#swlunch

🍵🥯🍐 Today’s Lunch 🍐🥯🍵 Aldi Cream of tomato soup (5syns), Seeded Bagel Thin (HexB) and a Pear 🙂 #slimmingworld #slimmingworlduk #swuk #swfamily #swfam #swfood #swlunch #swspeed #syns #lowsyns #slimmingworldmembers #swstudentnurse #weightlossjourney #foodoptimising #slimmingworldprogress #mfp #diet


0💬Normal

Breakfast today was cheerios, a pear and banana (B). Snack was an apple. Avoided all the cake and goodies in the staffroom and feeling pretty proud of myself. Lunch was leftover risotto and salad with a yogurt, banana and biscuit (4). One of my kids I taught last year offered me a sweet for his birthday and I couldn’t say no (0.5). Dinner was pesto and mozzarella chicken with hassle back potatoes and veg (A & 3). Snack was popcorn, two mini toblerones, a pear and apple (6). Went to the gym for nearly an hour and then stole one of Alex’s sweets on the way home (1). 14.5 syns for the day, quite high but still under #slimmingworldinsta #slimmingworldmotivation #swmotivation #slimmingworldjourney #couplefitness #slimmingworld #slimmingworlduk #slimmingworldteacher #slimmingworlddiary #slimmingworldjourney #slimmingworldlunch #slimmingworlddinner #slimmingworldsnacks #slimmingworldmeals #swmotivation #swdinner #swlunch #swsnacks #swteacher #swuk #swinsta #slimmingworldmember #swmember #weightloss #weightlossjourney #weightlossmotivation #weightlossdiary #gymmotivation #fooddiary #bodymagic


1💬Normal

Left over chicken tikka in a BFree pitta (Hex B) & salad! Berry tea from Aldi satisfying that hot drink craving in the evening. - - - #slimmingworld #slimmingworldsynfree #swlunch #swdinner #swideas #swmeals #slimmingworldideas #slimmingworldpostpregnancy #slimmingworldjourney #slimmingworlduk #slimmingworldfamily #jd100 #jdseasonings #swsyns #swpostpartum #swfakeaway


0💬Normal

Came back from group this evening feeling inspired and raring to go for the week ahead. Being 100% on plan. Going to weighing and measure my HE’s and going to try and up my speed foods this week. Tomorrow night sitting down and planning the week ahead and doing my online food shop. Lunch is all prepped ready for tomorrow X #slimmingworld #swuk #swfood #swlunch #swfoodie #swfooddiary #swfoodblogger #lovesw #instasw #swmember #swgoals #speedfood #measuringhealthyextras #swlunch #swextraeasy #swextraeasysp #freefood #onplan


0💬Normal

MED VEG PASTA 🍝 . . Lunch at work today was Mediterranean veg with pasta and cheese 🧀😋 then I had a KVARG yogurt 0.5 syns because they’re peng with an orange which I didn’t take a photo of and I had some skips too for 3.5 syns. . . #swfriendly #swstudent #swbreakfastideas #swtarget #swbreakfast #swlunch #swpasta #swpastabake #swdinner #swsnacks #swlowsyn #lowsyn #freefood #foodoptomising


0💬Normal

Another newbie from @pinchofnom Beef and shallots in a (should be red) white wine gravy. I only had white wine stock pots so risked it. And worth the risk! Done in the slow cooker with mash and veg. Lovely 😊 #slimmingworld #firsttimecooking #slimmingworlduk #slimmingworldfollowers #slimmingworldfood #food #foodie #sw #onplan #allthefood #cooking #motivation #weightloss #slimmingworldsupport #slimmingworldrecipes #swuk #swinsta #instafood #extraeasy #healthyA #healthyB #yummy #homemade #lovetocook #cheffing #swbreakfast #swlunch #swdinner #swsnacking


0💬Normal

What would you love to win?? I am starting a giveaway asap but need your ideas on the perfect prize! Comment below with what you would love to win and I will pick one for my next giveaway!!


1💬Normal

Food of the day 🌟 19.06.19 Breakfast: butterscotch hot choc porridge topped with frozen banana and choc shot in banana (this was such a yummy combo) 🍌🍫 Lunch: Nando’s chicken salad and spicy rice🍚🌶🥬🍅🍗🥒 Snacks: frozen grapes and a jelly😋🍇🍓🥝 Dinner: butternut squash fries, bacon, baked beans (with added tomato sauce🍅) and a fried egg🍳🥓 Went on a lovely walk with my dad this evening too☀️🍃🌸 Ending on 6.5 syns😋


1💬Normal

DINNER & LUNCH 🕺🏻 • Went out for a walk earlier to get Frank’s passport photos (the cutest 😭), so stopped in at Base with my mum for some lunch before she goes back to Portugal tomorrow ☹️ - went for the grilled halloumi salad with balsamic vinegar (so all S & hexa for cheese). Had the dentist today & wanted to cry, I haaaaate it, my mouths been so numb all afternoon so only just had dinner! First day without our kitchen, still have our hob for just now so was able to griddle cajun turkey steaks (free) had them with toasted pitta ( 60g hexb), halloumi (syn’d), salad (s), tomatoes (s), sweet potato mash (free) & corn on the cob (free). • #slimmingworld #sw #swlunch #swdinner


1💬Normal

Lunch today was a quick store cupboard throw together- tuna pasta with chopped tomatoes & peppers and a sprinkling of cheese 🍲🥤🍴#slimmingworld #slimmimgworlduk #swlunch #slimmingworldlunch


0💬Normal

Lunch at work, chicken wrap using we wrap as heb, mini cucumbers, tomatoes and peppers and 3x babybel light as hea #sw #hea #heb #swlunch #swhull #slimmmingworldhull #trinityslimmers #lunchideas #lunchatwork #quicklunch #swfood #foodblogger #synfree


0💬Normal

WEIGH DAY ⚖️ 0.5lbs off this week, my lowest loss yet 😒 BUT I have to be positive and remember - 1. I’ve lost 22lbs in 12 weeks 2. I can’t have big losses every week because that is not healthy 3. Slow & steady wins the race 4. I’ve lost 2cm from my hips and 1cm from my waist this week! 💗⭐️💗⭐️💗⭐️💗⭐️💗⭐️💗⭐️💗 #SlimmingWorld #weightlossjourney #newslimmer #slimmingworldjourney #newslimmingworldmember #slimmingforthewedding #weightloss #fooddiary #foodtracker #newslimmer #slimmingworlduk #slimmingworldideas #weightlossupport #sw #slimmingworldfoodblog #slimmingworldlife #slimmingworldfamily #newjourney #lifestylechange #swlunch #slimmingworldlunch #healthylunch #weighdaywednesday #weighday #weighinwednesday #slimmingworlduk #swmotivation


7💬Normal

🍗 🥘 Chicken Casserole 🥘 🍗 Well despite it being June I’m still using my slow cooker, it’s so handy. I prepared my chicken casserole this morning (onions, celery, carrots, chicken, tinned tomatoes, chicken stock cube and water). Then left the casserole to cook in the slow cooker. I served the casserole with rice and greens beans and broccoli. #slimmingworld #slimmingworlduk #slimmingworldworks #swuk #swukfood #onplan #slimmingworldfood #foodoptimising #fooddiary #slimmingworlddiary #slimmingworldinspiration #slimmingworldplan #slimmingworldjourney #slimmingworldmeals #slimmingworldideas #slimmingworldfriendly #speedfoods #freefoods #synfree #losingweight #slimmingworldlunch #swlunch #swlunchideas #lunch #lifestylenotdiet #slimmingworldlife #slimmingworldsuccess #swmember


0💬Normal

💥 D I N N E R 💥 DIRTY FRIES WITH CHILLI - Mission empty fridge nearly complete. Tonight's on the menu is Pork Mince chilli con carne on crispy chips with cheese on top. All on Plan and within HexA SYN FREE BABY!!!! . . . . . . . . . . . . . . . #slimmingworld #slimmingworlduk #sw #swuk #weightloss #weightlossjourney #swblogger #swinspo #swideas #swmeals #swdinner #slimmingworldfriends #swfriends #swlunches #swlunch #swinsta #swinstagram #slimmingworldfoodie #slimmingworldmafia #swmafia #swideas #swbreakfasts #swbreakfast #swbrunch #swideas #swfood #swextraeasy #swfakeaway #slimmingworldlove #slimmingworldcommunity #spicentice


2💬Normal

Hunters chicken with butternut squash fries and salad 😍😍 syn free using HEA


1💬Normal

STEAK NIGHT ✌🏽✌🏽✌🏽 •Chilled night in tonight, me time, and catching up on last nights love island whilst tucking into this 😍😍😍 •Steak topped with lemon & fresh parsley served with chunky homemade chips - both seasoned by @jdseasonings USE CODE JESS20 FOR 20% OFF #ad #slimmingworlduk #slimmingworld #swuk #sw #slimmingworldsupport #slimmingworldjourney #swfood #swdinner #swlunch #swbreakfast #swsnack #swtea #swmeals #slimmingworldfood #slimmingworldideas #slimmingworldinspiration #slimmingworldinsta #slimmingworldmotivation #weightloss #lifestyle #foodblogger


1💬Normal

Just a little reminder to myself...on the right is me last month. Am I completely happy with where I am weight wise? Nope. Am I really down about it....also nope! Trying to enjoy food and enjoy the journey to staying healthy. #swinsta #slimmingworldmums #slimmingworldinspiration #swlunch #fooddiary #slimmingworld #slimmingworlduk #greatestloser #7stonegone #missslinky #onit #slimmingworldmember #ilovefood #swfriends #swfollowers #swfamily #swmafia #slimmingworldblogger #foodblog #foodofinsta


6💬Normal

Burger night 🙌 2 Sainsbury’s less than 3% fat burgers, 2 Sainsbury’s lighter cheese slices and 1 Sainsbury’s mature lighter cheese slice (HEXA’s) in a wholemeal roll (HEXB) (egg washed and topped with sesame seeds) 4.5 syns for the onion rings. Mushrooms for speed 👌 . . . #slimmingworld #slimmingworlduk #swuk #swdinner #slimmingworldmember #slimmingworldworks #swmafia #swnewbie #slimmingworldonline #swinsta #swinstagram #slimmingworldjourney #weightlossjourney #slimmingworldcommunity #swsupport #swlunch #slimmingworldspeed #swmealideas #swlifestyle #slimmingworlddiary #swburger


16💬Normal

The good and the naughty but really good 😋 Lunch at work today - leftover taco mince (free and protein), with Mexican rice (1 syn) , mixed beans (free and protein), sweetcorn and jalapeños (free) and lettuce, onions, tomatoes, cucumber (speed) Delicious 😋 I wasn’t able to resist my colleagues homemade chocolate fudge cake with cream though 🙈🍰 so worth it! #slimmingworld #swbride #swbridetobe #swlunch #speedfood #syns #balance


0💬Normal

Today’s food intake and another 7 miles cycle home in the bag 💪 which is just as well as I’ve been rather carby today which isn’t like me! No/low carb days tomorrow and Friday though 😂 Dinner was a bit of an interesting one, very much a ‘we need to go shopping but let’s use what we have effort’ 😂 SW pizza and half packet of pasta and sauce, pretending I’m eating Italian cuisine 🤣 . . . . #slimmingworld #swdinner #swfood #swbreakfast #swsnacks #swlunch #synfree #lowsyn #yummy #healthy #weightloss #weightlossjourney #food #foodinspo #positivechanges #fooddiary #healthyextras #swarmy #follow #like #followforfollowback


0💬Normal

Lazy lunch today but added some spinach for speed 😴 (2.5) #sw #slimmingworld #swlunch #swlunchideas


0💬Normal

Teeny tiny conference lunch today! I was dreading going thinking that I was going to make some really poor food choices. Turns out they had great healthier options! Not totally sure on syns but looks like a pretty healthy plate to me! I was honest at my weigh in yesterday that this week SW probably isn’t going to happen much and I’m prepared for a gain next week. However I promise I’m not going to give up and I will come back fighting!! #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfriends #sw #swuk #swlunch #slimmingworldlunch


0💬Normal

Today’s eats...ham hock salad and chicken curry with chilli sprouts and broccoli


2💬Normal

Fajita topped sweet potato chips, in a wrap 😋 So I had some leftover fajita topped chips from lunch a few days ago, and so today I needed something quick and easy for lunch so I whacked the leftovers in a WW white wrap (HexB) with a little cheddar (2) and it was lush. I made the fajita seasoning from@scratch too, so much better than packet mixes and best of all it’s syn free! Fajita seasoning: 1 tsp chilli powder 1 tsp cumin 1 tsp garlic powder/granules 1 tsp smoked paprika 1/2 tsp dried oregano Salt and pepper Literally just put into a tub and shake up together. Makes enough for 3-4 servings of fajitas. 🇲🇽 🇲🇽 🇲🇽 🇲🇽🇲🇽🇲🇽🇲🇽🇲🇽🇲🇽🇲🇽 #swmotivation #slimmingworldjourney #swfriendsuk #slimmingworld #swfajitas #slimming #slimmingjourney #swlunch #onplan #swonplan #onplanlunch #swmember #swnurse #weightloss #weightlossjourney


2💬Normal

Lunch- Salad Bits & Chicken - Syn Free And Speedy. Didn't Bother Taking A Photo 🙈 Dinner- Slimming World Fry Up 👌 X3 Sausages - 1.5 Syns Each Eggs - Free Bacon- Free Baked Beans- Free Onions & Mushrooms- Speed #fatamywho #slimmingworld #slimmingworldplan #slimmingworldrecipes #sw #weightloss #fatloss #slimmingworldmafia #slimmingworldmafiauk #swlunch #foodoptomising #swbreakfast #swmotivation #slimmingmum


0💬Normal

Tuna pasta with red onion and cucumber for dinner today... 1 sun for 1 teaspoon of light mayo #slimmingworld #onplan #swmums #healthyeating #weightloss #myweightlossjourney #swlunch #swtargetmember


1💬Normal

Roast beef, jacket potato and veggies! 👍 Sticking to plan has been surprisingly easy and I’ve not felt like I’ve missed out at all as there is so much on offer that you can pick and choose from. My husband on the other hand has done the classic “it’s all you can eat.....so eat EVERYTHING” then feels bloated and I’ll. if I’m honest, if I wasn’t being pretty strict with myself then I would have done the same! . . #slimmingworld #slimmingworldfood #slimmingworlduk #slimmingworldmeals #slimmingworldbreakfast #swfamily #slimming #sw #swuk #swmeal #swlunch #swlunchideas #swmafia #slimmingworldlunch #slimmingworldinstagram #slimmingworldfollowers #lowsyn #slimmingworldrecipesuk #healthyfood #syns #swfamily #swfamilyuk #swmeals #swmealideas #swmealsuk #eatclean #slimmingworldfollowers #swbreakfast #swbreakfastideas #ww #weightwatchers #hincharmy


0💬Normal

Chicken wrap and fries🌯🍟 (6.5) • weight watchers wrap (heB), 2 x quorn chicken burgers (5), lettuce (s), 30g x cheddar (heA), mayonnaise (1.5), and homemade fries using potatoes (0), and JD seasoning (0). #slimmingworldsynfree #slimmingworlddinner #swuk #swsyns #slimmingworld #swmafia #swfoodie #swblog #swlunch #lowsynmeal


4💬Normal


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