So, this may come as shock to many, but I'm not a fan of eggloaf. donthateme 🤷♀️. The taste is fine, but the macros KILL me. It goes down SO easily and I could probably eat 1/2 a loaf in a day, if not 1 sitting. Which is over 1000 calories and 88g of fat. That's my ENTIRE fat allotment for the day, and over 2/3rds of my calorie limit. I'm very calorie sensitive, if I'm not at a deficit, I don't lose weight.
I know what you're going to say. But SOURY, just eat 1 serving...yeah, no. 😅. Honestly, 1 serving of eggloaf is not that satisfying to me and leaves me wanting something else, or more. I just don't find it very filling I guess??.
So, I was chatting with brilliantlyketo on this whole eggloaf thing and she also wanted something lighter. So I came up with something similar, but dialed it way back as far as calories and fat. The texture isn't as creamy/fatty, but to me, tastes much closer to french toast as it has a more "bready" texture. She adds gelatin and baking powder to hers, so I kept that in the new version as well.
Macros for 1 serving are in the 2nd photo.
Eggloaf LITE - 8 servings
3oz cream cheese
4oz half & half
2T bobsredmill coconut flour
1tsp nowfoodsofficial gelatin powder
2tsp baking powder
4tsp lakanto granular sweetener
Warm up butter, cream cheese, and half&half in microwave until just soft enough to mix well. Don't overheat! If you do, let it cool a little before next step.
Add everything into a blender and process until smooth.
Pour into a greased loaf pan or muffin cups, etc... Bake at 350° until set, time will depend on what you are baking it in. It WILL deflate as it cools.
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