#firstthinginthemorning

{Focus Protocal 1/3} Peppermint is an amazing oil for focus with some of its top properties being invigorating and stimulating. Each day I begin the morning with a drop of peppermint to my hand, rub my palms together, cup palms over my nose and take a big breath in. This is better than any cup of coffee as it wakens all the senses. ✨ I then rub my hands on the back of my neck and enjoy the cooling sensation for the next 5-10 minutes. • • Other ways we use Peppermint in our home - ➕When temperatures start to spike and fevers are coming on we use peppermint oil to help cool the body. ➕Burns & sunburns; apply neat or diluted to burned skin. Being a redhead this has been used on numerous occasions. 😬👩🏻‍🦰❤️☀️ ➕Allergies, along with Lavender and Lemon; 2 drops of each to a capsules for Joe to help support seasonal threats. ➕Stomach upset and heartburn; taken internally as well as applied neat to the belly button. (Just one drop is all that is needed.) ➕Headaches; applied to where tension resides, around hairline (away from eyes!) and back of neck. ➕Kick start when needing to reach-energize. Exact same application as my morning routine. This is perfect for when you feel the need to re-energize and clear the cobwebs through the day. • • Peppermint is an absolute MUST in our home, that we use throughout the day at multiple times throughout the day. 💚🙌🏻💚 • • peppermint focus energize kickstart alertness energy firstthinginthemorning naturalsolutions doterraessentialoils lifemadesimple💧


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Hey Rockstar!!!⁣ ⁣ I have a question for you below ⬇️⬇️⬇️⁣ ⁣ Ciao, Koz 💋


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Good morning world! Just in case you didn't know, tea is life ☕🌎 goodmorning lifestyle calgary yyc alberta firstthinginthemorning metal cats tea = life


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Welcome to my beloved reading space! • • • Being able to create a habit of waking up, making tea, and reading on our balcony is so refreshing and essential to jump-starting my everyday. • • • Q: Do you have a favourite place to read? • • • • bookstagram book reading habits bujo relax firstthinginthemorning balcony tea looseleaftea tetsubinteapot castiron peaceful readingspot chai morning


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Had to share this. These are juice ice cubes. Phenomenal w/hot water as tea or in a smoothie. Organic ingredients 6 Apples 1.5 bags or containers of Ginger 3 fingers of Tumeric 4 Lemons Juice, mix & freeze in ice cube trays. They don’t get super hard bcuz of the sugar in the apple. Try it. You’ll like it. 🍎🍋😋 juicingrecipes firstthinginthemorning tangy


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It’s Day 23 and we hate empty beds, “first thing in the morning” when your lover has already had to leave for work! 😭😭🙏🏾 Vibe with me and sayyo_feek rcastro.629 garyvee KingBrasco The366Campaign FirstThingInTheMorning Day23 garyveechallenge


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It’s yaboycinnamon !!! This is how i look at my granny tangieambrose firstthinginthemorning !!! She’s stillinbed ! First I sitonher , then I try to lick . (Sometimes she doesn’t let me lick her but my mommy stoneloveloves always lets giveher doggykisses . matteroffact , I’m gonna head that way now!!!). Have an awesome doggyday


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What's the first thing you see walking out of your place? firstthinginthemorning firstthingsfirst view viewfromhome homewithaview winter frost


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captainmidi wishes a very nice day to you sailors!


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Morning, furiends...don't mind my "just got outta bed" look.. 🐶


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Add a lemon 🍋 to your water to balance your alkaline quiarilifestyle Every little tweak can help your body , skin and health . • • • • • drinkwater withlemon warmwater firstthinginthemorning takeawaterbottle addwater dailyroutine glowingskin softskin softlips healthylifestyle helpsdigestion boostyourhealth quiarienergy quiarilifestyle staydehidrated 😈😈😈


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I am loving my process iamfocus firstthinginthemorning workout getyourasssexy


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If you love a rose, you gotta embrace its thorns too🌹🌹morningbeauty nofilter firstthinginthemorning lovenature💚


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Workout done firstthinginthemorning Finished work, cannot wait to get home I can spend time with my family Happy Monday ☺️ . . earlymorning homeworkouts mondaymotivation hijabifitness ummifitness workingmum mumof3sons


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They’ll see, I say, that sometimes it’s beyond intimacy. Some hearts are linked, souls sewn together. This is not about flesh on flesh, not about devotions of love or words to describe it, this is above romantic affiliation or the endless quest for affirmation, this is the quiet place that stays insulated deeper. They’ll see, I say, when they find it too. ~ Tyler Knott Gregson tylerknott


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When you're backatwork after ages on sickleave (keepyourfingerscrossed it stays that way) and the firstthinginthemorning you see are these messages spreadthelove mondaymornings smile happiness cheerup rememberyourpasswords livingthelife redhatjobs


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Tag 19: Als Ausgleich zu gestern und in dem Wissen, dass ich im Laufe des Tages Muskelkater bekommen werde, hab ich heute direkt nach dem Aufstehen eine Runde durch den Park gedreht 😁 verpennt af, aber immerhin bei genialem Wetter 😜 veganrunner laufengegenleiden running laufen parklauf easyrun flachwiepizzateig gutenmorgenlauf verpennt müde muskelkaterlsstgrüßen schneswetter streakrunning runstreak jedentag tglichlaufen veganathlete plantpowered plantbasedrunner plantbasedathlete vegan firstthinginthemorning weekend sundayrunday nüchternlauf


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First fuel to start this damn cold engine! coffeeholic firstthinginthemorning startyourdaywithcoffee


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Morning vibes with this one 💜


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Love opening my eyes having a view like this 🧡 ocean palmtrees firstthinginthemorning whataview srilanka


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🌄Each morning, when i wake up, you re the first thing that i see ❤. The chicken soup for the soul that i eat, and the quote that i breathe. So i wanna thank you, lady.🙏 firstthinginthemorning chickensoupforthesoul herooftheday


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firstthinginthemorning caught


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Hi Yogis! How are your New Year's Intentions doing? I know that for many souls, the year has already taken frustrating turns and twists that result in loosing the postiive resolutions. Just sharing that I have an 18-minute class on yoga_international designed for you, first thing in the morning, as you roll out of bed. Sometimes we can get so busy, that this is the only time to do yoga. If it's not done before the shower and coffee, it's not gonna get done. You can find the link to their page on the linktr.ee on my bio. Please check it out if you haven't taken it and let me know what you think! firstthinginthemorning theveryfirstthing selfcare takecareofyourself regain newyearsresolutions yogapractice practiceathome onlineyoga yogainternational TantraFlowYoga breathedeeply laterals areeverywhere ifyoubothertolook intercostalsfreethediaphragm betterthancoffee almost thankyou


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Let’s talk Personal Development 📖 Have you ever heard something over and over again without implementing it?? And finally, one day it clicks for you?? . SAME 🙋‍♀️ . Well, I finally decided to get this book I’ve heard so much about and here is an AMAZING takeaway ❤️ . “Your level of success will rarely succeed your level of personal development. Because success is something you attract by the person you become”🙌🏻 . READ THAT AGAIN!! . If you’re trying to be successful in any area of your life whether it’s financially, a health journey, promotion at work or even to be a better parent. To become a better person you need to continue to grow 💕


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🌸DAILY MANTRAS🌸 * Another shout out to lisamessenger for this wonderful and inspiring book. I read my Daily Mantra first thing in the morning which sets me up for the day😊 * Happy Friday everyone 💜 * * *


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10 o'clock in the morning and miss done she lunch already! 😫 Lol good thing today is a corn soup sale to assist the students to go Grenada. I GT 😁 teacherlife firstthinginthemorning atemylunch hungry fuel coffee upful thankful blessed


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What sets a Spark in your soul?


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1/15 - My Shadow. We've had more clouds than sun lately, and snow is forecasted for today. But a lamp as I headed for my first cup of coffee did the trick. fmspad fms_myshadow firstthinginthemorning


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First thing in the morning is to check on his car 🚗 grandmahair firstthinginthemorning babytoys modelcars favourite toddlerlife handsomeboy momlifebelike


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Had to stop on the side of the road and take in this beauty. stressed firstthinginthemorning butTHIS MaunaKea madeit💯better


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Happy Monday Rockstar!!!⁣ ⁣ I want to know ⬇️⬇️⬇️⁣ ⁣ My answer in the comments below!!!


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This Loaded Breakfast Burger looks Awesome!!! 🤤😍 Tag a Hungry Friend👇 🎥: paulsfoodhaul ⠀ ➕Follow allthe_sauce for more daily content⠀ 🔔Turn on Post Notifications⠀ ⠀ All Credits To the Respective Owner.⠀ DM for Credit👈⠀ -⠀ -⠀ -⠀ foodblogger foodcoma instafood foodstagram foodporn delish repost foodisfuel getinmybelly foodlove foodgram foodlover foodpics foodart amazing breakfasts burgerholic burgerswitheggs firstthinginthemorning loveatfirstsight


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Treadmill says 2 miles and fitbit says 1.19 miles lol seems to be a disconnect 😂😂🏃‍♀️🏃‍♀️ putting in work followed by a much needed hydro massage first thing this morning with my amazing gym wife katsfitjourney15 , and my awesome moms motherdeville and tacherakatrina lovingmyself gettingfit findingme feelslikewinning fitnessjourney doingbetter doingthisforme fun firstthinginthemorning dontyoupeoplesleep hydromassage eosfitness weightloss cardioday training workingonmeforme


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