#swlunch

L U N C H⬇️ . Two potato waffles (2.5 syns each), 2 poached eggs 🥚🥚, cheesy beans 🧀 (HexA) and salad 🥗 . And then a fibre one bar for 4 syns ☺️🍫 . slimmingworld swuk swlunch toasterwaffles postpartumweightloss weightlossjourney


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Well it may look like scrambled egg but it is in fact the best houmous ever! Lunch tomorrow is speedy slimmingworld houmous, made with tinned chickpeas, garlic, lemon juice, fat free natural yoghurt, and a tbsp of horseradish sauce 1.5 syns. Will be using my HEB choice of 60g of wholemeal toasted pitta bread and carrots 😋 slimmingworld sw swlunch slimmingworldconsultant slimmingworldtargetmember healthyfood swveggie


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Lunch on the go today. Peeped for my busy day I mixed pasta, tuna, mayo, tomato, sweet corn and onion swlunch slimmingworldlunch swlunchideas slimmingworldlunchideas lunchideas slimmingworld sw swfood swspeedfood


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1 pound off 💁🏼‍♀️ I felt so disappointed and like I deserved more, a full so week and not one day over 5 Syns 🍫 I left group feeling a bit unmotivated but gave myself a little talking to and came home and made myself a 2 syn bbq wrap using 1 piece of lo-dough 🌮 and butternut squash chips 🍟 instead of stopping and getting a feast from McDonald’s and I’m now stuffed, but feel so much better than if I got the McDonald’s I thought of ☺️ . slimmingworlduk slimmingworldipswich weighin weighday weighdayresults slimmingworldbreakfast slimmingworldlunch slimmingworlddinner slimmingworldtea slimmingworldfooddiary slimmingworldmeals synfree healthyextras slimmingworldfamily slimmingworldmeals swlunch swdinner swmeals swspweek extraeasysp spmeals weightloss slimmingworldjourney splunch spsnacks spdinner weightlossjourney spbreakfast


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Back in the gym today ! It was crazy adjusting my weight because last time I went there I weighed 3 stone less but I will get back there veggie swveggie slimmingworld weightloss slimmingworlduk slimmingworldmember slimmingworldfriendly swlunch exercise bodymagic swbodymagic sw fitness diet getmoving


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Lunch for work tomorrow prepped | 0.5 syns for the chicken along with some fruit. Planning & being organised is my key to staying on track, if I know what I’m having & have got it in ready then I know I can fill up on the good stuff & not dive into the bad stuff . . slimmingworld onplan slimmingworlduk slimmingworldmember swlunch sw swuk swfamily swlife swmotivation swmeals swfood


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WAGAMAMA 💜😋 Tori Kara age, Korean BBQ beef steamed buns and Shirodashi ramen...SO tasty but SO full! I love Wagamama’s, I think the food tastes so fresh and always yummy. I made myself have three things I had never tried before today and I’m so glad I did. This was ideal fuel at the end of a long day of working and shopping! slimmingworld slimmingworldfood slimmingworlduk slimmingworldmeals slimmingworldbreakfast swfamily slimming sw swuk swmeal swlunch swlunchideas swmafia slimmingworldlunch slimmingworldinstagram slimmingworldfollowers lowsyn slimmingworldrecipesuk healthyfood syns swfamily swfamilyuk swmeals swmealideas swmealsuk eatclean slimmingworldfollowers swbreakfast ramen ww wagamama


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Stuffed Meatballs!! Well that’s what this was supposed to be...but after painting the downstairs loo and not finishing until 20:30 I really couldn’t be bothered to put them together! So I went with easy chilli! Simples and delicious 🤤🎨😳🌶😴 chilli slimmingworld slimmingworlduk slimmingworldfollowers slimmingworldfood food foodie sw onplan allthefood cooking motivation weightloss slimmingworldsupport slimmingworldrecipes swuk swinsta instafood extraeasy healthyA healthyB yummy homemade lovetocook cheffing swbreakfast swlunch swdinner swsnacking


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foodprep for tomorrow's lunch a healthy mackerel salad 🥗 eattinghealthy slimmingworld worklunchideas swlunch


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Been such a busy day today so dinner was well needed 😍 . . Dinner was chicken tikka chasni courtesy of thehungryhousewifeseats for 1.5 syns🍛❤️ . With a side of speedy broccoli which had been cooked to mush 😂🥦. . This pre cooked healthy meal was perfect when I didn’t have time to do something from scratch 🥰. . . slimmingworld syns onplan SW SWideas SWsnacks recipes mealprep mealideas SWrecipes SWinsta biggestloser weightloss SWbreakfast SWlunch SWdinner scotland SWscotland freefood speedfood healthyextras transformation foodplan willpower comparissonpic


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Tonight’s tea was jdseasonings amatriciana made with quorn “bacon”, peppers and onions and a side salad. . I had half a garlic bread because this was the first thing I’d eaten today apart from a zero cal jelly and I had two coffees so I was starving! Not sure of the syns but considering I’d missed two meals and no syns today I reckon I’ll not be breaking the syn bank! . . slimmingworld mealplan mealplanning slimmingworldmeals swinsta fooddiary dietblog slimmingworldvegetarian slimmingworldmeals slimmingworldideas slimmingworlddiet slimmingworldsuccess swvegetarian slimmingworldworks swmeals swlunch swrecipes slimmingworldrecipes diet vegetarianslimmingworld mealprep slimmingworldmotivation


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So packed up my usual Asda salad with my usual salad extras along with a bag of candy floss grapes and went to meet the hubster for lunch. Perched ourselves at this lovely little spot. Love where we live ❤️ wednesday afternoon lunch beach clifftop dorset slimmingworld slimmingworldlunch slimmingworldweightloss weightlossjourney weightloss sw swmums swlunch swjournal swfriends slimming slimmersofinstagram healthylifestyle


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And here it is. His and hers salads for tomorrow. (His is the full one I can’t eat that much anymore) packed full of speedy goodness. . . slimmingworld ourslimmingworldjourney swuk sw swgolden hisandhers lunch swlunch spday splunch hamandeggsalad salad


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thanks for the speedy veggie chilli tonight @_hannahturk 😋🍅🥕


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Walked miles up mountains (killed me!!) But what A view treated myself at the top with pineapple + grapes, 1.5 Syn mugshot mixed with 2 light mns sausages (2 syns) and 2 light babybels chopped up( HE) + FIBRE one=4 syns which totals 7.5 syn lunch n snacks. sw slimmingworldweightloss slimmingworld scotland exercise fitness swuk slimmingworldjourney slimmingworldfamily swlunch slimmingworldlunch slimmingdown onplan food


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T O D A Y S • F O O D 🥘 . L U N C H 🍴 . Ham, lettuce & cheese sandwich 🥪 . using 1/2 HEXA1 for cheese 🧀, 1tsp clover light (1 Syn) & HEXB2 for wholemeal bread 🍞 . mixed fruits 🍌🍎🍓 . mullerukandireland peach 🍑 & pineapples 🍍 fat free yoghurt (0.5 Syn) . Side of 1 cheestrings_official 🧀 1/2 HEXA2 . D I N N E R 🍽 . Peri chicken made with schwartz.uk peri spice 🍗 , chilli 🌶 flakes & 1.5 tbsp nandosuk hot sauce (0.75 Syn) . Served with roasted butternut squash & Stir fried veggies 🥦🥕 . C H O C O L A T E 🍫 O R A N G E 🍊 D E L I G H T 😋 . Using up some of the stuff in the cupboard & came up with this little treat 🤗 . Made using : ✅1 Jaffa cake aldiuk benefit bar 1/2 HEXB1 ✅ mullerukandireland Orange & chocolate fat free yoghurt (0.5 syn) ✅ 15g mcvitiesofficial Jaffa Nibbles (3 syns) ✅ 2 terrys orange segments (4 syns) ✅1 tsp sweetfreedomuk orange spice sauce (0.5 syn) . 8 syns all in 🙌🏽 . Day finished on 10.25 syns 🤗 . targetmember swlunch swdinner treat slimmingworldfood slimmingworlddinner swfriends slimmingworldfamily slimmingworldUK slimmingworldmafia slimmingworldplan slimmingworldsupport healthylifestyle healthyliving balance moderation slimmingblog weightlossjourney weightlosstransformation fitfam fitnessmotivation wegoagain 91lbsdown tryingmybest


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slimmingworld_jsg delicious speedy soup for lunch today and then spicy chicken with salad and rice for tea. Today was 3rd day in a row at the gym so I can barely walk 😂 1 more day until weigh day sw slimmingworld 777challenge swlunch swdinner


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Lunch prep is a go! This week I just cannot be bothered to eat so we’re trying to be a little more prepared than me taking a mea or soup out the freezer for lunch! . . slimmingworld ourslimmingworldjourney swuk sw lunch swlunch swgolden


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So my 25th weigh in ended up like this 💃🏽 😁 2lbs off tonight I am now at my target weight and have lost a total of 3 stone 0.5lbs 💃🏽 🥳 I am unbelievably happy I never thought I’d see the day!!! SlimmingWorld weightlossjourney newslimmer slimmingworldjourney newslimmingworldmember slimmingforthewedding weightloss fooddiary foodtracker newslimmer slimmingworlduk slimmingworldideas weightlossupport sw slimmingworldfoodblog slimmingworldlife slimmingworldfamily newjourney lifestylechange swlunch slimmingworldlunch healthylunch weighdayweighinwednesday swtargetmembertargetweight 3stoneloss


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LUNCH A repeat of yesterday, I definitely had this at lunchtime and not after the dinner I just posted 🤣. . . A speedy salad of cucumber, lettuce & peppers with grated cheese (HexA) & two boiled eggs 😋. . . sw swlunch swsalad salad veggies fiveaday slimmingworld slimmingworldjourney weightloss weightlossjourney weightlossmotivation weightlosstransformation onplan


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Jacket spud lunch at work today 👌👌 Jacket with salad chesse and a few left overs. swideas slimmingworld swlunch slimmingworldlunch healthyeatting healthylifestyle


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Lunch was ham, spinach, cucumber, cherry tomatoes and couscous. Yoghurt and 2 satsumas. . .. ... slimmingworld sw swuk swmeals swfood swmom slimmingworldmommy happiermommy swinsta swspam swlunch myswfooddiary


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Had no syns yet today and didn't fancy cooking so Chinese beef and mushrooms with boiled rice it is for 8.5 syns 😍😍😍😍 sw swjourney slimmingworld swmeals swmealideas swbreakfast swbrunch swlunch swdinner swmember swgroupmember swfriends swfamily


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DINNER Beef with noodles, broccli, mushrooms, onions & soy sauce with a little cayenne pepper:) all free😍 swuk slimmingworlduk swrecipes ilovesw swlunch swmafia weightloss transformation swfriends swfamily motivated freefood speed slimmingworldmeal dinner beefnoodles


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Taking food down the sisters to make I stay on plan! I will never ask the other half to watch my quiche again! And the soup is lovely despite looking like this swrootvegsoup swonplan swlunch


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💥 D I N N E R 💥 . MEXICAN PORK POZOLE . Slow cooked heaven in a bowl right now. After 9 hours this beauty is ready to eat all FREE on plan. All ingredients mixed up in a bowl and coated on the pork thrown in the slow cooker for 9 hours. Served on it's own or with a salad. Yum!. . . . . . . . . . slimmingworld slimmingworlduk sw swuk weightloss weightlossjourney swblogger swinspo swideas swmeals swdinner slimmingworldfriends swfriends swlunches swlunch swinsta swinstagram slimmingworldmafia swmafia swideas swbreakfasts swbreakfast swbrunch swideas swfood swextraeasy swfakeaway slimmingworldmafia


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Today’s on plan meals 😋👍 off out for a couple of drinks tonight with some new friends, so far having a great time at uni and actually kinda feel like this year (despite it being September, I work academically 🤷‍♀️) will actually be MY year 🥳 • • • • • slimmingworld slimmingworldjourney slimmingworlduk slimmingworldsuccess slimmingworldmeal slimmingworldideas slimmingworldrecipes slimmingjourney slimmingworldinsta slimmingworldlife slimmingworldworks slimmingworldblogger foodoptimising weightloss sw swuk losingweight onplan synfree swbreakfast swlunch swdinner swsnack swdessert lowsyns hexa hexb


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Burger night with no bun 🤪 lettuce, red onion & grilled onions (speed), mince (free), sw chips (free). Ketchup & mustard - 2 syns. Cheese (hex a) - - - sw swuk slimmingworld swspeed uk swinsta swfooddiary fooddiary instafooddiary motivated onplan swfam swfamily swfriends swmafia healthyeating weightlossjourney swlunch swdinner motivation food swfakeaway fakeaway swburger swspeed


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Lunch on the go today, Aldi cupshotz. 1.5 syns. . . . . . lunch swlunch cupshotz aldi onthego slimmingworld


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After sitting in gridlocked traffic to get home from work I’m soo glad I made tonight’s tea yesterday. Bunged in the microwave Chilli & Rice 🙌🏻 ♡ ♡ ♡ ♡ ♡ the sw swuk slimmingworld weightloss weightlossjourney slimmingworldfamilyuk slimmingworldplan slimmingworlddiary slimmingworldlife slimmingworldmums slimmingworlduk slimmingworldmember slimmingworldinsta swsnack swlowsyns swonplan swdinner swlunch swtea


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A pizza hut date ... With salad ... today was weogh day so allowed myself a little bit of a treat 🥗🥗🥗🍕🍕🍕 swinsta sw slimmingworld swlunch slimmingworldjourney slimmingworlduk swmotivation


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Left Over Minced Beef Hotpot Plum Tomatoes Candy Floss Grapes SF Jelly (½) Mullerlight Greek Style (½) ♡ ♡ ♡ ♡ ♡ the sw swuk slimmingworld weightloss weightlossjourney slimmingworldfamilyuk slimmingworldplan slimmingworlddiary slimmingworldlife slimmingworldmums slimmingworlduk slimmingworldmember slimmingworldinsta swsnack swlowsyns swonplan swdinner swlunch


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Dinner tonight is SW pasta bolognese with added smoked turkey rashers and a whole lorra speed! Underneath all of that is loads of spinach too! My absolute fave slimmingworld friendly dinner and leftovers for lunch tomorrow ♡ sw swfood swsyns swfollow swfollower swfollowers swbreakfast swlunch swdinner swtea swpic swpics swmafia swsnacks swblog foodblog foodblogger fooddiary grubsup grub yummy delish homemade fatty fattytoskinny byebyefatty


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With such a busy week of training in London, the London TFE team dropped in yesterday to the venue for a special lunch with the delegates and trainers. Such a lovely lunch spent together and a pleasure to meet the delegates! lunch fitlunch lunchbox healthylunches training slimmingworldlunch business healthylunchideas packedlunch lunchprep whole30lunch lunchtime🍴 lunchboxes easylunch lunchy leftoversforlunch lunchroom lunch🍴 swlunch kidslunch bentolunch wwlunch lunchtime lunchboxideas lunchideas


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Lunch. sw slimmingworld swlunch


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Salad again for lunch 🥗 but today I added cheese 🧀 for extra protein after my busy morning!!! slimmingworld slimmingworlddiary foodoptimising swukinsta swuk swlunch swmotivation swlife weightloss weightlossjourney2019


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‘SPANISH CHICKEN’ - Syn Free Another first for us as I’ve never made this before but as I had the jdseasonings kit I thought “why not?” Well it certainly didn’t disappoint! I was hoping to have loads left over for lunch boxes but the kids and my husband made sure there was nothing left!!!! I added ‘skin on’ cubed potatoes to the mix cooked in the tefal.uk actifry x . 🌈💕Code COLOUR for 20% discount at www.jdseasonings.com 🌈💕 . . slimmingworld slimmingworldfood slimmingworlduk slimmingworldmeals slimmingworldbreakfast swfamily slimming sw swuk swmeal swlunch swlunchideas swmafia slimmingworldlunch slimmingworldinstagram slimmingworldfollowers lowsyn slimmingworldrecipesuk healthyfood syns swfamily swfamilyuk swmeals swmealideas swmealsuk eatclean slimmingworldfollowers gymshark swbreakfastideas jdseasonings jd100


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Today's lunch! Couldnt face another salad ... need some lunch inspiration, quick and easy! Half HEB with fruit. sw synfree synfreefood swfamilyuk swlunchideas swlunch


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The nicest brunch I have had in forever!! 😍 •heB WW Wrap •half heA allowance on cheddar cheese •egg cooked in frylight •bacon, grilled •red onion •hash brown (2syns) but soooo worth it! slimmingworld swjourney swonplan swlunch swbreakfast swbrunch sotasty slimmingworldmembers


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Lunch earlier was a chicken tikka (free), babybel light (part HEA) & lighter than light mayo (0.5 syns for 1 tbsp) sandwich (HEB) with some ringos (3.5 syns). Having a plum to snack on between that & dinner. 👍 slimmingworld slimmingworlduk sw swuk swplan slimmingworldplan onplan slimmingworldinsta swinsta swinstagram swjourney foodoptimising weightlossjourney weightlossplan swlunch lowsynlunch lowsynmeals easymeals mentalhealthmeals sweasymeals conveniencefood healthyextras


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Not the best picture... but today’s lunch was left over satay chicken (3 syns) with lots of speed veg - asparagus, peppers and onion. 🙌🏻


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Breakfast: ryvita and boiled eggs, lunch (more snack and breakfast was later) 4.5 syn snack plate 😌 lentil soup made for dinner too to get more speed in! . . slimmingworld swdinner swfood swbreakfast swsnacks swlunch synfree lowsyn yummy healthy weightloss weightlossjourney food foodinspo positivechanges fooddiary healthyextras swarmy follow like followforfollowback


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TODAY'S LUNCH (1x HEXA) 🧡 So simple yet sooo tasty 🤭 I made a 2x egg omelette and cooked off some mushrooms using frylighthq I then added the mushrooms to half of the cooked omelette, folded over and topped with 40g finely grated light cheddar (HEXA) and grilled until melted 🤤 . slimmingworld weightlossjourney slimmingworlduk sw swuk slimmingworldjourney slimmingworldfamily healthyfood foodoptimising food slimmingworldfood  slimmingworldfriends slimmingworldlife foodie slimming swinsta slimmingworldinsta swplan onplan synfree swlunch slimmingworldlunch swfood swfoodideas


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Syn Free Chilli Stuffed marrow Marrow/large courgette cut into chunks and middle scooped out to create a bucket. Chilli made using jdseasonings chilli Con Carne kit as per instructions but I added the additional chopped up courgette. I prevailed the arrow buckets until soft then added the chilli, topped with 20g mozzarella (0.5 HeA) and popped back into the oven until golden. Yum! There is loads of chilli left over which I’ll pop into the fridge and use later in the week. . . . If you fancy trying any of jdseasonings multi award winning meal kits & Rubs, use code COLOUR at the checkout to get 20% off your entire order! . . . slimmingworld slimmingworldfood slimmingworlduk slimmingworldmeals slimmingworldbreakfast swfamily slimming sw swuk swmeal swlunch swlunchideas swmafia slimmingworldlunch slimmingworldinstagram slimmingworldfollowers lowsyn slimmingworldrecipesuk healthyfood syns swfamily swfamilyuk swmeals swmealideas swmealsuk eatclean slimmingworldfollowers gymshark swbreakfastideas jdseasonings jd100


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