#treatyoself

Had a #treatyoself moment and bought myself this delicious #salad from @marksandspencer. Crunchy nutty bits and some lovely blue cheese. Nom.


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Kinder boxes made up this morning 🤤🍫 trying to bake and decorate cupcakes while trying to entertain a 3 month old baby made it alot harder 😂🙈💙 #weekend #treatweekend #sweettooth #treatyoself #fatassfridays #chocolatecake #vanillacupcake #mixnmatch #chocolate #kinder #bueno #kinderhippo #multitasking #baby #baking #northeast #teesside #stockton #local


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CBD Oil has so many great benefits for our biggest organ , the skin. Personally I have always suffered with dry skin, eczema and psoriasis run in my family. But since taking CBD orally and using it topically, I have noticed a huge improvement. I haven’t had a flare up in over a year and this is the first summer I felt like I didn’t have to hide my scaly flakey skin. Get in touch today to see how CBD can help you. Also keep your peepers creeping 👀 we are busy in the final stages of development of our latest range of products launching this summer 😁🌞 #CBD #cbdoil #hempkins #cbdskincare #cbdireland #hempskincare #eczema #dryskin #acne #naturalbeauty #naturalbeautyproducts #theindherstry #budznbeauty #treatyoself #watchthisspace #supportsmallbusiness #wizness


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Tiramisu: One of my favorite desserts and now part of my unbalanced breakfast!


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Spa-aaaah🧖🏻‍♀️🧖🏻‍♂️💆🏼‍♀️💆🏼‍♂️


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This water-activated, micro-exfoliating cleansing powder gently polishes and buffs away radiance-impairing dead skin cells to brighten and illuminate the skin.✨ Gentle enough for daily use and perfect for all skin types, it smoothes uneven skin texture and preps skin to better absorb active ingredients in serums and crèmes.💪🏻 • • • • • #thursday #skincare #skincareroutine #everydayuse #imageskincare #prevention #sundamage #face #skin #antioxidant #chemicalpeel #redness #redwoodmedispa #flawless #wecare #bestteam #bestservice #spaday #treatyoself #toronto #barrie #thesix #torontolife #torontomedispa #torontogirls #torontoblogger #torontobeauty #awardwinningspa


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If you want a small cheat in vegan option this one is the best 😍 Even my friend who loves sweets and is not into vegan felt in love 😂 #guthealth #veganicecream #healthyfood #treatyoself #balanceddiet #likeforlikes #happiness


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Our sunflowers reaching their cheery little faces towards the sun on a misty morning. Happy Thursday!


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Love @lolas_cupcakes 💙🧁 There’s not one but TWO stands in the station that trap me every time 🤦🏻‍♀️ Chocolate & Raspberry is just the best combination! . . . #cupcake #chocolate #raspberry #gf #glutenfree #freefrom #frosting #singluten #senzaglutine #sansgluten #food #cake #foodie #foodblogger #blog #blogger #work #onthego #treatyoself


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Girl...stop refreshing the screen and refresh yourself! 🔄 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ That is all. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #moveongirlfriend #positivevibes #wildfeminine #divinefeminine #womenempoweringwomen #motherhoodunfiltered #singlemomtravel #toddlertravel #bringthekids #momsupport #singlemom #singlemomma #artmom #momofboy #treatyoself


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"It does not do to dwell on dreams and forget to live" Butterbeer white chocolate toffee blondies. #always Going to be making a menu that will make ordering for some easier, for the times when you just cant decide 🤓 . . . #tampabaker #bayareabaker #ilovetheburg #stpetesmallbiz #stpetefl #stpetefoodie #tampabayfoodie #tampabae #stpetebeach #tampaevents #livestpete #stpeteeats #dtsp #downtownstpete #steatersburg #tampanoms #tampabaybites #treatyoself


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Glam Doll pretty much broke the internet when it came out and it’s easy to see why. This deep, earthy and neutral brown is so pretty and perfect for making a statement. $25/each or add to a starter kit for $55! #glamdolllipsense #neutral #pretty #lips #treatyoself #donnameagle #lipsense #beauty #glam #cosmetics #wakeupmakeup #texas #satx #sanantonio


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S’mores pancakes served this week at The Chesapeake Location. Don’t miss out on this heavenly treat🤤🤤🤤🤤#theeggbistro #egglife🍳 #treatyoself #eatlocal #eatattheegg


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Don’t worry guys, I’m breathing through my nose! I’m working on my goals “step by step” 🎶. I walked for a full 20 minutes on the water treadmill. Dr. Julie Mayer said I did a great job (and I was monitored the entire time by Dr. Julie and her staff). I’m so happy she lets me use the water treadmill at @integrative_veterinarian . Thanks again Dr. Julie ! Also, I reminded foster dad my @fitbark is waterproof, so I bet it is going crazy! It really takes a village to get this unicorn 🦄 healthy, and I’m happy for everyone that is encouraging and helping me along the way. Most of all, I’m happy @arizonabeaglerescue sprung me from the pen two months ago ! . . . . . #beagle #beaglesofinstagram #keto #treatyoself #weightlosstransformation #obesetobeast #shelterdog #motivation #dogsofinstagram #fitness #fitnessmodel #motivation #determination #diet #arizonabeaglerescue #bodypositivity #fitness #weightloss #adoptdontshop #shelterdog #goals #lowcarb #wolfgang #cleaneating #healthylifestyle #adoptdontshop #k9fitness #phoenix #scale #hempfieldsfarm


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I've been bed bound for the past three days stuffing my face with all kinds of crap. I topped of my recovery with a good cry at The Lion King and a family box of popcorn. I think it's ok to fall of the healthy wagon and not feel guilty about it. I read these posts so often about not letting yourself slip or have cheat days but if I want to ignore serving suggestions and eat icecream until I'm satisfied.. imma do it. What ever makes you happy girl. . . . #treatyoself #feedthesoul #backonthewagon #travelaustralia


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One shot, two shots , three shots and it’s FRIDAY AGAIN🤩 The week sure goes by quick when you’re having fun, weekend is near so let’s raise our coffee cups☕️🥂 • • • • • • #blaqpiqsydney #blaqpiqcafe #blaqpiq #breakfastinsydney #lickyourphone #onacoffee #onamarrickville #coffeeshop #coffeefixeseverything #tgif #instagood #bestfoodsydney #sydneylocal #sydneyeats #sydneycafes #sydneycoffeescene #coffeeholic #weekendvibes #workhardplayhard #treatyoself #endofweek #shotsup #cheers🍻 #baristadaily #baristalife #baristagram #baristaart


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Good morning kings and queens 🤴🏾👸🏾! I need y'all to know something.... • • You ready? This is very important 😬! • • I'm the ish 💩💩💩!!! • • Sometimes you gotta remind people of who you are. Just in case they forgot 😂😂😂. #comicsauce #laughs #promoteyourdopeness #goodmorning #lol #funny #laugh #bestlife #treatyoself #algeesmith #comedyvideo #laughteristhebestmedicine #morningmessage #like


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when @thecriticalbabe let’s you steal her pretty pic to brag about @fur_you >>> • don’t forget we offer 20% OFF their products with your body waxing service! link in bio to book ✨ #bodywaxing #waxing #oils #summertime #retailtherapy #treatyoself


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Never fails, always a crowd pleaser. 📷: @jordanmaunder #donuts #donutwall #treatyoself #anobleevents


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Hey @theladydockers @official_chrisevans081 heard you’ll be in the neighborhood! Im sure you would love to relax and we would love to pamper you and your team❤️ Stop by @rituals_salon_and_spa ❤️ #ritualsleominster @paramountpics #paramount #defendingjacobminiseries #spaday #pamperyourself #treatyoself


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New! Fire & Ice 🔥❄️ This skin treatment is like no other facial you’ve had 💦 we use a combination of heat and cold to deeply clean your skin. We gently exfoliate and steam your skin, remove blackheads and clogged pores You will feel squeaky clean 🧼 A peel is applied to induce deeper exfoliation and has antibacterial benefits & speeds up cell turnover. Relax with a soft tissue mask in our beautiful Miami themed spa room with ocean view. Choose from either the charcoal puri detox mask or apple stem cell anti-aging mask. (All paraben free) We finish off with high frequency and ice which closes pores, brightens skin, improves circulation, helps with acne prone skin and blemish control. Lastly we bathe your skin in our non chemical and fragrance free skincare line. . . . For pricing and online bookings please visit our website. Link in bio or call (905) 553-0910 . . . . . . #fireandicefacial #facials #medspa #spa #torontobeauty #skincareroutine #aesthetics #glowingskin #exfoliate #acne #botox #fillers #antiaging #cosmetics #collagen #treatyoself #toronto #gta #vaughan #maple #woodbridge #booktoday


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New! Fire & Ice 🔥❄️ This skin treatment is like no other facial you’ve had 💦 we use a combination of heat and cold to deeply clean your skin. We gently exfoliate and steam your skin, remove blackheads and clogged pores You will feel squeaky clean 🧼 A peel is applied to induce deeper exfoliation and has antibacterial benefits & speeds up cell turnover. Relax with a soft tissue mask in our beautiful Miami themed spa room with ocean view. Choose from either the charcoal puri detox mask or apple stem cell anti-aging mask. (All paraben free) We finish off with high frequency and ice which closes pores, brightens skin, improves circulation, helps with acne prone skin and blemish control. Lastly we bathe your skin in our non chemical and fragrance free skincare line. . . . For pricing and online bookings please visit our website. Link in bio or call (905) 553-0910 . . . . . . #fireandicefacial #facials #medspa #spa #torontobeauty #skincareroutine #aesthetics #glowingskin #exfoliate #acne #botox #fillers #antiaging #cosmetics #collagen #treatyoself #toronto #gta #vaughan #maple #woodbridge #booktoday


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It’s Day 4 of the Christmas In July sale and today you can use code CHRISTMASSHOP20 for 20% off your entire order- so go shop now cuz the offer expires at midnight. Offer only good on my website - link in bio. . . . . . #christmasinjuly #tanlines #mamabear #mamabearcreative #doodle #drawing #artist #illustrator #enamelpins #lapelpins #pingamestrongaf #secondspins #momlife #treatyoself #supportsmallbusiness


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Eyeliner (and some paired with an eyebrow session as well), custom to match your individual look, how do you wear it daily? Show us your photos at your appointment and we’ll do the drawing before we start tattooing 🌟| Message us for your bookings today! . . . . #eyeliner #eye #eyelinertattoo #blackeyeliner #semipermanenttattoo #semipermanentmakeup #eyes #cosmetics #makeup #makeuptattoo #cosmetictattoo #talent #artist #bali #balilife #baliholiday #kuta #seminyak #legian #happy #happylife #lovemyjob #happycustomer #happyclient #treatyoself #microblading #baliguide #pmu #feelbeautiful #beautifullife


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Unpacking my quarterly shipment of "Mari's Picks", 6 wines chosen by our winemaker to compliment the season, and available only to Grapeful Members! Are you part of the cool kids club?😎🍷 . . . . . #wineo #instawine #winestagram #vino #wineeveryday #winery #winelover #treatyoself #swflorida #swfl #nashville #nashvillelove #instanashville #igersnashville #musiccity #winebusiness #msvino #grapefulgirl


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Happy Thursday and happy you’re-about-to-get-to-know- @aimeebsiegel a bit better day😃 I may look all summery cute and happy here, but honestly? I am not a fan of summer. Like, At all. It’s supposed to be one hundred degrees this Saturday in Philly, with heat indexes even higher, and that makes me want to weep uncontrollably and hide inside of an ac unit until September. I don’t remember disliking this season as a kid, but let’s face it: that’s an entirely different reality. Living in bathing suits and sundresses with almost daily trips to the local pool and frequent weekend jaunts down the Shore on top of that is not how things go now.... for this particular adult at least. 😂🤷🏻‍♀️This photo here was taken on a trip to the Shore last year (#tbt) and it was a happy day, however. It also involved ice cream. Which, while we are all thinking happy thoughts: what are YOUR favorite ice cream flavors?? One of mine is definitely half baked from Ben & Jerry’s. I also love anything involving green tea or coffee flavors. And you? 🍦🍧🍨


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Summer savings with deals you can’t miss at Jewelry by Clair. Stop in to see me at Main Street Vero Beach Studio and Gallery, 2036 14th Ave, Vero Beach. The summer is heating up and we’re stocked with everyone’s favorites. #sale #favorite #jewelryoftheday #jewelry #necklaces #bracelets #earrings #summer #downtown #sealife #treatyoself #trendy #classic #contemporary #colors #shopping #collection #art #sizzle


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Stop by and visit Waller's very own local barista, Andrea! Her bright and shining smile will bring one to your face as well as the coffee! She'll be seeing you soon! #thecoffeeexchangewaller #barista #local #supportlocal #nonprofit #coffee #espresso #teatime #coffeetime #treatyoself #drinkup #wallertx #prairieviewtx #hempsteadtx #htx #hockleytx #pvamu


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We’re back GANG. (And looking coy!) 👩🏼‍🌾Downtown Farmer’s Mkt TODAY!👩🏼‍🌾 • 7:30am-6:00pm • Corner of Bay & Wellington W • Regular & Gluten Free available • Accepting all forms of payment See you soon!!


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We’ve got all of your favourite Aussie treats stocked up on the shelves here at Fed 🇦🇺 . . The perfect gift for someone that needs a little piece of Oz to brighten up their day! 🌞 #treatyoself #australia #aussietreats #snacks #treats #timtams #arnottsshapes #arnotts #vegemite #nestlemilo #aussiefood


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So much new has arrived since market. 🎉 Including these @swiglife insulated mugs in fun new prints! 💚 . . . . #swig #coffee #treatyoself #hurryin #shopping #bestgifts #gifts #giftideas #loveit #sanantonio #shoplocal #sunsetridgehardware #easy #giftwrapping #wrapitup #friday #gift #accessories #summervibes #fun #toocute #new


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We’re enjoying summer one seed at a time. 🍉 What’s your favorite summer treat?


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☆Treat Yo Self☆ Sometimes you just have to treat yourself! I got myself these goodies this morning, plants and crystals always lift my mood! I'm not sure if this series of books is particularly good but I thought I'd give this one a go as it was only £3! Crystals I got for my personal collection are... Flower Agate - Self growth & motivation Argonite Sputnik - Gounding & connecting to the earth


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New today in café. We got in some beautiful cherries so we made cherry, chocolate chip and Nutella muffins. Absolutely Devine! Swipe right for the gooey Nutella centre 😋😋 #edenbeginnings #cafesinlagos #treatyoself #dessertsinlagos #cakesinlagos


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Perfect for the summer. Try our Lemon, Lime and White Chocolate Cheesecake. Available for a limited time only!!! #cheesecake #buxton #dessert #treatyoself


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Make big statements with dainty diamond jewelry pieces from our collection. 😍 www.cumberlanddiamond.com/designers/gabriel-fashion What you see online is just a small selection of all that Cumberland Diamond Exchange carries in jewelry and timepieces. Please call 770.434.4367 to learn more about our custom design capabilities and all that is available. 💎


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“Awaken was recommended by a couple friends. I had some bad experiences in the past and was afraid to get a massage again. But to have three people recommend it and hear their testimonies about Ryan I knew I had to come here.”


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🎀 B L O W O U T 🎀 . . . . . This babe came in for a @malibucpro CPR treatment to remove some of the at home box dye she did (without any damage to the hair) & a blowout!! . . #blowout #blowoutstyles #olaplex #treatyoself #treatment #hair #hairstyles #hairstylist #malibuc #hairgoals #shine #healthyhair #londonontario #summer #love #haircare #wellness #goals


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Treat yo self, July edition! • New #kickstarter game arrived, #throwthrowburrito by the people that made #explodingkittens , i can't wait to play it and throw burritos at people 😛 • Got an awesome tshirt from #incontrolclothing with the design by #jasdavi92 i love it so much 😍😍 love me a blue sexy demon, Oskar is hot • Had to finally get #yurionice need to be able to binge it whenever. And this super adorable manga, #goforitnakamura 😍 • #treatyoself #shopping #captainmarvel #marvel #clothes #tshirt #gay #gayboy #gaydude #gayguy #gaygeek #gaygeekuk #gaynerd #gaymer


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Just a quick reminder to live your life 🙏 Throwback to last weekend when I decided I needed 6 scoops of cherry vanilla in a waffle cone 🍦 Find a balance, live a healthy lifestyle but treat yourself once in a while too 😋 #tbt #liveyourlife #icecream #wafflecone #findbalance #longisland #drmaxnyc


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What is something small you could do for yourself today? I’ve been on a self-care/burn-out recovery journey for 2 years now as I finish up my PhD dissertation and over all I’m starting to get the hang of things but in general I still feel overwhelmed when it comes to what self-care means to me. This morning was a normal morning routine, with normal tasks on my to do list, nothing different then usual but for some reason I was starting to feel super overwhelmed and anxious so I decided to take a break and paint my nails 💅 and with that I feel a bit better because I took a few mins for me and the action of painting my nails took me out of my head and forced me to focus on something sort of creative! I always have this idea in my head that self-care has to be done perfectly for it to work and I need to do a lot of it or it doesn’t work, but today I let go of the idea and just did it... Sometimes I feel like I need permission to do something for myself, so if you are like me, and need some permission, here it is! Treat yo self 😘 #mentalhealth #selfcare #student #studygram #treatyoself #treatyourself #phd #phdlife #sallyhanssen #essie #essiepolish #sallyhansen #phdinplanning #gradstudent #gradstudentlife #youdoyou #planneraddict #plannercommunity #plannernerd #plannerlove #plannerobsessed #plannerbabe #plannergeek #plannerlife #nailpaint #burnoutsyndromes #burnoutrecovery


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Triple points on all your shopping in store today only! #treatyoself #treatthursdays #superdrugloves @superdrug #blackpool


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☕コメダ珈琲店 ☕ . 今日は高校の時のお友達3人で、武蔵小山駅にある、コメダ珈琲店 でお茶☕して来ました😃🎶 . 注文したメニュー📒 . 小豆小町(桜) 小豆+ミルクティのホット . 季節期間限定! シロノワール北海道メロン🍈 ミニ¥570 . #コメダ珈琲店 #コメダ珈琲店 武蔵小山店 #シロノワール #シロノワール北海道メロン #小豆小町 #小豆小町桜 #パンケーキ #スイーツ女子 #スイーツ部 #カフェ巡り東京 #パンケーキスタグラム #オリジナルパンケーキハウス #ふわふわパンケーキ #パンケーキ部 #ティータイム #人気パンケーキ #スイーツ巡り #sweet #おやつタイム #スイーツ #スイーツ大好き #パンケーキ巡り #スイーツ男子 #instafood #yummy #スイーツ好き #おやつの時間 #treatyoself #スイーツテロ #スイーツ女子 #パンケーキ好き人と繋がりたい #スイーツ好きな人と繋がりたい


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Shout out to the Westgate Plaza #Starbucks for their attempt to make the world a bit nicer. (Fyi... It would have been a straight picture if I wasn't child size.) . . #HappyKindnessWeek #ThrowKindnessLikeConfetti #YouAreLoved #TreatYoSelf #YouAreWorthIt #ThingsWillGetBetter


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What’s holding you back? Find your *why* and let me help you get out of your own way- so you can get ON your way... To •extra income •financial freedom •building your legacy •working on your own schedule while empowering others & making the world sparkle $5 at a time Inbox me for details, or join online at www.sparkleswithsonia.com!


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Nothing to hide here! Only the very finest organic, natural and clean ingredients go into every one of our #RawTreats mixes 🌱


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Every weekday in June I’ll be popping in to show you 5 quick pieces. Shop online 24/7 at www.sparkleswithsonia.com for your $5 fix!


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Full 5-in-5 available on FB “Sparkles with Sonia”


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I don’t even need to say anything so happy freakin’ Friday 🤤


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Each time I go to a new country, I always find one new addition to my life. For Kuwait, that addition is Lotus.. 💁🏽‍♀️😂


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