#healthydiet

The hardest part is taking such a long break during life’s obstacles then trying to get back into it 😩 but at least I’m trying day by day starting with a @life_grip greens & lemon shot every morning to get my nutrients back 👏🏽 #trying


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Ele elimina parte da gordura ingerida. Saiba mais. Cuide agora de sua saúde. Visite nosso espaço e ganhe uma autoavaliação. Rua João Fernandes Neto 1014 Centro, Belford Roxo, RJ De 08:00 às 19:00hrs. WhatsApp 21 98357-8862 #alimentacaosaudavel #alimentaçosaudável #alimentacaosaudvel #alimentaçosaudavel #alimentacaosaudavelsempre #nutricao #nutriço #nutricaoesportiva #reeducacaoalimentar #nutricaofuncional #comerbemfazbem #cozinhafit #comidasaudavel #comidasaudvel #alimentossaudaveis #saudenoprato #saudavel #saudvel #alimentosdobem #comerbem #hashtagsemportugues #healthyfood #eathealthy #healthydiet #photooftheday


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🍃Greenland Healthy Food🍃 📢📢มาแล้วคร่าา...เติมตู้เรียบร้อยแล้วนะคะ ลูกชิ้นปลา ผลิตภัณฑ์ของ ป(า)ลา 🐟🐟ปาลา ผลิตจากปลาทะเลสด มีคุณค่าสูงและได้โปรตีนเป็นปลา ธรรมชาติไม่ใช้ปลาเลี้ยงที่อาจมีการ ใช้ยาหรือมีสารตกค้างนะคะ #ใครได้ลิ้มลองรับรองติดใจทุกคนค่าาา😁😋 ลูกชิ้นเต้าหู้ ผลิตภัณฑ์ของป(า)ลา ทำจากเนื้อปลาทะเลเช่นกัน แต่พิเศษตรง ที่ได้เพิ่มเติมความหอมอร่อยและคุณค่า จากโปรตีนน้ำนมถั่วเหลือง หอม อร่อย #ปลอดภัย #Lowcalorie 🐟ไร้แป้ง 🍡 " ป าล า - สาหร่ายทะเล " ลูกชิ้นแสนอร่อย ความหมายมงคล รสชาติเบาๆ ไม่จัดจ้าน ได้กลิ่นหอมๆของสาหร่าย และมีกรุบๆเคียวเพลิน คละกับความละมุน ของเนื้อปลาและคุณค่า ทางอาหารสูงปรี๊ดดด😋😋😋😍 ✅ไร้แป้ง ✅ ปลอดสาร ✅ไม่มีผงชูรส ✅ไม่มีน้ำตาล ✅ไม่มีสารบอแรกซ์ ✅ ปลาทะเลแท้ 💯% . . 🍄สินค้าพร้อมจำหน่ายแล้วที่🍄 📌ร้านกรีนแลนด์ Clean & Organic จ.อุดรธานี 🔶อาหารคลีนน อาหารสุขภาพ l Healthy food 🔶เครื่องดื่มปราศจากน้ำตาล l Sugar free drinks 🔶เบเกอรี่ไขมันต่ำ l Low fat bakery 🔶ผลิตภัณฑ์ดูแลสุขภาพ ผิวพรรณ ความงาม l Beauty Healthy Care ร้านอยู่ที่ เพิง พัน ล้าน ถนนพรหมประกาย ทางไปสนามบิน เปิดบริการทุกวันอังคาร - อาทิตย์ เวลา 08.30 - 18.00 น. ร้านปิดทุกวันจันทร์ ติดต่อ Tel : 093-4783388 หรือ Line : greenland_udon หรือ FB : greenland udonthani หรือ Ig : greenland_udon Delivery: 📮Thai Post,🛵Deal Delivery,🚚Kerry . 💥Delivery Freeเพียงช๊อปครบ500บาท . #healthyshop #organicfoods #เราอยากเห็นคุณมีสุขภาพดี #youarewhatyoueat #healthydiet #healthyfood #dietshop #healthymom #healthydrink #Greenland_Udon


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Freshly baked blueberries banana yogurt muffin! Yummehhh ❤️ #bakedgoods #blueberries #bananamuffins #muffins #healthydiet #breakfast


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Gracias a los componentes de su fórmula, Loving Cacao for Kids es un alimento que ayuda a que los niños sean más activos y alegres en este break de verano #HealthyLife #VeganProtein #Healthydiet #smoothiebowl


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Dinner. Dinner is simple today. Plain Turkey sandwich (240 cal), a plum (100 cal), and 1c kettlecorn (200 cal) Cal total today; 1294. Daily goal: 1800! I may have some watermelon for a snack later to get my intake to 1400 or 1500, but this is damn good! Yay me! #RedPlum #Kettlecorn #Turkeydelimeat #Sandwich #HealthFood #HealthyDiet #HealthyLifestyle #HealthyBody #HealthyBodies #HealthisWealth #Fitness #Weightloss #HealthJourney #WeightlossJourney #FitnessJourney


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As with any surgical procedure, weight loss surgery also poses the risk of post-surgery complications. To minimise risks it is best to follow the guidelines and also attend follow up with your surgeon on a regular basis.⠀ ⠀ #PerthSurgicalBariatrics #DrRaviRao #BariatricSurgery #WeightLossSurgery #HealthyDiet #PostOpTips #GastricSleeve⠀ ⠀ https://buff.ly/2FGhKvV


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【不溶性食物繊維で腸をスッキリ✨】 痩せ体質を目指す方におすすめなのが、 「痩せ菌」を増やす「水溶性食物繊維」です✨ ・ でも、もう一つ重要なのが、 「不溶性食物繊維」‼️ ・ 不溶性食物繊維は、 繊維質が硬く水に溶けることはありませんが、 水を吸収すると大きく増えて 便のカサを増やして、 大腸を内側から物理的に刺激して 便秘を防いでくれます😆 ・ だいたい小腸のなかには約100億個、 大腸のなかには訳100兆個もの腸内細菌がいるといわれています🧐 ・ この腸内細菌は 数が少なすぎても多すぎてもよくありません。 食事や生活習慣が悪いと数が減り、 水溶性食物繊維を食べることで増えます⤴️ ・ 不溶性食物繊維は、 腸内細菌が増えすぎてしまっても、 余剰分の細菌やその死骸をからめとりながら大便にしてくれます😆 ・ 不溶性食物繊維は、 大豆や納豆、キノコ類、モロヘイヤやパセリなどに含まれています🍄 ・ 腸内環境を整えるためにも、 毎日の食事で水溶性食物繊維と 不溶性食物繊維をバランスよく摂ってくださいね! ・ ・ ・ ただ見た目が細ければ良い、という事ではなく、 カラダの中から美しく健康的なカラダこそが、 本当に美しいと、私たちは考えています! ・ バーンズでは、年齢に関係なく、 一人ひとりの生活スタイルに合わせた トレーニングと、食事管理。 それと、品質にこだわったサプリメントの ご提案もしています✨ ・ 3ヵ月でマイナス10kg✨ を目指したい方 ・ まずは、無料カウンセリングでご相談ください☆ ・ 無料カウンセリングのお申込みは、DMでも行っています(^^) ・ —————————————————- BURNS パーソナルトレーニングスタジオ 「12週間で理想のカラダをつくる」 痩せるだけでなく、 理想の体型をキープし続けるための習慣作りを、 専属パーソナルトレーナーがフォローします☆ 👇🏻詳しくはプロフィールのURLから👇🏻 @burnspersonaltraing —————————————————- ・ #12週間で理想のカラダを手に入れる #burnspersonaltraining #Burns #パーソナルトレーニング #痩せたい #ワークアウト #トレーニングジム北浜 #痩せ活 #ダイエット #炭水化物抜き は危険! 意識するのは、 #糖質制限 #脂肪燃焼 #ボディメイク #美活 #身体の内側からキレイになる #healthydiet #プロによるカウンセリング #美ボディ #マンツーマン指導 #ダイエットコーチ #筋トレ女子 #スマートダイエット #ダイエット方法 #きれいになりたい #leanbody #食べてきれいに #腸美人


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(Not pictured) today for breakfast, I tried the disgusting 8-10 ounce glass of lemon water after waking up. I had to literally force myself to drink it as it was bitter, gross, and just ick (I also had to substitutes lemon juice from those bottles you get in a grocery for the actual lemon, but still). Then this was my lunch; Small bunch of grapes (red seedless, 104 cal), apple slices (small, 110 cal), spoonful of peanut butter (190 cal), & plain Turkey sandwich; 240 (100 cal meat plus two 70 cal pieces of bread). And not pictured, to drink was my water! Snack was pretzels (110 cals) Dinner pic coming. Needless to say, it's been a yummy, healthy day! #RedSeedlessGrapes #Pretzels #Peanutbutter #Appleslices #Turkeydelimeat #Sandwich #Lemonwater #HealthFood #HealthyDiet #HealthyLifestyle #HealthyBody #HealthyBodies #HealthisWealth #Fitness #Weightloss #HealthJourney #WeightlossJourney #FitnessJourney


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Successfully reduced 14 kilos...and the journey continues.... . . . . . . . #healthydiet #balanceddiet #100days #weightloss #transformation #confidence


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Who does not like vegetables? They are nutritious and delicious. If you can't some of them raw, then bake them as opposed to cooking them. That will help you retain at least some of the nutrients that might otherwise be lost during the cooking process. Are you a veggie baker or a raw veggie eater ? . Recipe: 1 organic egg (free range or cage free) 1 cup of broccoli 1 cup of bell pepper 1 cup of diced organic carrots 2 cups of arugula . Bake all your vegetables at a low temperature. Then take them out of the oven, add them to a round ceramic cup, add the egg and return it to the oven. Once the egg is slightly cooked, remove it from the oven and serve with your arugula. . #arugula #salad #bakingveggies #leafygreens #dinner #lovemyveggies #eatingclean #healthyfood #easyrecipes #healthydiet


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Bismillah.. Breakfast time.. Oats mixed grapes and persimmon.. Whollaa😊 Try again,,fight again!!! #weightlossjourney #breastfeedingmom #healthydiet #need20kgsgone


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It has been along time since I last posted! Thought I post a little before&after! It's been a year since I started my weightloss journey so here is an update: I have been focusing on lifting heavy weights, overloading my muscles... therfore I'm building lots of muscle mass and losing alot of inches. It's amazing what you can achieve in life when you work hard and not give up! In my before photo that was me at my beginning stages of working out incase you didn't know September 2018 was the first time in like 15 years I ever step foot into a gym!! So i started very slow going like 2 to 3x a week doing mainly cardio and a bit of weight lifting. The after photo is me today doing a mixture of heavy weight lifting, HIIT, plyometrics and steady cardio 5x to 6x a week. (You really don't need to go to the gym as often as I do, I think of the gym as a safe place where I feel like working out is more therapeutic, where I can relieve all the stressful stuff I deal with in my life). I currently follow a non strict high carb diet and just eating mainly whole foods and trying to eat less processed foods 😭. But I still eat treats every now and then!! 😜🍔🍟🍕🍥🍡🍸🍻 Just believe in yourself, it all starts in the mind! Go at a slow pace and just not give up #motivation #transformationtuesday #weightloss #girlswholift #highcarbdiet #fatloss #fitspo #weightlossinspiration #noketo #highprotien #wheyprotein #paleodiet #omad #fitbit #anytimefitness #gymworkout #healthydiet #fitgirl #thickandcurvy #lostweight #strongwomen #confidence


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Homemade POPCORN! Just stuffed my face while playing scrabble (yes I'm 29..but really 140🤣🤣) Now I know to some, the bag seems easy! But in all reality making your own is just as easy.. plus so much healthier! First off, conventional corn kernels are GMO'd (nutrient-void and toxic).. plus any added chemicals that come with those packaged versions! Then there's the ZAPPING it in a micro part, which is also super toxic for us, as we all know! It's so easy to make your own! You just need a popcorn maker (less than 30$ anywhere!).. a container of ORGANIC corn kernels and a couple tablespoons of coconut or olive oil! Add oil.. put 1/3 cup of kernels and hit On! Then season how you wish! I often just do raw rock salt and organic pepper! But you can get creative and season however you want! #naturopath #popcorn #holisticnutrition #snacktime #healthysnacks #diy #doityourself #wholefoodsdiet #plantbased #organicfood #instasnack #instafood #healthylifestyle #comfortfood #healthydiet #homemade #homemadefood #eatclean #saynotomicro #healthyfood #corn #healthyliving #holistichealth #naturalfood #chemicalfree #healthy #glutenfree #guthealthy #happygut #wellnessuninhibited


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~นมจิตรลดา~กล่องเหลือง น้ำนมโค💯% ไม่ผสมนมผง ดื่มได้ดื่มดี ท้องไม่ผูก กระดูกแข็งแรง 🍏ร้าน Apple Green🍏 จำหน่ายสินค้า&อาหาร ขนม เครื่องดื่มเพื่อสุขภาพย่านฝั่งธนฯ 📍อยู่ในปั๊ม ปตท.พุทธมณฑลสาย3 (ฝั่งเพชรเกษม) " เปิดบริการทุกวัน " 🕰08.00น. - 19.00 สั่งซื้อ สอบถาม 👉 💚Line : applegreen1st 📲081-9933733 🛵Delivery 📦 Kerry ไปรษณีย์ ซื้อครบ350.-ส่งฟรีรัศมี7กม. #organic #organicshop #natural #food #healthy #healthyfood #healthyfoods #healthyfoodlove #healthychoice #healthyeat #healthyfoodeating #healthyfoodchoice #healthyfoodshare #healthyfoodpost #fearfatclub #eathealthy #healthylife #homemade #eatclean #clean #cleanfood #eatdiet #fearfatclub #healthymary #foodpic #foodinsta #stafood #cleaneating #healthydiet #healtylifestyle


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На фото каша «Полтавская» с семечками 🥣 Питаться вкусно и худеть реально с «Диета на дом».🍏 Более подробно ознакомиться с нашим меню по тэгу #диетанадом_меню ✔️ ⚠️ Заказать пробный день 📲 8 707 724 13 69 и 240 249 ✔️ Всё о наших новых продуктах (Белёвская пастила, Яблочная хрустила, Пастила и Зефир) @dietanadom.kz ✔️ «Диета на дом» - с нами стройнее!


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Buttermilk has natural bacteria that help in replenishing the good bacteria in the gut and helps in gut healing. Add at least 1 glasses of buttermilk in your diet every day to have a healthy digestive system. #fridayfood #Rules #Tips #Nutrition #HealthyDiet #HealthyLiving #LiveSmart #balancedDiet #Nutrindulgence #healthyfood #yummyfood #food #healthy #healthylifestyle #instafood #foodie #healthyeating #health #yummy #nutrition #delicious #foodlover #healthylife #eatclean #cleaneating #foodstagram #healthyrecipes #homemade


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Breakfast of Champions! 💪🏻 . That’s the kinda breakfast to kick start my day... fancy some High Protein Spinach Feta, Sea Bed, It’s a Party in My Warp & Banana in Chiajsmmies... vrooom! What’s your breakkie? . By the way, here are some of the wraps prepared by Malaysia’s Champions Peter Davis and Farah Ann using @missionfoods.my latest healthy wraps variants such as The Reduced Carb Wraps, Quinoa Wraps, and Chia Wraps. Can’t wait to prepare my own version of healthy wraps. 😍😍😍 . #MissionHealthyWraps #BreakfastOfChampionsMY #MissionFoodsMY #healthywraps #healthydiet #healthyfood #instafood #kellyeats


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Tonight’s dinner: bed of spinach + delicious CAULIFLOWER & BROCCOLI SALAD!! 🥦🌱🥬 I love having a few easy things like this salad in my fridge to just throw on top of some greens for the easiest meals. It’s especially nice when I’m on the go and don’t have time to cook! be on the lookout for the cauli & broccoli salad recipe in a new post soon😉😉


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Probably one thing I always eat at least once a week, because it is just so good. This Soba Noodle Salad is vegan, gluten free, high in protein, and most importantly - tastes super good. Dressing : miso paste, macadamia oil (or you can use olive oil), liquid aminos (or soy sauce), garlic powder, and maple syrup. Inside my salad : cooked soba noodle, cubed tofu, corn kernel, edamame. Toss everything until fully combined then garnish with sesame seeds and seaweed. #dreamer #dreambiglivehigh #healthylifestyle #healthyfood #healthy #food #instafood #myfoodjournal #homemade #lifestyle #lunch #healthylunch #cleaneating #healthydiet #eatclean #recipe #vegan #veganrecipes #plantbased #buckwheat #soba #noodle #tofu #salad #miso #edamame #corn #wellness #glutenfree #sesameseeds


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Nut Free Pumpkin Granola Bites The oats in the recipe offer incredible amounts of manganese and the pumpkin offers high amounts of vitamin A and a fair amount of vitamin C which will help your body absorb all the iron the oats and seeds contain. Ingredients: 1/2 cup of old fashioned rolled oats 1/3 cup of sunflower seeds 5 medjool dates 1/2 cup of pumpkin puree 3 tbsp of maple syrup 2 tbsp of ground chia seeds 1/2 tsp of pumpkin spice 1/2 tsp of cinnamon 1/2 cup of old fashioned rolled oats 1/3 cup of pumpkin seeds or sunflower seeds if preferred Step by step: 1) Preheat oven to 350° F (180° C). 2) Add the first 5 ingredients into food processor and process until creamy paste forms. 3) Once the creamy paste has formed slowly add ground chia seeds, pumpkin spice and cinnamon with the processor running. 4) Now fold in 1/2 cup of rolled oats and pumpkin or sunflower seeds, according to your choice, by hand, to keep them whole. 5) Spoon into a silicone mold or small silicone muffin forms and compact with the spoon. 6) Bake for about 22 minutes. 7) Take out of the oven and let cool completely before taking out of the mold. Enjoy! . . . . . #ohmygutss #mydubai #UAE #Dubai #dxb #healthyfoodblog #instadeli #goodfood #foodie #keto #dma #ketodiet #instagood #healthydiet #healthytreat #healthyfoodshare #eatingtips #feedfeed #glutenfree #fit #healthysnack #sintacc #organic #glutenfreerecipe #veggie #vegan #snack #flourless


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Had to bring up the brightness for this photo.. Fried rice! Brown rice with grilled chicken, brocolli, carrot strings, and lots of egg :) #21daymealplan #healthyfood #healthydiet #mealplanbabes


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MY PLATE Today's lunch was a plate salad. I added pomegranate vinegar, olive oil and nutritional yeast as a dressing. I love the taste of this simple dressing. The avocados added a very filling finish to the salad which kept me satisfied until dinner time. Adding a healthy fat to your salad will keep you satieted longer , encourage weight loss, and decrease inflammation. Most of all, greens are alkalizing to your body, which means less acidity and less chances of disease thriving. WHAT DID YOU ADD TO YOUR SALAD THIS WEEK? . . . . . . #homemade #healthydiet, #healthyfoodshare, #healthysnacks #healthydinner, #healthylunch, #holistichealth #lifestyles #glutenfreediet #glutenfreemeals #healthysalads #guthealth #nutritionista #chicagonutritionist #holisticnutritionist #blacknutritionist #diabetes #weightloss #healthyrecipes, #healthymeals, #healthymeal, #recipes, #eatrealfood, #terrytalks #greens, #salads #glutenfreediet #glutenfreerecipes #glutenfreetreats #glutenfreedairyfree #


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Welcoming new member of Mentik Organik, EZ Bee Pollen 🎉 . Yass!! Another super food nih healthy peeps 😍 Produk hasil kerja lebah emang ga pernah gagal deh. Selalu menghasilkan produk alami terbaik yg kaya manfaat. Kayak bee pollen ini 😙 . Apa sih Bee Pollen?🤔 Tau kan kl lebah ngumpulin nektar dr bunga buat dijadiin madu? Nah, ternyata ad serbuk bunga jg nih yg kebawa, trs akhirnya dikumpulin di sarang lebah dn kecampur sm madu. Akhirnya mmbentuk butiran2 bee pollen 😊 . Kenapa hrs konsumsi Bee Pollen?🤔 Kandungan di Bee Pollen ini bagus buat kesehatan. Nutrisinya lengkap, kaya vitamin, mineral, enzim, asam amino dan antioksidan. Bagus untuk antibiotik alami buat tubuh. . Manfaat Bee Pollen EZ lainnya? Membangun dn memperbaiki sel tubuh, berperan sbgai stimulus imunitas, melindungi fungsi hati, memperkuat liver dn otak, mencegah anemia, menghambat aktivitas bakteri, meningkatkan hormone, meredakan alergi ❤️ . Sehat itu dimulai dr asupan makanan kita loh healthy meal lovers. Jadi, kl kita makan makanan yg baik, tubuh jg otomatis membentuk sistem proteksi diri dr berbagai penyakit. So, konsumsi yg baik-baik supaya tubuh dan pikiran juga ikut happy 😙 . 💰 Harga: EZ Bee Pollen Trigona Honey (140gr) Rp 168,000 EZ Bee Pollen Trigona Honey (350gr) Rp 300,000 . Any questions? Ask us on the comment section below❤️ . Untuk pemesanan bisa kesini ya: 🛒 Admin: 085773678460 🛒 Shopee: shopee.co.id/mentik_organik 🛒 Tokopedia: tokopedia.com/littlemeal Atau bisa click link di Bio 😊 . #beepollen #ezbeepollen #jualbeepollen #jualsuplemen #makanansehat #healthylifestyle #healthymeal #healthymeallover #healthydiet #healthyfoodstore #jsr #jurussehatrasulullah #jurussehatrosulullah #healthyfoodstoretangerang


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Homemade Salsa 😎☀️ — I don’t know about you, but I have been inhaling salsa lately like no other to cool off from this nasty summer heat. Yup, I hate the heat...I’m a Winter fan & trying to hibernate.🤣 Anybody else with me?!☃️ — ANYWAYS I decided to make my own salsa from scratch & it’s beyond tasty & SO fresh! I side them with WildRoots red quinoa chia chips which has the perfect salt & crunch. 🤩 — 🍅8 @sunsetgrown beef steak tomatoes . 🍅1 red onion . 🍅2 @sunsetgrown cucumbers . 🍅1 tablespoon minced garlic 🍅1 tablespoon lime juice 🍅1/2-1 teaspoon sea salt — #organicingredients #cleaneating #cleaneats #healthyfoodie #eatwell #healthyfood #healthyliving #healthymeals #healthyrecipes #healthyrecipe #healthylifestyle #healthydiet #organic #organicfoods #organiclifestyle #healthybody #health #healthy #healthysnacks #healthysnacking #foodrecipes #eathealthy #healthyfoodporn #healthysnackideas #salsa #salsas #summerfoods


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#healthydiet


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If all else fails, order a salad with dressing on the side! But don’t worry, my boys gave me some chicken and waffles. Overall I ate healthier but still satisfied my taste buds. I’m learning to be Southern after all!


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It's time to mix it up with some delicious Indian food in Oaxaca. If you're in town and want something different for a change I would totally recommend it. It's soo delicious and they even prepared some "pity" veggies for me haha. 😊 . . . . . . . . . #healthyfoods #travelfoods #restaurantfoods #tajmahal #mexicotravels #oaxaca #healthydiet #totallyrecommended #nonmexicanfood #deliciousindianfood


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HAVE YOU CONSIDERED FAT FREEZING? Past studies have proven that Fat Freezing will naturally remove up to 25% of fat cells in one treatment.. Book your appointment today. Our special offer is time limited. www.freezemyfatgc.com.au. . . . . . #fatfreezing #fatfreze #fatfreeze #bodycontouring #bodycontour #fattummy #aesthetics #cryolipolsis #summerbody #fatsolutions #noliposuction #nodowntime #nosurgery #healthydiet #freezeawayfat #freezeyourfat #fatfreezingworks #fatfreezecells #fatfreezer #fatfreezemachine #fatfreezebundall #fatfreezegc #fatfreezegoldcoast #fatfreezefriday #cryolipolysisfatfreeze


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Excited excited🤩🤩🤩!!! Come join us this coming Saturday - Sunday (20th - 21stJuly). Come to have a great time and learn about circular economy prioritizing on sustainability, zero waste, recycling and environmental protection🌏🌏🌏. If course, not forgetting to drop by our booth to get your Kombucha fix with our handcrafted kombucha on draft and bottles❤❤❤. #osce2019 #merekamakerspace #opensource #circulareconomy#drinks #happy #wonderbrewkombucha #bensindependentgrocer #kualalumpur #malaysia #vegan #raw #unpasteurized #drink #health #mywonderbrew #wonderbrew #healthydiet #wellness #probiotics #antioxidants #freshpressed #goodvibesonly #tea #healthyliving #kombuchamalaysia #kombuchakualalumpur #organic #guthealth


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Come see your #ShotGirl at our new spot, Empire in #ElizabethNJ tonight! 🥳 #GetFitWithSabrina does it all! 😎


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Farfalle with scallops and zucchini for tonight. I finally finish this pack of farfalle, can try something new. For side dishes I made some roasted potato and beef salad with sesame sauce. 我的規定是一包義大利麵沒吃完前不能開新的,今天就把剩下的蝴蝶麵吃完,配上躲在冷凍庫角落的干貝,又清掉一些食物覺得心滿意足!填滿冰箱覺得滿足,在保存期限前清掉也覺得滿足,真是個容易滿足的人😂配菜是菠菜沙拉配上水煮牛肉沾芝麻醬 #dinnerfortwo #eatwell #healthyfood #iamwhatieat #farfalle #scallops #roastedpotatoes #babyspinach #healthydiet


0💬Normal

¿Qué tal esta opción para comenzar el día? 💪🏻. . Deli, completo y nutritivo 💥. . 📸 Huevo estrellado, tostadas horneadas con aguacate y pimiento con jitomate. . Aprende a comer rico y saludable! . . Nutrióloga Fani Méndez 🙋🏻‍♀️. . . . . #nutriologa #nutritionist #nutricionista #dietitian #healthy #saludable #yummy #deli #avocado #healthychoices #healthyblog #healthyblogger #healthylifestyle #estilodevidasano #eathealthy #comesano #healthyfood #comidasana #comidasaludable #healthydiet


14💬Normal

No pain happenin’ here when you’ve got #XJow! ☝️


1💬Normal

Replace a meal / day with this weight-loss green smoothie!⁠ You need:⁠ • 1 cup of coconut water⁠ • ½ teaspoon of spirulina powder⁠ • 1 ripe banana⁠ • ½ cup of fresh spinach leaves or ¼ cup of boiled spinach leaves⁠ • ½ orange⁠ • a handful of strawberries⁠ • 2 drops of WOW Slim Trim essential oil blend⁠ Blend them all together and enjoy a low-calorie, nutrients-packed healthy meal! Discover what makes this drink so amazing for your health and a great weight-loss booster on our WOW blog here: https://bit.ly/2LttExV #wowblog #essentialoils #wowessentialoils #natural #organic #healthychoices #plantpower #aromatherapy #weightloss #diet #healthydiet #smoothie


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Chilli scramble goodness 🍳🌶


1💬Normal

This was the most delicious, salad/vegan “poke” bowl I’ve ever had. I subbed in some protein and had it with fresh hibiscus iced tea. We also ordered a delectable, “Mermaid Bowl,” a papaya filled with a coconut smoothie, various fresh fruit, and sprinkled with chia seeds and granola. Every ingredient was so fresh and heavenly to taste. Yelpers in Maui do not lie. @thats.a.wrap.maui 👍🏼😋🥰 #delicious #healthyeating #hawaii #vacation #food #health #fitness #salad #organic #healthyeats #healthyliving #rplifestyle #rpstrength #rpfitgirl #nutrition #healthylifestyle #healthydiet #athlete #crossfitter #maui #islandlife #veganfood


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☝️😉🥗 ᎬsᏆá ᎬᏁsᎪᏞᎪᎠᎪ Ꭼs ᏆᎾᎠᎾ ᏞᎾ quᎬ ᎬsᏆá bᎥᎬᏁ! Con todos los nutrientes que necesitamos para estar al 💯 🥕Zanahoria 🌽choclo 🥗lechuga 🍅tomate 🧀queso port salut 🍃palta 🍗pollo . . #eatrealfood #eatingfortheinsta #eats #cleaneating #fitfood #nutricin #nutri #nutriciondeportiva #healthyrecipe #healthydiet #healthy #healthylifestyle #healthyfood #veggieworld #veganfood #vegetables #vegetarianfood #lovefood


0💬Normal

#follow @weightlosschangedmylifeeasy for the best recipes and meal plans! - Super fudgy-mudgy banana bread recipe 👀💕 - Swipe to see all 5! Calories + details below :) x - 💙200g oat flour (I just put oats in the blender😄) 100g sweetener of choice 75 g ground almonds 1 1/2 tsp baking powder 1/4 tsp salt 200g super ripe banana🍌 180 ml plant-based milk 1 tsp vinegar 1 tsp vanilla extract🍠🧀🥑🥗 - ⠀ 💙➡️Put everything in a blender and blend until you got a smooth dough☺ ➡️Put everything what you love into the dough. I used walnuts & dates but in the original recipe they used chocolate chips which I didn't have at home💁♀️ ➡️Bake for about 35 minutes on 180 desgrees C/ 360 degrees F, let it cool down and enjoy💚🌱 - Thank You to @ana.dahlbeck for this recipe! - Discover to have Lost 23 lbs in 21 Days here @weightlosschangedmylifeeasy - #lowcarb #foodporn #weightloss #cooking #salad #keto #delicious #nutrition #avocado #healthytips #healthymeal #lunch #lowcarb #healthymeals #foodblogger #foodblog #losingweight #healthydiet #recipe #diet #eatright #mealprep #fit #calories #healthyfood #paleo #salad


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You drink the first one... Tag 2 friends you would share the other 2 with 🍊✨#OrangeDelight


5💬Normal

Uma boa dieta com frango,quem gosta de frango vai curtir. . . . A receita e o modo de preparo vai está no nosso story...


1💬Normal

Caught me in a good mood


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❗️New demo alert❗️ We are so excited to re-launch our Demo Thursday’s. Today featuring two new desserts: Trail Mix Energy Ball - $5 Decadent flourless chocolate cake for $4 • These are in stores now! Stop by and treat yo self ♥️ #mealprep #nutrition #healthy #food #localbusiness #fresh


3💬Normal

#transformationtuesday I never imagined I would lose this much. Right: +- 220lbs my heaviest Left: +- 162 now Goal: get toned and stronger . I don't know if I'll be able to lose more weight but that's ok with me. I had gotten to 160 but since starting doing weights I've gained a bit. My jeans fit better so it's ok. Muscle weight is ok with me. I can see a difference in my stomach area too since lifting and planking👍. . Size 16-18w to 6/8 jeans❤🤗 I also lost knee pain and heart fluttering. Losing weight is so much more than just the way we look🎀❤ . . . . First 8 months I was strict keto. The next 12 months I've done mostly low-carb with strict keto days. I do have days when I decide to go off plan and have some regular desserts or some bread. I try not to go overboard or do it often because it brings back old habits which are hard to get off of again. I've learned to pick my battles lol . . . . . . . #idontquit #fightforit #weightlossstories #weightlossbeforeandduring #lowcarb #healthyliving #believeinyourself #fitnessmotivation #fitnessinspiration #ketolife #weightlossjourney #fit #weightlossdiary #weightlosssuccess #workout #lowcarbworks #ketosis #ketolife #noexcuses #fatloss #gainingmuscle #exercise #gettingfit #gettingtoned #gettingstrong #healthydiet #healthier #healthyeating #grainfree #eatinghealthy


0💬Normal

Keeping dinner simple after another hectic weekend: teriyaki tofu and garlic kale chips, topped with some toasted sesame.


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. Reminder that you are beautiful and perfect as you are right now ⭐️. . Breakfast prep - banana, green and purple grapes, strawberries, and orange. . Beautiful colours in the bowl. Thank you 🙏. . “Twenty Earth Angel Lessons” Aurora Green now available on Amazon.


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