#healthiswealth

shine beloved 🕊 #alysonjoelle


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Boxing Interval Training Sessions until 6pm. #EasyWork #Push #FatBoyUniversity #DamnYourComfortZone #FitnessStudio #Health #HealthIsWealth #Fitness #VJOBoxing www.vitaminjofitness.com


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I had the most engaging experience at @tassilisraw! Got to mingle and chat with other patrons and also met a very passionate vendor of copper jewelry @aprilsenergywear . She explained to me that copper is beneficial for blood circulation as well as many brain functions! I love learning about holistic health and alternative medicine. The food here was SO TASTY and FUELING! I felt light and energized after my meal. Definitely one of the highlights of my trip .🌿🌿❤️❤️🌞🌞🌈🌈 • • • • #tassilisrawreality #atlantavegan #veganrestaurant #vegantravel #raw #rawvegan #rawfood #atlanta #atlanta #instavegan #instatravel #holistic #holistichealth #alternativemedicine #healing #plantbased #vegetarian #vegano #vegetables #healthiswealth #fruit #wholefoods


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When your "work" crew is professional, silly, brilliant, and awe inspiring. 💖 . . #holisticlife #healthiswealth #energy #selflove #selfcare #eatyourgreens #mamapreneur #entrepreneur #affiliatemarketing #business #teambuilding


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M A N I F E S T A T I O N ✨ It’s real and it’s a really cool thing. I’ve spent the better part of the last 6 months soul searching and praying. I’ve read, studied and said the words... but I didn’t believe. Four days ago I gave out a big F it. I said I am ready. I am ready to believe that what I am doing is worthwhile and worthy. That I am worthy. I’m ready to shine my bright light. Let’s go. ⚡️ . . . . . . . . . . #keto #ketogenicdiet #weightloss #atx #weightlossjourney #journey #sayyestohealth #healthiswealth #mindbodysoul #mind #body #soul #mindfulness #bringit #2019 #nodaysoff #beforeandafter #fitness #fitmomsofig #highfrequency #divine #enlightenment #awakening #shinebright #brightlife #goodvibes #itsgold


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Carne Asada burrito from veggie grill 😍❤️👏


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Quick trail/road 4.1 miles ✅ before sunset.... Legs are feeling stronger up those hills 🙌🏾 I just need to work on my nutrition! Mr diet starts Monday strikes again! My training route & views are👌🏾Hopefully the weather will be good for the long one tomorrow. 49 days to go.......... #greatnorthrun #fit40club #breaking320 #project319 #teamsicklecell #sicklecellawareness #marathontraining #transformation #health #wellbeing #selflove #beingme #fitnessjourney #fitness #weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #instafit #instarunners #marathon #myfitnesspal #ayofit #healthiswealth #newcastle


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It’s been almost 30 days since I went completely vegan. I went from pescatarian to vegetarian to a complete plant based diet & all I can say is I’m amazed with the results. I truly feel like a brand new person. When they say you are what you eat they were not lying not even a little bit! I won’t lie though cheese will be my downfall lol #vegan #healthiswealth #loveyourself #selflove


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💫🌟🧘‍♂️💕 here are a few photos and videos from our amazing days with @kimtangyoga @byvancouver 💕🤗💕🌈 Thank you! . . . . #kimtang #yogagirl #thehotroom #byvancouver #bikramyoga #vancouver #health #healthiswealth #yogi #yoginspiration #happylife #yes #yogaeverydamnday #vanwa #doit


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Absolutely loved hearing @johncmaxwell speak last night 💗what a smart and inspiring man! This quote right here resonated with me...read it again. Take that in! . “Consistency is the most under rated word in the English language.” So dang true! We are all moving so fast, jumping from one thing to another without taking the time to commit to things! To give it a good true try. Things don’t happen overnight. They take commitment, dedication and consistency. Friends let’s make a pledge to truly find what we are passionate about. Pledge to make a health change. Pledge to take a chance on ourselves and be consistent. Don’t try it for a day, week etc and then move onto the next thing. The value is in the journey and growth. Find your passions and live them out on the daily! . . . . . #johnmaxwell #johnmaxwellquotes #consistency #consistencyiskey #success #commit #commitment #plantpowered #plantpoweredmama #dedicate #grow #selfcare #selflove #slc #vivantarena #yleo #makeachange #healthiswealth #norcal #


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Real talk - it’s a harsh reality to know the physical state I’m in. I’m the heaviest and most unhealthy I’ve ever been in my life. After having Raya, going through PPD and dealing with the trauma my body went through, I felt completely disconnected with myself. Everything changed - my waist size, my thighs, my skin, etc. I used that as my excuse not to workout or eat well because I was “tired” but now I’m almost 4 years into motherhood and well, I’m out of excuses. My stress levels have been high. I’ve felt sluggish, burnt out, or exasperated easily. It’s safe to say I gave up on myself, 100%. It’s not always easy balancing everything and I stopped making an effort to become the most healthy version of myself. So today I decided to put words into action. About 1 minute in I could already feel that “out of shape” feeling, but I’m going to push through. I’m sharing this to say, if you’ve given up on yourself, you ALWAYS have today to start fresh. However that looks like for you, being able to be your healthiest self mentally, emotionally, or physically can change the entire dynamic of your life. It’s hard to face yourself and to be vulnerable, but the fight is never not worth it! Let’s be strong, together.


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#repost from @aubreytheog Perfect Tea For Any Mood💚💪🔥 . follow @medinaempowerment 🤩 Tag someone who needs to see this🙏. . What is your go-to tea for a mood fix? Comment below 👇 . Feeling sad, stressed or disturbed? A tea can boost your brain and alertness and give you the much needed energy according to the mood. There’s a common knowledge that oolong, green, black, rooibos teas etc. have tons of health benefits but did you know that teas also affect your mood? . Teas contain essential oils, antioxidants, minerals etc. that have a direct effect on our mood in a good way, so sipping teas can help with a number of mood problems and mood swings. . Here are the types of teas for different moods. . Grab My Free Ebook Link In Bio 😋 . ❌ Please like the post post if you found it helpful so that more people can get to see it.❌❌ . #foodismedicine #healthylife #juicecleanse #juice #healing #holistic #naturalhealing #natural #naturalcures #naturalremedies #naturalmedicine #holistichealth #ilovenaturalmedicine #fueledbyplants #healthiswealth #powerofplants #plantmedicine #herbalmedicine #alkalinefood #food #healer #alkalineliving #minerals #nature #organic #vegan #alkalinefood #alkalinediet #juicing


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Days off allow for more time for chopping yummy veggies and preparing delicious salads 🥗 Classic Garden Salad with Blueberries, Modern Greek Salad, and Italian Caprese Salad all with an avocado lemon vinaigrette. . . #Six4NineFitness #HealthIsWealth #Wellthy #SummerEats


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KOKODA HALF • WAY MARK Well earned hot chocolate for weary #kokodachallenge support workers! Tent up, soups on the boil...Long night ahead.👏💥💪 #trekking #teamwork #courage . . . . # surthriver #livelifetothefullest #entrepreneur #lifestylebydesign #positivity #faith #goals #miracles #lifestyledesigner #affirmations #gratitude #networkmarketing #healthiswealth #residualincome #cbdoil #ketodiet #retreats #biohacker #nomorecancer #nevergiveup #persistence


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An invisible enemy is the worst enemy to have. Because none of your physical senses can detect it, you let your guard down as if your water isn’t slowly corroding you like a mild acid #slowdeath Image repost @drenqi


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You're alive. You're breathing. You're not in a hospital with tubes down your throat. You're not in a morgue being prepared...You're BLESSED! Seize the Day! . . . . #todayisyourday #seizetheday #youreblessed #blessed #healthiswealth #saturdaypositivity #goodvibes #encouragement #positivity #songwriters #writerlife #authorsofinstagram #producers #engineers #musicians #dreamers


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Nothing makes me as happy a day on the lake ☀️ 🚣🏼‍♀️ . Even if Drew is a little skeptical of my relation to Pocahontas after kayaking with me 😅 . Tandem kayaking is a great test of communication in a relationship for sure 😬 ......and rhythm which I do not have . Lake or Beach?👇🏼 LAKE for me


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💚 Looking all Swagged up with my Side Kick @mikeshire💚 Stoked and Ready to learn More about Changjng lives with Vegan Plant based Solutions! 🙌😁💚🌿 . . . #yvr #zija #zijasummit #zijaswag #moringa #bossbabe #travel #learn #grow #leadership #inspire #positivemindset #activeliving #healthiswealth #plantlife #plantbasedsolutions #vegan #livealifeunlimited


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Exercise is good for your physical and mental health. 2.02 miles #girltrek #summerofselfcare #selfcare #walking #healthiswealth #exercise #fitness #healthylifestyle


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Why am I sharing #mywhy again? Because you’re worth it. ⁣ ⁣ I don’t believe you can do it. ⁣ ⁣ I KNOW you can do it. ⁣ ⁣ I know you were #madeformore. ⁣ ⁣ I know you were meant to be living up to your fullest potential. ⁣ ⁣ #worthit #debtfree #healthiswealth #fitness #findyourwhy #yourecapable #takecontrol


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This angel 🖤ILU


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The science & results speak volumes. The Zona can and will help you control your blood pressure. Ask your doctor about Zona today! “For me, it is all about empowering people to take care of their own health. Zona Plus is a great example of empowering people to take action when it comes to their blood pressure.” Dr Travis Stork “As a Physician who has experienced great results with the Zona Plus, I would not hesitate to recommend it to anyone who is experiencing problems with high blood pressure.” Dr David Kyle . . . #zonahealth #zona #health #zonareviews #takecontrol #physician #askyourdoctor #doctorreviewed #doctorrecommended #cardiovascular #vitalhealth #healthiswealth


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Every Saturday 9am! Roy E. Hayer Park, 847 G St, Rio Linda CA. ✨We come with passion, ready to work, give it our all, and have fun doing it!✨ We are here to get our Community Healthy!💚 #genuinefitcamp #diamondcut #fitnessjourney #weightlossjourney #fitmom #fitdad #fitchick #wedoherbalife #herbalifenutrition #fitcamp #healthiswealth


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Sports build good habits, confidence, and discipline. They make players into community leaders and teach them how to strive for a goal, handle mistakes, and cherish growth opportunities. . . . . #sports #love #healthiswealth #lifestyle #guide #meditation #daily #goals #inspiration


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Who is this for?⁣ ⁣ You...⁣ ⁣ The recent college grad with mounds of debt. ⁣ ⁣ The young mother looking to lead her family in bountiful life. ⁣ ⁣ The business professional submersed in work. ⁣ ⁣ This is for you. ⁣ ⁣ For anyone who has debt. For anyone looking to improve their health. This is for anyone who is ready to take action and take control of their wealth and health. ⁣ ⁣ What is holding you back?⁣ ⁣ #healthiswealth #debtfreejourney #fitness #finances


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PHO TAI // For most, #growingupviet was this classic bowl of pho. But now that we’re all adults and know what’s good for us, try our pho FILET MIGNON in an MSG-FREE oxtail bone broth, because #healthiswealth 💪🏻 #liftingnoodles #phosaigonpearl #phoonfairfax #adulting #pho


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I had this pho broth in my slow cooker for 2 days perfuming my kitchen-loads of fragrant herbs & spices, ginger, black fungi & veges. Served with organic fresh chilli, coriander, fried shallots, enoki mushrooms, bean sprouts, bok choy, tamari, salad turnips & Konjak noodles. Gut love & foodgasm in a bowl. 😋 Super supportive to kidney yin essence-still needing our loving nurturing kindness and more rest through the remainder of winter. Eating foods that grow seasonally working with natural harmony of our internal rhythms are vital. Eastern wisdom & both Ayurvedic & Oriental Medicine’s core philosophy is working with nature - rather than against it, which causes disharmony, imbalance, illness, and fatigue. Food is medicine. No doubt about it. #themindfoodie #healthyeating #nutrition #foodismedicine


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See our ad in this @sensimagazine Check our site for all our additional products!! DM for free shipping. 📷 @shorelinesesh #sensimag #goterpy #terps #wholeplant #hemp #cbdoil #tincture #sprayon #rollon #salve #topical #sublingual #cbdcapsules #supplement . 👉 goterpy.ecwid.com...LINK IN BIO..WHOLESALE AVAILABLE..DM OR EMAIL 🚨🚨 GO TERPY is Full Spectrum CBD with Mct oil as our carrier oil. We then pumped it up with our #foodgrade terpene blend all for additional medicinal and synergistic benefits. #plantmedicine . . #cbdproducts #cbd #cbdoil #cbdisolate #salve #wholeplant #healthiswealth #fullspectrumcbd #cbdmovement #sensilifestyle #thamedicine #nugradio


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The most nutritious, bada$$ eat the rainbow omelette made with wild caught sockeye salmon, mushrooms, green/yellow/orange bell pepper, grape tomatoes, purple cabbage, spinach, cilantro, 2 eggs omelette cooked with coconut oil and top with whole milk ricotta cheese and avocado and served with 1 serving fresh fruit (apricot +plum) made by my most bad@$$ omelette chef @corykreeck Great way to break.fast! #Saturdayvibe


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I’ve only recently been introduced to this master of meditation @davidjimeditation He is often referred to as the ‘Velvet voice of stillness’ and within seconds of listening to him it’s obvious that this mans voice really is hospital for the soul. I’m on day 2 of listening to a 22 minute guided mediation called DEEP HEALING which you do for 56 consecutive days. Studies done from this particular track proved that doing it for 56 consecutive days actually changed the structure of the brain, shrinking the fear center and increasing the hippocampus where decision-making happens! In the 60s and 70s, Dr. Herbert Benson, founder of Harvard’s Mind-Body Medical Institute, did studies on relaxation and the mind. What he discovered is that we have the power to encourage our bodies to relax. It is a scientific, psychological experience, with lasting, proven effects on our mind and body. Davidji actually took the relaxation response information from this study as well as work by John Kabat Zinn, the modern day father of mindfulness, and created the ‘DEEP HEALING’ 22-minute guided relaxation. What a gift it is to know that we have the ability to purposefully, intentionally tell our bodies to relax by going through this mindfulness experience. It’s on the Insight Timer app is you want to take a look. 🙏🏻


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There’s so much information out there on nutrition! It can be difficult to navigate that on your own. Our Integrative Health Coach 🍎 Jessica 🍏 can support you in sorting it out. The role of pesticides in produce is one of those topics! Check out this guide 📝 she recommends for which produce is most impacted by pesticides. Click the link 🔗 in our bio and go to our our “Self-Care Resources” section. __________________________________ #healthcoaching #dirtydozen #cleanfifteen #healthcoach #holistichealth #healthgoals #transformation #nutrition #healthiswealth #selfcare #psychology #mindbodyspirit


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Why start this account? ⁣⁣⁣ ⁣⁣⁣ For you. ⁣⁣⁣ ⁣⁣⁣ To encourage you. ⁣⁣⁣ ⁣⁣⁣ To empower you. ⁣⁣⁣ ⁣⁣⁣ To show you you’re #worthit . ⁣⁣⁣ ⁣⁣⁣ To show you you’re #madeformore . ⁣⁣⁣ ⁣⁣⁣ To help you live out your life to the fullest potential. ⁣⁣⁣ ⁣⁣⁣ That’s why. ⁣ ⁣ #debtfree #finances #fitness #healthiswealth #mywhy


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So many benefits in just these two exercises! . Summo Squats target: ⬇️ Glutes Quads Calves Hamstrings Hip Flexors ••••••••••••••••••••••• Pushups target: ⬇️ Pecs (Chest) Delts Abs Tri-ceps Shoulders •••••••••••••••••••••••••••••••••••••••••••••••• Try it!🏋🏽‍♀️ . 4X15- add 25lb weights (each side) for resistance on the squats! •••••••••••••••••••••••••••••••••••••••••••••••• #opulentbodyfit #investinyourself #healthiswealth #issalifestyle


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TAG a friend to encourage her to try our Queen Steam!!⁣ ⁣ BENEFITS of Amur Cork Tree⁣ 👑fights infection⁣ 👑stops abnormal vag discharge⁣ 👑fights inflammation⁣ ⁣ @GoddessDetox is a holistic wellness company providing self-love inspired products and easy on the eyes to read holistic info to women globally for physical, spiritual and emotional detoxing 🌍🌸🔮🌿⁣⁣⁣ ⁣⁣⁣ Click the link in our bio for more info or go to GoddessDetox.Org. ⁣⁣⁣ ⁣⁣⁣ Follow our review page @GoddessDetoxReviews we put the NASTY but fascinating pictures there 🙈👀⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ #selflove #learningherbs #herbs #healthiswealth #holistichealth #medicinalherbs #crystalhealing #rosequartz #chakrahealing #spiritialawakening #angelaura #witchy #bruja #crystalsofig #astrologymemes #aquarius #risingleo #crystalmemes #herbmemes #fullmoon #fullmoonvibes #selfisbabe #goddessdetox


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Remember to drink plenty of water, especially if you're doing any type of physical activities or sports this weekend. Don't wait until you feel thirsty. #stayhydrated #heatstrokeprevention #heatwave #hotweather #healthiswealth #health #healthybody #healthyliving #water #h20 #summerweather #fitness


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Isn't that the truth! - Want to gain energy, health and vitality? Try whole, plant-based foods...the wonderful and seemingly limitless world of vegetables, fruits, whole grains, beans, nuts + seeds, and herbs + spices :) - Pic from @livekindlyco ****************************** Didem Varol, RD Longevity through plantgevity #plantgevity ****************************** #registereddietitian #diyetisyen #health #sağlık #nutritiontip #nutrition #beslenmeuzmanı #beslenmek #change #fear #resist #gain #embrace #empower #plantrician #plantbaseddiet #plantbased #bitkisel #bitkiselyaşam #plantpoweredlifestyle #life #lifestyle #food #foodasmedicine #foodismedicine #medicine #healthiswealth #weekend #saturday


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Your health is your wealth. I live by it daily. Don’t let comfort keep your from your true Greatness. Sacrifice the bad for the good. Love yourself more than anything else. Be the you God created you to be. Walk in your truth. . (TLC) WORKS FOR ME . . .#health#healthylife#healthiswealth#elitebeautylounge#elitebeautyskincare#skinlife#water#drinkwater#livefree#livehealthy#life#skinthings#skincare#tlc#totallifechanges#change#skinnygirl#waisted#beauty#healthything


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SNACK: watermelon seedless 🤷🏻‍♂️, mango. 🥵 it’s fuckin hot today. I’m on a 3 day fruit challenge ☺️ in any form. Peace stay hydrated my peoples. #theveganone


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Banana Berry Power here’s my recipe... 2 very ripe frozen bananas 1 cup blueberries 1 cup raspberries 1 cup strawberries 2 tbsp chia seeds 1 scoop collagen powder 2 tbsp maqui superfruit powder 1 scoop vanilla protein powder 1 cup unsweetened almond milk


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Just finished making this delicious and healthy apple cake. #healthiswealth


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