⬇️100lbs in 1yr
I didn't gain weight after marriage, pregnancy, illness, or anything like that. I just was and lived that since I could feed myself. My mom tried to control it and had me on every diet imaginable since I can remember. I would hide food and eat it when no one would watch and enjoy the hell out of it too! I wish I could tell you how much changing my lifestyle has made me so much happier but the reality is I was happy my entire life (in fact, that photo on the left shows a PURE HAPPINESS tear on my face). I enjoyed my childhood, I enjoyed going to school, I enjoyed activities.
If you're a mom out there going through the same thing my mom went through (myself included because I have a chunky but funky, large and in charge child), please don't do that to your kid. Help them make the best of their life, their NOW. Lead a healthy lifestyle for you and your whole family. They will find their path through example. Be that role model. My mom did a great job at what she thought was best for me. But not having an obesity issue herself, I dont think she knew how to approach that situation. My daughters know my main focus is health. I want them to be healthy and happy. If that means they're happy being big or small, that's fine as long as they are healthy... because big girls can be healthy too... I know it because I was one (still am at heart). Act for yourself and for our small family !!!
These results are achievable for anyone as long as you stay consistent with a healthy keto lifestyle, just take the very first step to get things going for you, whether it's getting healthy, startin •
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