#lowcarblife

ACESSE NOSSO LINK DO PERFIL PARA RECEBER O E-BOOK @dieta_fintes123 👇👇👇👇👇👇👇👇👇 Tem Dificuldade em PERDER PESO? Leia abaixo👇 . 😍Você quer perder alguns QUILOS de forma Natural, Simples e Única? 😱Preparei um E-Book com incríveis Receitas Emagrecedoras que ajudarão você a: . ✅Emagrecer até 10kg em 30 dias; ✅Diminuir a ansiedade de comer toda hora; ✅Acelera seu metabolismos e queimar mais calorias; ✅Eliminar o inchaço das pernas, braços e barriga; ✅Melhoras seu sistema digestivo; ✅Reduzir da 2 a 15cm na região da barriga; ✅Ter uma pele mais limpa e macia; ✅E mais inúmeros beneficios que você só encontra aqui . 💪Para adquirir o E-Book comente EU QUERO ou acesse o LINK AZUL DA BIOGRAFIA EM NOSSO PERFIL . . . . . #lowcarb #lowcabmeal #lowcarblove #lowcarbfood #lowcarbdinner #lowcarblife #lowcarbsnack #lowcarbeating #lowcardiet #lowcarbvegan #lowcarbbr #lowcarbmeals #lowcarbevida #lowcarbstyle #lowcarblunch #dietafit #dietas #dietasemsofrimento #focanadieta #queroemagrecer


0💬Normal

Los tequeños son los pasapalos venezolanos más famosos y queridos por todos. Se preparan con una barrita de queso envuelto en masa de harina de trigo y se deben freir justo al momento de comerlos. Son muy ricos; se conocen en todo el país y son reyes de las fiestas. - Ingredientes para hacer los Tequeños – Rinde para 25 tequeños: 300 grs de harina de trigo 2 cucharadas de mantequilla 1 huevo Queso blanco, (duro o llanero) 1/3 de taza de Agua tibia próximamente . 1 cucharadita de sal - Preparación - Pasos a seguir para hacer esta receta: 1) Lo primero que haremos para preparar nuestra masa para tequeños será alistar y pesar todos los ingredientes necesarios. - 2) En un bol o recipiente hondo colocamos la harina junto con el huevo, la mantequilla y la sal. - 3) Amasar y agregar agua tibia poco a poco a la mezcla, hasta formar una masa suave que se despegue fácilmente de los dedos. - 4 ) Por último, dejar reposar la masa para tequeños durante veinte minutos antes de formar los tequeños. Como verás es muy fácil preparar esta receta. En la receta de tequeños de queso y te explicamos cómo rellenarlos sin complicaciones, Esperamos que disfrutes de esta receta venezolana. - Síguenos en @recetas__sanas . Fuente @tucomidavenezolanaa . ➡Vamos Empezar una vida mas saludable? Tenemos un MÉTODO que te hace perder de 5 a 10kg de grasa corporal en solo 18 días sin gimnasio y sin remedios locos, solo con comidas sabrosas🤤👙❣ . Tenemos Libro Digital [100% ILUSTRADO] con la innovadora dieta de 18 días con GRUPO VIP en FACEBOOK y una LISTA VIP de transmisión en WHATSAPP donde usted recibirá instrucciones y consejos diarios para usted aprender de CERO a cómo adelgazar de forma sana y rápida en sólo 18 Días !! 🚀. . preparamos para usted un libro digital con la dieta poderosa dieta de 18 dias + 250 Recetas FIT y 7 bonos recetas todas bajo en carbohidratos: . ✔ Grupo Vip en FACEBOOK ✔ Grupo Vip en WHATSAPP ✔Separadas en desayuno, almuerzo y cena; ✔Recetas fáciles y prácticas; ✔Libre digital ilustrado; ✔Recetas evaluadas y aprobadas por nutricionista; . ✔️Para saber más acceda Nuestro Perfil @recetas__sanas y haga clic en el enlace Azul para conocer el MÉTODO❤️❤️ ➖➖➖➖➖➖➖➖➖➖➖.


1💬Normal

🌭 Happy #NationalHotDogDay! 🌭 _ We want to know what your essential hot dog toppings are? 🌭🤔 Mustard? Ketchup? Onions? Let us know! _ Want a #lowcarb alternative to your hot dog bun? Why not try wrapping yours up in a lightly griddles @lodough.co base - it eats like a dream! 😍 _ #lodough #hotdogday #hotdogsorlegs #hotdoglovers #lowcarb #lowcarbbread #lowcarbdiet #lowcarbrecipes #lowcarblife #highfibre #glutenfree #glutenfreebread #protein #diet #macros #nutrition #food #foodie #healthyeating #healthyfood #tastyfood #eeeeeats #foodinspo #fakeaway #foodporn


0💬Normal

I love having muffins for breakfast, and these are what I made them for. I store them up for later use in the week, and take one or two with me on the way out. If you are a lover of the spice cakes, or if you made the pumpkin cheesecake tarts and liked them, you’ll be a sure lover of these! The cinnamon, nutmeg, clove, and ginger work together beautifully. The salt from the pistachios really bring that chocolaty goodness out.⁠ .⁠ If you end up making all 8 muffins, each muffin will have: 269 Calories, 23.54g Fats, 5.45g Net Carbs, and 7.99g Protein.⁠ .⁠ Visit the link in our profile for a clickable version of this URL:⁠ https://www.ruled.me/pistachio-pumpkin-chocolate-muffins/⁠ .⁠ #ruledme #ketocomitted #ketoinspiration #ketoeating #ketogram #ketogeniclife #ketoforlife #ketoeats #lazyketo #ketomeal #ketomeals #eatfatlosefat #lowcarblife #ketofriendly #lchfdiet #keto #ketogenicdiet #lchf #ketodiet #ketorecipes #ketobaking #sugarfree #lowcarbbaking


1💬Normal

Collagen coconut creamer. . . Was curious to try this collagen coconut creamer that I got from iherb. Putting this on your coffee is like having a premix for a bulletproof coffee. . . But, I didn't like it. The coconut flavor was so strong, and the fats were floating in my coffee (literal na parang sabaw ng nilaga, coconut flavor. Lol. 🤣) . . Good thing I only bought 1 sachet. 😊 . . #lowcarbpinayinoman #lowcarbliving #lowcarblife #lowcarboman #lowcarbph #lowcarb #lowcarbphilippines #pinayketo #ketoph #ketooman #keto #ketopinayinoman #ketoadapted


0💬Normal

Is it too soon for a @ketocon #ThrowbackThursday post?? 🤔🤷🏼‍♂️ - - So excited for next year!! Who's going??? 💬👇 - - - - - - - - - - - - - - - 💥 1-ON-1 COACHING AVAILABLE!!! 💥 - 🥩 Eating 💪 Training 🧠 Mindset ❤ Support 👊 Accountability 🔥 More!!! - 💥 DM ME TO GET STARTED! 💥 - - - - - #keto #ketodiet #carnivore #carnivorediet #carnivoreketo #lowcarb #lowcarbdiet #ketogenicdiet #ketoweightloss #ketoresults #ketofam #ketocommunity #ketoaf #ketolifestyle #ketolife #lowcarblife #nocarbs #zerocarb #meatheals #yes2meat #tbt #ketocon #ketocon2019 #ketotransformation #ketofood #ketogenicweightloss #lchf #lowcarbhighfat #highfat


2💬Normal

Lunchowe wyzwanie dzień 4 😎😁 Dziś burger wołowy, surówka Coleslaw i pomidor. Chyba nie ma nic szybszego niż to 😉 Kto dołącza do obsadowego wyzwania? 💚😁⚡️ ————————————————— #Lowcarbdiet #lowcarblifestyle #ketorecepies #lowcarblife #coleslaw #lowcarbfood #lowcarbliving #ketogenic #ketosis #ketolove #ketogenic #ketojourney #ketosis #ketonesforfuel #ketoinspiration #ketolife #eatfatlosefat #lunchboxideas #atwork #ketolifestyle #ketomom #ketoreasults #ketoliving #ketofoods #insulinoopornosc #insulinoopornoć #insulinresistance #odchudzanie #redukcja #dietaketogeniczna


1💬Normal

Follow 👉 @ketoniks for Keto tips, education, recipes and motivation! 😍 ———————————————————————— These Philly Cheesesteak Stuffed Peppers were 🔥🔥🔥🔥🔥🔥 ———————————————————————— Philly Cheesesteak Stuffed Peppers 1 lbs Bottom round steak, thinly sliced 2 Bell peppers Bell peppers, sliced thinly Red Onion, sliced thinly White Onion, sliced thinly Pickled Jalapeños, chopped 1/2 lbs Monterey Jack Cheese shredded Trader Joe’s onion salt Sea salt Pepper Directions *Pre-heat over 350 degrees *Cut Bell peppers in half and core them *Drizzle avocado oil on them *Bake 17-20 mins *Preheat a large frying pan to medium-high and add olive/avocado oil *Season steak with onion salt, pepper and sea salt. *Sear each side of steak about 1-2 mins and pull off to let rest a couple. *Cut steak into small 1/4”-3/8” square pieces *Preheat frying pan to medium and add avocado/olive oil once warm *Add thin sliced onions and Bell peppers to pan and cook while stirring often for about 10 mins *Mix Steak, cheese, bell peppers, onions and jalapeños in a bowl *Fill bell peppers *Bake 10 more minutes until Cheese is melted ————————————————————————- ⏩ Don't forget to share and follow @ketoniks for more 😍 ————————————————————————- #ketogenicfood#ketogeniclife#ketogenicliving#ketogenicweightloss#ketogenics#ketogenicjourney#ketogenicrecipes#lowcarbmeal#lowcarbliving#lowcarbsnack#lowcarblife#lowcarbmeal#lowcarblove#lowcarbbr#lowcarbrecipes#lowcarbdinner#lowcarbstyle#lowcarbbevida#lowcarbeating#lowcarbday#lowcarblunch Thanks @tagsketojourney for an awesome post. 😍


0💬Normal

Keto Philly Cheesesteak Pockets on deck for the weekend!🤤 Includes shaved sirloin steak, American cheese, peppers, & onions wrapped in fathead dough! 🙋🏾♀️ Are you making any special dishes this weekend? . . 👍 Join our Keto Challenge to start your own keto journey with 100% success 💯 👉 Follow us @keto2weightloss ❤️❤️❤️ . . . . . . . Cre: @drdavinahs . #ketodiet #ketoweightloss #ketofood #ketolifestyle #ketocommunity #ketolife #ketogeniclife #ketosnacks #lowcarbdinner #ketosisworks #ketobeginner #weightlosstips #lowcarblife #ketosislifestyle #ketoadapted #ketobaking #ketonesforfuel #lowcarbfood #lowcarbmeals #ketogenicjourney #nutritionalketosis #lowcarbpaleo #ketocooking #ketosislife #lowcarbs #keto2weightloss


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Almoço de ontem... Salada de folhas Tomate, pimentão, cenoura, cebola Beterraba Berinjela Bife de porco 😉 #lowcarbfood #lowcarb #healthfood #healthyrecipe #healthlife #fitness #fitnessfood #fitnesslife #lowcarblife #lunchhealth #lunch #pork #healthymeal #mukbang #mukbangers #eat #asmr #eatingshow #eating #eatinghealthy


0💬Normal

Tried my first keto bento from this company I found on instagram, @myketobento. Today I bought the cauliflower rice with chicken curry. The curry was ok but the rice a bit sour : not sure if it came from the vinegar that seasoned the vegetables or it was the rice itself. #LowCarb #LowCarbLife #LowCarbDiet #LowCarbWOE #MyKetoJourney #Keto #Ketosis #ItsAKetoThing #KetoFam #KetogenicDiet #KetoDiet #KetoDietMalaysia #KetoFriendly #HomeMade #HomeCook #LowCarbKitchen #Weightloss #WeightlossChallenge #WeightlossJourney #ICanDoIt #NoExcuses #EatToLose


2💬Normal

💯 If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 💪 Join our 28-Day Keto Challenge NOW to start a successful weight-loss journey and enjoy a new lifestyle!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ➡️ LINK IN BIO @easyketoplan ⬅️⁣⁣⁣⁣⁣⁣⁣⁣ . . Introducing @lowcarbjourney_jf: Hi there, my name is Jordynn, I have lost just over 60lbs using keto diet, started in early November 😊 getting married in 2019, and looking to be my best self! My goal is to lose 100-110lbs total. . . . . . . #ketogenicliving #lowcarblife #ketones #ketostyle #ketosisdiet #lowcarblifestyle #ketosnacks #easyketo #ketofriendly #ketogram #ketofam #ketoliving #ketomeals #ketomom #ketogains #ketodiet #ketocommunity #ketotransformation #ketoforlife #ketogenicdiet #ketoresults #ketomealprep #ketoapproved #ketolife #ketobeginner #ketoweightloss #ketojourney


25💬Normal

Nice hot salted caramel Adrenal Switch to help my sore body recover! @switch_nutrition #switchnutrition #adrenalswitch #recovery


1💬Normal

Addictive Parsnip Fries with Truffle Oil


1💬Normal

Öööö, enpä taas muistanut sanoa, että ei ranskalaisia. 😕 On kurja jättää ruokaa, mutta ei vaan vihanneksetkaan oikein maistuneet. Pihvi oli aivan ok, samoin salaatti. Että aivan maha tuli täyteen. . . Nyt sitten shoppailemaan niitä pannuja, että pääsen paistamaan piffejä. 👩‍🍳 . . #ikeatampere #keto #ketogenic #ketogeeninenruokavalio #ketosuomi #ketoosi #ketolife #ketoelmää #lchf #painonhallinta #ruokavalio #vhähiilihydraattinenruokavalio #laihdutus #terveys #ruoka #weightloss #food #foodpictures #foodporn #eatfatlosefat #lowcarblife #lowcarb #lchfsuomi


0💬Normal

I gave Sourdough Discard Crumpets (collected all of this week's discard into the fridge) a trial last night. We are eating them for breakfast after our morning yoga. I need to get the first side more golden and also let the rings preheat just a bit more to prevent sticking. They could use a few more minutes on the griddle and not Off Shoot White Starter could use some refrigerator time to develop more flavor notes. #sourdoughstarter #sourdough #crumpets #realbreadohio #firsttry #countrylifestyle #makerlife #crohnielife #crohnsdisease #lowcarblife #lowresiduediet


1💬Normal

Pita pizza's ♡ Voor de lunch een pizza gemaakt van Pita Bread van @josephspitabread De pizzasaus gemaakt van Sweet Chili saus en Tomaten Ketchup van @callowfitnl en Italiaanse kruiden van @verstegennl Belegd met restjes uit de koelkast. Rode ui, salami, rode puntpaprika, mozzarella en rucola. De Joseph's Pita Bread en de sausen van Callowfit komen uit de webshop van @afvallenmetbregje #lunch #pizza #pizzalover #pizzatime #pita #sauce #koolhydraatarm #koolhydraatbeperkt #keto #lchf #lowcarb #lowcarbs #lowcarblife #lowcarblifestyle #paleo #sugarfree #nosugar #glutenfree #cleaneating #healthyfood #healthychoices #healthylifestyle #lovehealthylifestyle #delicious #yummy #nomnomnom #diabetes #foodphoto #foodphotography#foodphotography


12💬Normal

HAPPY ONE YEAR KETO TO ME!!! Honestly the best thing I’ve ever done for myself, I’ll never go back!!! It hasn’t just been about the weight loss but I mean going from a size 22-20 to a 14 is fucking amazing, not gonna lie! But I’ve gained so much more health wise, mentally, it’s been such a great time, and all I wanna do is help other people, it’s addictive lol #Keto #ketodiet #ketosis #ketolifestyle #ketolife #ketones #lchf #lowcarbhighfat #lowcarbs #weightloss #fatsforfuel #nosugar #nocarbs #fats #ketosnacks #ketotransformation #ketofood #ketofriendly #lowcarblife #loveketo #ketoeating #ketoapproved #dirtyketo #lazyketo


2💬Normal

HAPPY ONE YEAR KETO TO ME!!! Honestly the best thing I’ve ever done for myself, I’ll never go back!!! It hasn’t just been about the weight loss but I mean going from a size 22-20 to a 14 is fucking amazing, not gonna lie! But I’ve gained so much more health wise, mentally, it’s been such a great time, and all I wanna do is help other people, it’s addictive lol #Keto #ketodiet #ketosis #ketolifestyle #ketolife #ketones #lchf #lowcarbhighfat #lowcarbs #weightloss #fatsforfuel #nosugar #nocarbs #fats #ketosnacks #ketotransformation #ketofood #ketofriendly #lowcarblife #loveketo #ketoeating #ketoapproved #dirtyketo #lazyketo


2💬Normal

NSV - DOWN two sizes, goodbye 20 & 18s!! Back in 16. Bought 2 pairs from target today as a win. I'm taking this as a win, and love what my body is doing. I never wanna have a "size" in mind, as this would become too intense, and I'd be comparing my own body to someone else's body shape or type. HAPPY AS!! . . . . . . . #lchfdiet #health #fitness #ketobreakfast #ketoliving #ketomeal #ketolunch #ketojourney #healthylifestyle #fatadapted #healthy #lowcarblife #glutenfree #fatfueled #ketogenicliving #ketoadapted #eatfatlosefat #ketogenicfood #diet #ketolove #cleaneating #food #realfood #ketofoods #ketofamily #nutrition #highfat #ketomom #ketoislife #foodie


1💬Normal

Very late dinner post. Last night for dinner, the BF made prawns with a lime, cilantro, and jalapeno dressing and loaded cauli Mac and cheese. Soooo good. #keto #ketofood #ketodinner #ketolife #ketolifestyle #eatfattolosefat #eatrealfood #lowcarblife #lowcarbdiet #lowcarb #lchf #healthy #healthymeals #healthyfood


2💬Normal

WEEK 2 OF THE KETO DIET PLAN THURSDAY – BREAKFAST KETO EGG MUFFINS One of the best time-saving keto breakfasts of all time, hands down. Delicious, savory egg muffins are convenient, easy to make, and perfect for on-the-go adults and kids! Make ahead of time, and revel in your preparedness! Source: Diet Doctor 🖤 Visit @ketodiet_goodforyou and click on the link to get 28-DAY KETO CHALLENGE 🖤 #keto #ketochallenge #ketodiet #ketobeginner #ketorecipes #ketolifestyle #weightloss #healthyrecipes #ketogenic #cleanrecipes #lowcarbhighfat #lowcarblife


3💬Normal

Skaitom atidžiai ir be panikos 😀 Čia matote: sudyti lašiniai!!! (Aš šiaip ukrainietė, o iš ukrainiečio genų sudytų lašinių neišimti niekaip, užkoduota). Tai buvo mano pietūs. Labai sotūs! Noriu trumpai paaiškinti kodėl lašiniai (nevisi mėgsta, žinau). Kadangi laikausi užsienyje gan labai populiarios mitybos modelio, tai dar ne tokių dalykų čia pas mane išvysite :) PKS savininkės, welcome :) ši mityba nevienai ''prikvietė gandrus'' ir menesines. Todėl sekite naujienas ir info 😏 . My super yummy keto lunch! . #lchfdiet #sveikata #ketoliving #ketomeal #ketolunch #ketojourney #healthylifestyle #fatadapted #healthy #lowcarblife #glutenfree #ketogenicliving #ketoadapted #eatfatlosefat #ketogenicfood #diet #ketolove #cleaneating #food #realfood #ketofoods #ketofamily #nutrition #highfat #ketomom #ketoislife #lietuva #lithuania #pks #ukrainian


0💬Normal

Money Challenge on Dietbet.com starts Aug 1st, which is two weeks away. You can sign up at http://dbet.me/jj29WC with $10 now and post your weight and pics (kept private) within 48 hours of the money challenge start date. Lose 4% of your body weight in 4 weeks and you win back a share of the pot. The more people we can get to sign up, the bigger the pot. There will be daily chats within the money challenge, along with shared tips, motivation, and recipe cards. This should be fun and added motivation to lose. You can download the App on your phone. Nothing will change on this page during the money challenge. Lets do this!!!! 💪🏻🏋🏻‍♂️ #ketoliving #ketobeginner #keto #ketodiet #ketotransformation #ketoweightloss #ketolifestyle #30daychallenge #fitnessmotivation #lowcarb #healthylifestyle #lowcarbdiet #lowcarblife #lowcarbweightloss #lowcarbtransformation #lowcarbliving #lowcarblivingforlife #ketoworkout


0💬Normal

Hamburguesa argentina en pan de almendras acompañado de agua con gas y fresa macerada @juanfe._martinez #ketofood #ketorecipes #lowcarblife #healthylife


1💬Normal

Top 5 biggest mistakes while on Keto. . . Fix these Mistakes to get the most out of Keto! . . Check out our blogs on : www.blog.ketogarden.in . . . Subscribe now to grab the introductory discount. Download the app & Use Code - KETO20


1💬Normal

BLT "sushi" is the only way we rollll. Introducing by @delish . . - . . 👉 Don't forget to share and follow @igketodietchallenge 😉 for more keto recipes and tips.


1💬Normal

🤣 So true 👇 Tag someone who looks like this⁣ meme ❤️⁣ .⁣ ⁣Still struggling to get into ketosis?⁣ We give you👉The 28-Day Keto Challenge is a well-crafted plan to get you through the first month.⁣ 《Check our link in BIO and start Now!》 👉 @ketomeallove 👈⁣ .⁣ .⁣ ❤️ Don't forget to share and follow for more keto recipes and tips⁣ 👉 Tag @ketomeallove your pic for a feature!⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #keto #ketosis #ketones #lowcarb #ketogenic #ketodiet #ketogenicliving #ketolife #atkins #igketodiet #lowcarbhighfat #ketofood #ketorecipes #ketogeniclifestyle #ketogirl #ketotransforms #highfat #hflc #ketobreakfast #ketobaking #ketofam #lowcarblife #healthy #healthyeating #fitness #letsketo


4💬Normal

Start your day right! 🥤Ich kann morgens noch nicht so viel frühstücken, daher wird es meistens ein leckerer Eiweißshake. 💥 Damit lässt sich optimal in den Tag starten! #fitness #protein #motivation #lowcarb #giessen #marburg #frankfurt #lowcarbrecipes #lowcarblife #followforfollowback #follow #follow4followback #followbackinstantly #ironmaxx #ironmaxxnutrition #teamironmaxx #ironmaxx_nutrition #fitnessmotivation #fitnesslife #proteinshake #proteinmeal #germanfitness #fitnessgermany #german #lifestyle #coach #foodporn #healthyfood #foodstagram


0💬Normal

Spinach open faced omelette cooked with a handful of fresh spinach and topped with fresh mushrooms, crumbled bacon, and mozzarella cheese. Enjoyed with my favorite keto caramel coffee and of course my water and pink Himalayan salt. 389 cal, 2g carbs, 27g protein, 29g fat. #ketoliving #ketobeginner #keto #ketodiet #ketoweightloss #ketolifestyle #lowcarb #healthylifestyle #lowcarbdiet #lowcarblife #lowcarbweightloss #lowcarbliving #ketobreakfast #ketomeals #ketomealprep #ketorecipes #lowcarbmeals #lowcarbmealprep #lowcarbbreakfast #lowcarbeating #lowcarbfood #lowcarbideas


0💬Normal

"Não importa quão longe você está do seu objetivo, o importante é estar cada dia mais próximo dele!" . . . Vamos parar com as desculpas e sair da zona de conforto?! . . Você é seu maior inimigo! . . . 👩🏻‍⚕️O NUTRICIONISTA é o profissional habilitado para prescrever e te ajudar durante todo o processo de emagrecimento! . . . Agende sua consulta: 📲(32) 984077387 Itaperuna/ Carangola/ Muriaé . . #lowcarblife #healthylifestyle #nutriçoesportiva #qualidadedevida #comidasaudvel #comidadeverdade #saude #bemestar #nutricao #nutrition #nutriço #nutricionista #funcional #esporte #mg #rj #itaperuna #carangola #lajedomuriae #muriae #musculacao #jejumintermitente #lowcarb #longevidade #estilodevida #diabetestipo2 #insulina


0💬Normal

New awesome recipe! Reposted from @help2ketosis - Air Fried Steak and Asparagus Bundles By @ bellalimento INGREDIENTS 2 - 2 1/2 pounds Flank steak - cut into 6 pieces kosher salt/black pepper 1/2 cup Tamari sauce 2 cloves garlic - crushed 1 pound asparagus - trimmed 3 bell peppers - seeded and sliced thinly 1/4 cup balsamic vinegar 1/3 cup beef broth 2 tablespoons unsalted butter Olive oil spray 🍖🌶🍅🍄🐂 INSTRUCTIONS Season steaks with salt and pepper. Place steaks into a large zip top bag. Add: Tamari sauce and garlic. Seal bag. Massage steaks so that they're completely coated. Transfer to refrigerator and allow to marinade for a minimum of 1 hour up to overnight. When ready to assemble, remove steaks from marinade and place on a cutting board or sheet. Discard marinade. Equally divide and then place asparagus and bell peppers into the middle of each piece of steak. Roll steak around vegetables and secure with tooth picks. Preheat air fryer. Working in batches, depending on the size of your air fryer, place bundles into basket of air fryer. Spray vegetables with olive oil spray. Cook at 400 degrees for 5 minutes. Remove steak bundles and allow to rest for 5 minutes prior to serving/slicing. WHILE steak is resting, into small-medium sauce pan heat: balsamic vinegar, broth and butter over medium heat. Whisk to combine. Continue cooking until sauce has thickened and reduced by half. Season with salt and pepper. Pour sauce over steak bundles prior to serving. • • • • • #keto #ketogenic #lchf #ketosis #ketodiet #lowcarbhighfat #lowcarb #ketogenicdiet #atkins #ketolife #ketofam #highfat #paleo #primal #lowcarbdiet #lavkarbo #sugarfree #lowcarblifestyle #eatfatlosefat #grainfree #atkinsdiet #banting #lowcarbfood #lchftjejer #ketoadapted #paleolifestyle #paleodiet #jerf #hflc #lowcarblife


1💬Normal

Today was a struggle. All I want to do is eat chocolate and sleep. Still made it to bjj though. #weightlossjourney #weightlosstransformation #ketotransformation #keto #lowcarblife #lchf #lowcarb #gettinghealthy #gettingstronger #gettingfit


2💬Normal

Breakfast 😍♥️ they actually gave me 13 in my box for the same price as 6! 😱😍♥️ happy days! #manchego #chorizoandcheese #keto #ketolife #ketouk #ukketo #ketocommunity #morrisons #ketobreakfast #ketosis #ketolife #ketoideas #ketoukcommunity #lchf #lchfuk #lowcarbuk #lowcarb #ketoonthego #ketolifestyle #lowcarblife


5💬Normal

Comente eu quero que passo a receita (grátis)


2💬Normal

Parece gordice mas não é! kkkkk😂😋 Tem 25 gramas de proteína com 210 calorias!! Refeição gostosa e saudável! Será que está cremoso??? 🤤🤤🤤🤤🤤🤤🤤🤤🤤 . ✅ Vegano ✅ Sem lactose ✅ Sem gordura ✅ Sem açúcar . ✅ Com 30g de Proteína ✅ Com 6,6g de Fibras ✅ 23 vitaminas e minerais ✅ Com 211 calorias


4💬Normal

Bom dia 🥰😍😋😁


1💬Normal

Buntes Gemüse mit Rahmgeschetzeltem und frischen Zoodles... hmmm so lecker. Einfach Hähnchenfleisch anbraten, mit Salz und Pfeffer würzen, danach Gemüse eurer Wahl kurz anbraten, mit Hühnerbrühe ablöschen , etwas Schmand unterheben, mit etwas Guarkernmehl andicken, mit Gewürzen abschmecken und anschließend Zoodles in die Soße geben und einige Minuten ziehen lassen. . . . #lowcarb #lowcarbrecipes #lowcarblife #lowcarbfood #eigenkreation #gesundessen #fitnessfood #zucchini #familyfood #geschnetzeltes #healthyfood #hhnchen #ohnereue #ohnekohlenhydrate #zoodles #gemüse #paprika #garlic #knoblauch #frühlingszwiebeln #issdenregenbogen #vitamine #energy #champignons #guarkernmehl #lecker


3💬Normal

Jag tycker det är svårt att hålla mig på banan när jag har semester. Inte så att jag äter glass och godis, men jag blir inte sugen på ”bra” mat. Igår åt jag inte en grönsak på hela dagen. Jag rotade fram min gamla ketonmätare tidigare i veckan. Rött ljus är det man strävar efter, men jag är inte där, eftersom jag inte äter strikt nog. Lite jordnötter varje kväll t.ex. Obs, man blåser i den i 15 sekunder innan man läser av. Bäst att förklara, så ni inte undrar vilken kroppsöppning den ska in i 😂 Swipa för fler bilder! . #lchf #lchfsverige #lchffrvaraktigviktminskning #ketos #ketonmtare #lowcarb #lowcarblife #nerivikt #viktnedgng #viktminskning #viktresa2019 #lchfdiet #lchflife


2💬Normal

#Repost @keto.fit.meal with @kimcy929_repost • • • • • • Damn this couldn’t be more true!!! 💯⁣ ⁣ Join"The 28 Day Keto Challenge".➡️ LINK IN BIO @keto.fit.meal⬅️⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣ The 28-Day Keto Challenge is a step-by-step ketogenic diet guide that features a full meal plan and 7 different guides that will help you get started for the first month. As the name suggests, it provides you with all the information you need for 28 days exactly. There is a very solid and specific structure to this diet that makes it incredibly easy to follow. One of the biggest problems with other dietary programs is that they are overly complicated. This product features a variety of useful resources and materials to help you transition into this diet and stick with it.⁣⁣⁣ ⁣⁣⁣ You will get 7 different main guidebooks with the 28-day Keto Challenge to help you get started. Each of these books covers a different aspect of the diet.⁣⁣⁣ ⁣⁣⁣ Keto Diet Basics⁣⁣⁣ Meal Plan Guidebook ⁣⁣⁣ Ketosis Tips The Ketosis Tips⁣⁣⁣ Guide to Macronutrients ⁣⁣⁣ Keto Flu The Keto Flu book ⁣⁣⁣ Fasting Tips⁣⁣⁣ Dealing with Social Pressures The Keto & Friends book⁣⁣⁣ ⁣ ❤️ Don't hesitate to share your keto journey⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 👉 Tag @keto.fit.meal on your photo for a feature!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣ #weightloss #myweightlossjourney #100lbsdown #keto #ketolife #transformation #ketotransformation #ketodiet #ketogenicdiet #ketoresults #ketodinner#ketobabe #ketolife #ketofriendly #losingweight #ketosis #ketoapproved #ketomom #lowcarb #lchf #lowcarblife #ketocommunity #myketolife #lowcarbliving #keto.fit.meal


0💬Normal

Delicious Avocado & Berry Smoothies today on UK Keto Recipe Blog Mud & Love and the Fats of Life (Link in bio) . Visit MudandLove.com and search for AVOCADO SMOOTHIE . #keto #ketoweightloss #ketofood #ketorecipes #lowcarb #ketodiet #ketogenic #lowcarbhighfat #lowcarbfood #lowcarbdiet #lowcarblife #lowcarbliving #healthyeating #LCHF #ketouk #ketolife #ketolifestyle #instafood #foodstagram #banting #healthyfood #lowcarbrecipes #livinglowcarb #ketoblogger #lowcarbuk #smoothie #breakfast #primal #paleo


0💬Normal

Mid-month weigh day , i'm down another lb in a week , which is surprising with it being shark week and the all-over (especially facial) bloat taking over. Pleased with that. Hopefully when the bloat has officially gone I will see the true number!. (I bloat for over a week 🙄) . I have been slacking on Fasting & i've been drinking again (low carb beer, as social situations make me anxious and I wanted to take the edge off). Plus diet soda 🙄 from going along with bad influences. I've been higer on calories, under 2,000 but still and my carbs have been closer to 20g but thats the joys of being a woman 😂 once a month we turn into werewolves with needs. . . I'm back on it full force today! 💪🔥 that vacay isn't too long away! . . #ketoaf #ketogenic #ketomacros #countingnetcarbs #lowcarblife #lchf #nobunshun #obesetobeast #gettinghealthy #fattofit #fitbitfam #fitbitstats #girlswholift #girlswithtattoos #buildingmuscle#icedcoffeeaddict #tattooaddict #1200isplenty #nofrieswiththat #Imotivateyouyoumotivateme #bopo #fitspo #progressnotperfection #weightlifting #cardioqueen#sugarfreecoffee #strongnotskinny #fullbodyworkout #runningfrombread


0💬Normal

🍴GLUTEN-FREE & LOW-CARB🍴⁠ -⁠ These are just two out of the myriad of health benefits of @SlimCuisine 's products! Here are more amazing facts about our products:⁠ -⁠ ⬇️LOW IN... calorie, carbohydrate, fat, and glycemic index (GI)⁠ -⁠ ❌FREE FROM... gluten, preservatives, sugar, cholesterol, and soy⁠ -⁠ ✅SUITABLE FOR... keto, vegan, diabetic, kosher, and paleo diets⁠ -⁠ ⬆️HIGH IN... dietary fibre and health benefits⁠ -⁠ 🔋CALORIE COMPARISON: @SlimCuisine 's pasta contains only 👍9 calories per serving while normal pasta contains 👎158 calories⁠ -⁠ 🍝CARB COMPARISON: @SlimCuisine 's pasta contains only 👍0.2g of carbohydrate per serving while normal pasta contains 👎31g of carbohydrate⁠ -⁠ 🌱ALL NATURAL INGREDIENTS: @SlimCuisine 's products are made from natural plant-based dietary fibre, also known as Glucomannan⁠ -⁠ 💡DID YOU KNOW: Glucomannan has been scientifically proven to lower cholesterol, lower blood sugar levels, and aid weight loss⁠ -⁠ 🍽️READY-TO-EAT: Simply drain the liquid, rinse and it is ready to consume! @SlimCuisine 's products can be boiled, baked, microwaved and fried as well!⁠ -⁠ ⭐VISIT: www.SlimCuisine.co (link is in our bio)⁠ -⁠ 👉FOLLOW: @SlimCuisine ⁠ -⁠ #ketotransformation #ketorecipe #ketoweightloss #diabetic #diabete #ketodiet #diabetes #gluten_free #gluten #miraclenoodles #lowcarb #lowfat #lowcarbdiet #lowcalorie #lowcarblife #weightwatchers #weightlossjourney #weightloss #weightlosstransformation #konjac #konjacfood #shirataki #weightloss #konjacnoodles #konjacrice #weightlossmotivation #diet #dietfood #dietplan #mealprep Picture shown is for illustration purpose only. Photo credit: @mistermario_


0💬Normal


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