#swjourney

I was out with work this evening, in Glastonbury. We went to a thai restaurant, and I was completely clueless about what to go for. A quick search on the SW website suggested that a seafood broth would be a good choice starter. I went for a chargrilled steak main with fragrant steamed rice. I'm happy to have made some conscious choices this evening. I've also had a few drinks, however these were all sprirts and diet mixers, or gin and slimline tonics ❤. slimmingworld slimmingworldjourney slimmingworldlife slimmingworldfamily swlife swfamily swjourney swbeinspired slimlikeaman swjournal slimmingworldmen slimmingworldman swmember swman swmen foodoptimising swmafia slimmingworldworks slimmingworldmafia manoftheyear swgroup myweightloss weightlossjourney ivegotthis swpowerofgroup swmanoftheyear swmanoftheyear2019 swmanoftheyear19 manoftheyear2019


0💬Normal

It's been my most stressful week for a while and ⭐ week so I suppose I should celebrate this! Wanting -3.5lb next week for my half stone milestone so bring on the fruit, veg and water! 💪 slimmingworld slimmingworlduk slimmingworldmeals slimmingworldfriends swjourney food foodblogger foodmotivation weightloss weightlossjourney slimming healthyfood healthy healthylifestyle eatright eatclean cleaneating foodoptimising swinstagram healthierme healthyme swmummy foodblog weightlossblog fooddiary slimdown


0💬Normal

I've been trying to reduce our waste both from packaging and food, so I go off to the market once every two weeks to get fresh fruit and veg a few at a time. Feels really good to waste none of this stuff anymore through buying too much and it going funny in the fridge. It may cost slightly more for less but worth it when in fact its much bigger food and also tastes amazing! I really look forward to cooking with tastier food and more generous sizes. Corn on the cob was 🤤👌 slimmingworld slimmingworlduk slimmingworldmeals slimmingworldfriends swjourney food foodblogger foodmotivation weightloss weightlossjourney slimming healthyfood healthy healthylifestyle eatright eatclean cleaneating foodoptimising swinstagram healthierme healthyme swmummy foodblog weightlossblog fooddiary slimdown


0💬Normal

Mixed one today 🤔 Lunch today was speedy spag Bol leftovers, no syns used in the day and this evening was planned off plan 🍷because I just needed a me night! Switched off, watched sink or swim and shed some tears, and just looked after myself mentally! Struggling at the moment with myself so hoping that just switching off will bring me back where I need to be 🌟🌟 Got my pinchofnom planner and plenty of meal ideas, and getting back into the swing of things 🥰 honest freshstart realme slimmingworld swjourney slimmingworldsuccess 14in10 slimmingworldlife slimmingworldfamily healthyeating weightlosstransformation swinsta foodoptimising speedfood healthylifestyle slimmingworldfriends swfood weightlossjourney lifestylechange onplan losingweight selflove


0💬Normal

Tonight's treat Hartley's sf raspberry jelly pot (half syn) Fresh raspberries and blueberries, pot of quark, 4 tbsp squirty cream (one syn) sprinkled with a crushed mini meringue shell (one syn) chopped up raspberries and hifirockyroad (half heb) on top 🍨🍧😋🥰 Total two and a half syns delicious slimmingworld slimmingworldfamilyuk slimmingworldfoodie sw swjourney slimmingworldtreatsideas


0💬Normal

Only picture i got today of my food. Breakfast was lots of fruit. Lunch was noodle salad, grapes and corn on the cob. All free Dinner butter chicken curry split 5 ways (4.5syns) rice (f) lots of speedy and free veggies. Snacked on 2 hifi bars (heb) Milk (hea) in my tea lostover90kgsswweightlossdiary swweightlossjourney swmember swjourney swinspiration sw swspeed swneewbie swfooddiary positivevibesonly💯 positivethinking positivemind positivevibes positivevibes besnaphappy  lost15stone  lostover181lbs lostover90kgs


0💬Normal

🖤 FAKEAWAY PIZZA & CHIPS 🖤 A fair few syns for the pizza, but it beats a takeaway! 5 syns for 6 slices of pepperoni, the rest is speed food/syn free. The base is a ww wrap. Chips were cooked in the actifry with frylighthq and jdseasonings chips & wedges seasoning - highly recommended! 🤤🤤 swfakeaway fakeawaypizza healthyeating lifestylechange healthylifestyle weightlossjourney weightlosstransformation slimmingworld slimmingworldlife slimmingworldfollowers slimmingworldfamily swmafiauk foodoptimising slimmingworldblog slimmingworldmeals slimmingworldfood nofattyno slimmingworldjourney swfriends swmeals swinsta swjourney slimmingworld2019 sw2019 swdiary fooddiary swsupport slimmingworldsupport swinspo slimmingworldfriends slimmingworldmeals


2💬Normal

Smoky pork chilli! Lots of veg to bulk it out, including butternut squash, and served on lettuce. No need for rice tonight! slimmingworld sw weightloss shreddingforthewedding swjourney swdinner diet swmealideas swfoodblogger swfoodoptimising swfoodblog swonplan hlhhomecook


0💬Normal

Tea after class! Sausages (Aldi skinny pork ones - 0.5 syn each) chips and mushy peas. sw slimmingworld swuk slimmingworlduk swjourney slimmingworldjourney weightloss weightlossjourney swinsta onplan motivation rightchoices food weighday teatime lowsyn Aldi


0💬Normal

This was my view for most of my shift - samples staring at me while I was making coffee for other people to drink. I love my job but sometimes it makes life so hard 😂 stayed strong though! nsv 💪🏻💪🏻 slimmingworld slimmingworldfoodslimmingworldjourney slimmingworldlifeslimmingworldmotivation slimmingworldsupportslimmingworldmafia slimmingworldarmy swswfood swjourney swlife swmotivationswsupport swmafia swarmy


0💬Normal

So apparently sweet omelettes are a thing 🤷‍♀️ who knew 🤷‍♀️....but sooo good, all this for just 4 syns!! 🍒🍒🍒 • • • • • • • • • • slimmingworld slimmingworlduk slimmingworldjourney slimmingworlddessert slimmingworldfood slimmingworldsp slimmingworldspeedfood slimmingworldsuccess slimmingworldinsta swuk swjourney swinsta swfriends swmafia swfamily weightloss weightlossuk weightlossjourney sweetomelette


0💬Normal

Slow and steady but I'm happy with that! I've done the big and quick losses but it never stayed off and now I'm on heavy meds my body just can't do big losses anymore! So this is good for me! ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ diet sw swuk slimmingworldmember slimmingworldfood slimmingworld swfamily swmafia swjourney weightloss weightlossjourney cooking healthyeating fooddiary dietplan dietfood cleaneating goodfood homecooking newme healthyeating healthy support slimmimgbabes app losingweight goals fitbit calories


0💬Normal

Hump Day Fake Away! Chips with Chicken and Veg Curry and Egg Fried Rice 😁 . Chips I got in Aldi par steamed and baked in the oven sprayed with frylight and salt. . Rice is Aldi, 1 syn per bag, microwaved for 4 minutes, threw on the pan with some fried garlic, cracked in am egg and mixed all together the tossed in some soy sauce, . Curry was Mayflower 4 syns, added chicken chunky cut mushrooms and peppers. . 5 syns for my whole dinner and oh so worth it 😍 . HumpDay FakeAway ChickenCurry SlimmingWorld Dinner SWJourney FillingFoods HealthyChips Chips HealthyMind HealthyMe


0💬Normal

Throwback! 5.5 stone gone forever! To anyone just starting out on their journey or struggling, it took me just over two years to get to target and it was NOT easy. But I got there eventually. With the help and support of my amazing group and my friends and family. And you can too! Another 2lbs lost today, pleased with that. 3lbs to go to be within my target range and another 3lbs to be bang on my target. Wooop! Got thiiiiiiiiis ❤ sw slimmingworld swuk slimmingworlduk swjourney slimmingworldjourney weightloss weightlossjourney swinsta onplan motivation weighday throwback facetoface


3💬Normal

One of my proudest moments was running 10k this year in memory of my dad raising nearly £1,400 for the local hospice who helped us look after him. Received the news letter today from stbarnabashouse and came across this little snippet with the rest of the running team and it made me remember just what I can do when I really put my mind to it. So proud of myself that day. sw slimmingworld swinsta foodoptimise weightloss weightlossjourney swblogger swonplan swdiary slimmingworlduk slimming onplan newswmember swjourney slimmimgworldjourney run runner running healthylifestyle bodyimage runningclub fitness exercise workout healthylife fatloss fitness fitlife diet bodymagic


2💬Normal

Made this for freezing and have to say I tasted a little but once it was ready to see what it was like and mmmm so tasty, another jdseasonings kits that is so nice. Although it says cottage pie, I didn't put cheese ontop but still tasted awesome 👍. jdseasonings slimmingworldkirkintilloch slimmingworld slimmingworlduk slimmingworldgroup healthyeating simmingworldmotivation slimmingworldsuccess slimmingworldfood swjourney slimmingworldfoodie


0💬Normal

Enjoyed some syns in peace 👌🏼😂 skips 13.1g bag - 3.5 syns, Rice Krispie bar - 4 syns and a mini peperami - 1.5 syns 🤗 sw swuk swonplan swsyns swtreats slimmingworld slimmingworlduk slimmingworldonplan slimmingworldsyns slimmingworldtreats swfamily swjourney slimmingworldfamily slimmingworldjourney


0💬Normal

Omg guys these were amazing, so much so they need their own post.. Chocolate coconut banana baked oats.. Now I actually used baking soda by mistake but I think that has helped create big muffins! 40g oats,mashed banana (I don't syn) 1egg, sweetener to taste, coconut lightandfreeuk, tsp of baking powder or soda (I don't syn) and tsp of morrisons coco powder 0.5syn💕 I also added two tsp of toasted coconut skinny syrup 😋 Mix all together and bake in muffin case 180C for 20mins or so.. Topped with a mullerlight chocolate fix this is 😍 slimmingworld slimmer swuk slimmingworlduk swjourney fooddiary swfamilyuk swjourney bloggerstyle swinstagram swmafiauk foodoptimsing syns lowsyn syncounting swplan swfriendsuk swfriends swforlife targetweight swpud swsweet sweetfix bakedoats oats healthyfood healthyextras ovenbakedoats coconut chocolatefix chocolatesnack


0💬Normal

Tea tonight was a big success!! 👌🏻⁣ ⁣ It’s my usual Wednesday, what shall I make, what’s quick and easy after little one’s football training dilemma and it resulted in this! 💗⁣ ⁣ Recipe was simple...⁣ ⁣ - Any veg (I used what you can see on the chopping board)⁣ - Spray and oven dish with fry light and put the veg in, I added some garlic salt too, cook in the oven on 180 for 10 mins⁣ - Mix 8 eggs with some salt in a jug / dish then add to the veg and sprinkle some smoked paprika over the top, cook for another 10 mins⁣ - Add some lighter grated cheese (40g) or seriously strong spreadable light (55g) for HExA, (I added some spinach at this point too) cook in the oven for another 10 mins or until the eggs have set ⁣ ⁣ I served with SW chips and beans and was very pleasantly surprised at the taste! 💖⁣ ⁣ ⁣ ⁣ slimmingworldmeals slimmingworldmealideas slimmingworld slimmingworlduk swuk swinsta slimmingworldinsta sllimmingworldmafia swmafia slimmingworldjourney slimmingworldjourneyuk swjourney swfamily slimmingworldfamily slimmingworldsupport swsupport onplan weightloss weightlossjourney weightlossjourneyuk weightlossinspiration slimmingworldmotivation


0💬Normal

Classic cake yoghurt is lush for that Sweet tooth and of course had to have my favourite snack a jacks..and the can of monster well that's sugar free but will keep me going and full of energy tonight ☺ mullerlight snackajacks monster slimmingworldinsta swjourney slimming


0💬Normal

Sleepover at sam_trowell87 ... She cooks me a homemade spagetti bol ... niiice ❤ slimmingworlddiary slimmingworldjourney slimmingworlddinner swfamily swinsta swukslimmingworldfriendly swjourney


1💬Normal

This was a mish mash of whatever needs using up in the fridge & freezer. Hot n spicy chicken in a ww wrap (hexB or 6 syns) with some lettuce and 2 x iceland chicken curry skewers (0.5 syns each), with chips. The skewers were quite tasteless so won't be in a rush to get those again. slimmingworldmember slimmingworld slimmingworldonline slimmingworldjourney slimmingworlddinner slimmingworldfamily slimmingworldinsta slimmingworldideas slimmingworldsupport slimmingworldplan slimmingworlduk slimmingworldfriendly slimmingworldfamilyuk slimmingworldmafia slimmingworlddinners swjourney swweightlossswdinner swuk swinsta swukfood


0💬Normal

The meal on the packaging looks much better than it actually looks once cooked. It was tasty and perfect for those nightshift meals 😊 slimmingworld slimmingworldinsta swjourney


0💬Normal

I started this account almost a year ago because I’d reached a point in my weight loss journey were I felt I was stuck and I feel like I’m there again. Lately I’ve fallen into the social media trap and I’m only posting what I think is a good meal/snack etc and that’s not helping anyone especially me so I am trying to be better and will be taking a photo of everything and anything before I put it in my mouth in the hope that it will give me the kick up the arse I clearly need! So expect some boring ass posts over the next few weeks folks 🤣 sorry 😋 . . Let’s hope all the pictures look like this 😉 fingerscrossed . . . slimmingworld slimmingworlduk slimmingworldlife slimmingworldmafia slimmingworldmeals slimmingworldsupport slimmingworldfamily slimmingworldinsta slimmingworldfriends slimmingworldplan sw swuk swmealideas slimmingworldfood lowsyns swfood swjourney


0💬Normal

Bacon Burger & chips last night. It was lush. 5% mince mixed with jdseasonings Burger Blend, put in the burger press then fried in the grill pan with some bacon. Served with some lettuce & red onion on a wholemeal roll (hexB or 6 syns) and actifry chips! slimmingworld slimmingworldmember slimmingworldonline slimmingworldjourney slimmingworldfamily slimmingworldinsta slimmingworldsupport slimmingworldplan slimmingworldfamilyuk slimmingworldmafia slimmingworlduk slimmingworldfriendly slimmingworldideas slimmingworlddinners swjourney swweightlossswdinner swuk swinsta swukfood


0💬Normal

🙌 D I N N E R 👏. I have been on a lovely evening walk so wanted something quick and easy, so icelandfoods balti for me with rice (Free) followed by a salted caramel hot chocolate with cream 😋 (2 syns), 4 party rings (4syns) and my 2nd hifi bar (HexB)!! Ending my day on 6.5 syns 😍 slimmingworld slimmingworld slimmingworldsnacks slimmingworlduk slimmingworlddinner swdinner synsallowed swsyns swonplan swfriends swmafiauk swmember swfoodoptimising swfooddiary swfamily swweightloss myweightlossjourney swjourney


0💬Normal

Home to pud🧁.. Wanted pud tonight especially as its "weighday" I've been with my ladies and its a fresh week..and peckish for sweet stuff! 😋 I was asked if I'd ever come back and weigh every 7weeks and I hesitated. I didn't want to say flat out no, but my friend said for me, you've moved on.. Like I've out grown group. And it's true. Group was amazing and I would say to stay and get that support but there came a time it wasn't working for me mentally and I had to step back. It's the best thing I've done (and joining group) and after 3 years it felt the right time..I just love I'm still friends with all the inspiring ladies who have helped me through my journey 🥰 Now pudding 😍 chocolate coconut baked banana oats (half HEB) and rocky road hifi bar (half HEB) with 3.5syn💕 mullerukandireland chocolate fix 😋 and three silvinasnature meringues.. Finishing today, a lovely day off, gym and over 10,000 steps and 6syn💕 fully satisfied 🤩 slimmingworld slimmer swuk slimmingworlduk swjourney fooddiary swfamilyuk swjourney swblogger swinstagram swmafiauk foodoptimsing syns lowsyn syncounting swplan swfriendsuk swfriends swforlife swsupport targetmember targetweight swpud swsweet sweetfix bakedoats oats healthyfood healthyextras healthydessert


0💬Normal

Rustled up this little beauty for tea tonight - low syn but always delicious 😍 sayingbyetothechubb swdinner swmealideas


4💬Normal

Two photos, two years and 6st difference (5st with SW) . . Sometimes you just need a reminder of how far you’ve come! Maintained this week which I’m actually chuffed about 😋 . . slimmingworld slimmingworlduk slimmingworldlife slimmingworldmafia slimmingworldmeals slimmingworldsupport slimmingworldfamily slimmingworldinsta slimmingworldfriends slimmingworldplan sw swuk swmealideas slimmingworldfood lowsyns swfood swjourney


0💬Normal

⁣ 1st weigh in two weeks and since hitting target.......... Tonight was an expected gain BUT I’m still within my target range and only 1 pound over my target weight! ♥️⁣ Gains happen sometimes and that’s ok! 😁⁣ I’ve been completely back on it filling up with lots of speed foods over the last few days. ⁣ Food prepped and ready for tomorrow! 🙌🏼⁣ letsdothis⁣ ⁣ Slimmingworld Slimmingworlduk swuk⁣⁣⁣⁣⁣⁣ slimmingworldfamily slimmingworldjourney⁣⁣⁣⁣⁣⁣ slimmingworldsupport sw swfamily swmafia foodoptimising swjourney slimmingworldmotivation weightlosstransformation slimmingworldplan swinsta swinspiration swblog swplan swcommunity swmember


0💬Normal

I love how many mini marshmallows you get for 3 syns 😍 2 syns & hexA for hot chocolate. . . . . . . . ..slimmingworld slimmingworlduk swuk swfood myweightlossjourney weightloss lifestyle syns synfree swmafia swplan swsupport swjourney slimming slimmingworldfriendly slimmingworldmafia slimmingworldinsta


4💬Normal

Day 4. Breakfast was my 2 HiFi Bars (HEB). Lunch was some chicken tikka slices and fresh raspberries (both free). And dinner was amazing made jdseasonings Jalfrezi and it was amazing. I added in spinach for extra speed food, the curry was free and boiled rice was free. Was so filling and would definitely recommend jdseasonings for sure 👍. jdseasonings slimmingworldkirkintilloch slimmingworld slimmingworlduk slimmingworldgroup healthyeating simmingworldmotivation slimmingworldsuccess slimmingworldfood swjourney slimmingworldfoodie


0💬Normal

Today’s preparation shopping included these from tescofood. twiningsteauk Superblend Glow strawberry and cucumber green tea with aloe vera and. tetleyuk Cold Infusions passion fruit and mango. Aiming to improve my non-caffeine water intake. 💦 swjourney slimwithanneke sw_journey_with_me sw slimmingworld


2💬Normal

Carvery with SW ladies.. So lovely to see them again 💖 Fat off meat (the beef was 👌) and veg looked clean to me.. I chose the least cauliflower cheese too.. Mushy peas instead of gravy and some random beetroot too, goes lovely with gammon 😝 Cuppa afterwards to carry on the natter 💖 slimmingworld slimmer swuk slimmingworlduk swjourney fooddiary swfamilyuk swjourney swblogger swinstagram swmafiauk foodoptimsing syns lowsyn syncounting swplan swfriendsuk swfriends swforlife swsupport targetatslimmingworld targetmember targetweight roast wednesdayroast carvery gammon beef


0💬Normal

Another late dinner tonight, been to pick mum up from the airport. We stopped at tobycarvery on the way home. I’ve used the app and tried my best to syn it as follows; Roast Turkey (not on the app so saying free as no skin etc (all other meat is syn’d so be careful with that) 2x roast potatoes (4) onions in gravy 1 portion (0.5) cauliflower cheese 100g (1.5) gravy 1 portion is 1 but only had half a ladle but still counting 1. Veggies have sunflower spread on it but not on app so going with (1) total = 8ish and a glass of water 🤷‍♀️ loved it all the same sw slimmingworld swinsta foodoptimise weightloss weightlossjourney synfree syns swblogger swonplan swdiary slimmingworlduk slimming onplan newswmember swjourney slimmimgworldjourney diet


0💬Normal

Today has been loooooooong!! I'm off to bed, this career lark has killed me off today 😂 workingmummy swmummy swfood swjourney mumlife shreddingforthewedding foodoptomising


0💬Normal

Trying to replace some of my carbs with speed so opted for Swede and carrot mash to go with the rest of my roast. Yorkies worked out about 2 syns each and gravy another 2 syns. swuk sw swsupport swjourney  swinspiration slimmingworlduk  lowsyn hexa or hexb  onplan swonline swonlinemember  slimmingworldonlinemember  slimmingworldfollowers


0💬Normal

Currently out of target 🎯 at the moment but this pic is giving me a boost to get back to where I was last summer! Stone lighter than I am now This pic on my left was start of my journey and exercise I was doing now and again to help to change my body shape I have got as far I have so far but still a long way to go yet photo on my right was last summer I would like to be 1 and half stone lighter than I am at the mo and I will be more happier in my body swmembers swjourney positivevibes focus aim goals letdoit getmebacktotarget bodyshape before after nextlevel slim4life slimmingworld


0💬Normal

Got in from an afternoon with Sally peckish before making my way to meet the SW ladies.. 1.5syn💕 banana and choc shot bread and butter pudding slice.. Perfect! Also had an 🍊 too over the afternoon .. slimmingworld slimmer swuk slimmingworlduk swjourney fooddiary swfamilyuk swjourney swblogger swinstagram swmafiauk foodoptimsing syns lowsyn syncounting swplan swfriendsuk swfriends swforlife swsupport targetatslimmingworld targetmember targetweight swpud swsweet sweetfix breadandbutterpudding snack bananabread


0💬Normal

Not watching the profanity and not sorry but FUCK BEING A WOMAN😂 feel like I’m stuck around my stone and a half!😩 onwards and downwards and I’ll just slowly get to target! Won the raffle so using this for a little “treat” merengue (2.5) and sweet freedom sauce (0.5) with some fruit😁 straight back to it!!!👌🏼 slimmingworldinstagram slimmingjourney slimmingworld healthyfood slimmingworlduk slimmingworlder slimmingworldmafia slimmingworlddiary slimmingworldinsta health lifestyle lifestylechange weightloss health goodfood inspiration slimmingworldinspiration synspiration slimmingworldfamilyuk swjourney slimmingworldjourney slimmingworld2019journey slimmingworld2019 slimmingworldbreakfast slimmingworldlunch slimmingworlddinner slimmingworldtea swmeals slimmingworldmeals


0💬Normal

3.5 Syns for 7 quorn_uk vegan nuggets 😋 I’m trialling having gluten again and I’m loving it! So far so good 👌🏻I am feeling so full since rejoining Slimming World too, and as a result I’m barely snacking between meals and my sweet tooth has not been causing trouble in the evenings either. Fingers crossed I start to feel the difference soon too. slimmingworld slimmingworldvegan veganmeals swfakeaway veganchinese veganfood vegansofig swvegan swdinner foodoptimising swmeals swsupport swjourney swfooddiary swsupport lowsyn syns chinesefood easyvegan


4💬Normal

Sexy carby goodnesssss 😍 fajita pasta with primula light mixed in for 1 hexA! Buzzing cos I've got 10 syns left for snacks tonight 😍 (I use all my syns every day) . . . . . . . ..slimmingworld slimmingworlduk swuk swfood myweightlossjourney weightloss lifestyle syns synfree swmafia swplan swsupport swjourney slimming slimmingworldfriendly slimmingworldmafia slimmingworldinsta


0💬Normal


Next Page

#dinner - #recipes - #food - #keto

counter