#foodplanner

As we are fast approaching Christmas shopping season, it can be really easy to forget about yourself and lose track of the weight loss progress you’ve made! Our New Year Weight Loss bundle is the perfect set to make sure you get 2020 off to the best start possible! In each bundle, you will receive a: -Weight Loss Chart -52 Week Weigh In Tracker -12 Month Progress Tracker -2020 On Plan Calendar Trackers -Goals and Motivation Chart -Reusable Weekly Meal Planner All of this can be personalised with your name and banner colour of choice! If you know anyone who wants to start their journey or you’re looking to treat yourself to something to keep you focused, head over to our Etsy to shop our full Weight Loss collection 💕 - - happylittleprints madetoorder shopsmall giftideas giftsforher giftsforhim uniquegift customprint custommade homedecor typography design slimmingworlduk slimmingworld weightwatchers weightwatchersuk caloriecounting weightlosschart foodplanner wedding newhome birthday weightloss disney nursery babyshower wallprints


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PLEASE & THANK YOU 😂🙏🤞 thestruggleisreal sendhelp workoutmotivation funnyquotes


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Our Welly Boot prints make the most perfect Christmas gift - starting from just £7.00🎄🎁😍For all details on how to order please view this items listing description for a detailed format on how to order this gorgeous personalised print! www.etsy.com/shop/starrynightdesignsuk • • • StarryNightDesignsUK Etsy EtsyShop MadeToOrder LocalBusiness ShopSmall GiftIdeas GiftsForHer GiftsForHim UniqueGift CustomPrint CustomMade HomeDecor Typography Design SlimmingWorldUK SlimmingWorld SWMafia WeightWatchersUK WeightWatchers CalorieCounting WeightLossChart WeightLossMotivation WeightChart FoodPlanner Family WellyBootPrint WeddingGift EtsyLincs


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Maten man äter är ofta ett diskussionsämne när det kommer till hur mycket det kostar, dvs hur stor del av vår disponibla inkomst som vi spenderar på mat. Jag vet inte om ni håller med mig, men min upplevelse är att när det pratas om matkostnad så skiljer vi oss åt väldigt mycket. Vissa tycker kanske att man ”ska unna sig”, äta extra gott osv. och lägger ganska mycket pengar på mat. Här hemma äter vi gott, näringsrikt och varierat och kan ändå hålla en relativ låg matkostnad. Vi unnar oss att äta ”extra gott”., vi planerar vår mat noga, köper ofta varor med röda lappar, äter efter säsong och därtill har möjligheten att odla mycket själva. Förutsättningarna ser naturligtvis olika ut och vi väljer självklart fritt vad vi vill prioritera och lägga pengar på. Men på lite kul har jag räknat på min standard frukost och vad det kostar 😊 Jag äter oftast gröt. Köper havregryn på lösvikt och gör min egna fiberhavregryn. Så länge vi har äpplen så skalar jag och river det på gröten (annars tar jag frysta äppelbitar och micrar det en stund) och en skvätt mjölk. 1 ägg och som avslutning, ett par koppar kaffe ☕️☕️ Riktigt gott och mättande 😋 Det kostar ca: • 1 dl havregryn - 0,50 kr. • ca 1 dl mjölk - 1,00 kr • 1 ägg - 1,30kr • 2 koppar kaffe 0,51kr/st • äpple - gratis Detta blir en ungefärlig portionkostnad på 4kr 👌🏻. En månad räknat på 30 dagar så kostar alltså min frukost 120kr om jag äter samma frukost varje morgon (vilket jag oftast gör). Hur ser era frukostvanor ut? Hur tänker ni runt matkostnader? budget budgetplanner kostnader hllbart ekonomisk ekonomi pengar money planering minskamatsvinnet zerowaste nowaste sparapengar matplanering dagenstips tips tip tipoftheday hllbarmat foodplanner frukost breakfast levabilligt


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NEW PRINT ALERT! 🎉🎄🎉 our brand new Typographic Christmas Tree print is now available to purchase in A3, A4 and A5! Simplistic and sophisticated to make itself at home with any Christmas decor! Link in the bio to purchase now! 💕 - - happylittleprints madetoorder shopsmall giftideas giftsforher giftsforhim uniquegift customprint custommade homedecor typography design slimmingworlduk slimmingworld weightwatchers weightwatchersuk caloriecounting weightlosschart foodplanner wedding newhome birthday weightloss disney nursery babyshower wallprints


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Love your body, in every single way 💕 For you are an absolute queen and your marks/scars/bumps tell YOUR story, nobody else's! So own them, honey! Go out there & shake what yo' momma gave you 😏💃 youareenough


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ВНИМАНИЕ КОНКУРС! 1000 руб. на карту НАДО? Тогда внимательно читаем следующие условия: 1️⃣ Разумеется быть подписанным на меня 2️⃣ Сделать репост к себе в сториз любого поста с моего аккаунта. С активной ссылкой на меня biryuchkov.s 3️⃣ Поставить лайк этому посту и отметиться в комментариях: готово или ✔️ Участвовать можно до 14.00 по мск 25 октября (пятница). Итоги подведём вечером в пятницу. Победитель будет определён с помощью генератора случайных чисел. Внимание! Ваш аккаунт должен быть открыт - чтобы я смог проверить у ловия участия. Всем удачи!


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ダイナチョー わーお。 と言います。 雨の日の工作。 紙皿とペンと、ハサミとテープ、ホチキスで出来ます。 ——— Dinosaur Homemade. #育児 hitotema #ヒトテマ hitotemaのひとてま #谷尻直子 naokotanijiri foodplanner #富ヶ谷 foodplanner #料理家 #現代版おふくろ料理 japanesehomecooking photographyfood autumn culinaryphotography


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食べるラー油 #薬膳ラー油 #瀬戸内の干し海老 で #作りました ——— Spicy oil hitotema #ヒトテマ hitotemaのひとてま #谷尻直子 naokotanijiri foodplanner #富ヶ谷 foodplanner #料理家 #現代版おふくろ料理 japanesehomecooking photographyfood autumn culinaryphotography


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Meal planning before bed after a day on-plan • Hoping for a good result on Wednesday - behaved myself again with no mid-week weigh-ins 😁 • 𝑰𝒇 𝒏𝒐𝒕𝒉𝒊𝒏𝒈 𝒆𝒗𝒆𝒓 𝒄𝒉𝒂𝒏𝒈𝒆𝒔, 𝒏𝒐𝒕𝒉𝒊𝒏𝒈 𝑬𝑽𝑬𝑹 𝒄𝒉𝒂𝒏𝒈𝒆𝒔..... swuk slimmingworldplan slimmingworldworks slimmingworld slimming slimmingworldfood foodoptimise feelingoptimistic planning properpreparation foodplanning foodplanner cathkidston


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Still slightly obsessed with our 2020 calendars 😍 they come in A5 and A4 sizes and as inserts, desktop tear off pads & wall calendars. Each day has little boxes for on/off plan, fitness and steps and enough room up top to to add anything you like! Check them out 💗 onplancalendar . freebie sw ww cc slimmingworld wwconnect weightwatchers wellnessthatworks caloriecounting thebodycoach resultswithlucy wwsupport slimmingworldsupport fooddiary foodplanner weightloss weightlossjourney diet nutrition goalplanners goalplannersmealshare fooddiary A5inserts prettystationery stationeryaddict giveaway


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Ohhhh would you look at that 🙄😂🍕⁠


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Wat eten we vandaag? 🍕🤪 Volgens mij is dit de meest gestelde vraag in elk huishouden en ik heb er een HEKEL aan 🤪🤣 Lees: stress.. bedenken wat nu weer te koken 🍝🥘🍛🍕 Mede voor deze vraag hebben wij de mealplanner/foodplanner ontworpen 😍 Op een rustig moment kan jij voor de week invullen wat er op het menu staat.. heel handig met boodschappenlijstje ernaast 🍝😍 Hang deze op de koelkast en je kan gewoon een wijntje nemen in plaats van te stressen 🥂🙌🏻 Ken jij iemand die deze planner goed kan gebruiken? Tag diegene hieronder.. we gaan er een aantal WEGGEVEN!! YAYYY 🥗🌮🌭 Tag away! We verloten er 4 met de leukste reacties! stationerygift giveaway foodplanner food watetenwevandaag stressindekeuken elleeten foodies boodschappen allerhande albertheijn avondeten etenstijd structuur living huishouden keukenhulpjes keuken kitcheninspiration kitchenware


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✨Starting from just £4.00 each - Grab yourself one of our Weight Loss Charts or 12 Week Countdown Charts online now to help kickstart your journey!😃Shop now online at www.etsy.com/shop/StarryNightDesignsUK (link in bio)✨ • • • StarryNightDesignsUK Etsy EtsyShop MadeToOrder LocalBusiness ShopSmall GiftIdeas GiftsForHer GiftsForHim UniqueGift CustomPrint CustomMade HomeDecor Typography Design SlimmingWorldUK SlimmingWorld SWMafia WeightWatchersUK WeightWatchers CalorieCounting WeightLossChart WeightLossMotivation WeightChart FoodPlanner Countdown 12WeekCountdown EtsyLincs


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⭐️CHRISTMAS COLLECTION⭐️We are super busy working on lots of exciting new products for Christmas! This gorgeous print is now available to buy online on our Etsy shop page! Shop online at www.etsy.com/shop/StarryNightDesignsUK • • • StarryNightDesignsUK Etsy EtsyShop MadeToOrder LocalBusiness ShopSmall GiftIdeas GiftsForHer GiftsForHim UniqueGift CustomPrint CustomMade HomeDecor Typography Design SlimmingWorldUK SlimmingWorld SWMafia WeightWatchersUK WeightWatchers CalorieCounting WeightLossChart WeightLossMotivation WeightChart FoodPlanner ChristmasDecor ChristmasPrint MerryChristmas EtsyLincs


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Our Personalised Habit Tracker is a great to break old habits and starting making new, healthier ones! I’m going to be using one from today to try and stop some bad little habits I’ve developed, one of them not making my lunch for work the night before! It sounds so simple but little things like that make such a difference to me when I’m trying to be on plan! These trackers can be used for any habits you like and you’ve got space for 13 of them! Available to purchase on our Etsy now 💕 - - happylittleprints madetoorder shopsmall giftideas giftsforher giftsforhim uniquegift customprint custommade homedecor typography design slimmingworlduk slimmingworld weightwatchers weightwatchersuk caloriecounting weightlosschart foodplanner wedding newhome birthday weightloss disney nursery babyshower wallprints


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Today I’m BACK ON IT!!! Starting with my trusty little Synfree breakie! I need to get back on track for every reason Back to a meal plan for the week and daily food diary plus some daily toning exercises! I’ve loved eating all the crap in the world but just spend every day feeling sluggish & rough lol icandothis sw swplan swonplan swlife swinsta slimmingworld slimmingworldfoodie foodplan foodplanner fooddiary swsupport slimmingworldjourney


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All orders from last week have now been posted ❤ Thank you for your continued support 💕💋 I'm excited to make some exciting new motivational charts and prints ready for the New Year! ❤ - - pecanpieprints madetoorder customprint custommade typography design slimmingworlduk slimmingworld weightwatchers weightwatchersuk caloriecounting weightlosschart foodplanner weddinglyrics newhome weightloss disney peterrabbit nursery babyshower kissthemissgoodbye


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Формируя перечень необходимого оборудования, надо учитывать следующие факторы: ⠀ 1️⃣ Предельное количество посетителей, обслуживаемых одновременно ⠀ Этот фактор определяет объем холодильного оборудования, количество теплового оборудования, его производительность. Если окажется, что оборудования недостаточно, то время ожидания блюда может отпугнуть клиентов даже от самой лучшей кухни. Если оборудования окажется слишком много, то это обернется для Вас излишними тратами на его приобретение, и, как следствие, снижением рентабельности проекта. ⠀ 2️⃣ Площадь кухни ⠀ Этот фактор определяет не только количество оборудования, но и его конфигурацию. В случае наличия просторного помещения особых проблем у Вас не возникнет. А если помещение кухни небольшое? Тогда дополнительное значение приобретают размеры оборудования и его правильное расположение. ⠀ 3️⃣ Формат заведения ⠀ Именно этот фактор определяет конкретный перечень оборудования. Так, для кофейного заведения понадобятся хорошие кофейные аппараты. Пиццерия в обязательном порядке должна иметь печи для пиццы. В других случаях не обойтись без грилей, тестомесильных машин или блинных аппаратов. ⠀ При выборе оборудование для ресторанной кухни необходимо учесть, что, оно должно соответствовать всем требованиям. ⠀ При этом учесть пожелание шеф-повара, чтобы оборудование имело современные технологии, было удобно в эксплуатации, надежным, энергосберегающим многофункциональным. ⠀ СОВЕТ! Не гонитесь за ДЕШЕВИЗНОЙ! Это частая проблема. Вбухать миллионы в интерьер и сэкономить на оборудовании🤦‍♂️. ⠀ Современное оборудование не дёшево, но вы его покупаете на долгие годы. И ремонт, энергопотребление, малый внутренний объём, малая функциональность сыграют в дальнейшем с вами злую шутку. ⠀ Рассказать/показать какое оборудование стоит на моих кухнях?


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This is your Monday reminder that you can handle anything that comes your way this week! ✨ Look at how far you've come already.. A few months ago you didn't think this was possible, yet here you are! 😍 Keep going! mondaymotivation newweeknewgoals


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And just like that it’s Monday again! No rest for the wicked, back to work this morning full of cold 😫 but all orders made before yesterday are printed and ready to be posted later on today! 🥳 I’ll be working on any orders made yesterday onwards when I get home tonight so keep an eye out for your dispatch emails! I’ll also be announcing the winner of our giveaway this evening, I’ll be tagging the winner in our stories so if you get a notification from us, it could be your lucky day! Have a fab Monday everyone, let’s get it done! 💕 - - happylittleprints madetoorder shopsmall giftideas giftsforher giftsforhim uniquegift customprint custommade homedecor typography design slimmingworlduk slimmingworld weightwatchers weightwatchersuk caloriecounting weightlosschart foodplanner wedding newhome birthday weightloss disney nursery babyshower wallprints


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Supper at work tonight, pulled pork & veggies followed by a sticky toffee mug cake. The skinnyfoodco sticky toffee syrup is sooo good 😝😝 workmeals foodplanner lowcarbmeals lowcarbdiet weightlossjourney weightloss diettreats foodhacks


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I'm just gon' leave this here 👏👏👏👏 selflovesunday beyourself loveyourself positivevibesonly liveyourbestlife selfcare selflove


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This is typically my Sunday motto but today is very different! I’m out super early this morning to support my boyfriend and all the other amazing people taking part in the Great South Run this morning! Good luck to everyone involved this morning, you will absolutely smash it! I will be watching from the sidelines wishing I had one ounce of the determination those runners have 😂 happy Sunday everyone! - - happylittleprints madetoorder shopsmall giftideas giftsforher giftsforhim uniquegift customprint custommade homedecor typography design slimmingworlduk slimmingworld weightwatchers weightwatchersuk caloriecounting weightlosschart foodplanner wedding newhome birthday weightloss disney nursery babyshower wallprints


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So 12 week countdown filled out for this diary as new one starts soon and with all the ups and Downs and maintains works out as 12 loss so average of 1 a week, planner from princess.planning :) slimmingworld weightloss weightlossjourney sw diet health healthy active exercise weightlossmotivation weightlosstransformation bodypositive synfree bodymagic walking fooddiary foodplanner 12weekcountdown


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[Menu de la semaine] Ça vous intéressait que je vous partage ici mes menus de la semaine ?⠀ Rien de très exceptionnel mais j’essaie de varier en me basant sur les légumes reçus avec mon panier potagercity.⠀ Je me suis amusée à vous faire un petit visuel des repas de la semaine passée. Dites-moi si ça vous plaît et je continuerai !⠀ Voici mon organisation perso :⠀ ➡️ Je cuisine pour les repas du soir et les week-ends. Les autres repas sont pris à l’extérieur (Crèche, cantine,...)⠀ ➡️ Je prépare les repas la veille pour le lendemain, sauf pour le week-end où c’est du « live ». Pratique quand je rentre avec les enfants le soir, il ne reste plus qu’à réchauffer.⠀ ➡️ Les bases des repas sont communes à toute la famille. Ma dernière a 17 mois elle mange globalement comme nous. Ou nous comme elle 😉 Par exemple je lui fais les mêmes féculents/légumes nature et je fais une sauce pour nous après.⠀ ➡️ Pas de viande/poisson le soir. On complète le plat avec fromage/yaourt et fruits. On s’accorde des écarts le week-end 😜⠀ ➡️ Samedi soir c’est apéro, et on accommode les restes pour faire un repas autour de la table basse.⠀ .⠀ PS : arrivez-vous à lire le menu ou c’est écrit trop petit ?⠀ .⠀ Food instafood foodie faitmaison homemade foodblogger foodblog blogculinaire recette recipe menu foodplanner cahierdegourmandises_menu


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I’m all about creating products everyone can use at any point in their journey and target members are no exception! Our Personalised Target Member Timeline is the perfect weigh to tracker your weekly results and record where you are sitting within your target! Available to purchase now on our Etsy! 💕 don’t forget to tag your target member friends and you may get a little surprise in your DM’s! - - happylittleprints madetoorder shopsmall giftideas giftsforher giftsforhim uniquegift customprint custommade homedecor typography design slimmingworlduk slimmingworld weightwatchers weightwatchersuk caloriecounting weightlosschart foodplanner wedding newhome birthday weightloss disney nursery babyshower wallprints


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Have a happy weekend. Today I am cooking tiger prawns coconut milk creamy curry. I love the essence of this white milky & silky curry. I know you will fall in love with these juicy and soft tiger prawns. It is so simple and easy recipe. Show your passion and make it. Recipe will be available on www.foodtailor.in, but website isn't launched yet. Wishing us for opening soon. . . . . ======================== 🍤🍤🍤🍤🍤🍤🍤🍤🍤🍤🍤🍤🍤 ÷×÷×÷×÷×÷×÷×=×÷×÷×÷×÷×÷× Follow foodtailorin Recipes foodtailorin Photos foodtailorin Blogs foodtailorin ************************ 🥥🍤🥥🍤🥥🍤🥥🍤🥥🍤🥥🍤🥥 ======================== . . . . ************************ +-+-+-+-+-+-+-+-+-+-+-+-+-+ -------------------------------- chef passionateaboutcooking foodtailor foodtailorin homechef homemade recipeoftheday tigerprawns coconutmilk curry juicyprawns sosoft foodaddiction foodlover foodexplorer foodplanner foodpresenter foodie foodblogger foodblogger foodtwister recipemaker bengalifood bengalicusine bengaliculinary foodjournal fooddairy foodforhappiness happinessinyourhand blessedfood


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Thank you alices_abode for sending in this wonderful photograph of your custom print in A3!⭐️I love making these😃For any custom orders please message me directly on my Etsy shop page at www.etsy.com/shop/StarryNightDesignsUK • • • StarryNightDesignsUK Etsy EtsyShop MadeToOrder LocalBusiness ShopSmall GiftIdeas GiftsForHer GiftsForHim UniqueGift CustomPrint CustomMade HomeDecor Typography Design SlimmingWorldUK SlimmingWorld SWMafia WeightWatchersUK WeightWatchers CalorieCounting WeightLossChart WeightLossMotivation WeightChart FoodPlanner EtsyLincs DearBedILoveYou


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雨降りの日、子供との時間どう過ごしたらいいかホントに困る。 今日はコレしました!↓ #ちぎり絵 #紐で丸作ってけんけんぱ __________ Rainy days tokyo Growing with playing. #育児 #息子との生活 #知育 4hitotema #ヒトテマ hitotemaのひとてま #谷尻直子 naokotanijiri foodplanner #富ヶ谷 foodplanner #料理家 #現代版おふくろ料理 japanesehomecooking photographyfood autumn


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喉がイガイガするので #高麗人参 #棗 #クコの実 #きばなおおぎ #薬膳 自力で治すー Avoiding catching cold koreanginseng hitotema #ヒトテマ hitotemaのひとてま #谷尻直子 naokotanijiri foodplanner #富ヶ谷 foodplanner #料理家 #現代版おふくろ料理 japanesehomecooking photographyfood autumn culinaryphotography


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FINALLY! I haven’t had a decent loss in so long! I’ve been a SW angel so I feel this is well deserved 💕 I’d love another 3lbs off next week to get me back into the next stone bracket! Let’s do this! ✨ - - happylittleprints madetoorder shopsmall giftideas giftsforher giftsforhim uniquegift customprint custommade homedecor typography design slimmingworlduk slimmingworld weightwatchers weightwatchersuk caloriecounting weightlosschart foodplanner wedding newhome birthday weightloss disney nursery babyshower wallprints


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Didn't post this last night as was in bed at 7pm feeling rubbish. Made pasta for dinner with chicken, spinach, cream and the last of the baby toms from the garden. It was delicious 😚 dinner teatime healthierme healthyeating fooddiary foodplanner pasta chickenandrice spinach iron cherrytomatoes fromthegarden familymeal inthekitchen protein


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I’m hoping I’ll actually be able to colour in some of my weight loss chart today 😂 I’ve been a SW angel this week so I’m expecting a good loss, keep your fingers crossed for me! Both of these prints are available to purchase on my Etsy page, I have the Classic Weight Loss Chart and a 12 Week Weigh In tracker taking me all the way up to Christmas! Good luck to any Saturday weighers out there, we can do this! 💕 - - happylittleprints madetoorder shopsmall giftideas giftsforher giftsforhim uniquegift customprint custommade homedecor typography design slimmingworlduk slimmingworld weightwatchers weightwatchersuk caloriecounting weightlosschart foodplanner wedding newhome birthday weightloss disney nursery babyshower wallprints


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It’s Happening... ✨ Surviving Small - the MasterClass! . I have been SO overwhelmed by all the DMs I've received from moms asking for my food & meal planning help, weekly & monthly planners & advice on how we budget & functionally manage with 7 young children on a SINGLE income! (no, my husband does not earn a fortune) . So ... this is an introductory ‘Crash Course’ on those things! I want to set you up to start 2020 feeling empowered, prepared & organized - without losing Christmas in chaos & kicking off the ‘New Year’ without the usual ‘rehab & recovery’ period! . Over the month of November, I’ll be guiding you through the exact steps & processes I use to SURVIVE, LOVE & THRIVE in my young family of 9! There will be lots of unedited & raw info & advice from my own experience, through our live weekly master class & completely transparent Q&A sessions! . Each week we will cover a different focus areas I believe are KEY in my ‘Surviving Small’ ... with optional challenges for you to participate in and printable guides & worksheets to follow at your own pace! . 1. de-Clutter | Organisation & Storage 2. Time Management 3. Food & Meal Planning 4. Budgeting basics . All within the privacy & security of a closed Facebook group - open ONLY to those within the course! The perfect environment for like minded Mamas to receive all the support you want & need, without the judgement or criticism an open forum can sometimes attract. . We will NOT be running at this introductory price again! . As an added bonus for signing up, you will receive a discount code towards a FREE MONTH for our upcoming 'MamaHood' community membership. Price breakdown... • 4 live weekly Master Classes (valued at $165) • Support resources (valued at $85) • Worksheets (valued at $45) . Total value of... $295 . ONLY $37 [$25 USD] . Spaces are Strictly Limited... so Register Now to Join Me xo . Link in Bio 👌🏻


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Our first A3 print sold today 🎉🎉🎉 I have been working towards this for so long, when that order came through I was so excited! You can now purchase most of our listings in A3 starting at just £9! Head over to our Etsy to shop now 💕 - - happylittleprints madetoorder shopsmall giftideas giftsforher giftsforhim uniquegift customprint custommade homedecor typography design slimmingworlduk slimmingworld weightwatchers weightwatchersuk caloriecounting weightlosschart foodplanner wedding newhome birthday weightloss disney nursery babyshower wallprints


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⭐️Hope everyone has a lovely weekend!⭐️For those of you who are getting your Christmas shopping in early make sure to check out our Etsy shop for lots of gifts suitable for friends, family, a loved one or even a treat for yourself! • • • StarryNightDesignsUK Etsy EtsyShop MadeToOrder LocalBusiness ShopSmall GiftIdeas GiftsForHer GiftsForHim UniqueGift CustomPrint CustomMade HomeDecor Typography Design SlimmingWorldUK SlimmingWorld SWMafia WeightWatchersUK WeightWatchers CalorieCounting WeightLossChart WeightLossMotivation WeightChart FoodPlanner EtsyLincs


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That feeling when you drop 10 lbs and never feel hungry! Arguably more exciting than 4:30pm on a Friday😉⁣ ⁣ 𝗪𝗵𝗮𝘁 𝗮𝗿𝗲 𝘆𝗼𝘂 𝗱𝗼𝗶𝗻𝗴 𝘁𝗵𝗶𝘀 𝘄𝗲𝗲𝗸𝗲𝗻𝗱??⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .customize cleansing theweekendisherefriyayfeelsbestdietever hoboken nutritionists dietplan foodplannerintegrativehealthprofessionaladvicecustomadvantage thatfeeling weightlosshelp metabolism diettipsgfdfgirlpowerwomeninbusinessitsnotadietitsalifestyleitwasalladreamdropitlikeitshot⁣ 📸: chiefconfettiofficer


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🌻La vita non è trovare se stessi, la vita è Creare Se Stessi. ~ G. B. Shaw ~ . . . . . ♦️”QUADROTTI” PROFONDO ROSSO . . ✒️Albume, acqua di mandorla adezitalia , yogurt greco 0% ai frutti di bosco, farine d avena gusto redvelvet max_protein , avena neutra, riso molinorossetto ✒️Topping confettura hero.italia Light alla fragola 🍓 e nevicata di pistacchio....🤤 . . ❎ZERO ZUCCHERI, NO BURRO, PROTEICI A GO GO 💪🏼😏 ✅ 41 Kcal circa a pezzo, 3.5 PRO, 6 CARBO, 1.1 GRA. ✳️Considerando che la colazione sia il pasto più importante, te ne magni almeno 6️⃣ accompagnati da una buona spremuta 🍊 e da un buon caffè ☕️..... apportando i giusti nutrienti e soddisfando anche i sensi 😌🔝✌🏻 . . . dolcifit healthybreakfast healthyfood healthylifestyle fitchef proteinsnacks ricettelightcongusto dimagriremangiando mangiasenzapancia mangiaresenzaingrassare mangioesonoinforma personaltrainer dietcoach foodplanner nutrizionesana educazionealimentare vivisano instawellness nonchiamateladieta dietaflessibile foodbloggeritalia eatcleanfood


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Wow can't believe this.. . That there are just 10 days left for diwali2019 woah.. where did all the time go?? Didnt you feel this year passed so quickly?? Well actually with each year I feel the same.. . . Time is just flying.. . My daughter is no more a little baby she is a toddler now and behaves so maturely sometimes I feel she is not just a 3yrold . Many things have changed this year one thing that I can surely say has changed for good has to be my habit of making a vegetarianmealplan this is totally satisfying.. spending just 30 minutes a week and I am totally free for the following week.. . If you had to share one positive thing about this year what would it be?? I know it's too early to talk about but still we are almost there to welcome year2020 . And here is this week's menu plan.. . Let me know if you need recipe for any and upon your suggestions I have totally got a cool idea to share recipes on this page along with our lunchboxseries so yeah do let me know if you need recipe for any.. . mealprepideas mealplanning101 mealideas mealplan mealplanner mealprepfriday mealtimes plantbasedmealprep plantbasedmeals balancedmeals balancedmeal balancedeating mealprepfriday mealprepdaily indianmealplan healthymealplan onepeppymealplan homecookingisthebest foodplanner foodplanning mymealplan gharkakhana


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It’s Friday! Day before weigh in for me and I’ve had a really good week so I’m expecting a good loss on the scales tomorrow morning, wish me luck! 🤞🏻 what are everyone’s plans for the weekend? I’m having a pretty chilled weekend, my boyfriend is running the Great South Run on Sunday so I’ll be going down to cheer him on! Other than that, I’ll be working on your orders 💕 today is the last day to order to guarantee yourself a free mystery print! Plus we’ve got our giveaway where we are giving away £15 credit to use on our Etsy plus a few little treats! Head over to our page for more information and have a lovely day everyone! Photo credit - stacieswift - - happylittleprints madetoorder shopsmall giftideas giftsforher giftsforhim uniquegift customprint custommade homedecor typography design slimmingworlduk slimmingworld weightwatchers weightwatchersuk caloriecounting weightlosschart foodplanner wedding newhome birthday weightloss disney nursery babyshower wallprints


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💕 FREEBIE FRIDAY 💕⁠ ⠀⁠ Happy Friday y'all! Who fancies winning one of our brand new Fabulous Organisers? 🙋‍♀️ This week you have the chance to win our unique Pink Geometric Organiser 🙌 To see the full details of what's inside this beauty, keep reading!⁠ ⠀⁠ 📖 Our Fabulous Pink Geometric Organiser⁠ 📖 3 Months worth of Food Diary Inserts⁠ 📖 Our Famous Front Pages: Weight graphs, treat tracker pages, sleep tracker pages, dream catcher pages, A-Z about me pages, daily affirmation pages & so much more!⁠ 📖 Our Merit Board & new Merit Stickers!⁠ 📖 Our Colourful 12 Week Countdown Card & New Donut Stickers!⁠ 📖 Our Bubble Star Jar & Stickers!⁠ 📖 Our On/Off Plan Sassy Stickers!⁠ 📖 Weekly Meal Planning pages! Double page spreads to allow you to plan quickly, efficiently and fabulously!⁠ 📖 Weekly Rewind & Catch a Breath Pages! You can use these to look back on your week, see what went well, check off your goals, see what you could improve.. the list goes on!⁠ 📖 Finance Tracking Sheets! 3 Months worth of finance pages, to keep you in the know of what's incoming, outgoing, your shopping and how much your food bills are!⁠ 📖 13 DIVIDERS - Yes! 13 beautiful dividers that were hand-drawn and created by us here at Fabulous Planning! ⁠ 📖 Our Inspirational Pink Pen that says 'Always believe in yourself' and our Rose Gold Flamingo Paperclip!⁠ ⠀⁠ 👉 HOW TO ENTER 👈⁠ ⠀⁠ 1️⃣ Like this post⁠ 2️⃣ Make sure you're following us fabulous.planning⁠ 3️⃣ Tag 2 fabulous people down below (more comments = more entries)⁠ ⠀⁠ 👉 T&C'S 👈⁠ ⠀⁠ This competition is open WORLDWIDE & ends on Monday 21st October 9AM 💓And the winner will receive their Fabulous Organiser Prize at the end of October, when the other Fabulous Organisers will be shipped 💌⁠ ⠀⁠ Thank you for entering & good luck, Queendom!⁠ ⠀⁠ ⁠ fabulousplanning slay2019 ownyourjourney foodplanner fooddiary plannerbabe foodjournal teamtriangle slimmingworldfollowers slimmingworld slimmingworldonline slimmingworldmembers weightwatchersonline slimmingworldmotivation slimmingworldsupport swdiary swfoodie slimlikeaman weightlossjourney stationeryobsessed plannercommunity swinsta⁠uk⁠ ⁠


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Nasi kuning adalah makanan khas Indonesia. Makanan ini terbuat dari beras yang dimasak bersama dengan kunyit serta santan dan rempah-rempah. Dalam tradisi Di Indonesia warna nasi kuning melambangkan gunung emas yang bermakna kekayaan, kemakmuran serta moral yang luhur. Oleh sebab itu nasi kuning sering disajikan pada peristiwa syukuran dan peristiwa-peristiwa gembira seperti kelahiran, pernikahan dan tunangan. Info lebih lanjut .silahkan follow ig cateringrestuins foodplanner foodgram catering cateringjakarta cateringkebayoran cateringcinere tumpeng nasikuning weddingvendor followtofollow like4likes tagsforlikes food traditionalfood masakantradisional masakanindonesia naskuningtumpeng weddingcatering gathering minitumpeng souvenir souveniraqiqah aqiqah


0💬Normal

От грамотного выбора поставщика продуктов для вашей кухни зависит не только прибыль, но и успех, Ваше имя и доверие клиентов. ⠀ Если поставщик продуктов подобран не правильно, то себестоимость готового товара возрастает, и окупаемость первоначальных вложений в бизнес оттягивается. ⠀ Подходим к выбору с большой ОТВЕТСТВЕННОСТЬЮ! И смотрим не только на цену сырья! Договорились? ⠀ Основные критерии: ⠀ ✔️ Наличие официального сайта: как минимум, это удобно. Можно ознакомиться с ассортиментом, прайсом, услугами по доставке, скидками, и оформить заказ. Если у поставщика нет сайта, возможно, он новичок на этом рынке и основной его доход сосредоточен в другой сфере деятельности. Это не добавляет уверенности в его профессионализме и качестве товаров. ⠀ ✔️Наличие фиксированного прайса и качество обратной связи: если поставщик называет стоимость товаров, руководствуясь только собственным настроением, и долго не выходит на связь, это не наш вариант. ⠀ ✔️Доставка, стоимость и периодичность: доставка должна осуществляться на следующий день или по согласованному графику. Цена должна быть фиксированной на момент согласования поставки. ⠀ ✔️Внимательно изучите спектр товаров и цены, которые предлагает каждая компания. Не все «гиганты» могут предоставить хорошую цену на все товары, потому что многие товары они перекупают, и пользуются этим, когда Вы берёте объёмом. Зачастую это фирмы-овощники. ⠀ ✔️Сделайте тестовый заказ: как бы тщательно вы не выбирали поставщика, невозможно на 100% определить, качественные предлагаемые продукты питания. Чтобы окончательно определиться с выбором, закажите небольшую партию. Так Вы проверите на своем опыте, как долго оформляется заказ, быстро ли производиться доставка, и насколько хорошие у компании товары. ⠀ А по каким критериям выбираете поставщиков вы? Что для вас на первом месте?


1💬Normal

なんでこんな仕事受けちゃったんだろう…😭と、緊張しか無かった、クラブヒルサイドさんでの読書会。竹下景子さん、江國香織さんという錚々たる方々のお名前に惹かれて受けてしまったミーハーな自分をうらんだ。昨日、その読書会が無事終わった◎ いらしてくださった魚住さんが、「すごく楽しかったし、参加できて本当によかった。」と目を見て伝えにきてくれたので、ほっとした。緊張してるときは「楽しみんちゃい」という主人の言葉を思うのだ。 #緊張を楽しむ おむすびは、小説に合わせて、二種。クミンを炒めて胚芽米と混ぜたカレー風味のツナおむすびと、アーモンドクラッシュとほんの少しのレーズンをまぶした鶏のささみのおむすびはライムに乗せて。 たまにはおむすびで、世界旅行✈️ 私のネタ帳に描いていたものが生かせて嬉しい。今回は自分の内面を見つめる会にしたので、皆さんの未来への布石となっていたら、なお嬉しい。#朗読 ———— Novel reading , I was the navigator. I like this novel’s food scene a lot, very exotic at the same time so calm, and tasteful. tasteful hitotema #ヒトテマ hitotemaのひとてま #谷尻直子 naokotanijiri foodplanner #富ヶ谷 foodplanner #料理家 #現代版おふくろ料理 japanesehomecooking photographyfood autumn culinaryphotography ありがとうございました😊 stillwater_tamaki mikigo555 stillwaterworks clubhillside


0💬Normal

Now I’ve hit 200 sales, it’s on to the next goal! I’d love to reach 300 sales by Christmas and obviously I’m gonna need your help! Don’t forget, any orders made today or tomorrow will receive a free mystery print! You could even get one of our brand new A3 prints! Get sharing with your friends and family, let’s hit this next target together 💕 plus don’t forget to leave your reviews on our Etsy and/or Facebook page! Feedback is so important to my small business and I do appreciate every single review we receive ✨ link in the bio to shop now! - - happylittleprints madetoorder shopsmall giftideas giftsforher giftsforhim uniquegift customprint custommade homedecor typography design slimmingworlduk slimmingworld weightwatchers weightwatchersuk caloriecounting weightlosschart foodplanner wedding newhome birthday weightloss disney nursery babyshower wallprints


0💬Normal

Pretty much 😂🙃🙋🏻‍♀️ storyofmylife


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👩🏼‍🍳Seguimos con los pancakes a full, esta vez son unos pancakes integrales, sin azúcar, alto contenido protéico, altos en fibra, con pocos ingredientes y muy fáciles de hacer 🥞Es una buena opción para variar tus meriendas o desayunos y no caer siempre en la tostada 🥞Quieren receta? se van a sorprender de lo simple que son, dejame tu comentario y guarda la publicación que la subo en la misma fotito 💜Receta como les prometí 🔹️ingredientes ✔1 huevo y 1 clara ✔2 cdas de leche descremada o vegetal ✔2 cdas de harina integral o de avena ✔pizca de sal ✔para el topping 2 cdas de queso untable light y 4 mitades de nueces 🔹️Elaboración 🔸️colocar todos los ingredientes en procesadora y en sartén antihaderente con rocío vegetal verter la mezcla y hacer los pancakes (recuerden cuando hacen burbujitas deben darlo vuelta y seguir la cocción), rellenar y a comer😋 🥞Beneficios al ser altos en fibra? Mejora la digestibilidad, el tránsito intestinal, recomendado en personas con colesterol elevado. Y alto en proteínas, ideal si estas en proceso de aumento musuclar 🥞con qué comerlo? Yo lo acompañe con queso untable light y nueces trituradas (muchas de mis pacientes ya deben conocer la receta porque suelo recomendarlo para reemplazar la famosa tostada), pueden ponerle frutas picadas, mantequilla de mani, mermelada casera sin azúcar, granola, yogurt, pueden jugar a combinar con lo que más les guste 💜Recuerden que mañana definimos ganador/a del 50%off en plan alimentario y el mejor pancakes👩🏼‍🍳😉 . . . 🍏Info sobre tratamientos y guías nutricionales en www.nutribien.com.ar 🍏Recetarios reducidos en calorías o fit con ingredientes económicos, en www.nutribien.com.ar 🍏Consultorio presencial, solo con turnos previos jueves y viernes de 17-20 hs.


53💬Normal

2lb off 💪🏻 slimming world meal for a quick easy lunch. Actually surprised how nice it was and very filling! slimmingworld sw swfam swmeals swideas swfood fooddiary foodplanner weightloss inchloss fatloss healthy healthyweightloss slimmingworld tasty filling weighday


1💬Normal

Alongside our celebratory giveaway, any orders made either today or tomorrow will receive a free mystery print! You could receive one of our brand new A3 prints 😱🥰 so make sure you get your orders in to bag yourself a freebie! ✨ - - happylittleprints madetoorder shopsmall giftideas giftsforher giftsforhim uniquegift customprint custommade homedecor typography design slimmingworlduk slimmingworld weightwatchers weightwatchersuk caloriecounting weightlosschart foodplanner wedding newhome birthday weightloss disney nursery babyshower wallprints


0💬Normal

How gorgeous is that fine stitching and matte black ring though?! 😍☝️👏 Whilst we have you, we just want to say yet another MASSIVE thank you, Queendom! 👑 The support & love we're getting from each and every one of you over the new Fabulous Organisers is truly incredible 🥰 As a small family business, we'll never stop saying thank you! ❤️ smallfamilybusiness supporteachother feelingthelove


6💬Normal

GIVEAWAY TIME! 🎉🎉🎉 As a special thank you for helping me reach 200 sales on my Etsy page, I’m hosting a special giveaway! To enter all you have to do is: 1. Follow happylittleprint 2. Like this post 3. Add this post to your story and tag us 4. Leave a comment telling us what you’d spend your £15 credit on 5. Tag as many friends as you like, each separate comment is 1 entry! Entries close 5pm Sunday 20th October and I will be announcing the winner the same evening! Good luck everyone 🥰💕 - - happylittleprints madetoorder shopsmall giftideas giftsforher giftsforhim uniquegift customprint custommade homedecor typography design slimmingworlduk slimmingworld weightwatchers weightwatchersuk caloriecounting weightlosschart foodplanner wedding newhome birthday weightloss disney nursery babyshower wallprints


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