#swdinners

Lamb and mint meatballs and tagliatelle with ‘lazy’ cheese 😂 yummy! 1.5 syns per meatball. sw swmeals swdinners food swfood yummy meatballs


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Steak and mushroom pie (6syns) with kale and sainsburys low fat oven chips.... (A bit naughty with the chips but Mr B was having them)... Probs over syns due to chips.... but honesty is best policy.... slimmingworld slimmingworlduk slimmmingworldfood slimmingworldlifestyles sw swee swuk swextraeasy swmag swmagazine swhonesty swjourney swfamily swfood swfoodoptimising swweightloss swdinners steak pie kale naughtychips


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Simple dinner tonight as on my own so egg and chips for me. Didn’t seem to brown up as much, ran out of butter frylight. Lovely though slimmingworldchips slimmingworld slimmingworlduk swdinners swdinnerideas


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I honestly wish you could smell through Instagram 😂 syn free hunters chicken (chicken, bacon 🥓 and cheese 🧀(hexa) ) 👌 with syn free wedges seasoned with jdseasonings chips and wedge spice and my speedy veg 🥕🌽🥦 slimmingworld swdinners swsynfree swrecipes swhunterschicken swinsta swhomemade swonplan swmembers swfoodblog swvisualdiary swhexa


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Wow what a woman! Sharons copy of the book arrived less than 24hours ago & I’ve just finished it!! Wow, awesome, emotional, inspiring legend of a woman! ❤️❤️ Available in groups next week. slimmingworld slimmingworld sw swuk speed speedfood swinsta swdinners swfoods swgroup swfakeaway swfamily foodoptimising freefood healthyweightloss cowplainandwaterlooville cowplain waterlooville swjourney swjourney2019 swconsultant loseweight slimmingworldfood slimmingworldsupport swdinners swfakeaway slimmingworldmotivation slimmingworldmagazine


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Lemony Fish Linguine from goustomeals for last nights tea post gym. Quick and easy to make and bloody lush. Estimating around 4 syns for the soft cheese, rice wine and olive oil. Can’t wait for tonight’s tea now 😍 . . . . . . . . healthyeating healthyfood slimming slimmingjourney slimmingworld slimmingworldfamily slimmingworldjourney slimmingworldlunch slimmingworldmeals slimmingworldtransformation slimmingworlduk slimmingworldukfamily sw swdinners swfam swfamily swfamuk swlunches swmafia swmafiauk swmeals swmealsuk swonthego swuk swukfollowers syns gousto goustocooking


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And packed lunch part 2 🤣 as well as my chicken salad I've got salt & vinegar snack-a-jacks (4.5 syns), an orange, a pepsi max and 2 hifi lights (hexb). And I'll have my 2.2 litre keg with me too 💦 going out for dinner after work to a pizza restaurant 🍕 so not sure how that will go... but didn't want to have the whole day off plan! slimmingworlder slimmingworld sw swuk swfood swmotivation food healthyeating healthyfood weightlossjourney swideas foodideas swlunch swbreakfast swdinners slimming slimmingworldrecipes recipes onplan foodoptimising slimmingworldlife slimmingworldfood


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Salad for my packed lunch 🥗 2 Lidl sweet chilli chicken skewers (0.5 syn each... if you see my other posts you will know I love these and have them at least 2x a week 🤣) with lettuce, tomatoes, cucumber and seasoning (gone a bit overboard with that black pepper 😬) salad chickensalad slimmingworlder slimmingworld sw swuk swfood swmotivation food healthyeating healthyfood weightlossjourney swideas foodideas swlunch swbreakfast swdinners slimming slimmingworldrecipes recipes onplan foodoptimising slimmingworldlife slimmingworldfood


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Food of the day 🛍🚈☀️ 17.09.19 Ending on 6 syns😛


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4syns for this lot 😍 2 syns for the mayo and 2syns for the Philadelphia. Creamy chicken & mushroom pasta. 1.season chicken then quickly seal in a hot pan, then remove 2. Soften a finely chopped onion, mushrooms and a tiny squish of garlic purée 3. Pour in a jug of stock made with a chicken oxo and beef oxo - chuck the chook back in 4. Plop in a tsp of Dijon mustard and simmer until its reduced right down 5. Stir in 2tbs of Philadelphia light and 2tbs if quark Mix in cooked past and Bob’s your uncle 🤩🤩 . . . . . . slimmingworld slimmingworldjourney swjourney weightlossjourney swmafia slimmingworldfamily slimmingworlduk swdinners swdinner swdinnerideas slimmingworlddinners slimmingworlddinnerideas swinsta slimmingworldinsta foodoptimising swuk slimmingworldrecipes slimmingworldfamily swfamily weightlossjourney


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Burger and chips!!! And still lose weight!! Yes please weightloss consultantlife slimmingworld freefood swdinners


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Dinner tonight. 2 burgers with cheese and beans (hexa). It was really nice. I used asda reduced fat burgers, 5syns for 2 burgers. Instead of a burger bun I used potato which I cooked in the microwave . Then I sliced it into 4 and popped them in the oven to crisp up abit. slimmingworld lowsyn freefood sw slimmingworlddinner slimmingworlddinneridea swdinners swdinnerideas asda hexa slimmingworldfriendly doingitfromhome icandothis nevergiveup


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Dinner 🍽 I've been thinking about this allllllll day 😂 left over cottage pie, I've put more deets about this on my post from last night! cottagepie sweetpotato slimmingworld sw swuk swfood swmotivation food healthyeating healthyfood weightlossjourney swideas foodideas swlunch swbreakfast swdinners slimming slimmingworldrecipes recipes onplan foodoptimising slimmingworldlife slimmingworldfood


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Just stocking up on my fave hifi lights 🥳 I'm going to take a couple of boxes on holiday with me (we are going to the lake district so no chance of them melting in transit lol). I'm not going to be strict on holiday but also not going to go crazy and eat til I feel sick 🤣 just going to enjoy myself... it's all about that balance ⚖ slimmingworld sw swuk swfood swmotivation food healthyeating healthyfood weightlossjourney swideas foodideas swlunch swbreakfast swdinners slimming slimmingworldrecipes recipes onplan foodoptimising slimmingworldlife slimmingworldfood hifis hifilights


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Very speedy chilli and rice for dinner tonight, thank god for batch cooking👌🏻🤣 Rice (F) less than 5% fat beef mince (F) Passata, chopped tomatoes, onion, carrot, green beans (S) pea’s and sweetcorn (F) . . . . . . . slimmingworld slimmingworlduk swjourney slimmingworldjourney transformation slimmingworldgoals slimmingworldmotivation slimmingworldmembers healthierlifestyle weightlossjourney slimmingworldsuccess foodoptimising healthyeating cleaneating slimmingworldinspiration slimmingworldplan onplan weightloss swdiary sw swfollowers onplandinner slimmingworlddinnerideas slimmingworlddinners swdinners


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4.5 syn dinner 😊 cajun dirty rice (free) with quorn crispy nuggets (0.5 x6=3syn) and a side of homemade garlic mayo (1.5syns) slimmingworld swdinners swsyns swonplan swbatchcook swpinchofnom swinsta swfoodpics swfoodie swvisualdiary swmembers pinchofnom


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⏱ Still haven’t quite got used to my new job so my timings have been all over the place and I’m struggling to find the time to have a proper breakfast & lunch! 🥗 Today I only managed a 10 minute break and grabbed some salad so as soon as I got home I had this plate of deliciousness! 🍳 It’s my first time having clarence_court Burford Browns and wow they didn’t disappoint ! slimmingworldmember weightloss weightlossjourney swmafiauk swmafiafamily slimmingworldmeals slimmingworldinsta slimmingworldfamily slimmingworldsuccess slimmingworldfamilyuk swinstagram slimmingworldrecipes swpuddings swdinners slimmingworldideas swuk swsupport swmotivation


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Made Quorn Bolognese this afternoon. Totally syn free and added in speed food - carrots, peppers, garlic and courgettes. swfreefood swdinners swfamilyfavourite quornmince healthyeating swfamily kidshealthyfood swwednesdaygroup swalloa swscotland swuk lovefood loveslimmingworld lovecooking swsynfreemeal


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Last nights dinner: Gousto’s Tandoori Fish with Kachumber salad and rice. Soo quick to make and honestly beautiful. I didn’t syn the oil or yoghurt used in the recipe as I was too tired to work it out yesterday but knuckling down this week ☺️ . . . . . . . . healthyeating healthyfood slimming slimmingjourney slimmingworld slimmingworldfamily slimmingworldjourney slimmingworldlunch slimmingworldmeals slimmingworldtransformation slimmingworlduk slimmingworldukfamily sw swdinners swfam swfamily swfamuk swlunches swmafia swmafiauk swmeals swmealsuk swonthego swuk swukfollowers syns


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✨Weigh In Result✨ Definitely didn’t deserve a loss this week! I found it really hard to make good decisions this week, only went to the gym once, has hardly any speed food, and just didn’t prepare anything! So half a pound was a good result 😅 but after group I’m feeling motivated to change my attitude this week and stick to plan. I’ve got goustomeals delivered this week which is making food preparation easy and can incorporate these meals into plan ☺️ . . . . . . . . healthyeating healthyfood slimming slimmingjourney slimmingworld slimmingworldfamily slimmingworldjourney slimmingworldlunch slimmingworldmeals slimmingworldtransformation slimmingworlduk slimmingworldukfamily sw swdinners swfam swfamily swfamuk swlunches swmafia swmafiauk swmeals swmealsuk swonthego swuk swukfollowers syns gousto


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Dinner was Chicken Tikka Kebabs (P) Little Gem Lettuce 🥬 (S) Celery (S) Cucumber 🥒 (S) Wholemeal Pitta 🥙 🅱️ Lemon 🍋 (S) Fat Free Yoghurt (F) Coriander 🌿 (F) Tikka Powder (F) verylazyfooduk Garlic (F) ☺️Recipe in the July issue slimmingworld Magazine ☺️YUM! dinner kebabs slimmingworld sw swdinner swdinners swdinnerideas slimming slimmingworldrecipes slimmingworldfoodie slimmingworldlife slimmingworldfoodblog slimmingworldmembers slimmingworlddinner foodblog foodblogger swmagazine swmagazinerecipe


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🖤Crazy work days call for a good start🖤 Omelette and lots of speed! Spinach/tomatoes/mushrooms ... You can't control your work days so it's satisfying to control healthy days 🖤 . . . . . . . . . . weightloss sw success team teamwork dedication slimmingworld slim slimmingworldmafia slimforlife swfoodblogger foodideas healthy healthychoices goodness healthyfood fitfood motivation motivated goals targets swdinners happydays happy thankful slimmingworldjourney protein highproteinlowcarb


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Monday Dinner Before the speed police get on to me, I just cba today although I did add 2 tomatoes to the plate after I took the pic + had with it. Jkt Pot with my other HEX🅰️ cheese. Baked beans and some gammon from yesterday. Absolutely delicious. Really hit the spot. Had gammon with salad for lunch which had lettuce, cucumber, tomatoes, onion, green beans, beetroot + peppers in. More than enough speed. Snacks were few Bloobs, some pineapple + some raspberries. swdinners mondaydinner swmafiauk swspeedfood fruit salad vegetable fillingfood swmember swuk fillingfood


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Tuna salad for lunch, quorn_uk bolognaise for dinner swuk swinsta slimmingworld weightlossjourney swfooddiary onplan swdinners


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I thought my eyes might have been bigger than my belly tonight when I dished this up but I was so hungry this just wasn't the case. Salmon was from lidlgb (2 syns) served with roast veg for speed (peppers, onions, courgette, mushrooms and tomatoes), cous cous and feta cheese (HexA). . . . slimmingworld slimmingworlduk sw swinsta slimmingworldinstagram slimmingworldfriendly slimmingworldfriendlyfood slimmingworldinspiration slimmingworldrecipes swdinners healthyeating healthy mondaymotivation lowsyns onplan foodoptimising foodoptimisingworks slimmingworldjourney weightloss weightlossjourney


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Chicken Korma🥘 spicentice chicken korma recipe but substituted the cream for fat free yoghurt and didn’t add almonds. icelandfoods frozen microwave rice. Such good little portions and 3 minutes in the microwave super quick and easy!🌟 slimmingworld slimmingworldrecipes sw swonplan swdinner swdinnerideas swdinners swdinnertime swdinnerinspo swdinneridea swdinneronplan slimmingworlddinner slimmingworldfreefood spicentice spicenticekits spicenticelove


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Cottage pie for dinner 🍽🍅🥕🍄cooked up 5% fat beef mince, chunky veggies (mushrooms, courgette, carrots), tomato sauce (canned chopped toms, beef stock, seasoning - garlic, onion, parsley, thyme & Worcestershire sauce) then topped with sweet potato mash (ready made one from sains 3.5 syns- doing two portions out of it), 30g light grated cheddar per portion (healthy extra A) and a sprinkling of parsley then baked in the oven cottagepie sweetpotato slimmingworlder slimmingworld sw swuk swfood swmotivation food healthyeating healthyfood weightlossjourney swideas foodideas swlunch swbreakfast swdinners slimming slimmingworldrecipes recipes onplan foodoptimising slimmingworldlife slimmingworldfood


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So this happened this week! Can’t believe it considering how badly I thought I’d done! It’s definitely made me feel proud and motivated me to keep going 🤞🏻 slimmingworldmember weightloss weightlossjourney swmafiauk swmafiafamily slimmingworldmeals slimmingworldinsta slimmingworldfamily slimmingworldsuccess slimmingworldfamilyuk swinstagram slimmingworldrecipes swpuddings swdinners slimmingworldideas swuk swsupport swmotivation


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Dinner 🙌🏼 Chicken Fajita Mix with rice and light cheese for other (hexa) slimmingworld sw swuk slimmingworlduk swfood swdinner swmeals swinspo healthy lifestyle dinner free speedfood swdinners weightloss 🌸


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Food of the day 🍃☀️🌿 15.09.19 Ending on 14.5 syns☺️


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Leftover bolognese for dinner tonight! One of my favourites and so filling, doesn’t feel like a “diet” dinner at all! . . . . slimmingworld slimmingworlduk slimmingworldjourney whatiate slimmingworldmeals slimmingworldfooddiary fooddiary foodoptimising slimmingworldfollowers weightloss weightlossjourney healthy inspiration swfriends mealdeal swfriendly swdinners


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Here’s today’s dinner - it’s not much to look at but it was well worth it! I roasted some diced pork with shallots, garlic, balsamic vinegar, salt & pepper and served it with crispy rosemary and thyme roasties and lots of speedy veg 😍 Now I’m having an orange and a Jaffa cake Allen light bar 🍊 slimmingworldmember weightloss weightlossjourney swmafiauk swmafiafamily slimmingworldmeals slimmingworldinsta slimmingworldfamily slimmingworldsuccess slimmingworldfamilyuk swinstagram slimmingworldrecipes swpuddings swdinners slimmingworldideas swuk swsupport swmotivation


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Made a fish pie using slimmingworld parsley sauce 🐟🥧 with cheese and onion crisps crushed on top of the mash potato. . . fish fishpie dinner instafood foodstagram swinstagram slimmingworld slimmingworlduk swdinners


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Tonight's dinner was quorn mousakka....so so so gooooooood! And full of so much speedy goodness that I feel full enough for a week. Made by making a standard mince, layered with aubergine and topped with a quark and egg white sauce with chives and 30g cheese sprinkled in the top and baked in the oven at 180 degrees with 30 minutes.....I also had a speedy salad on the side 😋😍 lovefreefood delish deliciousandnutritious healthyeats munch dinner dindins goodmoodfood whatsonmyplate sw swuk swinspo slimmingworld inspo slimmingworlduk swdinners getinmybelly instagram instapic instadaily instafood foodie foodporn yuminmytum mousakka veggie speedyfood foodoptomising speed swblogger


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I Know this looks bland but it's incredibly tasty 🤤👌 cheesy 🧀 chicken and broccoli 🥦 rice 🍚 syn free if using 🧀 as hexa. This is def going to be a new favourite! Quick and easy to make 😊 Il put the link to the recipe below 👇 http://www.slimmingeats.com/blog/chicken-broccoli-cheddar-rice slimmingworld swdinners swsynfree swonplan swhexa swrecipes swquickmeal swspeedfood swinsta swmembers swvisualdiary swfoodie swfoodblog


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Spent today with my little sister baking lots of goodies from the new Disney Cakes & Sweets magazine but despite them all smelling and looking amazing I resisted the temptation! We did make this yogurt and fruit bark for me which will hopefully be delicious to snack on later ☺️ slimmingworldmember weightloss weightlossjourney swmafiauk swmafiafamily slimmingworldmeals slimmingworldinsta slimmingworldfamily slimmingworldsuccess slimmingworldfamilyuk swinstagram slimmingworldrecipes swpuddings swdinners slimmingworldideas swuk swsupport swmotivation


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Don’t be fooled by what looks like a perfectly nice dinner... I made the mistake of ordering Heck reduced fat pork sausages instead of the chicken ones but thought I’d give them a go. I’m really unsure how they legally can have pork in the title as quorn sausages taste more of pork that these! Revolting 🤢. dinnerfail wastedsyns slimmingworld myswjourney myswfooddiary myslimmingworldjourney swdinners


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Fakeaway dinner last night lots of speed, 4 syns for the quorn nuggets and a fried egg on top x swinstafamily swinstafood swdinners


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Food of the day 🦋🌻🌹 14.09.19 Ending on 10.5 syns☺️


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Haven't made this in ages, baked tomato risotto from the July sw mag. I added peppers for extra speed free and also had some butternut squaffles that needed using. This is such an easy and syn free dish to make that you could add any extra veg, meat or fish to. I also seasoned it with some sweet smoked paprika. Xx swtargetmember foodoptimising slimmingworlddinner swfamily swextraeasy swmafia swinsta swinstafamily slimmingworld swdinners slimmingworlddinnersynfree swfamilymeals


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Saturday Dinner. King Prawn Stir-fry. 3 Syns for the Teriyaki Sauce. So good. saturdaynight dinnerideas swdinners swideas swfood swfollower swlosers swfamilyuk swmafia swuk swideas swfamily swmember teryaki stirfry weekend


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On the go lunch: Turkey breast chunks which are free, and melon and pineapple 🍍gunna head to the gym now as I have not been great this week hopefully bring it back before weigh in Monday! . . . . . . . . healthyeating healthyfood slimming slimmingjourney slimmingworld slimmingworldfamily slimmingworldjourney slimmingworldlunch slimmingworldmeals slimmingworldtransformation slimmingworlduk slimmingworldukfamily sw swdinners swfam swfamily swfamuk swlunches swmafia swmafiauk swmeals swmealsuk swonthego swuk swukfollowers syns


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Annoying as I’ve been on plan this week. I know I’m not drinking enough water though....a couple of work days have finished this week and I realised I’d only had a cup of coffee all shift. slimmingworld sw slimmingworldplan slimmingworldfood slimmingworldmeals swuk swinsta healthyfood healthybalance healthylifestyle lifestyle transformation foodie swbreakfast foodblogger food foodoptimising foodlover fitness goals focus motivation journey weightlossjourney onestepatatime igotthis healthymeals swbreakfast swdinners nsvnoad


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Food of the day 🌈🍃☀️ 13.09.19 Ending on 10.5 syns☺️


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Sweet chilli chicken skewers from Lidl (0.5 syn each) with basmati rice, lettuce, cucumber, tomatoes, sweetcorn & seasoning 🍴🥬🍅🌽 slimmingworlder slimmingworld sw swuk swfood swmotivation food healthyeating healthyfood weightlossjourney swideas foodideas swlunch swbreakfast swdinners slimming slimmingworldrecipes recipes onplan foodoptimising slimmingworldlife slimmingworldfood


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I have the most unappetising meals ever🤣 Spinach and Ricotta Pasta’n’sauce (I don’t syn these either) and bacon chunks (F) added mozzarella to the pasta(1/2 HexA) This weekend is gonna be a write off, takeaway tonight and then I’m off out on a “double date night” tomorrow night so will be enjoying a weekend off plan and then straight back to it on Monday ✌🏻 . . . . . . slimmingworld slimmingworlduk swjourney slimmingworldjourney transformation slimmingworldgoals slimmingworldmotivation slimmingworldmembers healthierlifestyle weightlossjourney slimmingworldsuccess foodoptimising healthyeating cleaneating slimmingworldinspiration slimmingworldplan onplan weightloss swdiary sw swfollowers onplandinner slimmingworlddinnerideas slimmingworlddinners swdinners


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Wasn't very prepared with my packed lunch today 😬 so had a walk over to the canteen next door and got a few snacks 🍊🧀🥤 snack a jacks are 4.5 syns and babybels are my hexa slimmingworlder slimmingworld sw swuk swfood swmotivation food healthyeating healthyfood weightlossjourney swideas foodideas swlunch swbreakfast swdinners slimming slimmingworldrecipes recipes onplan foodoptimising slimmingworldlife slimmingworldfood


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FlashbackFriday 🤭 3 and a half stone difference... first pic was in Feb this year, joined Slimming World in March. Second pic is the other day 🤘 slimmingworlder slimmingworld sw swuk swfood swmotivation food healthyeating healthyfood weightlossjourney swideas foodideas swlunch swbreakfast swdinners slimming slimmingworldrecipes recipes onplan foodoptimising slimmingworldlife slimmingworldfood


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My breakfast this morning omelette with smoke salmon and full bag of spinach and last week dinners slimmingworld slimmimgworlduk swbreakfast swdinners healthyrecipes eatwellfeelwell gettinghealthy deliciousfood healthyeating over40women 🙂


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