#nosugar

This here is what I call a Quinoa Hand Cake, and it’s made, mostly, of quinoa. It has a deliciously mild and nutty flavor, with a moist and creamy interior and firm crust, perfect as a take-along breakfast. For most of my life, I ate grains at breakfast--and they were nothing like this! Muffins with “light” peanut butter, cereal, oatmeal, pancakes or any other flour-based foods were on the daily menu. Of course, that’s what led to my digestive issues and, ultimately, candida overgrowth. If you’re following a #candidadiet, you know that (especially at the beginning), most grains are taboo. I know it can feel hellish! But here’s the strange thing: for me, when I finally accepted that my body just doesn’t do well with grains, I could feel good about cutting them out and started to play with other options. It was only then that I found I COULD actually bring some back once in a while. Like this little baby, for instance, which is now a once-in-a-while treat rather than a daily event. Do you eat grains? Why or why not? And what do you eat instead? (PS recipe is available in The Sweet Life Club, https://rickheller.com/sweet-life . Here topped with homemade #sugarfree chocolate-hazelnut spread (“Notella” on my blog). . . . . . #livecandidafree #vegancandidadiet #nosugar #glutenfree #eggfree #dairyfree #anticandida #glutenfreelife #eathealthylivewell #reclaimyourfood #dairyfreelife #plantbasedcandidadiet #eatingforhealth #rickiheller #candidafreelife #candidabreakfast #livingcandidafree


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WOOT WOOT!!! I am so proud of myself, amazed at my strength, inspired by others, encouraged by many, and seeing and feeling the changes in my body. What started as a weight loss journey has become so much more. I no longer have the joint pain, inflammation, migraines, insomnia or gut issues that I once used to have. I used to take so much medication for all these ailments and I no longer take ANY meds!! I feel free, I feel healthy and I feel ALIVE! #bodypositive #beatingsugaraddiction #girlonajourney #nosugar #weightlosstransformation #fatloss #healthy #nomoremeds #healing #ifeelalive #happy #noinflammation #fountainofyouth


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Ms. Athena has her WONDERWOMAN today!!!!💪 #loaded #24cals #NoSugar #refuel #recharge #reenergize #livenutritionllc


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Ko još može da odoli najpoznatijem piću na svetu u ovim vrelim letnjim danima? Nova Coca Cola Zero sa ukusom limuna je stigla i u Vronski. 🥤🍋 #VronskiCafe


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When you are active and living a healthy life you want everything you put in your body to be natural. ORAL IV is 100% natural with no sugar, no crazy additives, and no caffeine. Pick up the healthy choice for keeping your body hydrated. ORAL IV is the one for you. —- #oraliv #waterswingman #livelifebetterhydrated #water #fitness #health #healthylifestyle #hydrate #nosugar #workout #healthydrinks #drinkwater #healthy #nutrition #waterbottle #fit #hydration #exercise #lifestyle #healthyskin #ezwater #fourthphase #structuredwater #dehydration #spartan #running #mma #hangover


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And the baking has commenced.... Who's excited to get their order???? With 72 dozen SOLD I definitely have a lot of hard work ahead of me. I'm super grateful and pumped to have such amazing customers here in Fort McMurray. 🤗🤗🤗🤗🤗 Thank you to everyone that had placed an order with Crystal's Keto Creations. I look forward to meeting all the new faces. 💜🧡💛💚💙 #blessed #gratitude #grateful #fortmcmurray #ymm #ketofriendly #glutenfree #nosugar #delicious #getinyourmouth #yummy #lowcarb #cupcakes #feelingthelove #crystalsketocreations.


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That daily dose of summertime goodness. ♥️ *Iced coffee* Cold coffee (for me decaf because anxiety) Unsweetened almond milk Torani sugar free caramel syrup #icedcoffee #ketocoffee #lowsugar #nosugar #toranisugarfree #toranisyrup


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New product find.... Choc Zero... I am one that cannot tolerate stevia and this chocolate is sweetened with monk fruit, contains fiber, so the net carb is low and the taste is amazing!!!! #chocolate #approved #treatyoself #nosugar #dessert #newproducts #amazon #weightlosstips #healthcoach #fitmom #healthylifestyle #fitforlife


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No bake low-carb Cheesecake. I find it wow. Actually... I cannot find it at all as it is all gone now. Not a single bite left 🙊 #JucarioareDulci #noflour #lchf #nosugar #nosugaradded #greensugar #freshfruits #cheesecake #healthyfood #healthydesserts


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Definitivamente el hecho de n descansar adecuadamente, somete a tu cuerpo a un desgaste de energía terrible, causando hambre para que comas y tomar energía de los alimentos!!! Llevo dos días sin dormir mis horas completas y esos dos días me ha dado por desayunar... así que hoy no haré OMAD nuevamente ya re inicio el viernes... •• Pilas con cumplir las horas de sueño, es primordial •• Nos vemos más tarde •• Feliz, disfrutando y aprendiendo en el proceso 😊 •• Happy Freak 🤪 Happy Me 😃 . . . . . . #keto #ketome #ketochallenge #ketofood #cleanketo #healthyketo #lovingketo #lowcarb #lowcarbdiet #lifestyle #weightloss #exercises #health #nosugar #ejercicios #sisepuede #cambiodevida #noazucar #nocarbohidratos #bajoencarbohidratos #ayuno #fasting #OMAD #mentepositiva #salud #xmi #elquequierepuede #vamosporelcambio #esteesmiaño #ketoecuador 💪🏼👏🏼👍🏼


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Waffle kurabiye👌waffle cokies 😋tam ölçülü tarif veriyorum 👍 1 yumurta 125 gr margarin yada tereyağı 3 yemek kasigi toz seker 1 pkt vanilya 1 pkt kabartma tozu 2 su bardagi un Tüm malzemeleri bir kaba alip yoguruyoruz.yumusak bir hamur olucak .ardindan yuvarlayip waffle makinesinde pisiriyoruz. Benmari usulü erittigimiz kuvertr cikolatalara batirip hindistan cevizi ile süslüyoruz.a #pizza #vegan#vegetables#glutenfree##like#yumm #yummy #vejeteryan# #kurabiye##nosugar #wafflekurabiye #waffle #nefisyemekler # #gunesavmesenyurt62


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when cravings hit 😊 ingredients: oats..chocolate whey protein..raisins..almond flour..coconut flour mixed with water and covered in coconut ❤ delicious #proteinsnack #homemade #cravings #nosugar


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❌sugar ❌butter super healthy banana bread with sugar free dulce de leche followed by Berries & Amor delicious protein shake inspired by @clari_ravazzani . . . 😋 😋 😋 #bananabread #nosugar #nobutter #protein #berries #chiaseed #flexseed #berriesandamor #protein #shake #breakfast


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Midsommar är så gott som här. Härligt, men samtidigt utmanande för oss sockerberoende. Midsommar innebär ännu en högtid med firande och traditioner kring mat och ätande. Men vad vill jag ha ut av denna helg egentligen? Jo, jag vill få avkoppling för att få känna mig utvilad. Jag vill umgås och skratta med min underbara sambo. Jag vill känna att det är sommar. Så hur ger jag mig själv allt detta?  En sak är säker, jag kommer garanterat inte att få det från jordgubbstårtan, glass och kanelbullar. Istället siktar jag på att unna mig en ledig helg,  tid med min sambo och en ny bra bok. Jag tillåter mig att ta sovmorgon och en lång frukost på balkongen (oavsett om det är solsken eller regnar). Jag siktar på en utflykt med picknick och kanske ett första dopp i havet. Vad vill du ha ut av denna midsommarhelg? Hur ger du dig det? #sockerfrihet #sockerfri #sockerberoende #sockerfritt #livsstilsstugan #tillfrisknande #friskfaktorer #nosugar #ingetsocker


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Thank you @sarahsheetztattoos it's so beautiful 💯💯 we will be adding more to this, and for those viewing the lighting is poor. The colors are vibrant #tattoo #tattoos #sarahsheetztattoos #anytimefitness #nosugar #lowcarb #fitnessforlife #fiftyandfit #10push #samsunghealth  #fiftyfiveandfit #bodyfat #freeweights  #proteinshake


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La Baie Miracle est une alternative au sucre et aux édulcorants. Ce fruit transforme la saveur amère ou acidulée en saveur sucrée. Entièrement naturel, il permet de limiter la consommation de sucre dans notre alimentation. Ruby's Miracle Berry œuvre pour une alimentation saine, sans sucres ajoutés ni édulcorants artificiels. #rubys#miracle#berry#french#fruit#miracleberry#nosugar#healthyfood#noobesity#nodiabetes#lifestyle🌿🎊🏅✅


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Sometimes a hot cup of tea is enough to get the motor running. ☕️ #GreenTeaWithLemon #NoSugar


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#rawcake na spodzie z daktyli mąki kokosowej i migdałowej 😍 pychotka . Do tego owoce i gorzka czekolada . . 💢150 g daktyli 💢100 g mąki migdałowej 💢100 g mąki kokosowej 💢2 łyżki kakao . Daktyle zalałam wrzącą wodą. Po 15 minutach 3/4 wody wylalam a resztę zostawiłam i wszystko zblendowalam ręcznym blenderem. Mąki kakao i zblendowane daktyle przełożyłam do miski i wszystko wymieszałam rękoma. Masę wyłożyłam na blaszkę. . . . MASA: 💢500 g twarogu 💢150 g jogurtu naturalnego z dodatkiem miodu 💢270 g truskawek 💢galaretka truskawkowa z cukrem 💢9 g żelatyny Twaróg jogurt i truskawki zblendowalam blenderem. Dodałam ostudzoną galaretkę (rozpuscilam w ok 150 ml wody) i ostudzona żelatynę wymieszaną z wodą. Wszystko ponownie zblendowalam i wylalam na spód tarty. Wszystko na noc do lodówki. #coffee #cake #rawcake #nosugar #nosugarcake #glutenfree #glutenfreecake #twarg #jogurtnaturalny #ptasiemleczko #healthycake #fitcake #deliciouslyhealthysweets #yummycake #zdroweciasto #ciastobezpieczenia #pysznosci #darkchocolate #lowfat #lowcarb #proteincake


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What if I told you that your LDL cholesterol level is a very poor predictor of heart disease? A 2009 study showed that of 136,905 patients admitted to a hospital after a heart attack, 75% had an LDL level in the normal range. What if I told you that the Triglyceride/HDL ratio is a MUCH better predictor of heart disease? This ratio reflects your level of insulin resistance, which indicates a high insulin level (hyperinsulinemia). Insulin resistance is the root cause of Type 2 diabetes, and the leading cause of death among diabetics is heart disease. A ketogenic diet, which reduces insulin resistance and hyperinsulinemia, can reverse Type 2 diabetes, and lead to lower BP, loss of visceral body fat, lower Trigs, higher HDL, and lower hsCRP, all of which are important biomarkers of heart disease. So, do heart disease and type 2 diabetes have the same root cause? Control insulin, control your health! Join me in September for a thorough discussion of the topic Diabetes and Heart Disease: how are they related and why should I care? Tuesday September 10 at 6:00 PM OSSHealth 1855 Powder Mill Road York Free Please RSVP to Melissa mlese@osshealth.com (717) 848-4800 ext 4422 * #keto#ketogenic#ketodiet#ketogenicdiet#lowcarb#lowcarbdiet#lchf#lowcarbhifat#lchfdiet#ketolifestyle#nosugar#ketocommunity#weightloss#diabetes#diabetesreversal#type2diabetes#type2diabetic#carnivore#carnivorediet#eatmeat#lifestyletransformation#undoctored#prediabetes


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Der beste gesunde Kuchen, den ich je gegessen habe😬😋😋 Ich liebe ihn😍 So leicht und ganz low carb! Zubereitung: 200g Nüsse (je nach Belieben, ich mische verschiedene Nusssorten) in einer Küchenmaschine zu Mehl mahlen. Dann 6 Eier trennen und das Eiweiß schlagen. Das Eigelb, 200 ml Wasser, 200g Datteln, 40g Rohkakao zu dem Nussmehl geben und alles zu einer glatten Teigmasse verrühren. Zum Schluss den Eischnee unterheben und den Teig in eine gefettete flache Form geben. (Maße: 20x40). Mit Kakaonibs bestreuen und bei 200Grad Umluft auf der mittleren Schiene im Backofen ca. 20 Minuten backen. #gesundleben #gesundessen #gesundlebenmitkindern #lowcarb #lowcarbrezepte #lowcarbdeutschland #keto #ketokuchen #foodblogger #foodblogger_de #biofood #biofüralle #bioessen #naschenohnereue #keinzucker #nosugar


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@daysinhealthy İyi akşamlar 🤩 Bugünün akşam yemeği önerisi yemeklerin bir malzemeyle ne kadar değişip nasıl lezzetli olduklarını anlatan bir öneri 😍 Eskiden bi ara o kadar sık yapıyordumki kendisi 👉🏼 KAŞARLI MERCİMEK 🧡 Normalde ya yemeğini yaptığım ya da sadece suyla haşlayarak salatalarıma eklediğim mercimek başka bir boyuta geçti resmen 😬 Yapımı için: Önce mercimeklerimizi haşlıyoruz (Suyunu çok koymayın ki piştiğinde fazla suyu dökmek zorunda kalmayın, suyunu çektirerek pişirin böylece besin değerlerini kaybetmeden faydalanabilelim 👍🏼) Mercimeğimiz haşlandıktan sonra ocağın altını kapatıp kaşarlarımızı orta boyutlu parçalar halinde kesiyoruz ve çok az tereyağı (Eklemeseniz de olur ama daha lezzetli oluyor 😋) ekliyoruz. Kendi sıcaklığıyla biraz karıştırarak eritiyoruz. Ortaya böyle enfes bi şey çıkıyor 🤤 Mercimeği salçalı biberli yemek yapıp ona da ekleyebilirsiniz o da nefis oluyor 😍 Kaşar yerine eriyen başka bir peynir de olur 🧀 Damak zevkinize göre miktarını ayarlayabilirsiniz 🙌🏼 Not: Soğutmadan tüketiniz 🔥 Ayrıca lezzetini sağa kaydırarak anlayabilirsiniz 😜 #daysinhealthynotes #nutrition #diet #motivation #dentistrylife #studentist #eatwell #eatclean #eathealthy #eathealthy #eatfit #eatforhealth #healthyfood #lover #mutluyumçünkü #beslenme #sağlıklıyaşam #spor #health #healthy #nosugar #delicious


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Never give up on you 💕🙌🏻...and never stop Learning 🤓 Healthy eating becomes a journey you may not know existed. #healthygut #keto #ketodiet #changeyourlife #betheexampleyouwanttosee #nosugar #carbssuck #stevia #bonebroth #mctoil


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@daysinhealthy 👉🏼 KAŞARLI MERCİMEK 🧡 Normalde ya yemeğini yaptığım ya da sadece suyla haşlayarak salatalarıma eklediğim mercimek başka bir boyuta geçti resmen 😬 Yapımı için: Önce mercimeklerimizi haşlıyoruz (Suyunu çok koymayın ki piştiğinde fazla suyu dökmek zorunda kalmayın, suyunu çektirerek pişirin böylece besin değerlerini kaybetmeden faydalanabilelim 👍🏼) Mercimeğimiz haşlandıktan sonra ocağın altını kapatıp kaşarlarımızı orta boyutlu parçalar halinde kesiyoruz ve çok az tereyağı (Eklemeseniz de olur ama daha lezzetli oluyor 😋) ekliyoruz. Kendi sıcaklığıyla biraz karıştırarak eritiyoruz. Ortaya böyle enfes bi şey çıkıyor 🤤 Mercimeği salçalı biberli yemek yapıp ona da ekleyebilirsiniz o da nefis oluyor 😍 Kaşar yerine eriyen başka bir peynir de olur 🧀 Damak zevkinize göre miktarını ayarlayabilirsiniz 🙌🏼 Not: Soğutmadan tüketiniz 🔥 Ayrıca lezzetini sağa kaydırarak anlayabilirsiniz 😜 #daysinhealthynotes #nutrition #diet #motivation #dentistrylife #studentist #eatwell #eatclean #eathealthy #eathealthy #eatfit #eatforhealth #healthyfood #lover #mutluyumçünkü #beslenme #sağlıklıyaşam #spor #health #healthy #nosugar #delicious


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If there is ONE thing that you can do today that will change your health FOREVER, would you do it? Would you take a small challenge? There is no crazy exercises involved or extreme dieting or calorie reduction. There is one simple thing that will revolutionize your health. Do you want to know what it is? STOP EATING SUGAR! This includes all the foods with added sugar along with those sugary laden treats. Yes, I know your cringing at the idea. Your cells are already screaming at just the mere thought of it. Why is that? Have you ever REALLY stopped and asked yourself?D Maybe you have, but you really haven't wanted to linger on why for too long. The TRUTH isn't pretty. YOU ARE AN ADDICT. There, I said it. Do you have any idea what sugar is doing to your body? Do you realize how it is contributing to EVERY SINGLE CHRONIC DISEASE that is on the rise in the United States? Do you know that it feeds cancer cells, contributes to alzheimers and dimentia, causes metabolic syndrome, Type 2 diabetes, coronary artery disease and contributes to heart attacks and strokes? This isn't a scare tactic. This is a warning. A Public Service Announcement. This is a real threat to your health. A threat you have complete ability to annihilate. What are you going to do about it? As always, I'm here to help.


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In celebration of my almost 2 and a half years of healthy living, I made a side by side photo of 2017 and today. The picture on the left was about May 2017 and I had lost about 50# already. The picture on the right is this morning after losing 130#. I still remember how I used to fall a lot when I was heavy. Taking a shower was painful and it was difficult to even tie my shoes(I smile now when I polish my toenails because I can pull my feet up to me). It’s nice to sit in my car and it doesn’t sink down from my weight. People look me in the eye at the car shop now and treat me differently because I carry myself differently. It’s been 2 years and 5 months now and I love this new lifestyle. #letfoodbeyourmedicine #walkforhealth #lupuswontwin #nosugar #waterislife #55isnottooold #justmove


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Cerny rybiiizz ❄️❤️❄️❤️❄️ #blackcurrant #icecream #homemade #nosugar #nochemicals


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#рецепт_светика ПИРОЖКИ БЕЗ ГЛЮТЕНА С ЯБЛОКОМ (начинка может быть любая) 🥟🥟🥟🍏🍏🍏😋😍🤤👍🏻👌🏻❤️❤️❤️ . . 🥟ИНГРЕДИЕНТЫ: . 1. Тапиоковый крахмал - 1 стакан; . 2. Кокосовое молоко - 0,5 стакана 🥥; . 3. Оливковое масло - 3 ст.л.; . 4. Кокосовая мука - 1 ст.л.; . 5. Соль - щепотка; . 6. Яблоко - 1 штука 🍏; . 7. Корица, мята (по вкусу); . . 🥟СПОСОБ ПРИГОТОВЛЕНИЯ: . 1. Порежьте яблоко на маленькие кубики. Смешайте его с любимыми специями (у меня корица, мята и кокосовая стружка). Поставьте в СВЧ на 2 минуты, чтобы оно пропеклось; . 2. Смешайте все остальные ингредиенты и вымесите тесто. Оно должно быть как пластилин и не липнуть к рукам; . 3. Сформируйте из теста лепешки, положите внутрь печёное яблоко (или любую другую начинку) и защипите края; . 4. Застелите сковороду пергаментом и смажьте немного кокосовым (любым) маслом. Я первый раз не смазывала и пирожки прилипли. Выложите пирожки, закройте крышкой и жарьте на медленном огне 10-15 минут с каждой стороны. Необычно, но очень вкусно! ПРИЯТНОГО АППЕТИТА!!! 🥟🥟🥟😍😍😍👍🏻👌🏻❤️🤤😋❤️ . . . #рецепт #пирожки #аипдиета #аипрецепты #палеорецепт #дневникпитания #выпечка #готовимдома #кулинария #фудблогер #фудблог #aip #foodblogger #foodblog #food #blog #healthyfood #nosugar #glutenfree #recept #безсахара #безглютена #пп #правильноепитание


1💬Normal

Привет, страна 🌞🌞🌞 Ловите момент пока у меня вдохновение 😁 за последний год оно меня практически не посещало! А тут понесло! Поэтому разбирайте сладости, неизвестно когда оно меня ещё посетит 😁 если не покинет, то на следующей неделе ещё и Баунти сделаю 🤤😁 а Нутеллу хотите?)))) В наличии: 🌞Халва потрясная 200 гр - 50 лей 🌞Шоколад на кэробе (пару плиточек) 100 гр - 80 лей, для деток самое то! 🌞Шоколад на какао, настоящий живой сыроедческий шоколад 🍫 с различными добавками! 100 гр - 110 лей 🌞Карамель божественная 1 баночка 230 гр - 230 лей 🌞Трюфеля оргазмические со сладкой мятой (осталось грамм 50-100, точно сказать не могу) 100 гр - 110 лей 🌞Мини-тортики Клубника-лайм с начинкой на выбор: банан/земляника/чёрная смородина. Клубника-лайм одно из моих любимейших сочетаний! Цена одного тортика 200 лей. Друзья, если вы не заберёте, то я это съем! 😅 #сыроедение #тортназаказ #rawvegan #chisinau #chocolate #vegan #raw #nosugar #glutenfree #rawdessert #rawfood #rawlife #veganfood #yummy #кишинев #веган #солнечнаякухня #sunkitchen #localsmd


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Feiertag ist heute Backtag geworden. Viel hatte ich nicht im Haus. Aber für ein paar Schokoladenmuffins mit Himbeeren hat es gereicht. Inspiriert von @deinegesundefamilie #lowcarb #sugarfree #nosugar #zuckerfrei #ohnezucker #deinegesundefamilie #backenistliebe #selbstgemacht #muffins #lowcarbmuffins #proteinkuchen


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Da ich überhaupt keinen Hunger hatte fiel Frühstück und Mittag essen aus - dafür kam dann plötzlich irgendwie das Bedürfnis nach Kuchen 🤣🧘🏻‍♂️ also gibts was ganz klassisches : Marmorkuchen Rezept von der lieben @day7810 Super leckere Rezepte & tolle Inspiration Ein super leckerer Kuchen absolut gelingsicher dazu gabs zuckerfreies Vanille Eis alles für 440 kcal und das war echt ein großes Stück 🤣 Rest geht an Familie Der gesamte Kuchen hat bei mir umgerechnet 760 kcal 🥧 #oppo #oppoeis #nosugar #zuckerfrei #marmorkuchen #feiertag #esstmehrkuchen #kuchenliebe #kuchenmachtglücklich #foodlover #weightloss #abnehmen #abnehmenmitgenuss #kalorienzhlen #flü #fettlogiküberwinden


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Visste du at i morgen er det skolebrødets dag? 😅🙈 . For oss som har inngått en sukkerfri måned er det utrolig kjipt, for hvem kan motstå nystekte skolebrød med deilig vaniljekrem, toppet med melis og kokosstrø… jeg bare nevner det😩🙈 . Prøver å tenke på noe helt annet; jordbær, sommer og sol🍓☀️🏖 . #30dayschallenge #food #jordbr #sunnereliv #nosugar #inspiration #summer #stawberry #sunset #sol #sommer #nature #naturephotography


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Short of energy, want an instant boost before workout , there u go, dark coffee espresso shot. "Turant shakti dayak koi nhi aisa, coffee shot jaisa"😜. The cheapest preworkout drink u can invest in😉 #coffeeshot #coffee #coffeelover #caffeine #caffeineaddict #blackcoffee #preworkout #instantenergy #fitfam #fitfab #espresso #coffee_inst #caffeinated #caramelflavor #nosugarchallenge #nosugar #nosugaradded #fitnessmotivation #fitnessfreaks


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Hazelnut Quesadilla 😋 Tag a friend who'd love this! ❤️ ⠀ ⠀ INGREDIENTS⠀ 1 large flour tortilla⠀ 2 tablespoons chocolate hazelnut spread⠀ ½ banana, thinly sliced⠀ 2 strawberries, thinly sliced⠀ ⠀ DIRECTIONS⠀ Spread the chocolate hazelnut spread evenly over the tortilla.⠀ Place the banana and strawberry slices on the top half of the tortilla.⠀ Fold the tortilla in half from the bottom, then fold in the sides, being careful not to tear the tortilla.⠀ Toast on medium-high, until golden brown. Watch to make sure it doesn’t burn. Let cool for 1-2 minutes before removing from the toaster.⠀ Enjoy!⠀ ⠀ Recipe tasty .co⠀ ⠀ #greenjuice #nosugar #naturalmedicine #alternativemedicine #longevity #antiaging #rejuvenation #homeremedies #Naturalmedicine #naturalhealth #naturalproducts #vegetables #fruits #eathealthy #naturaljuices #nopreservatives #naturopathy #Phytotherapy #Healthylife #newyork #antioxidants #antioxidant #pancakes #breakfast #healthybreakfast


0💬Normal

Day 1 was off to a rough start! I overslept 😂🤦🏽‍♀️ I planned to skip breakfast and just have coffee but got so many pics this morning I couldn’t do it! So thanks guys!!😊 even with the little time I had I chopped up some pepper, onions, sausage and mushrooms like I had for dinner the other night and tossed them in the air fryer for 15 min on 340 and they turned out perfect! The air fryer is an instrument of the Lord! Those will be a great lunch! 😋 I’m very blessed to have a job where I can fry an egg at home and microwave it at work! So i fried an egg, made lunch and made my coffee with ghee, cinnamon and cayenne pepper—no clue why I added the cayenne, I think I was just desperate for flavor! But it’s not bad! Lol So soaking wet hair and all, I MADE IT! 💪🏽🎉 Post some pics of your breakfasts and lunch today! We wanna see!!🧐 #Keto #LowCarb #10DayChallenge #JloChallenge #NoSugar #NoDairy #NoCarbs #Day1 #AlexisLowCarbin


2💬Normal

Como manter certos hábitos quando estar em viagem? Ou você leva o que precisa ou compra no local que estiver. Não precisa fazer exatamente o que faz quando está em casa, mas sempre faça o possível. Hoje o meu shot possível foi agua e limão que consegui com a Fernanda no hotel mesmo.😍🍈 No storie tem uma fotinha dela e de sua mãe que fiquei amiga claro 😉😍❤ Então segue o plano e vamos magrelar 💁🏽‍♀️ #gua #vamosmagrelar #escolhas #saudavelmente #estilodevida #cetose #keto #dieta #persistncia #virus #nutricao #natural #receitaslowcarb #estilodevida #lowcarb #limo #limao #antiinflamatorio #desafio #antioxidante #estratgia #cafe #semacucar #nosugar #magrelar #obesidade #vamosmagrelar #sermagra #emagrecer #foco #receitaslowcarb


0💬Normal

#рецепт_светика РОЛЛЫ ИЗ ОГУРЦА С АВОКАДО 🥑🥒🥑🥒🥑🍱🍱🍱🤤🤤🤤😍👍🏻👍🏻👍🏻❤️❤️❤️❤️😋 . . 🥑ИНГРЕДИЕНТЫ: . 1. Огурец - 1 штука 🥒; . 2. Авокадо - 1 штука 🥑; . 3. Укроп - пучок 🌿; . 4. Имбирь (или чеснок) - щепотка; . 5. Соль (по вкусу); . 6. Оливковое масло - 1-2 ст.л.; . . 🥑СПОСОБ ПРИГОТОВЛЕНИЯ: . 1. С помощью специальной овощечистки нарежьте длинные тонкие слайсы из огурца; . 2. В блендере смешайте остальные ингредиенты до однородной массы; . 3. На один конец слайса выложите чайную ложку наполнителя и заверните огурец в форме ролла. Сверху присыпьте зеленью. ПРИЯТНОГО АППЕТИТА!!! 🥒🥑🥒🥑🥒👌🏻😍👍🏻😋❤️ . . . #рецепт #роллизогурца #еда #вкусно #аипрецепты #палеорецепт #дневникпитания #фудблогер #готовимдома #кулинария #фудблог #овощи #пп #правильноепитание #закуска #foodblogger #foodblog #food #blog #recept #healthyfood #nosugar #glutenfree #aip


1💬Normal

Mówią, że "happiness is a piece of cake". Tylko co mam zrobić w taką pogodę, jak nie jem słodyczy?? 😱😭🤔 #deszcz #deszczowo #burza #byskawice #grzmoty #rain #raining #rainingweather #storm #lightning #thunder #magisterka #bezsodyczy #mastertesis #withoutsweets #nosugar #radoć #happiness #happinessisapieceofcake #wheresmypieceofcake


1💬Normal

‘KABANG’ is everywhere in the U.S ⭐️ @kabang_energy_candy #convenience #stores #candy #energy #vitamins #nosugar #no1 #ginseng #awesome #smt


0💬Normal

Najbolji uvek nađu sebi ravne... Tako su se spojile savršene #proteinskepalacinke za koje recept možete naći u knjizi "Sit&fit" i @konsberry pekmez retko kvalitetan i zdrav proizvod na našem tržištu savršenog ukusa ili domaći kremić od rogača (opet na snagu stupa Sit&fit) i domaće organsko voće. Pa još ako pronađete savršeno društvo, nema greške.. Jer... I #zivotjelep Naravno, #bezsecera apsolutno #fitness . #planishrane #proteinskepalacinke # nutella #zdravanutella #palacinke #proteinskislatkis #zdravslatkis #personalnitrener #zdravenavike #zdravzivot #snack #healthysnack #fitfood #fitnesssweets #fitnesslife #fitsweet #nosugar #sugarless #delicous #proteinpancakes #pancakes #whey #banana #pwm


0💬Normal

Day 149 breakfast, on repeat: chia pudding (1 oz chia plus 6 oz almond milk and 1 oz water, dash cinnamon, let soak overnight) • 6 oz berries and nectarines • .5 oz sliced almonds and walnuts • 4 oz lentils • 2 oz kraut (free) 💕 . . . #ble #brightlines #brightlineeating #nosugar #noflour #ble #pcos #weightlossjourney #brightlineeating #plantbasedble #healthy #howtoloseweight #cleaneating #plantbasedbrightlineeating #bright #brighteating #brightlineinspiration #foodfreedom #the brightlinelife #brightlinetransformation #susanpiercethompson #gf #glutenfree #happythinandfree #brightlinebites #breakfasts


0💬Normal

🙋‍♀️Goedemiddag, Amsterdam🙋‍♀️ . 🌿Today, we are part of @wemakethe.city and @impacthubams community. . 🤩Ready to meet just about everyone here! . ✌Because we are all part of finding sustinable solutions to making the better city hence making the better world. . 🌿Join the small community but as a group, our impact will be bigger. . . . #nosugar #noplastic #thetableforKimchi #wemakethecity #sustainable #solutions #impactmaker #authentic💯 #fermentation #zerowaste #vegan #korea🇰🇷 #represent


0💬Normal

¿Sabias que..🤔 todos nuestros productos son sin gluten y sin azúcar? 😲 Desde Vecos somos conscientes de la importancia de las intolerancias alimentarias y las consecuencias que acarrea el uso excesivo del azúcar. Cada vez son mas frecuentes los casos de intolerancia al gluten no celiaca, celiaquía o diabetes tanto en adultos como en niños.👪 Por ello, nuestros productos son elaborados sin gluten y sin azúcar, para que puedan ser consumidos sin riesgo alguno. ➡️En nuestra web puedes adquirir cualquiera de nuestros productos, y consumirlo con total tranquilidad y todas las garantías 😊 #vecosnucoceutical #origenvegetal #complementosalimenticios #heatlh #eficacia #calidad #singluten #sinazucar #celiaquia #intoleranciaalimentaria #diabetes #intoleranciaalgluten #celiacos #celicidad #glutenfree #nosugar #granada #andalucia


0💬Normal

Da ich letzte Woche etwas geschludert habe, bin ich sehr gespannt, was die Waage am Samstag sagen wird! Seit Montag klappt es wieder super! Wieder auf 133.2 Kilo zu kommen wäre klasse und auf 132.9 Kilo natürlich ein Traum!!!! Ich bin gespannt 😊 #abnehmen #kalorienzhlen #kalorien #abnahme #abspecken #weightloss #healty #keinhungern #Essen #Ernhrung #ernhrungstagebuch #motivation #motiviert #gesund #gesundessen #gesundeernhrung #nosugar #abnehmenvorhernachher #abnehmmotivation #abnehmweg


2💬Normal

Ich hab mir den Reiskocher den mein Freund hat in klein bestellt 😍 inklusive Dämpfeinsatz 😍 Der Reis war einfach perfekt! Ich hab tatsächlich nicht alles geschafft. Den Rest gibt es heute Abend 😊 #abnehmen #kalorienzhlen #kalorien #abnahme #abspecken #weightloss #healty #keinhungern #Essen #Ernhrung #ernhrungstagebuch #motivation #motiviert #gesund #gesundessen #gesundeernhrung #nosugar #abnehmenvorhernachher #abnehmmotivation #abnehmweg


4💬Normal

Bei uns gibt's heute, da wir bis Freitag kein Fleisch essen, eine Gemüsepfanne mit Feta der zum Schluss drüber kommt 😊 Eigentlich sollte es eine Süßkartoffelpfanne werden, aber mein Freund findet die Süßkartoffel nicht mehr 😂💙 #abnehmen #kalorienzhlen #kalorien #abnahme #abspecken #weightloss #healty #keinhungern #Essen #Ernhrung #ernhrungstagebuch #motivation #motiviert #gesund #gesundessen #gesundeernhrung #nosugar #abnehmenvorhernachher #abnehmmotivation #abnehmweg


2💬Normal

Der erste Spargel dieses Jahr mit Kümmelschinken😊 und ein Paar Bratkartoffeln 😊 #abnehmen #kalorienzhlen #kalorien #abnahme #abspecken #weightloss #healty #keinhungern #Essen #Ernhrung #ernhrungstagebuch #motivation #motiviert #gesund #gesundessen #gesundeernhrung #nosugar #abnehmenvorhernachher #abnehmmotivation #abnehmweg


0💬Normal

New Yoli product!! #yoliImagine Included in our Tkit, FREE!


4💬Normal


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