#slimmingworldrecipes

⭐ Breakfast ⭐ ▪︎ lindahls_uk Vanilla Yoghurt (90 calories) 1 Banana 🍌(approx 90 calories) & Frozen Blueberries 😇 ▪︎ As usual, all washed down with a Green Tea 🍵 ▪︎ It's my day off today & because I know I'll be having an off plan lunch I wanted breakfast to be as light & healthy as possible. These yoghurts are really good, low in fat & high in protein 🧡 ▪︎ breakfast thursday dayoff fooddiary foodblogger foodie foodpics instafood food healthy healthyeating healthyfood healthylifestyle healthymeals healthyrecipes weightlossjourney losingweight weightloss onplan slimmingworld slimmingworldfriendly slimmingworldrecipes slimmingworldmeals eatwell eatclean sw swinsta


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Chocolate Cinnamon French Toast. Just 4syns. Got my chocolate fix 🍫 3 slices of Kingsmill Crustless wholemeal for my (HEB) 🥪, I then buttered with 1 tablespoon of Nutella 🍫🥜(4syns) and folded in to triangles. I then made a mixture of 1 egg 🥚, 1 teaspoon of cinnamon & 1 teaspoon of Sukrin (sweetener) then dipped the triangles in to the mixture making sure they were coated. I then popped them on to a hot pan that had fry light on it until they were golden brown. I sprinkled with sweetener and more cinnamon and served with strawbs 😋😋😋 I have heard that musclefooduk do prutella which is only 2 syns for a tablespoon and tastes exactly like Nutella. So if you want to lower the syns you could use that. frenchtoast slimmingworld nutella eggybread strawberries breakfast slimmingworldbreakfast sw foodie foodporn foodblogger foodblog slimmingworld slimmingworlduk slimmingworldfood slimmingworldmafia food busymummyslimmingworld slimmingworldsuccess slimmingworldideas slimmingworldrecipes slimmingworldmeals slimmingworlddiary slimmingworldsyns slimmingworldjourney slimmingworldlife slimmingworldgroup


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Different kinda breakfast this morning - wholemeal toast (HeB choice) I’ve already had one piece of toast before the school run this morning. This toast is topped with meridianfoods chashaw nut butter (half a tbsp 2.5 syns) and a banana 🍌 slimmingworld slimmingworldrecipes slimmimgworlduk swuk swinsta swblogger foodie foodblogger foodoptimising healthyfood healthylifestyle targetmember


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This is my motivation... I'm a new mama to Edie Rose who is ten weeks old. I've put on 2 stone whilst being pregnant and although I know this is normal I don't feel myself at the moment and when I see pictures like this I just feel huge! I'm hoping SW and this community will help me along the way 🥰 sw swuk slimmingworldmember slimmingworldrejoin slimmingworldrecipes slimmingworldmafia slimmingworldfamily slimmingworld slimmingworlduk slimmingworldmeals slimmingworldinspo slimmingworldlifestyle slimmingworldcommunity slimmingworldsupport slimmingworldfriends slimmingworldonplan slimmingworldmama slimmingworldextraeasy diet lifestyle


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🌟SICK DAY🌟 Feeling sorry for myself wrapped up in my big blanket, lay on the sofa & flicking through the latest Slimming World magazine 👀 Not feeling good whatsoever and couldn’t even keep my breakfast down this morning (it was 40g of oat Cheerios & milk 🥣🥛)


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💙💜💙💜💙💜💙💜💙💜💙 Blueberry cheesecake waffles . A nice filling brekkie this morning. Blueberry cheesecake flavoured waffles with white chocolate spread (4.5 syns) and blueberries. Job done. . My poor waffle machine is on it's way out so I am now on the hunt for a new one. Anyone got any recommendations? . slimmingworld slimwheatwaffles slimmingworlduk slimmingworldcommunity slimmingworldsyns slimmingworldtreats slimmingworldbreakfast slimmingworldfood slimmingworldmeals slimmingworldinspo slimmingworldcouple slimmingworldlife slimmingworldlove slimmingworldjourney slimmingworldrecipes sw swfood swblogger swrecipes swcommunity swfamily swfriendly swlove swjourney swinsta swweightloss foodblog recipeblog instafood foodporn


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Reposted from w.l.d_2019 - ⭐️ WEIGHDAY WEDNESDAY ⭐️ well I am ever so shocked after a bad weekend!! However I have done 2 days of SP and miles of walking the last week! It just shows if you make up for it and get that body magic in you can have a treat as long as you work for it 🙌🏼 another week of taking it and running 🏃‍♂️ slimmingworld weightlossjourney swinstagram lifestylechange slimmingworkduk ad healthylifestyle slimmingworldplan swplan slimmingworldjourney slimmingworldfriends sw swinsta foodoptimising healthyeating slimmingworldmotivation slimmingworldblogger slimmingworldrecipes slimmingworldideas weightloss healthyfood throwbackthursday transformation bodytransformation


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BREAKFAST 🌱 trying to make filling breakfast as I've got back into my old habit of picking at food in work(I work in a kitchen) hoping this will work. Spinach, spring onion and cheese(HEXA) omelet with a cheesey potato waffle (3)and beans. I will NOT pick!! 🙄 . . . slimmingworld slimmingworldukslimmingworldfriends slimmingworldmember slimmingworldrecipes swvegetarian slimmingworlddiary slimmingworldfooddiary slimmingworldonplanslimmingworldgirl


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Fully back on plan today after being ill and Nolas birthday. Summer fruits baked oats with 4.5 syns of Biscoff. Counting 6syns bc theres a lot of cooked fruit 🍇🍓🍌 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ slimmingworld slimmingworlduk slimmingworldfollowers slimmimgworldmotivation swideas slimmingworldrecipes weightloss weightlossjourney goals foodblog


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Day two with a litre of water 💦 before anything half of that being warm with lemon 🍋 👌🏻breakfast today I just needed bacon 🥓🥓🥓and I went double on the egg 🍳🍳with half a HexA 🧀 cooked into the eggs 👌🏻using my HexB for the seeded bagel 🥯 thin 💖💖 side of hash brown (2) and of course with a brew ☕️ slimmingworld sw slimmingworldrecipes slimmingworlduk slimmingworldbreakfast bacon eggs healthyfood weightlossjourney weightloss


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Ok so. I’m back! Things are really painful right now but I need to put myself first. I had a little moment of lookin the mirror and was like Omggggg what is that. I was doing so welll before and now I have no clue what I weigh I just know I’ve lost complete control. Chocolate for breakfast and stuff it has too stop 🤣!!! So, first step to getting back my self worth that I’ve lost... gaining back routine & self control. For breakfast I’ve had, 2 hexb bread, bacon (feee), spinach (speed), hexa Philadelphia Light and syn free tomato sauce. Starting a complete fresh as if this is my first day ✌🏻. Let’s sort this shit out 👍🏻💟 . . . . . . slimmingworld slimmingjourney slimmingworlduk slimmingworldlife slimmingworldfollowers foodoptimising swfamilyuk slimmingworldfamily slimmingworldmum slimmingworldrecipes onplan swrecipes slimmingworldideas swmafia swuk slimmingworldmafia swfamilyuk blog healthy slimmingworldbreakfast swbreakfast


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Cheeky ham and pepper omelette as I'd ran out of mushrooms 😣 with a tin of tomatoes for extra speed!!! 2nd Hydratem8 today from hydratem8 only way I can ensure I get my juice intake in!!! slimmingworld slimming sw slimmingworldfood slimmingworldfriends Slimming diet healthyliving healthyfood newday ptsd mentalhealth positivethinking exercise crohnsdisease crohns crohnsandcollitis well woman slimmingworldsynfree slimmingworldrecipes hydratem8


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Breakfast after a walk.....bagel hexb,tomato,spinach and bacon!slimmingworld slimmingworldrecipes slimmingworldmafia slimmingworldfriendly slimmingworldbreakfast


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💥 THROWBACK THURSDAY 💥 Good morning everyone I hope you're all well and Happy Thursday 🥰 throwing it right back this morning with this little throwbackthursday post and the very start of my weight loss journey 😍 now I know there isn't a dramatic difference inbetween these 2 photos but there is actually just shy of 2 stone difference as I'm only half a pound away from that 2 stone award 🤩 but the main difference I see is how much happier I am, I'm so much happier than the girl I used to be and it's all down to slimmingworld 😁 dont get me wrong I'm nowhere near where I want to be but I'm also nowhere near the girl I used to be either 😊 I've still got a long road ahead of me and it will take time but one thing I know is I will get there 🥰 eventually I will reach my goal and I will have achieved everything I set out too 😍 now as they always say, slow and steady wins the race right ❤ . . . . . slimmingworld swinsta swinspo slimmingworldblog slimmingworldrecipes slimmingworldweightloss slimmingworldlife slimmingjourney slimmingworldsuccess slimmingworlduk sw swfood swblog swideas swrecipes slimmingjourney slimmingworldlife slimmingworldfollowers slimmingworldfriendly ppgirlgang weightloss looseweight healthy cleaneating eatclean ppgirlgang swuk2019 foodblogger determined noexcuses slimmingworlddiary slimmingworld


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Mmmmm get in my belly. 2 syns for the m&s 3% fat free sausages, scrambled eggs with milk from hXa and lots of speedy mushrooms and tinned plum tomatoes loveslimmingworldfood loveslimmingworld swextraeasy sw slimmingwordinspiration slimmingworldrecipes slimmingworldfoodie slimmingworldfamilyuk slimmingworld slimmingworldfreefood


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Day 1 back on it, been off for a few weeks now and now I’m back on it! This mornings breakfast was 2 slices of bread HEB, smoked salmon & 2 poached eggs, I’m going to have a pear too. swloss slimmingworld slimmingworldrecipes slimmingworldmafia slimmingworldfriendly slimmingworldbreakfast


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Bacon, egg and cheese bagel 🙌 New York seeded thin bagel (HEXB) with 2 x bacon medallions with egg and a lighter than light cheese slice (HEXA) And not a syn in sight! Much nicer than the 24 syns in a McDonalds bagel! 😎😎 mcdonaldsbreakfast mcdonaldsinspired breakfast slimmingworld slimmingworlduk swuk slimmingworldblog weightlossjourney weightloss determination motivation slimmingworldjourney slimmingworldrecipes weightlossblog spdays sp swinsta swinspo swinsperation onplan foodie foodblog fooddiary healthyfood healthyextra healthya healthyb


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BAKED OATS 🍫. 🧡40g of oats, 1 x egg, 2 x tbsp of natural yoghurt, any flavourings you like. I added cinnamon😊. 🧡Topping - 1 x tbsp nutella (4), 2 x tsp sugar stars (2). 🧡Coffee - 2 sugars (2). . . . SW swuk swukfood swukfamily swukmeals swukinsta swukmafia swukinsta slimmingworld slimmimgworlduk slimmingworldrecipes slimmingworldfamilyuk slimmingworldmafia slimmingworldlunch


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Wonder what I was making? Love using fresh ingredients from the greengrocers in cooking! 🍅🍆 . . . . slimmingworld slimmingworldrecipes slimmingworldmeal vegetarian vegetarianrecipes diet weightloss speedfood lowsyn nosyn shoplocal greengrocers vegetables


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Pulled Pork 🐷 hex B wholemeal roll 🥖lettuce 🥗 and fry light roast potatoes 🥔 🤤


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McDonald's fakeaway wrap for breakfast this morning 😍 First time trying this and it's amazing!! All free food, no speed but I'm going to eat plenty of fruit this morning!! slimmingworldrecipes slimmingworldidea slimmingworldnurse slimmingworldmafia slimmingworld slimmingworldinsta slimmingworldlunch slimmingworldworks slimmingworldweightlossjourney slimmingworldfriendly slimmingworlduk


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☕️🥚🍳 BREAKFAST IS SERVED 🍳🥚☕️ - - - Morning everyone! Breakfast muffins with mushroom, tomato and spinach (syn free) for one of our ladies this morning with a side of apple slices (SP). This is a super easy and quick breakfast option which can be prepared in advance. You can choose what you want in them, plus they’re an excellent way to get your speeds into breakfast! All you need to do is whack your ingredients together and bake in the oven for 15 minutes. Enjoy and let us know whether you’ve tried SW breakfast muffins before! 😃🙌🏼


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🌸MY JOURNEY🌸 It’s been awhile since I posted about my journey and Iv had a lot of new followers so instead of you having to scroll all the way back thought I could update a little here. First things first I’m beth 👋🏼 I’m 26 with two children. Iv never been a bigger girl I was always a size 8-10 and after my daughter I was a size six but then I had my son and that changed dramatically. I put on 8stone! For someone that’s only 4 foot 11 it was hard to carry that extra weight around. I decided to do slimming world from home because I suffered with post traumatic stress after having my son and couldn’t face walking into a group. I managed to lose 5stone at home but I started to struggle. I finally took the plunge and went to a group. That was the best decision of my life walking into them doors. Slimming world is not just a slimming club it’s where you make some of the most amazing supportive friends. They comfort you when you gain and cheer when you loose. I’m now 7stone 6.5lb down and feeling like a different person. Like the old beth is coming back. Thanks for reading if you got this far. What made you walk through them doors? slimmingworld . slimmingworldinsta slimmingjourney slimmingworld slimmingworldrecipes slimmingworldjourney slimmingworldblog slimmingworldmum overweight slimmingworlduk slimmingworldworks slimmingworldplan slimmingworldmembers slimmingworldinspiration fakeaway freefood syns fakeaway slimmingworldsupport hunslimmingworldfood onplan foodie foodporn beforeandafterweightloss beforeandafter size12 foodie slimmingworldlove deserts slimmingwordmafia womenoftheyear


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HexB pancakes with bacon and eggs 🤤 the week before my period I am always RAVENOUS so I am so happy to be able to stay on plan and stay full slimmingworld myjourney healthyeating 5.5stonetogo 1.5stonegoneforever foodoptomising speedfreak slimmingworldofinstagram slimmingworldrecipes slimmingworldfood recipeideas breakfast filling pancakes


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Fancy something sweet this morning 😅 only 6 syns for both! 2.5 for the milky way and 3.5 for the fibre One bar (used my heb for weetabix) slimmingworld slimming slimmingworlduk slimmingjourney slimmingworldrecipes slimmingworldjourney weightlosstransformation weightloss weightlossmotivation weight weightlossjourney weightlossgoal


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Spinach & Ricotta Eggy Bread 💚🍃🥚Syn Free! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Been fancying eggy bread (or french toast as some call it 😉) since seeing it on masterchefuk Obviously, made SW style rather then chunky doorstop white bread! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Eggy bread is made with 2 slices of small brown loaf (HexB), coated in whisked egg, then simply fried on both sides with Frylight. Filling is a good handful of spinach wilted and mixed with 45g ricotta (half of 1x HexA). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ slimmingworld slimmingcouple slimmingworldmeals slimmingworldrecipes topchefnavarros swcouple swbreakfast swbrunch breakfast swblog swideas swmeals foodblog foodideas masterchef homecooking extraeasy foodoptimise eggybread frenchtoast hull hullfood beverley swyorkshire wrendaledesigns countryliving


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My brother in law made me this beauty of a breakfast! Not sure how many calories but all of this for only 1 syn on slimming world weightloss slimmingworldrecipes healthybreakfast pancakes


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Day off breakfast! 2 ryvita (half heB) bacon, eggs, mushrooms and spinach. One of my eggs literally exploded while I was cooking it which was odd but this was so tasty! The ketchup is 0 added sugar and salt 2 tablespoons for 1/2 a Syn yay. - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -slimmingworld slimmingworlduk slimmingworldjourney slimmingworldfamily slimmingworldmotivation slimmingworldfood slimmingworldfriends slimmingworldsupport slimmingworldmafia slimmingworldmeals slimmingworldfollowers slimmingworlddiary slimmingworldinspiration slimmingworldcommunity slimmingworldinstagram slimmersofinstagram slimmingworldrecipes swfriends swfamily swinsta swlove swmafia loosingweight weightlossjourney myslimmingworldjourney myweightlossjourney foodoptimising slimmingworldlife slimmingworldmums weighday


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WEDNESDAY❤️❤️ - I am very much still here & still on plan was just busy yesterday so didn’t post! - Breakfast was 2x Linda Mc sausage, beans, eggs (all have been double yolkers so far) & tomatoes with 15g sauce 🤤 - Tea was Burger & Chips! 60g roll, sainsburys burger, wedges & salad with 3.5 syns of sauce all measured out 🤘🏽 . . swuk wednesday onplan


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3 weeks in and finally got the first award! ❤️


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Maintain this week and initially I was annoyed, but when I thought about it I had quite a binge on weigh day last week and I had some treats at my grandparents on Sunday. So in all honestly I'm happy... But I need to up my speed, that's going to make a big difference to next week. slimmingworldrecipes slimmingworldidea slimmingworldnurse slimmingworldmafia slimmingworld slimmingworldinsta slimmingworldlunch slimmingworldworks slimmingworldweightlossjourney slimmingworldfriendly slimmingworlduk


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