#lowcarblifestyle

More than 50 US doctors👨‍⚕️👩‍⚕️ have signed a prominent ad placed in both The New York Times and The Washington Post advocating for a low-carb approach to the new dietary guidelines.⁣ ⁣ The ad appeared July 9, the day before the next round of scientific meetings and deliberations about the guidelines were to start, July 10 and 11, in Washington D.C.⁣ ⁣ “The 🇺🇸U.S. Dietary Guidelines are designed for healthy Americans. And yet, only 12% of the adult population is metabolically healthy. Today, 72% of American adults have a body mass index (BMI) ⚖️in the overweight or obese range and 52% have either diabetes or prediabetes🦠…. This is a public health crisis and we can’t afford to wait any longer to overhaul the US Dietary Guidelines to represent all Americans – healthy and not.”⁣ ⁣ -⁣ ⁣ Más de 50 médicos de los EE. UU. 👨‍⚕️👨‍⚕️Han firmado un anuncio destacado en The New York Times y The Washington Post abogando por un enfoque bajo en carbohidratos para las nuevas pautas dietéticas.⁣ ⁣ El anuncio apareció el 9 de julio, un día antes de la próxima ronda de reuniones científicas y las deliberaciones sobre las directrices se iniciarían, el 10 y el 11 de julio, en Washington D.C.⁣ ⁣ “Las pautas dietéticas de los EE. UU.🇺🇸 Están diseñadas para estadounidenses saludables. Y, sin embargo, solo el 12% de la población adulta es metabólicamente saludable. Hoy en día, el 72% de los adultos estadounidenses tienen un índice de masa corporal (IMC) ⚖️en el rango de sobrepeso u obesidad y el 52% tiene diabetes o prediabetes🦠 ... Esta es una crisis de salud pública y no podemos permitirnos esperar más para revisar las Pautas Dietéticas de los Estados Unidos para representar a todos los estadounidenses, sean sanos y no ".


1💬Normal

Delicious Coconut Mug Cake with @questnutrition Chocolate brownie Protein Bar. . . . Mug Cake: 1tbsp Almond Flour 2tbsp Coconut Flour 1tsp Baking Powder 1 Egg 1tsp vanilla extract 2tbsp Erithrytol 1tbsp Butter Mix all ingredients in a mug and microwave for 90 seconds. Let cool and add any toppings you'd like. . . . #ketodiet #ketolasvegas #keto #lowcarb #lowcarbdiet #lowcarbdessert #ketodessert #lasvegas #ketomugcake #mugcake #questbar #chocolatebrownie #ketochocolatebrownie #lowcarblifestyle #ketolifestyle #lowcarbmugcake


0💬Normal

Have you ever been attacked by the keto police?! 😂 .⁠ .⁠ The keto police act like their “ingredient restricted” version of keto is the only acceptable form of keto. And then they label the rest of us “dirty” or “lazy” keto... I refuse to acknowledge those terms because as long as your way of eating puts you in a state of ketosis, you are doing “keto” !!! .⁠ .⁠ .⁠ The only foods I would stay away from are sweets or sweeteners that use maltitol, maltodextrin, and dextrose because these actually can knock you out of ketosis. But if you want peanut butter, strawberries, store bought ranch, or even a few bites of a sweet potato, go for it!! Just make sure it fits in your net carbs 👌⁠ .⁠ .⁠ If your way of keto is working for you say “Bye Felecia” in the comments to let the keto police know that we don’t need their negativity! 😎⁠ .⁠ .⁠ .⁠ .⁠ #keto #ketodiet #ketorecipes #ketoweightloss #ketolifestyle #ketosis #fatloss #ketogenicdiet #ketofam #ketolife #ketodinner #ketogeniclifestyle #ketomemes #lowcarb #lowcarblifestyle #atkins #paleo #whole30


1💬Normal

Some of you may have noticed that I changed my channel names. I published a full video on my YouTube explaining everything, but in short "Keto Lifestyle" wasnt searchable. I've had a lot of people tell me that it's hard to find my channel. This was my solution to the problem. I've been terrified that you all wouldn't like it, but it had to be done. . . . . . . Checkout www.blacksheepketo.com or youtube.com/ketolifestyle for a ton of free recipes, vlogs, and keto information. . . . #ketogenic #keto #ketodiet #lowcarb #ketosis #ketogenicdiet #ketolife #weightloss #ketolifestyle #ketofam #ketoweightloss @black_sheep_keto #lowcarbhighfat #weightlossjourney #lowcarbdiet #ketotransformation #ketofood #carnivorediet #ketocommunity #intermittentfasting #ketogeniclifestyle #carnivore #properhumandiet #ketofriendly #lowcarblifestyle #highfat #lchf #ketofitness #eatfatlosefat #ketorecipes #ketocooking


0💬Normal

A delicious filling cold plate was my supper tonight. Strawberries, tomatoes and cucumbers with Caesar salad dressing, cheese, deviled eggs, and turkey with mustard. Hope you all had a great day! I’m curious...what is your favorite go to summer meal? 🐢🦋👍 - [x] #diabeticlife #teamturtle #iamaturtle #diabetic #diabetiesandketo #keto #myjourney #ketolife #ketolifestyle #ketoweightloss #ketocommunity #weightlossjourney #weightloss #believeyoucan #lowcarb #letsdothis #lowcarblifestyle #ketogramma #ketobucketlist #ketoincanada #ketoforlife #healthyketo #itsyourchoice #carbmanagerapp #choices #ketocannuck


0💬Normal

I was craving all the food while out this afternoon but was determined to stick to my eating. I got home and pulled together this random fried rice inspired bowl. Sautéed broccoli, pepper, and onion, with cauliflower rice, chopped boiled egg, and soy sauce. It was delicious and I’m still full hours later! #lowcarblunch #lowcarb #lowcarblifestyle #stayintrack #fitmom #quickmeals #momwin #friedrice #substitutionsforsuccess


0💬Normal

This mornings coffee. Black cold brew, some half and half and my stash of stevia tablets 🖤 - - - #lowcarbonthego #lowcarbrona #lowcarblifestyle #mexicanketo #accountability


0💬Normal

🥞KETO BRUNCH VIBES🥞 This is how we brunch on Saturday! Made Keto Blender Pancakes and Waffles. Recipe from @low.carb.love Everything thing used was sugar free and low carb. For the orange juice we just made some SF Orange Crush packets.🥞☕🍳🍓🥓🍾🥂 #keto#ketodiet#ketobrunch#ketolife#ketolifestyle#ketogenic#ketogenicdiet#ketogeniclife#ketogenicfoods#ketogeniclifestyle#lowcarb#lowcarbdiet#lowcarblifestyle#lowcarbliving#ketofam#ketofamily#ketocommunity#brunch#waffles#pancakes#lchf#lchfdiet#lchflifestyle#lchfbreakfast#lchfbrunch#ketopancakes#ketowaffles#brunchmunch#saturdaybrunch#brunchvibes


1💬Normal

Wings for a late lunch... no fail and delicious every time cooked in my @powerairfryer These are dry rubbed with Himalayan punk salt, fresh cracked black pepper and garlic powder. Sometimes I just keep it simple and have a variety of dipping sauces that are Keto/ low carb friendly. How do you like your wings? What do you dip yours in? 🤔 #keto #ketodiet #ketotransformation #ketoweightloss #ketorecipes #ketocommunity #ketofam #ketolife #ketolifestyle #ketosis #lowcarb #lowcarbrecipes #lowcarbfood #lowcarblife #lowcarblifestyle #lowcarbliving #lchf #lowcarbhighfat #leauxcarblife #foodie #bonappetit #ketogenic #ketogenicdiet #ketogenicliving #ketogeniclifestyle #easyketo


0💬Normal

Made my own nachos!! Carne asada, cilantro, shredded cheese, sour cream, and of course the ultimate crunchy goodness of PORK RINDS!! 🤤 #keto #lifestyle #ketodiet #ketoinfo #ketoaf #ketojourney #ketobeginner #learningketo #ketotransformation #lowcarb #lowcarbdiet #lowcarblifestyle #lowcarbrecipes #change #letsdothis #motivation #weightloss #goals


0💬Normal

@lowcarb_dietaas Rolinhos de berinjela 😋😋❤ ✔2 xícaras de ricota ✔1 xícara de muçarela ✔½ xícara de parmesão ✔¼ de xícara de manjericão ✔1 ovo ✔Sal ✔Pimenta ✔1berinjela ✔1 xícara de molho marinara . 🔹Modo de preparo: 1. Preaqueça o forno à 175ºC. 2. Corte as pontas das berinjelas, fatie-as em rodelas de ½ centímetro e coloque-as em uma assadeira forrada com papel manteiga. 3. Salgue os dois lados das fatias de berinjela e deixe-as suar por 20 minutos, em seguida, seque-as com papel toalha. 4. Leve ao forno por 20 minutos, ou até amolecer. 5. Enquanto isso, em uma tigela de tamanho médio, misture a ricota, a muçarela, o parmesão, o manjericão e o ovo. 6. Retire as fatias de berinjela do forno e aumente o forno para 200ºC. 7. Coloque cerca de 2 colheres de sopa da mistura na fatia de berinjela, depois enrole-a, repetindo em todas as fatias. 8. Em uma assadeira de 27 x 42 centímetros, despeje ½ xícara de molho marinara, depois adicione todos os rolinhos com o fechamento virado para baixo. Despeje a ½ xícara de molho marinara restante e cubra com manjericão e parmesão. 9. Leve ao forno por 25 minutos, ou até que o queijo esteja derretido e dourado. . Se você quer mais receitas como essa digite “Eu quero” fazendo assim o Instagram lhe mostrará nossas futuras publicações! ❤️ .Siga nosso perfil @lowcarb_dietaas #regrann #lowcarb #keto #lchf #lowcarbdiet #ketodiet #lowcarbhighfat #lowcarblifestyle #lowcarblife #ketogenicdiet #ketogenic


0💬Normal

Back on to carb and time restricted eating this week and noticing it on the scales already. Combined with better sleep I'm also noticing better focus at work, which is great with looming deadlines!


1💬Normal

Sobremesa feita pelo meu moreco ❤️ . Queijo com geleia de morango q fiz ontem (nada além de morango) e raspas de chocolate 90%!! . Dessert My boyfriend made ❤️ . Cheese with strawberry jam i made yesterday with no sugar at all and 90% chocolate! . #lchf #lchfbrasil #lowcarb #lowcarbbrasil #alimentacaoforte #lowcarbdiet #paleo #lowcarbevida #vidasaudavel #bichoeplanta #amorproprio #lchffood #sejaleve #vidaleve #reeducaçoalimentar #comidadeverdade #carboidratono #lowcarbhighfat #lowcarbhighfat #intermitentfasting #lowcarbhighfatdiet #lowcarbhighfat #lowcarblifestyle #lowcarbdiet #lowcarbdieta #highfatlowcarb #lowcarblife #keto #ketodiet #cetogenica #ketogenic #belowcarb #triboforte


1💬Normal

Ribs Benny? 😋 Just eggs, leftover ribs and a whole lotta hollandaise sauce. I made the hollandaise from directions at @lowcarbmaven's website and it worked beautifully. I still have to work later today but this, and my sweetie having the day off, made it feel like the weekend has begun. Hope you're having a good weekend too!🌞 . . . #lowcarbmaven #blenderhollandaise #ribsbenny #lowcarb #lowcarblife #lowcarbs #healthychoices #lowcarblifestyle #lowcarbhighfat #lchf #ketoish #goals #justtry #worthit #lowcarbchoices #trying #imaloser #icandoit #youcandoit


1💬Normal

#Repost @keto.meal with @get_repost ・・・ ❤⠀ 📖 Try our new program.⠀ The 28-Day Keto Challenge is a well-crafted plan to get you through the first month.⠀ You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance.⠀ Simply follow the plan and you WILL succeed.⠀ 🔻link in BIO⠀ ⏩ Never miss any update from us. Follow @keto.meal⠀ .⠀ #ketosislifestyle #lowcarb #lowcarbdiet #ketoaf #ketolifestyle #lowcarblifestyle #lowcarbdinner #lchf #workout #ketosis #weightloss #Keto #weightlossjourney #ketodessert #ketoandmakeup #iloveketo #ketogenic #ketogenicdiet #ketogains #ketotransformation #ketomom #ketolove #ketojourney #fatadapted #burnfat #ketostrong #innout


1💬Normal

Starbucks Copycat Keto Pink Drink This is the perfect summer treat so refreshing! • • • Tazo Passion Tea Monk Fruit Sweetener Sugar Free French Vanilla Syrup Heavy Whipping Cream • • #ketopinkdrink #starbucksdupe #ketosummerdrinks


1💬Normal

Check out our Keto option! Thanks for this @eatandtrainlifestyle #Repost @eatandtrainlifestyle with @get_repost ・・・ 🔥Keto Lunch🔥 . .This is a plate of pan seared salmon with Baby Broccoli and Cauliflower Puree from @stalkinghorsepub. I'm so happy that they have a keto friendly dish on the menu. . . #keto #salmon #babybroccoli #cauliflowerpuree #ketogenicaf #ketoaf #ketomadeeasy #ketoonthego #keepitketo #fatisfuel #fatisgood #lowcarbdiet #lowcarblife #lowcarblifestyle #ketosis #ketones #omad #omadlife #ketones #ketomeals #healthychoices #healthylifestyle #foodmatters #intermittentfasting #fatburningfoods


0💬Normal

🥦KETO VEGGIES WITH THE HIGHEST NET CARBS 🥑⁣⠀⁠ .⁣⠀⁠ Tap the link in our bio for the full list or go to:⁣⠀⁠ .⁣⠀⁠ https://www.ketowize.com/low-carb-vegetables/⁣⠀⁠ .⁣⠀⁠ VEGGIES should be an important part of your keto diet, but choosing the wrongs ones will often lead to KETO FAILURE! 🤦‍♀️⁣⠀⁠ .⁣⠀⁠ We've put together the most comprehensive list of veggies anywhere...showing you carbs, fiber, and net carbs for almost any veggie you can think of. ⁣⠀⁠ .⁣⠀⁠ Oh, and it's sortable and searchable. You'll want to bookmark this guide and refer to it often. It may mean the difference between success and failure on your keto diet.⁣⠀⁠ .⁣⠀⁠ https://www.ketowize.com/low-carb-vegetables/⁣⠀⁠ .⁣⠀⁠ Or go to the link in our bio for the full guide.⁣⠀⁠ .⁣⠀⁠ .⁣⠀⁠ .⁣⠀⁠ .⁣⠀⁠ .⁣⠀⁠ .⁣⠀⁠ #keto #ketoveggies #ketovegetables #ketonutrition #ketogenic #ketogenicdiet #ketodiet #lchflifestyle #lowcarbhighfat #lowcarblifestyle #ketolife #lowcarbdiet #ketodiet #lchflife #realfood #eatclean #nocarbs #paleo #ketoaf #ketofam #healthyfood #lchf #ketosis #nutrition #lowcarb #atkins #paleofood #ketones #weightlossjourney #fitness


1💬Normal

4 years apart. 2014 at my biggest (this pic showed up on my memories) vs Today 30 lbs lighter and brighter 👍☺. Slow progress is better than no progress. Even though I struggle with the scale I am proud of what I've done so far and not giving up. It's a lifestyle not a diet. #lowcarb #lowcarbhighfat #lowcarbdiet #lowcarblife #lowcarbweightloss #lowcarblifestyle #lowcarbweightlossjourney #lchf #lchfdiet #lchflife #lchfweightloss #lchfweightlossjourney #lchflifestyle #ketofyme #keto #ketoweightlossjourney #ketolifestyle #ketojourney #ketolife


1💬Normal

My Costco favourites. So excited to cook some of this in our new air fryer 🤗 . . #ketofoods #ketohaul #costcohaul #ketolifestyle #ketoeating #lowcarbfoods #groceryshopping #healthygroceryhaul #lowcarblifestyle #lchfdiet


3💬Normal

So happy to have gotten to use these yesterday... yeah they're hot, just like me 🙋🤦😁😁😁 #walking #exercisemotivation #lowcarb #lowcarblifestyle #keto #lchf #lowcarbhighfat #livinglowcarb #lowcarbrecipes #ketorecipe #atkins  #lowcarbdiet #ketogenicDiet #Ketodiet #Ketofriends


0💬Normal

29lbs down. Has been a slow run, but results are results. I actually thought this was the same fuzzy shirt from the first picture, which is a large. I’m actually wearing my daughters shirt in the after photo which is a small. Need to find the before picture sweater. Feel like I’ll be swimming in it 🤣 I shy away from showing photos of my stomach, because I don’t have that 6 pack yet. But I’m working for it one pound at a time. 40 more pounds to go. #keto #ketotransformation #ketolifestyle #ketolife #lowcarb #lowcarblifestyle #lowcarblife #weightlossjourney #weightlosstransformation


0💬Normal

My breakfast/lunch for today. 2pt


1💬Normal

My keto journey has come to an end. I love that I've learned so much about nutrition and discovered some great new foods 😊 whilst carbs may be back on the menu, I'll be keeping it healthy and moderate with everything I've learnt. #healthymeals #healthyeatingideas #fattyfood #goodfats #quickandhealthyfood #ketocommunity #simpleketo #ketogeniccommunity #lowcarblifestyle #sardines #avocadobagel #mediterraneanfood #healthyfats


0💬Normal

Nach dem Unwetter haben wir es dann doch geschafft unser Abendessen zu grillen. Es war sehr lecker. Sport war heute zu Hause auf dem Plan gewesen. Beine und Bauch waren dran und ich merke es jetzt schon sehr. Mal schauen wie es morgen aussieht. Habt einen schönen Abend zusammen. #teamcoachcecil #lowcarb #maximumprinzip #gesund #gesundessen #neuesleben #abnehmen #lowcarblifestyle #lowcarbdeutschland #abnehmen2019 #weightloss #schlankmitverstand #abnehmenkannsoleckersein #wenigkohlenhydrate #abnehmenohnedit #lowcarbabnehmen #abnehmenmitlowcarb #abnehmenohnehunger #fitnessfood #lowcarbgermany #gym #fitness #fitnessgermany #muscle #muscledefinition #md #gesundleben #instafood


0💬Normal

Yummy meal after my fast. 🍴Also had a piece of keto cheesecake not pictured here. #ketogenicfood #ketolifestyle 🥑


1💬Normal

Working on a space for a little home gym 💪🏼 #myquietplace #sanctuary


1💬Normal

🤷🏼‍♀️🤷🏼‍♀️🤷🏼‍♀️ is everyone on instagram tired of seeing all the waffles? I just can’t stop! they’re SO good! this is 2 “waffles” made with a sprinkle of cheese on each side and 1 cracked egg between, 2 oz sausage patty, and some Horseradish Cheddar! 🤤🤤🤤. . . . . . . . . . #keto #ketomeals #ketohacks #ketoinspiration #ketogenic #ketodiet #ketolifestyle #fattofit #lowcarb #lowcarbdiet #lowcarblifestyle #simpleketo #lazyketo #weightlossjourney #ketotransformation #lowcarbhighfat #ketones #weightlossmotivation #bingeeating #bingeeatingrecovery #lchf #lchflifestyle #lowcarb #ketogenicdiet #ketoforbeginners #ketoonabudget #intermittentfasting #ketobreakfast


4💬Normal

Lunch today was a low carb waffle topped with ricotta, prosciutto, cherry tomatoes and a little drizzle of olive oil. #lowcarbwaffle #lowcarbcooking #homemade #lowcarblunch #foodie #lowcarblifestyle #lowcarbliving #foodie #lowcarblove #lowcarbyum #mylowcarblife #lowcarbfoodie #lowcarb #lchf #lowcarblife #lowcarbfoodie #lowcarb #lowcarbeating


2💬Normal

charketorie - charcuterie board X truffle Pâté X prosciutto X jicama sticks X garlic dip X mediterranean tomatoes X garlic dip X norwegian crisp bread made with flax seeds — with a side of @nespressousa coffee


2💬Normal

Lunch, following my @aldiketo #minihaul, is baked salmon (0 carbs), grilled asparagus (1 net carb) and a lemon infused smartwater and netflix.. . #ketogenic #keto #ketodiet #ketolife #ketoweightloss #ketofood #ketofriendly #ketolifestyle #ketosis #ketofam #lowcarb #lowcarbhighfat #lchf #lowcarblife #lowcarblifestyle #foodpics #salmon #1carbmeal


5💬Normal

I felt like eating breakfast this morning at 12:30 does that count as brunch? Anyways I call these breakfast chimichanga pockets! I stuffed my fav @cutdacarb flat bread with scrambled egg, cheddar cheese, and diced bacon. Then I pan fried it in some oil until it was nice and crispy! #keto #lowcarb #lowcarbdiet #lowcarblifestyle #pcosweightlossjourney #ketosisdiet #pcosweightloss #pcosdiet #ketofriendly #pcos #pcosawareness #intermittentfasting #ketorecipes #ketogenicliving #ketogenicfood #lchf #bunlessburgerqueen #ketolifestyle #eatfatlosefat #lowcarbliving #ketoliving #ketocommunity #sugarfreedessert #ketodessert #Anniesketo #lazyketo #dirtyketo #cutdacarb


2💬Normal

keto meatloaf and I made more crustless spinach pie. check out my previous post for how to make the pie 😋 here's how to make the meatloaf: ~ ingredients: 1 lb ground beef 2 eggs 2 oz parmesan 4 tbsp g hughes SF hickory bbq sauce 2 tbsp SF heinz ketchup 1 tbsp swerve confectioner's sweetener S&P Adobo Parsley Oregano Onion seasoning Italian seasoning ~ directions: crack eggs in a bowl. add ground beef, cheese and seasoning. incorporate well. shape meatloaf. mix bbq sauce, ketchup and sugar. coat loaf with mixture. bake at 375 for 30 minutes. coat loaf with remaining sauce mixture. ~ #keto #ketosis #ketogenic #ketoaf #ketofabi #ketofood #ketojourney #ketoresults #weightlossfooddiary #ketodiet #ketonesforfuel #ketonesforenergy #fatforfuel #fatadapted #fatfueled #ketoweightlossjourney #ketomeal #lchf #hflc #ketolife #loveketo #ketolifestyle #lowcarb #lovelowcarb #lowcarblifestyle #ketorecipe #ketomealideas #ketoinspiration #ketomealinspiration


0💬Normal

Happy Saturday! 😆☀️🍹😎 rp @conpon4


2💬Normal

Ikväll har vi hyrt ”The upside” och jag provar en strawberry Nocco till filmen . . #lchf #lchftjejer #lchfsverige #lchfvnner #lchflife #sockerfritt #sockerberoende #lowcarb #lowcarblifestyle #lowcarblife #jagtogbeslutet #tfettblimätt #keto #ketolife #ketolifestyle #ketodiet #lgkolhydrat #lgkolhydratkost


1💬Normal

Almoço de hoje 😍 Carne moída refogada com tomate e beringela, ovos, abóbora e salada de alface com abacate, tomatinho e linhaça, deliciosooo! . . 💃💃💃💃💃💃💃💃💃💃 . . #reeducaçoalimentar #focototal #determinaço #food #emagrecer #perderpeso #secar #lowcarb #lowcarbbrasil #paleo #lowcarblife #keto #ketogenic #avocado #avocadolove #lowcarblifestyle #dietacetogenica #instafit #fit #jejumintermitente #emagrecercomsaude #vidasaudavel #dieta #healthyfood #food #almoco #almoço #dietasemsofrer #comidadeverdade #comidacaseira #radajuly


0💬Normal

2 goals from this girl!⚽️Not a bad start to the weekend. 🙌😎 #soccermomlife


1💬Normal

Today's menu ... Meal 1 - Egg salad with bacon and a few blackberries. Along with coffee, that took me 8 hours to finish & water. Meal 2 - currently eating crack chicken, roughly 1.5 ups. Followed by some almonds probably. Followed by more water. BG currently 79, fasting this morning was 111. . . #diabeticwithapurpose #ketofordiabetes #drbernstein #diabeteswithapurpose #ketoworksfordiabeticstoo #ketoforhealth #diabadass #diabeticlife #diabetic #diabetesawareness #diabetes #diabetesmanagement #diabetescommunity #diabeteslookslikeme #diabetesisnojoke #diabetesisnotachoice #type1diabetic #type1strong #typeonediabetes #lowcarblifestyle #lowcarb #typeonegrit #healthylifestyle #healthyeating #t1diabetes #t1diabetic #celiac #hasimotos #keto


0💬Normal

Completed my first 24 hour #fast. Feels awesome! 💪🏼💪🏼💪🏼 #fasting #fastingforhealth #fastingwithzero


3💬Normal

Den 83: třetí jídlo . . . V naší oblíbené restauraci @olivuv_pivovar mi opět připravili jídlo na přání. Jedna z mála restaurací v okolí, která je takto friendly. . . . Grilované hovězí. Pečená brambora. Zeleninový salát. . . . #paleofoods #paleomeal #paleoideas #cukrfree #lowcarb #lowcarbmeal #lowcarbfood #dnesjim #dnesjem #zdravastrava #lowcarblifestyle #lowcarbmeal #lowcarbfood #wholesome #makesmewhole #wholefoodsdiet #dailyfood #jsemlowcarb #lowcarblife #whole #whole30 #whole30cz #whole60 #whole60challenge #whole30meals #wholesomememe #whole30challenge . . . . #pestrytalir #zeleninanataliri #nizkosacharidovastrava #meandmywhole


0💬Normal

Den 83: druhé jídlo . . . Panenka na grilu, sůl, pepř, avokádové máslo. Rajčata, sůl. Maniokové hranolky, sůl, mletá paprika, čili vločky, olej, smil italský, česnek. . . . Bohužel jsem ugrilovala až moc, protože jsem mezitím nakupovala. . . . #paleofoods #paleomeal #paleoideas #cukrfree #lowcarb #lowcarbmeal #lowcarbfood #dnesjim #dnesjem #zdravastrava #lowcarblifestyle #lowcarbmeal #lowcarbfood #wholesome #makesmewhole #wholefoodsdiet #dailyfood #jsemlowcarb #lowcarblife #whole #whole30 #whole30cz #whole60 #whole60challenge #whole30meals #wholesomememe #whole30challenge . . . . #pestrytalir #zeleninanataliri #nizkosacharidovastrava #meandmywhole


0💬Normal


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