#swblog

🌸Love this wee quote 🥰 you should definitely celebrate all victory’s you have no matter how small, even if it’s just a day on plan, drinking extra water, a loss on the scales, or even just feeling comfortable in an outfit🌸 . . 🌸Always clap for yourself🌸 . . #slimmingworlduk #slimmingworldlife #slimmingworldgirl #slimmingworldlove #slimmingworldbuddies #slimmingworldfamily #slimmingworldcommunity #swinsta #swmafia #slimmingworldinsta #slimmingscotland #fitbitversa #puregym #ppgirlgang #swblogger #swblog #weightlossjourney #mybeforeandafterjourney #lyds6weekchallenge #slimmingworld


0💬Normal

Thank you @slimmingworld for making a dream come true - a moment in my life where I truly say I am happy in my own body. Honestly, if I can do it, so can you! Good night all 💕 #bodyhappy #ilovemybody #selfcare #exercise #losingweight #healthyeating #expat #slimming #slimmingworldfamily #healthy #weightwatching #gatewaytouk #cleaneating #swfood #welovetotravel #eatingfortheinsta #foodoptimising #slimmingworldideas #gettinginshape #travel #lovinglife #swblog #swideas #swfriends


1💬Normal

Gave the air fryer a go! Think I need some more practice on cooking the perfect chips 🍟 Morrison’s melt in the middle fishcakes (2) salad and grated cheese for my hex a 🥗 . . . . . #slimmingworld #slimminginsta #slimmingworldjourney #diet #healthyeating #slimmingworlduk #weightlossjourney #swplan #slimmingworldmafia #swblog #slimmingworldmember #weightlosstransformation #onplan


0💬Normal

Dinner was pretty much the same as last nights. It was sooo good I had to have it again 😍🔥🥗 Butterflied chicken breast coated in 1 syn of Nandos lemon and herb sauce 😍 served with sweet potato chips, rice and salad . . . #swuk #slimmingworld #slimmingworlduk #swblog #swrecipes #foodoptimising #weightlossjourney #weightlossblog #swinsta #positivity #pcos #polycysticovarysyndrome #motivation #healthierme #losingweight


0💬Normal

BEIGEAGEDDON. Bit of a #freefoodfest. Sometimes you just cannea be doing with speed! Baked beans, jacket spud, cottage cheese, hexa 40g cheese and quorn crispy nuggs (4). Also had another benefit cereal bar (3) because I have the worst sweet tooth 🙄 ending today on 7 syns but have GOT to up the anti on the speed food tomorrow 🤣 . . .#slimmingworldjourney #slimmingworldfamily #swinsta #weightlossjourney #freefood #foodoptimising #sixstonegone #healthyoptions #healthandfitness #fittienotfattie #slimmingworldmember #slimminginsta #swuk #swblogger #foodblogger #weightloss #transformation #syns #veggie #slimmingworld #slimmingworlduk #swblog #weightlossresults #weightlossjournal #weightlossblog #bakedbeans #ilovecheese #beigefood #lowsyn


0💬Normal

Starting off the new week with an SP day 👌🏻 lunch was a big salad and dinner was salmon stir fry. I didn't weigh in tonight after my holiday as fuck it, i enjoyed every last mouthful 😂 So I start as I mean to go on, here's to a good week everyone!. . . . #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldrecipes #slimmingworldlife #swblog #swgirls #slimmingworldinspiration #slimmingworldmotivation #slimmingworldmeals #slimmingworlddiary #slimmingworldinsta #slimmingworldideas #swmafia #slimmingworldjourney #foodoptimising #synfree #freefood #swinsta #swfollowers #slimmingworldfollowers #swfamily #foodiesofinstagram #foodporn #fattofit #fitspo #fitspiration #weightloss #weightlossfood #weightlossjourney


3💬Normal

💥 BREW AND HIFI 💥 Good evening everybody I hope you're all well 🥰 IM BACK after not posting much over the weekend, I ALWAYS find it so much harder over the weekend to stay on plan and post my meals 🤩 I'm back on it now though and ready to smash these 5 days before weigh in on thursday 😍 I'm ending today on 1 syn and with my brew, hifis and frozen grapes and feeling so much better already 🥰 I'm also back to posting all my meals so get ready for lost of posts coming your way ❤ . . . . . #slimmingworld #swinsta #swinspo #slimmingworldblog #slimmingworldrecipes #slimmingworldweightloss #slimmingworldlife #slimmingjourney #slimmingworldsuccess #slimmingworlduk #sw #swfood #swblog #swideas #swrecipes #slimmingjourney #slimmingworldlife #slimmingworldfollowers #slimmingworldfriendly #ppgirlgang #weightloss #looseweight #healthy #cleaneating #eatclean #ppgirlgang #swuk2019 #foodblogger #determined #noexcuses #slimmingworlddiary @slimmingworld


0💬Normal

Breakfast was Alpen light (hex b) & banana, snacked on melon, Müller light (½), skinny popcorn (4 ½), lunch was ham pasta salad (0) & tea was wonderful heck sausages (1), carrot, swede, broccoli, runner beans, Yorkshire puddings (4) gravy (2) with strawberries for pudding! Ending on 12 syns 🏅 . . . . . . ________________________________ #slimmingworld #swrejoin #slimming #dietdiary #mydietjourney #slimmingforgood #losingweight #dietplan #foodblog #healthyeating #instafood #healthyrecipes #weightlossjourney #swplan #extraeasy #onplan #slimmingworlduk #slimmingworldfamily #slimmingworldinsta #slimmingworldinspo #slimmingworldfriendly #foodstagram #instaslimmers #countingsyns #slimmingworldmeals #swfooddiary #swblogger #swblog #weighday #losingweight #halfastone


0💬Normal

Dinner was prawn fried rice... truth be told I didnt enjoy this and only ate about 1/3 of it. So boiled the kettle and had a cuppa and some marshmallows. Battling with pain and possibly a post op chest infection so feeling shiteeeee this evening. Lord give me strength! 🤦‍♀️ #girlswhotrain #girlswholift #synfree #slimmingworld #sw #foodoptimising #swireland #swblog #swjourney #fattofit #slimmingworldlife #slimmingworldfamily #slimmingworldsupport #extraeasy #weightloss #slimmingworldjourney #slimmingworldforlife #slimming #plussize #plussizeblogging #plussizeblogger #myplussizelife #fatgirlslim #bootcamp #cardio #lifestyleblogger


0💬Normal

Not going to lie. I am disappointed with this week's weigh in. I have had a grand total of 45 syns out of the weeks 105 syns and walked over 10,000 steps a day so was hoping for at least 2lb loss. I'm think it be due to star week coming so I'm just going to carry on and see what happens. #slimmingworldweightloss #swblog #slimmingworldjournal #slimmingworld #slimmingsupport #slimmingme #healthyeating #slimmingworldsupport #weightlossuk #slimmingworldfamily #weightloss #foodoptimising #slimmingworldmum #slimmingworldlife #slimmingworldonplan #slimmingjourney #slimmingworldjourney #healthy #swfood #healthier #slimmingworldmafia #swblog #slimmingworldcommunity #slimming #slimmingworldblogger #weighday


4💬Normal

Super busy day but went in prepped. Chicken salad, new potatoes and 2 tbsp lighter than light Mayo (1 syn) cucumber sticks, grapes and melon for the afternoon and lamb casserole potatoes and veg for tea tonight (tasted better than it looks!) Really hoping for a good loss this week 🤞 #swfamilyuk #swblog #swmafia #slimmingworld #hangermanagement #slimmingworldlife #foodie #instafood #slimmingworldfollowers


0💬Normal

🌸Love island time again 🥰 going to be gutted when this finishes at the end of the month 😭 having a bowl of melon and strawberries (S) wotsits (4.5) skinny whip (4.5) I’ve went over my syns by 1.5 but that’s ok I’ll have less tomorrow🌸 . . 🌸Another day completed on plan 🙌🏻 day number 4 of 7 💪🌸 . . #slimmingworlduk #slimmingworldlife #slimmingworldgirl #slimmingworldlove #slimmingworldbuddies #slimmingworldfamily #slimmingworldcommunity #swinsta #swmafia #slimmingworldinsta #slimmingscotland #fitbitversa #puregym #ppgirlgang #swblogger #swblog #weightlossjourney #mybeforeandafterjourney #lyds6weekchallenge #slimmingworld #slimmingworldsyns


0💬Normal

❤️🧡💛LAZY PASTA💚💙💜 Syn free, 10 minute roasted red pepper and feta pasta 😍🙌🏼 lots of veg in this and my fussy boyfriend eats it so it will be perfect for kids too! #meatfreemonday done right! . Eating a bit later tonight and I was HANGRY so to have this ready in 10 mins was a lifesaver! Finished work a bit later than usual, went shopping, then went for a run - I love having pasta after a run... anyone else?! 🙊 . I had accumulated lots of red peppers in my fridge so yesterday I made up a big batch of this lovely sauce! Just had to reheat and add to cooked pasta today! . ❤️ Halve 8 red peppers, spray with @frylighthq and sprinkle with smoked paprika. Oven bake for about 30 mins until they are charred - not fully black 🧡 Meanwhile fry off 2 red onions and 4 cloves of garlic 💛 Add 3 roughly chopped carrots and enough stock (of choice) to cover them. Cover with a lid and simmer until carrots are softened 💚 Remove peppers from oven and remove as much skin as possible - it’s fine if you leave bits, just remove as much black as possible! 💙 Add contents of pan and peppers to a food processor/blender (I used my @magimixuk using the ‘blendermix’ to make it extra smooth) 💜 Add mixture back to pan and season to taste - I added 2 tsp oregano, 2 tbsp balsamic, 1 tbsp tomato purée, and salt, black pepper and sweetener ❤️ At this point you can eat it/portion it out! You can also add quark/hex a cheese to make it extra creamy but it’s lovely without, I didn’t add anything today! It’s nice with pasta, chicken, pork and fish! . #sw #SlimmingWorld #swfood #slimmingworldinspiration #SWfamily #slimmingworldmember #weightloss #slimmingworldplan #swblog #weightlossblogger #ww #caloriedeficit #slimmingworldrecipes #transformation #slimmimgworlduk #caloriecounting #mfp #wwuk #slimmingworldfriendly #manchester #weightlosstransformation #slimmingworldsupport #weightlossjourney #manchesterfood #manchesterfoodie #veggie #vegetarianrecipes


6💬Normal

Salmon traybake with new potatoes, cauliflower, carrots, peppers, and onions. This was seasoned in paprika, onion, chilli, salt and pepper. Served with some corn on the cobs because they were about to go past their best 😂 Syn Free dinner! 👍🏼 . #slimmingworld #onplan #synfree #swinsta #healthyeating #swmums #swmafia  #slimmingworlddinners #slimmingworldjourney #fooddiaries #weightlossjourney #swuk #swfreefood #slimmingworldfamily #sw #foodoptomising  #slimmingworlduk #slimming #food #swblog #swdiary #salmon #newpotatoes #corn #traybake #swdinner #swtea


0💬Normal

Kettlebell HIIT completed 💪 HIIT is definitely our fave thing to do, less than 20 mins but you can feel the burn and let's face it, we can all find 20 mins in our day to improve our health and fitness levels right?! 😀 #hiitworkout #kettlebells #kettlebellhiit #intervaltraining #thebodycoach #bodymagic #slimmingworld #slimmingworlduk #sw #swuk #myswjourney #slimmingworldfood #slimmingworldblog #foodblog #weightlossblogger #weightlossblog #swconsultant #teamdeveloper #swteamdeveloper #swfamily #swmums #slimmingworldmafia #swmagazine #slimmingworldmotivation #swblog #swmotivation #slimmingworldlife


0💬Normal

Whoop another 1lb off this week, 2.5lb to go until my 2 and a half stone #slimmingworld #weightlosstransformation #swblog #swblogger #onit


2💬Normal

Went out for dinner tonight. Prawn and avocado cocktail and a vegan 'Budda Bowl' salad with chicken which was made up of roasted butternut squash, roasted turmeric cauliflower, pomegranate, quinoa, chick peas, spinach, courgette and raw coleslaw. Pretty tasty and we had a gorgeous view! Back home for an early night because I've been feeling like shit the last 2 days. Always the way when you have loads to do an a Uni assignment due in 😣😣 Only had half a syn and under 400 cals for breakfast and lunch so think this would be within syns and calories! #onplan #slimmingworlddiary #slimmingworlduk #SWUK #swmums #swfamily #sw #fooddiary #swfooddiary #swsupport #swfriends #swinsta #slimmingworldmums #slimmingworldfood #slimmingworldsupport #slimmingworldfamily #slimmingworldfooddiary #slimmingworldfood #slimmingworld #swblog #diet #mfp #CalorieCounting #diet #weightloss


0💬Normal

🍔🍟🍔🍟🍔🍟🍔🍟 @aldiuk 5% skinny burger (1) wholemeal roll (HeB) salad, onion, light cheese slice, fried egg and 2 syns of burger sauce @crucial_sauce , @tefal.uk actifry chips with @jdseasonings chips and wedges and a few beansss 😋 - - #slimmingworlduk #slimmingworld #swinsta #slimmingworldmafia #swblog #swjourney #foodoptimising #extraeasy #fooddiary #foodpics #pinchofnom #slimmingworldblog


0💬Normal

Upright Kebab 😉 Syn Free!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Saw this on ChefClub and knew had to give it a whirl. However instead of making a big one, i made 2 individual ones... Its Turkey steak, courgette, onion red and yellow pepper stacked on a wedge of sweet potato. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Served with Tzatziki, Skin-on Fries and WW Wrap! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Totally syn free using your HexB! #slimmingworld #slimmingcouple #topchefnavarros #slimmingworldmeals #swcouple #slimlikeaman #swman #swblog #kebabfakeaway #chefclub #swideas #swfood #swmeals #foodblog #foodideas #foodoptimise #swhull #swyorkshire #hull #beverley #synfree #synfreemeal #actifry #frylight


4💬Normal

🌶🌶🌶🌶🌶🌶🌶 .. .. Haven’t had a easy peat chilli for ages 😍 of course I added cheese 🧀 .. .. #slimmingworld #slimmingjourney #slimming #sw #swfood #swinsta #swinspo #swfriends #whatslimmerseat #weightloss #healthy #foodie #swblog #swblogger #swlife #slimwithsuzy #girlsgottoeat #jollyjuly #swdinner #swchilli #easydinner #spicy


0💬Normal

⚠️**DELICIOUS MEAL ALERT**⚠️ Hunters Chicken out of the new magazine @slimmingworld Absolutely deeeeelicious. I used passata instead of tinned tomatoes. And used mixture of mozzarella and cheddar. I already cant wait for the leftovers tomorrow! #slimmmingworlduk #swfamilyuk #slimmingworld #slimmingworldjourney #swblog #foodblog #weightlossblog #swfriendly #synfreemeal #speedfood #hunterschicken #onplanmeal #50yearsslimmingworld


0💬Normal

🌿☀️ Salad while the Sunshine’s ... so much easier to eat fresh and healthy when the weather is beautiful... I mean ... it’s also easy to drink wine in the sun too 🙊 but sparkling water and salad it is ☀️ Chicken, Bacon, Egg and Potato salad with 1 tbsp of Pizza Express light house dressing 2 syns ☀️🌿 . . #slimmingworld #slimmingworlduk #slimmingworldblogger #swblog #weightloss #slimmingworldinspiration #slimmingworldideas #weightlossblogger


2💬Normal

Just another manic Monday... 🎶 . ☝🏻 A 'I really can't be bothered with today' tea 🤦🏻‍♀️ - bacon, red onion, pepper and tomato 🍅 omelette 🥚👌🏻 . I have not had a good food day 🙈 *think work cake sale 👀 but I have hula hooped for an hour so... balance! 🤷🏻‍♀️ . . #slimmingworld #slimmingworlduk #sw #swuk #swinsta #swinstagram #swblogger #blogger #swblog #swmafia #foodblog #foodblogger #slimmingblog #slimming #slimmingfriends #slimmingworldfriends #slimmingworldfollowers #slimmingworldfamily #slimmingworldjourney #weightloss #weightlossjourney #weightlossgoals #healthymealideas #instaeats #recipes #omelette


0💬Normal

Dinner! Steak free, sweet corn and Brussels speed, gravy 3 syns and milk in mash part of my hex a. 3 syns for butter. On 11 syns for the day! #slimmingworldrecipes #slimmingworlddinner #sw #swideas #swblog


0💬Normal

🧾🧾🧾🧾🧾 MEAL PLAN I usually do this on a Sunday but yesterday @netflixuk got a hold of me 😂 As you can see this week syns total is 11.5 Don't fear... It won't stay this low. (today alone I've had some crisps and a gin...) The hubby and I actually have a date day planned for Saturday going to Chester (any recommendations go for it!) so hoping to have an on plan (ish) @nandosuk so I can drown myself in gin 🍸🥰 🙌 I've also got fruit for snacks and some bbq gammon 👍 NG X #slimmingworld #targetmember #greatestloser2019 #diamondmember #swinsta #swfoodblog #slimmingworldlife #slimmingworldinstagram #slimmingworldjourney #slimmingworldsuccess #slimmingworldtransformation #slimmingworldsupport #slimmingworldblogger #swblogger #swblog #slimmingworldblog #swfoodblog #slimmingworldUK #enjoyfoodwithnicsw #swsuccess #slimmingworldfamilyuk #slimmingworldinsta #swlunches #swbreakfast #swmealprep #swmealplans


0💬Normal

Quick tea, 2 SW beef koftas, chips, salad, 1/2 a pepper with 30g jalapeño primula (1/2 2nd HEXA) • • • #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfood #swfriends #swblog #foodblog #healthyeating #weightloss #swfooddiary #foodinspo #swmotivation #swinsta #foodoptimising


0💬Normal

Feeling more like myself and not sure how I managed it, but I went to the gym and now I’m having a lovely baked potato with chilli #dinner #onit #slimmingworld #slimmingworlduk #slimmingworldscotland #slimmingworldglasgow #slimmingworldplan #swuk #swlife #swscotland #swglasgow #swblog #swblogger #onplan #puregym #justdoit #weightloss #weightlosshelp #weightlossinspiration #weightlossmotivation


0💬Normal

✨SYN FREE CARBONARA✨ Jesus Christ this is one of my absolute faves! 😋😋😋😋 Syn free and sooo easy to make!! Slightly over on my syns today but I only had 9 yesterday so flexi synning my day and spreading it out! Well under my calories today and on plan- today is a good day!✅ #swideas #carbonara #synfree #slimmingworld #healthyliving #caloriecounting #caloriedeficit #swblogger #slimmingworldsynfree #freefood #balanceddiet #swfollowers #swfoodblog #swdinner #imagetherapy #bodymagic #swdaily #swfriends #swfamily #swblog #swmafia #swukblog #swmafiauk


0💬Normal

Turkey tikka for din dins this eve. My first proper meal on plan in about two weeks 😇 made using @jdseasonings tikka masala seasonings and it was pretty banging. Filled with onions peppers carrots and then the salad. #sw #swuk #swblog #swblogger #slimmingworld #slimmingworlder #slimmingworldul #slimmingworldfamily #slimmingworldmafia #slimmingworldsupport #slimmingworldjourney #slimmingworlddiary #slimmingworldlife #slimmingworldplan #fooddiary


0💬Normal

Love my frozen meal for dinner tonight. We had the other half of the chicken curry I made last week. Super quick and easy especially after a long day like today. These @hellofreshuk meals are pretty good! #hellofresh #chicken #curry #exercise #losingweight #healthyeating #expat #slimming #slimmingworldfamily #healthy #weightwatching #gatewaytouk #cleaneating #swfood #welovetotravel #eatingfortheinsta #foodoptimising #slimmingworldideas #gettinginshape #travel #lovinglife #swblog #swideas #swfriends


1💬Normal

finally learned how to use the GPS on my fitbit after all this time 🤦🏼‍♀️ enjoyed our walk tonight - 622 cals burned! . . . #slimmingworlduk #myfitnesspal #healthyeating #swblog #sw #wellnessblogger #instagood #swlife #weightloss #foodblog #fitnessmotivation #weightlossjourney #girlswholift #caloriecounting #goalsetting #fitspo #selflove #bodypositive #weightloss #weddingdiet #2020bride #fitbit


0💬Normal

Nacho style feast for dinner. this is why I love slimming world....I can eat!!!!🤣😍🥰 6 syns fir the primula as I use my Hea in coffees. 11 syns used today • • #slimming #diet #healthydiet #slimmingworlduk #slimmingworld #onplan #slimming #healthyfood #swmaintain #sw #swuk #fooddiary #foodblog #slimmingworldblog #swblog #foodblogger #extraeasysw #foodoptimising #weightloss #weightlossmotivation #weightwatchers #ww #exercise #hiit #gym #caloriedeficit #caloriecounting


2💬Normal


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