1/2 cup almond butter ⠀ - Sea salt to taste ⠀ - 3-5 tbsp almond milk ⠀ - 1/2 cup freeze dried strawberries + more for topping⠀ for the chocolate coating (optional)⠀ - 1/3 cup chocolate chips ⠀ - 1 tsp coconut oil ⠀ Full recipe at @sweetysweetpotato 's page! ❤⠀ #poweredbynuzest #nuzestnz #nuzest #glutenfree #coeliacawarenessweek #coeliacdisease #healthytreats #glutenfreetreats #plantbased #guiltfree #friyay #healthyalternatives #healthyfats #peaprotein #cleanleanprotein #veganprotein #dairyfree


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Simon's Giraffe Smoked Salmon recipe featured on @thecafenz this morning for Coeliac Awareness Week. We've partnered with @coeliacnz to offer all our Coeliac diners, who book a table for lunch in June, a Goody Bag full of Gluten-Free treats. Plus we have a dedicated Gluten Free menu so our Coeliac friends can always be sure there are plenty of safe options when you dine with us :) Call 09 358 1093 to book your table or book online https://www.girafferestaurant.co.nz/reservations #coeliac #glutenfree #glutenfreerecipes #simongault #simongaultnz #giraffenz #coeliacawarenessweek #coeliacfoodie #aucklandeats #aucklandfoodie


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Brownies brownies brownies nom nom nom 🤤 did you know it’s #celiacawarenessweek ? Countdown kindly gifted me this quick easy ready in minutes gluten free brownie mix! It’s delicious gluten free and simple what more could you want 😍 thanks count down #lovecountdown #coeliacawarenessweek #gifted - - - - - - - - - - - - - - #nzfood #nzfoodie #glutenfreeweek #glutenfree #glutenfreerecipes #glutenfreefoods #nzeats #aucklandeats #foodie #queenstownlive #queenstownfood #queenstownlife #feedfeed #christchurchfoodie #dessert #brownies #easyrecipes #celiacdisease #celiacawarenessweek #allergy #foodallergyawareness #wellingtonfoodie #hungry #chocolate #chocolatelovers #brownies #tastydessert #dessertlover


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LADIES LUNCHING IS BACK GET THE GIRLS TOGETHER TO ENJOY OUR LATEST GLUTEN FREE MENU & HELP PROMOTE GF/COELIAC AWARENESS WEEK. Receive a FREE goodie bag when you book a table for lunch this June. Phone 09 358 1093 or online at www.girafferestaurant.co.nz and tick Ladies Lunching to reserve your bag. Your goodie bag is filled with treats recommended by Coeliac New Zealand and supplied this month courtesy of Countdown Supermarket. Bags are limited in numbers so book before they are all gone! Ladies Lunching only available until 4pm. Don't forget to tag us in your socials so we can share your happy hour pics! #girafferestaurant #giraffenz #ladieslunching #coeliacawarenessweek #coeliacnz #simongault #aucklandeats #aucklandfoodie #coeliacfoodie


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The wind is bitterly cold today, but our Panang Curry is not!! With fragrant kaffir lime and Thai mint, fluffy coconut rice and your choice of fried tofu, pork belly or seafood - this is guaranteed to hit the spot. The fried tofu is shown here, and that makes this beauty vegan and gluten free, so you know we’ve got you covered 😉💚 #vegan #coeliacawarenessweek #madewithlove #delicious #dunedin #curry #glutenfree


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Tune into @thecafenz this morning at 9am. It’s all about #coeliacawarenessweek @giraffe_nz @simon_gault @coeliacnz #giraffe #simongault #coeliac #glutenfree


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It's Coeliac Awareness week here in NZ and to show our support we have teamed up with Countdown who have a range of Free From Gluten alternatives to help make living with a gluten intolerance that little bit easier. Here’s my quick and simple food hack to make a gluten-free pizza at home 🍕 Swipe right for the recipe 😊💛 #lovecountdown #CoeliacAwarenessWeek #sponsored


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🌟Crumbed Tofu Tortillas🌟When I tell people I have a coeliac daughter & a vegan son, I sometimes see a flash of dread in their eyes (“please don’t ask me to cook for their family!”😂) Yes it can be hard juggling the needs & preferences of everyone, including classic kid fussiness, but I’m so glad there are awesome options available these days. To help celebrate Coeliac Awareness Week, I teamed up with Countdown @countdown_nz who have a huge range of gluten free products. We’ve been enjoying these corn tortillas, stuffed with crispy crunchy cajun crumbed tofu & plenty of salad, coriander, jalapeño, sriracha & dollops of vegan aioli. Messy handheld fun that can be personalised to suit any fussy eater 👍🏽 To make the tofu, I used a two bowl process: the first bowl contained 2 heaped Tbsp of plain gf flour mixed with 6 Tbsp of water, 1 tsp salt, 1/2 tsp cajun spice. The second bowl was 1/4 cup gf breadcrumbs mixed with 1/2 tsp cajun spice. I dredged cubed tofu through wet gloopy flour mix, then dipped it in the breadcrumbs & fried until golden on each side. 🌟💛#coeliacawarenessweek #lovecountdown #gifted #veganglutenfree #glutenfreevegan #coeliac #celiac #aucklandfoodie #nzfoodie #eatmoreplants #poweredbyplants #plantprotein #plantbasedprotein #tofurecipes #tortillas #tofutortillas #glutenfreeliving #glutenfreelife #glutenfreelifestyle #coeliac #celiacdisease #glutenfreekids #vegankids #healthyfoodshare #veganinspiration #glutenfreemama #tofulover


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⭐️ 🍳 Egg Porn 🍳 ⭐️ ••••••••••••••••• Dinner: • Lean sausages • Beans • Mushrooms • Poached egg •••••••••••••••• . . . #diet #healthy #weightloss #eeats #foodporn #healthyrecipes #foodphotography #foodie #foodlover #foodstagram # #foodblogger #healthygut #weightlossjourney #foodporn #eeeeeats #eeeats #foodporn #glutenfree #freefrom #coeliacdisease #eggporn #protein #geniusglutenfree #geniusbread #coeliacawarenessweek #CoeliacUKAwarenessWeek #coeliacbread #GF #gymfood #gym #eggporn #yolkporn #poachedegg


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If you’re looking for Gluten Free products from Basics to Sweet treats, we’re a great destination! #coeliacawarenessweek


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Loaded black bean veggie nachos with guacamole, fresh salsa, corn chips and baby spinach🥙 This gluten-free meal inspiration tonight is for Coeliac Awareness week, running this week in NZ! The black bean mix is pretty easy to whip up - head to my blog for the vegetarian chilli recipe, but sub out the kidney beans and corn for black beans. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍞Coeliac disease(CD) is an autoimmune disorder that causes an intestinal reaction to gluten, which is a type of protein found in foods containing wheat, rye, barely, oats (approx 1 in 5 people with CD react to pure, uncontaminated oats!), or any other derivatives of the above. It’s hereditary, however both genetic and environment factors play important roles in CD. According to coeliac.org.nz, it’s currently estimated 60,000 to 70,000 NZ have the disease (aka 1 in 70), but up to 80% are unaware they have the condition - this statistic totally blew me away!😳 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍞CD causes damage to our small intestine lining, the site where we absorb most of the nutrients from our foods, making it difficult for the body to absorb vitamins, minerals and other nutrients form the foods we eat. CD can lead to a range of symptoms; like fatigue and weakness, nausea and vomiting, nutrient malabsorption (iron and folate acid deficiency the most common), difficulty concentrating, weight-loss and more. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍞Diagnosis is key to managing and improving health. and fortunately there are a range of tests available to confirm whether or not you have CD. Chat with your doctor about testing if you feel you may be at risk - it’s important is to be consuming gluten for tests to be accurate. Treatment for CD is a life-long gluten free diet - by removing the cause of the disease, this allows all abnormative to recover - as long as the diet is adhered to!🙏🏻 #coeliacawarenessweek #coeliacdisease


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🌟 GLUTEN FREE CHICKEN AND MUSHROOM PIES 🌟 It’s Coeliac Awareness Week and you didn’t already know, my daughter and I have been gluten free since the beginning of our journey into resolving her allergies and eczema naturally, and we’re on a mission to show that eating this way is also delicious! It helps that Countdown has a range of gluten free products that allow us to easily participate in shared food experiences which means a lot to Miss 8. Their Chocolate Mint Creme biscuits are amazing and our friends can’t tell the difference which is perfect for parties and shared treats. Tonight was netball practice so I needed something quick + delicious so thanks to a special delivery yesterday, I made up a delicious pie recipe that also used the mushroom sauce leftover from last night. She ate two, that’s how good they were 👌This recipe makes around 4 pies. Recipe: 1 x box Free from Gluten Pizza Dough Mix 2 eggs 60ml oil (I used avocado but liquid coconut oil would also be great) 100ml water 5 x chicken thighs cut into bite size pieces 1 cup x creamy mushroom sauce Instructions: Fry chicken pieces in a little fat of your choice and add mushroom sauce until it’s cooked through and seasoned well. Make up pizza dough recipe according to box with the eggs, oil and water. Spread onto a baking tray and bake for 5-6 mins at 175 degrees to help firm up the dough a little. Warm up pie maker and spray with coconut oil spray. Take pastry out of oven and use a large mug to press into circular shapes. Lay bottom pastry layer, spoon in the chicken mushroom filling, lay upper pastry layer and brush with a little milk or egg. Cook in pie maker until crisp. Serve (with tomato sauce if you’re anything like my girl and husband!) and enjoy! #glutenfree #gf #coeliac #coeliacawareness #nzallergy #glutenfreelife #pies #nzfoodie #recipeshare #eczemafree #foodblogger #yum #dinnerthread #raisedonrealfood #kidswhoeat #mumswhocook #lovecountdown #CoeliacAwarenessWeek #gifted @fuseintnz


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It’s my birthday!! And coincidentally it’s Coeliac Awareness Week too, something very close to my heart. I’ve been coeliac all my life, so having a birthday cake was always out of the question. But now @countdown_nz offers an amazing range Free From Gluten products including a bunch of pre-mixed goodies to make things easier. To celebrate Coeliac Awareness Week AND my birthday this year, I made a pancake cake! I used a food hack of course, by using Countdown’s Free From Gluten premix pancakes. It takes two minutes to make and two minutes to eat!! Head over to my story to see how quickly we made it! #lovecountdown #coeliacawarenessweek #sponsored


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#ProductoftheWeek Italian Birra Baladin Beers. The Rock’n’Roll beer was created in 2012 to celebrate the 100th issue of the Italian edition of the Rolling Stones magazine! And to celebrate Coeliac Awareness Week, we have Nazionale, the first 100% Italian gluten free beer. Cheers everyone! #italianartisanbeer #rocknroll #coeliacawarenessweek #glutenfree #rollingstones


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Celebrate #coeliacawarenessweek but treating yourself to a delicious dish from @amarantopastacucina. 100% coeliac safe. Pictured here is the ricotta and baby spinach ravioli with pumpkin and almond sauce; sausage, pea and saffron arancini; tagliatelle with lamb ragu and the tiramisu. The arancini was divine but all of the options were very yummy. You can get a takeaway box and pop it in the fridge for later too if you wish (what I did with the tagliatelle) Most often in Matakana and Leigh but occasionally visit other locations like Auckland. They post their weekly menu and location on their Instagram and Facebook or find them on the @aklfoodtruckcollective app. . . . . . #aucklandeats #glutenfree #glutenfreeeats #glutenfreefoodie #glutenfreeauckland #aucklandglutenfree #gfauckland #glutenfreenewzealand #newzealandglutenfree #coeliacnz #coeliacauckland #coeliacnewzealand #matakanaglutenfree #aucklandfoodtrucks


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Have you seen Countdown’s epic range of gluten free products? We whipped up some banana bread this morning and made it vegan swapping out the egg or flax egg for a staff morning tea! Countdown has a incred range of affordable allergy friendly products that are great for everyone! See our story for more of their range of allergen friendly food alternatives & get baking for your family or friends! #LoveCountdown #CoeliacAwarenessWeek #Gifted


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This week is Coeliac Awareness Week - a week dedicated to coming together for the gluten free community. Gluten is a protein that is contained within many grains that we eat and it can be super hard to avoid gluten contaminated foods when you have Coeliac Disease. All Nuzest products are Gluten Free and we have so many tasty GF recipes on our website that you can try out. If you are unsure what gluten is or coeliac disease, have a read of our blog! https://www.nuzest.co.nz/blog/gluten-is-it-really-that-bad/ #glutenfree #coeliac #nuzestnz #glutenfreeprotein #coeliacdisease #coeliacawarenessweek


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🌟Banana Cupcakes with Peanut Butter Whip🌟 (creamy frosting recipe below) As you know, I’m all about healthy gluten-free plant-based eating, using my own interesting flour blends & natural sweeteners, but every so often, I love breaking out a pre-made packet mix! It’s so good to have yummy affordable options available these days, right? This is a banana bread mix from Countdown @countdown_nz that I adapted to make cupcakes (reduce cooking time to 12 mins), and I also used an egg replacer. I had messy fun piping the peanut butter frosting (not my forté, but points for enthusiasm) then for extra crispy decoration, I added some crunchy clusters of ‘Free-From’ chia coconut muesli. Happy Coeliac Awareness Week! (and thank you Countdown for putting heeeeaps of gluten free goods on special this week!)👏🏽 🌟Peanut Butter Whip🌟 200g golden kumara or sweet potato 2 Tbsp maple syrup 3 Tbsp coconut oil 3 heaped Tbsp peanut butter 2-3 Tbsp rice milk (or milk of choice) Boil kumara/sweet potato until soft (I leave skins on) Add all ingredients to a high speed blender or bullet & whiz until smooth. Start with the lesser amount of milk, but add extra if you need to really get the blend going. You may need to stop & scrape down the sides once or twice. Have a taste & check for sweetness – add a little more maple if desired 😋#glutenfreevegan #veganglutenfree #glutenfreelife #coeliac #eatmoreveggies #forksoverknives #veganfoodsnaps #yumvegantreats #deliciouslyhealthysweets #thrivemags #lovecountdown #coeliacawarenessweek #gifted #celiacsafe #plantbasedrecipes #peanutbutterlover #aucklandfoodie #nzfoodie #glutenfreerecipes #newzealandglutenfree #recipeshare #eatmoreplants #plantbasedfood #veganbaking #glutenfreebaking #freefrom #thebakefeed


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So 5 years ago we woke up and started living our lives knowing that this fella had a severe nut allergy. When I think about the night that led to that discovery it still makes me feel sick to my stomach. Suddenly we had to read labels, carry epi pens, eating anywhere meant research, phone calls and fear! Every part of our lives changed in that moment, but we are the lucky ones. Far too many children and adults are lost to food allergies - a fact that still astounds me - how can something people eat kill them? Having witnessed anaphylaxis in all it’s fury that night, I understand just how lucky we were and thank my lucky stars every bloody day! ###################################### Now, five years on - our family have learned an amazing amount - about allergies, intolerances, auto immune diseases, food and ourselves - and we are trying to turn this into a positive. We will keep on travelling to different places, finding new and interesting places to eat, and in fairness the world is catching on and getting better at providing safe options. The pic is of gf fish and chips @longsandsfish in Tynemouth (they check out allergies when you book your table 😍 we love them) We are currently getting organised to head to the @allergyfreefromshow a place that we relied on for years to find things that we just couldn’t get in the supermarket. We exhibited for the first time in November and loved meeting other families just like us, learning about your story, your journey and sharing how we all pick our way through this. We can’t wait to meet more of you in just a few weeks and chat about it all. We will be at stand A10 so be sure to pop by, we learned loads from people last year - from great places to eat, egg/milk substitutes for baking to holiday recommendations! So don’t let us down - we need more of your valuable allergy tips to keep us going! See you there #3weeksandcounting #allergyandfreefromshow #anaphylaxis


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🌟GF BOUNTY BARS - inspired by the stunning @sarahs_day 😍 🌟 Full video link on bio🎥 . . 🌟I tried to stick as much to Sarah’s original recipe as possible, however, I had to make do with what I had available 🤓 . . 🥥 Also, I am a true believer that the only place coconut oil should habitually go, is on your skin 🧖🏼‍♀️ However, I had some leftover from making a DIY body exfoliant (watch this space 😉) and decided to try and stay as close as possible to the original recipe. I also don’t believe any form of sugar is more superior than another, hence I used golden syrup in place of rice malt syrup🍯 . . 🌟These are #glutenfree in good time for #coeliacawarenessweek and have already started to go down a treat with my partner 🙈 Looking forward to treating my parents to these tomorrow as they return home from being overseas 💛 . . #bountybars #slice #slices #food #foodie #recipes #glutenfreerecipes #healthyfood #bakingvideo #health #balance #running #run #fitness #guthealth #nourish #nutrition #dietitian #nz #bbq #hiitworkout #homeworkout


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Sorry not been on here for a while, Millie had a hernia operation last week so our time has been focussing on her. She is on the mend now and her stitches are out today, she has been such a fighter I think sometimes we are lucky to have such positive kids. This is a photo of her taking all her teddies to theatre . #herniasurgery #herniarepair #coeliackids #coeliacawarenessweek #childrensward


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Coeliac Awareness Week: sharing of my favourite gluten free ‘grammars with heart and beautiful souls whom you, too, should follow. Next up: Aimee @livingglutenfreenz. Aimee’s home is the beautiful Papamoa Beach, New Zealand. She started her page as a passion project when she was experiencing some personal struggles. She loves to help others with sourcing gf kai, cooking and sharing easy recipes for an entire family (some gf and some not), and sharing positive dining experiences and awesome gluten free products. She was super helpful to me when down in her neck of the woods at Mount Maunganui doing a 3/4 Ironman & I needed some recommendations of somewhere safe to eat. Check out her page for a slice of her gluten free life and food inspiration.🤗 #coeliacnz #coeliac #celiac #coeliacawarenessweek #glutenfreefoodie #glutenfreeinstagrammers #glutenfreelife


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Gluten is very good a hide ’n’ seek. There is the obvious places to look for gluten, bread, cakes, biscuits but where is the craziest place you have found gluten hiding? In our house we can’t use any cosmetics that have wheat in them. Although it is said that you can not absorb gluten though the skin, we still have reactions to anything that has gluten in it on our skin or hair. We use rice bags instead of wheat bags as when I did use a wheat bag I discovered a red reaction on my skin where it had been. Another great hiding spot for gluten is cornflour, our iconic NZ brand of Edmonds is gluten free but there are other brands that their cornflour is actually wheaten cornflour. Sauces, marinades, mayonnaise, vinegar, spreads can all contain gluten. We are incredible lucky here in that many of our New Zealand made brands are gluten free, Edmonds, Barkers, Hellers, Pams and there are many more brands helping Coeliacs to live a more main stream gluten free diet. For this I am very grateful as it is a far cry from when I was diagnosed 25years ago. Let’s play hide ‘n’ seek..... #coeliacawarenessweek @coeliacnewzealand @barkersofgeraldine @pams.nz @hellersnz #glutenfree @thealternativebreadco #altbreadco #edmonds #glutenfreevegemite #hidenseek #coeliac #glutenfreeforlife


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Do you find yourself looking for healthy, delicious snacks that are coeliac friendly? Well here the delicious healthy snack from @humanbeanco. These tick all the boxes, so you can have a healthy snack and a happy tummy! 🤗💚⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ #humanbeanco #fababeans #glutenfree #nutfree #plantbased #healthysnacks #aussiegrown #newzealand #coeliacawarenessweek #coeliac #gf #nf #allergenfriendly #allergyfriendly #healthy #snack #snackfood #coeliacawareness #coeliacawarenessweek2019


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I haven’t been very present on this account, working non stop! I also haven’t had much time to cook and have been digging into @fergburger_queenstown most days, coeliac friendly and haven’t once been sick (touch wood). Such a larger burger compared to Grilled back at home, a great option when the queues aren’t jam packed. Have a very unappetising photo of one! . . . . . . . . . . #glutenfree #coeliacawarenessweek #coeliac #coeliaclife #gfree #nogluten #sansgluten #singluten #senzaglutine #glutenfrei #celiac #coeliacdisease #glutenfreefollowme #foodblog #foodlovers #glutenfreeeats #glutenfreeeats #glutenfreelife #glutenfreediet #glutenfreeblogger #glutenfreefoodporn #glutenfreefood #freefrom #foodblogger #glutenfreeeating


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It's #CoeliacAwarenessWeek in NZ this week >> so I want to give a shout out for the BEST Gluten Free muesli you will find. ⠀ Here is why it's the best:⠀ 1. It's so scrummy!!⠀ 2. It contains no low nutritional fillers - like rice bubbles & corn flakes to bulk it out.⠀ 3. It is also refined sugar free.⠀ 4. It's super versatile - the perfect breakfast but also delicious in smoothies & sprinkled on salads.⠀ 5. It's a great source of protein & fibre.⠀ 6. It is very filling so you only need a small portion & it will keep you satisfied all morning slowly releasing all it's goodies.⠀ 7. Your first online order comes with a FREE portion spoon, so you eat the right portion. ⠀ 8. It's a great price >> only $1/serve on a monthly subscription.⠀ To find out more click on the link in the bio.⠀ #glutenfree #muesli #breakfast #wholefood #realfood #junkfree #slowrelease #bodyfuel #coeliacfriendly #freefromgluten #coeliac #glutenfreelifestyle #sansgluten #glutenfreeliving #coeliacnz #teatatutoasted #madewithlove #madeforyou #newzealand


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“Lean on me...” Having autoimmune disease & being unwell/anxious about diet can cause us to isolate ourselves. While I personally have good support amongst many great friends & family IRL, I have also found support through new online friends who are journeying the same road as me and really ‘get it’. As part of Coeliac Awareness Week, I want to acknowledge and share some gluten free instagrammers/ Facebookers who are just lovely, authentic human beings and worth following for their various unique reasons. First up: Kimberly @therocksanddirtbakery. A Canadian living on Camano Island, Washington, US, Kimberly is passionate about creating recipes and sharing healthier versions of foods that are all gluten, grain, dairy and refined sugar free & highlight the importance of eating seasonal local foods. I’ve had the privilege of being a recipe tester for some of her healthier donut recipes! 🍩👌 📸pic: @therocksanddirtbakery #glutenfree #glutenfreefollowme #freefrom #senzaglutine #sansgluten #glutenfreerecipes #coeliacawarenessweek


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To Celebrate Coeliac Awareness Week we are offering you 15% OFF all our Gluten Free products Storewide! Use Coupon code: CAW1 Includes FREE DELIVERY - Offer Available for 1 Week Only! Every purchase made this week over $49 will also go in the draw to WIN a Gift Pack Worth over $100! www.vegansupply.co.nz #coeliacawarenessweek #celiacawarenessweek #coeliacdisease #glutenfreefoodco #glutenfree #coeliaclife #glutenfreegoodness #vegannz #glutenfreeliving #glutenfreelife


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Who loves a food hack? 🙋🏼‍♀️ To celebrate Coeliac Awareness Week this week, I’ve teamed up with Countdown and used their ‘Free from Gluten’ Banana Bread Mix to make a banana loaf AND cupcakes! Click the LINK IN BIO to see how easy it is! I discovered this food hack a year or so ago when River was dairy free. It’s fantastic to know Countdown caters for all types of food intolerances or allergies with a wide range of gluten free, lactose free and vegan food products. Will you try out this impressive Gluten Free Banana Loaf food hack? Did I mention the mix is only $5 from Countdown??!! #lovecountdown #CoeliacAwarenessWeek #sponsored


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COELIAC AWARENESS WEEK AFTERNOON TEA Whose hungry 🤤 using @countdown_nz gf range which is also df and can be made vegan I organised an afternoon tea bc nothing beats a sweets spread! #lovecountdown #coeliacawarenessweek #gifted


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Celebrate #CoeliacAwarenessWeek with Nici Wickes' top 20 gluten-free recipes 🙌 From nourishing main meals to tantalising treats, these 100% GF recipes mean no one has to miss out! Link in bio.


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Fruit crumble suits colder weather and our Gluten Free All Purpose flour works fantastically! Mike had the food processor at work so I just mixed it and crumbled it with my hands. I threw in some rice flakes baked it for about 39 minutes and served with some whipped cream. (There would be a photo except I ate it before I remembered to snap it!!) ~ Liz ~ #coeliacawarenessweek #glutenfreecrumble #fruitcrumble


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This week is COELIAC AWARENESS WEEK in New Zealand. Did you know that we can make gluten-free buckwheat sweet and savoury crêpes and Keto omelettes for our coeliac customers? Our crêpe iron and kitchen utensils are all cleaned down thoroughly and your food will have no contact with gluten!! All you need to do is tell a staff member that you are coeliac and we will happily accommodate! (If you are coeliac, please tell us that you are coeliac and not just gluten intolerant!) Coeliac Awareness Week runs from 10 - 16 June. Pictured here is our yummy bacon Keto omelette! #coeliacawarenessweek #coeliacmenu #coeliac #keto #omelette


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It's Coeliac Awareness Week here in New Zealand! Did you know that up to 80% of people living with #coeliac disease are undiagnosed? If left untreated coeliac disease can cause long-term poor health and even osteoporosis, depression and an increased risk of throat and intestinal cancer. So make sure you go and get tested before you change your diet. Also, help us spread the word by sharing this post. #coeliac #coeliacdisease #coeliacawarenessweek #glutenfree #glutenfreeliving #glutenfreelife #happygut #foodintolerance #fodmap #fodmapdiet #fodmapfriendly #wheatfree


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BEING GLUTEN FREE IS NOT THE END OF THE WORLD.... This week is Coeliac Awareness Week so I wanted to share a post about my experience with Coeliac disease and to share a bit more information around this disease in terms of what it is, tips and my favourite gluten free foods & cafes. I hope you find it helpful! Link in Bio x . #coeliacawarenessweek


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