Today was one of those days that makes me realize that my midnight gym sessions, my 4:45am boot camp, my hiking, my biking, my constant motion, my reaching for a banana instead of a bag of chips, my daily drinking of liters of water and the frequent pee breaks because of it, my tracking of food I put in my mouth, my eating enough chicken & eggs to cause me to sprout feathers is worth it. SO worth it!
When you've been fat your entire life you're not really living, you're surviving. You stand on the sidelines or in the background. You do what you have to do to get through the day and you watch other people live.
22 months ago I had a friend ask me to join WW. I will forever be grateful for her asking me because that's when I decided I was tired of just surviving. I wanted to live a full life. One filled with adventures like today. .
#weightlossjourney #wellnessthatworks #livinglife #lovinglife #healthylifestyle