#slimmingworldireland

Drummully Boxty Croutons by 🤗sineadsw_is_back_on_track ・・・ Lunch today is a smoked salmon salad with poached eggs and drummully_boxty croutons, peppers, spinach, cherry toms and 1 babybell light as part of today's HexA. weightloss weightlossjourney foodoptimising slimmingworldireland slimmingworldmember slimmingworldjourney slimmingworldfood slimmingworld swinsta synfree onplan hexa boxty


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Delighted with this week😁 I personally had a bad start, couldn't understand why I wasn't seeing any progress and I sticking to the diet plan so well, but this week has made up for it! Finally think I'm getting on track! swonline slimmingworldireland swweighin slimmingworldmembers swonplan swtreats slimmingworldsynfreemeals swmotivation slimmingworldsupport slowstepstoahealthierme


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Have you entered our competition to win 2 bumper Oakpark hampers to share with a friend?😱 Just follow our page, tag the friend you will be sharing this delicious prize with and share this post on your story! 🥓 . Best of luck 😋 oakpark oakparkfoods oakparkbacon fromseedtofork irish qualitymeats local BordBia OriginGreen IrishFood Foodie Instafood instagood slimmingworld slimmingworldireland slimmingworldrecipes healthyrecipes competition win


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Late lunch in between shifts: Quorn bolognese with spiralised squash, courgette and carrots for a lovely SP meal that is also syn free (used part of my HeA for the cheese). It's weigh day tomorrow! . . . . . . slimmingworld slimmingworldireland slimmingworldmember slimmingworldjourney slimmingworldsupport slimmingworldfood lunch healthyeating sw swireland swinsta swinstagram slimmersofinstagram weightloss weightlossjourney losingweight slimmingworldonline sp spday veggie vegetarian synfree


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Late lunch today 🙈 3 egg omelette with chicken slices and onion and 20g reduced fat cheddar (half hexa) and speedy salad and watermelon 😍 thinking of dinner already 💭💭💭🤪 slimmingworld slimmingworldireland slimmingworlduk swrecipes weightlossjourney fattofit myjourney slimmingworldfriends food lunch protein instapic now weightloss motivation ireland polishgirl feelgood lowcal healthyeating fitnessjourney


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Best bolognese of my life 😍 perfect for this cold day. Literally done in ten mins in the pressure cooker. Pasta and everything done together in the one pot. 500g 5% fat beef mince 1 carton garlic and herb passata 2tbsp tomato puree 1tsp salt 1/2 tsp pepper 1/2 tsp oregano 1/2 tsp basil 1tsp of garlic granules 2tsp sweetener 300ml beef stock 1 onion and mushrooms. Small pack of rigatoni pasta. Literally just bunged it all in the pressure and cooked it on the meat setting for 9mins (after browning the mince)


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Lunch ~ One of the nicest low calorie drinks 😻 & a wee syn free quiche. (Using part hexa cheese, around 30g ish!) So tasty cold 😄 Probs won’t eat it all... could murder a big dirty chicken fillet burger right now 😩😂 * * * * slimmingworld slimmingworldnewbie slimmingworldireland slimmingworlduk slimmingworldnorthernireland slimmingworldni slimmingworldmafia slimmingworldmidwife slimmingworldnurse slimmingworldshiftworker slimmingworldinsta slimmingworlddiary foodoptimising extraeasy swfooddiary weightloss swmidwife weightlossjourney swmafia swuk swnurse swinsta swmafia swireland swstudent swfriends swfamily slimmingworldmotivation swireland


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Syn free grilled chicken salad from mcdonalds 1.5 syns for balsamic dressing , don't even know why I bothered I don't rate McDonald's salads at all 😷😷 would rather have had a mc chicken sandwich meal with extra mayo 🤣 slimmingworld slimmingworldireland slimmingworlduk syns synfree heathyeating healthyextra blog blogger foodblog foodblogger slimmingworldfood slimmingworldmeals calories caloriecounting extraeasy swplan sw onplan foodoptimising foodoptimise


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Today's lunch. Couscous with peppers, onions, mushrooms and tomatoes. With 2 syn of sweet chilli sauce and topped with fresh pineapple. Delicious and so fast to make. . . . lunch couscous dontquit instafood swinstagram slimmingworldtralee swfamily slimmingworld slimmingworldireland swfriends weightloss swrecipies swmommy swblogger slimmingworldjourney slimmingworldirelandfam slimmingworldmoms transformation slimmingworldtransformation speedfood swinsta specialneedsmom twinmom lipedema lymphoedema


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Lunch today is a smoked salmon salad with poached eggs and drummully_boxty croutons, peppers, spinach, cherry toms and 1 babybell light as part of today's HexA. weightloss weightlossjourney foodoptimising slimmingworldireland slimmingworldmember slimmingworldjourney slimmingworldfood slimmingworld swinsta synfree onplan hexa boxty


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Away all day today and tomorrow so trying to make the right choices out. This was lettuce, beetroot, chicken and a small amount of goats cheese which I had in the side so I could measure what I wanted. No dressing. Not easy to eat out on plan but I'll do what I can! slimmingworld slimmingworldfamily slimmingworldfriends slimmingworldsupport slimmingworldfood slimmingworldonline slimmingworldmember slimmingworldonlinemember slimmingworldireland slimmingworldfollowers slimmingworldmotivaton slimmingworldinspiration slimmingworlddiary slimmingworldjourney  weightlossjourney healthyfood accountability health happiness


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Breakfast this morning after group! Bacon, Eggs, Beans, Spinach, Mushrooms and lindamccartneyfoods Rosemary & Herb Sausages! Delish and all free! Plus down 2.5lbs 🥰🥰 2 losses in a row! Get in 🤗🤗🤗 🌟 🌟 🌟 🌟 Join me every ❤️Tuesday Morning & Evening in The Pillo Hotel, Ashbourne at 9.30am, 11.30am, 5.30pm and 7.30pm. ❤️Wednesday Evening in Drogheda Football Club, Marian Park at 5.30pm and 7.30pm All welcome ❤❤❤ slimmingworld slimmingworldireland slimmingworlddinner slimmingworldbreakfast foodprep weighingandmeasuring foodoptomising extraeasy slimmingworldmotivation slimmingworldsupport slimmingworldfollowers slimmingworldinspiration slimmingworldlife swlife slimmingworldmen swmen slimmingworldmember slimmingworldconsultant slimmingworldjourney weighlossjourney slimmingworldashbournewithdarragh slimmingworlddroghedawithdarragh slimwithdarragh


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Brunch . Slept in (that never happens) so combined breakfast and lunch into 1 meal 😊 why not? . Brunch SlimmingWorldIreland SlimmingWorld EggsAndBacon EggsAreLife 🤣 Stuffed Breakfast Lunch Friday


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Rejoined last week for fresh start, down 3.5 this week happy with that! slimmingworld slimmingworldireland swweighday weighday weightloss


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Got weighed this morning after almost 4 weeks with no weigh in 🙈🙈 Results are in and In fact I'm delighted. I gained 1.5lb still in target and considering I've not been on plan like I normally would, with a wedding, weekend away etc etc. I'm super happy. 😁😁😁 Also went looking for an outfit for tomorrow night.. As I'm heading out to watch my gorgeous bf dj.... I picked myself up a nice wee outfit and just look at the size of the top 😀😀😀😀 SIZE 8!!!!! NEVER IN A MILLION YEARS COULD I HAVE PICTURED MYSELF BUYING A SIZE 8 ❤️❤️❤️ slimmingworld foodie foodoptomising sp sw swbeforeandafter extraeasy onplan slimmingworldfoodie slimmingworldblog losingweight weightloss weightlosstransformation swconsultant slimmingworldmeals loveslimmingworld over13stonelossforever beforeandafter slimmingworldinsta lifechanging lovefood swfoodblog slimmingworldireland makingbetterchoices swtargetmember targetweight weightlossgoal weightlossmotivation motivation


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Dinner last night was delicious 🤩 homemade wedges with aldi_ireland pork with BBQ sauce(2) 😍 put 60g of cheese on top(HEA) 🥳 had an awesome weigh in and I’ll post my results later as at work now 💪 so excited for the week ahead 😎 slimmingworld slimmingworldirelandfam slimmingworldireland slimmingworldirelandfamily irishslimmingworlder slimmingworldlife slimmingworldlifestyle slimmingworldisalifecommitment slimmingworldisalifestylenotadiet slimmingworldisalifestylechange slimmingworldisawayoflife slimmingworldisalifestylechoice slimmingworldweighdaydinner slimmingworldfakeaway


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Finished yesterday on my 10 syns with a bag of aldi_ireland popcorn 🍿 for 6️⃣ syns . . SP snacks are definitely something I need to stock up on for the coming week! 🙈 . . ✨COURTYARD HOTEL LEIXLIP ~ MONDAYS✨⠀ Mornings @ 9:30am⠀ Evenings @ 5:30pm & 7:30pm⠀ All welcome 😌 ------------------------⠀ Facebook 📱 slimwithpippa⠀ Instagram 📸 slimwithpippa Twwitter 🐦 slimwithpippa Blog 👩🏽‍💻 slimwithpippa.com -------------------------⠀ slimmingworldireland slimmingworld slimwithpippa slimmingworldmoms swconsultant foodblogger swblogger coeliacdisease leixlipslimmers glutenfree swkildare slimmingworldkildare slimmingworldleixlip swmums bridetobe swglutenfree swleixlip blogger swconsultantjourney swgoldenyear courtyardslimmers


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I think there is a bit of a difference 😁 and the difference will be bigger once I reach my target! Left pic - 71 kg (156.5 lbs), right pic - 64.4 kg (141.9 lbs). slimmingworld slimmingworldireland foodstagram slimmingworldjourney slimmingworldinsta slimmingworldfood slimmingworldmeals slimmingworldvegetarian slimmingworlders slimmingworldblogger weightloss weightlossjourney weightlossmotivation


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.****Check out my snapchat for the full details.**** https://www.snapchat.com/add/lose42buttons * I’m stressing to much going to a class each week so my fab hubby came up with a plan. * I’ll still be following SW just at home. * stilllosingweight challengeaccepted slimmingworld slimmingworldfoodie slimmingworldfriends slimmingworldfamily slimmingworldmeals slimmingworldireland slimmingworld wegotthis slimmingworldmafia sw swlife slimmingworldinstagram weightloss slimmingworldfood swmotivation slimmingworldmotivation


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🥚 🍅 🧀 🥓 Breakfast: Ham omelette with tomatoes slimmingworld swmen swfood swuk swfamily swmafia slimmingworldni slimmingworldireland healthyfood weightloss fryday freefood


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Perfecting my oat breakfast muffins. Basic mix.... 40g Oats flahavans 2 heaped tsp quark aldi_ireland 2 eggs dunnesstores Sweetener lidlireland Baking powder lidlireland Then... 1 sachet of options belgium hot choc 2syns Tsp coco powder 1syn About a 7 out of 10 lol breakfast slimmingworld slimmingworldbreakfast slimmimgworlduk slimmingworldireland journeytoslim delicious foodporn food brunch SW slimming weightloss weightlossjourney swblogger blog weightwatchers looseweight slimthick healthyeating healthyeatinghabits eatgood irishfitfam fitfam powerlifter strengthtrain strong stronger muffins oatmeal


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Why does the music always stop after the 2nd shottttt 🙄 🥓 Bacon & Cheese Omelette 🧀 for breakfast - syn free ✅ slimmingworld slimmingworldireland slimmingworldjourney swbreakfast


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FACETOFACEFRIDAY 👦🏽🧑🏽 . . Haven't done one of these in ages! Over 4 stone difference between both 😃 the difference a year can make! I always said I'll be at my target within the year of joining slimmingworld which I haven't but I've learnt it not a race and I will get there 💪🏽☺️ . . . transformation facetoface swman slimmingworld sw swinsta slimmingworldmember slimmingworldfood slimmingworldfollow slimmingworldfamily slimmingworldmafia slimmingworldsupport slimmingworldinsta slimmingworlddublin slimmingworldireland slimmingworlduk swuk weightloss motivated like follow myjourney instafood instadaily instapic manonamission


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Was aiming for 4lb but absolutely delighted with 2.5lb.... if I keep this up until Xmas week (4 weeks) I’d love another 10lbs down!! slimmingworldfamily slimmingworldconsultant slimmingworldirelandfam slimmingworldireland


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Urgh. I'm running late. My eldest has woken up with the cold that has infiltrated my house and he is the WORST patient. This is getting me motivated. I added sweetener though, its soooooo bitter! 😖 SlimmingWorld SlimForChristmas NotCalorieCounting FatToFit SwinfordsBiggestLoser Swinford250 SlimmingWorldIreland SlimmingWorldIRL SlimmingWorldMum FoodOptimising Syns SlimmingWorldMeals ExtraEasy SlimmingWorldFamily SlimmingWorldSyns


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Good morning.... 😁😁 Mon scale victory alert!!! This might not seem like much to some.... But this skirt I bought a year ago... I knew it wouldn't fit but I dreamt that one day it would. The day it arrived I tried it on and it wouldn't go past my thighs.... I tried it on again 6 months later and I went on but wouldn't come close to meeting for me to zip it..... Fast forward another 6months..... It's on, zipped and as you can see.... Even a little room in it. NEVER GIVE UP!!! Good things come to those who work hard. ❤️ slimmingworld foodie foodoptomising sp sw swbeforeandafter extraeasy onplan slimmingworldfoodie slimmingworldblog losingweight weightloss weightlosstransformation swconsultant slimmingworldmeals loveslimmingworld over13stonelossforever beforeandafter slimmingworldinsta lifechanging lovefood swfoodblog slimmingworldireland makingbetterchoices swtargetmember targetweight weightlossgoal weightlossmotivation motivation


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Steak 🥩 & chips . . SP friendly 😇 Steak 🆓 & (P) Carrott chips (basically roast carrots 🥕) 🆓 & (S) asparagus 🆓 & (S) and Syn free peppercorn sauce . . Pepper sauce ⬇️ Mushrooms & onions 🆓 & (S) Whole peppercorns 🆓 knorruk rich beef stock 🆓 (rich beef stock gives it the better colour) and quark - full recipe is on my blog 👩🏽‍💻 and I’ll leave in comments . . ✨COURTYARD HOTEL LEIXLIP ~ MONDAYS✨⠀ Mornings @ 9:30am⠀ Evenings @ 5:30pm & 7:30pm⠀ All welcome 😌 ------------------------⠀ Facebook 📱 slimwithpippa⠀ Instagram 📸 slimwithpippa Twwitter 🐦 slimwithpippa Blog 👩🏽‍💻 slimwithpippa.com -------------------------⠀ slimwithpippapeppersauce slimmingworldireland slimmingworld slimwithpippa slimmingworldmoms swconsultant foodblogger swblogger coeliacdisease leixlipslimmers glutenfree swkildare slimmingworldkildare slimmingworldleixlip swmums bridetobe swglutenfree swleixlip blogger swconsultantjourney swgoldenyear courtyardslimmers


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Pizza toast 💃🏼 2 slices wholemeal bread (hexB) with thinly sliced cheese (hexA) and some red onion! I’ve realized over the last couple of weeks that I haven’t been eating breakfast all the time, or if I was it wasnt a proper breakfast, maybe just some fruit. Being in group last night really helped me realize that fruit is not the key, yeah it’s good for a snack and most of it is speedy but it doesn’t fill you! Need something more substantial for breakfast to fill me until lunch! . . . slimmingworld sw swuk slimmingworldinsta slimmingworldinstagram slimmingworldmafia slimmingworldideas slimmingworldmember slimmingworldfamily slimmingworldworks slimmingworldplan slimmingworldjourney slimmingworldresults weightloss weightlosstransformation weightlossjourney slimmingworldsuccess slimmingworldsupport slimmingworldlife slimmingworldblogger slimmingworlduk slimmingworldireland swbreakfast


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. Breakfast was ⬇️... . lidlireland Protein Pot [1syn] [122kcals 22g protein] . 10g Oats [part HexB] [37kcals 1.3g protein] . 20 ml Almond Milk [hexA] [5kcals] . Berries [speed] [35kcals 1g protein] . . . . shredwithjen fooddiary food foodpictures  weightlossjourney weightloss myjourney jensjourney slimmingworld slimmingworldfood slimmingworldireland instafood healthyfood betterchoices ontheroadtohealthy healthyeats healthylife healthyfood happiness


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After hearing members do this & since seeing consultants do it, I had to give it a try ..... baked oats in the air fryer Delicious....these are cheesecake flavour using myproteinuk flavdrops slimmingworld slimmingworldireland slimmingworlduk slimmingworldconsultant lifecoach slimmingworldnewbridge tuesdays openarms_church 9.30am newbridge slimmingworldleixlip wednesdays springfieldhotel 3.30, 5.30 & 7.30pm leixlip slimforxmas slimforlife


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When I can’t follow plan because I’m at an event, I, make healthy choices, follow my hunger cues and ditch the guilt. icandothis slimmingworld slimmingworlder weightlossjourney slimmingworldjourney sw slimmingworldireland makeithappen determination goals


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Hi Dear... 😘 GALAU Lemak dimana-mana? 😓 Yuk DIET ALA HERBALI 😍 Gak Ribet! 😱 Gak Repot! 😳 Gak Pantang Makan! 😵 Gak Stress krn Aturan Pakai Njelimet 😲 Tinggal Glek! Dengan izin Allah bisa turun 1-3kg SEMINGGU! 😇 . 🎊 KHASIAT HERBALI: 🎉 🎁 Mengurangi lemak tubuh 🎁 Menurunkan Berat Badan 🎁 Melancarkan Pencernaan 🎁 Mengurangi Nafsu makan 🎁 Menjaga Tubuh Tetap Langsing . 🥗 CARA PAKAI 🥘 ⏰ HERBALI wajib diminum 3x Sehari Setelah Makan 🍱 Jam 7 Pagi, 12 Siang & 7 Malam 👮🏻‍♀ ⏰ HERBALI wajib di minum pd JAM yang SAMA setiap hari (wajib disiplin agar hasilnya maksimal) sampai mencapai yang diinginkan 💃🏻 ⏰ Ketika botol pertama sudah habis, disarankan Libur 3 Hari, setelah 3 hari dilanjutkan lagi HERBALInya 🤝 . 🌸 EFEK 🌺 ✅ Pencernaan semakin lancar 😍 ✅ Nafsu makan jadi normal 🤤 ✅ Keringat di sekitar perut, paha & pinggul 😍 ✅ Selama minum HERBALI di anjurkan minum air putih minimal 2-3 liter/hari 🥛 . 💰Isi Bersih: 2botol x 30kapsul = Total 60 Kapsul/perbox 💵Harga: 300k (Bumil & Busui Gak Boleh) . 📨 WA_1 : wa.me/6287788109910 📨 WA_2 : wa.me/6282211008200 📨 WA_3 : wa.me/6285719741166 . . Herbalii FrozenColagen PMCMDS HijabIrene FroziGarage HettyNugrahati WarungWongkito WarungWonkito RBCJakarta B_Erl_Jakarta ww.kiriman ww.testimoni ww.transferan . . herbali slimmingcapsule kapsulherbali herbalipelangsing pelangsingherbali obatpelangsing kapsulpelangsing pelangsingherbal warungwongkito warungwonkito pelangsingdetoks pelangsingdetox pelangsingaman pelangsingbpom pelangsingalami bahanalami pelangsing herbalpelangsing slimmingcapsule slimmingkapsul pelangsingorganik pelangsingorganic slimmingworldfood slimmingworldmotivation slimmingproduct slimmingworldireland slimmingtea slimmers slimmingworldsupport


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Nights food 🍽 🔹crisps for 4 syns 🔹had slimming world paella but forgot a picture 😂🙈 🔹mr freeze (0.5 syn) 🔹will have the youghurt in the morning before bed (0.5 syn) 🔹ending today on 12 syns 🎊 slimmingworld slimmingworldireland


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Sorry I've been so quiet on here the last few days. I've been so busy, I just haven't had time to take pics of food. Sometimes life happens and there isn't always time for photos 📸 On the downside, being extra busy means the pain and fatigue that goes with caudaequinasyndrome is kicking my ass 😴 Hopefully next week I won't be as busy and can rest up a bit more 🤞 slimmingworld slimmingworldireland slimmingworlddiary caudaequinawarrior caudaequinasyndromelife chronicpainsucks


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