#veganegyptians

Served warm or cold, our Pumpkin Spice Smoothie combines healthy firey spices that are perfect for autumn 🍂 and the beginning of winter ❄️. Drink it whenever you crave! This Pumpkin Spice contains no sugar and no cream and tastes just as good.. or even better! 😋 . Ingredients: Persimmon (كاكا) Butternut Squash (Pumpkin) Coconut Milk Honey 🍯 Ginger Cinnamon Cloves (قرنفل) Nutmeg Filtered Water . 👻 Happy Healthy Halloween! 🎃 . To order, please Whatsapp +201000018644 or check our website www.getyourglow.me . We deliver 🚚 all around Cairo for FREE! jointheglowmovement getyourglow pumpkinspiceseason pumpkinspicesmoothies pumpkinspiceeverything pumpkinspicesmoothie preservativefree dairyfree veganpumpkinspice veganpumpkinspicesmoothie vegan plantbased veganinegypt veganincairo veganegyptians veganegypt thisisegypt healthyhalloween halloween2019 halloween2019🎃


5💬Normal

*English text👇🏻 . . الطف جزء في الجامعة هو الأكل الي باخده معايا 🙃😂 . النهاردة أخدت ساندوتش تمبيه ( صوص طحينة ، خس ، تمبيه) وصفة التمبيه هتلاقوها هنا Fay_Tempeh ، وخس ، جزر ، خيار .. . . Best part about a school day is the food i take with me🙃😂 . Today i took a tempeh sandwich (Tahini sauce, lettuce, tempeh) The tempeh recipe is here Fay_Tempeh , along with lettuce, carrot sticks, cucumber.. . . . . . .vegan veganstudent veganfood vegansofig vegetarian bestofvegan veganegyptians Egyptianvegan Egyptianvegans veganegypt egypt veganmiddleeasternfood veg whatveganseat veganlunchbox healthy #نباتي #نباتية #نباتي_مصري #نباتيين_عرب #نباتي_صرف #نباتي_صحي #نباتيين_من_الشرق_الأوسط #فيجن #فيجان #نباتيين_للابد #انا_نباتي


1💬Normal

*بالعربي👇🏻 . If you haven't tried thecuriouschickpea tahini chocolate chip cookies, you're missing out on a lot in life. Just saying🤷‍♀️ . . كوكيز بالطحينة والشوكولاتة😍 وصفة thecuriouschickpea ، ودي مجرد ترجمة بسيطة خالص ليها💖 اقرأوا في الاخر شوفوا التعديلات الي عملتها على المكونات الي مكانتش عندي. . . . المكونات : ١/٢ كوب زيت جوز هند مكرر بدرجة حرارة الغرفة، يكون طري بس مش سايل )الي مالوش ريحة( ١/٢ كوب طحينة ١/٢ كوب سكر ابيض ١/٣ كوب سكر بني )مضغوط في الكوباية( ١/٤ كوب لبن )حليب( نباتي ١ م ص فانيليا سائلة كوب و ١/٤ دقيق ابيض ٢ م ك نشا ١ م ص ملح ١/٢ م ص baking powder ١/٢ م ص baking soda/ كربونات كوب و ٣/٤ شوكولاتة غامقة متقطعة صغير (بار شوكولاتة ٢٠٠ جرام) . . الطريقة : * بمضرب كهربا اخلطوا زيت جوز الهند ، الطحينة ، نوعين السكر مع بعض لحد ما يتكون خليط ناعم وكريمي لمدة ٣ دقايق. بعدين ضيفوا اللبن والفانيليا واخلطوا لمدة دقيقة كمان. ممكن تعملوا كدا بمعلقة خشب لكن هتاخد وقت أكتر. . * في طبق منفصل اخلطوا المكونات الجافة مع بعض كويس وبعدين قلبوها على الخليط الي عملناه في الأول. لما يختلطوا كويس ضيفوا الشوكولاتة الي قطعتوها. . * سيبوا عجينة الكوكيز ترتاح في التلاجة لمدة ٣٠ دقيقة لحد ما تسخنوا الفرن او ممكن تسيبوها لتاني يوم. . * سخنوا الفرن على درجة حرارة ١٨٠ وشكلوا الكوكيز على شكل كور وحطوها في صنية عليها ورق خبز/ورق زبدة بينهم مساحة وبعدين دخلوها الفرن. . * اخبزوا كل صنية لوحدها لمدة بين ١٢-١٥ دقيقة او لحد ما الاطراف تبقى دهبي. . * طلعوها من الفرن ، هتبقى طرية ، بمجرد ما تبرد خالص هتنشف وتبقى سهلة تشيلوها من الصينية. ممكن ترشوا عليها ملح خشن بسيط اول ما تطلع من الفرن لو حابين💞 . . *** مكانش عندي زيت جوز هند استخدمت سمن نباتي ونفع جدا. كمان استخدمت كمية السكر كلها سكر ابيض عادي. المرة الي جاية هعملها بنوعين للسكر لأنه بيفرق في الطعم والقوام، لكنه نفع بسكر ابيض عادي خالص💖 ومكانش عندي baking soda وحطيت كله baking powder.. مبنصحش اوي بكدا بس لو نفسكم في الكوكيز اوي (زي ما كان نفسي فيها كدا) ف هو هينفع بردو. . . . vegan veganrecipes cairovegan cairo Egyptianvegans Egyptianvegan veganegypt veganfoodblogger veganegyptians bestofvegan plantbased veganCookies Tahini feedfeed veganbaking cookies #نباتي #نباتية #نباتي_مصري #وصفات_نباتية #نباتي_مصري #نباتيين_عرب #فيجن #فيجان #صيامي #نباتي_صرف


7💬Normal

iam_vegan🌱🌿 instavegan vegan vegans veganlife arab_vegans egyptian_vegan vegan vegano cairo_vegan veganegyptarabvegan veganism veganlebanon lebanesevegans egyptianvegan veganegyptians #نباتي #نباتيين_عرب #نباتيين


2💬Normal

Repost: abilityfitness_ WEIGHT LOSS SWAPS‼️ Which one will you try? . . ⚠️ Food swaps like this, will save you calories & still keep you full. Plus, there’s room for all kinds of cravings here. Stick to the left 2 most of the time...but if you want the donut once if a while, go for it. . . 💪 Hope this help! As always, be sure to drop me your thoughts/questions.⬇️ . . 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱 healthy healthyfood foodie lightfood arabfood healthylife natural yummy healthy plantbased plantfood healthyarabia arabic orientalfood algeria cairohealth algeriahealt egypt alger dz veganegyptians veganegypt healthyeating healthylifestyle healthyfooddz #اكلات_صحيه #صحه_ورشاقه #صحتي #لايك likeforlikes follow4followback


0💬Normal

🌱 Hi magical people 🌻Here a veganrestaurant you shouldn't miss when you'll go to dahab With the ☀️ icecream is highlighting your vegantrip in this magical city I tried the 2 veganicecream one snikers and cookies icecream This morning for breakfast I got the coconutcream blueberry vegancake healthyversion even better 🌻 🍄There is also plenty of salad and vegansavoury options I hardly recommend the place goodvibes and chillpeople 🍉vegandishes veganegyptians egypt sinai redsea rawveganrecipes


3💬Normal

Stuffed mushrooms with cheesse and veggies ❤ Recipe's video in bio !


2💬Normal

iam_vegan🌱🌿 instavegan vegan vegans veganlife arab_vegans egyptian_vegan vegan vegano cairo_vegan veganegyptarabvegan veganism veganlebanon lebanesevegans egyptianvegan veganegyptians #نباتي #نباتيين_عرب #نباتيين


4💬Normal

Adopting vegan lifestyle iam_vegan🌱🌿 instavegan vegan vegans veganlife arab_vegans egyptian_vegan vegan vegano cairo_vegan veganegyptarabvegan veganism veganlebanon lebanesevegans egyptianvegan veganegyptians #نباتي #نباتيين_عرب #نباتيين


0💬Normal

☀️Hi magical people First day in Cairo ☀️ and I 😍 this city. Amazing people, the streets are full of 🐱 cats & mini places, markets to discover! It's really warm 🔥 so while discovering the city I went to buy some freshfruits 🍉 like figues watermelon (the best because you need to drink a lot) mango and kaki (I love this fruit I'm so happy)! People are so friendly they want to share food, pastries (which are mostly not vegan ) and drinks with you (even if you don't understand each other just accept) 🌱It's where without hurting anyon you need to show your vegannote in Arabic! 🤗They will be happy to see you make the effort and arrange everything to find you something - they use lot of 🍆 aubergines tahina falafel 🥙(I had a sandwich tonight for only 17 LE = 1 euro) ☕They always have amazing turkishcoffee with cardamon and you can find all the spices to make it back home in the islamiccairo (not touristic so they take the time to teach you everything) 🥤They will stop you many times on the street for the minttea (ask without sugar they always put some anyway) 🥖Try the egyptianbread (advice from a French girl! It's vegan) 🌙Take your takeaway food in felfela to eat on the rooftop of dahabhostel with amazing people and relax from the noise! vegandishes cairo egypt egyptian veganegyptians dahabhostel veganism vegantrip vegantravellers


1💬Normal

*English text👇🏻 . أول lunch box في السنة الدراسية الجديدة الجميلة🤗 بسيط وعملته في ٥ دقايق🤭 . . فيه ؛ خيار ، بطاطس باقية من عشا امبارح (مشوية في الفرن عليها كركم ، ملح ، فلفل ، توم بودرة ، كزبرة ناشفة ، رشة زيت) ، جوافة. . . اخر حاجة ساندوتش سوري لطيف جدًا ، مختلف شوية علينا كمصريين بس هو حلو يعني💞 فيه : م ص صلصة طماطم (كل ما كان نوع احسن كل ما الطعم كان احسن) رشة زيت زيتون ملح - فلفل أسود - شطة (المفروض بدل الشطة هريسة فلفل حامي بس معنديش) قلبوا كل المكونات مع بعض وادهنوها على العيش وبعدين رشوا عليه نعناع ناشف ، لفوا الساندوتش وخلاص كدا🤭💞 . . . . First lunch box in the new school year🤗 Simple and i whiped it up in like , 5 minutes. It had ; sliced cucumber, leftover roasted potatoes (roasted in the oven seasoned with turmeric powder, salt, black pepper, garlic powder, dried coriander and some oil) , Guava. . . Last thing is a Syrian wrap kinda thing, a weird mix for us Egyptians but it's pretty delicious💞 It has ; 1 tsp of tomato paste (the better quality, the better taste) A sprinkle of olive oil Salt - black pepper - cayenne (instead of cayenne it originally has hot chili paste but i didn't have any) Mix all together, speard on your bread of choice then sprinkle on dried mint (it's a must!) And that's it💞💞🤭 . . .. . .vegan veganstudent veganfood vegansofig vegetarian bestofvegan veganegyptians Egyptianvegan Egyptianvegans veganegypt egypt veganmiddleeasternfood veg whatveganseat veganlunchbox healthy #نباتي #نباتية #نباتي_مصري #نباتيين_عرب #نباتي_صرف #نباتي_صحي #نباتيين_من_الشرق_الأوسط #فيجن #فيجان #نباتيين_للابد #انا_نباتي


8💬Normal

Repost : be7awaa فوائد التمر . . 🙈حبيباتي لا تنسو لايك و كومنت للتشجيع و الإستمرار ولا تنسى الفولو احبابى من الاكسبلور💓 . . 🌸 اكتبى فى جوجل (وصفات جميلتى حواء) للمزيد من الموضوعات القيمة فى كل ما يهم حواء العربية 🌸 . . ❤منشني احبابك للاستفاده و شاهدى ابرز القصص فى صفحتى..راح تعجبك أكيد 😍 . https://www.be7awaa.com . 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱 healthy healthyfood foodie lightfood arabfood healthylife natural yummy healthy plantbased plantfood healthyarabia arabic orientalfood algeria cairohealth algeriahealt egypt alger dz veganegyptians veganegypt healthyeating healthylifestyle healthyfooddz #اكلات_صحيه #صحه_ورشاقه #صحتي #لايك likeforlikes follow4followback


3💬Normal

Repost : apexhealthy If you had to pick one, which one would that be?🤤 . 🍳🥑Egg variations on avocado rice cake! 1- Medium boiled 2- Soft boiled 3- Poached 4- Sunny side up . I am an egg monster and it is way too hard for me to pick only one but I’ll go with the poached egg today! . Let me see your decisions!⬇️ . Have a wonderful day!!💚 . By . . . ------------------ by: fitwomeneat ------------------- 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱 healthy healthyfood foodie lightfood arabfood healthylife natural yummy healthy plantbased plantfood healthyarabia arabic orientalfood algeria cairohealth algeriahealt egypt alger dz veganegyptians veganegypt healthyeating healthylifestyle healthyfooddz #اكلات_صحيه #صحه_ورشاقه #صحتي #لايك likeforlikes follow4followback


0💬Normal

Repost :diets_and_supplements "We" are on a diet...🍏🍏🍏 where is the food gone? . ✅ Follow us diets_and_supplements For More Diet's Jokes, Recipes, And Tips . 🗣️ CHECK THE LINK IN BIO And Don't Miss The Opportunity To Get More Healthy Recipes And Everything You Need To Know About Special Diets, LOW-CARB, KETO, PALEO, AND GLUTEN-FREE 😉🤩 . 📸 jude_devir . 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱 healthy healthyfood foodie lightfood arabfood healthylife natural yummy healthy plantbased plantfood healthyarabia arabic orientalfood algeria cairohealth algeriahealt egypt alger dz veganegyptians veganegypt healthyeating healthylifestyle healthyfooddz #اكلات_صحيه #صحه_ورشاقه #صحتي #لايك likeforlikes follow4followback


0💬Normal

Repost : thehomebeautytips White? Yellow? Red? Follow 👉 thehomebeautytips There are all different types of onions out there, but which kind do you use for what? Allow us to explain. _ Here's a simple guide to picking the right variety for every dish. Familiarize yourself with six different types of onions and what recipes to use them in with these helpful tips and tricks. _ Credits: alkalineveganprep 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱 healthy healthyfood foodie lightfood arabfood healthylife natural yummy healthy plantbased plantfood healthyarabia arabic orientalfood algeria cairohealth algeriahealt egypt alger dz veganegyptians veganegypt healthyeating healthylifestyle healthyfooddz #اكلات_صحيه #صحه_ورشاقه #صحتي #لايك likeforlikes follow4followback


0💬Normal

Repost : veganclassroom Banana Lover? ☝🌱🌱🌱 Vegan teach 🎓✒ ~ 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱 healthy healthyfood foodie lightfood arabfood healthylife natural yummy healthy plantbased plantfood healthyarabia arabic orientalfood algeria cairohealth algeriahealt egypt alger dz veganegyptians veganegypt healthyeating healthylifestyle healthyfooddz #اكلات_صحيه #صحه_ورشاقه #صحتي #لايك likeforlikes follow4followback ugly_by_nature


0💬Normal

Repost : veganclassroom Avocado ☝🌱🌱🌱 Vegan teach 🎓✒ ~ 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱 healthy healthyfood foodie lightfood arabfood healthylife natural yummy healthy plantbased plantfood healthyarabia arabic orientalfood algeria cairohealth algeriahealt egypt alger dz veganegyptians veganegypt healthyeating healthylifestyle healthyfooddz #اكلات_صحيه #صحه_ورشاقه #صحتي #لايك likeforlikes follow4followback factsoffood


0💬Normal

Repost : thecaloriedoctor Okay, so how amazing are pickled onions? 🙌🙌 What if I told you that, in just 30 minutes, you can make these quick pickled onions to magically turn simple dishes into delicious and flavorful meals!?!? Shut. Up. Right???? 😱😱 These pickled onions make everything better and you only need 6 basic ingredients!⠀ ⠀ These quick pickled onions are so easy to make and I love how pickling transforms the crunchy and pungent red onions into crispy, tangy, and sweet pickled onions. So. Dang. Good. ⠀ ⠀ The best part? Making pickled onions at home is a quick and easy process! And you can do it in just 30 minutes which is a super humungous win. This flavorful condiment with magical abilities will make your dishes interesting, flavorful, and so yummy.⠀ ⠀ Here's 👇👇👇how to make them...⠀⠀ ⠀⠀ 30-Minute Quick Pickled Onions⠀ ⠀ 1 medium red onion, very thinly sliced (I use a mandolin)⠀ 1/2 cup water⠀ 1/4 cup white vinegar⠀ 1/4 cup apple cider vinegar ⠀ 1 1/2 tbsp.pure maple syrup ⠀ 1 1/2 tsp. sea salt⠀ ⠀ Press the sliced onions into a 1-pint mason jar or similar heat-safe container. ⠀ ⠀ In a saucepan, combine the water, white vinegar, apple cider vinegar, pure maple syrup, and sea salt. Bring the mixture to a gentle simmer over medium heat, then carefully pour the heated mixture into the jar over the onions.⠀ ⠀ Use a spoon to press the onions down into the vinegar and remove any air bubbles in the jar. ⠀ ⠀ Let the pickled onions cool to room temperature, about 25-30 minutes before serving.⠀ ⠀ PS This recipe is actually part of a different recipe coming out in my cookbook later this Fall, but I couldn't wait to share it with y'all! ⠀ ⠀ All credits to laceybaier 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱 healthy healthyfood foodie lightfood arabfood healthylife natural yummy healthy plantbased plantfood healthyarabia arabic orientalfood algeria cairohealth algeriahealt egypt alger dz veganegyptians veganegypt healthyeating healthylifestyle healthyfooddz #اكلات_صحيه #صحه_ورشاقه #صحتي #لايك likeforlikes follow4followback


0💬Normal

Repost : healthy_bites.dz Comme je prends mon premier repas de la journée à 10h ( jeûne intermittent 16/8 ) je me suis préparé un smoothie banane / cerise, et franchement pour les journée chaudes qui viennent, le smoothie sera mon petit déjeuner / dessert préféré 😍 Et vous, quel votre petit déjeuner préféré ?? P.s: mes filles ont déjà finis la moitié 😂❤ . . . . . . . . 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱 healthy healthyfood foodie lightfood arabfood healthylife natural yummy healthy plantbased plantfood healthyarabia arabic orientalfood algeria cairohealth algeriahealt egypt alger dz veganegyptians veganegypt healthyeating healthylifestyle healthyfooddz #اكلات_صحيه #صحه_ورشاقه #صحتي #لايك likeforlikes follow4followback


0💬Normal

Repost: bolafitness WEIGHT LOSS SWAPS‼️ Which one will you try? . maxfit . . ⚠️ Food swaps like this, will save you calories & still keep you full. Plus, there’s room for all kinds of cravings here. Stick to the left 2 most of the time...but if you want the donut once if a while, go for it. . . 💪 Hope this help! As always, be sure to drop me your thoughts/questions.⬇️ . . 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱 healthy healthyfood foodie lightfood arabfood healthylife natural yummy healthy plantbased plantfood healthyarabia arabic orientalfood algeria cairohealth algeriahealt egypt alger dz veganegyptians veganegypt healthyeating healthylifestyle healthyfooddz #اكلات_صحيه #صحه_ورشاقه #صحتي #لايك likeforlikes follow4followback


0💬Normal

Egyptian plate called Bissara/fava beans. Recipe in bio . . . . vegan veg veganinspiration veganlife veganism govegan vscovegan vscoveganfood veganrecipes veganegypt egyptianvegans veganfood veganegyptians egyptianvegan veganfoodporn #نباتيين #نباتي_صرف #نباتية #نباتيين_وشبعانين #نباتييون_جدد #نباتي #نباتيون #نباتيين_مصر muslimvegan


0💬Normal

*English text👇🏻 خيارات الفطار النباتية برا مش كتير اوي ، واغلبها مقليات (بطاطس ، طعمية ، بتنجان ..) ورغم ان معنديش مشكلة مع اي نوع أكل طول ما هو نباتي ؛ مش دايمًا بيكون نفسي في الأكل دا. tbsegypt معندهمش خيارات نباتية كتير للأسف لكن تقدروا تعملوا ساندوتش نباتي لطيف و "صحي" من الساندوتش بار الي عندهم. . . الساندوتش دا فيه ( سبريد طماطم مجففة ، سبريد زيتون بالنعناع ، خس ، طماطم ، خيار مخلل ، زيتون ، فلفل هالبينو) المرة الي جاية مش هحط سبريد الزيتون بالنعناع .. طعم النعناع الي فيه معجبنيش اوي. . سعره ٣٣ جنية بالضريبة وكل الحاجات دي. . . . Vegan breakfast options out are not that much, and they're usually deep fried options (falafels, fries , eggplant..) Even though i don't really mind any way of cooking as long as I'm eating vegan ; i don't always crave these types of food. . . tbsegypt don't have a wide variety of vegan options -sadly- but you can make a nice hearty and "healthy" sandwich from their sandwich bar. . . I got a half baguette filled with (sun dried tomato paste , olive mint tapenade, lettuce, tomatoes, pickled cucumber, olives, jalapenos) Next time I'll probably skip the olive mint tapenade, didn't really like the mint taste in it. . . The sandwich costs 33 EGPs with taxes and whatnot. . . vegan veganstudent veganfood vegansofig vegetarian bestofvegan veganegyptians Egyptianvegan Egyptianvegans veganegypt egypt veganmiddleeasternfood veg whatveganseat veganbreakfast healthy #نباتي #نباتية #نباتي_مصري #نباتيين_عرب #نباتي_صرف #نباتي_صحي #نباتيين_من_الشرق_الأوسط #فيجن #فيجان #نباتيين_للابد #فطور_نباتي #انا_نباتي #فطار_نباتي


10💬Normal

Vegan cheesy pasta with mushrooms. 😊 . . . . vegan veg veganinspiration veganlife veganism govegan vscovegan vscoveganfood veganrecipes veganegypt egyptianvegans veganfood veganegyptians egyptianvegan veganfoodporn #نباتيين #نباتي_صرف #نباتية #نباتيين_وشبعانين #نباتييون_جدد #نباتي #نباتيون #نباتيين_مصر muslimvegan


0💬Normal


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