#swfoodblog

Veggie soup & cheesy dippers 🥣 completely syn free and not too heavy this late! — Soup leftover from the batch I made yesterday with 3 slices of Kingsmill crustless bread (HexB) topped with reduced fat cheddar (HexA) 🥕🥦🥒🥬🥔🍞🧀 — swsoup soup soupseason swdinner swdinnerideas swuk swfood swukfood swukinsta swukinstagram slimmingworlduk slimmingworld swmafiauk healthyfood swfoodblog swfooddiary mealprep fitnessmotivation lowsyn lowsynmeal weightloss foodideas shreddy pinchofnom


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When your extra freezer has started to defrost you need to up your game on ‘doing a helen’ (not putting oven on for more than one thing - helen has lost 12 stone!) So the slimming world meatballs have been turned into masses of meatballs in a tomato and veg sauce - guess what’s for tea tomorrow night! And a pile of roast veg. Now how long can I keep this in the fridge? freezerproblems batchcooking meatballs slimmingworldinsta slimmingworldfamily slimmingworldmafia slimmingworld slimwithemily doingitformyknees slimmingworlduk weightlossjourney swblogger swfood swfriends swinspo swideas slimmingworldsuccess swfoodblog swonplan swinspiration


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Pasta shells mixed with homemade tomato sauce🍝, red onions, spinach, jalapenos🌶️, chopped bacon medallions 🥓 & cheddar cheese (hexA)🧀 baked in the oven - P x slimmingworld slimmingworlduk slimmingworldmeal slimmingworldmembers slimmingworldfoodie slimmimgworldrecipes slimmingworldplan sw swfriendly swplan swfoodideas swfoodblog swjournal swdinner swrecipes slimmingeats slimmingworldsuccess slimmingworldworks slimmingworlddiary


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Stir-fries before guys ❤ very beige I know, but it's been a hell of a day at work 😭 free, and ending the day on half a syn 😋 . . . . . . . . . . . . slimmingworld slimmingworlduk slimmingworldfoodblog slimmingworldinsta slimmingworlddiary slimmingworldjourney slimmingworldfood slimmingworldinstagram sw swuk swfoodblogger swfoodblog swfood weightlossjourney weightloss slimmingworldmafia diet dietfood comfortfood


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Friday night vegan fakeaway!! We had missed the lindamccartneyfoods shredded hoisin duck so had it as a treat tonight and I remember why I loved it sooo much!! The texture and taste is amazing! We served it with peppers on salad and wraps! If you havent tried this I would definitely reccomend 🤤 vegan swvegan vegandinner veganduck lindamccartney slimmingworld slimmingworldworks friday weekend fakeaway swfoodblog weightloss swtreat veggie vegetarian jessytheveggie


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Oh my I could eat that all again! Marks and Spencer’s burgers (syn free). Slimming World chips, used jdseasonings chips & wedges on them. Mr Kings salsa (speed). Morrisons garlic and herb quark (0.5 syns for full tub). fridaynight chips burger fakeaway freefood slimmingworldinsta slimmingworldfamily slimmingworldmafia slimmingworld slimwithemily doingitformyknees slimmingworlduk weightlossjourney swblogger swfood swfriends swinspo swideas slimmingworldsuccess swfoodblog swonplan swinspiration


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Can live with that. Didnt have a bad week but was poorly planned out I need structure 🤭🤣👍 slimmingworldweighday slimmingjourney slimmingworld slimmingworldessex swfromhome swuk swweighday swfoodblog swmotivation swonplan


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KOREAN SEAFOOD PANCAKE • Found this recipe in the slimmingworld Take 5 recipe book whilst perusing for inspiration for the seafood I'd taken out the freezer earlier. Really enjoyed it, super quick and easy! • sw swinspiration targetmember swuk swfood slimmingworld slimmingworlduk slimmingworldlife slimmingworldfamily slimmingworldfriends slimmingworldmotivation slimmingworldinspiration foodoptimising swblogger swfoodblog synfree freefood speedfood slimmingworldmafia slimmingworldjourney slimmingworldmums swdinner


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My favourite dinner🌶🌶🌶 . Sorry to bore you all with this as I have it all the time but we love it in this house😍😍 . •chilli using my normal recipe, stuffed into peppers (speed). Topped with 40g reduced fat cheese spread over the 3. (HexA) •iceberg lettuce, roasted asparagus and babycorn (all speed) •Light Mayo (2) . All the speed. Absolutely shattered so going to have a shower then chill in bed!⭐️⭐️ today has been a good day☺️ . dinner healthydinner healthyrecipes healthyoptions healthyfood swuk swfoodblog swfooddiary swblogger slimmingworld slimmingworlddinner slimmingworldfriendly slimmingworldmembers slimmingworldplan slimmingworldworks slimmingworldsuccess slimmingworldmafia slimmingworldjourney weightloss fattofit instafood foodie food slimmingworldinsta


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IS THERE ANYTHING BETTER THAN A cakedelivery !?! 🤤 Tonight I enjoyed the lemon drizzle (3) and I had some of the blueberry chia muffins (3.5) left over from last time I ordered I put it with Ambrosia Devon light custard (4.5). If any of my followers enjoy a lemon drizzle I would FULLY recommend buying them! They’re very flavoursome, you really get the ziggy lemon flavour from a full fat cake 👌🏻, they’re light and fluffy! Can’t wait to enjoy the other 2 with a cuppa tomorrow 😍😍 My boyfriend had the Cookies and Cream (4) and the hazelnut cho cake (3.5) with Aldi Giannis Choc Chip Cookie Dough Ice Cream (3) homemade synfree weightloss weightlossfood swmafia swfamily swfoodblog swfooddiary swfood swfoods synfree cake cheese healthyeating healthycake carbs healthycakes food instafood loadedfries slimmingworldplan slimmingworlduk slimmingworldfriends swuk weightlosscommunity swchips slimmingworldideas slimmingworldlife comfortfood slimmingworldblog


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Jacket potatoes with campfire stew, 40g light cheese (HexA) and carrots for tea tonight 👌🏻🍽🥔🧀🥕 campfirestew slimmingworld jacketpotato cheese hexa carrots speedfood slimmer slimmingworldmembers healthyeating meltedcheese synfree missslinky swfooddiary swfoodblog


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Dinner's from the last few days completely forgot to take pics of breakfast and lunch was non existent oops swuk slimmingworldjourney myswjourney19 swfoodblog swfooddiary swfoodblogger swfriendly swblog swblogger


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Doesn’t look appetising I know but dinner tonight was tesco potato gnocchi (3) with spinach and tinned chopped tomatoes, which I added wayyy too much of! Also had a side of quorn crispy nuggs (2) and southern fried bites (3)😊 that’s 12 syns in total today! • • • • slimmingjourney slimmingworld slimmingworldsnack slimmingworldfreefood slimmingworlddinners swdinner swlunch swfood swfoodblog swblog foodblog foodblogger healthyfood healthyeating healthyfood


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Fakeaway Nando’s Spicy rice, caramelised balsamic onion cheesy garlic wrap and SlimmingWorld chips. This was so nice and been craving it for ages. The only syns here were the Perinaise for 2-5 and the honey for 2 syns in the balsamic onions and 2 for the butter on the wrap. Use of a hexb for the WW wrap. fakeaway swfakeaway swnandos nandos homemadenandos swdinner sw slimmingworld dinner fridayfakeaway fakeawayfriday fakeawayslimmingworld slimmingworlddinner slimmingworldnandos slimmingworldfoodie swfoodie swfoodblog foodblog slimmingworlduk swuk slimmingworldideas swideas swdinnerideas


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Really enjoyed this especially the brussel sprouts my daughter however did complain about the gassy smell. It definitely is a love or hate thing lol swforlife swforever swchums slimmingworldfriendly slimmimgworlduk swbreakfastideas eatyourselfslim swfoodblog swfooddiary swgoals swchristmasgoals swinspiration swsupport swforever swspeedfood


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Pasta bake for tea - chicken, bacon medallions, cooked pasta, sweetcorn, herbs & milk with a HexA of cheddar on the top then baked in the oven for 20 mins until crispy on the top - serve with broccoli ❤️ pastabake slimmingworldfood slimmingworldfooddiary slimmingworldfoodblog slimmingworld swfooddiary swfoodblog swfoodblogger fooddiary foodblog foodblogger


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SYN FREE Taco bean chilli🌶 for dinner, it didn’t look very appetising on a plate so thought I’d just upload this pic😂 It’s a very simple recipe, just stir fried some veg then added spices (paprika, cumin, garlic granules), a can of asda taco beans, 1/2 tin of chopped toms🥫 and tomato purée🍅 sw swuk slimmingworld slimmingworldinspiration onplan studentslimmer synfreedinner synfree nosyns synfreetea swvegan swveggie foodoptimising foodie foodblog swfood swfoodblog swfoodblogger swmafia swmafiauk


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So forgot to post i had put 2lbs on when i weighed in on 31st oct. Went to weigh in tuesday morning and have put 0.5lbs on. This weeks meals have been... lunch• salmon, salad and jacket potato. Dinner• A fry up i forgot to take a picture of. Lunch • pasta with red pesto and beetroot& tomatoes. Dinner• salmon fishcakes, broccoli, roasted carrots and rice stuffed pepper. Lunch today• tomato soup with cheese and onion on toast. Dinner• salmon broccoli and pasta with red pesto. slimmingeats swblogger swukfood swfoodblog swfamily blogger slimmingworldmember swjourney


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Random dinner of the night award goes to..... ME!! Sweet & Sour Sprouts with Quorn Nuggets! 3.5 syns and bloody delicious! . . . Slimmingworld foodoptimising swfoodblog swinsta onplanmeal swtargetmember swdiamondmember pinchofnom quornnuggets randomdinner


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BRUNCH . Thank you tescofood for brunch , they were really happy to go the extra mile today in the cafe , 2 perfect poached eggs 🍳🍳 , spinach, grilled 🍅🍅 tomatoes , 🍄🍄🍄 flat mushroom and baked beans perfect with a large cup ☕☕☕ black coffee ♡ lovebeingonplan loveeating loveeatingout bigbreakfast swfoodblog swmumsuk swonplan swinspo slimmingworldweightloss slimmingworldjourney slimmingworldfoodblog slimmingwoldtargetmember slimmingworldsynfree slimmingworldmotivaton slimmingworldmagazine slimmimgworld


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ENCHILADAS FOR A CROWD Enchiladas for tea tonight as it’s not just me and jack having tea at ours! This is such an easy dish that can be made for several people at once - without having to slave away in the kitchen! . . The filling: Peppers, onions, diced chicken and a jdseasonings fajita kit (ad) all fried until cooked! Then you add juice of half a lime / lemon, salt, pepper, some passata, chicken stock cube, water and some chillis! I put this filling inside some ww wraps, wrap them up and layer in a dish! Top with leftover sauce, if there’s none left I’ll just pour passata on top! And then grated cheese - making sure you make the right amount to be a HeA per portion! Bake at 180 until cheese has melted 😍🙌🏻 Served with lemon/ lime wedges, fresh coriander, chilli, and a salad! . . . Use ABSW for 20% off jdseasonings! ad affiliate . . . enchiladas mexicanenchiladas jdseasonings addalittleflavour slimmingworld slimmingworlduk slimmingworldrecipes slimmingworldmafia slimmingworldfriendly slimmingworldplan slimmingworldsynfree slimmingworldinsta slimmingworldmeals slimmingworldfamilyuk slimmingworldfollowers slimmingworldfoodie swfoodblog swmafia swfoodie swuk weightlossmotivation weightloss healthylifestyle


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butter chicken, potatoes and rice! a bit random but it was all in a bag!! ‘maggi’ butter chicken.➡️for picture. it was tasty but for some reason i did think it was more of a sauce.🤣 2 syns for 1/4 portion! quite dry and wouldn’t buy again. not sure i got the jist. other half is whining!!! . . . slimmingworld slimmingworldfood slimmingworldjourney myjourney weightloss weightlossjourney swfoodblog swfoodplan swmotivation motivation igotthis witheringaweigh fattothin thesepoundswillgo swfoodiegram swwinning healthyeating


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Big tasty with bacon fakeaway 🍔🍟 aldi 5% quarter pounder (1) with cheese (HeA) bacon (p) lettuce (s) tomato (s) onion (s) and big tasty sauce (0.5) in an aldi brioche bun (8) served with fries (f) 6 quorn nuggets (3) For the big tasty sauce (2 servings) I used: 2 tbsp lighter mayonnaise, 2 tbsp fat free natural yoghurt, 1/4 tsp onion powder, 1/4 tsp mustard powder, 1/4 tsp smoked paprika, 1 tbsp sweetener 🤩


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Lunch was homemade soup again with a yogurt and fruit then dinner was rice, uncle bens sweet and sour chicken (1.5) with butternut squash and sweet potato cubes roasted swfoodblog swfood swfoodblogger healthylifestyle healthylunch healthydinner foodoptimising onplan weightlossjourney weightloss motivation healthyrecipes


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Homemade burgers (hexb for the roll and 2x Dairylea slices -hexa), with homemade chips, salad and 2 tbsp of lighter than light mayo (1 syn) slimmingworld swuk swukfamily swfamilyuk foodoptimising healthyfood swfooduk swfoodblog swfoodblogger swblogger swfoodie swfooddiary


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Dinner 🍴 . . No prizes for guessing what I had 😅 I'm not sure I will ever get tired of this which is just as well really 😁 . . All the goodness 😋


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Pizza topped chicken 🖤 Chicken baked in the oven, topped with tomato puree (free) and mozzarella (part hexa) 🧀 with SW chips (free) and a side salad (speed) slimmingworld slimmingworldrecipes pizzatoppedchicken slimmingworldjourney slimmingworlddiary slimmingworldinspiration slimmingworldinsta swuk swfoodblog


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Giving the vivavivera bacon pieces a try tonight. OMG these are gorgeous. Loved the texture and flavour of them. Made a quick Carbonara type dish and it was totally delish Gx viveravida slimmingworld slimmingworlduk swinspo swmums swfamilyuk swinstagram swinsta swinstafamily swideas swfoodblog swjournal swmafiauk swweightloss slimmingworldmafia


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8 quorn_uk crispy nuggets 0.5 syns each with chips and beans and 1tbsp bbq sauce slimmingworld swukfood swukfamily swukmums swukinsta swfoodblog foodblog foodblogger foodoptimise foodoptimisingworks


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Sooooo.... I took a couple of weeks away as i had my hands full with poorly kids, family events and just general life getting in the way! 🤦‍♀️ I have still been attending group but it's time to put my fat bum into gear!!!!! 👊 I have been just making excuses and eating like a whale the last few days!!! So back to plan 100% hopefully get my next award by xmas!!!! 🤞 .. .. .. slimmingworld swfamilystyle swfoodblog nomnom slimmingworldfood onplan slimmingworldsupport swplan fatloss slimmingworldmotivation swfamily swcommunity weightlosstransformation swinsta swmafia sw swmember slimming slimmingworldmafia slimmingworldmeals slimmingworldlife slimmingworldplan slimmingworlddiary slimmingworldinsta slimmingworldjourney slimmingworldfriendly


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mayflowertastesgood Chicken Curry & Rice 🍛 — All this for 4 syns and my word is it filling!! Packed with veggies in the curry and served with icelandfoods frozen rice packet (syn free) 🤩 this is lunch/dinner whilst I’m on my split break from a 12 hour shift🙄 and would rather have a big meal now and then something smaller when I get in tonight 👌🏼 — lowsynmeal swcurry swuk swfood swukfood swukinsta swukinstagram slimmingworlduk slimmingworld swmafiauk healthyfood swfoodblog swfooddiary mealprep fitnessmotivation lowsyn lowsynmeal weightloss foodideas shreddy pinchofnom


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Emergency lunch 💖 I don't normally forget lunch but I did today. Grabbed a protein pot and some light Babybel from Boots 🥚🧀 Gx sw slimmingworld slimmingworldmafia swweightlossjourney healthy slimmingworld slimmingworlduk swinspo swmums swfamilyuk swinstagram swinsta swinstafamily swideas swfoodblog swjournal swmafiauk swweightloss slimmingworldmafia


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Having the last of my Quorn Bolognese tonight for dinner with cheese and a bit more garlic mayo 🙊 better not breath on anyone 😂 Gx sw slimmingworld slimmingworldmafia swweightlossjourney healthy slimmingworld slimmingworlduk swinspo swmums swfamilyuk swinstagram swinsta swinstafamily swideas swfoodblog swjournal swmafiauk swweightloss slimmingworldmafia


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3 months graft 1900 cals bs 2140 BMR 40/40/20 Carbs, Protein and Fat. 4 works outs min a week mix of resistance and cardio 💪🏻. If I can do it anyone can! weightlossjourney slimmingworldmafia slimmingworldblog slimmingworldmeals SW macros diet cardio slimmingworldmafiauk swfoodblog slimmingworlduk slimmingworldinsta swsyns slimmingworldjourney f4f slimmingworlddads slimmingworldmum lowsyns lowfat lowfatdiet gym protein fitnessfood myfitnesspal


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