#weighin

🤘🏻Motivation Monday🤘🏻 When you do something incredible, it’s hard not to scream it from the rooftops. Over here 65lbs lighter, a whole lot healthier and happier! @ww has changed my life forever!


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I did it! Finally a loss! 25lbs in 28 weeks - I’ll take it! #ww #wwfreestyle #wwjourney #weightloss #wwweighin #weighin #happy #happywithmyself #motivation #wwwellness #wwmilestone #25poundsdown


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Customised nutrition programming • 12-page nutrition program includes; Macro ratios| metabolic data | Nutrition protocols | Recipes | Guidelines | Tips | shopping list | supplement advice | recovery advice | gut health protocol | • Fill in your personal details, complete the formula and connect the dots to; 🔸fat loss 🔹maintain 🔸muscle gain • 8-week nutrition programming to help you achieve those goals with quick responses to all of your questions. . . . . . #health #sports #food #science #advice #nutrition #programming #supplements #combatsports #electrolytes #guthealth #brainfood #australia #weightloss #weighin #mma #ufc #boxing


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Weigh day 🌟 Bit annoyed this week as I feel like I've been really good and deffo deserved more! But hey ho a loss is a loss, now onto a new week. #slimmingworld #slimmingworlduk #myslimmingworldjourney #sw #swfooddiary #weightloss #myweightlossjourney #weighin #weighday #fooddiary #foodoptimising #healthyeating #diet


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DAILY STEPS 👣


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Not bad considering I am now 28 weeks pregnant ❤️😊 #slimmingworld #slimmingworlduk #sw #swuk #slimmingworldjourney #pregnant #weightloss #weightlossresults #weighin #weighinday


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🕺🏻🕺🏻🕺🏻I DID IT!! 🕺🏻🕺🏻🕺🏻 14 weeks and a total loss of 3stone 2lb! Far from where I want to me but so much further than where I was... Reached it just in time for a night away with all of my friends that I’m going to be OFF PLAN completely! Which will be my first time off plan since I started, finally ready to say I deserve it 🤩 #weighdayresults #weighin #slimmingworld #weightlossjourney #3stoneloss #3stoneaward #deserved #hardworkpaysoff


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Tonight's results! Not bad after being out for lunch today and a major off plan day on Tuesday! . . . #sw #slimmingworld #foodoptimising #weightloss #healthy #weighin #weighinmonday


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I HAVE LOST 21.4 POUNDS. I had a minor set back last week, but I worked hard to correct it, and then some: double my weight loss of last month. Good God. I am shocked, impressed, proud and humbled...all at once. THE SCALE IS JUST 1 TOOL: I've also seen a difference in my body, a sista has lost inches, my muffin top is shrinking, my booty is coming back (lol!) . . may you scale and non-scale victories be great as we wrap up June! . . #mondaymotivation #motivationmonday #weightloss #weightlosstransformation #weightlossinspiration #weighin #slimthick #fitnessmotivation #wellness #exercise #blackwomenlosingweight #blackfitness #intermittentfasting #acv #naturalweightloss #wlscommunity #GodIsGood


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Feel your best and take control of your health! This complete set of tools is used to measure your body fat content easily and accurately, resulting in more effective dieting! All the BMI measurement tools you need in one package. Comes with Skin Fold Fat Analyzer, Three different sized retractable tape measures for measuring different parts of the body, Body Fat Caliper, and a BMI instructional chart for women and men. https://tinyurl.com/y4gdqawk


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Defo how I am feeling tonight. -4.5lb off this week so I am totally over the moon ! Back to the 5.5lb away from target now, I have plans on Saturday but I will be on plan as much as possible still! I have a mini target of 1.5lb as this will take me into my 10 stone bracket which I haven't seen since school!!! 🤗🤪 so really pushing for this 1.5 pound. Going to bed now with a happy face and dance 👍 . . . #slimmingworld @slimmingworld #slimmingworlduk #weightlossjourney #slimmingworldjourney #slimmingworldweightloss #losingweight #weighin #weighday #slimmingworldvegetarian #vegetarianslimmingworld #slimmingworldmafia #slimmingworldlife #slimmingworldfriends #slimmingworldinstagram #swinsta #slimmingworldfollowers #slimmingworlders #slimmingworldblog #slimmingworldblogger


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🔮🔮🔮🔮🔮🔮🔮🔮 Hey Everyone! I wanted to introduce myself on my page since I feel like I haven't really done a formal introduction. My name is Irene and I'm 24 years old - My birthday is on April 5th and I'm an Aries Sun, Gemini Moon, and Taurus Rising. I'm into Astrology, if you are too - waddup! I am super creative and love to do DIYs as much as I can. I'm a professional MUA, and an aspiring nail tech! I have a new puppy named Luna that my boyfriend gifted to me and she's the cutest, I love her so much! You may have seen her on my page already. 🥰🐶 I have been on my health journey since 2016. I weighed around 208 lbs and now I weigh about 150 lbs give or take. A few things have affected my weightloss but I found out about keto last year through my sister and was just intrigued at how many foods I actually CAN eat! It all spiraled from there. Around April of 2018 I went through some pretty tough mental and emotional struggles so I needed something to keep me going. I started off with just doing protein shakes in the mornings with some boiled eggs and then would have a salad for lunch/dinner. I started resaerching different keto foods and wrote everything down in my planner to keep track. I also found my love for jumprope during this time, I would jump rope for at least 20 min each day and this made a world of a difference. I got lost in the gym and it became my sanctuary, I lost about 15 lbs in 1 1/2 months just doing this. However, I do fall off a lot but I'm human, we all are. If you haven't noticed I do more of lazy/dirty keto or low carb since I do smoke flower the munchies hit me pretty hard so I have to have my sweets. Eventually I do want to be more strict with my diet but this is what works for me right now. I hope you guys enoyed this little about me and I would love to get to know y'all! Tell me something about yourself below! 😊👇🏽


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This is probably the most embarrassing think I have done. I hate my body and I always try to hide it with big baggy sweaters but I need before pictures so here it goes. I’m trying not to cry but I know it will get better. #weightlossjourney #weightlossmotivation #weighin #motivation #beforeandafter #monday #letsdothis #workout


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⚖️ POST WEIGH IN DINNER ⚖️ . I was expecting a gain tonight, but I came out of group with a 3lb loss, which I'm so chuffed about considering I gained 2.5lb last week. My Dad cooked my @icelandfoods @slimmingworld Lasagne for me as it takes an hour and it would have been too late for me to cook when I got home. Served it with the first salad 🥗 I've had in about 3 weeks 🤣🤣 . . . #slimmingworldrecipes #slimmingworldjourney #slimmingworldfoodblog #slimmingworldlife #slimmingworldfamily #slimmingworld #slimmingworldblog #slimmingworldplan #slimmimgworldmeals #slimmingworldfamilyuk #slimmingworldmafia #slimmingworldblogger #weighin #weightloss


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This week's #weighin was...disappointing. I'm up 1.2 lbs from my last official weigh in. But thankfully I've been in this long enough to know that how it goes sometimes, even when you're doing everything right. Seeing a lower number would've been great, but I'm #notquitting now.


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Weigh in day!!! Down 3.2 lbs this week. For a total loss of 17.4 lbs. Getting closer to losing 20lbs. Excited for this next week. . . ❗Giveaway ❗Happening when I reach 500 followers!!! Leave a comment on what I should giveaway! . . . #keto #ketotransformation #hflc #infertility #weightlossjourney #weightlosstransformation #pcos #pcosweightloss #ketodiet #ketoweightloss #lifestylechange #obesetohealthy #myjourney #exercise #weighin #ketocommunity #ketoeating #ketoforbeginners #ketorecipes #ketoforinfertility #futurefamily #ketohelp #weighinmonday #giveawayinthefuture #giveaway #follow


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Been AWOL the last week. Haven't been feeling great and a few things going on. I've taken food pics, just need to find time to upload them!! So here's a wee #facetoface Monday 😂😂 as I needed some cheering up! The left pic was two years ago and the right pic was the other week. I had to get a smaller kilt and waistcoat this season 🙌🙌🙌 so if I can do it anyone can! #food #foodie #foodoptomising #instagood #instadaily #sw #slimmingworld #weightloss #weighin


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Week 9 weigh in! (21/06) • • First loss in 3 weeks. Was hoping for more! I’ve only got 5 weeks to lose my goal of 10-14lbs🤷🏼‍♀️🤞🏼 • • #weightloss #weightlossjourney #weightmanagement #mygoals #fitness #exercise #slimmingworld #healthyeating #healthylifestyle #betterchoices #betteryourself #icandothis #freshstart #weighin #slowandsteadywinstherace


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Big birthday week ahead so no naughty post weigh in dinner tonight! Tuna pasta with peppers onions, sweet corn and mozzerella 🌽 . . . . . . . . . . . #tuna #tunapasta #sw #slimmingworld #slimmingworldfreefood #quickswdinner #healthyfood #swmafia #swfamily #swuk #dinner #swrecipes #pasta #pastabake #fooddiary #swdiary #weightlossjourney #food #weighin #slimmingworldjourney #slimmingworlduk #slimmingworldmembers


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Today’s little bike ride 🚲 • • Got myself a second hand bike last week! Loving it so far! Especially as my little brother enjoys it too💙💚 (swipe right👉🏼) • • ##lweightloss #weightlossjourney #weightmanagement #mygoals #fitness #exercise #slimmingworld #healthyeating #healthylifestyle #betterchoices #betteryourself #icandothis #freshstart #weighin #slowandsteadywinstherace #bikeride #bike #bicycle #fitbit #fitness #familybikeride


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💁🏻‍♀️ Week 70: Meal Prep 💁🏻‍♀️ • Short, Sharp & Sweet! • Taking it easy this week and not trying to over complicate my meal preps • ✨ Goals ✨ 👉 Drink 1.8 L water daily 👉 Walk 40 kms in total 👉 Follow plan at least 85% • #wlsaustralia #vsgjourney #gastricsleeve #weighin #wlstransformation #mealprep #mealplanning #eatinghabits #goals #mindsetmatters #mindset #accountability #inspired #motivated #determined #empowered #weightloss #weightlossgoals #weightlossmotivation


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Almost done with summer school. Hit 293 today. My goal is to be in the 280s by July 1st. I haven’t gone to the gym in 5 weeks. Summer school is the worst decision I have ever made. But I’m still eating healthy, just haven’t been going down much because of the lack of exercise. #weightlosstransformation #weightloss #weighin #fitness #gettinghealthy #loss #nsv #weight #weigh #fitfam ####


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A weekend off plan after getting my final year university results and celebrating with lots of delicious food, fizz and cocktails 🙊 PLUS I gained last week after 6 days completely on plan and 5 days at the gym!!!!? Now 3 weeks of total healthy eating and gym focus until my graduation 🎓 #slimmingworld #weightloss #healthyeating #foodoptimising #healthyrecipes #slimmingworldrecipes #studentslimmer #lowsynmeal #slimmingworldlunch #slimmingworldstudent #slimmingworlddiary #slimmingworldmeals #slimmingworlduk #slimmingworldmotivation #weighday #weighdayresults #weighin #slimmingworldweighin #weightlossjourney #glutenfree #glutenfreesw #synfreemeal #healthyeating


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I done it -3lb ! 1st2lb gone in 4 weeks ! #slimmingworld #weighin #slimminginsta


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This was my first weigh-in Wednesday, June 19th. Juneteenth Day. Ughhh, I felt sick seeing this, and optimistic at the same time. I have a long journey but hey, at least I started 🤷🏾‍♀️ #firstweighin #weighinwednesday #weighin #weighinday #gettingfit #myjourneytofit


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TACO SALAD 🌮 BOWL FOR LUNCH 🗣🗣 my go to!! Literally so easy and sooo delicious. The beef is hiding underneath somewhere. Lol You can really add whatever you want to your salad but I always go with shredded cheese, sour cream, salsa, and lime! I also like to add guacamole but I didn’t have any on hand. It still tasted delicious! 😋 also I just got an air fryer so I’m excited to start making some fast and delicious meals!! What kinds of things have you made in your air fryer?! Let me know down below! 👇🏽👇🏽 #keto #ketoaf #lchf #lowcarb #ketotransformation #healthylifestyle #ketostoner #lowcarbhighfat #health #fitness #paleo #ketosis #healthy #ketodiet #ketoinfo #Ketoapproved #transformation #ketojourney #ketobeginner #ketoweightloss #ketolifestyle #ketos #keepingitketo #ketoadapted #ketogenicdiet #ketogenic #ketones #weighin #nsv #weightloss


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Digital scales are now available here @thehealthyteacompany. For Inquiries and Orders, Slide into our DM or call 09066096675 (Weekdays 10am- 5pm) . . . . #weighin #scale #detox #bbnaija #greentea #progress #fitfam #weightloss #instafam #bodygoals #weightlosscach #measurement #greentea #detox #healthyliving #inches #healthyteacompany #healthyliving #detox #measurement #detox #cleaneating #moringa


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Lunch at work today 2 syns! Pulled Fanta gammon done in the slow cooker, speedy salad, new potato salad with (1 Syn of mayo) and 1 Syn for relish dressing. So good!! #slimmingworlduk #slimmingworld #sw #swuk #swinsta #slimmingworldfollowers #weightloss #healthyliving #healthylifestyle #foodoptimising #food #weightlossjourney #weightlosssupport #healthy #foodblogger #foodie #extraeasy #motivation #foodporn #foodblog #syns #weighin #results #rwl #resultswithlucy #rwlfitties


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°Lunch° - Soo had a bit of a manic day didnt prep breakfast last night so this morning was just fruit, this was lunch my syn free meatball pasta, and when I got home I was in a bit of a 'meh' mood.. I half heartedly cut up some sw chips and put them in the oven then discarded them to have x2 Cheese and pickle sandwiches on WHITE bread 🙄🤦‍♀️ I mean.. its not an AWFUL day.. but could have been a lot better.. I feel so tired and sluggish and not in the right place to get my ass in gear the way I need to.. Im not unmotivated but im not exactly super motivated right now.. I dunno.. I wanna feel in control of my diet and weight loss again but just feel Im not in control... im rambling.. but im knackered, I have a pounding headache again and as usual Tomorrow is a new day.. I will keep getting back on til it sticks!!!! #SlimmingWorld #slimmingworldmember #slimmingworldfamily #slimmingworldnewbie #Slimmingworldrecipe #slimmingworlduk #weightlossjourney #weightloss #weightlossplan #diet #healthy #healthydinner #dinnerideas #motivation #healthylifestyle #weighday #weighin #results #motivation #lostweight #weightlossresults #swweighin


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-BREAKFAST Heb Baked Oats Apple Tart Tatin, Strawberries, 1syn Squirty Cream & Choc Shots -LUNCH Pork Stir Fry loaded with Speedy Veg and Wholegrain Rice 1 1/2syns Sweet Chilli Sauce -DINNER Hea Chicken Kiev, Roasties and Speedy Veg 🌺 #slimmingworld #slimmingworldlunch #slimmingworldmeals #healthyfood #healthy #happy #weight #weightloss #journey #fresh #homemade #goals #target #homecooked #fruit #veg #foodprep #synfree #syns #hea #heb #weighin #weighday #selfie #luck #Motivated #treatyoself #tasty #treats #eathealthy


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Yup am ill, a cold has reared it's ugly head. Now I understand why I've been so off the last couple of days. Had to put shake in a different bottle so I could have it whilst on treadmill. So I could get some steps in as it was gone 7pm! #weightloss #weightlossjourney #vlcd #vlcddiet #intermittentfasting #fast800diet #800diet #lowcarb #diet #weighin #fast800 #thefast800 #thefast800diet #weightloss2019 #168fasting #bloodsugardiet


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How I lost 15lbs.... 1. I made the DECISION to lose weight at All Costs! 2. I made a GOAL to lose 10lbs. 3. DISCIPLINED to achieve my goal. 4. I had a great PLAN. 5. Increased my EXERCISE. 6. Purchased a SCALE.. I will elaborate on all of these points in future posts. You get what you work for, not what you wish for!💪🏃‍♀️🏌️‍♀️👙🦵🚴‍♂️. . . . . #doitforu #nosweets #weightwatchers #goalgirl #getserious #setforsuccess #bodytype #reframeyourself #weighin #pointsplus #flexpoints #loseweight #plateau #nomorewine #veggies #foodforweightloss #burnfat #freeweights #discipline #getskinnyordietrying #getfit #loveyourbody #livelonger #weightloss #loseweightfast #50plusfoodnfitness


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this is honestly insane to me. if you told me 6 months ago i would lose 70 pounds i would honestly laugh. if you told me a year ago i’d lose 90 pounds, i would laugh even harder. my food and other health choices used to be so horrible, and i was in deep with denial that i was in fact “big”. but here i am, the lowest i have weighed in 2-3 years! - here’s to 70 lost! 🎉 and here’s to losing 103 more! 🎊 . . . . . . . #caloriecounting #caloriedeficit #exercisemotivation #exercise #fitspo #fitfam #fitnessmotivation #fitness #fitnessgirl #health #healthy #healthylifestyle #loseweightfast #loseweịght #newtoweightloss #obese #obesity #obesetobeast #startweightloss #startingmyweightlossjourney #weighin #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlosscommunity #weightlosssupport #70poundsgone #70pounds


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⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Weight-in day! I am up 1.8lbs, I know this is not body fat and in the past I would be so upset and hung up on the number. I hate weighing myself before T.O.M because more chances than not my weigh-in is up. I am ready for this week, I know next week’s weigh-in I will be done. Nothing but positive vibes over here.🙌🏾 #weighinday #weighinmonday #weighin #ww #wwonline #wwonlinemember #wwonlinemember🇨🇦


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Part of being a credible leader is #walkingthewalk! I did my first weigh-in after 2 weeks and lost 5 pounds! I am most excited that I lost 1.6 inches on my waist and about 2.7 inches around my hips. Weight is just a number but the numbers don't lie. That's why having data is key! I am hoping to lose 10 more pounds over the next two weeks! I am amping up this next round by adding pre- and post- workout drinks to the mix. My hope is to be less stressed and feel better so I can be a better support to my teachers! #instructionalcoach #mindbodysoul #weightlosstransformation #30daychallenge #weighin #leadership #talkthetalk #walkthewalk #update


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Get healthy, 😊feel great and have fun with the staff here while doing so. From prepared meals to fatburner shots that help you to reach your goal! 💕 Call Shannon for free consult. (909)392-0400 LA Verne location. #happynewyou 👚#nursepractitioner ❤️#weightlosstransformation #weightloss #keto #hcg #b12shots #vitaminb12 #accountibility #weighin #yougotthis #sublingual #relaxingfacial 🦋#destressmonday #turmeric 🌷🌟#antiinflammatory


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WALK 🌳 Went for a lovely afternoon walk around Bewdley today


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Oops :) ah well it is what it is!! #onwards #weighin #weighday #swuk #slimmingworld #swsupport


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Lost 1.75lbs this week 😊 Had a bit of a crap June, way too many treats and weekends not tracking! But a loss is a loss even if it's only a small one! Back to tracking today, only 6lbs to go for my 3st loss! L: Ham (1) & lettuce thin (3) with grapes and a babybel light (1) D: bolognese pasta bake (11) with eat lean cheese (1) S: Muller light choc caramel fix (3) Total 20sp Leaving me with 3 rollovers! . . . . . #WeightWatchers #weightwatchersuk #weightwatchersflex #weightwatchersfreestyle #ww #wwuk #wwflex #wwfreestyle #weightloss #weighday #weighin #weighinday #healthy #diet #weightlosstracker #weightlossdiary #wwsmartpoints #smartpoints


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Today’s meals, 3.5 syns for the popcorn, humous for 2 syns, beef kebabs 0.5 syns so 1 syn for 2 and 1 syn for half the rice😊😊 #swdinner #slimmingworldmafia #slimmingworlddessert #slimmingworld #weighin


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So faced the scales for the first time since 3rd June and it wasn’t pleasant, 4.5lb on. It has to stop now, the scales can’t keep creeping up, time to focus and get my self sorted. I know what to do So now I just need to crack on. Here’s to a good week! #slimmingworldjourney #slimmingworlduk #newweeknewgoals #weighin #weightlossjourney #swinsta#swuk#


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Why the hell do I not make this more often?! Slimming world classic - Diet Coke chicken. I leave mine to simmer for about 45 minutes to get the sauce nice and thick. Served with cauliflower rice and corn on the cob. Bloody marvellous! #slimmingworldinsta #slimmingworld #weighin #slimmingworlduk #sw ##swlife #swmember


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Week 5 of Transform 20 completed and these are the stats to date. Didn't do measurements last week as I was away on holiday. Not much movement on most measurements. Little bit off my hips, thighs and left arm. Good weightloss progress. #weightlossjourney #Transform20 #weighin #measurements #health #fitness #22weekspostpartum #mumtoboys


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Day 21! Weigh day tomorrow week 3! Again I’ve no idea what the result will be as I’ve no scales at home now! Been on plan 100% accept for a few drinks on Saturday night but I was so busy I didn’t have any syns snack wise hopefully that will make up for it !! #slimmingworldfinds #slimmingworldlunch #slimmingjourney #imagetherapy #hangover #sw #weighday #weighin #tomorrow #slimmingworldplan #slimmingworlduk #slimmingjourney #slimfor30 #foodoptimising


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Whoop there is the extra half a pound I had thought I’d put on last week. Am I upset no I’m disappointed yes but I only have myself to blame. It could have been a lot worse in the sense that I’ve had cake pretty much every day up to Saturday and I went out partying at the weekend but it’s there and I’m accepting it. Next week I have a week off as I’m away however, that doesn’t mean I’m going to be 100% off plan I will try and be as on plan as possible. Let’s turn this into a positive ☹️🤔💕💕


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And today's results from this weekend.....A TWO lb drop on the scale!! Woohoo! That puts me at 7.2 lbs lost since the 12th :) ☆AND my favorite part☆ I haven't seen this number since Mar 2017(month I got pregnant for my baby girl), so NEW LOW!!!!!! #️⃣allthecartwheels 🤸🏼‍♀️ I get to update my IG profile info & mark my weight loss chart, which I'll prob post later. I'm so excited!! 💖 Just an fyi, if you haven't been following my journey a while or have forgotten: I lost 50 lbs doing keto in 2016, and got down to the 180s. I'm in it to get to that again and surpass it! I'd like to see 150, and maybe possibly the 130s one day, but that'd be like a dream. I know it's possible bc I've seen others do it and maintain it. It just seems so surreal for now. Day dreaming..... ☁️☁️☁️☁️ #scalevictory #weighin #journeytoOnderland #losing50pounds #losing100pounds #twomealsaday #extremeweightloss #ketoweightloss #weightloss #ketojourney #myweightlossjourney #keto  #ketomotivation #ketomacros #caloriedeficit  #dietandexercise #healthandfitnessjourney #intermittentfasting #ketogenicweightloss #ketoandexercise #ketoandintermittentfasting #ketoweightlossjourney #ketodietresults #ketoforweightloss #ketoweightloss #macros #proteinpacked #trackingmacros #leanbodymass


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Weigh in day...I lost nothing this week and I kinda expected that. I’m on antibiotics for the abscess I have on my abdomen and my stomach has been weird. I’ll take maintaining because at least I didn’t gain weight. I still have the rest of this week on those antibiotics so we’ll see how it goes. I plan to keep working out and eating within my daily points allowance this week. #ww #wwaccountability #wwblog #weighin


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I needed chocolate cake. Mug cake recipe for 6sp from the app. Very rich!!!! Couldnt finish it all. Recipe says cook for 1min 20. It needs longer!!! #weightwatchers #flex #food #WW #mindfulness #weighin #inchloss #weightlossjourney #fooddiary #wwflex #support #WILLPOWER #notadiet #lifestylechange #icandothis #instadaily #MyWWJourney #smartpoints #wellbeing #MyWWkitchen #freestyle


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Day four ish. This is when it gets hard and I start losing motivation but I know I have to stay on track. Took some before pictures and hopefully I start seeing progress soon. I feel that will motivate me to keep going. #wightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #100days #weighin #happy #hopeful #monday #motivation #thoughts


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-2lb at weigh in today! woohoo! its been a good week, ive had a green tea to start off every day. 👍🏻 . . . #slimmingworld #weighin #slimmingdownforthegown #weightloss #slimming #augustbride


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What a way to brighten a Dull Monday.. Tacos! 🌮🤗 3 x Tacos, Packed with 5% fat spicy mince & lots of salad, Part HeA for the grated cheese.. (4syns per taco including the sauce) soooo worth it! 🙌🏼 The tray is from @aldiuk • • • • #slimmingworld #foodie #slimmingworlduk #swuk #diet #syns #weightwatchers #ww #wwuk #healthy #syn #lowsyn #hea #heb #extraeasyplan #dietplan #weightloss #slim #homemade #lowfat #weighin #swfamily #swmafia #foodblog #mealprep #weightlossjourney #extraeasy


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Weigh in complete. 1st weigh in 3 weeks. And we are so happy that we both lost :) onwards and upwards and more to lose. Aim for Kirsty is for Kirsty to lose 12lbs and me John 13lbs in 8 weeks the date of a family wedding. . . . . . . . #weightlossforwedding #weightloss #weighin #slimmingworldlife #slimmingworld #slimmingworldideas #slimmingworldmafia #diet #swuk #swfamilyuk #slimmingworlduk #pinchofnom #easydiet #timetohittarget #target #fattofit #wedding


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Weighed in this morning after breakfast after having been on holidays for 10 days. 🤦‍♀️ Was a little rough, and I'm majorly bloated, but I had a great time. Not regretting it, but ready to get back on track! • • • #weighin #ouch #holidays #vacationtime #gain #ithappens #scale #monday #mondaygrind #backontrack #progressnotperfection #fitnessjourney #fitnessgoals #journeytofit #weightloss #weightlossgoals #weightlossjourney #life


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#Monday = #WeighDay Another week in the books, only 40 days till I hit my 1 year mark 🤯 That’s Crazy.5️⃣ Pounda Lost This Week for a total of 3️⃣3️⃣9️⃣.8️⃣ since 8-13-18. Have a great week! #weight #weighin #weightloss #loseweight #weightlosstransformation #weightlossjourney


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Weigh in today, not overly surprised as had 2 bad bad days last week. Hoping for better will power this week and started a 12 week countdown this week too! #slimmingworld #slimmingworlduk #weightlossjourney #fooddiary #weighin #gain


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Weighed in at 237.4!! That’s a 3 pound loss since Wednesday, and almost 30 pounds lost overall!!!! Can’t wait to hit my next goal!!! . . . #weightloss #weightlossjourney #weightlossjourney2019 #weighin #weighinmonday #keto #ketodiet #30poundsdown #somanytogo


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Spending the next week thru the long weekend relaxing up north! I won’t be posting as much & im definitely enjoying some extra snacks. It’s a much needed break after a hectic month and a half!


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1 off this week. This takes me to 17lb total in 5 months. It could have been a lot more, but I'm working on changing my lifestyle and habits for good, and not just for a quick fix crash diet. I've also had time off for Dubai, New York and Ireland trips, and had days when enjoying the moment has taken priority over watching what I eat. Baby is almost 9 months old, and I'm only 3lb away from pre pregnancy weight now so I'm happy with this weeks loss. Feeling content and ready for another week of lots of great food and exercise #weighinmonday #weighday #weighin #weightloss #weightlossjourney #myweightloss #sw #swuk #slimmingworlduk #slimmingworldarmy #slimmingworldfamily #slimmingworld19 #slimmingworld #slimmingworldround2 #slimmum #slinkywifeisback #slinkywifelife #slinkywife #newweek #freshhead #slowandsteady #weighinresults #anotherweeklosing


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5 days totally on plan! 2 days - planned off plan! And still came in with a loss. Had a lovely weekend with my gorgeous family, my bestie and her gorgeous family! A loss is a loss! Onto the next week - 100% on plan! Here we come! . . . #slimmingworld #slimmingworldjourney #swjourney #slimmingworlduk #loseweight #sw #slimmingworldonline #freefood #speedfood #eatgoodfeelgood #healthyextra #foodoptimising #slimmingworldmeals #slimmingworldrecipes #healthyeatinghabits #healthychoices #healthyeating #weighinday #weighin #weighday #happywiththat #weightlossjourney


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