#dunstable

Follow niisbeauty for amazing new luxury hair and beauty products plus fragrances at affordable prices. Message for more details🖤 nisa giftatreat lotsoflove niisbeauty luton dunstable bedfordshire uk


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Due to the lockdown i decided to do hydrafacials on my family members saheriously and look at what came out of her skin. Look at how cloudy the water is... More before/after pictures and videos of the hydrafacial coming up. Keep your eyes peeled 😀 The 1st step in our facials is - we started with the ozone steam 💨 to open up the pores ✅ and get rid of any dirt, grime and bacteria clogging up those pores ❌ now the pores arw open to carry out our blackhead extraction and dermaplane 🔪 we then do a deep cleanse and tone to  refresh the skin 💦 leaving the skin rejuvenated and GLOWING 💫🌟 Giving you them skingoals clients dermaplane dermaplaneliverpool liverpoolfacials aestheticsliverpool follow4followback liverpool bedfordshire dunstable hertfordshire skin hydrafacial hydrafacial glowingskin skincare blackheads whiteheads skinlightening luton skin skinfacialbar hydration stayhome facials covid19 glowing imissdoinghydrafacials


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Tonight 9:00pm - Rosary before the Blessed Sacrament This will be live streamed from The Clergy House on our Facebook page. houghtonregis dunstable luton church churchathome eucharisticadoration eucharist jesus prayer pray prayers


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Anti-Wrinkle injections 💉


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Self Isolation Treats| •DM signaturebrownies to Book your order • We will deliver your signaturebrownies to your doorstep/safe place... Yes It's that simple! •Payment must be paid via Bank Transfer ________________________________________________SignatureBrownies Luton Dunstable Bedfordshire LU Brownies SelfIsolation Quarantine UKLockDown StayAtHome SaveLives SaveTheNHS SelfIsolationTreats Bakers InstaGood InstaGood LutonDesserts LutonCakes LutonBrownies Baking Yum Treats


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Grange Avenue 🌟 10% Discount 🌟£1000 PCM 🌟As a THANK YOU to NHS STAFF for all of their hard work in the recent times we have located a 3 bedroom semi-detached house bedside landdhospital which we are letting. We will be offering a reduced rent amount so people who are key workers can find a suited accommodation. Key features: •Three Bedroom Semi •Two Reception Rooms •Fitted Kitchen •Family Bathroom •Fully Double Glazed •Gas Central Heating •Close to M1, and L&D Hospital •Spacious Rooms Available NOW!Luton Dunstable LettingAgent EstateAgent Realestate Rent Landlord Tennant Houseprices Economy Transactions Demand Investment Change Trends property landlords Propertymarketanalytics Propertyanalysis sales jobsPropertydeveloper Propertymarketinsight Propertyexperts


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Locked Escape Rooms located in The Quadrant Dunstable. . Great to see a fairly new tenant in this building and hoping they have great success. . Formerley I can still remember this place as a café / restaurant that was called Poppins. . Poppins was somewhere your parents took you for a treat. In my day that treat was a Knickerbocker Glory. . Fond memories. . . . . .dunstable dunstabletown bedfordshire dunstableshops thequadrant quadrant localshop localbusiness escaperooms escaperoom lockedescape challenge


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Watch Repairers on corner of Dunstable crossroads. . This little gem of a place has been here for ages now. . Family run business, the guy here can fix almost anything watch or clock related. I go to him for everything. I asked how long he had been in the trade. 55 years he told me. Longer than ive been alive. . Prior to this, as a youngster I remember being able to buy chips from here before it was a watch repairers. . . . .dunstable dunstabletown dunstableshop bedfordshireshop bedfordshire shop watches clocks watchrepairs familyrun shoplocal independent


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Jerk grip OHS Great for improving overhead & thoracic spine mobility. Use light to moderate loads on your warm up sets prior to your push jerks. corona isolation lockdown weightlifting powerlifting crossfit training personaltrainer strength conditioning squats fit fitness fitfam gym motivation inspiration weightloss goals dwfitnessfirst dunstable strong performancelifting gymnastics lifting


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It’s nearly that time - bank holiday season is almost upon us! 🐰🥚💐 If you were planning on visiting us, please take a look at our opening times for the up and coming bank holidays! selfstorage camdentown dunstable aylesburywww.citystore.ltd.uk


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Safe shopping 🛍️ Our Body Washes may be sold out, but there's loads of other goodies still available 🖤 We are so thankful for all your support during these tough times. It almost seems wrong posting on Instagram when so many people are going through such awful, sad and tragic loss. We as a business will survive this lockdown no problem, we are a long established business with many clients and we have no need to worry. However we do want you to know that we are here and able to deliver to your door. Don't go out for soap, get it delivered instead 🖤 Remember, we aren't 'stuck at home', we are 'safe at home' 🌈 ----------------------------------thesoapshop facemasks bedfordshirebusiness ukmade handmadesoapshop handmadesoap wholesalesoap wholesalehandmadesoap luton hitchin bedford dunstable flitwick barton soapbars localmakers avocadomask carrotjuice veganfriendlyproducts veganfriendlyskincare onlineshoppinguk charcoalmask gifts ecoshop ethicallymade ecofriendly recyclablepackaging staysafe barsoap ukbusiness


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Cheeky Tapers on the bro m.badawy2 . I think it's always important to have strong relationships with your clients and to have mutual respect to help each other out. I always say your clientele is a reflection of yourself and you do attract your vibe. 💥 ___________________________________________________bedford bedfordshire cambridge shefford northampton southampton london watford stneots stives luton dunstable biggleswade birmingham liverpool manchester croydon flitwick harpenden northlondon southlondon sandy ampthill potton wootton caddington cranfield


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- Called out to Fairfields, Milton Keynes to fix a customers door. The multipoint locking-mechanism had failed and the door wouldn't lock! All fixed now, door is fully functional and secure.CSMSecurityLocksmiths Locksmith MPL Lock MiltonKeynes Bletchley NewportPagnell WoburnSands Ampthill Aylesbury Bedford Buckingham Dunstable Flitwick LeightonBuzzard Luton Northampton


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🍗🍖 MONDAY ORDERS READY TO GO!!! 🍖🍗 Monday can be tough especially if your feeling hungry & stuck at home! Irmak Takeaway is in order. ✨ Swipe Right to view our menu! Open from 3PM Phone: 01582814180 Order Online: www.irmakbbq.co.ukIrmakBBQ Ribs Delivery Shish Kebab Grilled Instafood Dunstable Luton LeightonBuzzard Drinks Lamb Chicken Doner FoodPorn Foodstagram QualityMeat LutonFood Donerkebab Award Chips Winning Turkish Cuisine Takeaway


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Just a quick check in! Hope you’re all healthy and staying safe. Love to you all ❤️


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This is what happens when you have no real customers for 3 weeks!! 🐆😂 . . .Meet my good sport of a husband.. keeping my hairdressing skills up to scratch 👌🏻 Safe to say he won’t be doing the essential Aldi food shop for a week or 2 🤣 . . .funhair hairdresser leopard leopardprint leopardprinthair passingthetime stayhome pandemichair paintedhair thatsnobalayage unusualhair menshair shorthair bored dunstable dunstablehairdresser dunstablehairsalon dunstablehairdressers HairHut


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That’s right! Lockdown!! With that being said and the govt PLANNING to tighten the LOCKDOWN we are still out here serving the community when it comes to getting your weekly shopping done. That’s right! JustMeat are a local based company who will do your shopping for you and have it delivered right to your front door. Because we believe in times like this being STRESS FREE helps massively BEAT THE CORONA VIRUS. so let us help you do your GROCERY SHOPPING for you! Delivering in luton bedford miltonkeynes stevenage aylesbury harpenden welwyngardencity bletchley and dunstableGet yourself a whole bunch of goodies by shopping online www.justmeatuk.co.uk or make life even easier by downloading our app from both the App Store and Play Store for Free!!! Simple Process: 1. YOU choose the store 2. YOU add to basket 3. YOU pick the date and time of delivery 4. WE do the shopping 5. WE deliver to you! AppStore: https://itunes.apple.com/gb/app/just-meat/id1445892181?mt=8JustMeatUK grocery groceryshopping grocerydelivery halal delivery service groceries shopping homedelivery picoftheday


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So it’s only 3 weeks late but this was the cake I made for my daughters birthday today. A 3 tier LOL and unicorn collaboration. Complete with 2 Ferris wheels of unicorn rainbow cupcakes 🌈 We also had a cupcake decorating session hosted by myself. The children got to pipe their own cupcakes and each had a selection of sprinkles and toppings to decorate them selves. cakedinglitter


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Members - thank you for your support!! The virtual class schedule for the week is now available in your Facebook and Whats App Group and the TMA online university has the curriculum available for extra practice! Virtual testing next week! ⛩Tring Martial Arts Academy⛩ 🥋Serving our community since July 2005🥋 👉Now Teaching Virtual Classes During Covid19👍 🎯We will help you achieve your fitness goals or Martial Art Ambitions🎯 👍See our website http://www.tringmartialarts.com ✅lifeskills tringmartialarts tring astonclinton wendover tringtogether adultmartialarts discipline kravmaga antiobesity selfconfidence millenials fitness blackbelt martialarts trending kickboxing boxing genz generationz fitnessgoals aylesbury berkhamsted wigginton dunstable northchurch fitfam fitpro adults generationx


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Here’s a great way to keep your toddler engaged...all you need is a rug and a masking tape..


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That’s right! Lockdown!! With that being said and the govt PLANNING to tighten the LOCKDOWN we are still out here serving the community when it comes to getting your weekly shopping done. That’s right! JustMeat are a local based company who will do your shopping for you and have it delivered right to your front door. Because we believe in times like this being STRESS FREE helps massively BEAT THE CORONA VIRUS. so let us help you do your GROCERY SHOPPING for you! Delivering in luton bedford miltonkeynes stevenage aylesbury harpenden welwyngardencity bletchley and dunstableGet yourself a whole bunch of goodies by shopping online www.justmeatuk.co.uk or make life even easier by downloading our app from both the App Store and Play Store for Free!!! Simple Process: 1. YOU choose the store 2. YOU add to basket 3. YOU pick the date and time of delivery 4. WE do the shopping 5. WE deliver to you! AppStore: https://itunes.apple.com/gb/app/just-meat/id1445892181?mt=8JustMeatUK grocery groceryshopping grocerydelivery halal delivery service groceries shopping homedelivery picoftheday


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** COMPETITION TIME ** LET'S GET CREATIVE! ** Following the success of last week's competition and delivery of piping hot tasty pizzas we have decided to create another competition but this time it is for all the family, big kids too! We also listened to feedback and because not everyone can print at home this competition does not have a template to use, we simply ask that you choose content from the following categories, get creative and send your entries to us: • A rainbow • Thank you to our NHS heroes • Thank you to our Key Worker heroes • Community spirit • Your local area • Friendship • Your favourite place We have been overwhelmed by the positive feedback that last week's competition generated, a happy distraction for the kids and smiles on a few faces as they tucked into their prizes! This competition is open to everybody, if you were one of those who entered last week then of course you can enter again! We will display entries to spread positivity, if you do not want us to share yours just let us know! Good luck! Feeling lucky? Why not check out Just Eat to see what you could spend your vouchers on! The boring bit: Entry for this competition closes at 23.59 on Friday 10th April 2020. To enter simply post a photo of your completed entry on your local Urban & Rural social media page or send to us by direct message. You can also email your entry to: eventsurbanandrural.com if you prefer. Winners will be selected by our panel of 16 judges whose decision is final. An electronic 'Just Eat' gift e-card will be purchased and emailed to winners directly. Please only give us your private details by responding to our notification email if you win. We will not use your details for any other purpose. This competition is not open to employees of the Urban & Rural group of businesses. luton leagrave dunstable bartonleclay leightonbuzzard flitwick ampthill bedford newportpagnell bedford miltonkeynes bletchley biggleswade bedfordshire buckinghamshire localcommunity supportthenhs thankyoukeyworkers stayhome inthistogether family community nhsheroes


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Our latest instructional video is ready for you all!🔥🔥🔥 • In this video, we go through some great solo drills you can do in your own home. • These drills can benefit your Jiu Jitsu and Wrestling game, keeping you ready for when you return to training 🤼🏻‍♂️🥋 • If you'd like this video, by all means just ask and we'll happily send it over 😊 • Keep sharp, keep fit, keep safe. OssPrimeMMA


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HOME CHALLENGE 8⁠ ⁣⁣⁣⁣⁣⁣⁠⁣⁣⁠ 💥 Forward Back Rolls 💥 ⁣⁣⁣⁣⁣⁣⁠⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁠⁣⁣⁠ How many can you do in 30 seconds?⁣⁣⁣⁣⁣⁣⁠⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁠⁣⁣⁠ You’ve got 3 rounds - let's go! ⁠ ⁣⁣⁣⁠⁣⁣⁠ Here’s some tips 👇🏻👇🏻⁣⁣⁣⁣⁠⁣⁣⁠ ⁣⁣⁣⁣⁠⁣⁣⁠ ⚽️ Roll the ball forward and back using the sole of your foot ⁣⚽️ Make sure you're doing little rolls so the ball does not get away from you ⁣⁠ ⚽️ Balance is key! ⁠ ⁣⁣⁣⁣⁠⁣⁣⁠ Can you beat 82?⁠ ⁠ Double tap if you're going to give it a go! ⁠ ⁣⁣⁣⁣⁣⁣⁠⁣⁣⁠jandrhomechallenges stayhome footballchallenge stayathomechallenges 1to1footballcoaching hertfordshire footballgames footballmatch kidsfootballtraining luton dunstable lutonfootball kidsfootball jandrcoaching footballtraining footballcoaching


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Your greatness is limited only by the investments you make in yourself. 💯📖 . A little pattern design work to start your week off right 😊 ___________________________________________________bedford bedfordshire cambridge shefford northampton southampton london watford stneots stives luton dunstable biggleswade birmingham liverpool manchester croydon flitwick harpenden northlondon southlondon sandy ampthill potton wootton caddington cranfield


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Yesterday my exercise took me through my local woods up to Dunstable Downs. Whilst perhaps not quite as varied a wood as Ashridge, it was still lovely to be out in the fresh air. The walk took me past the quarry and the golf course. It seemed as though all my senses were heightened. I could feel the cool wind blowing through my hair, hear the leaves rustling and the branches creaking above me and the birds were tweeting without a care in the world. Grateful for all good things today 🙏 . . . . .beautifulplanet bethankful dunstable woods woodlandwalk woodlandmagic greenlandscape eastofengland nteastofengland pathways treescape outside lockdown2020 staysafe gratefulheart


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From emergency’s to installation to repairs to servicing and maintenance no job to small or large we always have someone to assist in a construction project. plumbing plumber tradesmen design build install diy leak breakdown plumbingservices bedford bedfordshire london hertfordshire buckinghamshire essex stalbans hatfield harpenden rickmansworth letchworthgardencity welwyngardencity pottersbar enfield luton dunstable


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Why not use Snail Mail to send unique greetings cards created by our Artists? We have packs of 4 or 6 available, selected at random to support all our artists. Delivery will be FOC by Royal Mail.Direct message or email joannetheworkhousedunstable.co.uk for more details. . .staysafe supportsmallbusiness supportlocalbusiness greetingscards importantthings daystoremember sendgoodwishes creativecommunity helpeachother dunstable royalmail


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The timetable for the week ahead with an Easter 🐣Special 😊 dawnsawyerfitness virtualfitness zumba clubbercise pilates aerobics community support luton dunstable keepmoving


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🍭Kinder bueno cakesicles 🍭 Coated with Belgian white chocolate cupsncakes luton dunstable irmakbbq cheesecakes cupcakes deserts bakes sweettooth cakesicles whitechocolate kinderbueno


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96. Socially distanced across 5 counties and 150km - 🚲 -firstoftheyear chilterns sunny dunstable nature beauty cycling bike sorelegs veryhilly thinkihavegotsunburnedinapril


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In case you missed it... • I’m not usually a fan of DIY skincare, but when it comes to the body, I’ll take a natural sugar scrub any day!😍 • 🚫Do NOT apply to the face 🚫Do NOT apply over broken or irritated skin! • Do NOT use coconut oil as your carrier oil (it will clog up your drains and your skin!💀 • The most suitable oils to choose would be grape-seed, almond or jojoba oil.🥜 • Perfect for removing old stubborn tan. Leaves the skin feeling super soft and smooth. Make sure to still use this product gently on the skin and don’t scrub too hard!💗 • If anyone remembers using citrus blush scrub from Champneys, this is one of the closest things I’ve found to it🙌🏼 • Enjoy!!!✨


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Check out our Easter giveaway on our Facebook page ‘Dunstable Cake House’ www.dunstablecakehouse.co.uk dunstablecakehouse dunstable bedfordshire easter giveaway likeandshare inittowinit


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Island cocktails all year round! 🙌🏽🧡 • Order yours through our delivery partners justeatuk deliveroo or order direct over the phone and collect 🙌🏽 • Swipe from complete menu 🙌🏽 •cocktails islandcocktails delivery dunstable cocktailsofinstagram mocktails classiccocktails


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Old school.prime_mmalutongrapplingclub


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8 weeks masters barbering programme. Taking you from 0 - 💯 Real Quick!! No experience needed. jaggededgeacademyCan facilitate your learning experience and get you cutting confidently in 8 weeks ready for a profitable career in barbering.1 ____________________________________bedford bedfordshire cambridge shefford northampton southampton london watford stneots stives luton dunstable biggleswade birmingham liverpool manchester croydon flitwick harpenden northlondon southlondon sandy ampthill potton wootton caddington cranfield


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Client mapped out for her Anti-Wrinkle injections 💉 (Can’t wait time start booking you all in again) 💗


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Whose loving this sunshine and chill out time? James and I certainly are. The sun is out, bbq is on, ive got a book to sit in the sun and read. Take the good from the bad. Sometimes, we over look these things. What's everyone up to? Let us know as we would love to hear from you xhappysunday sunday sunisout inourhome bbqday hubby grateful grattitude lookforthesilverlining cheers positiveattitude positivevibes mindsetmatters mindset positivepeopleonly itsagoodday whatareyoudoing blessed iloveourhouse chillout chilltime april summeriscoming dunstable


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🔥🔨1 of 2 New Build houses floored in Dunstable, ready for the second fix to be finished 👌🔨 flooring laminate newbuilds dunstable secondfix skirts arcs doors


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***New Opening Times*** • To our customers, we’d like to make you aware of our new opening times 🧡 • Don’t forget you can order using our delivery partners justeatuk deliveroo or order direct and collect for a free bottle of Red Stripe 🙌🏽🧡 •Caribbean caribbeanrestaurant caribbeanfood dunstable foodporn openingtimes


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🌸Client TB,Root Melt With Full Head Of LowLights🌸


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Will be introducing my new scented hair oil to help strengthen, grow, thicken, anti frizz and leave a shine plus with added vitamins. This oil is custom made in the Uk 🇬🇧 by myself and my formulation team. This oil is Vegan 🌱 and not tested on animals!! After struggling to find an oil that can do all these in one without the grease and smell I have managed to created this amazing new oil which I am really impressed with and love the results. Keep your eyes peeled and I can’t wait for you all to try my product. Follow niisbeauty and share🤍 More details to follow. niis niisbeauty nisa hair products vegan vegetarian halal strength grow antifrizz scented thick shine amazing newproduct launch love follow results luton dunstable bedfordshire uk


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ALL ABOUT THAT BASE FACE-esteelauder Double wear foundation 2N1hudabeauty powder cupcake primark.beauty bronze glownarsissist blush orgasm @__dollbeauty_ make the state duo highlighters aldiuk lacura bronzerlorealparis hydra genius aloe water makeuprevolution fixing spray vanilla and coconutmaccosmetics nc15 concealer makeuprevolution c3 concealer qkicosmetics highlighter • BROWS-primark.beauty skinny pencil light brownbenefitcosmeticsuk ready set brow • LIPS- @__dollbeauty_ come to mama lipstickpeachesmakeup borderline lip liner • EYES- primark.beauty fake it mascara primark.beauty bronze glow • BRUSHES- mollyobrienbrushes skinneonline realtechniques maccosmeticsuk primark.beauty mua makeup eyeshadow eyelashextensions eyebrows eyemakeup beauty makeupartist dunstable beauty business artist follow hudabeauty lips nars chanel maybeline face facial dior sephora cosmetics luton prom morphe dollbeauty pretty chloelouisebeauty anastasia primarkbeauty


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💫 𝑶𝒏𝒍𝒊𝒏𝒆 𝑷𝒉𝒚𝒔𝒊𝒐 𝒍𝒆𝒅 𝑷𝒊𝒍𝒂𝒕𝒆𝒔 𝒇𝒐𝒓 𝑴𝒖𝒎𝒔 💫 . The difference 3 weeks makes....From a busy studio with Mums and babies to our ‘at home studios’ in lounges and dining rooms!! . I’ll join you remotely and continue to offer high quality postnatal rehab, delivering the standard of care you would expect from a Chartered Physiotherapist while enabling us all to stay home 🌈 . Many new Mums don’t consider the need for ‘postnatal rehab’, but with 1 in 3 UK women experiencing incontinence and 1 in 2 symptomatic of prolapse....the statistics speak for themselves. . Let’s prevent the preventable with some subtle but powerful exercises 👍 Plus learn how to use modified Pilates moves to shift remaining pelvic/back pain along the way. . Suitable from 6-8 weeks*, depending on the nature of your birth, with adaptions too for ladies with older children. . *Don’t worry if you haven’t been able to access your 6 week check at this time. As a Chartered Physiotherapist I require all my clients complete a thorough health screening form prior to participation, enabling me to identify anyone who should not be participating. . More info or to register for your FREE trial class click Link Tree in Bio. . Jo 💖 Women’s Health Physiotherapist | Mum 💙💙| Runner 🏃‍♀️ | [Online] Pilates instructor


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