#simpleingredients

We use beautiful LOCAL red RHUBARB + local FRESH strawberries for the tastiest Strawberry- Rhubarb PRESERVES 🍓 . You can find our preserves in all #Wegmans markets (in the Jelly section), several #PriceChopper #Market32 (homegrown section), select #Walmart stores (special displays), #WilliamsSonoma (in Syracuse, Rochester, Buffalo) and your favorite local store. . 🕵️‍♀️ Search for store locations on our website (link in bio 🔝). . Still can’t find our fruit preserves near you? Be sure to ask the manager at your favorite local store - most will gladly order them for you! . 👩‍💻 Or, buy a four-pack through our online store 🛍


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Prepping lunch for tomorrow? Don’t forget to prep tasty snacks😀! If you’re looking for healthy deskside snack inspiration, I’ve got you covered!  Check out my new blog post where I share 8 healthy deskside snacks that won’t leave you feel blah behind a computer.👌 . . 👉LINK IN BIO. . . Share your healthy deskside snack ideas with me below 👇😊. . Happy snacking friends! . . . #Snacks #HealthySnacks #SimpleIngredients #HealthyFood #HealthyEating #HealthySnack #Snacking #Snacky #Snack #SnackFood #snackideas #snacktime #snackattack #Snacksmart #IloveSnacks #Snacker #GlutenFreeFood #DairyFreeFood #CleanEating #Inspiration #DairyFree #GlutenFree #EatHealthy #almondbutter #Appleslices #WellnessBlog #WellnessBlogger #Motivational


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Sometimes a salad is what’s for dinner. And all is needed. #simpleingredients @springdellfarms fresh veggies believe it or not is heavy on the carbs. But I’d rather these carbs than from white carbs. 👍🏽


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The response from sharing our Baby Balm with others has been overwhelmingly positive! Moms love using products that are safe AND can do the job. Here is what Deidre had to say:⠀ ⠀ Customer Testimonial ~⠀ "I absolutely love this baby balm. I have a 9 month old and I use a diaper cream on him everyday to protect his sensitive skin. I so appreciate finding a product that I know is safe and effective. I love the thicker consistency of this baby balm. It creates a nice barrier and it applies nicely. I also love the smell! If you're looking for a baby balm that is gentle, effective and safe for your precious babe - this is it!⠀ ⠀ Thank you, Deidre, for trusting High Heeled Homemaker's Baby Balm for your little one. I am so thankful for the opportunity to share these products with other moms!


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For use on face and/or body, take your Dewdrop Natural scrubs with you everywhere you go. With a variety of scents, make beauty fun while keeping it natural. 🌱


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Ginger tomato curry over veggies. . . My man said "you should definitely right this one down!". He also told me, "You're a good "alternative" cook" 😂😂😂😂 . . . . SAUCE: blend until smooth 1/2 lb roasted tomatoes, 2 Tbsp red curry paste, lots of fresh ginger, 2 Tbsp tamari, couple splashes sesame oil, 2 Tbsp tahini, Chinese five spice, 1/2 cup coconut milk. Pour over sauteed veggies of choice. . VEGGIES: I used broccoli, peas, zucchini, mushrooms (it's what I had), oh and threw in some garbanzo beans- sauteed in avocado oil with tumeric, black pepper, coriander, cumin, garlic, and red pepper flakes. If feeling it, serve over seasoned rice or quinoa. Oh yeah! . . . . . #vegan #whoneedscheese #veganeating #veganfood #veganrecipes #veganlove #wholefood #plantbasedeating #plantsmakethebestfood #planteating #vegetarian #eatingwholefoods #eatingreal #eatingrealfood #cookathome #foodchoicesmatter #simpleingredients #goodfood #vegetarianfood #vegetarianrecipes #dinnerideas #foodmatters #foodjournal #getoutside


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Ok to all my peeps out there that love granola but don’t want the excess carbs and sugars.... @paleonola is the stuff dreams are made of!!! Just tried it today and #omg it’s #good


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Pickled Veggies! . Ok, I’m hooked. After making those pickled veggies with the smoked chicken, I’ve been researching allllll the pickled veggie recipes. What I have found is you literally can throw pretty much any combination together and it is lip-smacking good. Swipe to see the combinations I tried this week! . The key ingredient is obviously some kind of vinegar. I tried Apple cider vinegar and plain white vinegar here, but a lot of recipes also use red wine/white wine/balsamic vinegars as well. You can spruce it up with different herbs or spices. Another key is to heat the vinegar mixture up and then pour it over, helps speed up the pickling process and make harder veggies softer. . Pickled veggies are great in salad, on a burger, on tacos... what is your favorite pickled veggie recipe?


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Brussels + mushrooms + everything but the bagel seasoning? Say no more 🙌🏻⠀ ⠀ Loving this brussels and mushroom combo from @melissas_healthykitchen 🤤⠀ ⠀ "Roasted Brussels and mushroom with everything but the bagel sesame seed seasoning for the perfect meatless Monday side.⠀ _⠀ Simply add sliced Brussels sprouts, baby Bella mushrooms, couple sprays of avocado oil, everything but the bagel sesame seed seasoning. Bake 400 for 30-35 minutes. I like to broil for 5 to get extra crispy.⠀ .⠀ .⠀ https://buff.ly/2XlHsA1⠀ ⠀ #easymeals #simplemeals #quickandeasymeals #organiceats #simpleingredients #eatrealfoods #wholefoodie #thenewhealthy #nourishingfoods #nutrientdense #eatforhealth #nutritiousfoods #foodforhealth #eatmoreveggies #paleoeats #eatingwelleats #roastedveggies #eatmoregreens"


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✨💕New Edition Lotion Bars 💕✨ . . Link in bio for purchase! They come wrapped in a 100% cotton draw string bag that can be reused! 🐝🐝🐝 . .these lotion bars are made out of 3 ingredients. Can’t get more simple then that! Coconut oil, beeswax, Shea butter. Essential oils to taste. This edition has two flavors: summer garden blend and citrus crush. Summer is here! . . . . #lotion #lotionbar #lotionbars #reusable #handmade #homemade #chemicalfree #knowyouringredients #simpleingredients #noplastic #plasticfree #environmentallyfriendly #moisturizer #beekeeperslife #beekeeping #wax #beeswax #threeingredients


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✨💕New Edition Lotion Bars 💕✨ . . Link in bio for purchase! They come wrapped in a 100% cotton draw string bag that can be reused! 🐝🐝🐝 . .these lotion bars are made out of 3 ingredients. Can’t get more simple then that! Coconut oil, beeswax, Shea butter. Essential oils to taste. This edition has two flavors: summer garden blend and citrus crush. Summer is here! . . . . #lotion #lotionbar #lotionbars #reusable #handmade #homemade #chemicalfree #knowyouringredients #simpleingredients #noplastic #plasticfree #environmentallyfriendly #moisturizer #beekeeperslife #beekeeping #wax #beeswax #threeingredients


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I absolutely love my tortilla press! These keto flatbread came out perfectly and I didn't have to roll out the dough..thank goodness bc I honestly don't enjoy doing that but I definitely enjoy these flatbreads. So versatile! You could add tuna salad, chicken salad, favorite sandwiches stuffing, use for the base of your pizza recipe or make a vegan wrap. Add anything your want😊. Only 4 simple base ingredients. Coconut flour, psyllium husk, baking soda and warm water. Mine, I added garlic salt, onion powder n parsley. Seriously you could add whatever flavors you want. Instead of 4 flatbread, I made 5. For 5 is around 2.5 net carbs for each. #lowcarbmom #lowcarbeating #ketorecipes #simpleingredients Special thanks to headbangerkitchen n ketoconnect for the idea.


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Do you know the average amount of sugar in store-bought granola is 12g? That’s half of the recommended daily MAXIMUM and that’s IF you only eat the 1/4-1/2 cup portion listed on the box. Yikes 😳 But granola is so delicious! It’s almost essential on yogurt and chia pudding, don’t you agree? So how can we enjoy granola without putting ourselves into a massive blood sugar spike right away in the morning? Make it ourselves!👩🏻‍🍳 I don’t even follow a real recipe anymore, but here’s my granola formula: *couple cups of chopped nuts (I like walnuts, pecans, almonds and sometimes macadamia nuts!) *about a cup of favorite seeds (sunflower and pepitas are my fave but I often throw in some sesame, chia or flaxseed too) *a cup or less of oats *cinnamon, nutmeg, cardamom and sea salt to taste *1/4 cup or less of coconut nectar *enough melted coconut oil to blend with the nectar and cover all of the dry ingredients to coat and be slightly sticky —>spread onto a lined baking sheet and bake at 350 until fragrant and browned to your liking, stirring every 5-7 minutes to check and prevent burning. —>store in an adorable glass jar and love up on your own uniquely amazing and delicious granola!❤️ #granola #granolalove #lowglycemicload #bloodsugarbalance #readlabels #makeityourself #diyfood #eatrealfood #simpleingredients #culinarynutrition #getcooking #batchcooking #eatwhatyoulove


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Just to let you know...I am busy setting up for today’s cooking class @formaggiokitchen bringing some of my favorite Sicilian summer recipes over to Boston!!! #ravidaoliveoil #formaggiokitchen #bostonfoodies #onmytable #inmykitchen #greatfood #simpleingredients #boston #bostonfoodie


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✨🌘🌗🌔🌕sleep salve 🌕🌖🌓🌒✨ . . ✨To use, rub the salve on your pulse points and take a couple slow, deep breaths of the scent. You can also massage it into the soles of your feet. . . #beeswax #beekeeperslife #salve #handmadesalve #naturalremedies #homemaderemedies #homemadesalve #essentialoils #nochemicals #naturalproducts #handmade #homemade #simpleingredients #smallbusiness #cocoabutter #chamomile #neroli #lavender #vanilla #ceaderwood #jasmine #ylangylang #clarysage #sandalwood #essentialoils #sleepaid #naturalsleepaid


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Clean treats. Whole foods are the way to go! 🥬🍠🍏🥦🥑🍋🍓 ...The less the ingredients, the better! So keep an eye for those ingredient labels 👀.. if you can’t pronounce it, don’t buy it! .... Here are some protein PACKED (v/gf/df) Vanilla (I made chocolate as well 😋) @arbonne Protein Bars! Super simple and all clean ingredients!🌱...Perfect for hitting that sweet tooth but still trying to get that protein in and need a little energy boost! 💪🏻💪🏻 topped with a little @enjoylifefoods melted 🍫 of course . . . . #healthyliving #nutrition #vegan #glutenfree #dairyfree #energyboost #nasmcpt #fuelyourbody #macros #protein #arbonne #fitnessmotivation #fitness #recepies #cleaneating #proteinbars #personaltrainer #arbonneconsultant #fittips #burnbootcamp #produce #mealplan #organic #lifestylechange #simpleingredients #prepforsuccess #absaremadeinthekitchen


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Need the perfect, end of school gift for an incredible teacher? In the Guelph area? Then you have to check out @thehandmadeden Not only are all of your favourite Edna Mae’s goodies available here, but there are so many incredible products created by such talented artisans, you’re bound to find the most amazing gift💗 Check out this incredible gem located at 24 Wilson Street in Guelph #ednamaeshomemades #simpleingredients #naturalisbest #veganproducts #makersgonnamake #artisan #crunchymomma #crunchymama #crunchylife #gifts #downtownguelph #veganbeauty #naturalliving #plantbased #plantbasedskincare #nontoxicbeauty #nontoxicliving #naturalskincare #naturalbeauty #guelph #guelphontario #guelphlife #guelphmoms #theroyalcity #madeinontario #buylocal #glutenfreebeauty #teachergifts


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Delicious Festa Italiana at @lacredenzaltd - An other great success for our famous event held at our HQ


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#tbt to one of my favorite healthy dessert recipes! CHOCOLATE NUT BUTTER CUPS, made up of only 4 SIMPLE INGREDIENTS ☞ cacao powder, coconut oil, @eatnuttzo power fuel nut butter, & @beekeepers_naturals cacao honey🍫🥜🍯🌟 • HOW TO MAKE: ▸ combine 1/2 cup of melted coconut oil with 1/2 cup of cacao powder, & 2tbs of cacao honey (you can use maple syrup if you want) ▸ stir it all together until smooth ▸ line a cupcake pan with a couple of liners ▸ pour a small amount into the liners and freeze for 5 minutes (save some for the top layer) ▸ then, take them out of the freezer and put a dollop of nut/seed butter in the center ▸ use the rest of the chocolate mix to top the cups ▸ freeze for at least 15 more minutes && ENJOY. #justineeats • I spinned this morning & i’m apartment hunting later today! hoping to find a cute new place! wish me luck✨ happy Thursday! It’s almost the weekend, woo woo!🤪✌🏼


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Chef @sweetoothsmiley you are genius with desserts! #Repost @sweetoothsmiley with @get_repost ・・・ Why did the cherry go to the chocolate festival? ...it was cordially invited!!! 🤣🍒🍒🍒🤣 Cherry season is short but sweet! Get your Bing Cherry Tartufo ASAP @delfinarestaurant @kjorchards #badcherryjokes #magicshell #cherrygelato #farming #farmlife #amazingchefs #knowyourfarmer #harvest2019 #damngood #fruits #californiagrown #california #knowyourchefs #simplybeautiful #smallfamilyfarm #simpleingredients #handpicked #quality #care #mothernature #bounty #plating #foodie #thankyou #appreciative #desserts #delicious #sweet


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This is completely inappropriate for the first day of summer but it’s what I made for dinner last night..... so here it is. One of my friends mentioned the other day how she hates stew and it made me think of my grandma’s stew ...which I love. So I made it. I’m sure there are plenty of gross stews out there but this my friends, is not one of them. It’s pretty simple stuff.... the key to it, like most things you make, is the salt. So if you make it and it’s not good.... you didn’t get the salt right. You basically sauté an onion with chunks of beef, that have been generously coated in flour. Add lots of water... probably at least 6 cups and lots of salt and a little pepper. The key to the yumminess is letting it cook for at least 2 -3 hours. I sometimes let it sit all day on the cooktop, on the lowest simmer. During the last hour, I add chunks of potatoes and carrots. Taste it... if it’s not good, it needs salt. If you taste it again, after adding salt and it’s still not good... you need more salt. I love how simple it is... basic ingredients. I’m sure you could add all kinds of stuff to this stew. But I like to keep this one simple, just like my grandma did. #grandmascooking #grandmascookingisthebest #simpleingredients #simplefood #familycooking #familyrecipes #familyrecipesarethebest #foodandfamily #foodandfriends #foodandwine #dinnertime🍴 #💃🏻


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It's time to enjoy a little cinnamon, spice + everything nice! Available at select retailers (see our website store locator) or on our website at NothinButFoods.com . . . #nothinbutfoods #sweetspotofsnacking #healthysnacking #nobozoingredients #sweetandsalty #eatwellbewell #familysnacks #healthylifestyle #nongmo #healthychoice #cinnamonraison #cookietime #healthycookies #favoritecookies #snacktime #granolagirl #onthego #simpleingredients #foodie #snacking


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What is the difference between collagen, whey, and plant based protein?🤔 (Long post! Save for reference!) —————————————————————————- First, let’s take a second to understand what a complete protein is. A complete protein just means that source of protein contains all 9 essential amino acids. Amino acids are the building blocks of our cells and vital for EVERY FUNCTION in our body. The 9 essential amino acids are the ones our bodies cannot produce on it’s own, so we must get them from out diet. 🍳 ——————————————————— 🥛 Whey protein: Comes from milk. Milk is split into two major proteins, casein and whey. Casein is slow digesting while whey is quick, making it ideal and popular in the fitness community. It’s a complete protein, but quality and excess/ unesscesqary ingredients can vary. Opt for grass fed whey because it typically has more nutrition and better ingredients. ⠀⠀ Brands I like: Bad Athletics, Ancient Nutrition ——————————————————- 🌿 Plant based: This type of powder comes from plants like pea, rice, hemp, or soy or a mixture. Soy has mixed studies and is usually GMO and low quality so I try to avoid it. Some plant based proteins are complete and some are not. It all depends on the blends of plant proteins they use. This isn’t a huge deal, as long as you are getting a well balanced diet rich in a variety of protein sources. ⠀⠀ Brands I like: Vega, Orgain, 310 Nutrition ——————————————————— 🐄 Collagen: Collagen contains many amino acids that are essential for healthy hair, skin, nails, joints, and can aid in gut health. Most collagen powders have around 9g of protein per scoop, but they are not complete proteins. Collagen may not be the best total replacement for a protein powder, but it’s a great addition. Remember, vitamin C can help you use that collagen properly. I like to pair it with some tropical fruit and spinach in a smoothie! 🍊 ⠀⠀ Brands I like: Ancient Nutrition, Vital Proteins ——————————————————- ⠀⠀ 👉🏼Hope that helps with any confusion! And remember, it’s important you do your own research and talk with your healthcare provider before taking any new supplements. All of our bodies are different! 💙 ⠀⠀


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Reducing ♻️ our waste, and it looks great, doesn’t it? Using an old glass bottle for an order of a shampoo refill. . #okikanaturals #simpleingredients #reducereuserecycle #reduceplasticwaste #natural #cleanhome #slsfreeshampoo #slsfree #glass


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Here at Truvani, we emphasize our value in complete ingredient transparency 👩🏻‍🔬🕵🏽‍♀️✨.⁣⁣ ⁣⁣ We did extensive research to determine the highest quality ingredients to use in the creation of our Turmeric. ⁣⁣ ⁣⁣ It was necessary to include each of these ingredients so that it would stick together in pill form, so that it doesn’t fall apart, as well as make it easy to swallow on a daily basis.⁣⁣ ⁣⁣ Keep reading for more information on each ingredient 👇🏼!⁣⁣ ⁣⁣ ✴️ Our Organic Turmeric Root Powder has the potential to prevent heart disease, Alzhimers, and cancer. Not to mention it’s an AMAZING anti-inflammatory.⁣⁣ ⁣⁣ 🔶 The Organic Turmeric Extract is also known to help aid in treating skin disease, wounds, digestive ailments, and liver conditions.⁣⁣ ⁣⁣ ⚫️ The Organic Black Pepper, which also has anti-inflammatory properties, may also help benefit brain function, lower cholesterol levels, and improve blood sugar control.⁣⁣ ⁣⁣ 🌾 Our Organic Acacia Fiber is great for helping remove toxins from the body and may work as a prebiotic to promote “good” bacteria in the intestine!⁣⁣ ⁣⁣ 🍙 The Organic Rice Extract is great for helping boost cell regeneration and for keeping the skin bright and supple.⁣⁣ ⁣⁣ 🍚 The Organic Rice Hulls help in lowering blood pressure and aid in improving the immune system.⁣⁣ ⁣⁣ Want to know more about our Turmeric?⁣ ⁣ Make sure you’re following us on Instagram and check back regularly so that you don’t miss a thing 🤳🏼! We’ll be talking all things #turmeric during our Turm Up The Heat Event 🔥!


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Is taco Thursday a thing yet? Because we’re loving these vegan tacos by @findingfullness 🌮 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Repost @findingfullness ・・・ OKAYYYY best tacos I’ve ever made, vegan or not. Sounds like a bold statement but I’m still in awe over these 15 minute tacos two ways!!! SO flavorful, filling, and leave you energized and not ready for a 3 hour nap☀️ Served on @positivelyplantain plantain tortillas which are also my newest obsession🤩 . Started with a veggie blend (cauli rice, frozen stir fry veg, mushrooms and red onions) cooked on the stove until soft. Then I split the mixture in half and to part added basil, pesto, nutritional yeast and put on one tortilla. And the other I added salsa and put on the other! Topped the pesto one with tofu, @sperofoods goaty cheese and more pesto and on the other I added more salsa and some avo! Then I ate them in 32 seconds and cried that I didn’t have more okay ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📷 @findingfullness ⠀⠀⠀⠀⠀⠀⠀⠀⠀


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Teacher gifts available! As year-end approaches, have you thought about a “thank-you” to the educators who have helped shaped and teach our kids this year? Custom requests can also be ordered.


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I thought I would share some products that I use often and recommend, may they be food, skin care related or just random. 🔸🔸🔸 These @nakdwholefoods bars are some energy bars that I like to take with me when I hike or travel. Probably you've seen them in stores more often recently at quite decent prices. 🔸🔸🔸 They are basically dried fruits and nuts blended together. Still quite high in sugar, they are best enjoyed around physical exercises for some energy boost. 🔸🔸🔸 Moreover, I consider them being a better alternative to sugary snacks. Yes, the calories are almost the same but the ingredients are better 😁 🔸🔸🔸 So next time you see them in stores, buy some and give them a try 😉 . . . #nakdbars #nakdnutrition #nakdwholefoods #saltedcaramel #healthyflavours #energybars #fruitsandnutsbar #norefinedsugar #vegan #veganbars #healthyingredients #simpleingredients #hikingsnacks #healthynutrition #wholeingredients #eatbetterfeelbetter #healthysnacksideas #preworkout #sportsfood #flatlayfood #flatlay #flatlayconcrete #succulents #snacksinspo #snacksonthego #unsweetenedbeechoices #unsweetenedbee


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Blending up some yummy hummus over here in my kitchen. (Ok so I did this yesterday - posting today.) In any case you may be surprised by a secret ingredient. But it keeps it creamy and adds to the savoriness. Scroll right to check it out! It’s thus far my favorite brand (#ad) . . Ok - so if you are still reading, I won’t keep you guessing. It’s @butchersbyroliroti bone broth! Slow, roasted for deep layers of flavor, fresh organic veggies, no salt, no preservatives - a naturally thick, nourishing broth. So good 😊!!! . . Have you tried it? My fave is the chicken 🐔 bone broth because it’s only got 3 ingredients (filtered water, chicken bones, organic carrots 💦 🍗 🥕) so it’s #acidwatcherdiet friendly and one of my #acidwatchereats . . #nourishing #bonebroth #paleo #keto #nosaltadded #rich #flavorful #hummus


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Stamping batch numbers on each pack is one way we track and ensure quality control for your fur-family! #puremichigan #michigan #dogsofmichigan #cutedog #dogsofinstagram #dogstagram #dogs #dog #dogtreats #treat #healthy #allnatural #smallbatches #handmade #simpleingredients #pure #usa #familyowned #familybusiness #love


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New snack alert!!!! Well they’re not super new, but they’re new to me! These vanilla heavenly creme cakes from @katzglutenfree are amaze balls!!! They’re super moist and the filling is light and fluffy! Now, I haven’t had a Twinkie in at least 10 years since before all my food allergies started, but from what I remember of them this creme cake was way better! It was much lighter and I didn’t feel like there was a rock in my stomach after I ate it! If you have a big sweet tooth like me you should def try these! #glutenfree #dairyfree #nutfree #soyfree #sweettooth #snacktime #snack #glutenfreesnacks #cremecake #twinkies #vanilla #foodlover #cakelover #katzglutenfree #katz #delicious #simpleingredients


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REVIEW: 🇺🇸Chipz Happens Lime and Chili @chipzhappen makes my favorite tortilla chip, so I was excited to try their Lime and Chili flavor! And once again, a great corn chip base. Fantastic crunch, fun air bubbles, and on the thinner side of tortilla chips. Only a slight detectable corn flavor this time, since the flavor is mostly the chili lime. I couldn’t taste the fry oil, but let’s talk the flavoring! Chili! Lime! 🤤 It’s the perfect blend of both, not too much chili, not too much or little lime. The ONLY comment I have is that the seasoning does not make every chip the same (which can be a good thing depending on preference). I don’t recommend putting a heavily seasoned chip in your mouth with the seasoning side down though. It’s a little overwhelming when you do that with those chips, and the high concentration of chili gets kind of bitter. But those very seasoned chips are only about 1 in 10, and you can avoid it if you put the non-seasoned side down first. What happens though is when I usually love the originals of a chip, I actually prefer it over flavored varieties. Nothing against flavors since they can be excellent, but I appreciate well done simplicity over chip masking with crazy flavors. In the case of this chip, while I do like the flavor (and you could even eat these alone, unlike the Himalayan Salt ones), I prefer the original. - 📍Thank you to Chipz Happen for sending these to me!! You can get these on their site: http://chipzhappen.com/ and local Southern California markets. So what’s going on with this chip? Here are its highly scientific stats: Saltiness: LOW-MEDIUM Flavor level: MEDIUM Thickness: THIN-MEDIUM Spiciness: LOW-MEDIUM Opinion ratings (1-10): Crunch: 10.0 Texture: 9.7 Flavor: 8.8 Overall: 8.9 — — 🔔 Turn on post notifications!


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In need of a new face wash that’s not loaded with a bunch of crap you can’t even pronounce🤯? CLEANSE will make you happy that you made the switch to an organic and all natural face wash. Ditch the chemicals and give your face some real ingredients. Find more on HealthJunkieJess.com 💕


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#sides #lunch #leftovers // A 3 bean salad I made for Father’s Day from @simplyrecipes : chickpeas, red & white kidney beans rinsed and drained ➕ Red onion (which I noted a tip on cutting the harshness of it is to soak in water- who knew!?) , parsely, apple cider vinegar, celery for crunch and EVOO . * (I made mine a day before and left in the fridge overnight) so all that goodness gets soaked up, is fresh to the palate & ready to share ♥️ #fathersday #family #foodtherapy #healing #nicolescookingnook #justthebasics #simplicity #toronto #tofoodbloggers #toreats #whatieat #easyrecipies #whatsonyourplate #tofoodies #simplerecipies #easymealprep #simpleingredients #healthyeats #simplenutrition


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**Update** SOLD. I received a custom order for a lavender and frankincense lotion bar and it smelled so lovely that I made two extra! I couldn't resist, so I kept one and have been using it every night before bed and am LOVING IT for the softest skin and dreamiest sleep. I have one left if anyone would like it. DM to claim, or order on Etsy under "custom lotion bar" in a reusable tin for $11 shipped 😘 . . . #makermama #minimalist #natural #plantpowered #handcrafted #coldprocesssoap #lotionbars #plasticfreemovement #beeswaxwraps #madeinutah #madeintheusa #wastefreeliving #wellnessjourney #etsy #zerowastejourney #lessplastic #holisticmama #mamabear #reducereuserecycle #pureessentialoils #simpleingredients #oilymama #oilybaby #oilypregnancy #farmersmarket #lovetheearth #hippievibes #alpenglowsoapco #ourkidsdeservebetter


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🤤🤤🤤⠀ . ⠀ Hey all you smart cookies! Here’s an awesome easy 3-ingredient peanut butter cookie 🍪 recipe that’s sooo easy to make, it’s nuts!⠀ _ ⠀ To make: Preheat your oven to 350 degrees. Mix all 3 ingredients together until well blended. Roll into 1″ balls and put on an ungreased cookie sheet.⠀ _ ⠀ Bake for about 12 minutes. When they are cool enough to handle, cool on the cookie sheet for a couple of minutes before transferring to a wire rack to cool completely. Makes about 15 cookies!⠀ _ ⠀ Enjoy and tag me in your recipes if you make this!! .⠀ .⠀ Credit: @caligirlgetsfit⠀ ⠀ #recipeshare #easyrecipes #peanutbuttercookies #simpleingredients #bakingathome #bakingrecipes #eatbetternotless #simpleingredients #healthyandyummy #healthyandtasty #foodgasm"


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@flo.yoga shares his love for his favorite post⠀ practice snack. How does Rise Bar help fuel you?⠀ -⠀ #RiseBar #WeRiseTogether #madesimple#simpleingredients #proteinbar #nonGMO#nopreservatives #glutenfree #nosoy#peanutfree⠀ -⠀ TAG: @flo.yoga


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Strawberry🍓 Watermelon🍉 & Mint🌿 6-ingredient Salad because SUMMER IS ALMOST HERE!☀️ . Swipe ⬅️ to get the recipe for our Strawberry Watermelon & Mint Salad.📘


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As I take more control over my health the happier I am becoming! When it comes to any health condition, you almost identify with it. ⠀⠀ You feel trapped in your symptoms and feel that “this is how my life is now”. I always felt that my gut issues and fatigue would never go away. But once I got answers I felt more in control. ⠀⠀ Having EBV and Hashimotos, I will have for the rest of my life, but I can control. Through nutrition, movement, stress management, spirituality, and so on help me to live an optimal life! ⠀⠀ The key to starting this journey is to get answers for your symptoms and then change how you perceive the condition. Your body listens to your mind and your mind listens to your body. ✨


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Every 🌧 has a silver liming. 🍈🌟 . . . Don’t let this rain stop your summer vibes! Our soft Key Lime Time cookie is made with real lime juice for the perfect balance of sweet and tart. Order online for nationwide ✈️! #keylimecookie #keylimelover #bakeitforward #thursdaymotivation #cookies🍪 #cookiesofinstagram #cookiegram #eeeeeats #cookielover #summerflavor #feedyoursoul #feedyoursoulbakery #yumyums #simplebaking #simpleingredients #preservativefree #bakedfromscratch


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Make sure you follow @therebootedbody 👈😉 . . Hey all you smart cookies! Here’s an awesome easy 3-ingredient peanut butter cookie 🍪 recipe that’s sooo easy to make, it’s nuts! _ To make: Preheat your oven to 350 degrees. Mix all 3 ingredients together until well blended. Roll into 1″ balls and put on an ungreased cookie sheet. _ Bake for about 12 minutes. When they are cool enough to handle, cool on the cookie sheet for a couple of minutes before transferring to a wire rack to cool completely. Makes about 15 cookies! _ Enjoy and tag me in your recipes if you make this!! .


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Stop by for a delicious sample of Renee’s LIVE 🥥🌺💕🌟


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Oat bowl of the mornin! Old fashioned oats cooked w/ almond milk, topped with @siggisdairy 4% milkfat yogurt, peanut butter, chia seeds, coconut shreds, & berries • • • #oats #oatbowl #healthybreakfast #quickoats #quickbreakfast #calcium #chiaseeds #peanutbutter #siggis #simpleingredients #eatclean #fuelyourbody #macros #oatmeal #mostimportantmealoftheday #cleaneating #eathealthy #healthy


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Sometimes the best critics are the ones with big opinions and little words, toddlers know what they like, Ruth’s Vegetarian Gourmet Sweet and Tangy Meatless Balls for the win! Find yours in a freezer section near you at RuthsGourmet.com/where-to-buy #vegetariantoddler #vegetariankids #vegetarianfamily #eatlocal #simpleingredients #simplydelicious #ruthsvegetariangourmet #sweetandtangy #meatless #twoharborsmn #mnmade #northshorefoodie #eatwhatyoulove #lovewhatyoueat


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Meraki’s June specials celebrating the Island of Santorini; this is our Greek Yoghurt sorbet with tomato jam and cinnamon biscuit 🤤⠀ .⠀ .⠀ .⠀ #meraki #greekfood #londonrestaurant #greekdish #foodstagram #instafood #delicious #londonfood #greece #webstagram #vsco #foodporn #instagood #londoneats #dish #fresh #happy #sorbet #lovefood #fitzrovia #dessert #santorini #simpleingredients #meditteranean #madewithlove #london #londoneats #indulge #londonfoodie


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A fresh loaf of Ballymaloe Brown Yeast Bread #baking #bread #freshbread #simpleingredients #ballymaloecookeryschool


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Let's talk about Zinc Oxide. Zinc has been used for thousands of years in soothing applications for the body. Here are the fast facts:⠀ ⠀ 🌱 What it is: A Bulking Agent, Colorant, Skin Protectant and Sunscreen Agent⠀ 🌱 Scores a 2 on the EWG Skin Deep Database (low safety hazard)⠀ 🌱 Helps with skin inflammation, speeds healing of skin, and prevents bacterial ⠀ infections⠀ 🌱 Widely accepted as a safe treatment for diaper rash, burns, acne, and for use as⠀ sun protection⠀ ⠀ Zinc is a common ingredient in baby creams, helping to heal and prevent diaper rash. Non-nano Zinc Oxide is included in the formula for Baby Balm as an active ingredient to treat and protect damaged skin.


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Rainy Day Breakfast 🌧💕 Boost your energy on a gloomy day with an ultra healthy breakfast bowl! 💕 . . . Smoothie: 🌙1 C Frozen Mixed Berries 💕1 C Milk of Choice 🌙2 Dates (or sweetener of choice) Toppings: 💕 1 Sliced Banana 🌙 1 C Fresh Blueberries 💕 1/4 Raw Pumpkin Seeds 🌙 1/4 C Granola 💕 Sprinkle of Coconut Flakes . . . #smoothiebowl #smoothierecipes #healthyfood #nutritiousfood #recipe #foodspo #fitfood #healthyfoodchoices #mealplan #easyrecipes #simpleingredients #health #healthyfoodshare #whatsonmyplate #eathealthy


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Watermelon juice, appam and black chana curry #itskaimanam #foodie #foodphotography #recipes #keralatouchrecipes #simpleingredients #healthyrecipes #dietrecipes Black chana curry recipe Ingredients Boiled Black chana Oil Mustard Curry leaves Red chilly Ginger garlic paste Onion Tomato Red chilly powder Coriander powder Turmeric Garam masala Coriander leaves Coconut milk Salt Method 1 In a kadai add oil, mustard, Curry leaves, Red chilly, Ginger garlic paste, Onion, Tomato, Red chilly powder, Coriander powder, Turmeric, Garam masala Coriander leaves and saute well 2 Add boiled black chana, coconut milk and salt Wait till it becomes thick consistency Appam (white rice, baking soda, cooked rice, salt, brown sugar, yeast, baking soda, cowmilk or coconut milk) Healthy breakfast is ready


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Red rice, Rasam, fish curry, fish fry and mango #itskaimanam #foodie #foodphotography #recipes #keralatouchrecipes #simpleingredients #healthyrecipes #dietrecipes #fishcurry #fishfry #mango #lovefortraditionalfood Healthy lunch is ready - - purity from our hands - -


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Reading the list of ingredients on products shouldn't feel like a mini chemistry lesson (especially if you are rubbish at chemistry!) We are proud that ours is short, familiar and simple - and we're planning to always keep it that way. 😀👍 #simpleingredients #natural #foodlove


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And... We are live!! ⠀ So excited to share this with you!⠀ ⠀ Visit our website www.eveandluxe.com to learn more about us.⠀ ⠀ #eveandluxe


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Is that sunshine I see.. pouring through my window? 🙌 Celebrating the return of summer with perfectly sweet (aka not too sweet) raspberry yogurt muffins. On the blog soon! 📷 @emmacroman #noraspberryemoji #glutenfree #fodmapfriendly


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We shouldn’t be buying any food that has ingredients with names we can’t pronounce or recognize.⁣ ⁣ Complicated chemicals, artificial flavors and colors, and preservatives generally come with either E numbers or the complex chemical name. ⁣ ⁣ These foreign chemicals may be processed as toxins to the body. ⁣ ⁣ You can trust with Stonelodge that none of these are included in our products! ⁣ ⁣ We only use simple ingredients, because that’s all you need for a delicious, healthy, food product. ⁣ ⁣ Our Granola, Raw Honey, Vegan Hunny, Peanut Butter and Dressings all are free from added sugar, preservatives, gluten and artificial ingredients. ⁣ ⁣ ⁣ ⁣ ⁣ #stonelodge #eatclean #eatrealfood #realfood #simpleingredients #keeplifesimple #instafood #healthyfood #healthymeal #healthyingredients #healthylifestyle #southafrica #safoodies #freefromsugar #freefromgluten #preservativefree


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If you want the rainbow, you gotta put up with the rain. ... But you don’t have to put up with dry skin. Try our all natural moisture balms. Bonus: no plastic. Good 4 you and kind 2 the environment. ... #change #natgeochannel #natgeowild #fishing #surf #surfer #organic #earth #naturelovers #believe #perspective #homemade #perfect #beach #ocean #sun #sunshine #pets #love #outdoors #honest #real #simple #simpleingredients #sunset #hike #rainbow #fun #wildlife #ecofriendly


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So we made burgers because someone remembered that Wednesday is burger night somewhere! I think mine was better though...really!!! How do I know? Because my 3 years old said:”mommy this was DELICIOUS” ❤️❤️❤️ let’s deconstruct this burger: - the buns where toasted and buttered -the meat was seasoned with onion, salt, and pepper -the toppings: raw red onions, quick pickled cherry tomatoes, roasted red and white onion(sweet), lettuce, and dijonnaise sauce with relish - tons of love ❤️❤️❤️ #lifegoals #love #foodie #home #family #kids #burger #easydinner #lifeofamom #simpleingredients #yummy #delicious


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