#plantbasedpower


5💬Normal

Vegan Cacao Peanut Butter Oatmeal . . I have a migraine but there are mixed studies about chocolate; is it a trigger or is it a benefit? Some studies show it reduces inflammation and in others it is the driving force. Given that I already have a migraine, it can only get better right? Yeah, let’s go with that. Oatmeal for dinner? Yuuuup! . #veganfood #lifestyleblog #veganuary #veganrecipes #plantbased #plantbasedchef #veganchef #vegankitchen #cleaneats #amateurchef #veganblogger #onmyplate #inmykitchen #plantbasedpower #plantbasedmeal #veganfoodshare #veganfoodie #lifestyle #realfood #govegan #foodpix #vegansofIG #veganlifestyle #veganworldshare #veganfamily #orlandovegans #centralfloridavegans #vegandinner #peanutbutter


3💬Normal

Weekend mood! Lounging is in full swing around here 💤 Tap to discover our collection of baby-friendly products crafted with nourishing, wholesome ingredients.⁠ .⁠ .⁠ .⁠ #elizabethparkernaturals #sleepwell #babycare #takecareofyou #womenshealth #babyhealth #naturalmom #naturallife #organiclife #plantbasedpower #healthyskincare #rawhoney #naturalingredients #consciousliving #mindfulliving #selfcareroutine #naturalremedy #naturalproducts #motherhoodsimplified #teething


0💬Normal

Who do you want to be? We’re committed to being first one there and last one out. Our team specialized in ensuring our CBD + Energy blend was centered around same philosophy. This is why we chose ingredients to give you the optimal CBD prolonging the optimal benefits of canna pods. —————————————————————————— Read more at Zohko.com ———————————————————— If the ingredients aren't GREEN, they aren't GOOD! CBD + Energy. 🔋 #fullspectrumcbd #cbdoil #cbdenergy #zohko #zohkoholics #cbdinstead #plantpower #greengoodness #trycbd #naturemeetsnitro #zohkoworld #greeningredients #plantbased #plantbasedpower #themodernoutdoorsman


0💬Normal

When I finally experienced a true Horiatiki, I have been chasing that initial bite ever since. ********************************************** It was Crete, summer 2017, and I ordered one in a little village near the pink-sanded beach of Elafonisi. That big, beautiful piece of feta on top with the chunks of cucumber and tomato forever changed my expectations. 🥗🧀 Here’s how I have been experimenting with the traditional Greek salad ever since. ** For the full recipe, visit my recipe link in the bio section. #horiatiki #noonionsplease


7💬Normal

I used to be an expert at hiding inside my comfort zone. 🙋🏼‍♀️ It felt so cozy and safe. I mean nothing bad could ever happen to me there right? Well it turns out that nothing GREAT happens there either. ___ So over the last 4 years I’ve worked hard at becoming crappy at hiding in my comfort zone. I’ve practiced doing all the scary things 😫and it’s been the BEST 4 years of my life! ____ And this month I’m leaning into ALL the new levels of discomfort and fear. 💕 Just to name a few. __ 🙏🏼 Hired my first business coach BEFORE being able to afford it. 🙏🏼 Registered for a Conference in Toronto next month. 🙏🏼 Officially bought my ticket to attend my first ever music festival @belovedpresents . 🙏🏼Went all in and invested in some snazzy top of the line software #kajabi _____ And you know what? It’s friggan exciting. 🎉🙌🏻Pushing past my fears and already seeing incredible results in my life as the universe supports me ✨ I’ve never felt so free and excited about the future 🙏🏼 WHAT one thing can you do today to get out of your comfort zone? 👇🏻👇🏻👇🏻


1💬Normal

Meal to beat the heat: cold couscous salad with beef kafta kabobs and refreshing cucumber-lemon yogurt sauce. I loved these flavors, particularly the kafta. This traditional Turkish dish uses warm spices like cinnamon, nutmeg and cloves, and then tons of fresh herbs like mint and parsley. I’m staying inside all day to avoid this crazy NJ heat wave! . . . . . . . . . #justeatrealfood #plantbasedpower #foodblogfeed #foodwinewomen #bareaders #bhgfood #imsomartha #lifeandthyme #thekitchn #hocsupperclub #mywilliamssonoma #eattheworld #zomato #kafta #freshherbs #homemade #kabobs #summerrecipes


1💬Normal

Plants Rule // Milk’s Cruel #gettheskinny #plantbasedpower


0💬Normal

My @koldtec towel is absolutely saving my life today!! It’s 105° with the humidity here, but I’ve still got a life to love + koldtec lets me do that. Plus, it matched my shorts pretty perfectly today 😜 thankfully, my busy day is *almost winding down + I’ll be out of the heat soon! . This isn’t an ad, I don’t work for them. Just believe in the product! If you’re interested, they are having a sale this weekend!! Check them out 🧡


3💬Normal

Green juice


2💬Normal

I’m in Portland ME, one of my favorite cities, this weekend on a trip with friends and stopped in at Taco Escobarr for lunch the other day. I ordered a burrito bowl and chose the Verdue filling (ancho chili roasted butternut squash with black beans and arugula). To make it vegan I asked for no queso fresca, no crema. One of my favorite and semi-frustrating puzzles is going out to eat with non-vegans and and figuring out a location that satisfies both diets. Taco Escobarr has an easily adaptable menu (the waitress even asked if I wanted dairy on my bowl before I was able to!) that is absolutely delicious.


1💬Normal

" if somebody does not kill or eat meat, all beings will worship him " // Bhagavan Sri Nithyananda Paramashivam


1💬Normal

↔️ Swipe 4 life! ↔️CalisthenicsFit4Kids is the 1st Dutch calisthenics sportprogram we launched for primary schools. Primary school "De Driehoek" In Dordrecht is the 1st Dutch school moved by our sportprogram. It was a great experience to teach calisthenics to all the kids, teachers and the principal in 4 days. We hope to spread CalisthenicsFit4Kids through all the Dutch schools. CalisthenicsFit4Kids is a collaboration with KNKF. We also worked together with Dordt Sport (Luuk the Lion).The project was sponsored with fruit from Daantje Fruit and Drinks. More info about CalisthenicsFit4Kids: calisthenicsprojectnl@gmail.com


10💬Normal

{Chickpea crust pizza/recipe below🇩🇪🇺🇲} Hey guys, what's up😜💚 Hands down who doesn't like pizza? 😁 So I made a kinda high protein version and it's soo good, plsss try it🙌🙈 But anyways today was a bit exciting since tomorrow is my birthday, my family was preparing stuff, I did a workout etc. 😎👌 BTW it's getting really hot again here🔥😁 So wish y'all a great evening and keep up the positive vibes✌️💚 RECIPE VEGAN CHICKPEA PIZZA CRUST: -1 cup chickpea flour -1 tsp baking powder -1 cup slightly warm a water -a pinch of salt Firstic up all ingredients until its a kinda like a pancake batter. Heat a non-stick pan and fry, pour the batter in it and fry it like a pancake. Add your Toppings and put the pizza in 5th eb oven (200/400) for about 10 minutes. Enjoy😊💚 If you try my recipes you can post them with the #fitgreenrecipes 😋💚 Hey Leute, wie war euer Tag 🙈 Von mir gibt's heute ein Pizza Rezept, weil wer mag keine Pizza😂🍕 Aber keine normale sondern mit einem Kichererbsenboden, also ein bisschen High Protein dies das (sorry für die Jugendsprache🙈) #sorrynotsorry 😂 Trotz allem ist sie suuuper gut, also biiiitte nachmachen 😁🙈 Mein Tag war etwas aufregend, da morgen mein Geburtstag ist, meine Eltern haben ein paar Sachen vorbereitet, ich habe trainiert usw. 🙈😎 Übrigens wird es bei uns hier gerade wieder richtig heiß, beu euch auch? 😅🔥 Wünsche euch noch einen schönen Abend und macht's gut✌️💚 REZEPT VEGANE KICHERERBSENBODEN PIZZA: -105g Kichererbsenmehl -1 TL Backpulver -250ml warmes Wasser -etwas Salz Vermiscge zuerst alle Zutaten bis der Teig so ähnlich wie Pfannkuchenteig ist. Erhitzte danach eine gut beschichtete Pfanne und brate es wie einen Pfannkuchen. Belege danach die Pizza wie du willst und backe sie bei 200 Grad für etwa 20 Minuten. Guten Appetit 😊💚 Falls du meine Rezepte ausprobierst kannst du sie mit dem #fitgreenrecipes posten 😋💚


1💬Normal

Imagine what we could do if we knew we wouldn’t fail, if that career change, that relationship, or that move, would go just as we planned. Fear is inevitable. If we can’t change something, acceptance is our only option. Accept fear, embrace it. We should always remain a little uncomfortable, that’s how we grow. #growth #fear #bigthingscoming #thoughtsinwords #reflection #blessed #ottawa #myottawa #goalplanning #grateful #acceptance #trusttheprocess #faith🙏 #thoughtsoftheday #believe #motivation #motivationoftheday #selfcare #selfwork #summerdayz #ottawalife #ottawavegan #plantbased #vegan #plantbasedpower


0💬Normal

Andrea Rabinovitch!!!! This incredible woman taught me movement and dance at the U of A 92-94. Andrea was amazing then and she is amazing now! She taught me to accept my body and to consider fearlessness. We are at the Club Locarno 30th party in this shot. I get to kayak with Andrea🕺🚣‍♂️!! . . . . . . #inspiredtomove #loveyourbody #fiercewoman #livefearlessly #yvrinspiration #jerichobeach #plantbasedforlife #plantbasedpower #promotepeace #protecttheplanet #beingmindful #choosinglove #compassioniscool #kindnesscounts #tinysplash #wonderingsoul


0💬Normal

obstacles in life will test you, your patience, and your faith more than anything else. recently, i’ve been hitting more bumps in the road than anticipated and part of me just wants to throw in the towel and complain complain complain and wither away in a hole of self pity LOL but today, i woke up with a new level of motivation, a new mindset. and a new level of FAITH. im a firm believer in everything happens for a reason. and if you adopt this mindset 100%, it’s close to impossible to ever be upset because, well, it’s all happening for a reason, even the most horrible things in life... they are the reason you are where you are today! look around, recognize the incredible blessings you have been given but don’t even notice most of the time. we are all spinning on a little blue and green ball floating in the middle of no where during the year 2019... what’s the point of questioning anything when we have yet to even understand the explanation of our own existence at all? trust the process. know your worth. GO OUT AND DO YOUR BEST. with this mindset, you WILL succeed. 💛


18💬Normal

Hands up if you love bao buns 🙋🏽‍♀️ @eatchayclub #boxparkshoreditch


2💬Normal

Organic, plant-based, vegan🌿 Очень вкусно и дружелюбно @wildandthemoon 🖤 Даже мужу понравилось) ⠀ ⠀ ⠀ ____ #wildandthemoonparis #wildandthemoon #ecofriendly #ecofood #ecology #zerowaste #zeroplastic #organicfoods #glutenfree #veganfood #plantbasedpower #plantbased #paris #foodinparis #ecology


0💬Normal

heat index feels of 106 here today 🥵☀️ but if you’re anything like me and love making sweet treats on the weekend, these vegan blueberry cheesecake bars got your back 🙌🏼 no bake/no oven required! extra easy and delicious 😋 you can grab the recipe in my bio now! i’m off to to go get in an ice bath 😬😂 have a great weekend pals! . . . . #cashewcream #cashewcreamcheese #vegandesserts #vegandessertshare #vegancheesecake #blueberriesfordays #dairyfreedessert #dairyfreecheese #dairyfreecheesecake #cheesecakebars #blueberrycheesecake #veganmealprep #vegandessert #damnthatsdelish #desertlover #dessertfirst #leancleangreen #plantbasedpower #plantbaseddessert #feedfeedvegan #shessomartha #shebakes #kitchn #foodinspo #healthyfoodblogger #cookinglight #feedfeed #fbcigers #todayfood


8💬Normal

Looking to build up those thick forearms? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Give these reverse curls a try! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Reverse curls are great for thickening the forearms and the bottom your biceps! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Stop doing wrist curls! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ve had clients get tennis elbow from doing too many wrist curls! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s not worth it! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you’re suffering from tennis or golfers elbow ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s probably because your over pronated due to tight forearms ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Always remember to stretch after to avoid elbow pain! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Who else loves reverse curls!? ❤️ . . . . . #vegangainz #vegangainz #vegainz #veganbodybuilder #veganbodybuilding #veganfitness #veganaf #veganfit #veganforlife #tenniselbow #golferselbow #elbowpain #armday #armdayworkout #armsday #armsworkout #forearms #armsday💪 #bicepsandtriceps #bicepsworkout #biceps💪 #thickfitarmy #plantbasedpower #plantbasedmuscle #plantbasedlife


0💬Normal

Taking care of your gut doesn’t mean your food won’t be tasty 😉 ⁣ ⁣ Make sure to:⁣ ⁣ • Go for seasonal, fresh produce! ⁣ • Use the grill ⁣ • Make use of them 🍋 ⁣ • Eat for simplicity.


1💬Normal

Posted @withrepost@riareh Took the afternoon off yesterday to spend some time with Lucy and her friends in the fields of @lasstdietiereleben sanctuary near Berlin. 💚 The first month and a half with Veganuary has been incredibly packed and intense and while I’m so excited for everything that’s yet to come, I really needed those hours of nature, cuddles, sun and laughter. ☀️🐽🌱 There are few things that make me happier than spending time with rescued animals, knowing that they will be cared for and loved until the rest of their lives and they are no longer seen as machines to serve us or products to feed us, but as the smart and loving individuals they truly are. #lasstdietiereleben #plantbasedpower #veganuary #farmsanctuarylife #happy #loving #cow #animalrights #animalliberation #loveallanimals #animallover #veganlove #veganfortheanimals #veganlifestyle


0💬Normal

🔽 bananas


0💬Normal

Savery Vegan is definitely becoming my favorite place. My boyfriend said it was the best burger he’s ever had. How good does it feel to go through the world knowing you’re inflicting as little harm as possible on others 😊 . . . #plantbased #plantbaseddiet #plantbasedpower #plantbasedmeal #plantbasedmeals #plantbasedfood #vegan #vegandiet #veganfood #veganmeal #veganmeals #veganinspiration


1💬Normal

💖Follow 👉@getfitstayhealthynow 👈 for daily healthy recipes & nutrition tips.😍 💖Click the link in my bio to get great discounts on Fast Fat Burning Meals💖 post via @great_healthy_recipes _______________________________________ 👉 Turn on notifications so you don't miss out on motivation! Need this!😂


1💬Normal

How's this for 21st century science? Just announced🎉🎉 Young Living is partnering with NASA to study the effects of radiation in space on seeds and oils to gain an understanding of how solar radiation effects our seeds, plants and oils here on earth. INCREDIBLE! YL is continuing to pioneer the wellness industry in order to bring us the best plant based power for a healthy lifestyle here on Earth!🌍 Th oils and seeds that we are sending on this launch, will be on the international space station for a month and then returned to earth so our scientists can study them. The launch was originally scheduled for Sunday but NASA has rescheduled it for Wed, July 24th. You can watch it live at this level link: https://www.rocketlaunch.live/launch/crs-spx-18 #21stcenturyscience #worldleaderinessentialoils #wellnesslifestyle #plantbasedpower #oilstoinfinityandbeyond


0💬Normal

💖Follow 👉@getfitstayhealthynow 👈 for daily healthy recipes & nutrition tips.😍 💖Click the link in my bio to get great discounts on Fast Fat Burning Meals💖 post via @great_healthy_recipes _______________________________________ 👉 Turn on notifications so you don't miss out on motivation! Good to know!


1💬Normal

GO VEGAN - SAVE OUR PLANET! 🌏🏳️‍🌈🐄💚 • Going vegan is by far the most effective thing, every single person can make for a more environmentally friendly life! • Almost all people believe in human made climate change and most people are keen to change their life into an more sustainable direction... Sadly most people don't know about the 🐘 in the room: FACTORY FARMING ☠️⚠️ • I challenge you: Watch the movie Cowspiracy together with at least one non-vegan person in the next 7 days! (It's on Netflix) • • • • #tryvegan #thefeedfeedvegan #veganworldshare #plantbasedpower #vegainz #veganswholift #plantbasedmuscle #plantfueled #veganinspiration #thefutureisvegan #veganfoodlovers #eatplants #whatveganseat #veganeats #veganlife #veganforlife #veganislove #veganforanimals #veganworld #plantbasedvegan #veganbowl @veganshares #eatplantsnotfriends #veganshare #vegangains #whatveganscook #easyvegan


2💬Normal

Step into your truth ✨ ⠀ ⠀ So grateful for every opportunity to grow personally, mentally, and spiritually 🙏🏻⠀ ⠀ Photo credit: @cocomichele_


3💬Normal

Curry leaves generally used in cooking but it contains some amazing properties . 1) Anti graying of hair, curry leaves are not only eaten they used in hair oil (coconut oil) 2) Increases appetite. 3) improves digestion. In India curry leaves are used in diet food for fevers and for patients. Next time don't throw curry leaves from your food eat them.#healthyfood #health #ayurveda #ayurvedic #foodismedicine #plantbased #plantbaseddiet #plantbasedpower #vegan #veganfood #veganrecipes #veganism #vegetarian #greens #indianfood #indiandiet#eatrealfood


2💬Normal

It’s my #veganbirthday!! I am One! The Great Vegan Experiment of 2018 went very well. It’s been one year of plant based eating, and I feel fantastic. My body is strong and pain free and I ran my first ultramarathon, at age 51, with zero injuries. I just continue to get stronger and fitter and I feel really blessed for all the support and love and education from the #plantbasedcommunity🌱 I thought I would post some of my favorite meals from the past year and tag my plant based heroes and mentors. Please do follow these people if you need help or inspiration and feel free to reach out to me if there is anything I can do in any way. Even if you just want a great #meatlessmonday recipe! Every little bit helps and is better for you, and better for the planet! Much ❤️ 💕 💗 @richroll @nimai_delgado @plant_proof @veganreina @badassvegan @drgarthdavis @drjkahn @plantbasednews @thehappypear #plantbased #plantbasedpower #vegan #whatveganseat #yum #peaceandplants #veganworld


3💬Normal

Fargerik kveldsmat👌 «veggerøre» med pasta, pølse, avocado, quinoa og hjemmebakt brød 🌿 og favorittdrikken ved siden🙏


2💬Normal

This reminds me of a beany/sausage hot pot kinda meal!!! Really comforting ❤️ • cooking/prep time: 27 mins • - @lindamccartneyfoods sausages which are heaven 🙌 - mixed Mediterranean veg (mix pepper, tomato, onion, courgette, mushrooms 🍄) seasoned with salt, pepper and mixed herbs 🌿 - Heinz 5 bean mix 🧡 Roast veg and sausages and when beans are ready, chop sausages and mix it all up !! My GO-TO Uni meal 🥘 never lets me down and keeps my tummy happy 😊 try it and let me know what ya think 💭!!! G x #veganstudentmeals #plantbasedmeals #plantbased #cheapveganmeals #quickveganmeals #vegans #plantbased #easyveganmeals #vegangal #veganlife #vegansoulfood #happyvegan #supportveganbusiness #veganstudent #bestofvegan #vegetarianrecipes #veggie #veganfoodie #vegangirl #veganlove #veganmemes #veganofinstagram #veganpower #easyveganfood #plantbasedpower #veganaf #veganfoodblogger #summervibes #vegansummer #happyvegan #eatplantsnotfriends


0💬Normal

Whether you’re having friends round or are simply enjoying a quiet night in, our avocado humous makes for the perfect aperitif when paired with tortilla chips. White wine optional!


1💬Normal

So many spices gone into this evenings supper dish!!! It's "Baked Tagine of Lamb with Quinces, Figs and Honey" only I've substituted Aubergine and Chick Peas for the Lamb 😊🌱🍆🍅 . #supperclubsaturdays #supperdish #supperdishdone #morocanstyle #moroccanfood #taginecooking #taginepot #vegancooking #whatveganseat #plantbasedpower #freshfruitandveg #onepotcooking #youarewhatyoueat


0💬Normal

It may not be the FaceApp, but we think we’ve aged pretty well! The labels might have been updated, but the ingredients are still the same. Always all natural, never anything artificial, in a sustainable glass jar.


3💬Normal

Breakfast tacos are seriously where it’s at people....I just can’t get over how damn delicious this was!! I think you all know I’m mostly team sweet but MAN team savoury RULES TOO!!! Happy weekend lovers🔥 . . . . . #breakfastideas #breakfasttacos #vegan #scrambledtofu #tofuscramble #veganeats #veganfoodspot #veganstrong #plantbased #plantpowered #tacos #glutenfreevegan #glutenfree #cleanfood #eatcaptureshare #bestofvegan #foodglooby #plantbasedpower #veganfoodshare #yogisofinstagram #yogateacher #veganshare #govegan #veganbrunch #tofu


32💬Normal

Sorry I’ve been MIA! I’ve been soul searching and working on myself. I’m done focusing on losing weight (permanently) if I lose weight, cool, but I’m really only concerned with building muscle, and increasing my strength. In other words, my only fitness goal is to be able to perform my work outs to the highest level of my ability and to out perform myself day after day. The weight loss journey is over, but the fitness journey is forever. I’m really proud of the change in my mentality, it’s given me permission to LOVE myself. . . . . . . . . . . #crossfitgirls #thankyouformyfitness #wellness #vegainz #plantbased #girlswholift #crossfit #fitforlife #functionalfitness #jackedandtan #thickfit #barbellclub #rogue #fitnessmotivation #fitgirls #fitvegans #veganlifter #plantbasedprotein #plantbasedpower #gymlife #fit #fitnessfreaks #gymrat


25💬Normal

You know when life just feels right? 🥰 Clifford, me, and Juliette. I could spend an eternity with these gentle giants.


5💬Normal

Dinner 🥗


2💬Normal

@vivolife plant based protein powder🌱 •Super clean ingredients and absolutely delicious (my favorites are Raw Cacao and Salted Maca Caramel!)😋 •Use the link in my bio for 10% off your order of any Vivo product!💪🏻 • • • #vivolife #vivolifeprotein #plantbased #poweredbyplants #plantbasedpower #vegan #vegangains #plantbasedprotein #plantbasedathlete #veganbodybuilding #superfoods #wholefoods #rawplantprotein #bcaa #cleaneating #vivosport #vivoperform #proteinpancakes #veganfood


3💬Normal

We picked all of our carrots earlier today!!! Bella’s favorite vegan dessert! #carrots🥕 #plantstrong #nomeatathlete #plantbasedpower #veganforever #veganeurope #veganinfrance #vegetalienfrance


0💬Normal

Today I completed my first 10k @invncbl_ run. Not the fittest person, but trained hard enough to enjoy it! Brilliant day! 🌍🌱💚 #poweredbyplants . . #veganuk #vegansinwales #veganhealth #veganpower #plantbased #plantbaseddiet #plantbasedpower #thefutureisvegan #10k #invncbl #pembrey #carmarthenshire


1💬Normal

So if Tomatoes are a fruit then ketchup is a warm smoothie? And I just found out strawberries aren’t botanically considered berries. But bananas are considered berries. And there’s aliens at Area 51 and they’ve engineered the first grapemato berry (only known photo above)👽 🤷🏻‍♂️ idk what to believe any more. And I should probably just quit making captions 🤦🏻‍♂️ . . . #tryingveganwithmario #veganfood #plantbasednutrition #plantbasedathlete #veganlifters #veganfoodshare #tryingvegan #wickedhealthy #bosh #thehappypear #cleaneatinglifestyle #veggiegrill #healthylife #planteating #healthybreakfast #plantfood #plantbasedpower #plantbasedfoods #plantbasedlife #plantbasedfoodie #plantlovers #nutritionalyeast #nooch #theveggieburger #eattolive #vegetariano #veganfoodie #veganrecipes #vegnews


9💬Normal

🌿 Pasta with a creamy mushroom & zucchini tomato sauce 📷 by 🚨🚨Recipe: Serves 4 (Enough for 500g pasta) Ingredients: •Olive oil •1 red onion •4 cloves of garlic •1/2 zucchini •2 carrots, peeled •250g mushrooms •2 tomatoes •2 tbsp. vegan butter / margarine •1 tbsp. dried basil •1 tbsp. dried oregano •salt and pepper •500ml sieved tomatoes •2 tbsp. tomato paste •3/4 cup plant based milk •1/2 tbsp. flour Directions: •Add all the veggies (onion, garlic, zucchini, musshrooms, carrots and tomatoes) separately in a food processor to chop them finely •Heat olive oil in a sauce pan (enough to cover the bottom of the pan) over medium heat •Add onion and garlic cloves and cook them for about 1-2 minutes or until the onion becomes transclucent •Add zucchini and carrots and cook for 2 minutes •Then add the mushrooms and cook them for another 2 minutes before adding tomatoes, tomato paste, dried basil, dried oregano, some salt and pepper, vegan butter and sieved tomatoes •Stir well, reduce heat to low, cover sauce pan with a lid and cook for about 20 minutes •Stir sauce regularly •Whisk together plant based milk and flour and add the mixture to the sauce •cook for another minute •Add some more salt and pepper if necessary and serve with pasta Share With A Friend Who Would Love This! . . . 🌱 #veganhealing #whatveganseats #veganfoodshare #fueledbyplants #foodismedicine #vegancure #rawveganfood #meatfreeathlete #healthisthewealth #veganlife #veganlifestyle #veganfortheanimals #crueltyfree #crueltyfreeliving #veganfood #veganliving #vegancommunity #micronutrients #veganathlete #vegansnacks #crueltyfreefood #fruitsandveggies #plantbasedvegan #veganfamily #plantbasedpower #veganhealth #vegandessert #vegandesserts #vegancookies #vegancookie


0💬Normal

😋 Butternut mac 😋 Been dying to try make a vegan mac and cheese because I loved it so much as a veggie but have never got round to it! This one is so so simple and uses mostly butternut squash - so it makes me feel less guilty eating lots of it hehe 😇 Sauce made with butternut squash, garlic, onions, oat milk, nutritional yeast, paprika, garlic powder, mustard, sheese, flour, salt and pepper! Then I mixed the sauce with macaroni and grilled it with breadcrumbs and added parsley 🌱 #vegan #veganrecipes #veganfood #veganinspiration #vegano #veganismo #veganuary #vegans #vegana #veganfoodlover #veganiseasy #veganvultures #veganaf #veganuk #veganfoodspot #veganhealthy #veganfoodshare #veganfeature #veganideas #veganlife #veganer #veganfoodblog #veganrecipe #veganfoodlovers #vegancommunity #veganhealth #plantbased #plantbaseddiet #plantbasedvegan #plantbasedpower


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was out running errands during this awful heat wave (mistake) but at least i was finally was able to check out @redwhitejapanese! i got their monk bowl and tbh the heat took my appetite so i could only eat half but what i did have hit the spot 👏🏻


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A big green smoothie is one of my daily staples. Bananas, kale, spirulina, cacao And usually hemp, chia or pumpkin seeds. Love these! 😋


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Saturday roast 👌😍 sage and onion stuffing with roast potatoes, roasted carrots,peas and sugar snaps 🙌 and some gravy of course 😀 You cant go wrong with a roast dinner 🙌 . #vegan #vegans #veganuk #veganfood #veganfoodspace #vegansofinstagram #vegandinnerideas #vegandinner #vegancommunity #veganpower #plantbaseddiet #plantbasedpower #plantbased #veganroastdinner #nodairy #nomeat #veganrecipes #veganfoodlover #veganaf #suffolkvegans


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Which would you rather? A simple avocado toast or hummus and assorted mushrooms toast?⠀ ⠀ My mushrooms were sauted in a few drops of coconut oil with onion and ginger. Seasoned with smoked paprika, salt, pepper & a little bit of Tamari sauce⠀ ⠀ Seriously on some toast craze lately and I have no regrets whatsoever 🤤🤤.⠀ . . . . . #avocadotoast #weekendbrunch #comfortfood


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If you haven’t tried air frying your @traderjoesvegan cauliflower gnocchi... you need to!! It’s so crispy & delicious, kind of like a cauli tator tot 🙌🏼 My kitchen looks like a William Sonoma catalog with the amount of small appliances I have, but I gotta admit that my air fryer is #1. dEATS- romaine from my garden, air fried zucchini & cauli gnocchi, orange bell pepper, quinoa/brown rice mix, sunflower seeds, and tahini dressing 💛 Happy Saturday!!


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