#health

Kusursuz zeytinyağının izinde keyifli dostluklar; Anatolian Gold Tadım Etkinlikleri. Ayrıntılı bilgi için info@anatoliangold.com.tr adresinden bize ulaşabilirsiniz. Güzelliklerle kalın! @anatoliangold #sızma #naturelsızma #extravirgin #olive, #olives, #oliveoil #ogliodioliva #ogliodiolive #sağlık #health #green #zeytinyağı #zeytin #ayvalık #bergama #memecik #edremit #gemlik #bursa #turkolive #healthyfood


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Vacation was beyond incredible, great food and drink, but now it’s time to whip my body back into shape starting with my NAKED scale for a baseline of weight, fat mass, lean mass, and body fat. Nothing to get obsessive with, just like tracking my numbers. Fortunately, we hit a couple of CrossFit gyms in London and Scotland (even Belfast for one of us) and a lot of walking daily...... #naked #nakedscale #Fitness #Health #JustDoIt #Refocus #VacationIsOver #BackAtIt #HomeAgain #Determination #determinationiskey #crossfit


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Whatever comes after the most powerful words in the universe I AM is our belief long before we voiced it. Our minds our powerful, our thoughts are either steering us towards or away from our goals, where do you wanna go? 🤸‍♀️ In gratitude we can change our vibration, feel our true self shine through, in gratitude and silence we know why we’re here and who we truly are. Know you are powerful, be mindful of your thoughts, they can change your world. ✨Today: give yourself a few moments of quiet to see the gift you are to this world, not fulfilling your dreams or living your full potential would be a loss to this world. The world needs all of our gifts, don’t be afraid to shine⭐️ dream big, work hard and SERIOUSLY have some FUN along the way! XoRenee’ 💛⭐️🌼🤸‍♀️ • • • #wellness #health #girlonatrain #raiseyourvibration #craftthelifeyoudreamof #dreambig #lifebydesign #lovebig #makeabeautifuldifferenceinthisworld #writeyourownstory #wholelifelab #bestill #grounding #energy #feedyourtemplewell #gratitude #mindfulness #iam #holisticbeautyandwellness


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Сильный характер выковывается, только когда преодолеваешь сопротивление – и в спортивном зале, и в жизни. #strong #powerful #heavy #fit #stronger #fitness #flex #instafitness #instafit #instagramanet #instatag #motivation #muscle #muscles #muscleandhealth #squat #gym #gymlife #instabodybuilding #bodybuilding #bodybuildingmotivation #bodybuildinglifestyle #powerlifting #crossbar #barbell #instagramanet #instatag #health #healthy


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It's #YellowDay ☀️ La mejor temperatura, más horas de luz solar, el verano tocando la puerta, las vacaciones a la vuelta de la esquina, ... ¿Cómo no va a ser el #DaMásFelizDelAño ? 🍊 . . . #OrangeTheory #OrangeTheoryFitness #OrangeTheoryFitnessLaMoraleja #LaMoraleja #Madrid #Fitness #Workout #Health #Motivation #Training #OTF


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Grazie ometto! Oggi é venuta una dotteressa e ci siamo divertiti moltissimo. Grazie Francesca e grazie Alice. Ci vediamo presto per la seconda parte in Sala Operatoria #legirandole #asilonido #laboratorio #dottore #medicina #salud #saude #medicine #medico #fisioterapia #enfermagem #doctor #hospital #med #psicologia #medicos #estetica #health #pediatria #bemestar #cardiologia #attivit #ortopedia #medstudent #love #likeforlikes #followforfollowback


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A synergistic sugar management blend that supports glucose metabolism, beta cell regeneration, enhances blood glucose uptake into cells, promotes a healthy heart, and burns body fat.#BloodSugar #Health #Suppliment #SImplyPotent ORDER NOW: bit.ly/2ErqTId


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One Day at a Time. . Recovering from surgery and getting back on top of your game takes dedication and hard work💯 . Egg Weights can help build back your speed and power! . #Repost @quickdrawmma ・・・ Getting in some light works with my boy sparks first time throwing my right hand since surgery. 17 1/2 weeks post shoulder op I hope the doctor is allowing me to do this 🤫. Felt good to do some light night work and light wrestling drills & wrapping it up with some of my @eggweights #bellator #bellatormma #chiropractic #futurechampion #cryotherapy #ufc #cbd #recovery #health #fitness #tattoos #normatec #shamrockfc


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¿Eres consciente de tu salud?¿Te mueves lo suficiente?¿Tienes una actividad favorita?¿Te gusta entrenar en un gym, en una clase, en la piscina... o prefieres caminar o correr afuera? Cuéntame como mantienes tu salud... ? ☀️ #health #joy #fun #wfpb #fit #fitness #chooselife #happy #love #cool #choosehappiness #life #happiness #workout #runner #runhappy #fruitlovers #runninglife #gymlife #vegan #veganforlife #veganrunner #run #training #runningmotivation


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#tbt last year within the same week 565x 2 fails and 565x1 deadlift and 365x1 bench. The deadlift was supposed to be a 90% AMRAP, and as you can see... some days ya got it, some days you dont. Chill the fuck outtttt is not the end of the world. @marty_lift @colossuslift • • 📩Email or DM me for personalized training and nutrition (workouts and diet) updated weekly by me. • #weights #fitness #gym #workout #fit #fitfam #bodybuilding #gymlife #motivation #fitnessmotivation #training #cardio #muscle #health #fitspo #exercise #weightloss #weightlifting #gains #strong #healthy #personaltrainer #strength #abs #fitlife #instafit #lifting #weighttraining


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ABBONATI E PARTI. Sottoscrivi un abbonamento e ti regaleremo una vacanza! Cosa aspetti?? Non perdere l'occasione, la promo è valida fino al 31 luglio. #gorawellness #naturalmentealpostogiusto #goratiportainvacanza . . . #active #beastmode #bestoftheday #diet #eatclean #fitfam #fitnessaddict #fitnessfreak #fitspo #foodgasm #getmoving #gym #health #healthylife #instadaily #instafit #instafitness


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To all our prospective clients. Our usual 10am site inspection every Saturdays remain constant except for last Saturdays. We would communicate last Saturdays inspection schedule to you. Thank you for your usual cooperation❣ We are committed to serving you better as your real estate investment satisfaction and security is our utmost concern. Call/ WhatsApp Us Now for enquiry on the latest real estate investment options available +234 907 052 8044 . . . . . . . . . . . . . --------------------------------------------------------------- #lagos #apc #sanwooluhamzat2019 #keeplagosclean #health #sanitation #clean #domionproperty #RealEstate #InvestinRealEstate #Investors #NigeriansinDiaspora #investing #realestateagent #estatesales #nigeriapropertycentre #beapropertyownertoday the #bellanaija #olx #privateproperty #property #nairaland #naijaproperties #davidoofficial #wizkidayo #lasisielenu #otedola #dangote #davidoyedepo


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You've heard the advice over and over again:Chew your food! Believe it or not, the simple act of chewing can reduce your calorie intake. It works by increasing the satisfaction you get from meals, thus helping to tide you over between meals. . . . #chewyourfood #chewyourfoodslowly #wellness #wellnessblogger #wellnesscoaching #healthyfood #health #eattohealth #india #indianblogger #food #beautywithin


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4 stape exercise to get strong 👉Please follow and like 👉 @fittness.importance✔✔✔💯 ➖➖➖➖➖➖➖➖➖➖➖➖➖ 👉Credit @fittness.importance 💪💪💪💪💪💪💪💪💪💪💪💪 #fitness #gym#bbg #body#bodybuilding #muscle#gains#beastmode #gymlife#fitfam#fitnessmotivation #workout#supplements#nutrution#shredded #fit#bodybuilder#eatclean#goals#change#tranformation#motivation#health#life#look#lean#strength#


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————————————————————— Personal trainer? Life coach? Or just in general a small business owner? Well, promote your brand here for free!!! Follow this page, send us a promotion and watch it get posted for free here and on our sister site, @soul.body.heart.mind Support each other’s content and help each other succeed. Big business may have more money, but small business owners have and will always have more heart! Enjoy! ————————————————————— #love #cute #follow #followme #smile #picoftheday #instagood #instadaily #amazing #igers #bestoftheday #instamood #motivationalquotes #life #health #betterliving #betterlife #healthy #strength #betteryou #strong #potential #advice #profound #faith #inspiration #fitness #SBHM #marketuig —————————————————————


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The oldest temple in Bangkok 🇨🇷 #throwbackThursday #tbt #Thailand #iloveBangkok #travelfit


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For @Vice, I wrote about new research that offers even more evidence that not only is abortion safe, but having one does not hurt a person’s health. Importantly, the study, published in the Annals of Internal Medicine, also found that being denied an abortion does hurt women. As one expert not involved with the study told me: “A pregnancy ending by abortion is safer than a pregnancy ending in birth.” (📷: Claudio Schwarz via Unsplash) — #abortion #abortioncareishealthcare #reproductiverights #womenshealth #health #abortionrights #womensrights #amwriting #writersofinstagram #freelancewriter


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REASONS WHY SOME DRUGS DON'T WORK ON YOU (PART 2) __ 4. *Banana and Anti-hypertensive drugs* Bananas are rich in potassium. Anti-hypertensive drugs increase potassium levels in the blood. Anti-hypertensive drugs + Bananas = too much potassium which leads to irregular heartbeat, heart palpitations and could causes diseases such as Arrhythmia. Love your heart. __ 5. *Grape fruit and Statins* Statin is a class of drug used to lower cholesterol levels. Like most drugs, it also has side effects. Grape fruit contains a compound/chemical that stops the breakdown of statins in the intestine. It leads to increased level of the drug = higher risk of side effects. __ 6. *Leafy Vegetables and Anti Coagulants (Blood Thinner)* Anti-coagulants (Blood Thinners) are medications that decelerate blood coagulation. No, they don’t actually thin your blood but they prevent blood clots from growing larger and are used to prevent stroke and treat heart disease. Examples are Aspirin, Warfarin. Leafy Vegetables are rich in Vitamin K – Vitamin K promotes blood clotting. So what happens? The effect of the drug is countered. __ *Bonus* This shouldn’t be the first time you read “Don’t take drugs with alcohol." Why so? Drugs are metabolized in the liver. Alcohol is metabolized in the liver. You actually over work your liver when taking alcohol and drugs at the same time leading to liver damage. We all know medicine comes with a long list of things you can’t do but what most people don’t know is that some natural healthy meals are part of the list. Limit certain foods and if a certain drug doesn’t work or makes you feel some type of way, don’t assume anything. Immediately consult your doctor for advice. Finally, reading this post and not sharing can kill someone dear to You! So... Share to save a life today. #health #healthtips #medication #nigeria


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————————————————————— Personal trainer? Life coach? Or just in general a small business owner? Well, promote your brand here for free!!! Follow this page, send us a promotion and watch it get posted for free here and on our sister site, @soul.body.heart.mind Support each other’s content and help each other succeed. Big business may have more money, but small business owners have and will always have more heart! Enjoy! ————————————————————— #love #cute #follow #followme #smile #picoftheday #instagood #instadaily #amazing #igers #bestoftheday #instamood #motivationalquotes #life #health #betterliving #betterlife #healthy #strength #betteryou #strong #potential #advice #profound #faith #inspiration #fitness #SBHM #marketuig —————————————————————


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Our #Summer box launches today! Get four boxes in one beautiful summer package ☀️ . . . . . #supplement #fitness #summertime #summerready #helloday #hellosummer #season #love #health #sunshine #workout #health #wellness


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💥 Denys & Antonina have a special stage presence! The years of balletic training Denys has makes his turns & shapes in Paso Doble so pleasant to watch! Stay tuned for the full show coming soon 🤘🏻🤘🏻🤘🏻 Enjoy 😉 Leave a comment 👌🏻 • • • #dancetoday #dancevideos #instalove #epicdancevideo #latindance #dancesport #wdsf #wdc #ballroom #showdance #worldofdance #toronto #canada #heels #newepisode #fitness #yoga #muscle #health #diet Video Credit @dancetoday Dancers @denys_drozdyuk @antoninaskobina


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Thursday conditioning: . . Taken from @olliemarchon’s playbook: 30 min Bike Erg E3MOM 3 x 60kg DBall GTS. Distance: 12674 . This got pretty tough by the end. Tried to sit at 1:50-1:55 pace throughout. Need to get much better at DBalls. . Starting to get back to normal after last weeks 🤮 . . Give this a go and post your scores. . . . #cardio #challenge #conditioning #fitness #evolve #training #health #workout #workoutideas #inspiration #gym #strong #hardworkpaysoff


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————————————————————— Personal trainer? Life coach? Or just in general a small business owner? Well, promote your brand here for free!!! Follow this page, send us a promotion and watch it get posted for free here and on our sister site, @soul.body.heart.mind Support each other’s content and help each other succeed. Big business may have more money, but small business owners have and will always have more heart! Enjoy! ————————————————————— #love #cute #follow #followme #smile #picoftheday #instagood #instadaily #amazing #igers #bestoftheday #instamood #motivationalquotes #life #health #betterliving #betterlife #healthy #strength #betteryou #strong #potential #advice #profound #faith #inspiration #fitness #SBHM #marketuig —————————————————————


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I ate a gyro after this #balance #health


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Wellness Wednesday! Did you know Wilkes-Barre Volunteers in Medicine (VIM) provides free medical, dental and behavioral health services? (see flyer below for more details) Candy's Place was invited to talk about our free services to their staff. Building healthy relationships creates healthier communities. Thank you VIM for the invite and for all that you do! Pictured Below: Mike Hage (client), Lisa Orlandini (Director), and April Lennon, MSW (Social Care Coordinator VIM) #CandysPlace #CancerWellness #NEPA #FreeServices #VolunteersinMedicine #VIM #Community #Health


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🔥🔥BIG DISCOUNT + FREE SHIPPING🔥🔥 Camouflage Gym Fitness Sleeveless Hoodies for just 30.78 TAG a friend who would love this!!! Active link in BIO #health #fitness #workout #vivinch


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So most of us are Partial to a good cup off tea. But did you know MOST Common tea bags contain plastic!!! Never mind the fluoride levels that are in tea! Be Aware of what you consume #tea #teabags #plastic #noplastic #beaware #cuppa #cupoftea #health #heal #drink #insta #instagram #instastyle #instadaily #thursday #june


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This week's show tackled the topic of clutter. Anyone take on a task, say a drawer or shelf, this week? Anyone have plans to take action this week. How did the newly organized space make you feel? How does a cluttered space make you feel? We love hearing from you. #shinythings #lotuslife #love #hitched #clutter #declutter #selflove #bossbabe #health #wellness #organization #coaching #lifehack #livefullyalive #liveyourbestlife #mindfulness #lessismore


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EP0027 Out Now! If you’re like most gym owners, you probably feel uncomfortable asking for the sale. 😳 Most people in our industry feel like they’re taking away from the person on the other side of the table when they ask for money in exchange for services. 😪 Why? 🤔 Aren’t you offering a life changing service? How do you get past that uncomfortable feeling so you can progress and grow in your business? 🤷‍♂️ Find out more on the podcast - link in bio to tune in to the full episode. . . . . . . . #gymowner #fitness #personaltraining #fitnessmotivation #fitfam #gym #motivation #workout #personaltrainer #fit #fitnesscoach #entrepreneur #personaltrainerlife #fitspo #onlinecoach #health #personaltrainers #gymlife #coach #fitnessmarketing #fitnessentrepreneur #bodybuilding #onlinecoaching #training #nutrition #personaltrainingstudio #business #success #fitnessbusiness #instagym


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🍜Thukpas Served Hot . . 🍜 A Super Healthy Tibetian dish and an inspiration brought to you by me . . . 🍜 Trust me .. I had learned many new things while I was in Kasauli . . . 🍜 Thought of trying it at home ... And you know what .. the taste was exactly the same. . . #tibetiandish #tibetianart #noodles #thukpa #tibet #soup #onions #carrot #cabbage #dish #chowmein #chinesefood #foodfood #foodiesofindia #noodles🍜 #soupandsalad #thukpa🍜 #soupynoodles #healthydish #healthyfood #health #healthy #sauteedveggies #friedvegetables #bowl #chinesefoodlover #tibetianfood #lunch #dinner #kasauli


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@walechw zmienia nawyki razem z MOHO ✌🏼 Niezdrowe zamienia na zdrowe 😊😊 . . #moho #mohofoods #zdrowoikropka #love #zdrowybaton #zdrowejedzenie #polskichlopak #weganizm #wege #wiemcojem


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Daves Gym memberships join at www.davesgym.co.uk £15.99 per month direct debit NO joining fee 6 month contract unlimited gym and classes. One off fee of £175 for full 12 months unlimited gym and classes. £30 until end of august 2019 and £1.40 gym, £2 class, £2.50 Pilates, £2.50 Insanity,£2.50 kettlercise ONE MONTH MEMBERSHIP £19.99 Unlimited gym and classes, Non contract,Non direct debit £19.99 per month direct debit non contract cancel any time unlimited gym and classes Non member £5 gym, £5 class


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No better feeling than the last thing I read before going to sleep last night was this! Dean’s list has become a habit now for my boy. - - Proud of you my first born @samirhamlin. You continue to amaze me and inspire. Keep Killin it. - - We're workin over here. RAISE THE BAR!! #motivation #scholar #health #fitness #nutrition #physique #workoutideas #personaltrainer #prouddad #deanslist #dadbod #themarathoncontinues🏁 #beastmode #rolltide #fitspo #blessed #bodybuilding #gymrat #alpha #raisethebar #blackexcellence #celebritytrainer #clanginandbangin #shockandawefitness


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Blanquea tus dientes con carbón activo! Resultados increíbles!!! A solo Q100 + envío 🦷🦷🌟🌟 #white #whiteteeth #smile #sonrisa #yes #technology #care #health #carbon #teeth #black


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#EventAlert Just 2 days to go for this awesome yoga session with @saffolafittify presents LBB's Fit & Lit Yoga Edition! Have you signed up yet? Register now on LBB.IN/APP When: June 22, Saturday Time: 7 am - 11 am Where: The Westin Pune Koregaon Park


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Você ja conhece os benefícios do #pilates para a nossa saúde?. Aumento da Resistência Física e Mental. Aumento da Flexibilidade. Corrige Problemas Posturais. Aumento da Concentração. Tonifica a Musculatura. Melhora a Coordenação Motora. Promove menor Atrito nas Articulações. Alivia Dores Musculares. Ajuda a Melhorar a Respiração e a flexibilidade. Auxilia a Prevenção Contra a osteoporose. Promove Relaxamento, o Bem-estar e eleva a Autoestima. Elimina Toxinas e facilita a Drenagem Linfática. Melhora a postura e a Resistência Muscular. Expande a Consciência Corporal. Ajuda no controle de peso. Fortalece os Músculos Abdominais. Equilíbrio de todas as Funções do Corpo. Aqui no Núcleo Shanti Shala, contamos com um Studio completo, onde o atendimento é personalizado, facilitando assim, o aluno chegar muito mais rápido ao seu objetivo, sempre acompanhado por uma de nossas Instrutoras. Se interessou pela modalidade? Confira os nossos horários de Terças e Quintas. Agende uma Aula Experimental. Todos serão bem vindos. . . . . . . . #pilates #yoga #fitness #atribunasantos #workout #pilateslovers #fit #reformer #fitnessmotivation #fisioterapia #motivation #health #training #chair #pilatessolo #healthy #pilatesreformer #pilatescombola #cadillac #core #pilatesbody #exercise #juicysantos #viveremsantoseregio #saude #yogainspiration #boqnews #pilatesbrasil #love #jornaldaorla @blogpilatesoficial @revista_pilates @revistamaisquepilates


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No te lo pierdas!!!🚨👨‍⚕️👩‍⚕️ Seguimos con nuestras promociones por el mes de Papá. . . Borra las imperfecciones Luce tu piel joven Visítanos 📍 Caminos del Inca 1818bSantiago de Surco. @kosmo_medic . . . . . . . . . . . . #kosmomedic #hombres #formen #piel #botox #cuidatupiel #rejuvenece #staff #juvederm #depilacionlaser #profesionales #tratamientos #vitaminas #day #mujeres #men #health #spa #faciales #work #follow #like #saludybelleza #medicinaestetica #estetica #flyer #felizdiapapa #laserco2 #boy #dermapen


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Hair ?


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Wealth On Wellness Grand Opportunity วันพฤหัสบดีที่ 20 มิ.ย. 2562 ณ โรงแรมดุสิตธานี พัทยาเหนือ เวลา 19.00 - 21.30 น. สามารถสั่งซื้อสินค้าทาง LINE ได้ที่ ID Line : dscpattaya ติดต่อ DSC Pattaya 〓:081-949-9793 〓:081-945-2658 〓:089-956-9695 〓:038-420672 ติดต่อในช่วงเวลาทำการทุกวัน 〓 จ/พฤ 10.00-22.00 น. 〓 อ/พ/ศ/ส/อา 10.00-20.00 น. ติดตามข้อมูลและข่าวสาร Unicity Pattaya ได้ทาง Line ID : @unicity_pattaya (มี @ ด้วยนะ) Facebook : Unicity Pattaya Instagram : Unicity_Pattaya Twitter : Unicity_Pattaya #unicitypattaya #unicity_pattaya #dscpattaya #dsc_pattaya #ยูนิซิตี้พัทยา #ศูนย์ยูนิซิตี้พัทยา #happylifeproject #happylife #ชีวิตที่มีความสุข #unicity #ยูนิซิตี้ #betterlife #ชีวิตที่ดีกว่า #freedomlife #อิสระภาพทางเวลา #passivelife #อิสระภาพทางการเงิน #อิสระ #makelifebetter #ทำชีวิตให้ดีกว่า #health #สุขภาพ #สุขภาพที่ดี #happy #ความสุข #money #เงิน #อาหารเสริม #ธุรกิจ #ธุรกิจเครือข่าย


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♨️PERCHÉ MANGIARE A COLORI?⚀⚁⚂⚃⚄ Frutta e verdura fresche e colorate 🍇🍅🥦🍉🍒🍌🍍🍆 aiutano a combattere i radicali liberi (molecole nocive che ogni giorno attaccano le nostre cellule), responsabili delle malattie degenerative e dei processi di invecchiamento cellulare. L’Organizzazione Mondiale della Sanità (OMS) include, infatti, il consumo di frutta e verdura tra le principali raccomandazioni per una dieta sana. ⚀SCEGLI: frutta e verdure tra le più colorate, preferendo quelle di stagione. ⚁AGGIUNGI: frutta fresca ai cereali (per es.fragole, mirtilli, chicchi d’uva). ⚂SGRANOCCHIA: una mela succosa a metà mattina. ⚃PREPARA: una gustosa macedonia 🤾‍♂️🏋️‍♂️MERENDA SPORT🏋️‍♂️ ⚄🤸‍♂️PREPARA: un frullato con yogurt greco magro e frutta a pezzi. ⚄🤸‍♀️AGGIUNGI: Lattuga/radicchio/pomodori al solito panino, il tuo snack sarà più allegro e colorato, oltre che sano. . . La Dietista🍎 . . #JoinsUs #NeWcatania - #fitness#food#nutrition#bodybuilding#fit#fitfood#workout#model #newcatania #dietistaRP #alimentazionesana #mindfulness  #sportlife #consapevolezza #philosophy #lifestyle #personal  #determinazione #health #salute  #doctor #healthy #motivation #healthcare  #fit #body #dinner #eat #eating #foodlover


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#EventAlert Just 2 days to go for this awesome yoga session with @saffolafittify presents LBB's Fit & Lit Yoga Edition! Have you signed up yet? Register now on LBB.IN/APP When: June 22, Saturday Time: 7 am - 11 am Where: @highstreetphonenix


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Loving this length, @zeayatattoo getting ready for the summer months 🖤 cut by @anita_rice_hair styled with @owayofficial curling potion


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En el momento que te digan que no eres bueno en algo , Es momento de demostrar que no eres bueno si no el mejor 💪🏻 . . . #gym #fitness #fit #motivation #workout #fitnessmotivation #training #food #health #bodybuilding #gymnastics #baisa #banna #jai #thakur #rajputana #rajputi #rajput #rana #mpsa #bapu #farmer #rajwade #tlroyal #dada #indianweddingdressforme #life #water #only #bhfyp


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Don‘t be scared about tomorrow 🧚🏼‍♀️


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5인승?찰리와 초콜릿 공장 움파룸파족 기준~~ #붕붕이#1인승


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3 sets of 15 of these at 5 pounds had me spent. Try to eliminate excess motions. Do as I say not as I do 😂 #getjackedwithjp


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1️⃣ of my favorite super sets is 2️⃣0️⃣ alternating dumbell raises followed by 1️⃣5️⃣ Superman 🦸🏻‍♂️ RAISES. The 🔑 here is to focus on those NEGATIVES, then just add a little resistance coming down and feel the BURN❗ Enjoy guys‼ • • • • • • • PS: check out my sweet new lifting face 😂 inspired by none other than @millerjbrown3, who stole the exercise from his girlfriend... #getjackedwithjp


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#dinner - #recipes - #food - #keto

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