#wellness

Gentle yoga is for everyone, and if you’re new, this is a good place to start! ⠀ ⠀ This class introduces the basic foundational poses and techniques of yoga. You will learn a basic group of warm-ups, asanas (physical poses), breath awareness, and deep relaxation. Safe alignment and proper breathing in each pose is taught so that you can truly experience the benefits of yoga. You’ll learn how to modify any of the poses, making them accessible to your individual needs. ⠀ ⠀ Gentle yoga also offers a transformation for those with physical limitations including but not limited to: chronically tight muscles, reduced range of motion, joints weakness, low muscle tone, recovery from surgery or injury, inflammation, and heart conditions.⠀ ⠀ Click the link in bio to register for this beginner friendly class!⠀ ⠀ ⠀ betterlivingyoga40isthenew30⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ yoga yogaforseniors aplaceformom goldenageyoga senioryoga yogaforwellness health wellness alisoviejo california yogaclass ocyoga yogaoc orangecountyyoga yogaforallages yogaforall yogaforallbodies yogaflow yogaflows flowyoga gentleyoga yogaclasses


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Тоже зелёный 👙 но другой... #жара #отпуск model dominicanrepublic kakaulina trening kakaulinamuscleteam #силаикрасота spotwoman musclewomen womenbodybuilding femalebodybuilding bodybuilding fitness #НАКФ #НАП #фитнес #бодибилдинг #соревнования fitness muscularwomen strongwoman musclefantasy bossgirls NBFA bodybuilding wellness


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Spread positivity today, Queens. 😊 Support a friend who is starting her business. Encourage a colleague to do better rather than complain more. Comfort someone who is going through hard times. Let's all uplift each other. ❤️ glamandfabqueen wellness beauty success millenialbossbabes realladyboss realbossbabe realsuccessstories girlpower womensupportingwomen womenempowerment millionairemindset girlbosstips builtempire beentheredonethatmillennialmentor millennialmentorshiprealladybosstips millennialsuccesshacksempoweringwomen


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🍔🍟🍗🍕🌮 Mmmmm! Is nationalfastfoodday actually a thing?! What's your favorite? Tell us with your favorite emoji! . . . lifewithlessstress nationalfastfoodday stress stressmanagement cheeseburger fries stressrelief mentalhealth tacos wellness


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Aceites Esenciales Roll-on Árbol de Té y Menta Práctica presentación en Roll-on para llevar contigo a todas partes. Aceite Esencial Árbol de Té Roll-on: Es un poderoso antiséptico y antibiótico natural, útil para tratar el herpes labial, pequeños cortes, piojos, problemas capilares como caspa y seborrea, hongos en la piel y uñas, y picaduras de insectos. Promueve la función inmunológica saludable y protege contra las amenazas ambientales y estacionales. Reconocido por su efecto rejuvenecedor, cicatrizante, limpia, purifica y calma la piel, ideal para tratar el cutis graso, el acné, irritaciones y otras afecciones cutáneas. Su difusión ayudará a purificar y refrescar el aire. Aceite Esencial Menta Roll-on: Energizante, estimulante, analgésico, antiinflamatorio, antiespasmódico, antiséptico, desodorante y repelente de insectos, preserva la salud oral, promueve la buena digestión, ayuda a aliviar malestares estomacales, alivia dolores de cabeza e inflamación muscular al aplicarlo tópicamente. Con su fuerte aroma mentolado y herbáceo promueve una función respiratoria saludable y despejada, por su efecto descongestionante y expectorante ayuda a combatir la tos y flema. Wellness+ Tienda Virtual. Wellnessmastienda.com 🇨🇷 Envío gratis a toda Costa Rica 🇨🇷 💳 Pago Seguro con TDC y TDD 💳 Juntos creamos el motor de búsqueda del Bienestar AceitesEsenciales BioactiveMe AceiteEsencial Orgnico GradoTerapetico Menta rboldeTé rboldelTé Antisptico Aroma Aromaterapia TiendaOnLine PuraVida WellnessCostaRica Wellness TiendaVirtual Fitoaromaterapia Anti-Cancerígeno Bienestar Expectorante


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At Glo, the holidays mean giving thanks, hugs, and a gift to a child that might not otherwise have one. ❤️ Donate $10 or more to the foster children of New Hanover County and grab access to these crazy good specials throughout the month of November!⁠ ⁠ • ⁠ •⁠ •⁠ •⁠ •⁠ glomedspawilmingtonnc spa bestskincare skincare botox instabeauty greatskin antiaging treatyoself wilmington wilmingtonnc jacksonvillenc selfcare healthyskin beautytips beautyblogger beautifulskin wrightsvillebeach carolinabeach northcarolina northcarolinaliving ncblogger topsailbeach dermatology dermatologista dermatologist wellness wellnessblogger wellnessjourney


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Sweet potato + Asparagus⁠ ⁠ frugallivingintermittentfastingpeacemyhealthmotivatorfoodpornfoodofthedaybloghealthwellnesswellnesswarrior


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The perfect combo... a Zambrero burrito bowl and booch!⠀ ⠀ Head over to zambrero to make your day just that bit better.⠀ ⠀ lobros zambrero


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Things you’ve done yesterday were just mistakes you did unknowingly. Instead of blaming another couple of years, learn from those mistakes and move forward. . . . nigerian denleonmax lagos instagood health scientific supplements wellness motivation design greatminds fitness lifestyle family active successhabits love positivevibes bodypositive bodygoals like4likes likeforlikes likeforfollow bodytransformation body instalike natural quotes creativeminds future


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Sunday is the perfect day to refuel your soul and to be grateful for each and every one of your blessings 😌🙏What are your plans for this Sunday?🐾⁠ .⁠ .⁠ .⁠ .⁠ .⁠ mindfulness meditation love wellness happy happiness selflove spiritual peace wellbeing inspiration goodvibes consciousness zen spirituality gratitude motivation healthylifestyle selfcare awakening innerpeace mind life blessed spirit wisdom beautiful


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One way that I choose to serve in this lifetime, is with the beautiful gift of Reiki ✨. - My Reiki journey began nearly two years ago and WOW how my life has shifted! I know firsthand how beautifully it has worked in my life to heal and hold me. - Reiki (RAY-key) is a subtle yet effective form of healing using spiritually guided life-force energy. Although spiritual, Reiki is NOT affiliated with any religion; it originated in the East and is now being practiced all over the world 🌎. - Many studies have demonstrated its effectiveness on stress, anxiety, depression and pain. Which is exactly our goal as healers! We help you by releasing tension caused by suppressed negative emotions and stagnant energy (simply by moving energy), which immediately leaves you feeling more at peace. - Have you heard, “as above, so below” or “as within, so without”? 🤔. - It’s true! Our internal and external worlds are direct reflections of each other, everything is connected. So, when we suppress negative emotions and carry our past traumas around, we continue to experience the same (or similar) experiences in our outer worlds 😞. - In addition to exercise, meditation and an improved diet, Reiki is a powerful, yet gentle way to accelerate your healing, happiness and overall quality of life. - Healing sessions typically last 1-2 hours, and I offer them both in distant and live format. Feel free to send me a DM! 🙌🏻. - My intention is to hold a safe sacred space to really work through and release what is most relevant to you. At least 30 minutes are set aside to talk through what comes up for you during session. -⁠ wellness sandiegowellness sdwellness sandiego sd california lifecoach personaltrainer fitnesstrainer healthylifestyle lifecoach coaching coach selfcare wellbeing physicalwellness spiritualwellness spirituality emotionalwellness holisticwellness


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We have to agree 💃🕺⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ________________________________________________________⁠ cannabiscommunity cbdoil cannabis hempoil wellness organic cbdforthepeople mindfulness cbdinfused cbdskincare beautyproducts cbd topical naturalbeauty cbdproducts beautybloggers cbdheals theeverygirl pursuepretty thatsdarling


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Swedana is one of the Ayurvedic Treatments at Oneworld Ayurveda. It is a process of inducing sweat with the help of steam. At our centre, you can experience this wonderful treatment either sitting or laying down. ⁠ .⁠ Find out more about our Ayurvedic Treatments, check out the link in our bio.⁠ .⁠ .⁠ .⁠ bali thebaliguru baliindonesia balilife balinese islandlife thebaliguidelines ubud paradiseisland culture heavenonearth baligasm balineseculture panchakarmainbali ayurvedicmedicine ayurvedalifestyle detox ayurveda ayurvedic ayurvedicretreat panchakarma holistichealth healing wellness health ayurvedaeveryday mindfulness healthylifestyle


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The Muladhara is the first Chakra. 🔥⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ "Mula" means root and "Dhara" means support.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ It is the home of survival and safety, the foundation.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's frequency is 396 hz which is the same as the vibrational tone of the earth's day.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ It is represented by the the color Red. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The color of passion,⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Vibrancy,⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Fire, ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Action,⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ and Love.


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C A L C I U M ✨ did you know that most women don’t get the daily recommenced dose of calcium? . . . . Calcium is essential in maintaining bone strength. It is something your body doesn’t produce naturally. You also need vitamin D to absorb calcium. A lack of calcium can lead to other health issues. I had no idea! I have never been one to take vitamins or supplements. But I am now making it a goal to take better care of my body. I guess I’m at that age now. 😅 . . . SUPER CAL PLUS: it’s more than just calcium! It also includes, magnesium, vitamin D and K. It support the structure, integrity and density of bones and teeth. In other words, a really gold calcium supplement to take. 😊 . . . . yleo younglivingessentialoils calcium supplements essentialoils oilymama motherhood wellness supercalplus powerofplants lavendermama everydaylavender


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Thanksgiving is a time to enjoy family and share gratitude, but it isn't an excuse to totally go off the rails when it comes to your health and nutrition. This month we are sharing some healthy options to help you with a guilt free Thanksgiving season! ​ This month we are sharing some healthy options to help you with a guilt-free Thanksgiving season! : : lifelifehavefunandmove fitelite eauclairevibes workout fitness nutrition downtownec downtowneauclaire eauclairewi eaucaire fitfam fitfameauclaire fit fitnessjourney healthylifestyle fitlife wellness health healthyeating


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The best thing you can do for your fitness routine? Consistency. Accountability is key to achieving your goals - whether it be weight loss, pain management, learning to move correctly and pain-free or strength training. Show up for yourself, challenge yourself, and know that I am here to keep you accountable to that.


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Whenever I hear this beat, it makes every part of me want to dance my soul out. Hmm 🤔 maybe I’ll post some videos of me dancing soon... 💃🏻 ilovedancing goodforthesoul wellness uplift justdance


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Quieres bajar de peso de forma rápida y efectiva? 🤔 Pues nosotros tenemos y te ofrecemos lo que perfectamente necesitas para lograrlo. 🥇 . Con 1 toma diaria de tu achievingzero durante 30 días haran en ti increíble cambios, ¡se testigo de ello! 💊 . Contactanos al: VE: +58 414-3636294 📱 . Ubicados en 📍 Venezuela🇻🇪 Entregas personales en maracaibo y caracas además hacemos envíos a todo el territorio Nacional 📍 ------------------------------- EEUU🇺🇲 Envíos a todo el territorio Nacional con USPS 📍 ------------------------------- Chile🇨🇱 Entregas personales y envíos a todo el territorio Nacional con Chileexpress 📍 ------------------------------- Panama🇵🇦 Entregas personales y envíos a todo el territorio Nacional con Unoexpress 📍 ------------------------------- colombia🇨🇴 Entregas personales y envíos a todo el territorio Nacional con Servientregas


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Notre ZAFU TRADITIONNEL en COTON ORGANIQUE - TEINTURE À BASE KOMATSUNA RECYCLÉ est un outil apprécié pour atteindre une position stable et optimale. De grandeur moyenne, il est le plus populaire des modèles. Utilisez-vous un Zafu pour méditer? ___________ Our TRADITIONAL ZAFU in ORGANIC COTTON - RECYCLED KOMATSUNA BASED DYE is a popular tool to achieve a stable and optimal position. Of medium size, it is the most popular of the models. Do you use a Zafu to meditate? meditation yoga love mindfulness spirituality healing spiritual peace selflove nature selfcare inspiration wellness motivation namaste spiritualawakening zen life health gratitude awakening energy meditate art happiness yogi fitness chakras yogainspiration bhfyp


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spiritual transformations have the most blissful outcomes, although when you're in the middle of it you seem like you're in a mental battlefield. october felt like a portal to me- a lot of aspects of myself that i had buried came to the surface + instead of running away this time i chose to work through my blockages. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ at the start of november i wanted so badly to get my sh*t together and just hop back online, but my intuition pulled me towards taking some time away for myself and working on projects i wanted to like a painting for my college's student show and a website for my online business. which i am infinitely filled with gratitude that i was able to utilize these two experiences to my advantage and create the best dang painting and website i could while at the same time discovering a lot about myself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ i'm glad to be back in a headspace where i can share with you all sorts of awesome stuff, and can't wait to launch my site tomorrow! thank you all for supporting me + riding along with me on this wave of life. xo ♡ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ॐ abundantlilly


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MEMBERSHIPS STARTING AT $35! AAAAAAAND 1% of all revenue from memberships each month will go to a charity! Now wellness can feel even better. We have been working hard and we knew this was a long time in coming, but we are ready to share these awesome new memberships at modrn sanctuary starting on Monday!!!! All the services you love combined together in ways that will make you realize why a wellness membership is like going to the gym- Totally worth it! Stay tuned for Monday when we launch the ModrnMembership, PINK Membership and the ROSE GOLD membership! Great perks and free services. In fact we might even have a new package that sounds pretty darn hard to pass up!! Members will also get some added perks come BLACKFRIDAY!!! memberships membersonly nycmembers private wellnessmemberships wellness spa spaweek goals modern happyplace 1% onepercent charity nyccharity


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The holidays are always so crazy and even more so since having a child. There’s even more pressure and expectation to spend more time and money with and on everyone. Thankfully, over the past couple of years I’m learning what works for us as a family and what doesn’t. And by what works, I mean what we are able to accomplish without being completely stressed out and exhausted. It’s actually pretty simple: we can’t say yes to everything and everyone. That means instead of traveling we stay home and FaceTime, and instead of buying everything we think our child or ourselves may like, we make purchases mindfully. Sleep schedules are a REALLY BIG DEAL for toddlers and so is potty training! And saying yes to routine and the familiarity of our home helps keep progress a priority. These are just some of the ways I’m choosing to feel better and enjoy the holiday season a little bit more. What about you? selfcare family momlife holidays sayingno motivation fitness health wellness busymom wife toddlerlife


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You're on my email list right? 🤷🏻‍♀️😊. If you are, you'll have received my monthly, 'Month in Review' blog post earlier this week .... BUT, if you're not, not to worry, you can read it all on my blog (🔗‘d up on my bio right now). But here’s the scoop: each month I recap the new vlogs I've released, give you a mini update, plus share upcoming offerings, classes, workshops etc. Usually, I'll share a quote that’s top of mind for me. This recent review has all of this 🙌 so be sure to check it out if you’re looking for some weekend reading and learning 🤓. . And while you’re there, if you've been to my website i the past, you might notice 👀👁 🧐 things look A LOT different (we just launched a shiny, new, and updated site!!) so be sure to peruse what is there. Love love, Irene ♥️🙏🌀.


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Click the link in the bio‼‼‼


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I got so much accomplished today it was time to sit back, relax and treat myself. . Drinking my arbonne detox tea and using the re9advanced Gel Eye Masks. 👉🏻What did you do to be kind to yourself today? . Want to try these for yourself msg me! . arbonneconsultant selfcaresaturday wellness vegan tea happiness livingmybestlife makingmybestlife smallsteps goals


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Take care of your skin this season with cbdmd.usa REVIVE hydration lotion!


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. . . sleepsaturday hrv wellness


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NovemberSelfCareChallenge Day 15 > Make a list on all the things you love about yourself. ⁣ ⁣ If there is only one lesson you learn this entire year, it’s this: You are absolutely the most important person in your entire universe. Your entire life is lived through your eyes. Your interactions with the world and those around you, your thoughts and how you interpret events, relationships, actions, and words. Your relationship with yourself is the most defining factor in shaping the kind of life you live.⁣ ⁣ ⁣ ⁣ ⁣⁣ millenialtalk selfreflectionsunday wcw mcm bigblank topictuesdays thinkagainthursdays mentalhealth mentalhealthawareness anxiety depression selfcare selflove love mentalillness health motivation therapy recovery wellness mindfulness psychology


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Repost bokifide • • • • • Drawing inspired via the awesome Astrology and Angel Mediums 🤷‍♂️ ➖➖➖➖➖➖➖➖➖➖➖ Artist ♥ Bokifide ♥ ➖➖➖➖➖➖➖➖➖➖➖ awesome affirmation confidence lawofattraction motivation kindness gratitude mindfulness inspiration motivation wellness empowerment Namaste BeWellLifestyleLLC ProjectLoveYourself  BeHappy NaturalHealing Yoga Nutrition Positivity Changes Zen HealthGoals WellnessGoals 💖🦄💚🎍💗🌈


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If you missed Coach Mo and Team No Excuses LLC, then you must be excused! You missed a treat. exercise personaltrainer fitness ebonyfitness ebonyfitnessfreak blackfitnesswomen fitclub health wellness wellnessquarterly entourage fit


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Imagine floating in the deep sea while gazing at the constellation of stars in our galaxy. The team at Aroze Float Rooms offer customisable starry sky lighting options to help create this fantasy. Get in touch today by visiting our website www.arozefloatrooms.com or by simply emailing us at infoaroze.com.au


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. 🌟 O sucesso é a soma daquilo que fazemos repetidamente!! 🌟 . . . Ao longo de nossa vida iremos cair inúmeras vezes, é normal. Mas é preciso levantar a cada queda, nada vem "fácil", e para você construir algo sólido leva tempo, então não tenha pressa. Vá devagar, vá aos poucos e não tenha medo de falhar, insista mesmo que ninguém acredite em você. Seja o autor de uma grande historia, seja FODA!! 👊🏻 . . rumoaoabsurdo wellness vidasaudavel fitness bodybuilding transformaço corpoemente fisiculturismo


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滴滴自己沒有一輛車, 卻整合了出租車市場﹔ 淘寶自己沒有一件貨, 卻整合了整個零售業﹔ 銀聯自己沒有一家銀行,卻整合了全部銀行﹔ 微信自己沒有一個店鋪,卻成就了很多微商﹔ 或許我們會感到不可思議,以前我們都不相信,然而,無論接受與否,一些事物都在迅猛而又真實地走進我們的生活,而且在幫助創造價值! 比微商更前衛的就是直購,CDM直購系統,沒有任何中間商,它在未來的五年會“終結”所有的直銷和微商,讓我們小老百姓笑傲江湖,祝福您! connect system consumerdirectmarketing customerbusiness wellness WellnessInstructors #過去財富來自買賣 #未來財富來自鏈結 #領導菁英傳遞富足👣 #富足有道理 #舒適真言錄 #富足導師育成中心


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Facts 💯 Follow👉🏽 holisticwayz


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There’s a two things that seem to come up over and over when people tell me they can’t stay consistant or even get started in the gym: lack of motivation and lack of knowledge. Everyone has struggles with these factors at some point in their fitness journey. So how can we tackle them? 💪🏼 Have a clear goal. And no, ‘be healthier’ isn’t gonna cut it. WHY do you want to be healthier, WHAT does that look like, HOW is that going to change things for you? Visualize it, vocalize it, makes real. 💪🏼 If your goals are time sensitive, get a coach. Whether it’s an online program and accountability program or a personal trainer, it’s key to have someone push you towards that goal and give you the knowledge you need to keep pushing forward. 💪🏼 Start slow, start easy, start with something you LIKE. Whether that’s yoga, cardio, or simple strength training, the most important thing is to be going to the gym a least 3 times a week! You’ve got to establish that habit because even the best program won’t get you anywhere if you’re only training once a week (or less 😅). ☝🏻obviously there’s more to getting healthy and active than that, but this is your foundation. You can’t build a good routine without a goal, a plan or consistency. So get up, make a plan and get yourself into the gym this week, your body and mind will thank you!


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Worlds best procrastinator ✌🏻✌🏻👩‍🔬 . . . . . . . winter nutritionist holistichealth wellness plantbased alternativemedicine medicine


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滴滴自己沒有一輛車, 卻整合了出租車市場﹔ 淘寶自己沒有一件貨, 卻整合了整個零售業﹔ 銀聯自己沒有一家銀行,卻整合了全部銀行﹔ 微信自己沒有一個店鋪,卻成就了很多微商﹔ 或許我們會感到不可思議,以前我們都不相信,然而,無論接受與否,一些事物都在迅猛而又真實地走進我們的生活,而且在幫助創造價值! 比微商更前衛的就是直購,CDM直購系統,沒有任何中間商,它在未來的五年會“終結”所有的直銷和微商,讓我們小老百姓笑傲江湖,祝福您! connect system consumerdirectmarketing customerbusiness wellness WellnessInstructors #過去財富來自買賣 #未來財富來自鏈結 #領導菁英傳遞富足👣 #富足有道理 #舒適真言錄 #富足導師育成中心


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✨❄️🐾 ❤️ taking every chance we have to get out into nature. . . snow hike trees exercise healthymind healthyheart happiness wellness getoutside canadiannovember


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Progesterone⁠⠀ ⁠⠀ When we experience hormone imbalances we often turn to estrogen but we forget to consider progesterone. The two have a synergetic relationship and greatly influence one another. ⁠⠀ ⁠⠀ The easiest ways to tell our hormones are out of balances is around the menstrual cycle. When we experience breast pain or tenderness, irregular periods, cramping, menstrual clots, or acne (among many more symptoms) this is often a sign of estrogen dominance but always in relation to progesterone. Your estrogen levels might actually be normal but your progesterone is too low which what causing the excess estrogen symptoms. ⁠⠀ ⁠⠀ Here are a few ways to naturally increase progesterone:⁠⠀ ⁠⠀ - Eat more healthy fats: avocado, olives, olive oil, coconut, nuts, seeds⁠⠀ - Correct nutrient deficiencies: especially zinc, B + C vitamins⁠. Vitamin C is the only vitamin known to increase progesterone.⁠⠀ - Eliminate coffee⁠⠀ - Supplement with vitex/chaste tree⁠ berry ⁠⠀ - Support adrenals: high cortisol depletes progesterone⁠⠀ - Reduce stress⁠⠀ - Eliminate processed food⁠⠀ ⁠⠀ ⁠⠀ ⁠Now this is small snapshot of what is generally a more complex picture, but if you're dealing with any kind of hormone issues, the latter is a good place to start. ⁠⠀ ⁠⠀ 📷 lalovenenoso⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ progesterone hormones holistic breasthealth metanoia natural healthyfats vitaminc estrogen womenshealth health wellness vancouver montreal paris malibucanyon topanga losangeles newyork winnipeg toronto victoria byronbay melbourne sydney london copengagen olso cannes berlin⁠⠀ ⁠⠀


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It’s by going down into the abyss that we recover the treasures of life. Where you stumble, there lies your treasure woopsadaisy


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❄️Winter Wonderland Bottle❄️ So I make these bottles to help everyone I can!! $20 and I can ship them! 🌈~DM or Shop Link In Bio~😊😊 mentalheath anxiety sensory sensorybottle calming glitter bipolar ptsd autism mentalwellness stressrelief goodvibes helpful wellness etsyshop glitterbottle etsy smallbusiness winter snowflakes . . . fresno clovis hanford lemoore visalia tulare selma kingsburg centralvalley


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topicalsteroidwithdrawal is an extremely enjoyable process where you literally look like this for a few years.. 😆 . Shout out to all of you who’re on your tsw healing journey, may you all have the courage to continue to focus on perfecthealth. . Day by day, moment by moment, every day and in every way, your body is getting better, better and better. It’s okay to be angry, frustrated, upset and irritated with the itch that feels like you’re getting microwaved from the inside out. But, that doesn’t mean you have to dwell on the present situation. . Your mind is such a powerful tool to help you to begin to release the things that annoy you today. Remember, the real goal is to feel good, and as good as you can right now. . Focusing on what’s happened doesn’t help, but it’s okay to be there for a moment, as long as you then use that intense negative focus to then focus on something you wish for (ie perfect healthy skin). . Love the process. Love the fact you’re still here today. Love the life you’ve been given. Love the people who’re still with you today. Be grateful for the fact that your body is actually trying to do something to get better, and that it has always been trying to do something to put you in the optimal space. It’s doing it’s best with the resources it has available today. . Get into gratitude, play long term and buy into faith that it’s doing it’s best. . Wishing you all well! TSW free since Dec 2015. 🙏 . jamestruong wellnesswhat wellness anxiety itchy exfoliate naturalhealth eczema psoriasis catsofinstagram godisgood gratitude faith loa lawofattraction faith energywork energyworker sydney mindset mindsetiseverything


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All is mental... Mental 💛


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Our first day skiing as locals! 😄 We made it to Vail in time to get 4 solid runs in ⛷🏔☀️ Of course, I had lots of high vibe ski snacks in my backpack for lift/gondola rides. It’s so nice coming back to our own place 💗 Now to finish unpacking tonight, until we can’t stay awake any longer. 😄


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Every other Saturday we host Evolving Popups with my sistersquad here in the QCA! • • Today we switched it up to support our friend and sister lanettenturner who brought mixxedfit to the QCA!🙌🏽. Nothing like some moving and grooving with the best of the best beats! • • Ladies, if you have not attended an Evolving Conference yet, that’s ok! • • If you’re looking to build your Sister Squad, you are welcome here! • • Maybe you are looking to connect with other women in the community. • • Or perhaps you need to take a break away from home, before you break!! • • This is a place to connect, meet likeminded women leaning into purpose, and build one another up! Feel free to invite another sister!! **We meet every other Saturday at 10 am (cst).** (Message me for more info.) Consistency builds momentum. Momentum builds healthy habits, and results! What better way to do so, but with a community of women cheering you on! • • And that my friends... Is how meaningful relationships are formed! 💫


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Day 55/63. 💪 Yummy linner/dunch? Why’s there no cool word for a combined lunch and dinner 😂 I had a small breakfast so I was ready for this meal 🙈 Slowing making my way through the Quorn products, today I tried the southern fried bites and they were delicious! I also need to invest in an air fryer... Black Friday here I come! 🥳 Follow me through my journey on insanity🏃‍♀️. Thoughts after day 55 💭: If you saw my story yesterday you’d know that I’ve really been struggling with balancing life and my fitness journey 😭 I’m honestly so drained, but pushing through! DAY 55!! I’m in shock, I thought it was day 53 yesterday and I got so excited that I was actually on day 54! ☺️😂 Listen to your body, I’m going to enjoyyyy my rest day tomorrow 👍 Ingredients 💙; • Baked beans - 3sp • Quorn sausage - 1sp • Cucumber - 0sp • Sweetcorn - 0sp • Quorn southern fried bites - 5sp for 3 . . . weightlossjourney weightwatchers ww fitness healthylifestyle healthy health motivation weightlosstransformation diet healthyfood workout fit nutrition keto gym fitfam fitnessmotivation transformation healthyeating fatloss slimmingworld exercise lowcarb wellness food ketodiet healthyliving weightlossmotivation


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Frankincense The King of essential oil. Solusi mengatasi masalah noda hitam dan kerutan pada wajah. Serta Manfaat lainnya dengan cara yang sehat, praktis dan alami. . Info lengkapnya, klik linknya di Bio ☝☝☝ . Atau search & klik link dibawah ini : . bit.ly/Sehatalamidenganfrankincense_02 bit.ly/Sehatalamidenganfrankincense_02 bit.ly/Sehatalamidenganfrankincense_02 . Follow IG : health.solutions.by.essenzo Follow Fanpage : health.solutions.by.essenzo . For Order Produk : DM/WA (chat only) . frankincense frankincenseoil essentials frankincenseessentialoil essentialoil essentialoils essenzo essenzoessentialoil aromatherapy aromatherapist lesschemical chemicalfree natural naturalliving organic health healthy wellness minyakatsiri solusisehat nodahitam kerutan krimwajah wajahmulus alami cantikalami nikmatipraktisnya diffuser airfreshener . Terima Kasih 🙏😊


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Proteínas | Ganadores de Peso | Aminoácidos | Creatina | Quemadores de Grasa | Pre-Entrenos | Shakers y mucho más! 💪 crsupps ➡️ https://www.facebook.com/CostaRicaSupplements/ supplements fitness gym bodybuilding nutrition workout health vitamins preworkout protein fitfam fit healthy healthylifestyle wellness muscle training fitnessmotivation motivation gains gymlife vegan organic energy lifestyle supplementsthatwork strength supplement weightloss bhfyp


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