🤗 The ideal: You sit at the dining table and calmly, slowly, peacefully enjoy your food.
🤯 What really happens: You lose track of time while finishing up one last work email, forget to eat, and then rush out the door to pick your daughter up from school so you can take her to rugby, and then drive your other daughter home after swim practice.
🤷🏼♀️🤷🏾♂️ Somewhere in between: a half-eaten KIND bar, a Granny Smith apple, and some cashews.
💥 The truth is, life isn’t ideal for anyone. But you still have to eat. And you’re allowed to prioritize healthy eating even if you’re extremely busy.
💪🏼 Our best strategy to prioritize healthy eating? Meal prep (whatever that may look like to you— ordering a meal delivery service, having a weekly ritual, etc.)
🥗 And this delicious “easy bring-with-you salad” is part of our meal prep routine.
Head to the link in profile to grab more game-changing tips and tricks to help you, or a client, eat well on the go 👆🏽👆🏽👆🏽