#slimmers

Quick tea before weigh in... WW Wrap Pizza with lots of speedy veg and HEXA cheese 🧀 🍅 slimmingworld sw slimmingworlduk swuk slimmers swfamily slimmingworldfamily healthyeating lifestyle swmafia swmotivation weightloss bodyconfidence change transformation food happiness 2019


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So glad I had this wee beauty in the freezer for my lunch today. cloud9_newry spicy beef curry. Was delish and so tasty 😋😃. Unfortunately for the last couple of weeks I haven’t been able to get the cloud9_newry meals so can’t wait until Christmas is over to get back onto them 😃. I’ve missed them lol 😆 slimmingworld slimmingworldinstagram swinsta slimmingworldfriendlymeals slimmingworldmafia slimmimgworlduk slimmingworldireland swuk sw slimmingworldmember slimmingworldweightloss swfoodoptomising slimmingworldfamily swlife swfood foodblogger healthyeating girlonamissiony slimmers fooddairy onplan diet weightloss weightlossjourney


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Table down ✅ belt loose ✅ happy debb ✅ Never gets old this, I hated flying only for the discomfort it brought. Not anymore. sw slimmingworldmafiauk slimmingworld slimmingworlduk nsv swmotivation slimmingworlder. weightloss weightlosstransformation slimmers


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Well.... right when I am failing at plan I got my dose of motivation... dont know if I can still save this week but am doing what I can.... thank you slimmingworld slim4xmas sw slimmingworld synfree foodoptimising club10 swmafia slimmingworldmotivation lowsyn youcandoit swedinburgh swjourney swmotivation swinsta swinstagram nosyns swfriendly onplan onit ifyoubiteitwriteit fooddiary weeklyplanner onepoundatatime weighin foodoptimising slimmers weightloss


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💚I need an ice cream smoothies.. . 💚I need a sweet tooth smoothies . 💚I need smoothies that will enhance my weightloss. . 💚I need smoothies that can remove all these toxic substances off my body. . 💚I need smoothies that will make me sleep well and relax my muscles. . 💚 I want to formulate my own smoothies. . 💚however you want your smoothies, we are here to bring them your way 😊 . Just send us a Dm or call 08035359378 . . . . . . . naijasmoothieville naijabrandchick owambe detoxjuiceinlekki smoothiesinmarina smoothiesinlagos juiceinlagos weightlosssmoothiesinlagos lagosmumsnature fruits natural herbalife naijamums detoxifier fruitlife ceofewdaiz2xmas juicerecipies juicers healthyfood refresh juicefast juicy pineapple soursop midweekisset watermelon slimmers sports exercise


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LOVE IT OR LEAVE IT ⬇️ - - For any Christmas treats or indulgences make sure it’s something you really LOVE, not just like. - - Eating something you are not too fussed about just for the sake of it won’t help anyone. - - diet dietitian pt personaltrainer christmas christmastreats weightloss weightgain healthyeating chocolate christmascakenutrition wednesday slimmers goals selfcare selflove enjoychristmas noguilt


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It’s getting harder and harder to think of dinners for tea time lol. So tonight’s was wedges with Nando’s peri peri salt, 2 Quorn burgers, lettuce for speed and some reduced fat coleslaw 😃😃. slimmingworld slimmingworldinstagram swinsta slimmingworldfriendlymeals slimmingworldmafia slimmimgworlduk slimmingworldireland swuk sw slimmingworldmember slimmingworldweightloss swfoodoptomising slimmingworldfamily swlife swfood foodblogger healthyeating girlonamissiony slimmers fooddairy onplan diet weightloss weightlossjourney


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4 months ago I would have laughed if you would have told me I’d be satisfied with only ONE fajita but this was tea and I am stuffed.... lots of speedy veg and protein involved (I couldn’t actually close the wrap) but I didn’t have 4 fajitas which was standard for me! 🐷😋 slimmingworld sw slimmingworlduk swuk slimmers nsv swfamily slimmingworldfamily healthyeating lifestyle swmafia swmotivation weightloss bodyconfidence change transformation food happiness 2019


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This was devineeeee! . . Chicken breast stuffed with 3 x thelaughingcow_uk lightest hexa mixed with mixed herbs salt and pepper and wrapped in 2 slices of prosciutto (1) served with roasted mini potatoes, speedy roasted veg and corn. I added low fat ketchup (0.5) and lighter than light mayo (1) . . dinner swdinner fakeaway slimmers foodies foodporn yum slimmers slimmingworldmafia slimmingworldcommunity syns slimmingworldfamily healthy slimmers slimmingworldmafia slimmingworldcommunity syns slimmingworldfamily healthy slimmers diet sw weightlossblog weightlossbloggers fitnessblog swinstagram slimmingworldmafia slimmingworldcommunity syns slimmingworldfamily speed foodbloggers weightlossblog


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💛 Transformation Tuesday 💛 I started slimming world on 7th Jan 2019 and reached my target on 26 October 2019. 9 months to get there and 5 stone 3lb difference but I am so proud of myself. This evening in group I was sharing my story with new starters and people that just needed a boost. That’s why I still go to group we are all there for each other and I know I couldn’t have done it without the support of slimmingworld and my gorgeous group! The power is definitely in the group! 🎯❤️slimmingworld slimforlife slimmers sw swgolden slimmingworldlove slimmingworldinspiration targetmember transformationtuesday


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I don’t want to blow my own trumpet but this is genuinely the best bolognese I’ve ever had!! The secret I think is bacon! Absolute game changer and all syn free!!!! I used 1 and half HExA for cheese on my pasta! swinsta swinstagram slimmingworld slimmingworldjourney slimmingworlduk slimmingworldjourneyuk Weighdaywednesday slimmingworldmum syns sw swuk myswjourney slimmingworldfood swfamily swmums swmotivation swblog swmafia slimmingdiary onplan swblogger swlife slimmingworldsupport healthyoptions lifestylechange swfriends slimmers foodoptimising slim4xmas slimmingdown


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Ready for Tuesday nights slimmers 🎄🎄✨✨ deccies all up and feeling festive ♥️✨🎄 tuesdaynight slimmers christmas decciesup elves lights magical weightloss diet festivebars santaiscoming inspiration motivation success support festiveatwork


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I just want these 2 home now 💔 It’s so awful seeing Harry poorly I just wished I could make him better. I feel so guilty that he’s caught this bug from me but I suppose there was no way I could have done anything to stop him getting it. James has been absolutely amazing as usual and I can’t thank him enough for looking after Harry so well. I feel so guilty that every night I’m having to leave them but with my anxiety there’s just no way I can stay on my own and they won’t allow both of us to stay 💔 I literally go home at night and snuggle Harry’s sleeping bag as it smells of him because I miss him so so much 😥 At least he’s in the best place and he’s doing really well except for the little bit of oxygen he needs because his levels are dropping whilst he sleeps. Thank you all for your well wishes for Harry and for checking I’m ok. It really does mean a lot 💙❤️ Fingers crossed my baby will be home tomorrow xxx EDIT: For those who didn’t see my instagram story Harry is in hospital with Bronchiolitis sorry I didn’t make it clear on my post xx ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ postpregnancy mumstheword baby swuk swinsta swmafia mumlife swfollowers swfood babylife slimmingworld slimmingworldfood family babyboy ukmums mummylife slimmingworldfriends illness slimmingworldlife swsupport myboys channelmum mums slimmers hospitallife grateful mummyblogger mummydiaries syns bronchiolitis


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Nah it isnt your regular tiger nut milk drink. This is called GET NUTTY because it's highly concentrated in tigernuts, dates and coconuts. . 💚Good for the other room. . 💚Perfect for relieving stress and relaxing the muscles and organs. . 💚 Good for lactose intolerance peeps . 💚contains vitamins and minerals that are essential for boosting the immune system. . You need? Send us a Dm or call 08035359378. . . . . . . . . . . naijasmoothieville naijabrandchick tigernutmilkinlagos detoxjuiceinlagos tigernutmilkinikeja juiceinlagos weplanwestart weightlosssmoothiesinlagos lagosmumsnature fruits natural herbalife naijamums detoxifier fruitlife juicerecipies juicers healthyfood refresh juicefast juicy pineapple soursop tigernuts slimmers sports


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slimmerista christmasparty slimmers ❄🍁🎁🎅🎄


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Hot smoked salmon salad from morrisons Low syn, low cal and full of goodness! It came with a dressing that I didnt intentionally use (it leaked). The saladin think is beetroot and apple grain which I love with some boiled potatoes and a squeeze of lemon! 😁😁😁 love it! slimmingworld slimmingworldfood slimmingworldmember slimmingworlddiary foodie foodoptimising lunch swmeals swfamily swcommunity swfoodblog swfoodie foodblogger diet plan determind weightloss weightlossjourney follow like yummy sw slimmingworldlife slimmingworldcommunity slimmingworldsupport slimmers slimmersofinstagram slimmingworlduk slimmingworldrecipes


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Back to it after a couple of planned off plan days! It’s inevitable at this time of year but I’m now back to it until Sunday when we’re off to Miller and Carter which I am so looking forward too! swinsta swinstagram slimmingworld slimmingworldjourney slimmingworlduk slimmingworldjourneyuk Weighdaywednesday slimmingworldmum syns sw swuk myswjourney slimmingworldfood swfamily swmums swmotivation swblog swmafia slimmingdiary onplan swblogger swlife slimmingworldsupport healthyoptions lifestylechange swfriends slimmers foodoptimising slim4xmas slimmingdown


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This is something I LIVE by! If you think it’s a diet you’re more likely to fall off. I’ve convinced myself it’s a lifestyle change and it is! Positive mental attitude ALWAYS💛💚💜lifestyle slimmingworld sw lifestylechange slimforlife slimmers fitness


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After a real mixed bag of 100% on it & 100% not on it since Friday, I just wanted you all to know that this time of year can be so tricky, there is absolutely NO judgement at Slimming World. I will 100% see a maintain or gain on thursday after a fab weekend, but I know by keeping an eye on it, it keeps me in control ready to smash the new year! So keep going, try and be on plan where you can with that bit of flexability when you need it 💖 See you Thursday! Jess xxx St Margaret's Centre, Whitnash at 3.30pm, 5.30pm & 7.30pm Thursday xx slimmingworld slimmingworldmember slimmingworldconsultant slimmers slimmingworldukjourney swbreakfast swblogger swbloggers weightloss weightlosstransformation weightlossjourney loseweightnow weekend friends familyiseverything friendship nightsout onplan notonplan sorrynotsorry xmas


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Do you know that we've got some sweet tooth smoothies that can relax your muscles, refresh your body, boost your immune system and detoxify as well? . O boy! No let this pass you by o! . Our Get Nutty drink contains Tigernuts, Dates and coconuts. . SOMETHING LITE: contains Pineapples, tumeric, lemons and ginger. . ON THE BEETS : Contains pineapples, watermelon, beetroots, lemons and ginger. . Just send us a Dm or call 08035359378 . . . . . . . . naijasmoothieville naijabrandchick owambe detoxjuiceinlagos westartwefocus smoothiesinlagos juiceinlagos weightlosssmoothiesinlagos lagosmumsnature fruits natural herbalife naijamums detoxifier fruitlife smoothiesinikeja juicerecipies juicers healthyfood refresh juicefast juicy pineapple soursop watermelon slimmers sports


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Today’s jobs. Writing Christmas cards then a bit of sorting through stock, then collecting grandchildren from school. Can’t believe how much life has changed since I was a London commuter! liveyourbestlife cwpsupprt slimmers essex


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1stone 8.5ibs lost in 11 weeks, and 10% of my body weight lost. I never thought starting Slimming World would work for me, never been prouder of myself💯🍎 slimmingworld slimmers slimmingworlduk


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If it swims if slims 🐟 . . Getting my arse back in gear by following some of my favourites recipes! Tonight is fish tray bake with rice and a mini corn with a dash of sweet chilli (0.5)... swipe to the end of to see Jules original! Pleased with how this turned out! . . dinner swdinner fakeaway slimmers foodies foodporn yum slimmers slimmingworldmafia slimmingworldcommunity syns slimmingworldfamily swmafia swcommunity slimmers diet sw weightlossblog weightlossbloggers fitnessblog swinstagram slimmingworldmafia slimmingworldcommunity syns slimmers yum speed swfamily swfriends


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Monday motivation ❤️🙋🏻‍♀️I’m still here and still trying to fight my inner greedy girl 🤐 keepgoing keepmovingforward keeplosing loseweight slimmers slimmerclub slimmingworld sw fitnessmotivation


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Anyone doing slimming world , phixx coffee lounge on skinnergate are now selling overnight oats with 40g porridge oats, fat free yoghurt, and frozen mixed berries...... only £2.25 per pot. Can be eaten in or taken away . .slimmingworld slimming swuk darlington slimmingworlddarlington slimmers slimmingworldbreakfast overnightoats


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Pudding 😜 fat free natural yogurt (F) frozen blackberries (S) and pomegranate seeds (F) chocshot (0.5) and a dusting of peanut butter powder (0.5 - could probably not bother counting the syns for it really is a dusting) 🙃🙃slimmers slimmingworld slimmingworlduk slimmingworldsyns slimmingworldfood syn syns slimmingworldsupport food instafood positivity sw swuk fresh yummy slimmingworldblog swblog blog foodblog lifeblog lifestylechoice lifechanging myweightlossjourney motivation ivegotthis synfree foodiegram


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The weirdest dinner concoction is back 🤣🤣!! Veggie fried rice (onion, peppers and 2x eggs scrambled) and mushy peas with curry sauce (0.5) 🥰😍 slimmers slimmingworld slimmingworlduk slimmingworldsyns slimmingworldfood syn syns slimmingworldsupport food instafood positivity sw swuk fresh yummy slimmingworldblog swblog blog foodblog lifeblog lifestylechoice lifechanging myweightlossjourney motivation ivegotthis synfree foodiegram


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COMFORT FOOD 🍟 quorn_uk nuggets are 0.5 syns each, carrots speed, slimmingworld frozen chips free, x2 crustless bread is HExB, light spread is 2.5 syns, topped with bistogravyuk microwave pots for 1.5 syns 🍴 slimmingworld slimmingworlduk slimmers journey foodie diet life love tea comfortfood vegetarian flexitarian


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SACE LADY Highlighter Cair Warna Shimmer / kosmetik wajah skincare / makeup / whitening / cream Idr. 30.000 Description: 1.These liquid highlighter are of high quality, which is easy to apply. 2.Silky, fine and smooth texture, easily cover dark skin tone, brighten the skin and make the makeup more three-dimensional. 3.Moisturizes, hydrates, locks in moisture, leaving skin hydrated and smooth. 4.Helps you create highlight easily and evenly, Increase the sense of gloss and fashion. 5.Invisible pores, firming the skin, your skin is smooth and tender. 6.With great shimmering effect, it can make you more charming. 7.Suitable for highlighter on nose, chin or cheeks. 8.It can be mixed with other cosmetics or skin care products for subtle luminescence. Specifications: NET WT:6ml Skin Type:All skin types Size Type:Full size Color:3 colors can choose Formulation:Liquid Benefit:Long-lasting,easy to wear Effect:Slimmer Package included: 1 x Liquid Highlighter To use: Shake well, apply to fingertips and pat the cheekbones, eyebrows, nose bridge ingredient: Mica, EthyTrisilocane, CaprylylMethicone, Bis- Hydroxypropyl dimethicone, lsododecane, dimethicone, jojoba oil Ester, triethylhexyl ester, Anoin, Silica, Disteardimo, nlum Hectorite, dimethylsiloxane/hexadimethylsiloxane oil cross polymer, sunflower annuus (sunflower) seed, hexylene glycol Caprylyl Clycol, Peg-10 Polydimethylsiloxane, alcohol, water, iron oxide (CI77491, C17749 2.C188499), titanium titanium oxide (CI77891 Production date: 2019 (please see the outer packaging for details) Shelf life: 3 years (see the outer packaging for details) highlighter highlightercream slimmer slimmers highlightermurah highlighters makeupwajah makeupwajah kosmetikkorea qmonbuy kosmetikimport kosmetikluarnegeri


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🎶 MONDAYYY MONDAYYYYY 🎶 - - - 📢 I'm Back At It! - - - - 🥣 BREAKFAST 🥣 HEA- S.S Milk HEB- 2 Weetabix Activia Grains & Nuts- Muesli 1SYN - - - - - FATTOFITJOURNEY2019 SLIMMERS FATCLUB SLIMMINGWORLD slimmingworldmember extraeasy happyvibes slimmingworldgold swmafia swbreakfast swukfood


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ADA RASA NAK KURUS KAN ? TAK NAK BUANG MASA ! KALAU GEMUK SIKIT, KAWAL DENGAN TEA KURUS NIE😤 . ADA HARGA RUNTUH NI ! PROMOSI KURUS 1 MINGGU JE ! PROMOSI PUN MACAM DAH NAK TAMAT JE . BAIK CEPAT ORDER ! HARGA PROMOTION AND FREE POSTAGE WHATSAPP ADMIN SKG 😎 . tehkurus tehkurusmurah tehkurusaman # tehkurusmalaysia qurose qorusemurah qorusetestimoni qoruseubatkurus qoruseoriginal fatburner fatburners fatburnermega fatburnermurah fatburnermalaysia fatburnerextreme herballife slimmer slimmermurah slimmers slimmerasli slimmermoment slimmerecer slimmermalaysia


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The average weight of women in Britain is rising. In 1991, Miss Average weighed 10st 5lb, but today, she tips the scales at 11st. What does 11st look like? Here, five British women, who all vary in heights from 5ft 2in to 6ft 1in, but weigh exactly the same swuk losingweightfeelinggreat weightloss healthier healthyeats newmalden slimmers


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Dinner! Mince and rice 🍛! Mince (F) chopped tomatoes, peppers, mushrooms, onion & carrots (S) rice (F) topped with sweet chilli sauce (1.5) slimmers slimmingworld slimmingworlduk slimmingworldsyns slimmingworldfood syn syns slimmingworldsupport food instafood positivity sw swuk fresh yummy slimmingworldblog swblog blog foodblog lifeblog lifestylechoice lifechanging myweightlossjourney motivation ivegotthis synfree foodiegram


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I so very nearly didnt post this comparison photo but its been on my mind all week so herr goes writing down all the thoughts! . . Feb 19 vs dec 19. I was 10 10 on the right and im approx just under 12 stone (11 12 was my last weigh in 2 weeks ago) and all that waa going through my mind last night was "i remember how much better this dress looked on me back in February" ans feeling upset and angry at myself for gaining all this weight. . . However the girl on the right wasnt happy. I remember after taking thatphoto i should have felt amazing but i remember i cried my eyes out as i looked "fat" and almost didnt go out. But when billy took this photo lasr night i actually looked and thought "i dont actually look that bad!" . . In fact. the more i look at this photo the more i notice that there really isnt much difference. Yes my hips are bigger but my arms legs and everywhere else Dont actually look much different! Im enjoying life more i still exercise but just not as much and im living life more. Life is about balance and i think i can finally say i look better today then i did when i was that unhappy girl on the right who waa developing body dismoprhia. Mental health is so important! Sometimes you need to take a step back and look at the bigger picture. Im happy😘 . . slimmingworld slimmingworlduk slimmingworlders sw slimmingworldmeal diet sw slimmingworlduk slimmingworlders swmafia swcommunity slimmers diet sw weightwatchers speed weightlossblog weightlossbloggers beforeandafter reddress size10 curves selflove everyBODYisbeautiful transformation sw happy


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This morning brunch. nybakeryco thin bagel with sausage, bacon and a cheese slice. Roughly about 6 syns for the lot and healthy extra for the bagel. Delish for a Sunday morning. Would also be perfect if you were hungover 😵 lol which I am not 🤨 lmao. slimmingworld slimmingworldinstagram swinsta slimmingworldfriendlymeals slimmingworldmafia slimmimgworlduk slimmingworldireland swuk sw slimmingworldmember slimmingworldweightloss swfoodoptomising slimmingworldfamily swlife swfood foodblogger healthyeating girlonamissiony slimmers fooddairy onplan diet weightloss weightlossjourney


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Back up and it this morning. With only two weigh ins until Christmas 🙈, I cannot now start undoing all my hard work from October. I had a 3 pound gain yesterday disaster 🙄 but I was ok with it because I was off work all with a huge cyst on my leg and the pain was really bad so all week plan was out the window. I ate what I could stand a wait for to cook so mostly that was toast 😂. . . Have a plan in place today and looking forward to getting back on plan and see what results I can achieve between now and the 21st of December 🎄🎅🏼. . . Have a fab Sunday folks 😃😘 . . slimmingworld slimmingworldinstagram swinsta slimmingworldfriendlymeals slimmingworldmafia slimmimgworlduk slimmingworldireland swuk sw slimmingworldmember slimmingworldweightloss swfoodoptomising slimmingworldfamily swlife swfood foodblogger healthyeating girlonamissiony slimmers fooddairy onplan diet weightloss weightlossjourney


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Off to a very special fundraiser ❤️❤️❤️ happysunday daysoff dayofrest ootd wiwt stradivarius pocobypippa mypocos slimmers floralprint instastyle mystyle


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Bowl of hearty goodness! Big bowl oats (HexB) 240ml semi skimmed milk (HexA1) peanut butter powered - was literally the smallest disgusting so could get away with not synning - but I won’t 😂 (0.5) frozen blackberries (S) frozen pomegranate seeds (F) chocshot (0.5) 💕 slimmers slimmingworld slimmingworlduk slimmingworldsyns slimmingworldfood syn syns slimmingworldsupport food instafood positivity sw swuk fresh yummy slimmingworldblog swblog blog foodblog lifeblog lifestylechoice lifechanging myweightlossjourney motivation ivegotthis synfree foodiegram


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