This transformationtuesday isn’t about a DIET.
In fact, it’s not about the complete overhaul my body underwent in just 10 days at all. This is about GRACE 💕. That picture on the right was just 15 days ago. You see that belly that looks like I was pushing it out, well I wish that was the case. This photo was taken two days after i discovered I was miscarrying.
In the 7 days leading up to that photo my body got pregnant, Lost pregnancy + then got my period.
It had been through a round of Clomid, proved more times at ultrasounds than I like to remember, and felt all the signs of “this is it!!!” Pregnancy.
You see, I began this 10 day challenge with a heavy heart ❤️. With emotional baggage that was packed full of stress and emotional eating, drinking more wine than I should and grief.
I was bloated, I was exhausted and honestly felt like I was back to square one. I cried after taking this photo...but then... G R A C E 💞
Listen, Life is beautiful+ amazing but at times can knock you down. It’s filled with mountaintops and valleys. If we base our progress and growth on a number on the scale, that reflection, or how tight those pants feel.....we’ll NEVER be satisfied.
So instead of hiding this photo. Instead of pretending that body goals are achieved and maintained, I’m giving myself grace.
Grace to start over.
Grace to fall down.
Grace to make progress, even if it is just NOT eating an entire bag of candy corn at the moment.
So for all of you souls who fill my inbox with question after question about what I’m doing, how I do it....as much as I love 💗 even being considered as someone you can trust and share with....the answer is simple.
I wake up and try each day.
I focus on controlling what I can control.
I practice gratitude for everything my body CAN do.
I drink my damn ketones,
And I give myself GRACE.....and you should too!
If you are someone looking to start over, looking to just TRY this season instead of just beginning the downward spiral into shame and guilt....let’s chat boo! I’ve got a little something planned for ya!!