#swdinners

Five spice gammon with noodles + stir fry 🍜🖐 yum! @rimmersrecipes recipe for the gammon at only 2 syns per portion 😋 :: #swinstagram #slimmingworldukfamily #rimmersrecipes #lowsynmeals #stirfry #gammon #fivespice #noodles #swmeals #swmealideas #swdinners #swfoodie #slimmingworlddiary #swinsta


0💬Normal

Cajun creamy pasta for dinner tonight 😍 literally one of my favourite meals ever!! #swuk #swdinners #slimmingworlduk #slimmingworld #myswjourney #swfoodblog


0💬Normal

Monday is my favourite day because I get to train legs/glutes😍 The 🍑 pump is real, I went to town tonight😩 I’m sure I was pulling all sorts of ugly faves😤😖 but oh well. You all know how self-conscious I am about my legs and I always will be. Slowly but surely learning to not be so nasty about them🙃😂 *sidenote* Does anyone else think arm fat is the hardest to get rid of!? Wish it would just piss off😩👀😤 ——————————————————— #weightloss #weight #weightlose #slimmingworld #slimmingworldgirl #healthylifestyle #lifestyle #mealprep #swlunch #swdinners #slimmingworlduk #slimmingworldfollowers #slimmingworldfooddiary #slimmingworldlove#weightlifting #determination #followsw #gym #weightlossjourney #foodoptimising #foodblog #syns #lowsyns #freefood #watchingweight #instafood #4stonedown #fitness


1💬Normal

Dinners not very exciting tonight but tasty 😊 batchelors spicy arribata pasta (0.5syn), onions(s), diced mean bacon (f) and a side of sugarsnaps (s) #slimmingworld #swdinners #swonplan #swinsta #swfood #swfoodblog #visualdiary #swmembers


0💬Normal

Weigh in Result: -2lbs! Happy with this as I hadn’t been as good as last week, and hit the gym a lot this week but 2lbs off definitely happy with that! Only 1 lb til my 1/2 award ☺️ . . . . . . . . #healthyeating #healthyfood #slimming #slimmingjourney #slimmingworld #slimmingworldfamily #slimmingworldjourney #slimmingworldlunch #slimmingworldmeals #slimmingworldtransformation #slimmingworlduk #slimmingworldukfamily #sw #swdinners #swfam #swfamily #swfamuk #swlunches #swmafia #swmafiauk #swmeals #swmealsuk #swonthego #swuk #swukfollowers #syns #weighdaymonday #weightloss


1💬Normal

CHICKEN NOODLE SOUP 🍜 This has to be the best meal for how quick, speedy & delicious it is 😍 Another syn free meal Recipe - Diced chicken Egg noodles - I used Tesco’s fresh noodles so 1 Syn for my portion but if you use dried noodles they are Syn free 1 Chicken Stock cube In a cup of hot water A few glugs of dark soy sauce 1 Tsp Cumin 1Tsp Curry Powder Fresh ginger Garlic Add whatever veg you like, I had onions, tomatoes, peppers, broccoli, spinach, bean sprouts & chillis 🍜🤤 #slimmingworldfoodie #swdinner #swdinners #swdinnerideas #synfreedinner #synfreefood #freefood #freefoodgold #slimmingworldsynfree #slimmingworlddinners #slimmingworldmembers #slimmingworldsuccess #slimmingworld #swblogger #swbloggers #swbloggeruk #slimmingworldfoodie #slimmingworldsuccess #slimmingworldsupport #healthydinner #healthydinnerideas


10💬Normal

Lunch/Dinner 🍽 Didn’t have lunch today as I was so busy so had a slightly larger dinner but again, my eyes are way to big for my belly and rather than stuffing it all in, I stopped with quite a lot left so I’m proud for doing so. * 3 x Slimming world sausages * 3 x Very small jacket potato * Veg * Beans * 50g mozzarella (2 x Hex A) #slimmingworld #sw #swfood #swdinner #swdinners #slimmingworlddinners #slimmingworlduk #swuk #weightlosstransformation #weightlossjourney #foodoptimising #slimmingworldfamily #slimmingworldfollowers #slimmingworldicelandrange #freefood #synfreefood


0💬Normal

Nearly forgot to take a photo of my dinner. Heck Simply chicken sausages 2 for 0.5 syns, boiled potatoes, carrots, sweetcorn, peas and Iceland SW onion gravy. Breakfast was overnight oats with banana and strawberries = 0.5 syns Lunch was chicken salad with new potatoes and lighter than light mayonnaise 2tbsp = 1 syn. 10cal jelly = 0.5 syn Tesco salted caramel rice cake =4 syn #slimmingworlduk #SWuk #slimmingworldjourney #slimmingworldfriends #slimmingworldfamily #swjourneyuk #swfriends #swfamilyuk #swfamily #slimmingworld #slimmingworlddiary #slimmingworldinsta #backontrack #slimmingworldmeals #stayonplan #speedfood #freefood #slimmingworldbreakfasts #slimmingworldbreakfast #swbrekkie #swbreakfasts #swlunch #swlunches #slimmingworldlunches #slimmingworldlunch #swdinners #swdinner #slimmingworlddinners #slimmingworlddinner


0💬Normal

Garlic & Cheese chips for dinner with some quorn nuggets chopped up 😊 (3.5) syns for the lot 😁 #slimmingworldfriendly #sw #slimmingworld #swdinners #swjournal #slimmingworldrecipes


0💬Normal

Not sure what to have... feeling beans on toast with mushrooms again...maybe the last of the cheese. I'm undecided today. #slimmingworlduk #swdinners #swlunchideas #freefood #healthyextras #motivationpleasefindme #sw12weekcountdown


0💬Normal

HASH BROWN BASE PIZZA 🍕 ——————————————————- This is a good way to have pizza without using healthy extra B choice, it’s also a bit more filling than a ww wrap.... step by step on my highlights! I had mine with passata mixed with garlic and oregano, 40g grated mozzarella (h/e A) mushrooms, chicken, red onion and sweet corn ————————————————— . . #slimmingworldinstagram #sw #slimmingworld #swdinner #swdinners #swdinnerideas #slimmingworlddinner #slimmingworlddinners #slimmingworlddinnerideas #swfood #slimmingworldfood #swfoodideas #slimmingworldfoodideas #swinspo #slimmingworldinspiration #slimmingworldjourney #healthyfood #lowfat #dinnerideas #mealideas #slimmingworldmeals


4💬Normal

DINNER- chicken wrapped in bacon, with minty potatoes and veg #slimmingworld #instafood #weightloss #slimmingworlduk #foodblogger #slimmingworlddinner #swdinners


0💬Normal

🧡 Dinner 🧡 Bangers and Mash 🧡. Really couldn’t be arsed cooking so nothing fancy just plain old bangers and mash with speed everywhere. . ➡️ 3 x Heck Italia Sausages (0.5each so 1.5SYNS). ➡️ Carrot (SPEED). ➡️ Swede (SPEED). ➡️ Cabbage (SPEED). ➡️ Bisto 1tsp (1SYN). . #sw #swonplan #swspeed #swsyns #swfoodblog #swfooddiary #swfoodideas #swfoodoptimising #swdinner #swdinners #swtea #swjournal #swmums #swmember #slimming #slimmingworld #slimmingworlddinner #slimmingworlddinners #slimmingworlddinnerideas #slimmingworldonplan #slimmingworldmeal #slimmingworldmum #slimmingworldtea


0💬Normal

Tried the burger in a bowl recipe, not too bad. Will need to tweak the mince as it’s a lil bland. The sauce is lush tho! Recipe found on the SW website 🌸 #swdinners #swdinnertime #swmemberuk #swfamuk


1💬Normal

LAMB SHISH FAKEAWAY 😍😍 COMPLETELY SYN FREE 🤤 Lamb marinade - 2 tsp chopped garlic 4tsp fresh ginger 3tbsp lemon juice 1 Tsp ground turmeric 1 Tsp ground coriander 1tsp ground cumin 1/2 tsp cayenne pepper 1 grated onion A couple of sprays of fry light Mix all together and marinade overnight for the best taste or at least an hour .. grill turning every 10 minutes until cooked Served with tomatoes, onions, cucumber, mushroom & cabbage for speed & @cawkys garlic chips 🤤 ##swjourney #swdinner #swdinners #swdinnerideas #slimmingworld #slimmingworldmeal #slimmingworldideas #swblogger #swuk #swukfood #swukfamily #synfreedinner #synfreefood #freefood #speedfood #fakeaway #swfakeaway #slimmingworldfakeaway #swbreakfast #swbreakfastideas #swblogger #swfooddiary #swfooddiaryuk #slimmingworldfoodie #gifted


15💬Normal

Last nights dinner was delicious. Chicken wrapped in bacon cooked in chopped tomatoes, chillies and garlic, topped with cheese and a squirt of bbq sauce. Served with chips and salad 😋 #swbrides #swmeals #swinspo #swideas #swdinners #sw #swuk #slimmingworld #slimmingworlduk #weightloss #healthyeating #slimmingworldmeals #slimmingworldmafia


0💬Normal

MEATBALL PASTA BAKE ————————————————————— Step by step on my story/highlights! Pasta with @marksandspencer 3% fat meatballs, tinned tomatoes, carrots, onions, mushrooms and @jdseasonings spaghetti meatballs, topped with mozzarella (h/e A) . . . #slimmingworldinstagram #sw #slimmingworld #swdinner #swdinners #swdinnerideas #slimmingworlddinner #slimmingworlddinners #slimmingworlddinnerideas #swfood #slimmingworldfood #swfoodideas #slimmingworldfoodideas #swinspo #slimmingworldinspiration #slimmingworldjourney #healthyfood #lowfat #dinnerideas #mealideas #slimmingworldmeals


3💬Normal

Impromptu night out yesterday, too many wines drank but back on it from now❤️ Have to live a little and after a busy week at work it was definitely needed🔥 Hope you’re all having a great weekend and have exciting plans for this evening. I’m getting into bed with a cuppa and Netflix😍👀🤷🏼‍♀️👌🏼 ——————————————————— #weightloss #weight #weightlose #slimmingworld #slimmingworldgirl #healthylifestyle #lifestyle #mealprep #swlunch #swdinners #slimmingworlduk #slimmingworldfollowers #slimmingworldfooddiary #slimmingworldlove#weightlifting #determination #followsw #gym #weightlossjourney #foodoptimising #foodblog #syns #lowsyns #freefood #watchingweight #instafood #4stonedown #fitness


1💬Normal

💛 Dinner 💛 Fish and Chips Fakeaway. Enjoyed this sooo much !!. . Cod Fillet (FREE) breaded with 1 slice of kingsmill no crust (2SYNS). Homemade Chips (FREE). Peas (FREE). . Tasted way better then the real thing.. . #sw #swonplan #swfreefood #swfakeaway #swfishandchips #swdinner #swtea #swinspo #swdinners #swdinnerideas #slimmingworld #slimmingworldfoodie #slimmingworlddinner #slimmingworlddinners #slimmingworlddinnerideas #slimmingjourney #slimmingworldideas #slimmingworldmeals #slimmingworldtea #slimmingworldonplan #slimmingworlddiary #slimmingworldideas #slimmingworldmums #slimmingworldfamily


0💬Normal

Picnic at the coast today ☀️🌡strawberries (speed), thick cut honey roast ham from the co-op (syn free), Moroccan cous cous (4.5 syns), 2 babybels (1x healthy extra A) and a Pepsi max (syn free) #picnic #swpicnic #slimmingworlder #slimmingworld #sw #swuk #swfood #swmotivation #food #healthyeating #healthyfood #weightlossjourney #swideas #foodideas #swlunch #swbreakfast #swdinners #slimming #slimmingworldrecipes #recipes #onplan #foodoptimising #slimmingworldlife #slimmingworldfood


2💬Normal

Breakfast was an easy one. Poached eggs and a tin of alphabetti spaghetti for 1 syn. Bit crap but feel like I need to get with it a bit more. Off to the gym this morning for another couch to 5k run. That’ll be Week 4 completed 🤪🏃🏻‍♀️ . . . . . . . . #healthyeating #healthyfood #slimming #slimmingjourney #slimmingworld #slimmingworldfamily #slimmingworldjourney #slimmingworldlunch #slimmingworldmeals #slimmingworlduk #slimmingworldukfamily #sw #swdinners #swfam #swfamily #swfamuk #swlunches #swmafia #swmafiauk #swmeals #swmealsuk #swuk #swukfollowers #syns


0💬Normal

HASH BROWN WAFFLE STACK 😍 Another SYN FREE SPEEDY BREAKFAST 🤤 HB Waffles - Pierce 2 medium potatoes pop in the microwave for 8 minutes leave to cool scoop out & mush the potato Add one small white onion, onion & garlic granules, salt & Pepper & I added cayenne pepper for a little spice too add an egg mix it all up and pop in your mould sprayed with frylight for 35 mins on 180 - This made 5 waffles I had 2 so you can just use one potato if your cooking for yourself 🥰 I topped mine with beans, fried spinach & tomatoes, crispy bacon & poached eggs 😍 #swbreakfast #swbreakfastideas #whatiateforbreakfast #swsynfree #synfreefood #synfreemeal #synfreebreakfast #healthybreakfastideas #foodoptimise #foodoptimising #weightlossjourney2019 #swweightloss #swinspo #swinspiration #swsupport #swmafiauk #swmafiafamily #swdinners #swdinnerideas #swukfood #swukfamily #swinspo #swinspiration #slimmingworldfoodie #swblogger #swbloggers


17💬Normal

Dinner tonight was a wagamamas. 🙊 had a bit of a swim and sauna and steam room at the gym and picked this up on the way home. Still in syns allowance at 10 syns for the teriyaki chicken donburi! Picked up some pick up minis from Sainsbury’s aswell so may have one for 2.5 syns, still on plan tonight! . . . . . . . . #healthyeating #healthyfood #slimming #slimmingjourney #slimmingworld #slimmingworldfamily #slimmingworldjourney #slimmingworldlunch #slimmingworldmeals #slimmingworldtransformation #slimmingworlduk #slimmingworldukfamily #sw #swdinners #swfam #swfamily #swfamuk #swlunches #swmafia #swmafiauk #swmeals #swmealsuk #swonthego #swuk #swukfollowers #syns #weighdaymonday #weightloss


1💬Normal

💛 Dinner 💛. Come in from the cinema to this on the table. My husbands better then yours 🤣. This is my reward for sitting in McDonald’s watching the kids eat while I had a Diet Coke 💪🏻. . Pulled pork (FREE). Carrot (SPEED). Swede (SPEED). Cabbage (SPEED). Potatoes (FREE). Bisto (1SYN). . #sw #swonplan #swspeed #swfreefood #swdinner #swdinners #slimming #slimmingworld #slimmingworlddinner #slimmingworlddinners #slimmingworldtea #slimmingworldideas #slimmingworldmeals #slimmingworldinsta #slimmingworldmums #slimmingworldfamily


0💬Normal

Dinner and a doggie, 3 syns for the mayflower curry and 5 syns for my prawn crackers. Caulirice mushrooms and a chicken curry 😍 one of my absolute favs. #slimmingjourney #slimmingworld #sw #slimmingworlders #slimmingworlduk #slimmingworldfamily #slimmingworldmafia #swmafia #swfamily #swdinners


0💬Normal

Tonights syn free SPizza. Made an omelette base with 3 eggs and oregano for the base. Used the leftover chilli for the sauce, topped with sw Italian style meatballs (precooked in the airfryer) 30g 50% lighter cheddar (hea), finished off in the airfryer and dressed with some speedy rocket leaves. Xx #swtargetmember #foodoptimising #slimmingworldsnacks #swinsta #swinstafamily #slimmingworld #swfamily #swmafia #swdinners #slimmingworlddinner #eesp


0💬Normal

Teriyaki chicken stir fry from the @sw take 5 cookbook (1). The recipe is for beef but I had chicken to use up. It was still tasty but I think I prefer it with beef. #slimmingworld #slimmingworlduk #sw #swrecipes #swdinners #swtake5 #swjourney #swideas #foodoptimising #stirfry #quickdinner


0💬Normal

Dinner was cheese (hexa 60g) on toast (5syns) with beans, passata (s) and mushrooms (s). A peach (s), nectarine (s) and 25g of mini marshmallows (4syns). Finished 1 of my bottles of 1.5 litres of no added sugar cordial, one more to go. #slimmingworlduk #freefood #healthyextras #syns #swdinners #speedveg #speedfruit #speed #challenge #7daysonplan #6daysonplannow #sw12weekcountdown


0💬Normal

D I N N E R 🍚 Kung po chicken tonight made with Sharwood Kung Po Cooking Sauce, 24.5 syns for the whole jar - only had a quarter tonight so counting as 6 syns. Served with basmati rice and veg 🥦 #slimmingworld #slimmingworlddinnerideas #slimmingworldchinesemeals #slimmingworldfakeaway #slimmingworldkungpochicken #kungpochicken #healthymeals #lowcaloriemeals #swfakeaways #swdinners #swinstagram #swonplan #chickenrecipes #swideas #swrecipies #swlowsyn


0💬Normal

DINNER • 🍗 Creamy chicken & mushrooms in white sauce using Bisto White Sauce Mix (2 syns + part HEXA) 🍚 Rice (free) 🥖 Garlic bread (HEXB or 5 syns, part HEXA + 1 syn) • 🥖 Garlic bread made using a Schar Gluten Free White Ciabatta Roll (HEXB or 5 syns) topped with lazy garlic, butter (1 syn) & parsley • Creamy chicken (2-3 portions); 1️⃣ Dice a red onion & fry off until it starts to soften 2️⃣ Chop mushrooms (half a punnet), then add to the onions to fry until coloured once they are nearly done add some lazy garlic then set aside 3️⃣ In the same pan fry off sliced raw chicken breast (2) 4️⃣ Whilst the chicken is cooking make up the white sauce mix using the Bisto White Sauce Mix Granules (3 level tbsp) & add boiling water (add less than specified as you can keep adding more when you add the the chicken) 5️⃣ Once the chicken has cooked add in the onions, mushrooms & white sauce mix & simmer 6️⃣ Add more milk/boiling water to get to desired consistency 7️⃣ Add in some black pepper & soy sauce • #sw #slimmingworldinsta #swsupport #slimmingworld #slimmingworlduk #slimmingworldlog #slimmingworldideas #syns #slimmingworlddiary #slimmingworldinspiration #weightloss #healthyeating #swmeals #swideas #swuk #swhelp #fakeaway #fakeaways #swdinner #swdinners #slimmingworlddinner #slimmingworlddinners


0💬Normal

SYN FREE CARBONARA 🇮🇹 ——————————————————- To make 👉🏼 boil dried spaghetti in lightly salted water. Meanwhile, remove all visible fat from bacon medallions and chop roughly, fry in fry light with chopped mushrooms and onions. In a bowl, whisk 2 eggs and 1 egg white then add 30g grated Parmesan (this does 2 portions so works out 1/2 h/e A per person) Drain the pasta and return to pot (off the heat), add the bacon, mushrooms, onions and egg mixture and stir until it forms a creamy sauce (the heat from the pasta will cook the egg) ——————————————————- . My husband made this for me tonight but I had to reheat it so it dried up a bit. Still delicious though! 🙌🏼 . . . #slimmingworldinstagram #sw #slimmingworld #swdinner #swdinners #swdinnerideas #slimmingworlddinner #slimmingworlddinners #slimmingworlddinnerideas #swfood #slimmingworldfood #swfoodideas #slimmingworldfoodideas #swinspo #slimmingworldinspiration #slimmingworldjourney #healthyfood #lowfat #dinnerideas #mealideas #slimmingworldmeals


0💬Normal

Sometimes all you want is comfort food now I know theres no speed on this plate but i plan on having some fruit for dessert lol beans are free homemade sw chips with mixed herbs (free) and @quorn_uk nuggets which taste just like mcdonnalds nuggets and are only 0.5 syns each bringing this meal to 3 syns perfect comfort food! What's your go to comfort dinner? . . . #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldblog #slimmingworldfood #slimmingworldjourney #slimmingworldmotivation #slimmingoworldmafia #slimmingworldinspiration #sw #swlife #swblog #swfood #foodblog #weightloss #essexmum #dinnerideas #swdinner #quorn #spweek #spfood #swinsta #slimmingworldinsta #slimmingworldfolowers #swdinners #comfortfood


2💬Normal

Chicken supreme for dinner tonight 🍽 used the recipe on the slimming world website but didn't have mustard powder so used 2 teaspoons of normal Colman's mustard (1 syn). Served with spinach #spfriendly #speedprotein #eesp #slimmingworlder #chickensupreme #slimmingworld #sw #swuk #swfood #swmotivation #food #healthyeating #healthyfood #weightlossjourney #swideas #foodideas #swlunch #swbreakfast #swdinners #slimming #slimmingworldrecipes #recipes #onplan #foodoptimising #slimmingworldlife #slimmingworldfood


0💬Normal

SPIT ROASTED CHICKEN & SALT & PEPPER CHIPS 🍗🍟🍗🍟 Another SYN FREE dish if you don’t have the coleslaw (1) Speedy & bloody delicious if I do say so myself 🙊🤤 Pretty simple one here, Chicken thighs (skin removed) rubbed all over in @cawkys Spit roast chicken rub(it’s to die for) gifted but I really mean it 😍 Chips Chopped up I always leave the skin on I don’t like to waste food 🙊🐷 boiled for 10 mins rubbed in @cawkys garlic chip rub also delicious 🤤 Added chopped up chillis & spring onion too & served up with lots more speed 🍃 #slimmingworldfoodie #slimmingworld #swdinner #swdinners #swdinnerideas #swinspo #synfree #synfreefood #synfreedinner #synfreelunch #synfreemeal #synfreebreakfast #slimmingworldmeal #slimmingworlders #slimmingworldsuccess #swuk #swukfood #swukfamily #chickendinner #cawkys #swmafia #swmafiauk #swmafiaukjourney #swjourneyuk #swfooddiaryuk #swfooddiary #fakeaways #swfakeaway #gifted


15💬Normal

Chicken, Chorizo and Roasted Veg bake, cous cous and some potato lattices 😍 Didn't count syns but this is the first thing I've ate today with syns 🐓🌶


2💬Normal


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