#smartpointsww

I am so excited about this dinner omg! Made the most deeeeelicious shrimp tostadas and two of them came out to 4 points total!!🌮 Been searching for a good Mexican street corn recipe and came across @fitfoodiefinds and it was AMAZING you have to try it asap (I cut the recipe in half and didn’t use any oil). For the tostadas I followed @skinnytaste recipe which were bomb. I only used 1 oz of avocado and mixed it with 1tbsp of Trader Joe’s guilt free guac to lower the points but everything else was the same! (Again no oil at all) #ww #wwfooddiary #wwfoodjournal #wwfoodjourney #wwfoodie #wwfoods #wwfoodideas #wwfoodblog #wwfoodblogger #wwfoods #wwjourney #wwfreestyle #wwfreestylerecipes #wwfreestyleeffect #wwfreestylesmartpoints #wwsmartpoints #smartpoints #smartpointsww #wwig #wwinsta #wwinstagram #wwlife #wwlifestyle #wwcommunity #wwmotivation #wwcollege #wwcollegegirl #wwrecipes #wwrecipe #wwideas #wellnessthatworks


3💬Normal

Goodies on display via @__ketobae 🙌🏻 ・・・ Curious about #keto friendly, zero carb bread, bagels & pizza crust?! Lord knows the worst part of keto is giving up pizza & grilled cheese sammiches. A review for this company will also be coming soon! @thinslimfoods 🖤 • • #lowcarbbread #lowcarbcookie #fitfam #iifym #cheatclean #healthyeating #flexibledieting #lowcarb #keto #ketofriendly #ketotransformations #ketodiet #atkins #slowcarb #lowcarbpasta #lowcarbfood #ww #wwdivas #wwsupport #weightlossjourney #welifestyle #wwfood #slimmingworld #smartpointsww #thinslimfoods


12💬Normal

Just like that! Removing the pressure of keto and having to eat copious amounts of good fats and starting a WW lifestyle I’ve already met one of my weekly goals!! I’m enjoying bringing fruit and vegetables back into my diet with small portions of healthy carbs along the side :) So happy right now 😃 •• •• •• •• #weightloss #weightlossjourney #weightwatchers #weightwatchersfreestyle #weightwatchersworks #ww #wwau #wwaustralia #wwaunz #wwaunzonline #smartpoints #smartpointsww #smartpointsplan #wwfam #wwfamily


0💬Normal

It’s not gorgeous but it’s 0 sp & delicious. #airfryer seasoned chicken breast with hot sauce & ranch seasoning mixed in nonfat Greek Yogurt. #instantpot steamed broccoli seasoned with Tajin and Kernels Seasons nacho popcorn seasoning. Dessert (not shown): nonfat Greek Yogurt with a little monkfruit zero calorie sweetener and a little sprinkle of sugar free butterscotch pudding mix. I’m full. • A lot of people ask if they should get an Instant Pot or air fryer. Both. Or go for the Ninja Foodi that does both—I haven’t used but haven’t heard anything negative about it. Anyway, I not only have and use both frequently, I have multiples of each. To me it’s like choosing between a stovetop or the oven. A lot of things that I would make on the stovetop, I do in the Instant Pot. Something I’d usually do in the oven or in a grill, air fryer. There are foods that I could do in either small appliance. Both save me a lot of time and both are saving me from turning on the oven on a hot day! • #healthyeating #healthyliving #healthy #wwfreestyle #wwig #wwsisterhood #smartpoints #smartpointsww #wwsmartpoints #wwsuccess #wwonline #wwfoodjournal #wwpennsylvania #wwcommunity #weightlossjourney #wwphilly #wwphiladelphia #wwchesco #myweightlossjourney #weightwatchers #ww #wellnessthatworks #wellnessjourney #accountability #downingtown #chestercounty #chesco


0💬Normal

Happy Wednesday!! Tonight I made some chicken stroganoff got the recipe from @feliciafitnesshealth ... it was so yummy!! Only 7pts and I’m super full! #w #wwfriendly #wwfreestyle #wwsmartpoints #wwjourney2019 #wwjourneytohealthy #wwjournal #wwfreestylerecipes #smartpointsww


0💬Normal

Mon dessert de ce soir, envie de fruits , de fraîcheur. Le tout pour 2 sp. #smartpointsww Yaourt brassé à 0% avec de la compote de pommes/ cerise sans sucre ajouté agrémenté d’un peu de pralin et de la purée d’amande à la cerise 🍒😋miam miam et oui un peu de pépites de chocolat.🍫. @ww_france @ww My dessert tonight, want fruit, freshness. All for 2 sp. #smartpointsww Yogurt brewed at 0% with unsweetened apple / cherry compote with some praline and a cherry almond puree and yes , a little chocolate chips. @ww_france #reequilibragealimentaire #regime #dessert #tasty #pipandnut #healthy #almondbutter #cherry#yogurt #cerise #yaourt#instagood #instafood


0💬Normal

Shrimp fried cauliflower “rice” for only 2 points!! . . . #ww #weightwatchers #weightwatchersfreestyle #smartpoints #smartpointsww


0💬Normal

I had training this morning so after the training for my “lunch break” decided to swing by home and make some breakfast. Miss the days I worked from home a couple of days that I could have different breakfast options. Made some pancakes and drizzled some @choczero Maple Syrup and had some fruit and an egg. Great breakfast very tasty. Lunch was some ground turkey with Moroccan sauce that I had in the freezer. . #wellnessthatworks #ww #weightwatchers #weightwatchersworks #wwfreestyle #freestyleeffect #wwfreestyleeffect #smartpoints #smartpointsww #weightwatchersfamily #wwcommunity #wwsupport #wwigfamily #wwsisterhood #wwsquad #wwlife #weightlossjourney #weightlossdiary #weightlossgoals #weightlossstory #weightloss #weightlosstransformation l#wwfood #wwfooddiary #wwaccountability


0💬Normal

This morning had the opportunity to try out this new Fruit Punch Energy Drink by @goeverly that they sent out for me to try. Came in perfect time because I was about to go for my workout in the morning and didn’t have any more of my normal packets. The packet when I first saw it was deceiving i thought it was a packet with liquid drink mix that you diluted with water but come to find out it is powder in the pouches. There is a small measuring cup/spoon that is perfect to pour in the powder in the small spouts of water bottles. Their drinks are Sugar Free which is a major plus and important to me to limit my sugar when I can on things. It is sweetened with Stevia and Organic Erythritol. It is not overly sweet just a hint of sweetness but I am sure if you used more powder you get a more sweeter flavor. The flavor I received was fruit punch. The energy packet has Organic Green Coffe Bean Extract along with other vitamins and electrolytes (C, B5, B3, B1 &B12). I don’t drink a lot of liquids as I workout in my morning class so I will say I had about half the bottle. In the class today did feel very energetic and I know it wasn’t cause I got some good sleep (cause that wasn’t the case 🤣) Overall taste was great did feel refreshed during the class and even now several hours later haven't had sudden drop in energy or anything. Can't wait to see how I will feel after other classes again this week when drinking this. . Some additional info it is 5calories no fat, zero sugar and its 0SP for those following WW. They also sent me out the Pomegranate Berry flavor but I expect that it will be a while before I try that one out. Want to stick with the first pack for several days. . Thanks @goeverly for giving me the opportunity to try out your Energy Drink Mix. Liking it so far 👌🏽 . #wellnessthatworks #ww #weightwatchers #weightwatchersworks #smartpoints #smartpointsww #weightwatchersfamily #wwcommunity #wwsupport #wwigfamily #wwsisterhood #wwsquad #wwlife #weightlossjourney #weightlossdiary #weightlossgoals #weightlossstory #weightloss #weightlosstransformation #wwfood #wwfooddiary #wwaccountability #goeverly #everly


1💬Normal

Our go-to salad topper is for sure Sweet Onion Skinny Sticks 💜🥗 Just the perfect amount of added flavor and c r u n c h! 💥 #SnackHappy #EatSkinnySticks


1💬Normal

Couldn’t be bothered to cook at all today and really needed some comfort food so obviously it had to be PASTA😍 super simple; chicken, orange pepper and pasta🍝 • #WW #wwuk #wwmaguk #weightloss #wwflex #foodblogger #mywwkitchen #motivation #wwfooddiary #wellnessthatworks #theflexaffect #fbloggersuk #weareww #mywwjourney #wwukonline #wwfreestyle #wwinspo #healthy #wwukamb #wwukfamily #wwonline #wwinspiration #smartpointsww #wwfam


1💬Normal

WHAT.A.DAY!! Pleased to be in bed. Finishing the day on 20 out of 23 #smartpointsww 2 for the alpen bar light, 8 for the salad wholemeal roll, less than a tablespoon of coleslaw & bag of hula hoops pufts & 10 for the #weightwatchers wrap with 30% light cheese, salad, hula hoop pufts (again!) and less than a table spoon of creme fraiche dressing. Forgot to have my fruit 🙄 but resisted homemade carrot cake someone brought in to work xx


2💬Normal

Still waiting! 🤣


1💬Normal

Fragranced rice (5sp) palak dal (0sp) & murgh dahi - yogurt chicken (0sp) Murgh dahi (Yogurt chicken) This is the way I make it. Add or take any ingredients according to your taste ☺️. Serves 6 0sp per person Chicken breast per person, cut how you like or keep whole 2tsp Kashmiri chilli powder 2tsp garam masala powder 1tsp cumin powder 1tsp corriander powder 1 1/2tsp salt 1 1/2tsp cinnamon powder 1tsp ground ginger powder About 8/9 heaped tablespoons ff yogurt ( I used skyr) you don’t want a sour one. 100g taj garlic cubes (3sp) 1 tablespoon tomato purée 1 finely sliced green pepper 2 finely sliced large white onions 2 tablespoons fresh corriander Method Marinate the chicken in the yogurt and spices for as long as you can otherwise just mix it all in a bowl and use. Fry onions and peppers in fry light until soft on a medium heat, add a splash of water so it doesn’t burn. Then add the tomato purée and garlic cubes and cook until they are more or less dissolved before adding the chicken yogurt mix, salt and coriander add a splash of water and put the lid on and let cook on a medium heat for around half an hour stirring every so often, check the seasoning and add any more if needed, cook for a further ten minutes and check that it’s done. #wwfreestyleeffect #wwfreestylesmartpoints #wwfooddiary #wwcommunity #wwinstafam #smartpoints #smartpointsww #smartpointsuk #weightwatchers #weightwatchersuk #weightwatchersfreestyle #weightwatchersworks #healthylifestyle #healthyfood #healthymeals #healthyrecipes #healthytips #weightlossmotivation #weightloss #weightlosstips #weightlosstransformation #weightlossjourney #follow #followme #like


2💬Normal

21.30 Uhr- endlich wird’s draußen ein bisschen erträglicher- Zeit zum Abendessen☺️ Heute gibt’s Salat aus Tomate, Gurke, Mais und Mozzarella, garniert mit etwas Balsamico Creme und ein paar Blättern von dem aromatischen roten Basilikum- i love it😍 #itsonly30days #abnehmen #abnehmen2019 #fitfood #sommeressen #leichteküche #salatliebe #smartpointsww #weightloss2019 #wwdeutschland #smartpoints #weightloss #weightlossjourney2019


9💬Normal

Dinner was leftover chicken fajitas with rice, corn and tomato salsa and protein cheese 7sp total and very filling. #wwfreestyle #wwuk #wwukonline #weighwatchers #smartpointsww #wwsmartpoints #chicken #baked #foodie #foodiegram #foodstagram #foodiesofinstagram #foodgram #foods #healthyfood #healthydinner #healthyliving #livehealthy


0💬Normal

🍴Diner🍲⠀ Ce soir pour 4 sp on a : ⠀ ⠀ * Pâtes cuites environ 100gr : 3sp * Lardons fumés : 1sp * Un œuf, purée de petits pois : 0sp ⠀ En dessert c’est fraises du jardin!🍓 ⠀ Demain ça sera la pesée de la 2semaine, après un week-end bien chargé je la redoute un peu... surprise demain matin⠀ ⠀ En attendant, bonne soirée tout le monde😁 ⠀ ⠀ ⠀ #wwfrance #weightwatchersfrance #weightwatchers #wwfr #jesuisww #wwforeverybody #reequilibragealimentaire #pertedepoids #mangersain #instaww #wwfamily #smartpointsww #motivation #wwlibert #instafood #healthyfood #healthy #eatclean #bienmanger #cleanfood #perdredupoids #dejeuner #dejeunerhealthy #miam #puree #oeuf #petitspois #fraise @ww @ww_france


0💬Normal

My lunch addiction this week!✨ Organic Simply Perdue Chicken is my absolute favorite and super easy for a quick lunch! Also strawberries and carrots are always a great add on! 5sp for this deliciousness! . . . . #lunch #lunchideas #organicchicken #weightwatchers #smartpoints #smartpointsww #carrots #strawberries #healthfoods


0💬Normal

Chicken Fajita Scramble My go-to quick protien packed breakfast, lunch or dinner during the week! I've done variations of this since week one! I meal prep the chicken and veggies on Sunday so they're ready to quickly scramble some eggs and throw together anytime. 3sp for 🧀 3sp for ☕ Osp for the rest #ww #wwfreestyle #wwcalifornia #wwlunch #wwrecipes #smartpointsww #butfirstcoffee


0💬Normal

Journée atroce au boulot, pas de clim.. plus de 37 degrés dans le magasin ! Salade de riz 5 sp Salade de fruits 0 sp ⇢ ▪ je mange dans des assiettes de diamètres 20 centimètres, l’équivalent d’une assiette à desserts. ◜ SP : smartpoint, unité des points avec Weight Watchers, j’ai le droit à 23 SP sur ma journée. ◞ #reequilibragealimentaire #wwfr #ww #healthy #light #regime #diet #instaregimeuse #healthyfood #food #weightloss #eatclean #instaww #instafood #bienmanger #pertedepoids #mangersain #weightwatchersfrance #mangerbien #newgoals #maigrirensemble #smartpointsww #miam #ww_fr #dansmonassiette #ideerepas #regimeuse #yummy #nutrition #wwliberte #instaww


1💬Normal

Another yummy #summersalad ! -This one is technically a deconstructed Thai Chicken Peanut Lettuce Tacos from @skinnytaste ...In my #hangry state, I might have forgotten peanuts and red cabbage for crunch and color, but i don’t care because the peanut dressing gave me LIFE 😍 (5 SP) . . . #skinnytasterecipe #skinnytaste #wwfreestyle #weightwatchers #weightwatchersfreestyle #smartpoints #smartpointsww


0💬Normal

Ostkaka ur den första boken från @vvmattraning som blev 3sp för en halv sats. Hade verkligen ingenting kvar i kylen, endast ett ägg och en gnutta keso. Men det gick bra! Löptränat under kvällen, dock bara några kilometer. Sån sjuk träningsverk efter igår! Nu ska jag bara hem och mysa. #helathylife #ostkaka #vvonline #viktvktarna #smartpointsww #smartpoints


1💬Normal

. . 🌸Dîner🌸 . Ce soir au menu fricadelles de saumon de ma copine @wonder_wom_anne ❤. Un petit délice 😋🥰 Merci Anne pour la recette 😉. J ai pu en faire 9 et j'ai compté 2sp par fricadelle . 〰️ Mixez 600g de saumon frais avec de l'aneth. Ajoutez 1 œuf plus 1 jaune, 45g de crème allégée 4%, 80g de chapelure, 1 trait de jus de citron, du sel et du poivre . Faire chauffer de l'huile dans une poêle . Façonnez des boulettes que vous aplatissez légèrement, faire cuire à feu moyen. Voilà 😊 〰️ #reequilibragealimentaire #repriseenmain #regime #mincir #mangersainement #diet #food #eatclean #teamregimeuse #regimeusemotivee #instaregimeuse #instadiet #healthyfood #maigrirensemble #instafood #weightloss #foodblogger #weightwatchersfrance #wwfamily #perdredupoids #wwmoms #mangermieux #healthy #healthylifestyle #motivation #nutrition #smartpointsww #onlacherien #wellnessthatworks #maigriravecplaisir


7💬Normal

Week 11 Total loss = -15lbs


1💬Normal

Week 11 Wow! Just wow! I'm really bloody bored of these 1pound loses now. Ffs.


1💬Normal

Mäusis🐭 Heute war es wieder soweit ➡️ #blitzpizza 😍 Am #blitzpizzmittwoch Das hat sich bei uns schon richtig eingebürgert. Find es auch nicht schlecht so müssen wir für Mittwoch nie überlegen 🙂 Morgen hab ich Wiegetag ⚖️ bin gespannt 🤷‍♀️ letzten Wochen war recht mau.. Wir machen jetzt nur noch Siesta.. Machts gut 🙋‍♀️ #weightwatchersdeutschland #weightwatchers #weightwatchersfreestyle #wwdeutschland #wwmdels #smartpointsww #smartpoints #myway #feelgood #meinwegzumwunschgewicht #instafood #healthyfood #yummy #wwwiegetag #gesundessen #gesundeernhrung #gesundabnehmen #wiegetagdonnerstag #abnehmenkannsoleckersein #abnehmenohnezuhungern #abnehmen #ww #abnehmen2019 #ranandenspeck #wwonline #wwyourway


7💬Normal

Je vous rassure...ce n est pas mon dessert mais celui de mes z'hommes...un bon milkshake maison au...nutella...je préfère ne meme.pas.parler de calories là...mais si vous voulez la recette ..n hesitez pas à demander...c est une grosse grosse tuerie ( j ai qd meme goûté une cuillère hein 😁) #milkshake #dessert #instafood #foodstagram #glace #wwfrance #weightwatchersfrance #ww_france #weightwatchers #instaregimeuse #regimeusemotivee #regimeuse #instaww #instafood #wwlibert #smartpoints #smartpointsww #objectifminceur #objectifbikini #recettefacile #thermomix #thermomixfrance #pourtous #wellnessthatworks #onlacherien #reequilibragealimentaire #motivation #onlachepas


5💬Normal

[Werbung] Immer wieder Mittwochs - der #blitzpizzmittwoch ❤️ Bei mir gibt es eine Blitzpizza mit Crème Fraiche, Aprikosen, Ziegenfrischkäse, Rosmarin, gerösteten Pinienkernen und Honig für insgesamt ➡️8 SP🍴 Bei meinem Blitzpizz-Buddy @jacky.malina gibt es heute bestimmt auch eine mega leckere Blitzpizz-Kreation🍴Da muss ich gleich mal gucken gehen 😊 Ihr könnt natürlich auch jederzeit teilnehmen und eure Kreationen unter dem Hashtag #blitzpizzmittwoch teilen 🍕 . . . #wwokay #wwgermany #wwdeutschland #weightwatchersdeutschland #weightwatchersgermany #weightwatchersde #wwdiary #weightlossjourney #wwonline #wwtagebuch #weightloss #smartpoints #smartpointsww #weightwatchersfamily #weightwatchersonline #ww_deutschland #ww_germany #weareww #wellnessthatworks


8💬Normal

🌸salade fraîcheur pour 4SP 🌸. ☀️pâtes au légumes 🍅 (3). ☀️vinaigrette (1). ☀️jambon de poulet 🍗 (0). ☀️œuf (0). ☀️tomate (0). ☀️concombre (0). ☀️betteraves rouge (0). ☀️maïs (0). Et je prendrais un banane 🍌 en dessert bonne soirée ☀️☀️ #wwfrance.#teamww #weightwatchersfrance. #weightwatchersfr. #weightwatchers.#wwflex #smartpoints.#feelgood #wwlibert.#instaww#ww #wwfr.#smartpointsww #maigrirensemble. #mincirensemble. #pertedepoids.#recetteminceur #perdredupoids. #reequilibragealimentaire. #instaregimeuse. #mangersain #mangerequilibre #objectifminceur#mieuxdanssoncorps @ww-france


0💬Normal

[Unbezahlte Werbung/ Markennennung] #blitzpizzmittwoch 🤗 heute für 12 Punkte mit einer Scheibe Kochschinken, Pilzen, Pepperoni, Zwiebeln und Mozzarella. Verfeinert mit Oregano und Tabasco. Ich gucke gleich mal bei @jacky.malina und @ww_nicola obs da heute auch #blitzpizza gibt. 💁🏽‍♀️ #lindasnewlife #blitzpizzamittwoch #ww #wwdeutschland #wwonline #wwmdels #ernhrungsumstellung #ww2019 #wwonline #weightwatchersdeutschland #wellnessthatworks #smartpointsww #zeropoints #abnehmenmitwwonline #healthfoodporn #abendessen #wwmoms


2💬Normal

Momentan versuche ich, wieder täglich in den Punkten zu bleiben. Das ist wirklich gar nicht so einfach wenn man einmal wieder richtig raus ist. 🤷‍♀️ Desweiteren versuche ich nicht so schmelzen 🤣 Deshalb gibt es die Tage eigentlich nur leichte Kost wie diesen Salat mit Hähnchen und Caeser light Dressing 🥰 #WW #wwfooddiary #wwdeutschland #wwrezepte #wwgermany #wwgermany #wwmyway #wwideas #wwmdels #wwtagebuch #wwcommunity #weightwatchersdeutschland #weightwatchers #weightlossjourney #smartpointsww #smartpoints #weightlossdiary /werbung unbezahlt


2💬Normal

My lunches this week! I took the Teriyaki chicken I made on the grill this past weekend, and mixed it with some Trader Joe’s chicken fried rice, added some onion and an extra egg, and it made a 4sp lunch! Paired with some pickles and a Coke Zero. I was ready for a lunch break today lol 😂 . . #ww #weightwatchers #smartpoints #wwsmartpoints #smartpointsww #wwfood #wwfooddiary #wwfoodjournal #wellnessthatworks #weightlossmotivation #foodforweightloss #lunch #wwlunch #traderjoes #workweeklunch


4💬Normal

6sp lunch and it was delish! All I used was the Bird's Eye vegetable pasta chicken alfredo. Just cook it in a skillet and it's good to go! You know ya girl likes easy meals, lol!


1💬Normal

Werbung | unbezahlt Abendbrot bei 36 Grad aufwärts - was anderes ging nicht. Ganzer Teller für 10 SP ☀ Habt ihr Tipps für Mahlzeiten bei diesem Wetter? #ww #wwplan #wwdeutschland #wwmdels #smartpointsww #dinner #abendbrot #abendessen #tomatoes #cornichons #ei #salad #skyrella #happy #soulfood #veggie #pescetarian #abnehmenmitww #abnehmen #transformation #bikinifigur2019 #beachbodytransformation #gesundegewohnheiten #gesundessen #wohlfühlen #leckerschmeckerleben


0💬Normal

Heute bleibt die Küche kalt. Es gibt Thunfisch-Gurken-Tomaten-Brot für 7 SP. Der Aufstrich besteht aus Exquisa Fitline Frischkäse, Schnittlauch, Thunfisch und Gewürzen. Morgen soll es ja nicht mehr ganz so warm werden. [Als Werbung gekennzeichnet, ohne Auftrag, selbstgekauft und bezahlt!!] #wwonline #wwdeutschland #weightwatchersonline #weightwatchersgermany #weightwatchersdeutschland #teamweightwatchers #smartpointsww #superlecker #lecker #leckeressen #leckerlecker #leckerundgesund #gesund #gesundeernhrung #gesunderezepte #punktezhlen #echtlecker #wwfunktioniert #thunfisch #exquisafitline #brot #gemüse #abendessen


2💬Normal

>Werbung selbst bezahlt< Heute Abend gab es Vollkornbrote mit Lachs und Käse und nich einmal den leckeren Salat. Heute allerdings mit gelben Bohnen, da die Grünen aus waren. Hat aber auch so super lecker geschmeckt! Vielen Dank für die Inspiration @melsequester #weightwatchers #weightwatchersdeutschland #weightloss #weightlossjourney #teamww #teamweightwatchers #wwfreestyle #wwcommunity #wwdiary #wwtagebuch #wwyourway #wwjourney #wwblogger #wwfooddiary #wwfamily #wwfriends #wwmdels #wwgirl #wwonline #wwgermany #wwsmartpoints #smartpoints #smartpointsww #ww #wwdeutschland #abnehmen #abnehmen2019 #abnehmenmitww #healthy #healthydinner


0💬Normal

My breakfast this morning... well. I couldn't decide.. I cooked all afternoon yesterday, so I decided to have 2 low point meals. First up, was the Italian mini frittata with chicken sausage on half a flatout wrap for 3sp. That wasn't filling enough so I dove into the carrot zucchini oatmeal, also for 3sp. 6sp total for breakfast. Happy girl. #ww #wwfreestyle #smartpointsww #freestyleww #weightwatcherfriends #breakfast #eggs #oatmealbowl #lowpointmeals


1💬Normal

|Werbung durch Verlinkung etc aber alles aus eigener Tasche bezahlt| Nachtisch... Wackelquark ala @_michelefinke in Waldmeister mit Obsttopping 😍 #wwdeutschland #weightwatchersdeutschland #weightwatchers #wwmdels #wwyourway #ww2019  #smartpoints #smartpointsww #abnehmenohnehungern #abnehmen #abnehmen2019 #healthy #lecker #sonnschenimmtab #fddb #kalorienzhlen #gesund #lecker #ww #momslife #me2.0 #family #wellnessthatsworks #weightloss #weareww #ww_deutschland


3💬Normal

Didn't track this weekend and it shoooooows. Down 0.2lbs from last week so a loss but I have a crazy weekend of big events (a beer dinner, dipdipdip, and a birthday dinner) coming up so weeklies will be hit hard but that's why it's called ~balance~. Gonna have a lot of zero point days this week! . . . . . . . . #ww @WW #wwinspiration #weightwatchersfreestyle #wwjourney #weightwatchersfamily #wwinsta #wwfood #wwlifestyle #wwlife #smartpointsww #wwmotivation #wwigfamily #wwfamily #wwfoodjournal #wwambassador #wwinstagram #wwcommunity #wwfreestyle #tall #weightloss  #wwaccountability #wwaccountability #traderjoesww #weightloss #weeklyweighin #weightwatchers


0💬Normal

|Werbung durch Verlinkung etc aber alles aus eigener Tasche bezahlt| Abendbrot... Knäcke mit Senf, Käse und Geflügelwurst dazu rote Beete und im nächsten Post der Nachtisch 😎 #wwdeutschland #weightwatchersdeutschland #weightwatchers #wwmdels #wwyourway #ww2019  #smartpoints #smartpointsww #abnehmenohnehungern #abnehmen #abnehmen2019 #healthy #lecker #sonnschenimmtab #fddb #kalorienzhlen #gesund #lecker #ww #momslife #me2.0 #family #wellnessthatsworks #weightloss #weareww #ww_deutschland


1💬Normal

Middag på språng! 1,5 dl Superminikeso, banan, vindruvor, 2 kokta ägg. 2 sp. Dem här dagarna....när jag jobbar kväll, innan maken hittat hem för semester så är min middagsrast ett enda stressande. Skjutsar ungar från fritids/förskola till barnvakt osv. Tog mig idag 10 min och bara titta på älven och njuta av min middag. Det var det värt 🙏❤ #viktvktarna #vvonline #smartpointsww #middag


0💬Normal

Hello ☀️. . PO du mercredi ; . . -200 cette semaine ! Certes c’est pas énorme mais franchement ce matin j’étais trop fière de rentrer dans un short en cuir que j’adore et de pouvoir s’habiller comme je le souhaite c’est mon plus beau cadeau après tous ses efforts 😊. -27,7 depuis octobre 2018 😍 . Bonne journée 😘. . #motivation #weightwatchersfrance #sport #alexiaschallenge #weightlosstransformation #nouvellevie #nouveaucorps #mamansportive #2019nonauxkilos #ww #smartpointsww #weightwatchers #renforcementmusculaire #pertedepoids #minceur #requilibragealimentaire #wwmoms #cellublue #summerchallengembmb #vbootybook #bootybook2 #teamleelapmb #wwfrance #pourtous


5💬Normal

Happy Hump Day! About a week ago, I FINALLY made the Starbucks copycat egg bites. This morning, I heated one up, smashed it on an English muffin and made the most flavorful breakfast sandwich I’ve had! I have trouble with normal egg texture, so these are so perfect as you blend all the ingredients first before you cook them. I made my egg bites with turkey bacon and EBTB seasoning and came out to 1sp per bite! . . . #ww #wwfreestyle #wwcommunity #wwsupport #wwsupportsystem #wwlifestyle #wwworks #wwforeverybody #wwigfamily #wwsisters #smartpointsww #wwminnesota #wwmn #wwbreakfast #starbucks #starbuckssousvideeggbites #weightlossjourney


0💬Normal

. *LIFE IS HAPPENING RIGHT NOW* . I remember many, many years ago a guy I met in a bar told me I had “the confidence of a skinny chick”😶... as if confidence was something reserved for a select few who fit into the mass-marketed ideal of beauty and attractiveness🙄⠀ .⠀ I have always been a confident person, I don’t know why or where it came from... it’s just been there as long as I can remember.⠀ .⠀ Sometimes I wonder if it started as an act of rebellion, my mum is a quiet, shy person... hates having her picture taken or being the centre of attention... and then there’s me! 🤩⠀ Who took selfies with a film camera and feels her rightful place in the centre of it all! 🤗⠀ .⠀ Don’t waste your time hiding away.⠀ Hiding yourself... and that can be your physical self or your true self. ⠀ Don’t hide away your talents, don’t shy away from celebrating all the things that make you special - because I can guarantee you there are so many things that make you sparkle and that the world needs to see! 🌟


2💬Normal

💗 ᒪᗴ ᑕOᗴᑌᖇ ᑕᕼᗩᗰᗩᒪᒪOᗯ 💗 Petite coupe de fraises avec quelques #chamallow en déco (#recette dans une publication précédente) Le plaisir des pupilles 👀 compte autant que celui des papilles 😋 〰️〰️〰️〰️〰️〰️ #ww#wwfrance #wwfr #weightwatchers #weightwatchersfrance #recetteww #communautewwencuisine #jesuisww #chamallows #marshmallow #marshmallows #perdredeskilos #healthyfood #minciravecplaisir #maigriravecplaisir #maigrir #dessert #desserts #dessert🍰 #dessertporn #wwig #wwfam #wwfreestyle #wwlibert #smartpointsww #wwfooddiary #reequilibragealimentaire #réquilibragealimentaire


1💬Normal

Mmmmmmmmmm😋😋😋😋. Egg sandwich {6sp} ••••••• #thatfpswlife ••••••• #ww #wwambassador #wwfreestyle #wwfooddiary #wwfoodjournal #tracking #smartpoints #smartpointsww #smarties #breakfast #breakfastroutine #eggsandwich


3💬Normal

- Enkel tomatsallad - 4 SP Skivade tomater med mozzarella. Toppat med oregano, chili och olivolja. Fräsch lunch i den skånska sommarvärmen 💚 #vv #vvtillsammans #vvonline #viktvktarna #smartpoint #smartpoints #smartpointsww #ww #wwonline #weightwatchers #weightloss #weightlossjourney #viktresa #hlsa #health #healthy #minresarknas #jagharbestmtmig #semester #holiday #tomatsallad #tomatosalad #sallad #salad #vegetariskt #vegetarian


2💬Normal

Salmon stir fry with aldi straight to wok noodles (6sp) and soy sauce (1sp) Tried to be arty with my @skinnyfoodco sweet chilli sauce (0sp) 😂 😂 😂 Big love heart/bum fail!!! #ww #wwuk #weightwatchers #weightwatchersuk #wwfood #wwfooddiary #wwfoodjournal #wwfooddiaryuk #wwsmartpoints #wwfreestyle #wwfamily #wwcommunity #wellnessthatworks #weightlossjourney #wwfreestyleeffect #mywwjourney #onplan #smartpointsww


0💬Normal

🍴Déjeuner🍅⠀ Ce midi pour 10 sp on a : ⠀ ⠀ * Riz cuit environ 100gr : 3sp * Tomates farcies 2pieces : 6sp * Sauce tomates : 1sp ⠀ * Salade : 0sp ⠀ Ce soir on fera léger ! Bonne après-midi tout le monde😋 ⠀ ⠀ ⠀ #wwfrance #weightwatchersfrance #weightwatchers #wwfr #jesuisww #wwforeverybody #reequilibragealimentaire #pertedepoids #mangersain #instaww #wwfamily #smartpointsww #motivation #wwlibert #instafood #healthyfood #healthy #eatclean #bienmanger #cleanfood #perdredupoids #dejeuner #dejeunerhealthy #miam #tomates #tomatesfarcies #riz #salade @ww @ww_france


3💬Normal

SUMMERTIME BREAKFAST! 🍉☀️🍉☀️🍉🍉☀️🍉☀️🍉☀️🍉☀️*not pictured is a big ass glass of almond milk 🥛 . . . #fruitprep #fitmama #keto #ww #whole30 #paleo #smartpointsww


0💬Normal

My fave place to go for lunch @subway_ukireland 🙌🏻 6sp turkey and ham sub with lettuce and cucumber 🥬🥒 #lunch #subway #ww #wwuk #wwfreestyle #weightwatchers #weightwatchersuk #weightwatchersfreestyle #SmartPoints #smartpointsww #smartpointsuk


0💬Normal

Je suis une maman sympa... rentrée pour déjeuner j ai ramené un mac do à mon loulou et...je n ai pas craqué...je me suis préparée un petit tartare de saumon au citron vert avec un pzu de salade de billes qu'il restait d'hier...frais ,.super bon et hyper simple à faire. Bonne aprem à tous 😍 #ww #wwfrance #smartpoints #smartpointsww #ww_france #wwfamily #mamanregimeuse #regimeusemotivee #regimeuse #instafood #instaregimeuse #regime #mincirensemble #objectifminceur #healthy #healthyfood #mangersain #alimentationsaine #minciravecfolie #eatclean #fitstagram #dietstagram #challengepourlesmotivees #motivation #helpmotivationww #mincirensemble #maigrirensemble #lsdp #tartare #saumon


1💬Normal

Darf ich vorstellen, mein Frühstück 😍 Das Rezept der Waffeln ist von @itsonlyme_ww und die ganze Portion hat 5 Pünktchen :) ist für mich aber vollkommen ok :) Was Frühstückt ihr immer so :)? #weightwatchers #wellnessthatworks #smartpointsww #frühstück #breakfast #waffeln #wiesbaden #power #jetzterstrecht #ww #wwdeutschland #weightwatchersdeutschland #health #healthy #love #weightwatchersfamily


4💬Normal

>Werbung selbst bezahlt< Heute Mittag gab es das Hähnchenbrustfilet in Mangosauce aus dem Buch „Fleischgenuss“ von @ww_deutschland Ein super leckeres Gericht, und bei den Temperaturen echt ideal, da es nicht so schwer im Magen liegt. #weightloss #weightwatchers #weightwatchersdeutschland #weightlossjourney #teamww #teamweightwatchers #wwfreestyle #wwcommunity #wwdiary #wwtagebuch #wwyourway #wwjourney #wwblogger #wwfamily #wwfriends #wwmdels #wwgirl #wwonline #wwgermany #wwsmartpoints #smartpoints #smartpointsww #ww #wwdeutschland #abnehmen #abnehmen2019 #abnehmenmitww #healthy #healthyfood #healthylunch


0💬Normal

Everyone wanted couscous for lunch - so each pot is 6SP. You can put anything you like in - this one is 4SP of couscous, 1SP of olives and 1SP of reduced fat salad cheese - along with tomatoes, cucumber, sweet corn and orange pepper. Just very colourful yumminess 🌈😋🌈 #couscous #rainbowcouscous #colourfulfood #rainbowfood


1💬Normal

Day 77 - Breakfast ITS WEIGH DAY! And in true weigh day style I'm eating light! This will probably be breakfast/ lunch. Anyone else really hate late classes? 🙄 Total = 8sp


1💬Normal

$70 USD 👈 TO VISIT STORE PLEASE CLICK LINK AT PROFILE


1💬Normal


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