#slimmingworldmotivation

Birthday Dinner | Wednesday 18 Sept The day ended with a lovely dinner down in Mevagissey. Scallops John Dory Chocolate Tort Wine Too many Syns to count.....!


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My mother taught he this aide a very long time ago. I do believe it is a powerful visual. slimmingworld slimmingworldmotivation slimmingworldvisualaid slimmingworldvisual slimmingworldoregon plasticfatvisualaide chilloutitsfakefat


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I'm going to be honest, I fell right off the bandwagon this weekend but by some miracle I've managed to get a ½lb off?! I'm thinking that it might be because the hockey season started again 2 weeks ago so maybe that's helped to counteract the weekend crap. Counting my lucky stars this time but determined to not let it catch up with me so here's to a good week this week 👍 • slimmingworld slimmingworldworks sw diet healthy healthyfood slimmingworldjourney weightloss slimmingworldfamily slimmingworldlife slimmingworldlove slimmingworlders slimmingworldmotivation slimmingworldmums slimmingworldinsta  slimmingworldblogger  slimmingworldfromhome slimmingworlddiary slimmingworlddiet  slimmingworldfriends slimmingworldfood slimmingworldideas slimmingworldinsta  slimmingworldfood slimmingworldplan weightlossjourney slimmingworlduk slimmingworldjourneyuk slimmingworldcommunity swuk


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This was SO GOOD! Got a vodka slush (10 syns, can we just appreciate the cup) but avoided the Ice cream 🙌 slimmingworld slimmingworlduk slimmingworldsupport slimmingworldmotivation slimmingworldfollowers sw swuk swinsta swinstagram swmafia swmumsswfollowers swmanchester swfriends foodblogger


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In this photo I was a size 10 comfortably. I know what weight I was here and I'm hoping I can get close to it for the Christmas party at work this year. I want to slip back into a size 10 dress again. motivation slimmingworld slimmingworldfood slimmingworlduk slimmingworldmafia healthyeating weighloss swuk swblog healthyextras syns onplan slimmingworldblog slimmingworldfriendly slimmingworldinspiration slimmingworldsupport slimmingworldaccount weightlossjourney slimmingworldideas slimmingworlddiary slimmingworldmotivation


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Yaasss for diet coke! I'm on the night shift tonight and was typically disorganised and rushing so no picture of my dinner tonight. I had tomato pasta with onion and pepper and it was lovely! You can have a picture of the only thing getting me through this night shift instead 😂🌙 - - - slimmingworld slimmingworldfood slimmingworldmotivation slimmingworldinspiration slimmingworlduk slimmingworldjourney weightlossjourney followforfollowback Ifl 141


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Late night cinema 🎥 Had a late one tonight, fancied a maccies on the way home, (12) syns for 10 nuggets, I shared these I swear ✌🏻🤖 ——————————————————————— hde quornuk slimmingworld slimmingworlduk slimmingworldjourney slimmingworldfollowers swinsta swinstauk swdiary slimmingworldmember slimmingworldinsta slimmingworldfood slimmingworldsyns slimmingworldfamily onplan slimmingworldmotivation slimmingworldblog slimmingworlduksyns keto ketodiet ketotransformation syns quorn quornnuggets slimmingworldvegetarian slimmingworldaccount slimmingworldmen


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This is a victory for me ! Daves still not back from work (currently waiting for a train from Birmingham Snow Hill back to Stourbridge) and i wanted to hit all the SYNS!!! I've behaved and asked myself what i want more ? So I've stuck to plan and got my HeA no.2 350ml of skimmed milk with 11g of praline options hot chocolate powder 1.5syns, Hi-Fi bars for my HeB and the flowerandwhite meringue bar is 3.5syns 😍 So ended a crappy day eesp and only used 5syns when i want them all ! slimmingworld slimmingworlduk slimmingworldjourney slimmingworldmember slimmingworldconsultant slimmingworldfreefood slimmingworldmotivation slimmingworldinspiration slimmingworldideas club50


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I didnt use these sweetfreedomuk syrups very much as I wasnt sure what to use them for. But recently I have been giving them a try and for that intense strong chocolate flavour they definitely hit the spot and the vanilla one gives our bakes a really sweet pleasant flavour so no need for sweeteners. And the clarksnaturalsweeteners dreamy caramel and totally choccy syrups are really sweet and taste really indulgent. swlife sw slimmingworldworks slimmingworld swuk foodblogger slimmingworldmember foodoptimising slimmingworlddessert swinsta slimmingworldfriends homemade slimmingworldmafia foodporn slimmingworldjourney slimmingworlduk slimmingworldrecipes healthyfood healthyeating slimmingworldfood slimmingworldlife slimmingworldfollowers weightlossjourney swinstagram slimmingworldfamily slimmingworldmotivation swfamily slimmingworldsupport slimmingworlddiary slimmingworldinspiration


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After a long 16 hour shift at work..: another 2 to go. I found this in Tesco and it worked out at 3.5 syns and was really nice. Then followed by speedy apples whilst I was driving about and then speedy tomato pasta when I got home Cos it was quick. And then fruit to follow. Ending on 20 syns!


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Supper using hea and b syns for options 1.5 and 6syns for 2xhifi bars this time last week I lost the plot and ate way to much chocolate 🍫, I scared myself how much but as the clock struck midnight I stopped, it was out my system ending today on 7.5 syn making it 15 for the whole week 1.5ltrs water 7k steps And the comfort I didn't eat my feelings lowsyns swsupper lowsyntreats treatsonplan disco_diva59_sw 11st7lbweightloss 11sizessmaller nevergohungry eatyourselfthin slimmingworldhebburn slimmingworlduk slimmingworld slimmingworldmotivation slimmingworldworks slimmingworldinspiration dreamingwithmyeyeswideopen club50 swgoldambassador treatplate treatsonplan


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Pudding platter We had some of the cupcakes we made and frozen. They defrosted really well. I had carrot cupcakes and my husband had the mint choc chip cupcakes. Topped with light squirty cream and a raspberry. With fruit and a square of a cheeriosuk marshmallow bar we made. I had a lightandfreeuk yogurt and my hubby had flavoured fat free Greek yogurt. This was 3 syns plus our HEB. swlife sw slimmingworldworks slimmingworld swuk foodblogger slimmingworldmember foodoptimising slimmingworlddessert swinsta slimmingworldfriends homemade slimmingworldmafia foodporn slimmingworldjourney slimmingworlduk slimmingworldrecipes healthyfood healthyeating slimmingworldfood slimmingworldlife slimmingworldfollowers weightlossjourney swinstagram slimmingworldfamily slimmingworldmotivation swfamily slimmingworldsupport slimmingworlddiary slimmingworldinspiration


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With only a couple of days until weigh day I’m looking back and regretting the off plan weekend and drinks last night 🙈🙁 I was hoping to get my half stone award this week. . . The great thing is this journey is about balance, I had a great time and I’m proud of myself for getting straight back on track after both off plan occasions 🎉🥗 . . Now only two more days to minimise any gain! . . slimmingworld slimmingworlduk weightloss weightlossjourney sw swuk slimmingworldjourney slimmingworldfood slimmingworldfamily slimmingworldmafia slimmingworldfriends foodoptimising slimmingworldmotivation slimmingworldsupport healthyeating swinsta slimmingworldlife swmafia healthy diet healthyfood slimmingworldfollowers slimming swfamily foodie healthylifestyle food onmyplate slimmingworldinspiration slimmingworldinsta


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Cheerio marshmallow snack bar made with ⭐ 40g multigrain cheeriosuk ⭐ 25g aldiuk mini marshmallow ⭐ 8g chocolate chips ⭐ 1/2 tbsp chocolate nutoka spread Spray a bowl with frylight and then add the marshmallows. Microwave for about 10 seconds then spray a spatula with frylight and give it a stir. Microwave for a further 5 seconds and they should been melted. Mix into your cheerios till it is evenly mixed. Spray frylight into your tray or mould and press the mix into it make sure its compact. Sprinkle your chocolate chips then drizzle over the.melted chocolate spread. Then put into fridge overnight. I divided it into 12 pieces they are 2 syns each. swlife sw slimmingworldworks slimmingworld swuk foodblogger slimmingworldmember foodoptimising slimmingworlddessert swinsta slimmingworldfriends homemade slimmingworldmafia foodporn slimmingworldjourney slimmingworlduk slimmingworldrecipes healthyfood healthyeating slimmingworldfood slimmingworldlife slimmingworldfollowers weightlossjourney swinstagram slimmingworldfamily slimmingworldmotivation swfamily slimmingworldsupport slimmingworlddiary slimmingworldinspiration


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My good friend gave me some savory skinny syrups and they have been given a new loving home in my kitchen with the rest of my skinnyfoodco syrups and sauces. I think these have to be the most tasty and versatile foods that I have found since starting my slimming world journey. Cant wait to try the new cake theme ones, and get some baking done with them. swlife sw slimmingworldworks slimmingworld swuk foodblogger slimmingworldmember foodoptimising slimmingworlddessert swinsta slimmingworldfriends homemade slimmingworldmafia notguilty slimmingworldjourney slimmingworlduk slimmingworldrecipes healthyfood healthyeating slimmingworldfood slimmingworldlife slimmingworldfollowers weightlossjourney swinstagram slimmingworldfamily slimmingworldmotivation swfamily slimmingworldsupport slimmingworlddiary slimmingworldinspiration


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Literally pouched all day. Either star week is coming or I'm eating for 5 people!! *Breakfast was beans, tomatoes and scrambled egg with 2 brown toast (HeB) *Snacks of 3 babybel (HeA x1) and a blueberry muffin muller light (1 syn) *Lunch was couscous (1 syn) and veg *Snack 2 was a bag of spacies (3 syns) *Tea was root veg and braised steak sw meal with veg *Supper was 13 nugs cos extra in packet (6½ syns) and a ww wrap (6 syns) Day ended on 17½ syns cos refuse to eat owt else!!


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When you sort through your clothes and find some jeans from before you started Slimming world. The bottom pair I use to wear stretched to their limit and the top ones fit comfortably. There's a whole 14 inches difference between the two pairs. It's amazing what a big of will power and just over 3 stone weight loss can do. slimmingworld weightloss slimmingworlduk weightlossjourney weightlossmotivation slimmingworldjourney weightlosssupport slimmingworldfamily weightlossgoals slimmingworldsupport weightlossstory slimmingworldfriends weightlossinspiration slimmingworldmafia sw slimmingworldfollowers swuk weightlosshelp slimmingworldmotivation weightlosstips slimmingworldinspiration swinsta slimmingworldinsta slimmingworldmember weightlossprogress slimmingworldlife swfamily slimmingworldblog slimmingworldinstagram weightlosssuccess


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S Y N S. Started getting peckish earlier after having an early tea at my mums so had a couple of picky bits, 6 syns for the oreos and 3.5 for the crisp taking me over by 0.5 syns but I'm fine with that as monday and Tuesday I hardly had any ✌. ~~~~~~~~~~~~~~~~~~~~~~ swfamily instafood swuk swinsta swmafia swfriends swfood slimmingworld slimmingworldfood swfooduk slimmingworldmafia slimmingworldjourney slimmingworldsupport slimmingworldlife swsupport slimmingworldmotivation slimmingworldmeals slimmingworldrecipes slimmingworlduk slimmingworldinsta weightloss weightlossjourney syns food


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Syn free spag Bol this evening, made with quorn mince (im not vegetarian, just don’t really like mince 🤷‍♂️), packed with veg and served with green beans. Topped with 30g of Parmesan as one of my hex A’s... deelish!!! slimmingworld slimmingworlduk slimming slimmingworldmafia slimmingworlddads slimmingworldfamily slimmimgworldrecipes slimmingworldjourney slimmingjourney weightloss swdinner swuk sw slimmingworldfriends foodoptimising foodblogger slimmingworldmotivation slimmingworldsupport slimmingworldinspiration


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This was my view for most of my shift - samples staring at me while I was making coffee for other people to drink. I love my job but sometimes it makes life so hard 😂 stayed strong though! nsv 💪🏻💪🏻 slimmingworld slimmingworldfoodslimmingworldjourney slimmingworldlifeslimmingworldmotivation slimmingworldsupportslimmingworldmafia slimmingworldarmy swswfood swjourney swlife swmotivationswsupport swmafia swarmy


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Tonights tea: Sausage and vegetable pasta. Made using Aldi skinny sausages and a ton of veg, added 30g cheddar for my A choice - what's pasta without cheese? As usual I've got loads leftover too, can never cook just enough pasta and always end up with enough for days! . sw slimmingworld weightlossjourney slimming slimmingworldteam slimmingworldinspiration slimmingworlduk slimmingworldfollowersuk slimmingworldfamily slimmingworldinsta slimmingworldinstagram swmafia swfamily swhelp swinspo slimmingworldmotivation caloriecounting healthyeating slimmingworldmotivaton foodie foodies ladyaboutfood instafood foodblog slimmingworldsupport slimmingworldcommunity weightlossmotivation


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Todays food: Breakfast - readybreak rasher bacon and baked beans 0 syns Lunch - left over spaghetti bolognese and cheese and yoghurt 0.5 syns Dinner - slimmingworld chips and mcdonalds tomato ketchup 1 syns Snacks - french fries 4 syns Rice crispy cereal bar 4.5 syns 2x bananas 2x apples 1x pear chewits 5.5 syns Hea - 200ml wholemilk 30g chedder Heb - 40g readybreak Total syns - 15.5 syns slimmingworld slimmingworldsyns healthyeating slimmingworldonplan slimmingworldmotivation


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Tonights dinner was amazing!!!! I really wanted a take away but made this instead! 2.5syns for 5 quorn nuggets. Egg fried rice Salt n pepper chips - swipe for colourful speedy goodness, crispy kale 😋 And mayflower curry sauce - i made half the mix it said and split between 2. Unsure on syns so counting 5. sw swinsta slimmingworld slimmingworldmotivation slimmingworldfollowers slimmingworldmeals slimmingworlduk slimmingworldjourney slimmingworldsupport slimmingworldmafia slimmingworldfamily slimmingworldlife healthyeating healthyextras healthylifestyle slimmingworldfriends slimmingworldinstagram extraeasy swextraeasy slimmingworldinsta speedfoods weightloss slimmingworldfoodie weightlossjourney slimmingworldmeals slimmingworldfriends swfakeaways swmums swmums swdinner slimmingworlddiary


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Lunch from today, salad with cous cous, low fat feta (Hex A) and a bit of balsamic glaze (0.5 syns) sprinkled with a greek herb salad seasoning mix that my lovely friend brought me back from her holidays 💙 slimmingworld slimmingworldinsta slimmingworldinstagram slimmingworlduk slimmingworldlife slimmingworldlifestyle slimmingworldmotivation slimmingworldplan slimmingworldfoodplan slimmingworldlunch slimmingworldsalad sw swuk weightlossjourney weightloss weightlossgoals healthychoices healthylifestyle healthylife healthyfood healthy keepgoing


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Ok I think I’m obsessed with wrap pizza! I only had one on Sunday and again tonight, delicious though. Does anyone else love cheese as much as I do? . . . food foodie swsupport slimmingworld healthylifestyle weightloss sw swinsta swinstagram swblog swblogger swfollowers slimmingworld slimmingworldlife slimmingworlddiary slimmingworldinspiration slimmingworldmotivation slimmingworldinsta health swfood swfoodblog swfooddiary swfoodblogger slimmingworldfood swfoodie


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