#healthylifestyle

This *new* #arbonne product helps boost collagen from the inside out - vegan, with hyaluronic acid and Vitamin C. It's like super water for your skin. I have been taking this product for 2 weeks and can see my skin rejuvenating! Link in bio! ⠀ #healthylifestyle #health #pure #safe #arbonne #healthyliving #arbonne #insideandout #puresafebeneficial #vegan #nongmo #skincare #sunscreen #arbonnemakeup #veganmakeup #rescueandrenew #essentialoils #veganskincare


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Do your weekend plans involve either sun, sauna, or meditation? Swipe for benefits 🔥 Credit: @maxlugavere . . 🥥 It’s easy to get wrapped up in the complexities of nutrition and exercise. Both are endless rabbit holes and it can take years to figure out what works for you (or you could take a shortcut and read my book #GeniusFoods)! But one thing we have all evolved with is sun exposure. Only recently have our existences been relegated to cars, offices, and navigating cities with the sun all but blocked out. . 🦀 Daily bright light exposure is important for your entire body, not least of which your brain. Just don’t look directly at the sun—ambient exposure, even on an overcast day, is sufficient. . Sauna and mediation are two other crucial tools in the toolbox for better emotional and physical health. Which is your preferred modality? . #sauna #meditation #healthylifestyle #mentalhealth#bpdawareness #mentalhealthmonth #mentalillnessawareness #mentalillness #mentalhealthawareness #bipolarawareness #intrusivethoughts #awareness #overcominganxiety #mentalhealthmonday #eupd #bpdrecovery #bipolar2 #dissociation #bpdwarrior #selfharmrecovery #eupdrecovery #clusterb #actuallybpd #bpdthings #mentalhealthmeme #bipolarmemes #depressionsupport #anxietyattacks #socialanxiety


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Have you heard of @rain._international_ ? Have you heard of the product #RainSoul? Go and follow this page @rain._international_ to learn more about this wonderful product and the business opportunity it brings. @rain._international_ #raininternational #rainsoul #Rainsoul #health #healthlifestyle #healthyliving #healthylifestyle #abuja #seednutrition #naija #lagos #lekki #lekkiwives #business #businesswoman #living #entrepreneur #entrepreneurlife #bosslady


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Hellooo Cuties , welcome back , are you doing well ?. Today's review will be about @ahc.official hyaluronic ampoule . I made a post about hyaluronic you can check it out later ^^ . ♡texture: liquid/ thick. ♡ this is the first hyaluronic ampoule I used I will not say is the best coz I did not try the other brands but stills good for me . I felt the lifting effect on my skin ( with a face massage ) . It does brighten up my skin a little bit and it makes it hydrated until the morning and that's what I love about it ♡ . It can be a good combination with laneige cream skin ~~. . .. ... .... ..... سلام عليكم يا جميلات كيف حالكن ؟ ريفيو اليوم سيكون عن هاد السيروم من @ahc.official . المنتج عبارة عن سيروم حمض الهيلورونيك الغني عن التعريف بخواصه التجميلية من شد للبشرة و محاربة الشيخوخة و تفتيح البشرة كذلك . كاول استعمال لحمض الهيلورونيك لن اقول ان المنتج هو الافضل لانني لم اجرب منتجات اخرى من نفس الموع لكن مازالت نتيجته مرضية جدا بالنسبة لي . بتطبيقه مع مساج خفيف احسست بان بشرتي اصبحت مشدودة قليلا كما ان لونها اصبح افتح و أصفى. انصح به البنات ابتداء من سن الثالثة والعشرين كاول منتج لمحاربة الشيخوخة . كما انه يصلح لجميع انواع البشرة و نسبة ترطيبه مرتفعة ^^ . اتمنى ان افيدكم ~♡~ . #instabeauty #instablogger #instalike #instagram #happy #chama_cos #healthylifestyle #healthy #healthcare #koreancosmetic #korea #koreanskincareroutine #koreanmakeup #korean #koreanfood #seoul #busan #review #honesty #world #earth #style


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Le persone di cui ti circondi non ti capitano, le scegli! Scegliere la qualità delle persone con cui vivere ogni giorno è un obbligo morale per la tua felicità! Ecco. #lifequotes #life #love #lovequotes #felicit #happiness #healthylifestyle #libert #igermilano #instagood #picoftheday


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Today is supposed to be my rest day but I woke up feeling extra gross so I got dressed & went to the gym. I cried during my workout. I cried because I’m ANGRY! I’m cried as I put the incline to 8 & the speed to 4. I cried as my body was screaming to me STOP, but I didn’t. I cried as I watched the calories I burnt go up. I cried because I’m trying SO HARD to lose weight. I’m counting calories, counting water intake, counting macros down to the last gram. But then I started to cry because of how far I’ve come. I cried because I realized I’m proud of myself. I’m proud that I haven’t given up, that I’m still pushing forward, & that little by little I WILL see progress. Anything worth while isn’t easy! 💕 #dldnation @dalalovesdumbbells . . . . . . . . #lifestyle #goals #healthylifestyle #photooftheday #fitnessaddict #strong #gains #fitlife #fitspo #fashion #muscle #fitfam #love #photography #training #gymlife #instafit #health #abs #workout #fitness #fitnessmodel #exercise #healthy #fitnessmotivation #bodybuilding #fitnessjourney #fit #motivation


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I wore this just over a month ago 😱


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Look to those amazing butterfly pea plower #pancakes that I had for #breakfast . They were so delicious that I could have them for lunch and dinner too 😂 I just love pancakes. I used: - 2 organic free range eggs - 1 scoop of protein powder - 100 ml almond milk - 60g rye flour - few drops of stevia for sweetness - few drops of olive oil - 1 tea spoon of butterfly pea flower from @rawnice . Butterfly Pea Flowers contain potent antioxidants, which are known to protect against the damaging effects of free radicals. Antioxidants also help to slow down the aging process and protect against premature aging. They can boost the appearance and health of your skin, hair, and nails. Butterfly Pea Flowers are also rich in anthocyanins, which further help to build and restore the skin’s collagen. Anthocyanins are water-soluble compounds that occur naturally in certain pigmented blue, red, purple, and black foods and flowers. Finally, Butterfly Pea Flowers may possess significant anti-inflammatory and analgesic properties. ( if you want to get yours from @rawnice with 15% of discount use the code “healthylifestyle_ls15”) . . . . . . . . . . . . . . . . . . . . . #foodblog #foodblogger #stayfit #recipes #food #healthyfood #instafood #foodstyling #foodstylingandphotography #foodphotography #delicious #foodie #healthyeating #healthylifestyle #superfoods #sveikasmaistas #sveikamityba #receptai #cleaneating #vegetarianrecipes #vegetarian #rainbowfood #protein #cooking #eathealthy #foodporn #smoothiebowl


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Healthy snacks that are tasty, crunchy and fun but completely free of preservatives, added sugars, trans fats and excessive sodium. Get our smart snacks today! Link on bio to shop 20% OFF. #SnackGarden #fruitsnacks #snacks #healthy #healthylifestyle #vegan #vegies #vegetables #fruits #love #food #superfood #instafood #foodie #snacks #healthysnacks #fitfam #glutenfree #lifestyle #healthylifestyle #healthydiet #eathealthy #behealthy


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CHECK OUT THE NEW NEW!!! 🤩👇🏼👇🏼👇🏼 Plexus Active is the ultimate lifestyle performance mix that is formulated to provide clean, lasting energy, along with mental clarity, enhanced feelings of alertness, and support for improved performance. With a clean energy blend and none of the “junk” found in other energy drinks and sodas, 🏃‍♀️Active supports your active life and keeps you feeling powered up and ready to go, any time of day. How Active Works: 🏃‍♀️Active contains green tea and yerba mate—natural sources of caffeine that won’t give you the jitters or set you up for a crash in a few hours. 🏃‍♀️It also contains l-theanine, for mental clarity and focus. And with bioavailable forms of vitamins A, C, E, and B, Active can help you feel like the best version of yourself as it keeps your mind clear and your energy high. ⭐️ Spotlight: Nitric Oxide ⭐️ 🌿🍒Active also contains an antioxidant rich blend of plant extracts (like turmeric, blueberry, tart cherry, and kale). This blend, in the amount found in Active, has been clinically shown to increase nitric oxide in the blood by 175%. Nitric oxide, naturally produced by our bodies, acts as a vasodilator, signaling the blood vessels to relax, thus increasing blood flow. This aids the body by delivering more oxygen, fuel, and other key nutrients to active muscles. L-citrulline malate and S7™ further support nitric oxide production, which is associated with muscle recovery. 👏🏻👏🏻👏🏻 #PLEXUS #PLEXUSAMBASSADOR #WEIGHTLOSS #FIT #ENERGY #GUTHEALTH #ANXIETY #DEPRESSION #WEIGHT #GUT #PINKDRINK #WORKOUT #HEALTHY #HEALTHYLIFESTYLE #HEALTH #CHANGE #PINKDRINK #SLIM #ENERGY #ACTIVE


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Your choices can’t change the past but it will surely change the future. - Please join #zeeswater to part ways with plastics bottles from your fine dine moments. If you don’t know about us, ZEES is a 💯% natural mineral water and aims to kill single-use plastic from all restaurants, to begin with. - #saynotoplastic #glassbottle #change #instagood #fashion #style #healthylifestyle #health #picoftheday #travel #design #instadaily #finedining #food #foodie #instafood #foodporn #bar #explore #dinner #foodstagram #lahore #karachi #islamabad #pakistan #thursday


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#Repost @fittedbox (@get_repost) ・・・ Confiabilidad, ética profesional y compromiso; son valores que sobresalen @fittedbox porque cuando se trata de servir, tu te mereces lo mejor! Visita nuestra página web www.fittedboxusa.com y forma parte de nuestra familia. Créeme, no te arrepentirás!!!!! 📷 @charliegarciar #fittedbox #fitness #fitnessmotivation #fitnesslife #fitnesslife #fitnessforlife #fitnessfamily #wellness #health #healthylifestyle #healthylife #healthcoach #healthyliving #youcandoit #nevergiveup #goals #discipline #perseverance #changeyourlife #bebetter #miami #honduras #world #changeyourlife #workhard #workforit #workforthem #purpose


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💟 LE MIE BAMBINE 🍕 Vieni a far merenda con una #gassosa e una striscia di #focaccia! In piazza dell'Alberone a Roma puoi trovare la focaccia ligure! Corri 😋 ‼️ #Roma #foodaddict #pizza #gourmet #Liguria #love #pesto #streetfood #healthylifestyle #vegan #top


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E ainda fica delicioso na forma de “macarrão” com patinho moído viu? 😋😋😋 boa dica pra um jantar levinho 😌 #futuranutri #ficaadica #soumaeemecuido #coachclaudiavilhena #vemPROnossoMUNDO 🤜🏼🤛🏼❤️


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Finally back in the gym! I took a 4 day long break and it felt like a lifetime 😅 it was actually kinda nice to recoup a bit and enjoy time with friends and family. My diet has still been pretty crappy, but all of the carbs have done wonders on my after-workout booty pump 😂 . 6ish days until I head back to NC and 9 days until Mexico. It’s going to be hard to get back on track while I’m here, but I’m heading to the grocery store in a little while to prepare myself! 💪🏻 . Happy Thursday, guys!!


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You need to watch this if you are eating fast food once a week. Educate yourselves to be better. Health is priceless for you and your families. Stop telling yourself that organic is too expensive, I can’t afford a gym membership, etc. You are going to pay whether to be fit or sick...you choose!💪🙏 #ladiesfirstrocks #ladiesfirstmovement #supersizeme #healthylifestyle #organic


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A negative mind will never give you a positive life! So be happy. 😊☀️ #selfie #me #smile #happy #girl #weekend #positivevibes #gymgirl #instafit #instagood #amazing #igers #healthylifestyle #photooftheday #love #positivity #nofilter


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Yine bir ana öğün yerine geçecek salata ile karşınızdayız. Mevsim sebzeleri + 1 porsiyon ızgara tavuk + 4 yemek kaşığı kinoa Bu salata hem besleyici , hem pratik hem doyurucu ve de çok hafif. Daha ne olsun 😋 ⭐️ #healthy #healthylifestyle #eatclean #saglikliyasam #sagliklibeslenme #saglikli #awareness #diet #nutrition #fatlossblog #fitlife #dietblog #calories #food #dietitian #diyetteyim #cleanfood #chicken #nutritarian #salad #meal #tavuklusalata #quinoa


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Hands treatment🖐🏻🖐🏾 by @alissibronteus last week 📥🧖🏻‍♀️ No filter needed🌿🥇🤩 #skincare #skintherapy #healthylifestyle #alissibronte #thalissi


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💖🌈💖 Sharing some love! If anyone is having a bad day, take 5 and do something for YOU! Blast some music, put your feet up, have a cry, call a friend and get it all off your chest, what ever makes you feel better do it! And make sure the rest of your day is the BEST of your day! 😘😘😘 You got this! 💖🌈 #slimmingworldjourney #slimmingworldfamily #slimmingworldmums #slimmingworldsupport #slimmingworlduk #slimmingworldmafia #slimmingsupport #swuk #sw #swfamily #swinspo #swjourney #swmafia #mytransformation #myweightlossjourney #weightloss #health #healthylifestyle  #myjourneytoahappierme #myjourneytoahealthierme #nevergiveup #changingmymindset #motivation #slimmingworldblog #positivevibes #positivity #positivethinking #rainbow #badday #sharethelove


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Smoothie of the day: coconut milk, blueberries, frozen bananas, and a mysterious powder called "blue matcha" (which makes the smoothie turn into a blue or violet, depending on what other ingredients are mixed with it). I sprinkled some cinnamon and chia seeds on top as well. Toast: avocado with red pepper flakes and thyme sea salt on olive sourdough. Blue "matcha" is actually not matcha, but butterfly pea flower powder (or Dok Anchan in Thai). It does have a similar consistency as matcha, though the taste isn't as kale-y and it does not have any caffeine. I got a sample of it from @o5tea when i placed my most recent order. Thanks o5! #smoothie #bluematcha #dokanchan #healthyfood #healthyeating #healthylifestyle #matcha #bluesmoothie #recipe #homemade #food #healthy #healthyfood #healthyeating #instagood


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"Prawie każda kobieta pragnie romantycznego i dobrego mężczyznę. Ale prawie żadna nie przyzna się, że gdy gasną światła pragną niegrzecznego chłopca. Mężczyzna powinien sprawić, że kobieta będzie miała mokre majtki, a nie oczy." 🖤 #hi #hello #hairstyle #tattoo #tattogirl #black #holiday #lato #women #instagirl #healthylifestyle #gym #fit #fat #photooftheday #l4l #likezalike #follow


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Sari duniea nu side te ma kari batha aa ..ik tainu ik tainu paun waste.. . . . . . . . . #moutain #healthylifestyle #awesome_earthpix #awsome #day #weather #plants #places #peace #followforfollowback #instagram #insta #instagood #instagoodmyphoto #instapic #holiday #manali #diaries #happy #happylife


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When you beat an injury it’s amazing. I’d expect nothing less when you put in maximum energy effort and attention to detail. (Tennis elbow, and sprained calf peace out bitches!)


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Do you have PCOS? I know a lot of women that do and have a hard time losing weight in the past, because of it. - You can still achieve a healthy weight and a healthy lifestyle while having PCOS. - All of these women have PCOS and are living their best, healthy lives! - #youcandoit #healthyhabits #healthychoices #healthylifestyle #dontgiveup #healthymind #healthybody


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Вільні годинки До м. Інни 24/06-14:00;16:00 25/06-14:00 26/06-10:00;12:00;15:00 27/06-10:00;12:00;16:00 28/06-12:00;14:00 29/06-10:00;12:00;14:00 @maria_makarchuk_mm_studio : м.Інна Поспішіть записатись. Попередній запис: (097) 401 99 74 Бронюйтесвоюгодинку#студіякраси#MM_Studio#lashes#hairstyle #makeupartist #browbar #beauty #healthylifestyle #cosmetology #curselashes #makeupgirl #maryeyelashes😍😘 #студіякраситернопіль ❤️ #lovemyclients #permanentmakeup #масаж😍😍😍 beauty studio #🎁🎁🎁🎁🎁🎁🎁🎁🎁🎁


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It is raining and who doesn’t want to have kande bhaje/pakoras. Tell me your favour pakoras/bhaje. . . . #nopackagedfood #healthyeating #healthylifestyle #healthyfood #foodblogger #foodporn #barish #bhaje


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That’s calling b_gboom power 💥💥💥#fitness #gymlife #focus #positivity #stayfit #fitnesslife #gohard #noexcuses #healthylifestyle #bodypositive #trainingday #instapic #instafitness 💥💪🏋️‍♂️🤛


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👌🏻 Discipline, self control, motivation, determination, sacrifice, objectif... des mots qui font parti intégrante de ma vie. Les gens peuvent comprendre, m’encourager, ou juger. Peu importe... c’est ma vie et c’est comme cela que je suis et je suis heureuse. ❤️ . Certains disent « tu n’as pas de vie quoi?! » bah si... c’est ça ma vie et c’est ça que j’aime faire. Me dépasser, me transformer, m’améliorer, me surpasser et enfin être bien dans corps et en phase avec moi-même 🤙🏻😉🔥 . . #beyourself #behappy #fitnesslife #sportaddict #crossfit #bodypositivity #bodytransformation #dietfood #mealprep #happiness #crossfitgirls #healthylifestyle #goodvibes #absworkout #armstrength #bikinidiet #spartanracemadrid #spartanelites #competition #goals #bodyfatgoals #cardiotraining #cardioworkout #hiitworkout #summerbody #proudofmyself


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다른 사람들 다 종강인데 나만 아직도 시험봐 ,,,,😭😭😱 나는 언제 ... 😫


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Hill Run done and I’m feeling it! Finished with some BBG Stronger (modified for home) and Yoga. Are you sweating today? #bbgstronger #hillrun #finishstrong


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We never said it would be easy, but we ALWAYS have a blast 😎😎⁣ ⁣ Team training, life changing ♥️ #fitfam #f45Asok


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Have you ever heard of the term ‘SOUL WORKOUT’? ⁣ ⁣ It’s basically like ‘SOULMATE’... fitness style 💪🏽.⁣ ⁣ I used to think my SOUL WORKOUT was running outside... and then I found weights... aaaaand then I found this MMA style workout on my Netflix of workouts, and let me tell you, I am in LOVE. The punches, the kicks, the jab crosses... my heart and soul are happy. ⁣ ⁣ Exercise should be fun. You should look forward to it each and every day instead of viewing it as a punishment. ⁣ ⁣ Exercise is my release. It gets the endorphins going and I always feel amazing afterwards. ⁣ ⁣ I wanna know: what is YOUR 👇🏽 SOUL WORKOUT?! 🏋🏻‍♀️🏃🏻‍♀️🥊🥋🧘🏻‍♀️⛹🏼‍♀️🏌🏻‍♀️🏊🏼‍♀️⁣ ⁣ P.S. thanks @jerichomcmatthews and @joelfreemanfitness for kicking my 🍑 and making me sweat this morning. SO MUCH LOVE. ❤️


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Oh my goodness! Have you tried the Farmers Market Medley from Costco? It is delish! Pineapple, mango, apples and grapes! And it’s organic! It’s in the frozen fruit section so it’s perfect for making quick and healthy smoothie bowls!! The frozen fruit section at Costco in general is perfect for making all sorts of smoothies and smoothie bowls! Ingredients: 3 cups of the Farmers Market Medley 1 cup frozen peaches (also from Costco) 2 1/2 cups of unflavored almond milk 1/2 thumbsize piece of ginger 4 tbsp of flaxseed 1 tbsp of bee pollen Directions: 👉Add everything into a vitamix or a high speed blender. Purée on level 10. Toppings: 1 sliced orange Chia seeds Unsweetened coconut flakes This smoothie bowl is so good! It really is like sampling a little bit of everything at a farmers market! Enjoy! 😋


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Chili de lentilhas com salada e sour cream. Gosto de comer tudo junto e com muita pimenta, não fica muito bonito não, 😂 mais gostoso demais . Ingredientes * 1 xícara de lentilha crua; * 2 xícaras de feijão cozido;usei o preto . * 2 dentes de alho picadinho * 1 cebola picada; * 1 xícara de tomate picado sem as sementes; * 1 xícara de pimentão verde, amarelo ou vermelho picado;usei o vermelho * 1 xícara de molho de tomate; * 2 copos e meio de água; * 1 colher de sopa de orégano; * 1/3 de xícara de salsinha picada; * 1 pimenta dedo de moça picada sem as sementes; * 1 colher de chá de cominho em pó ou ralado; * Pimenta do reino a gosto; * Sal a gosto. Modo de Preparo 1.  Deixe a ervilha de molho em água filtrada por cerca de 8h. Ela dobrará de tamanho. 2. Em uma panela, refogue a a cebola picada no azeite até que esteja transparente. 3. Escorra a água e lave a lentilha. Despeje na panela com 2 copos de água e deixe cozinhar até que quase toda a água tenha evaporado e as lentilhas estejam macias, mas não desmanchando. 4. Junte o pimentão, os tomates, o molho de tomate, os temperos, exceto a salsinha, e meio copo de água. 5. Deixe cozinhar por 15-20 minutos. 6. Acerte o sal e acrescente a salsinha picada. 7. Sirva como prato principal ou acompanhamento. Rendimento: 3-4 pratos. O sour cream faço com creme de leite de soja 1/2 caixa com 1/2 limão espremido( aguardo 30 min) misturo com pimenta branca , um pouco de sal e alho em pó. #govegetarian #loveforanimals #keepanimalsoffyourplate #vegeterianfood #govegan #vegetarianrecipes #vegetariano #vegetarian #vegan #veganrecipes #veganfood #food #animals #vegetariana #vegetariano#healthyfood #healthylifestyle #veganosbrasil #veganocomeoque


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16h : envie de goûter ? 🤦🏼‍♀️ Si vous avez une envie de grignoter (comme moi) vous pouvez vous lâcher sur les fruits secs : amandes, noix... qui apportent énergie, fibres, minéraux et vitamines jusqu’au dîner ! A consommer sans modération 😋 Autres idées peu caloriques: bâtonnets de concombre/ carotte, chocolat noir, pomme, céréales ! Et vous, d’autres idées ?


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Got up this morning before breakfast and before the rain comes to get in a couple of Yoga Poses and Stretches to start the day right. Here is my Japanese Garden in my backyard I set up a few years back when coming home late from a long stressfull day at the office to detox, breathe & chill. Now these are some of my quik stretches I do before any workout. Yes 54 this year where Breathing, yoga stretching, weight training, calisthenics, hiking, family activities, gardening, outdoors, dog walking, eating organically clean as much as I can has me wearing the same shirt size as 20 yrs ago. Give me a shout if any questions on some of my training/eating habits, gardening, Growing your own Organic Food, ..💪🌱🌱🌱 Enjoy your Day guys. Breathe and Find Your Happy Spot🙏 #yogapose #yogamoment  #stayfit  #healthylifestyle #fitnessblogger #breathe  #weighttraining  #fitnessanywhere  #yogaanywhere  #50plusandfabulous #holisticcoach #wellnessadvocate  #fitnesstips #Fitfam #FitLife  #movenourishbelieve #FitnessMotivation #Fitspo  #FitnessGoals #BodyGoals #Findyourstrong #MindBodyGram  #instagardeners_feature #growyourownfood #gardeninstagram  #epicgardening  #organicgardening  #youarewhatyoueat  #eatingclean #514


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Уже почти месяц как перешла заниматься в новый зал, очень рада большому разнообразию тренажеров. А ещё безумна рада тому, что девушки на них не работают, тем более со свободными весами.❓Неужели все девчонки бояться делать силовые упражнения🏋🏽‍♀️? 🥺 ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ В основном все бегают 🏃‍♀️на беговых дорожках: скорее не бегают, а ходят... держась руками за рукоятки... разговаривая в это время по телефону. ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ А как вы готовите фигуру к лету? Вы за кардио или силовые? ⠀ ⠀На какой вы стороне ?⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #gymmotivation #fitnessaddict #gymlife #healthyliving #healthychoices #fitnessfreak #fitnessjourney #healthylifestyle #health #instagramanet #fitnesslifestyle #gymtime #fitnessfood #fitnessgirls #healthy #healthylife #fitnessgear #instafitness #instatag #fitnessmodel #gym #gymflow #gymrat #gymnast #fitnesslife #fitnessgirl #fitnessmotivation #fitness #gymfreak #gymnastics


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