#slimmingworldrecipes

Today is our 22nd #weddinganniversary we’ve been together 30 years. Knowing what lay in store, I had fruit for breakfast, lunch was salad, beetroot, tomatoes, and beef. We went to #hickorys which we’d never tried, I did have a cocktail 🍹and fries, however, there was way too food, so the dogs love us massively thanks to the takeaway. Weigh day on Wednesday and back on plan. There are certain times when I feel, to me, it’s important to live for the moment then refocus and crack on. I know some people will disagree, but I will hit target again, and if along the way a special occasion comes along I will enjoy it, draw a line under it, and carry on. New day tomorrow, I’m on it! . . . . #slimmingworld #pinchofnom #slimmingworldrecipes #slimming #slimmingjourney #slimmingworldsyns #slimmingworldfood #slimmingworldfriendly #slimmingworld #slimmingworlduk #slimming #slimmingworldblogger #slimmingworldinstagram #pinchofnomrecipe #pinchofnomcookbook #pinchofnomslimmingworld #syns #slimmingworlddinner #healthyfood #healthyrecipes #healthylifestyle #healthyeating #healthy #healthymeals #sw #swfoods #swuk #foodoptimising #slimmingworldlife


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✨CAPRI CHICKEN✨ • • ____Have you heard of the island of Capri? It is a beautiful Italian island, close to Naples in Southern Italy. Capri or Caprese salad is comprised of fresh tomatoes, fresh mozzarella, and fresh basil - trifecta of deliciousness combined into one dish. I marinated my chicken in a balsamic glaze and cooked it on the grill. The Capri trifecta of tomatoes, mozzarella, and basil is placed on top at room temperature. I drizzled a bit more of balsamic on top along with salt & pepper. I also served my chicken with some fresh tomatoes and Parmesan on the side with risotto. • • #recipe4serenity #wholefoodie #wholefoods #traderlifestyle #traderjoeshaul #traderjoesmeals #traderjoesfinds #eatwhatyoulove #intuitiveeating #intermittentfasting #wwlifestyle #wwrecipes #wwfamily #wwmaintenance #slimmingworldrecipes #slimmingworldfoodie #slimmingworldfoodblog #eatbetternotless #deliciousandnutritious #healthyish #strongnotskinny #food52grams #feedyoursoul #getinmybelly #shareyourtable #paleoish #itstartswithfood #thecookfeed


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. . . . . . Hi. 🙋🏼‍♀️ I’m Beth, I’m on a little journey to a healthier weight using slimming world & Instagram to keep me motivated. 8 weeks until holiday. ☀️ . . . . . . #slimmingworld #sw #slimming #healthy #weightloss #happy #syns #slimmingworldrecipes #slimmingworlduk #slimmingworldblog #onplan #slimmingworldmembers #swinstagram #slimmingworldmotivaton #slimmingworlddiary


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Simple and yummy 😋🍓🍫 vanilla quark, strawberries blueberries, 1 meringue (2.5) light squirty cream 12.5g (1.5) freedom chocolate shot tbspn (1) 🍫🍓 ended today using all my syns, haven’t posted everything I’ve eaten but have been 💯 on plan, day 1 done ✅😍 . . . . . . . . Morrison’s sweet chilli burgers 🍔 for tea with slimming world chips/fries 🍟 35g halloumi 1x hexa 🧀 with a speedy side salad. 2tbspns Asda light sweet chilli sauce in burger for 2 syns and used a schar ciabatta roll for the bun which is hexb- first time trying these and they’re actually really nice I tried the promise gluten free hexb rolls and wasn’t a fan but these are lovely😋 . . . . . . #slimmingworld #healthylifestyle #healthyfood #healthy #cleaneating #determined #motivation #eatclean #nodiet #justahealthylifestyle #positivemindset #foodie #food #weightlossjourney #followmyjourney #weightloss#nomoreexcuses#slimmingworldplan#eatwell#healthylifestyle#healthybodyhealthymind #eatgoodfeelgood #loveyourself#swideas#slimmingworldrecipes


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Bit of a late update but I lost 1lbs on weigh day last Thursday!🙃 Not the best but a loss is a loss!☺️ I’ve also kept up with couch to 5K which is a big achievement for me as I HATE running!😩 But I find the app is helpful and motivates me A LOT!! 😂💪🏽🏃🏽‍♀️I tend to go straight after my night shift, so I’ve got it out the way for the day (I know I’m a glutton for punishment). But weirdly I’ve enjoyed going!🤷🏽‍♀️ Food has been mostly on plan but not gram worthy as it’s usually a quick grab and go when I’m working nights. Off work tomorrow night so hopefully I cook something nice and I’ll share if I’m not too sleepy!😁


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This is a fav meal which is usually high syns but worked on cutting it down today soooo tescos fresh gnocchi was 1.5syns for 100g = 3.0syns. I cut down the cream to 25ml each = 2.5syns rather than 5.0syns and added more veg stock. Was less creamy but still delicious and lower syn's. Still 0.5 for half tsp of dijon mustard so 6.0syns in total rather than 12.0 🙃 made with leek and peppers for speed and topped with cheese from HEA #slimmingworld #slimmingworlduk #slimmingworldrecipes #slimmingworldmeals #slimmingworldukjourney #slimmingworldukfollows #slimmingworldfamily #slimmingworldideas #slimmingworldmotivation #slimmingworldukfriends #slimmingworldukmember #slimmingworldmafiauk #slimmingworldsupport #slimmingworldfood #slimmingworldblog #foodblog #slimmingworldofinsta #weightlossmotivation #food #foodie #freefood #freemeals #lowsynmeals #synfree #loveslimmingworld #weightlossjourney #weightlosssupport #weightlosswithsw #lossingweightwithslimmingworld


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Morrison’s sweet chilli burgers 🍔 for tea with slimming world chips/fries 🍟 35g grilled halloumi 1x hexa 🧀 with a speedy side salad. 2tbspns Asda light sweet chilli sauce in burger for 2 syns and used a schar ciabatta roll for the bun which is hexb- first time trying these and they’re actually really nice I tried the promise gluten free hexb rolls and wasn’t a fan but these are lovely😋 . . . . . . #burgers#burgernight#slimmingworld #healthylifestyle #healthyfood #healthy #cleaneating #determined #motivation #eatclean #nodiet #justahealthylifestyle #positivemindset #foodie #food #weightlossjourney #followmyjourney #weightloss#nomoreexcuses#slimmingworldplan#eatwell#healthylifestyle#healthybodyhealthymind #eatgoodfeelgood #loveyourself#swideas#slimmingworldrecipes


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My late night sweet snack was a fruit salad - banana, strawberries, kiwi, raspberries and grapes with 10 milky bar buttons (5.5 SYNS) and a drizzle of Clark’s caramel sauce (not syn worthy) so tasty, didn’t even eat all of it. This doesn’t do it justice, the bowl was a huge pasta bowl 😂🤦🏻‍♀️ - - - #slimmingworldrecipes #slimmingworldmeals #foodblogger #swinsta #slimmingworldeats #slimmingworldideas #sw #swuk #healthyeating #slimmingworld #slimmingworlduk #slimmingworldonplan #fruitsalad #swdessert #fruitypudding


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got a few things I need to work on in life but I’ve got to remember that happiness is the most important thing💡 also on the weight loss side of things I’m going to get back to regular posting as of tomorrow and really focus on making myself feeling as good as I can 🥰 . . . quote via @digitalm00d


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BLT for my tea tonight, can’t eat too much before a match! Syns for the LTL Mayo 😩 #slimmingworldrecipes #slimmingworld #slimmingworldmafia #slimmingworldmeals


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😍Butterfly Jerk Chicken, Spicy CousCous & Rainbow Salad. Syn Free Dinner & Back on Track! 👊🏼😍 . The CousCous was made using vegetable stock, roasted pepper, 1/2 chilli, paprika & Onion. Jerk Chicken was seasoned using 1/2 a pot of @jdseasonings jamaican jerk chicken rub (tastes so good! 🤤). Salad is just chopped cucumber, grated carrot & mixed leaf lettuce. As usual, I didn’t have any sauces or dressings or anything, I just really don’t like them with salad (weird I know 🙄) but it makes this all Syn Free!! 💕 💕 #slimmingworld #lowcarbrecipes #swideas #swdinner #sw #swuk #slimmingworlduk #synfree #lowsyn #swinspo #swinsta #slimmingworldfoodie #slimmingworldrecipes #swideas #mealkits #rubsandmealkits #swlunch #swonplan #foodoptimising #weightloss #healthyeating #slimmingworldfood #swmafia #jdseasonings #jd100 #healthyrecipes #jerkchicken #fakeaway #synfreemeals #slimmingworldfoodblog


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CHICKEN & BEEF BURGER 😍😍 Wow!! This burger was insane!! And infact bigger than my head 😂😂 . . 1 HeB, 1 HeA and 4 syns!! 😍 . . The chicken burger: Recipe is for two burgers- I blitzed 2 chicken breasts in my blender, moulded the mix into patties, dipped in whisked egg and a dry mix of 25g of cheesy @doritosuk (6 syns, I had half so 3 syns) and some @jdseasonings chicken rub! I sprayed this with chilli @frylighthq and cooked in the oven at 200 until cooked through (around 15-20 mins). . . Beef burger: Recipe for 2 burgers- 250g of 5% fat beef mince, blitzed in my blender with the leftover whisked egg from the chicken, and some of @jdseasonings burger blend. I moulded this mix into 2 patties and then fried in chilli @frylighthq on my griddle pan on a high heat - takes around 5 mins. . The bun: 60g wholemeal roll (HeB), with half tbsp of @aldiuk garlic mayo (1 syn) on the bottom bun, rocket, beef burger, cheese slice (Half HeA), chicken burger, cheese slice (half HeA), sliced tomato and @franksredhot hot sauce 😍😍 . Wedges are my usual way, potatoes chopped into wedges, cooked in the microwave until soft, coated in chilli @frylighthq and @jdseasonings chips & wedges and cooked in my airfryer! . . ⭐️⭐️ USE ABSW FOR 20% OFF WHEN YOU ORDER ONLINE @jdseasonings⭐️⭐️ #ad #affiliate . . #jdseasonings #jd100 #addalittleflavour #burger #burgernight #chickenandbeef #beefandchickenburger #chickenburger #beefburger #swburger #swchips #swtea #swteaideas #slimmingworld #slimmingworlduk #slimmingworldinsta #slimmingworldjourney #slimmingworldrecipes #slimmingworldmafia #slimmingworldplan #slimmingworldmeals #foodoptimising #fooddiary #weightlossjourney #healthylifestyle


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Not posted today as i drove 4 hours to wales for a surf and came home again, had fruit for breakfast, spicy tomato pasta for lunch, a wholemeal brown roll with ham for driving snack and a wholemeal with cheese for dinner and salad, all in just 6 syns for the day, proud of that!! #slimmingworld #slimmingworldrecipes #slimmingworldfriendly #slimmingworldmafia #slimmingworldplan #slimmingworldlunch #slimmingworlduk #slimmingworldweightlossjourney #slimmingworldsynfree #synfree #lowsyn #sw #swuk #surf #weightloss #weightlosstransformation


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Stuffed aubergines with spicy chilli, low fat mature cheddar from A box and quark on top. Very filling and syn free #diet #slimmingworld #slimmimgworlduk #slimmingworldmafiauk #synfreefood #healthyrecipes #slimmingworldrecipes


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Presentation is shocking sorry 😂😭 This was supposed to be my syns for the day.. Til I ended up having fish and chips... I still had this.. Toad in the hole(4 for the Yorkshire,4.5 for the 3 Morrisons 30% reduced fat thick pork sausages--these taste NAUGHTY!) 😊 wrapped the sausages in bacon medallions because who doesn't love a piggy in a blanket 😍 2 syns for gravy..total 10.5 syns on a proper stodgy Sunday dinner on a Monday because it was far too hot yesterday. Chucked as much veg as possible on there - courgette, cabbage, leek, carrots, broccoli, cauliflower--speed Peas, sweetcorn and potatoes-free. 💚 #slimmingworldfooddiary #slimmingworldideas #slimmingworldrecipes #swuk #swinsta #slimmingworld #slimmingworldsundaydinner


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Monday... on plan!! 🙌 Breakfast... bacon, mushroom, spinach and tomato omelette with cheese (hea) and beans Lunch... gammon roast dinner, yorkie pud (1.5) gravy (2) Dinner... honey chilli chicken (1.5) with speedy rice (1) Treats... needed a chocolate fix today 💤 2 segments terrys chocolate orange (4), 2 hifi bars (heb) and a mint options hot choc (1.5) Exercise... 30 min dog walk 🐶 Total syns = 11.5 #slimmingworld #slimmingworlduk #slimmingworldinsta #slimmingworldrecipes #slimmingworldideas #slimmingworldmeals #slimmingworlddiary #slimmingworldfamily #slimmingworldmums #slimmingworldmember #slimmingworldjourney #weightloss #weightlossjourney #slimstagram #heathyliving #healthyeating #healthyeatingideas #whatiatetoday #postbabybody #postbabyweightloss #sw #swinsta #food #fooddiary #instadaily #foodpic


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✨🥬 Lettuce Wraps🥬 ✨. 💫One of my favourite snacks/lunch ideas are lettuce wraps! They’re great if you’ve already used your Healthy B, are wanting to save it or just don’t want to have any 🥖 . ☘️All I do is use some Romaine Lettuce Hearts instead of bread/wraps etc. Then add your favourite filling! ☘️ Mine had; 🔆 Ham 🔆 Cucumber 🔆 Tomato 🔆 Onion Along with some fish sticks 🐟. #slimmingworld #slimmingworldsynfree #slimmingworldrecipes #slimmimgworlduk #slimmingworldlunch #slimmingworldinsta #slimming #motivation #slimmingworldideas #slimmingworldonline #foodoptimise #foodoptimising #swfood #swfooddiary


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PREPARATION IS KEY! 🔑 I must remember this! 🙈 Our meal plans for the week. We've done this since @jonesworth22 and I moved into our first home together. However we've now swapped out greasy enchiladas and take aways, for healthy slimming world friendly dinners, and even some of the frozen meals from iceland! I love how supportive he is of me, and this journey. He's fully embracing it himself, and encouraging me on days when I need it most. Even if I do sometimes need that packet of crisps, extra chocolate bar or another spoonful of halo top. 🙊 #slimmingworld #slimmingworldjourney #slimmingworldlifestyle #slimmingworldrecipes #slimmingworldfood #weightlossjourney #weightloss #diet #syns #lifestylechange #healthyrecipes #healthyeating #healthyfood


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We’re very pleased to be SugarWise Certified and be featured on a great news piece today and it’s great to see so many Children using The Skinny Food Co products as a Sugar alternative. Well done to Rend Platings on a fantastic cause and big thanks for recommending our products to the volunteering schools. 👌🏼


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Made a big batch of this red lentil dhallast night in the instant pot. So enjoying a bowl for dinner with some basmati rice. It’s simple but so tasty. - You can find the recipe on Slimming Eats. (Link on my bio) or just google Slimming Eats Red Lentil Dhal. - #slimmingworldmeals #slimmingeats #slimmingworld #swusa #slimmingworldusa #swuk #swfooddiary #slimmingworlduk #slimmingworldfood #smartpoints #weightwatchers #weightlossjourney #fooddiary #slimmingworldrecipes #foodbloggercanada #weightwatchersflex #weightwatchersfreestyle #motivated #keepingonplan #recipes #dhal.


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Sunday.... not fully there but getting back on plan 😬 after a week off 🙈 Breakfast... choco rice (5) with semi skimmed milk (hea) Lunch... hot dog (in bun with cheese) and a burger (no bun) Dinner... gammon roast with 1.5syn yorkie pud, roast potatoes, carrots and parsnips and gravy (2) Treats... a few segments of terrys chocolate orange (6) and a few much needed (teething baby) gin and tonics 😬 Exercise... 10.1km run with running group, also walked everywhere all day 🏃‍♀️ #slimmingworld #slimmingworlduk #slimmingworldinsta #slimmingworldrecipes #slimmingworldideas #slimmingworldmeals #slimmingworlddiary #slimmingworldfamily #slimmingworldmums #slimmingworldmember #slimmingworldjourney #weightloss #weightlossjourney #slimstagram #heathyliving #healthyeating #healthyeatingideas #whatiatetoday #postbabybody #postbabyweightloss #sw #swinsta #food #fooddiary #instadaily #foodpics #runningforweightloss #running #nottswomenrunners


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Leftovers for supper tonight. I made pasta for the guys last night so I finished it off this evening. Totally on plan and with speed food of sliced runner beans. #slimmingworldlunchideas #slimmingworldfoodie #slimmingworld #slimmingworldsuccess #slimmingworlduk #slimmingworldrecipes #slimmingworldfriendly #slimmingworldmafia #slimmingworldmafiauk #slimmingworldworks #slimmingworlddinner #slimming #pasta #diet #synfree


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Since having the flu I have completely gone off the rails, luckily I have managed to maintain my weight (god knows how?! 🤷‍♀️) but no way am I going to give up all my hard work! Managed to get myself back on plan as of today 😇 I’ve decided to give Slimming World a break and instead tracking all my calories on @myfitnesspal. Off the the Peaks tomorrow to do my favourite route up Kinder Scout so hopefully that will give me the push I need! • • • #slimmingworld #slimmingworldjourney #slimmingworldrecipes #slimmingworldinsta #swinsta #sw2019 #weightloss #weightlosstransformation #weightlossrecipe #beforeandafter #slimmingworld #swinsta #weightlossjourney #fitness #weighttransformation #slimmingworldinstagram #slimmingworldsuccess #slimmingworldideas #weightlosstransformation #transformationthursday #slimmingworldmafia #slimmingworldfamily #slimmingworldsupport #slimmingworldplan #fakeawayfriday #slimmingworlddessert #lowfatdessert #dessertdiet #dietdessertuk #transformationtuesday


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Aldi's king prawn balti for tea 4.5syns with rice and baked mushrooms with chilli, paprika & garlic granules Was bloody lovely too 👌 Finishing the night off with a freddo 5 syns & a new peanut butter hifi bar 3 syns #slimmingworld #slimmingworldrecipes #slimmingworldfriendly #slimmingworldmafia #slimmingworlduk #slimmimgworldfamily #sw #swuk #synfree #slimforzac


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Sorry for the lack of posting. This holiday has got me beat. Barely using instagram so i have to apologise. By the time i remember about the page ive already eaten all the foods! We had a cheap three courser again, i tried to choose the best options on the menu which was a tomato soup for starters, a steak with veggies and fries and peppercorn sauce as my main and a little cup of icecream for dessert. I also had an ‘orgasm’ cocktail. It contained baileys, tia maria and amaretto! Very strong. Ive decided to get back onto some sort of #sw plan tomorrow as i’ve gone mad this holiday with the eating, snacking and drinking. Need a good head shake. I wont be back at group until 10th july so hoping to do some damage control for then. Back in england on friday so i’ll be fully on plan from saturday. Have no idea how much i’ve put on so far but hoping to get back on track starting tomorrow and post everything! Love you guys x #sw #swuk #slimmingworld #slimmingworlduk #swukrecipe #diet #lifestyle #lfl #like #likeforlike #l4l #like4like #healthy #weightwatchers #f4f #slimmingworldrecipes #calories #caloriecounting #countingcalories


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Chocolate Chip Breakfast Muffins 🤤 40g oats, 170g fat free yogurt, 25g chocolate chips, splash of vanilla essence and an egg. 6 syns for the chocolate chips and your healthy extra B. Makes 6 muffins, I had 3 for breakfast with an apple and 3 throughout the day with a cuppa! 🍫


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Monday night means Fakeaway night Salt and pepper chicken🌶 Garlic power, onion powder, salt rocks, pepper, chilli powder, paprika half a table spoon each and 3 table spoons of smash mix Chicken dipped in egg and placed in mix and cook for 20/25 minutes Onion, red and green chilli fried #slimmingworld #slimmingworldrecipes #fakeaway #fakeaways #fakeawayslimmingworld #weightloss


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. How fortunate we are 😌. . Breakfast - yellow peach, banana, grapes, plum, raw oats, flaxseed, almond flakes, and maca powder with vegan yoghurt. . Thank you for all this freshness and juiciness 🙏.


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