#recipecreation

Watermelon is synonymous with summer. I was experimenting and wanted to try grilled watermelon salad. I grilled the watermelon, chilled it and added a little sea salt, tarragon and basil. Dressed this up with a vinaigrette made with golden balsamic. Added some feta and pickled red onion. If I had this to do over I’d omit the tarragon. 😝 oh and what’s a watermelon without beer @lagunitasbeer #12thofneverale . . . #summersalads #watermelon #grilledwatermelon #summer #grilling #ilovesummer #testkitchen #delicious #foodporngallery #yummy #instafood #foodporn #eatgood #eatfresh #eatreal #oaklandfoodie #oaklandchef #cookingoutsidethelines #cotl #chefiesha #recipecreation @wyldlavendercatering


2💬Normal

Hump Day baking: DOUBLE CHOCOLATE GRANOLA LOAF 🍫🍫🍫 https://www.spamellab.com/2019/06/chocolate-banana-granola-loaf/ . . Hands down one of my favourite recipes to date (secretly healthy too!) 😍👌 . . Featuring @picspeanutbutter @buywholefoodsonline @ninjakitchenuk @bioglanuk @yumandyay_ @eversoqwrkee @whitworthsuk @rollagranola [All gifted] . . #SpamellaB #IndulgingInnocently #healthyb#healthybaking #doublechocolate #chocolate #cacao #granola #chocolatechip #Glutenfree #dairyfree #vegan #veganbaking #eatwell #healthyliving #healthyeating #recipe #recipeoftheday #recipecreation #recioedevelopment #thefeedfeed


5💬Normal

AD | Testing out new and unusual recipes is one of my favourite pastimes 🤗 @organicuk challenged me to make something fully organic to celebrate the wildlife benefits of organic produce 🌱 Did you know that organic farms have 30% higher biodiversity? 🐝This spiced chickpea and spinach on sourdough was SO divine 🤗 Simply fry up a pepper, onion, a tin of chickpeas and some spinach with garlic and olive oil. Add cumin, chilli, salt and pepper. Rub a new clove of garlic on the toasted sourdough and top with the chickpea mix. Drizzle with olive oil and enjoy! 😋😋😋 #WakeUpToOrganic #FeedYourHappy #ChooseOrganic #recipecreation #veganrecipe


14💬Normal

“Travel makes one modest. You see what a tiny place you occupy in the world.” - Gustav Flaubert


3💬Normal

Schools out... Kids at home.... And hungry all the time... Why not make a large pot-full of Chicken Chowmein???? Kids usually love it.... It is the perfect ‘holiday-food’ Not only is it a fulling & flavorful meal that will keep the hunger pangs at bay but it’s a great way to get them to eat all those veggies that they wouldn’t usually eat. So here’s my easy peasy recipe⬇️ Now get cooking for your brood... CHICKEN CHOWMEIN Picture & Recipe: @the_foodpassionista 1 kilo chicken fillet-cut into strips, washed & drained 3 or 4 crushed green chilies 2 tsp garlic flakes 1 tsp lemon pepper 2 tsp ginger garlic paste Salt to taste 3 tsp soy sauce 2 to 3 Tblsp sesame, peanut or olive oil Heat the oil in a large wok or pot. Add the chicken together with all the other ingredients & stir-fry on high heat until the chicken is nearly cooked. Add in the following veggies(you can omit whatever you prefer) 1 large onion(roughly chopped) 1 small red & 1 yellow pepper sliced 1/2 green pepper sliced A handful of babycorn spears A handful of sugar snap peas A handful of tenderstem brocolli 1 large carrot cut into strips Stir in the veggies and allow to cook for about 5 minutes(do not over cook the veggies) Finally add in enough boiled noodles and mix in the following sauce: 2 or 3 Tblsp soy sauce 2 tsp cornflour 1/2 cup of water 2 tsp honey Pour & mix this sauce through the chicken, noodles & veg. Remove from heat and sprinkle over some cashew nuts, sesame seeds and chopped spring onions and serve with more soy sauce if you prefer.


16💬Normal

It’s all in the details // PB & Jelly Protein balls for the @twoislandsco cake creation.


4💬Normal

⭐️⭐️⭐️⭐️⭐️ "Bumbleberry came highly recommended from Noted on Youtube. I was not disappointed. This is the best mixed berry on the market! I liked it at 1% and I loved it at 3%." —Adam. . . . #diyejuice #wonderflavours #chefsofig #chefsofinstagram #cheflife #recipeidea #recipecreation #newrecipe #chefs #superconcentrated #concentratedflavour #watersoluble #flavours #flavourexplosion #blastofflavour #diy #flavour #diyrecipe #recipe #recipes #gummy #ejuice #vape #vapor #gummycandy #candy #flavouredvapor #flavouredjuice #gummies #candies


1💬Normal

New article and new recipe! @andw_asahi with @mlleakiko Bánh cuốn, Vietnamese steamed rice rolls. I love even more when I decide to make them without meat. With clams and Chinese chives. #banhcuon #bnhcuốn #vietnamesefood #recipecreation #asahishinbun #japan #paris @mlleakiko ちゃんとの共同連載 朝日新聞デジタル&w @andw_asahi パリの外国ごはん そのあとで 今回はベトナム蒸し春巻きバンクォン ほぼ肉を食べない私は毎回肉の入った美味いものをどうやって肉無しで美味く食べてやろうかと妄想するのが好きなのですが、このバンクォンも定番の豚ひき肉の中身ではなく、何を入れたら美味かろうと考えた挙句あさりとニラを入れて見ました。美味い! ちなみに私は数年前に牡蠣を食べて当たってから貝類全般にアレルギー体質となり、でもだって思いついちゃったもんはもうやって見ないわけにはいかない米粉とタピオカ粉のぷるぷる生地にあさりの旨味と檸檬を効かせたニョクマムダレ、、、ふ、震えるほど食べて見たい!と試食を繰り返しきちんと痛い目にあったのですが後悔はしていません。是非お試しください。 鯖アレルギーなのに好きすぎて何度となく寿司屋で、 よし!俺は今日鯖を食う! と宣言しもれなく夜中に救急車で運ばれて行った父を思い出しました く、食い意地のDNA、、、。 #パリの外国ごはん #パリの外国ごはんそのあとで #朝日新聞デジタル #バンクォン #パリ


1💬Normal

Notes to remind myself to grab some beers for tomorrow when heading to work. Have a professional brewer bugging to try my beers and headed his direction to get a cooler fixed @patchworxbrewing #patchworxbrewing #ilovecolorado #coloradocraftbeer #beerisbeautiful #garagebrewing #homebrewers #homebrewingheros #brewyourself #recipecreation #dyibeer #sharingbeer #notetoself


0💬Normal

Breaking up my kinda healthy feed with something that’s not healthy but is delicious! I haven’t talked about this yet here but baking is truly my passion & I am working on some healthier versions of some recipes but I wanted to share my tried and true brownie recipe because it’s my favorite thing: ⁣⁣ ⁣⁣ ~ Preheat oven to 375 and Set up a double boiler. In the bowl combine 1 1/4 cups sugar, 1/4 cup water, 1 stick of butter & 3 oz or 1/2 cup unsweetened chocolate chips. Mix continuously until all chocolate and butter are melted and sugar is combined. ⁣⁣ ⁣⁣ ~ Remove from heat. Allow mixture to cool for about 10 minutes. Beat in 2 eggs, 1 tsp vanilla. ⁣⁣ ⁣⁣ ~ Combine dry ingredients: 1/4 tsp baking powder, 3/4 cup flour, 1/3 cup cocoa powder and 1/4 tsp salt. Once combined mix it into the wet batter. ⁣⁣ ⁣⁣ ~ Add in 1/2 cup milk chocolate chips. Do this last so the mixture is cool enough to not melt the chips. If you like walnuts, add in 1/3-1/2 cup chopped walnuts!⁣⁣ ⁣⁣ ~ Place batter into 9 by 9 pan, preferably square, and cook for 40-45 minutes until a toothpick comes out clean. ⁣⁣ ⁣⁣ Enjoy! These are so rich and the perfect balance between chunky and doughy! The double boiler is worth the effort, I swear by this method! If you need more info on what that is head to my blog for a more in depth recipe!! ⁣ ⁣ ⁣ #brownieshomemade #brownierecipe #gooey #bakedgoodies #sweettreat #whatsfordessert #happinessheals #dowhatyoulovetodo #dowhatyoulovelovewhatyoudo #bakingthegoods #bakingtherapy #idratherbebaking #ooeygooey #balance #makeyourownmagic #kitchencreativity #recipecreation #feedfeedathome #inmykichen #straightouttatheoven #perfection #allgoodvibes #mondayevening #mondaymindset #selflove #mindset #mindfully #enjoylife


10💬Normal

.⠀ .⠀ Black Bean Breakfast Burrito 🌯⠀ .⠀ ◼️ Ingredients⠀ Onion - 1/2⠀ Green pepper - 1⠀ Avocado - 3/4⠀ No-salt canned black beans - 325 grams⠀ Smoked paprika - 2 pinches⠀ Cumin - 1/3 tsp⠀ Salt-free chili powder - 1/3 tsp⠀ Low-sodium salsa - 110 grams⠀ Nutritional yeast - 2 tbsps + 2 tsps⠀ Tortilla (Wheat or GF) - 2⠀ Spinach - 75 grams⠀ .⠀ ◼️ Optional⠀ Hot sauce - 1 tbsp⠀ .⠀ ◼️ Directions⠀ 1. Produce Prep: Peel and dice onion. Rinse, de-stem, and deseed green pepper. Slice into thin strips. Slice the avocado lengthwise, all the way around the pit. Gently twist each side to open the avocado. Scoop out flesh and cut into slices. Drain and rinse no-salt canned black beans.⠀ .⠀ 2. In a skillet, heat a few splashes of water over medium-high. Water saute onion and green pepper until softened. ⠀ .⠀ 3. Reduce heat to low-medium and add paprika, cumin, chili powder, beans, salsa and nutritional yeast. Stir for a couple minutes until mixture is warm throughout. ⠀ .⠀ 4. Warm tortilla (whole-grain or gluten-free) in microwave for 10-15 seconds. Place avocado slices on tortilla followed by spinach, bean mixture and hot sauce. Roll up and enjoy!⠀ .⠀ ~ Wayne⠀ .⠀ 🗻🐐🏃⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #recipeforsuccess #recipedeveloper #recipeinspo #recipeforsuccess #recipedeveloper #recipeinspo #recipesharing #recipecreation #breakfast #breakfastrecipe #healthy #healthyliving #burrito


3💬Normal

If you are what you eat - this is all we’re eating... ever again. 🤤 @flora_and_vino


1💬Normal

Have you cooked any recipes from our Low FODMAP eBook yet? Mettle + Grace assists a lot of people on the Low FODMAP diet. They often come to us calling it the "no flavour diet". There is a lot to get your head around on this diet. And flavour is possible!!! • • Earlier in the month @fittiefodmapldn made our Chicken Tagine and served it with papadums. You can cook this tagine down to a very thick gravy which makes it easier for tossing through rice. Or keep it creamy and saucy. Becky loves our eBook, take a look at her page to see what she said about it 🤗 #mettleandgrareaustralia #mettlegrace #healthyfood #medicinalfoods #healing #glutenfree #dairyfree #lowfodmap #cookingclass #recipecreation #brainfood #gutmindconnection #personalchef #foodcoach #chefconsultant #privatecookingclassmelbourne #groupcookingclassmelbourne #lowfodmaprecipes #lowfodmapcooking


1💬Normal

Recipe creation! #vegan kale Caesar salad! No promises! I’ll let you know how it turns out 🤷‍♀️ #recipecreation #cneprogram #culinarynutritionexpert #healthyfats #kale #salad #caesarsalade #yum #foodie #kitchen #kitchenscience 🍅🍆🥑🥦🥕🌽🌶🥒🥬🥥


0💬Normal

This is new @traderjoes. I tried it recently and enjoyed it; I decided to replicate it. 🤓 The ingredients are simple enough and instead of paying $2/bottle for a drink I want to incorporate more regularly, I’ll just do it myself. 🙌 # Here’s what I came up with: 1) Create a tea concentrate. I used a concoction of what I had on hand, 3 bags of peppermint & 2 prickly pear plus half a Persian cucumber. Steep for 5-10 minutes in 1/2C water. After steeping, Add 1 tbsp of honey and another 1/4C cold water. 2) Combine 1-1.5 tbsp concentrate, 1 tbsp raw ACV & 1C sparkling or mineral water. 3) Stir to combine, add ice if desired and enjoy! 4) Store remaining concentrate in the refrigerator, this will make several servings! # What’s your favorite way to drink apple cider vinegar? #applecidervinegar #acv #drinkingvinegar #jerf #traderjoes #diy #recipecreation #guthealth


2💬Normal

Because it's Sunday and Father's Day so why not share the recipe for these MOLTEN CHOCOLATE PEANUT BUTTER PUDDINGS... 🥜🍫🥜🍫🥜😍😍😍 https://www.spamellab.com/2019/05/molten-chocolate-peanut-butter-puddings/ . . Featuring @barebells.uk @barebells @picspeanutbutter @ninjakitchenuk @quakeroatsuk @whitworthsuk @bioglanuk @indigo_herbs @jimjams_spreads . . #SpamellaB #IndulgingInnocently #eatwell #chocolate #peanutbutter #foodporn #pudding #chocolatepudding #chocolatepeanutbutter #healthyliving #healthyeating #recipecreation #recipedeveloper #mumboss #healthfood #norefinedsugar #barebells #fathersday #happyfathersday


6💬Normal

Surprise your dad today with this amazing Channa Masala hummus recipe. Take one chana masala meal (reserve the rice for later) Put all the chana masala in a food processor. Add all the other ingredients as follows: 1/2 tsp powdered cumin, 1/4 tsp chili powder, 2 Tbls olive oil, 1 medium clove of garlic. Process until creamy (you can add more olive oil if it’s too thick). Garnish with red peppers on top with a little chopped cilantro. Serve with chips or toasted naan. . . . #fathersdayrecipes #fathersday #fathersdaymenu #hummusrecipe #besthummus #hummus #harvestboard #appetizers #cafespice #recipecreation


0💬Normal

Absolute bliss! Look at my city, aint it just the best? I love living in Melbourne. Today my friend and I picked up fresh bagels from @bakerbleu and headed down to the dog beach to let Uma 🐶 run and play. Dogs are the greatest pals to have around. After all the dog play and new friends made, we went and drank almond milk Chais with old friends at @monkbodhidharma ☕💞 I spent 2hrs in the kitchen this afternoon prepping my breakfast and lunch for the week and 3 different dinners. Very productive afternoon. Feeling good. 😊 #mettleandgraceaustralia #mettlegrace #healthyfood #medicinalfoods #healing #cookingclass #recipecreation #brainfood #gutmindconnection #personalchef #foodcoach #chefconsultant #privatecookingclassmelbourne #groupcookingclassmelbourne #mealprep #mealplanning #bulkprep #bulkpreplunch #dogbeach #ilovemelbourne #melbournechef


0💬Normal

Look what I made today!! 🙈🙈Cake Pops!! 😋😋It was so much fun! If you have left over cake or cake scraps, you can easily turn them to these colourful cake pops and gift it to someone or eat them🤣 Let me know if you like them 😊 #cakepopart #cakepoplovers #cakepopart# cakepopdesign#chocolatecakepop #cakeloversclub #bakerslifestyle #enjoybaking #persianchef #cakedecoracion #cakepopdecorating #bakerlife🍰 #كيك_خونگي #كيكخوري #دسر_عربی #dondurmalık #tatlikeyfi #torontolife🇨🇦 #homecreations #lovecake #lovewhatido💖#foodcreative #recipecreation#foodfilming#foodphotografer


16💬Normal

🍫 If you’re anything like me you leave packing something for lunch to the last minute 😬 When I’m really pushing it for time I make these 🍫DELICIOUS 🍫chia puddings for lunch, I can literally make them in the time it takes to brew my morning tea ☕️ Recipe is up blog for you to try out this week! Link in bio.


7💬Normal

My Whomp Stomper Wee Heavy added another medal to the Patchworx brewing garage. First attempt at a Wee heavy so I think I did a good job @patchworxbrewing #patchworxbrewing #ilovecolorado #coloradocraftbeer #beerisbeautiful #garagebrewing #homebrewers #homebrewingheros #brewyourself #medalbeer #recipecreation #dyibeer #weeheavy #scottishbeer


0💬Normal

Recipe creation mode💯... today I made a spicy and savory pasta dish . . . I made a Sri Lankan inspired seafood dish using Langostinos, garlic, basil chiffonade, crushed red chili 🌶 flakes with other ingredients infused with a lovely garlic infused EVOO, served on top of gluten-free @barillaus spaghetti . . . I paired this with a crisp Sauvignon Blanc . . Swipe to see the sauce🙌🏽 . . . . . . . . . . . . . . . . #langostino #seafood #spaghetti #cheflife #chef #greatwine #foodiesofinstagram #dmvfoodiecrew #onmytable #foodporn #foodgasm #foodblogger #foodandwine #srilankanfood #savory #healthyrecipes #recipecreation #homemade #glutenfreerecipes #eat #foodphotography #hungryobsession #tastesogood #tasty #dcchefs🔥 #frederickburgva #barillapasta #privatechef #instafood #chefsofinsta


67💬Normal

It’s National Nutty Fudge day and we are ALL about this recipe from @isabeleats.


1💬Normal

Deep frying gets a bad rep, but save it for a treat (and properly drain the cooked food of any excess oil) and I don’t think it’s too bad 🤷‍♀️ This GF & vegan tempura batter is much lighter than a dense chip-shop or fried-chicken style coating 🥦


8💬Normal

Summer’s here, that means more outdoor grilling and plenty of light salads. I love having different salad options because I tend to get bored easily with salads, don’t you?😬 Enter my latest Healthy Broccoli Salad recipe. All the good stuff you love about broccoli salad without tons of sugar & unhealthy fats. Hoping to have the recipe up on my blog in the next few days. Message me if you’d like me to send you the link when it’s ready! #salad


1💬Normal

[Box avec alcool] Le cidre @loicraison est 100% pur jus, 100% breton et 100% caractère. Nous avons apprécié sa robe jaune paille, ses notes fumées au nez et ses notes de pommes douce-amère, et nous l'avons dégusté avec de délicieuses mini bruschettas aux tomates & anchois fumé 😋🍅👌Et vous, avec quoi l'avez-vous dégusté ? . . L'abus d'alcool est dangereux pour la santé, à consommer avec modération.


10💬Normal

Chicken Rogan Josh served with @anikariceza Sella Basmati Rice, Greek Yogurt and a tomato, onion & mint salsa. #LipsmackinglyDelicious 😋 - - - - - - I am a creature of habit and have been using a particular brand of Basmati, Sella & Brown Rice ever since I started cooking many years ago & have never tried any other brand until last week when @anikariceza sent me a bag of Sella Basmati rice to try out.... Now you do know that something as simple as a pot of rice can end up a disaster if not cooked properly or if the brand of rice is not a good quality one. And I’m glad to say that I was quite happy & impressed with the results of @anikariceza rice. The rice cooked well, was soft & fluffy and each grain perfectly separate. A thumbs up from me 👍 So go grab a yourself a bag of @anikariceza at your retail store and get cooking. The simple cooking instructions is printed at the back of the bag so you can rest assured that your pot of rice won’t be a disaster. The recipe for the Chicken Rogan Josh ⬇️ CHICKEN ROGAN JOSH Recipe & Picture:@the_foodpassionista 1 onion- sliced A few cloves, cardomom(elachie), a few sticks cinnamon, 1 tsp whole jeera 1 kilo chicken fillet or boneless chicken thighs(cut into bite size pieces) 1tsp freshly crushed ginger 1 tsp freshly crushed garlic 1 heaped tsp dhania powder 1 tsp jeera powder 1/2 tsp tumeric powder 1 tsp garum masala 3 tsp chilli powder 3 chopped red chillies Kasturi methi 1 can chopped and peeled tomatoes In a wok or pot melt in 2 Tblsp ghee. Add the onions & whole spices. Cover the pot & allow the onions to soften. Add the ginger, garlic and dry spices & stir fry for a minute or 2 adding a Tblsp of water to prevent the spices from burning. Now add in the chicken pieces and mix well to coat the chicken with the spices. Stir fry for a few minutes, cover the pot, reduce heat & cook for 5 minutes. Add in the canned tomatoes and cook for a further 10 to 15 minutes until the chicken is cooked through. Throw over the chopped red chillies and sprinkle some crushed kasturi methi over. Serve with boiled sella rice, Greek yogurt and a tomato, mint & onion salsa.


25💬Normal

Father's Day is approaching so we are having a sale this weekend! Stock up on your favorite flavours to add to your summertime drinks, vapes and cannabis edibles.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Visit our website (link in bio) + be sure to sign up for our newsletter to get all our recipes and alerts on our new flavour additions.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sent via @planoly #planoly ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fathersdaysale2019, #paragonflavours,#flavourdrops,#concentrates,#edibles, #foodasmedicine,#foodgram, #sweettreats, #bakedgoods, #fraservalley,#royalicing, #liquidflavour, #shoplocal, #candymaking, #recipecreation, #favoriteflavour, #diyejuice, #yum, #canada,


1💬Normal

The time has come🥕 Carrot cake weetbix recipe card is here. If you want more or less bix (why would you want less though?) the ratio is basically 25g carrot and 25ml milk per weetbix and adjust spices as you see fit. You actually can’t fuck this up tbh just don’t go too hard on the water when cooking the carrot. . #megbix #weetbix #bixlife #breakfastclub #weetbixau #winterwarmers #breaky #weetbixrecipe #carrot #breakfastideas #recipecard #recipecreation #easyrecipes


7💬Normal

THAI CHICKEN CAKES: now live on the website and link in my bio ➡️➡️➡️⠀ .⠀ The truth is, my husband actually came up with this recipe I just helped a bit with the fine tuning and presentation. Either make them as individual cakes or as 4 larger burgers!⠀ .⠀ Bon appetit 😘⠀ #thefoodboss #nutrition #nutritionist #foodie #lovecooking #easyrecipes #fooddevelopment #recipecreation


4💬Normal

A LITTLE GLIMPSE BEHIND THE SCENES! 📷 So yesterday the lovely Jessica from @flax_and_beets spent the day with me in my kitchen, food styling & taking photographs! I was preparing some of the gut friendly menu items for our upcoming MOOD FOOD & THE GUT event in @platform61 on Sunday 30th June! 📷 So much time & effort goes into getting the perfect shot using only daylight & an inventive use of props! Hats off to all you food stylists, bloggers & photographers who make it look easy! Its such a skill! Thankfully @j.e.s.s.i.c.a_n.o.l.a.n has a great eye for these things & we smashed it! ....and then we ate ALL the food! #perksofthejob 🔗(Link for Event Tickets in Bio) 📷 THIS SUNDAY I WILL BE DOING A LIVE Q & A FOR @flax_and_beets !! ANY QUESTIONS ON THE EVENT, ON GUT HEALTH etc please jump on! You can head over to my Stories now to submit your questions.. Lots more photos to follow.... Happy Friday People xx #collaboration #teamwork #foodphotography #foodstyling #recipecreation #menucreation #nutritionist #medicinalchef #localbusiness #dineandllearn #dublinfood #lovindublin #guthealth


4💬Normal

It's almost Friday!!! Mmm, vanilla cookies go so well with afternoon coffee. Added vanilla flavour drops (just 2 drops) to my coffee too! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sent via @planoly #planoly #paragonflavours,#flavourdrops,#concentrates,#edibles,#foodasmedicine,#foodgram, #sweettreats, #bakedgoods, #fraservalley,#royalicing, #liquidflavour, #shoplocal, #candymaking, #recipecreation, #favoriteflavour, #diyejuice, #yum, #canada,


3💬Normal

[BOX SANS ALCOOL] Pizza, pasta, ragoûts, gratins, buschettas, tartes, curry : les possibilités sont infinies avec les pulpes de tomates @muttipomodorofr 🍅🥰 Les tomates Mutti sont cultivées en plein champ, sous le soleil d'Italie, récoltées en plein été puis transformées moins de 24 heures après la récolte, pour préserver toute leur saveur et leur fraîcheur. 😋 Qu'avez-vous préparé de bon avec votre produit Mutti ?


26💬Normal

We found the perfect mid day treat ☺️ This strawberry hazelnut smoothie will brighten your day everyday. Just grab a recipe form @aline_made a handful of our hazelnuts and off you go! 🍓


6💬Normal

Ok so summer still hasn't turned up yet 🤨🌧️☔ bit hey ho I've got the recipe for these insane Cookie Dough Raspberry Brownies to share so it's not all bad 🥰 . . https://natvia.com/cookie-dough-raspberry-brownies/ @natvialiving . . #SpamellaB #IndulgingInnocently #healthybaking #natvia #chocolate #brownie #healthybrownies #cookiedough #healthycookiedough #raspberry #glutenfree #dairyfree #norefinedsugar #eatwell #recipe #recipeoftheday #recipecreation #recipedeveloper


1💬Normal

Plant-Based Chocolate Panna Cotta for tonight’s Practitioner Network Meeting. This group of health and wellness experts will be a hard bunch to impress so had to up the stakes! Made with a Coconut and Cacao base with a hint of Vanilla, Cinnamon and Espresso. I’ve set it using plant based Agar instead of Traditional Gelatin and topped it off with chocolate swirls. #nutritionist #plantbaseddessert #vegan #pannacotta #foodasmedicine #potluck #healthyrecipes #healthandwellness #culinary #culinarynutritionexpert #recipecreation #vegetarian #glutenfree #dairyfree #healthyrecipes


15💬Normal

Garlic mushrooms on sourdough toast with LOADS of olive oil - the ultimate satisfying brekkie! I swear I say this about all of my breakfasts, but it is my favourite meal of the day so I cant choose 🙈 This morning I am finishing off planning my talk for @fitfestoxford this weekend. I will be talking about how to grow your social media, increase engagement and monetise the platform authentically, if that's what you're looking for! Message me if you'd like tickets! #socialmediaconsultant #socialmediaexpert #brunch #veganrecipe #recipecreation


18💬Normal

Reverse-engineered Taiwanese Fish Head Stew (served with crispy salmon). Couldn’t find a recipe so deconstructed one from footage of hawkers. It was amazing. The stock is pork and vegetables - chucked in a pork leg bone for extra flavor. We gots: Snapper and salmon heads - marinated in salt pepper shaoxing soy, tofu puffs, tofu skins, home fried tofu, pork + bone, shiitake mushrooms, wombok soaked in sugar salt vinegar, spring onions, red chili, ginger, garlic. . . #fishhead #fishheadstew #taiwanesefood #seafood #snapper #salmon #fish #stew #reverseengineered #melbournefood #melbournefoodies #aussiefoodie #aussiefoodblogger #creativecooking #homecooking #homecook #asianfood #recipecreation #homecooked


8💬Normal

Did you know we can also help you with recipe development? 🍪 If you have a food, beverage or health food brand and need recipes created, get in touch as we love experimenting in the kitchen! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Recipe for these Peanut Butter, Coconut & Cacao Nib cookies created by our Director @karaconroy


2💬Normal

Vegan Keto Granola Bars .. Store bought granola bars are the serious devil...high in carbs and always super high in sugar 🙅‍♀️ .. This homemade version is full of healthy nuts and seeds, with a salted chocolate top that’s the 💣 diggity. And despite popular belief being Keto doesn’t have to be meat-focused all the time. Just tweaking the recipe and will share tomorrow :) .. #thisisketo #veganketo #ketogenicdiet #granolabars #nuts #seeds #healthyfats #holistichealth #holistichealing #nutritionist #recipecreation #chef #culinarynutritionist #lchf


6💬Normal

✨Weekend baking✨ • I’m aware it is no longer the weekend but I wanted to share the super easy tarte aux pommes I made at the weekend hehe 🍎 • 🔆1 sheet of all-butter puff pastry 🍎 2 apples (thinly sliced) 🍏 Apple purée (or sauce cause English supermarkets have no idea what compote is) 🍑Apricot jam 🌱 1 tbsp of rosemary 🍬 2 tbsps of sugar 💛 1 tsp of vegetable oil • - Roll your pastry out over your tin and prick all over with a fork - Brush a thin layer of apple compote onto the pastry - Starting from the outer rim, begin to layer your apple slices so only 1cm of the previous slice is visible - Heat the oil gently in a pan with the sugar and rosemary (this should form a sort of crumb) - Brush this over the complete tart - Bake the tart at 180 degrees for 30 mins - Warm a tablespoon of apricot jam with water in a pan - Brush the glaze over your complete tart • And, as the French say, voilà! 🇫🇷 • • • #tarteauxpommes #baking #appletart #londonfood #londonfoodie #weekendbaking #bakingaddiction #recipecreation #bakingday #eeeeeats #foodie #feedme #onthetable #forkfeed #guiltfreedessert #recipe #foodexplorer #illsenduapostcard #feedfeed #culturetripfood #lovelondon #pastryaddict #pastaaddict #freshpasta #pastrylove #tarte #bakewithme #insiderfood #homecooking


9💬Normal

CAULIFLOWER & LENTIL SAINT HEMP OIL SALAD 😍⠀ .⠀ This mix of creamy tahini with turmeric cauliflower, lentils, hemp seed oil and fresh parsley is an absolute crowd pleaser! The roasted garlic adds a lovely earthy flavour which goes so well with all the spices and the sweetness of the sultanas. It’s a great salad to make in advance and have on the go.⠀ .⠀ Click our link in bio to get the recipe and grab a bottle of our hemp seed oil while you're at it!⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #hempoil #recipe #recipes #Recipeoftheday #recipeshare #recipeideas #recipeblogger #recipetesting #healthyrecipes #recipeoftoday #recipesforselflove #recipedevelopment #recipeblog #recipeontheblog #recipeidea #recipeforsuccess #recipedeveloper #recipeinspo #recipeoftheweek #RecipesWithPurpose #recipeinspiration #recipecreator #recipesharing #recipecreation #recipebox #veganfoodshare #veganism #veganlife #vegansofinstagram #vegan⠀ ⠀


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I am loving lunch this week! I bulk prepped it on Monday and portioned it out for my daily lunches. It is a green salad with soft boiled eggs topped with dukkah. The recipe is on our website: mettlegrace.com/blog 🔪 I warm the salad, then toss the dressing through. You could definitely use an Asian dressing with this salad and serve it with our Marinated Tofu Kebabs from our Vegan eBook, a good dinner option. Or you could make a simple lemon vinaigrette top the salad with goats feta and add poached chicken. It is a very versatile salad full of dark leafy green goodness that you should incorporate into your meal plan. Let us know how you choose to pair it 🤗 #mettleandgraceaustralia #mettlegrace #healthyfood #medicinalfoods #healing #glutenfree #vegan #vegetarian #fodmap #cookingclass #recipecreation #brainfood #gutmindconnection #personalchef #foodcoach #chefconsultant #privatecookingclassmelbourne #groupcookingclassmelbourne #mealprep #mealplanning #bulkprep #bulkpreplunch #warmsalad #lunchprep #broccolisalad #zucchininoodles


0💬Normal

BANANA, BLUEBERRY & CHOCOLATE PROTEIN MUFFINS 😋🍌🍇🍫 . . Whizz up in a blender [@ninjakitchenuk] bake and enjoy! 💪 Blend 100g @mornflake oats, 2 scoops @vivolife vanilla protein powder, 40g @belovedates date sugar, 1 tsp cinnamon, 1/2 tsp baking powder, 2 bananas, 1 tbsp @linwoodshealthfoods flaxseed + 2 tbsp water, 150ml @eversoqwrkee dairy-free milk & 1 tsp vanilla then throw in 80g frozen blueberries + 50g dark chocolate chips (vegan/dairy-free if you want). . . Divide between a 6-hole muffin tin. Bake at 180C and bake for 20 minutes 🥰 . . #SpamellaB #IndulgingInnocently #banana #blueberry #chocolate #chocolatechip #protein #veganprotein #breakfast #muffins #breakfastmuffins #oats #recipe #eatwell #healthylifestyle #healthyeating #healthy #recipedeveloper #recipecreation #highprotein


6💬Normal

NEW BLOG POST🙌🏼💥 How To Create A Healthy (And Tasty) Diet On A Budget: The Ultimate Guide! Today I am sharing with you some tips on how to create a diet that’s healthy whilst on a budget. By ‘diet’, I do not mean restrictive eating. I’m all about creating a diet that’s a triple threat – healthy, tasty and affordable! Check out more via the link in my bio ☀️🥰


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Black Seed Nourish Bowl RECIPE...⠀ .⠀ .⠀ Cook 1 cup of mixed quinoa and buckwheat in a pan of boiling water // Once cooked, stir in 2 tbsp of black seed, 4 tbsp olive oil, 4 tbsp cider vinegar, 1/2 tsp turmeric powder and freshly cracked black pepper.⠀ .⠀ .⠀ In a separate pan steam 1 cup of mixed peas and sweetcorn, fresh curly kale - or any other green leafy vegetable. Whilst the veg is steaming, boil a pan of water and poach 1 organic egg.⠀ .⠀ .⠀ Mix the veggies into the quinoa + buckwheat mix and stir in 1 tbsp of miso paste, top with the poached egg and sprinkle with Habshifa Black seed... and tuck in!⠀ #nourishbowl #blackseed #healthybowl #nourishingfood #nigellaseed⠀ .⠀ .⠀ ⠀ ⠀ #recipeideas #recipecreation #foodphotography #foodstyling #howdoyoueatyours#immuneboosting #medicinal #blackcumin #herbsandspices #healthyeating #healthylifestyle #plantsasmedicine #herbalmedicine #naturopathy #herbalism #herbal #cookingwithherbs #bakingwithherbs #creativekitchen #recipedevelopment #timetocook #foodies #foodobsessed #creativewithfood #realfood


5💬Normal

So, some of you know how seriously I take #recipecreation for #cocktails and participating in any available #cocktailcompetition 🤦🏾‍♀️For those of you who have these ingredients, kindly recreate and share your thoughts. You can DM me for the specific brands as #contestrules don't allow So!you and yours head over to nigeria.ladyamarena.it to vote for my cocktail 🍹 thank you! Eve's Temptation 10ml (1tsp) Fabbri Amarena Cherry syrup 30ml (2tbsp) Fresh Soursop Purée 30ml (2tbsp) Vanilla Rum 10ml (2tsp) Orange Liqueur 1.2ml (1/4tsp)Bitters Decoration  2 Fabbri Amarena Cherries on a pick with an extra long orange twist and edible flowers in an ice ball Method of Execution Shake vigorously with ice cubes for 15-20 seconds and strain into a stylish wine glass with an edible flower iceball. To taste Fabbri Amarena cherries 🍒 in syrup is to experience "pure decadence"😋 Looking at the deep red colour of the #Amarena Cherries and savoring it's "sinfully sweet" taste, you can't help wondering ...."if this was the forbidden fruit, then Eve never even stood a chance!" Want to know what each of those garnish decorations stand for? Please head on over to the link in bio and vote! 🌻🍊🍒 🙏 https://nigeria.ladyamarena.it/en/campaigns/1256/entries/154050?utm_campaign=ladyamarenanigeria2019&uid_source&utm_source=share_entry&utm_medium=link #ladyamarenanigeria2019 #ignite1979 #intoxicologist #cocktailcompetitions


2💬Normal

[BOX SANS ALCOOL] Les smoothies @pago_france sont idéals à déguster nature, en cocktail, ou même en version glace à l'eau 😋☀ Nous avons préparé des glaces au smoothie Orange, Carotte, Mangue & Gingembre avec une touche crémeuse de yaourt 🥭🥕🍊 C'était dé-li-cieux, et hyper facile à réaliser :) Et vous, comment avez-vous dégusté vos smoothies Pago ?!


39💬Normal

Who doesn’t fancy a gooey and delish Brownie, that too if you can achieve and indulge into it in ONE MINUTE!! . Yess, that’s right. Just ONE MINUTE. . So today i was craving for something really heavily chocolaty so decided to create a “Mug Brownie”, a common thing ; but . YOU ALL, i created the recipe and am more than proud to share it with you all to enjoyyy!! . So here you go with the easiest creation EVER!. . Ingredients: - Cocoa Powder: 2tbsp (dark) 3tbsp if semi sweet. - All purpose Flour: 3tbsp - Oil: 3tbsp - Sugar/ Brown Sugar: 3tbsp - Vanilla Extract: 1/2tbsp - Water: 3tbsp - Chocolate Chips: 3 tbsp . . Dump everything but chocolate chips into the mug and mix vigorously till it all forms a pasty-gooey mix. Add in the chips and mix. Microwave it for exactly ONE minute and TA DAAA!! . There you have it! Lush and Satiating. (Thank me later 😚 ) . Hope you enjoy it as much as i did. Much love. . Any questions or alterations you might want to ask about, comment below ❤️ . . #foodie #thedesicaravan #tdc #potd #recipes #culinary #foodlife #desserts #microwave #brownies #chocolate #dessertrecipes #cheflife #recipecreation #easy #quick #delicious #foodporn #yummers #easyrecipes


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KOREAN GROUND BEEF AND RICE BOWLS! Delicious meal prep! * * Super easy to make and very delicious, makes this a perfect weeknight dinner in under 30 minutes. * * Servings: 8 Servings Ingredients * 2 lbs ground beef * 4 garlic cloves minced * 1 tsp. garlic salt * ½ cup brown sugar packed * ½ cup soy sauce * 3 tsp. sesame oil * ½ tsp. ground ginger * 1 tsp. crushed red pepper flakes * Salt & pepper to taste * 4 cups hot cooked white rice you may use brown rice if preferred * Sliced green onions and sesame seeds optional * * Instructions 1. In a large skillet or cast iron cook the ground beef and garlic, crumble the beef and add the garlic salt and salt & pepper. Cook until no longer pink. 2. In a small bowl whisk together the brown sugar, soy sauce, sesame oil, ground ginger, and red pepper flakes. Mix well. Pour over the ground beef and let simmer 5 minutes. —————————————————— • • • • • #koreanbeef #beefbowls #easymealprep #cleaneatingforlife #eattolivenottodie #nutritiousanddelicious #livetoeat #mealprepping #mealprepideas #easyrecipes #under30minutes #dinnerideas #dinnerisserved #koreanbeefbowls #asianfoodporn #recipecreation #fuelforthebody #foodisfuelforthebody #eatfortheinsta #instafoodgram #instafoods #wlsjourney #wlslife #wlsfamily #wlsstrong #wlsfood


32💬Normal

It’s been one of those day where I have been working on a pizza base idea with an ingredient I have never used before ( excuse the not so great photo of it) . However, I finally managed to😊make a pizza crust after a lot of trial and error. The pizza base is as always gluten free but this one is nut free, yeast free and vegan. I am yet to fool proof the recipe so when I do I’ll share it. Till then any one want to try guessing the main ingredient for the pizza crust? ☺️🤓. #glutenfree #glutenfreepizza #celiac #recipecreation #celiacfriendly #glutenfreerecipe #coeliac #healthy #nutfree #glutenfreefoodie #celiacindia #food #pizza #foodstagram #green #healthyrecipes #jeevabakes #madefromscratch #baker #glutenfreeindia #foodoftheday #instafood #jagglutenfree #glutenfreelifestyle #glutenfreeliving #freefromfood #bangalorefood #goyaeats


12💬Normal

An indulgent pizza led by the funky flavours of @castelligroup gorgonzola, creamy Fior di Latte @latteriasorrentina and rich @rovagnati_italia bresaola, paired with rocket and chopped walnuts for a classic Italian flavour combination. Recipe on the blog. #ItalianFood #ItalianClassic #RecipeCreation #Pizza #PizzaPorn #PizzaIdeas #FiordiLatte #Mozzarella #Gorgonzola #Mascarpone #Flour #SpecialtyFlour #PizzaFlour #PizzaNapoletana @molino.dallagiovanna #OliveOil #ExtraVirginOliveOil @premiati_oleifici_barbera #Barbera #BarberaOliveOil #ColdCuts #Charcuterie #Bresaola #RecipeInspo #RecipeInspiration #RecipeIdea #Dinner #Lunch #LondonFoodSuppliers #LondonRestaurant #LondonChef #PizzaChef


0💬Normal

I have no idea where today has gone, does time ever just pass you by? Here’s a fun little party food idea (or starter to any Italian meal 😋) this evening! Jazz up a simple garlic baguette by making it into a bruschetta & you will not regret 👌🏻. I just chopped up some tomato & fresh basil and mixed it with some @olianafoods olive oil and balsamic vinegar to top my garlic bread with and it was so yum!! Would recommend 🙌🏻 #ad


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