#trustyourself

Where you place your focus is where you send your energy. Things start to get confusing when you allow others to muddy the vision you have for yourself. Reel yourself back into the current moment, into your heart, with your intuition, aligned with your higher wisdom. Don’t let your focus go astray - you have your specific vision for a reason. 💙 . 🙌🏻 David . . . . . selflove trusttheprocess positivevibes inspirationalquotes createyourreality spirituality faith wordsofwisdom intuition spiritualawakening motivation quotesdaily untangled01 affirmations spiritualguidance mindfulness trustyourself focus purpose theuniversehasyourback personalgrowth success vision empowerment gratitude manifesting believeinyourself inspiration dreambig


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This sweet Tiger’s eye necklace was made to help you stand strong In your truth and to inspire action for the greater good! Tiger’s eye is a powerful stone which brings in harmony and balance while helping to release fear and anxiety. It grounds you into your body and helps you to see clearly as you take action to better your life. 10% to the Amazon Rainforest! tigerseye tigereye kinticraft sacredadornment gemstonehealing theearthspeaks inspiredbynature_ natureinspiredjewelry intentionaljewelry talisman trustyourself actforamazonia tribalfusion tribalfusionjewelry inspireothers amazonrainforest hummingbirdmedicine macramedesign macramemagic handcraftedholidays shophandmade bohemianstyle alternativewedding alternativebridal openyourheart standupforwhatyoustandon protectionamulet groundingenergy slowfashionstyle


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you will never be easily swayed by others & their opinions on what you should be doing or what you deserve in life if you trust yourself. trust your vision, trust where you’re going, trust that you know what’s best for YOU. know that everything you want out of this universe is valid & if you work towards it, you will receive it without a doubt. trust the process, forget everything else 🦋


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Trust in yourself and your decisions.🥂


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You can’t follow intuition without trust 🧡 • For me, the biggest obstacle in eating intuitively, exercising intuitively, and ultimately letting intuition take the lead in healing— has been trust. • It is hard to trust that WE know our body best and that we are full of wisdom and instinct hardwired into our DNA. • We don’t want to trust because 1) we feel unworthy of trust & 2) we are fearful of the unknowns that come with trusting ourselves. • We live in a society entrenched in diet culture. A society that tells us that our bodies are a problem that needs to be fixed. That the answers are in calculating calories in and calories out, controlling minute details to achieve a number on the scale that somebody else gave value to. • What would happen if you were to cut out the background noise? To acknowledge the fears and feelings of unworthiness, and trust regardless? What would happen if you decided that your body is not a nuisance to be conquered? What would happen if we simply stopped to truly listen to, trust, and honor our bodies? • Maybe it would lead you to be more understanding, compassionate, and gentle, with yourself and with others. Maybe your body would feel honored and respected. Maybe you would feel more at home in your body. And maybe you would no longer feel like you were in an unending game of tug of war. • Dip your toe in the water, test out what feels good. You might be surprised at the ways your body responds back ✨ • Do me a favor & drop a comment below; how are you trusting your intuition today?


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Entregue a Deus! Toda a angustia, preocupação ou tristeza! Acredite que um ser superior a escuta. Que Anjos e Arcanjos, Mestres, Querubins ou Petestades o Irão auxiliar. Peça com sentimento. Ore de coração. E um canal de luz divina selará o seu pedido. Tudo virá no devido tempo! Porque tudo estará sendo preparado. Mao quando queremos...mas quando os astros se alinharem.para que possa acontecer! Confie. Doe-se. Acredite! Como se já tivesse alcançado. E em menos tempo do que pensa Bênçãos chegarão à sua vida!!! Tenha uma noite cheia de paz, amor e compaixão. Muita luz. Muita iluminação. 🌟💖🌟 Com carinho Jhu❤ Light lux trustyourself hapiness


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You are being directed and guided all the time. Open you mind and heart and be open to these messages. I say all the time to meditate it not only will help you through the Spell work process but to reach a higher vibe and your higher self. ❤❤❤🖤❤❤❤🖤❤❤❤ Spell casting by the Spellbinding Sisters. 💀💀💀💀💀💀💀💀💀💀💀 With 30 years experience combined we are the Spellbinding Sisters. 🔥✨ Handmade Voodoo Dolls, Love Bindings, Money Man dolls, Gris Gris bags (for Protection, Love, Money, Job/promo & Health) Custom Spells and Spiritual Supplies. Email us for a 🆓 Consultation spellbindingsistersgmail.com✅ 🔷🔶🔷🔶🔷🔶🔷🔶🔷🔶🔷🔶 Visit our website at www.spellbindingsisters.com (link in bio) 💟 💠💠💠💠💠💠💠💠💠💠💠💠 You can also find us on Facebook, Twitter, You Tube, Google, Etsy and LinkedIn! ♦♦♦♦♦♦♦♦♦♦♦♦ Join our Facebook GROUP for exclusive offers. spellbindingsisters 🔸💠💚🔸💠💚🔸💠💚🔸💠💚 Reposted from lawoflight (get_regrann) - The LawOfLight LawOfLight . . . . . . soulpreneur spiritualaf soulgrowth soulguidance soulaligned overcomefear overcomingobstacles selfworth lifeisajourney ascension trust trusttheprocess trustyourself receiving theuniversehasyourback spiritual listentoyourheart modernmystic positiveselftalk beconfident affirmation 5DTruth - regrann


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ᴏɴᴇ ᴏғ ᴛʜᴇ ɢʀᴇᴀᴛᴇsʀᴛ ʟᴇssᴏɴs ɪ'ᴠᴇ ʟᴇᴀʀɴᴇᴅ ɪs ᴡʜᴇɴ ɪ ɴᴇɢʟᴀᴄᴛᴇᴅ ᴛᴏ ʟɪsᴛᴇɴ ᴛᴏ ᴍʏ ᴏᴡɴ ɪɴᴛᴜᴛɪᴠᴇ ɢᴜɪᴅᴀɴᴄᴇ, ᴀɴᴅ ʀᴇᴘʟᴀᴄᴇᴅ ɪᴛ ᴡɪᴛʜ ᴛʜᴀᴛ ᴏғ ᴀɴᴏᴛʜᴇʀs. . ɪᴛ ɪs ᴛʀᴜᴇ ᴛʜᴀᴛ ᴏᴛʜᴇʀ's ᴄᴀɴ ʜᴀᴠᴇ ɪɴsɪɢʜᴛғᴜʟ ᴍᴇssᴀɢᴇs ᴀɴᴅ/ᴏʀ ɪɴsᴛʀᴜᴄᴛɪᴏɴs ᴛᴏ ᴛᴀᴋᴇ ʜᴇᴇᴅ ᴛᴏ, ʙᴜᴛ ɪᴛ ɪs ɪᴍᴘᴏʀᴛᴀɴᴛ ᴛᴏ ᴋɴᴏᴡ ᴛʜᴀᴛ ʏᴏᴜ ᴀʀᴇ ᴇǫᴜɪᴘᴘᴇᴅ ᴛᴏ ᴛᴜɴᴇ ɪɴᴛᴏ ᴛʜᴇ sᴀᴍᴇ ғʀᴇǫᴜᴇɴᴄʏ, ᴀɴᴅ ᴏʙᴛᴀɪɴ ᴛʜᴇ sᴀᴍᴇ, ʏᴇᴛ ᴜɴғɪʟᴛᴇʀᴇᴅ ɪɴsᴛʀᴜᴄᴛɪᴏɴs. . ᴅɪɢ ᴅᴇᴇᴘᴇʀ, ᴠɪʙʀᴀᴛᴇ ʜɪɢʜᴇʀ . ispeakfrequentlythroughfrequency spiritual trustyourself intuition initiative reiki cosmos cosmicconnections theuniverse messages empath spiritualguidance


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Things are not always what they seem. Remember that this place can disappear tomorrow without a trace. How are you tending to yourself? How are you tending to the relationships in your life? How are you taking care of what really matters outside of this digital place? . If you’re building a business, how do you build it first in the physical world and let this space be a reflection of that reality? . Remember this place is an illusion. Numbers, posts, likes, and comments are not reflections of health, integrity, kindness, and right relations. . Who is inspiring you with their REAL WORLD ACTIONS, not just what they share here? Who is using this place as a tool to represent what they are actually doing in the world? A high follower count is not a reflection of a person’s integrity. Use your critical mind to decipher the bullshit from truth and trust yourself even if it seems like you’re the only one who feels that way. Follow & trust the real actions people make. . Look at this place with a critical eye. The bullshit is deceptive and it can easily masquerade as truth. But in time, all illusions are revealed. And we are living in a world now where there’s nowhere to hide from the mis-truths and mistreatment. . Remember this place is an illusion and what will be left standing when it’s gone is how you made people feel in their bodies & lives, the work you’ve done in your community, and the way you’ve connected with people. . Remember what’s real and hold it close. Let the chaos spin around you, not from you. . onlythismomentisreal useyourcriticalmind dontbelievewhatyousee believewhatyoufeel trustyourself


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If you have a gut feeling about something or someone, learn to listen to it - it might be important 💖🙏💕


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Say yes more to the things that scare you. Take those leaps of faith. You never know just where you might end up but it just might be beautiful ✨ . . Photo edited by haleyfosterrr cause she thinks she’s a pro 😉


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Your heart always knows the truth! ♥️


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💛💚🧡 You coming out!? Come hang out with me and my guests for coffee and cupcakes! Join us to discuss: Connecting To You! How do you recognize key ways of nurturing and growing yourself in the areas you lack to walk confidently in who you are and towards your destined place in life!?! Link in bio** https://octbucoffee.eventbrite.com/ BU In A Way That Only You Can!! 😘🧡💛💚 * * * * * * * * * mindsetmatters mindsetcoach purposedriven mindsetofgreatness beintentional soulgrowthjourney dmvbusiness trustyourself womanonamission networking bosswomen faithquotes empowerment holisticwellness authenticliving faithinspired spiritualgrowth protectyourenergy bucoaching soulbabe faithfilled personalgrowth coffeelovers networking takecareofyou dmvevents selfdevelopment


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Want to make a change? - put healthier practices into place - shift careers - become a better yoga teacher - get serious about your side gig - step away from old relationships Or maybe there is something so radical calling you’re scared to even speak it aloud. Coaching helps you to see the ways you're getting in your way, establish clear goals + desires, get unstuck through specific action plans, build self confidence through taking said actions + live joyfully in deeper alignment with your truth. I don’t tell you what to do... I guide you + hold space for you to uncover your own depths of wisdom. YOU have an inner compass that knows the way. 2 spots opened up in my coaching/ mentoring practice. Sign up to chat with me today (link in bio) ☝️ You, my friend, are infinitely worth it. . . . . . LHH laughinghearthealing nataliebiniasz NBenergy atlantalifecoach lifecoach brilliantself see beseen transform personalpower believe selfworth nourishyou feedthesoul trustyourself embracechange shifthappens transformtheworld itbeginswithin transformationalcoach mentorcoach


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feelyourchakras Navasana - Boot - Boat Pose ⛵ . Das 3. Chakra, das Nabelschakra - manipura - steht für Selbstvertrauen, Willenskraft und die Entwicklung der eigenen Identitt. . Der Ausgangspunkt um unsere individuelle Persönlichkeit zu entwickeln und unseren eigenen Weg zu gehen. . Das passende Element ist das Feuer und die Farbe gelb 💛 Das Chakra steht dafür deine eigenen Bedürfnisse 👉 svadhisthanachakra auch wirklich umzusetzen. Deswegen das 🔥 - da es das Element der Umwandlung ist 💪 . oceansapart.de yogajulz yoga.caro diieselly yogawithalessia . igniteyourfire empoweryourself trustyourself


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Thank you 2019 for all the fun stuff...so far 😉💥❤️!


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This is 31birthday and feelin’ fine🎉 Here are 10 things I learned at 31 1️⃣Taking care of your emotional and physical health is everything! If you haven’t made yourself a priority, please start there 2️⃣God/Universe puts you in the right place at the right moment with the right people 3️⃣We are all doing the best we can with the information we have, so don’t be so hard on yourself and others 4️⃣Being overwhelmed, sad, angry or _________ (list your emotion) is a choice. If you’re constantly feeling that way, well...why are you constantly choosing that for yourself? 5️⃣All emotions serve a purpose and are there to teach you a lesson - Do not ignore the lesson 6️⃣If you have a dream inside you, you also have the capacity to figure that shit out 7️⃣It is our responsibility to shift family patterns that have been passed down for generations. We are not working on ourselves purely for our own basis - but for generations to come 8️⃣Life is not a marathon and you aren’t supposed to “find a purpose”. Living every day to its fullest potential is the purpose 9️⃣Let go of the idea that you need to be married before 30, having kids by 31, buying a house by 32 and being a millionaire by 35. Trust that you are exactly where you need to BE 1️⃣0️⃣You didn’t come to earth to live a restricted life to shrink your body. You are not your size, you are not your weight, you are not your age! Those are just numbers that do not determine your value Leaving LA feeling ALIVE, FREE & READY to spread these feelings with you! Most importantly THANK YOU for being part of this community and here for the ride . . . . . mindsetshift transformation foodfreedomforever foodfreedom loveyourself youareenoughmovement youareabadass glowriouslife investinyourself wellnesscoach nlppractitioner loveyourselffirst intuitiveeating intuition trustyourself freedomwithfood foodfreedomcoach foodfreedomnz foodfreedomfighters takebackfoodfreedom


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Fly people fly!!!! You can do what’s in your heart and mind to do. I’m saying this to myself today!


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I have very few regrets in the decisions I’ve made in my life. Nope, not perfect but I do trust myself, ALOT, to make sound decisions!! Typically, After I swiftly review the facts, I go with my GUT! Even when the decision ends up being a bad one, I keep rolling with the punches. . . . . lovingonmyself justdoit repost makeachoice trustyourself decide wednesday humpday dotherightthing overanalyzing analysisparalysis missedopportunity missedopportunities resourceful resourcefulness intuition trustyourintuition


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How do you discover what your purpose is? Answer these questions: WHAT DO YOU FIND EASY TO DO? WHAT COMES NATURALLY TO YOU? What did you do when you were a child? What fills your heart with joy? What interests you?  What excites you? What ignites your passion? What do you love to talk about? What qualities do you admire or respect in others? What do you like to watch other people do? What kind of accounts do you follow on social media? If all the power shut down, all the technology was useless and the lights were all turned off, WHAT WOULD YOU DO?! If you could choose to be anyone in this world, what kind of person would you be? If you had all the time in the world and you can do anything, what would you do for free? WHAT IS YOUR DREAM? The life of your dreams...THAT IS YOUR PURPOSE. ⚡⚡⚡--->potential_activation potentialactivation inspiration motivation selfdevelopment selflove healing transformation levelup upgrade passion pleasure purpose gifted guidance inspire uplift empower activate selfempowerment fulifillment success abundance dowhatyoulove livelaughlove trustyourself believeinyourself knowyourself LOVEyourself


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EXCITING NEWS! Trusting my body and nature and having a thorough knowledge of birth helped me have the amazing birth experiences I have had making me feel like a birth goddess. I’d love to share this knowledge with you all and so I’m back at it! As of November, I will be offering private classes of the Birth and Beyond Childbirth course. The curriculum covers all you need to know for a healthy and natural pregnancy, birth, and postpartum. DM me or email me at livingwildonlongislandGmail.com for more info on how to sign up. birth goddess education childbirth natural living wild nature pregnancy postpartum class workshop knowledge trustyourbody trustyourself longisland southfork northfork hamptons


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Love hurts sometimes—but it always makes you stronger . Learn to forgive yourself and others; then remember to always be you . . The real you. Always . . Drop a ‘🦋‘ if you had to forgive someone this year. . . Check out the full video of my poem ‘Tiye’s Heart’ on my IGTV. . . . PositiveQuotes PowerOfPositivity PositivityIsTheKey PositiveThinking ChangeYourThoughts LoveQuotes LoveLessons LoveHurts LifeQuotes LifeLessons LessonsLearnedInLife TrustYourself TrustTheProcess InspirationalQuotes InspiringQuotes MotivationalQuotes GetMotivated DailyMotivation MindSetMatters MindsetQuotes MindsetOfGreatness MindsetMastery MindsetReset


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Se sim! Que tipo de treino, deixe aqui sua mensagem 👊💪🏋️‍♀️🇧🇷🇮🇹. . . . . tuscany italy picture ropetraining fitboxe cardioworkout dontstopmenow trustyourself workout


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The mind is like water. When it’s turbulent, it’s difficult to see. When it’s calm everything becomes clear. sacredsoulceremonies mindfulness trustyourself psilocybinmushrooms terrencemckenna


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Strong women do not have attitude; They have Standards! TRUST THE TIMING OF YOUR LIFE! God has a plan for everyone n have NO DOUBTS- HE IS BEST OF THE WRITER! . . . . . embraceyourself beyourownboss trustingod trustyourself trustyourjourney befearless bebold bekind keepmovingforward womenempowerment womeninspiringwomen supportotherwomen strongwomenlifteachother


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✨❕❕❕✨


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I figure, if a girl wants to be a legend, she should go ahead and be one. stillgoingstrong trustyourself smileandshine momoftwo selfie meandistyle


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Where in life are you holding back when you know it's time to grow & expand? AwakenYourPurpose🔥


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. CONTINUE CRIANDO VIAJE FREQUENTEMENTE AME TOTALMENTE AGRADEÇA SONHE GRANDE TRABALHE DURO CORRA RISCOS SEJA HUMILDE SEJA VOCÊ . . BOA QUARTA-FEIRA !!!! . . 🎉✈️♥️🙏🏾🎉✈️♥️🙏🏾🎉✈️♥️🙏🏾🎉 wednesdaywisdom sabedoriadaquartafeira


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Und ich weiß manchmal nicht, wohin mit dem ganzen Schmerz, in hoch Phasen der Depression. . . poems poetry poesie gedichte thoughts metoo innereskind innerchild loveyourself trustyourself selbstrespekt liebedichselbst vertrauedirselbst believeinyourself mentalhealth frindship writing writers


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When we compare ourselves to others, we rob ourselves of seeing the gifts, the talents and the beauty within ourselves. ✨ What would it be to stop comparing, trust yourself and honor the gifts you already have? ✨ joy courage vulnerability youareenough experiencejoy trustyourself lifelife lovelife courageousgrowth therippleeffect coach executivecoach lifecoach coactivecoach


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What does it mean to be a woman? It’s simple: anything you damn well want it to mean. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Women are single and married, have boyfriends, husbands, girlfriends, wives, or no partner at all. Some are mothers and some are not. Some stay at home while others work, maybe even multiple jobs. Some are their family’s breadwinner, some are just their own family. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There is no one way to be a woman. And not being married or choosing to not have children doesn’t mean you’re any less. We’ve made strides but for many of us societal standards still dictate who and what we think we should be. Standards that are outdated and have nothing to do with the women we are and the women we want to become. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Enough already. You do you. Your opinion and your happiness are the ones that truly matter. ownyourtimeline


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I had to shut down all the other voices. Clear my mind of all the “truths” I had been told. Get still. Be patient. And be willing to find my truth in my journey. - Wholly Sober whollysober soberrevolution empowerment discoveryandfreedom chooseyou findyourway author coach trustyourself


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Trust yourself-how to✨ • Selbstvertrauen ist eines der wichtigsten Dinge, denn es verleiht Flügel im Leben👼🏻 Aber wie bekommt man diese Flügel?🥰 •Versuche dir neue Glaubenssätze zu verinnerlichen und die alten zu löschen. Ein guter wäre z.B.: Ich bin perfekt so wie ich bin!🥰Das kannst du in dem du immer wieder positive Glaubenssätze laut dir sagst! •Nehme Lob und Komplimente an und lehne sie nicht ab🙊 • Mache deinen Wert nicht von Leistungen abhängig du bist nicht schlecht nur weil mal was blöd gelaufen ist💗 •Probiere verschiedenes und entdecke deine Stärken & Talente✨ •Verschließe dich nicht davor an dich zu glauben!💪🏻 •Stelle dir öfter vor wie du deine Träume erreicht hast & was du dir vorstellen kannst, kannst du auch schaffen🥰 • trustyourself selbstvertrauen selbstliebe personal persnlichkeitsentwicklung love inspo inspiration details wings christinakli anajohnson jessicartier tami_sa joi_bella franziskaelea carmushka glücklich happy personalblog blogger_de germanblog modeblog mode girl dailyinspo instainspo fall autumn herbst


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Week four 🥰 Definitely feeling blessed to be surrounded by some inspiring ladies and also having a bad ass teache danielle_thorp_ selfcare doinitforme happiness aerialsilks believeinyourself trustyourself


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Today I’m having a running into walls, tripping over life, flipping both middle fingers to the world kind of day. On days like this we have two options. 1. Contract to the point of combustion and forced surrender. 2. Immediate surrender and self-direction compassion and kindness. There are some days you will move mountains. And other days you will trip on the tiniest of pebbles. Neither is right. Neither is wrong. Both are just life. Both are just a part of being human. All you can ever do is the best you have with what you’ve got. And if that means flipping the middle finger off to thin air? Well… then I guess we’ll just have to call that Wednesday, and move on to the next. ___ ___ ___ Your Host - Katie B . . . . . . . realrebelpodcast rrpcrew justdoyourbest patience trustyourself slowandsteady trustyourprocess surrender letgo beeasyonyourself slowdown trusttheuniverse dailyreminder dailyreminders selflove selfcompassion bekind bekindtoyourself starseeds productivity letyourselfoffthehook wordsofwisdom wordstoliveby trustthetiming divinetiming freeyourself dailylove spiritualrebel


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Brücken Die Menschen bauen zu viele Mauern und nicht genügend Brücken. ~ Isaac Newton ~ Warum grenzen wir uns von vielem ab anstatt uns zu verbinden? Wir würden viel weiter kommen, wenn wir uns verbinden und jeder seinen Teil zum Ganzen beitragen würde. Aber in dieser Welt behält man alles für sich anstatt sein Wissen und seine Gaben zu teilen. Schaffen wir es in diesem Leben diese Situation zu ändern? brücken isaacnewton zitat life lifestyle mainz nachdenklich bridge gabe geschenkfürdiewelt aufdemwegzumirselbst selbstliebe trustyourself love nchstenliebe rhein rheinufer metime deingeschenkfürdiewelt welt menschen


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Got blind spots with your intuition? Maybe you ignore it in romantic relationships, or stop trusting yourself when your mom tells you what she thinks of your next move? Maybe you tend to lose trust or not hear your intuition clearly in your work or business... The answer isn’t to AVOID: it’s to walk forward with new eyes! The opportunity to change your story and start trusting isn’t going to come by looking away; It’s going to come through another experience that’s EXACTLY what you need most to trust yourself! The Everyday Intuitive course and deep integration mastermind (with retreat!) we are running is for the person (man or woman!) who wants to trust, to hear their own inner guidance, and to begin to step into the flow of life again by using that inner GPS and spiritual guidance! Check it out at intuitivesoulcollective.com! ✨✨✨ PS the FULL video is on YouTube and Facebook!


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It's not what they call you, it's what you respond to...


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Do you trust your intuition? Do you stop long enough to be able to listen to it? I am considering a major decision and just pulled this card on my phone. Gotta love the synchronicity 💗 Art by hollieholdenlove from the lifelovesyoucards by robert_holden_ and louisehay trustyourself loveyourself lifelivesyou lifestooshorttonotbehappy choosehappiness


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Where are you trying to go? What is it you think you’ll have once you get “there”? 🌦 • I’ve been through phases of my life where I am having one spiritual awakening after another. Usually they’ve been painful times and the awakening is a real high. (Ah it all FINALLY makes sense!)🔅 • But eventually, life evens out. All those realizations become integrated. Ever go looking for the high again? Spirituality can become its own addiction. It’s own way to avoid being human. “I thought I wouldn’t feel this way anymore. Is my vibration low? What’s wrong with me? Am I lost?”⛈ • Nope.⚡️ • We came to this planet to have a human experience. That includes having our hearts broken. It includes being disappointed. Things not working out. Falling in love. Being surprised. Finding meaning. Losing meaning. Finding it again. Feeling sick of the same internal self patterns. (This again, I thought I figured this out!) Having profound realizations. Being bored. Being stuck. Laughing till your face aches. Being inspired. Going through grief. Feeling lonely as hell. Belonging. 🌤 • We cannot use spirituality or any other modality to avoid life. In fact, the very essence of life holds tension. There is always a sense of lack. This is what drives human exploration and creates art!!! So it’s okay to be human. In fact, it’s what we came here for. 🌎


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When was the last time you “remembered” the present moment? Weird question, right? How do you remember what is happening right now? And yet, that’s exactly what you’re doing when you live "mindfully." . You are remembering your power to be present - to think, feel, and sense fully everything unfolding within you and around you. In fact, the Buddhist phrase Sati (सति), from which the word mindfulness is derived, more directly translates into English as “to remember” or “remembrance." . And not historical remembrance, but remembrance of what is ironically often the easiest thing to forget in our hectic lives - the present moment. I find this such a beautiful and useful reminder. Because it means that, when we act mind(less)ly... . When we judge ourselves. When we hurt someone we love. When we feel lonely or scared. When we lash out at the world. We do so not because we’re broken. Not because we’ve lost our way. Not because we’re evil, or sinners, or unworthy. It’s simply that, in that moment, we forgot to remember. We forgot our true nature. We forgot our power to be present. We forgot our infinite capacity for love. And so, to be “mindful” is not to seek some higher awareness outside of our natural state. It is to return, moment by moment, to that place within ourselves we learn to sense as our true home. We (re)member that the present moment is all there ever is. We (re)connect with the miraculous awareness of our bodies. We (re)call our power to decide in every moment how we respond to life. We (re)awaken to our senses - to taste, hear, see, smell and touch with our full attention. We (re)turn our gaze to love. And so, when we meditate. . When we breathe intently. . When we keep awareness in our bodies. . When we sense with total appreciation. . When we open our hearts. . When we give our attention fully to another or to our task. . We are (re)minding ourselves the path back to the present, so no matter how far we stray, we can always find our way back home. So let's take a moment today to “remember” this present moment...fully, deeply, lovingly. Because this present-tense memory we call "now" is the only life we ever truly have.


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You owe yourself the love that you so freely give to other people. Manchmal fällt es uns vielleicht leichter andere Leute mehr zu lieben als uns selbst. Manchmal fangen wir an auf eigene Bedürfnisse zu verzichten, um anderen Menschen zu helfen. Und manchmal geben wir sogar mehr als wir zurück bekommen. Selbstlosigkeit ist nichts Schlechtes - aber wir dürfen uns selbst dabei nicht komplett vergessen. Manchmal ist es eben auch wichtig sich selbst mehr als andere zu lieben - nicht im egoistischen Sinne - ab und zu sollten wir einfach mal zu uns selbst sagen: "Hey du bist toll und du bist gut so wie du bist. Du bist genug. Und jeder der das nicht erkennt oder nicht zu schätzen weiß, der passt eben nicht zu dir." Manchmal sollten wir nicht auf eigene Bedürfnisse verzichten um anderen zu helfen. Manchmal brauchen wir unsere Hilfe eben selbst. Hey, das ist in Ordnung. Und manchmal, wenn wir bemerken dass wir wieder mehr geben als wir zurück bekommen, dann ist es okay einen Gang zurück zu schalten. Das hat nichts mit Egoismus zu tun. Es geht nicht darum sich selbst permanent in den Mittelpunkt zu stellen. Es geht darum sich selbst schätzen zu lernen. Ab und zu ist es mehr als okay sich selbst als Priorität zu sehen. Das hat jeder von uns verdient. ____________________________ devisepersonnelle keloidalbeautykeloidnarbennarbescarselfloveselfcareuniquebeprouddonthidekeloidqueenkeloidkingbeautifulbewhoyouarebeyourselfselbstliebeblogtheworldneedstoseethisyoumatteryouareimportantyouarenotaloneweareallinthistogetherskingirleinzigartigwunderschnfürmehrrealittaufinstagramtrustyourself


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DM TO BOOK YOUR APPOINTMENT! 🌸PROMO PRICES🌸 Classic set: $60 Hybrid set: $75 Volume set: $90 Lash lift: $50 + tint (optional) (+$10)= $60 100% LUXURY MINK LASHES AVAILABLE FOR PURCHASE!🌸$12 each or 2/$20🌸______________________________________ lifequotes motivationalquotes trustyourself believeyourself bestrong quotesdaily positivevibes lashquotes lashboss bossbabe lashtechnician bramptonlashes lashgang lashesonfleek lashperfection quotes smile behappy lashbusiness lashstudio lashgoals glamlashes minklashes eyelashextensions lashlife lashobsessed lashlove fakelashes bramptoneyelashextensions bramptoneyelashliftandtint


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My Xmas list be like 👇🏾👇🏾😂😂


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Every day is a new beginning in your life. Shower off yesterday, learn from it and decide today what your intention is to fill you up with joy which in return refuels others when it is coming from pure loving intentions. Confidence comes with taking action. confidence womensworthacademy confidentliving goforit trustyourself actionsteps shineyourlight


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Trust that everything in your life that has happened, will happen and what is happening now is for a reason. We also don't meet people by accident but for a reason as well whether to teach us a lesson or to become one of our blessings in life. Eventually we all find out why our path takes us to different unexpected routes. What is meant to be will be, just keep swimming doing your best and let of go of all your worries and anxiety. trust trustyourself trustyourintuition trusttheuniverse trusttheprocess enjoythejourney letgoofnegativity keepgoing learn grow evolve acceptthechallenge dreambig makememories


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“Be water my friend” - Bruce Lee 🌊⠀ ⠀ I’ve been thinking a lot about simplicity lately.⠀ ⠀ Ever feel like you’re trying a little too hard?Holding into expectations, worrying about how things will turn out, hustle and grinding and doing ALL THE THINGS?⠀🤯 ⠀ It IS okay to to chill sometimes, reflect and reset. ⠀ ⠀ Flow with life, be adaptable and shake things off. Let go, float along the river and come back refreshed.✌️


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Courage isn't being fearless. It is the ability to cope with whatever life throws at you. Increase your level of courage by using positive self-talk, paced breathing to reduce anxiety, and seek support in times of need. Believe in yourself. therapisteffect beyou yougotthis bepositive choosehappiness friendship family relationshipgoals empowerment motivation inspiration trustyourself positivevibes believeinyourself mentalhealthblogger copingskills mindfulness selflove spreadhappiness selfconfidence courage beauty growth love


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Verletzungen und Überbelastungen vermeiden... Das wohl wichtigste Thema in meiner Arbeit mit Leistungssportlern💪 Manchmal habe ich das Gefühl, das mentales Training und Coaching falsch verstanden wird... Es geht nicht darum ein bisschen positives DENKEN zu integrieren, ein paar Glaubenssätze aufzulösen und ZIELE zu erarbeiten. Viele kleine Anzeichen durch körperliche oder geistige Überanstrengungen, wie Stress, können öfter zu Verletzungen oder Krankheiten führen. Zum Beispiel Gedanken über einen auslaufenden Vertrag, noch nicht das richtige Selbstvertrauen in dein Potenzial oder die falsche ERNÄHRUNG bringen dich aus deinem Gleichgewicht. Der Körper ist schlau und wenn es Zeit wird eine Pause einzulegen, wird er sich melden. Auf welche Art und Weise ist bei jedem unterschiedlich. 2012 habe ich mir das Kreuzband gerissen. Zu einem Zeitpunkt, an dem ich dachte, dass gerade alles super läuft 😅🙄 Seit dem habe ich mich intensiv damit beschäftigt, welche Bedeutungen diese Verletzungen auf anderen Ebenen haben und wie ich aktiv Verletzungen vorbeugen kann. (Es wird demnächst einen ausführlichen PODCAST zum Thema Verletzungen geben❗) Es geht um die MENTALE und EMOTIONALE REGENERATION BEVOR etwas passiert.☝️ verletzung mentaltraining trustyourself mentalcoach businesscoaching gedanken profisport verletzungen bevoreszusptist diestrkstekraftbistdu derwegistdasziel . 📸 daniela_goerg_fotografie


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Pushing yourself towards new destinations can produce unforseen outcomes and unveil unexpected paths 🧭🇬🇧🌞🌼 🌳 🌳 🌳 🌳 🌳 🌳 🌳 🌳 🌳 🌳 mypath mystory mylife nature_fantastically nature naturephoto sunny goodlife natureaddict alwayssmile nature_good nature_shooters natureseekers natureshots wanderlust travelholic nature_photo followyourpath trustyourself naturephotography nature_perfection travelgram instapic instapassport nature_brilliance bedifferent nature_of_our_world naturelovers 🍀📷


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