#wellnicity

Imagine your best self. Now put it on your wellness packs. Customized supplements to bring out your inner Beyonce. 💊 Your first month of supplements are on us when you purchase a test kit ! . . . #wellness #wellnessjourney #wellnicity #vitamins #testing #testkit #healthtest #supplements #healthy #gethealthy #vitamind #brain #neurotransmitters #health #thyroid #healthylifestyle


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Your uncomfortable doctor office days are over! Stress-free testing in the comfort of your own home. Try our best selling Brain Balance Test and your first month of supplements will be on us! (Link in bio to shop) #Wellnicity . . . . #testing #testkits #health #healthtests #wellness #wellnesswarrior #healthandwellness #healthychoices #weightloss #healthyliving #neurotransmitters #vitamins #anxiety #depression #brainbalance #foodsensitivities #wellnesswednesday #clicinical


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Happy 4th of July! We're celebrating America's birthday and our freedom to make our own decisions about our health. We'll be back after the fireworks on Monday . . . . #wellnicity #health #healthy #wellness #healthandwellness #wellnesswarrior #vitamins #testkit #supplements #healthtest #vitamin #vitamind


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Don’t let the holidays set you back on your #weightloss goals! This #WellnicityReset approved snack is #July4th ready and only 3 ingredients: watermelon, coconut cream and blueberries ! . . . #weightloss #weightlossjourney #supplements #vitamins #healthy #healthyfood #testkits #wellnicity #wellness #weightlossgoals #food #snacks #watermelon #fruit #blueberries #recipe #healthysnacks


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The food you think is healthy could be ruining your gut! Find out what foods you're sensitive to with our comprehensive test kit and start feeling better! My Food Sensitivities Test Kits - Link in Bio ➡️ Use promo code "INDEPENDENCE" for 10% off your first purchase until 7/5/2019 . . . . #foodsensitivity #gluten #intolerance #glutenfree #food #testing #healthtest #healthylife #wellness #healthandwellness #supplement #wellnessjourney #wellnicity #diet #healthyfood


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#WellnicityReset has me getting creative with food! Who would’ve thought zucchinis would make a great noodle substitution for my spaghetti bolognese! #Wellnicity #Weightloss #Recipes #WeightlossRecipe #Weightlossprogram


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Our Reset-ers are on a roll with their #weightloss goals! Here's the Reset take on Spaghetti Bolognese, but with vitamin-rich zucchini noodles. If you have healthy recipes you want to share, tag us at #WellnicityReset. We love to see what you create! In cased you missed it...we rolled out a 90-day Functional Weight Loss program called Reset. Visit Wellnicity.com/reset to see how you can join. . . . . #weight #weightgain #wellness #healthy #recipes #healthyrecipes #healthyfood #food #supplements #weightlossjourney #loseweight #weightlossgoal #wellnessthatworks #wellnicity


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The first day of summer is upon us! We're definitely feeling the heat of the sun, but that doesn't mean we're getting enough vitamin D. Low levels of this vitamin can contribute to issues with depression, cognition, immunity, body aches and joint pain! Get your levels checked with our At-Home My Vitamin D Test Kit! ➡️ Use promo code, "BETTER ME" for 10% off your first purchase until 6/21/2019. . . . . #healthy #vitamind #vitamin #vitamins #wellness #wellnesswarrior #healthandwellness #gethealthy #depression #testkit #wellnicity #healthliving #healthtest


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@kielp is in control of his health and getting results! Get your #GutHealth in check and find out if bacteria, fungi, parasites or gastrointestinal dysfunctions are contributing to your health issues. Discover the solution at Wellnicity.com! . . . . #repost #health #healthy #gettested #testkits #healthtest #wellnicity #healthylifestyle #wellness #healthandwellness #wellnesswarrior #vitamins #supplement #depression #anxiety #wellnesswednesdays #testing #wellnessthatworks #gethealthy


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Listen up dad! Having healthy levels of testosterone has been linked to maintaining healthy blood cholesterol levels, sperm count, optimal brain health and motivation/drive. Not only do we test for your testosterone levels, but we also test for 8 other key hormones! Stay healthy, dads! #HappyFathersDay


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Did you know #norepinephrine is just one of seven important #neurotransmitters in your body? Imbalanced neurotransmitters over time can lead to a variety of symptoms and conditions! Try our best selling #BrainBalance Test Kit and find answers! Get started and get tested ➡️ wellnicity.com


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Have anxiety or headaches? Check out @wellnicity to find out why! #boxer #dogsofaustin #dogseverydaytraining #wellnicity


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Wellness is truly different for everyone ↔️not a one-size-fits-all prescription💊This is why I was so happy to work with @wellnicity and their clinicians to find personalized supplements that work for me. • First I took their on- line Health Quiz (see link in profile to take- it’s free) to figure out which convenient at home testing would help me with stress, lack of sleep, craving carbs (bagel & pasta 🍝🍫obsessed). I took their My Brain- Balance at home test- super easy instructions. Once my results were back, I spoke with one of their clinicians about what my results meant & got lots of wellness tips & personalized supplements. • Wellnicity has at home test kits focusing on areas of wellness- including brain, gut, hormone, food, & foundational health. I want to try the My Food Sensitivities- 18O Foods next. • What test would you pick? To try Wellnicity use my affiliate Code CYNTHIA to save 15%- link in profile⬆️ • Hope you’re having a great week! Xo • #wellnicity #wellnicityambassador #ambassador #affiliate #ad #gifted


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🚩CLOSED congrats to winner @_eatcleanlivehealthy_!🚩 GIVEAWAY ✨ I've been working with @wellnicity the past couple months to do some at-home test kits such as Food Sensitivities, a Thyroid panel, and a comprehensive Gut Health test. so many of you have seemed interested in trying yourself, so I'm happy to team up with them for a giveaway! ⠀ one winner will get a test kit of their choice (up to $150 value) + a water bottle 🔬 (please note: this is open to U.S. residents only, and due to shipping restrictions, not available to ship to New York, Maryland, New Jersey, or Rhode Island) ⠀ TO ENTER: • follow me @organicallybecca and @wellnicity ∙ tag at least (1) friend in the comments and say which test kit you want to try! ∙ optional: additional friends tagged on separate lines ∙ BONUS: share this post to your public stories or repost + tag me for 10 extra entries ⠀ giveaway ends this Thursday, April 11th @ 7pm CST. private accounts are eligible too! winner will be selected at random. this giveaway is not associated with Instagram ✌️ affiliate code BECCA will get you a discount if you wish to browse other Wellnicity products! ⠀ ⠀ #wellnicity #thyroid #foodsensitivities #testkit #bloodtest #wellnessblog #wellnessblogger #bioindividuality #foodsensitivity #foodintolerance #foodintolerances #foodsensitivitytest #foodintolerancetest #glutenintolerant #glutenintolerance #lactoseintolerant #intolerance #bioinformatics #customsupplements #customizedwellness #wellness #customdiet #foodblogging #guthealth #guthealing #thyroidhealing #thyroidproblems


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Who needs luck when you have personalized vitamins 🍀 #HappyStPattysDay


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Traveling for #springbreak? ✈️ Your Wellness Packs make it easy to never miss a day of your vitamins ✨


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happy Friday! do you remember a few months ago when my husband and I both took Food Sensitivity tests?! I'm partnering with @wellnicity again to do more at-home test kits 👩‍🔬 this time I am doing two tests: ⠀ 💉 My Thyroid which tests TSH, Free T3, and Free T4 ⠀ 💩 My Gut Health which is their most comprehensive gut panel and evaluates microflora balance, pathogenic microorganisms and parasites, yeast, immune function, and digestive enzyme output ⠀ I'm really excited to dig deeper and learn more about my health, but also a little nervous! I'll be sharing more about each over the next couple of weeks 🔬 if you want to check out the other tests and supplements they offer, you can use my affiliate code BECCA for 20% off! ⠀ I'd love to know if you've ever done any similar tests and what you discovered 👇 ⠀ *tests gifted to me ⠀⠀ #wellnicity #thyroid #foodsensitivities #testkit #bloodtest #wellnessblog #wellnessblogger #bioindividuality #foodsensitivity #foodintolerance #foodintolerances #foodsensitivitytest #foodintolerancetest #glutenintolerant #glutenintolerance #lactoseintolerant #intolerance #bioinformatics #customsupplements #customizedwellness #wellness #customdiet #foodblogging #guthealth #guthealing #thyroidhealing #thyroidproblems


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Get tested, get answers and start feeling better ✨ Don't know which test kit to start with? Chat with our clinicians and they can guide you in the right direction! #Wellnessjourney #Wellnicity


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Thankfully my supplements by @wellnicity are individually labeled & come in a 28 day supply (so I know when to take my breakfast or dinner pack), but most of all they are customized just for me.💊 . My supplements are based on my At-Home- Test for my “My Brain Balance” I took a few months ago. My results showed that I had a few imbalances (no wonder I was having trouble sleeping, focus & memory issues) which I was able to discuss with their clinicians (love this). . Wellnicity has different tests to pick from: brain, gut, & digestion; hormones; food sensitivities & more. Which test would you want to take?. . To try Wellnicity use my affiliate code CYNTHIA to save 15% “Wellness is not a one- size-fits all prescription, but a personal journey unique to each individual.” ~ Pam Machemehl Helmly . . Hope you’re having a great day! Xo . . #wellnicity #wellnicityambassador #affiliate #ad #gifted


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I’m still on Cloud 9 from all the love I received this weekend ☁️💗My friends surprised me with an unforgettable bachelorette party in Vegas. I’m so grateful for everyone traveling and taking time to celebrate with me... Thank You! And I’m feeling fabulous thanks to @wellnicity these supplement packs are life-changing ❤️#bacheloretteparty #love #bridetobe #bffs #wellness #wellnicity #goodvibes #emilysengagedaf #positivevibes #happiness #vegas #grateful


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Take your health into your own hands! Start with at-home test kits and get real answers about your wellness! #Wellnicity #wellnessjourney


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Personalized daily packs makes it easy to be consistent with your vitamins ✨


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Getting my wellness on with the help of @wellnicity and you can too! Order any product or test kit and use my code EMILY to get 20% off 😍 the link is in my bio. I’ve works with them for over a decade and trust them fully. I’m now a brand ambassador too so feel feee to DM me any questions. What’s so great about @wellnicity well they make wellness EASY! Offering personalized supplementation, in-home testing and access to clinicians to help you achieve your health & wellness goals. Follow @guidancegirlem for more guidance & tips 💗😘❤️ . . . #health #wellness #mentalhealth #mindset #habits #wellnicity #wellnicityambassador #chill #mondaymotivation #selfcare #supplements ##stressrelief #sponsored #feelbetter #anxietyrelief #healthhacks #glutenfree #healing #immunitybooster #natural #energy #healthhacks #dm #mindbodyconnection #guthealth


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#Hearthealth fact: Not only do Omega-3 fatty acids support cardiovascular health, but also supports blood sugar metabolism, cognitive function and development...and the list of benefits continues! Find out what other supplements are key for a healthy heart on our blog! (#linkinbio)


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So the other day I went to the dermatologist because my skin has gotten really bumpy recently, and had no luck (shocker). He told me to try some medicated creams he prescribed and sent me on my way ✌🏼 Later that day I called my clinician with @wellnicity to talk about my daily supplements, and ended up mentioning my skin to her. She quickly asked me a series of questions and told me what is was: keratosis pilaris (a build up of keratin in your skin). This is usually caused by eating foods you're sensitive to, or because of a lack in omegas... We then realized that my Food Sensitivity test showed I was sensitive to fish, so I haven't had fish since, hence my lack in omegas (I was eating fish at least twice a week). 🤦🏻‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I was honestly sooo shocked and happy we figured it out that quickly and I didn't even mean to! 🙌🏼 She recommended I take algae omegas (since I'm avoiding fish and they're vegan). I love having my clinician only a call away, I honestly trust her opinions more than my own doctors at this point! She always thinks holistically and keeps my lifestyle in mind with everything she suggests.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you want to have a free call with the clinicians at @wellnicity, head to their website! And don't forget to use code KATELYN at checkout for 20% off any test-kit or supplements 😘⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #wellnicityambassador #wellnicity #personalizedwellness #holisticwellness #holisticnutrition #checkyourself #checkyourhealth #beproactive #wellness #meetthemoment #selfloveclub #healthyhappylife #liveintentionally #wellnessjunkie #inspirehealthy balancedlifestyle #selfcaretips #selfloveisthebestlove #selfcaretips #simplifyyourlife #wellnessentrepreneur #wellnessambassador #holisticlifestyle #holistichealing #healthyhappyandfull


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Convenient & simple wellness testing in the comfort of your own home, on your own time ✨


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#WellnessWednesday is about #hearthealth. So what does magnesium have to do with a healthy heart? Check out our stories to get the scoop!


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The easiest thing on your to-do's ✨ #Wellnicity #BeWell


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Convenient, at-home testing + free clinical guidance + customized daily vitamin packs = the winning formula to your #wellnessjourney ✨ photo: @organicallybecca


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Tell us about yourself. We'll recommend the right vitamins just for you ✨ #Wellnicity


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Did you know that neurotransmitter imbalances could be the reason for sleep, mood, weight or fatigue issues? Stay informed about your #brainhealth with convenient, at-home testing.


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Katelyn (@healthyhappyandfull) is talking about her experience with our at-home test kits on her blog! With the help from @Wellnicity clinicians and her daily supplement packs, she's equipped for her #wellnessjourney! #Wellnicity


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No one has time to sort out #vitamins from 6 different jars. Personalized vitamins come in a daily pack to make your life just a little easier ✨ #Wellnicity


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How's your #thyroid doing? What do these hormones mean for a healthy functioning thyroid? For #WellnessWednesday our Clinician, Amanda, explains just what these hormones mean. Check out our stories or the Wellness pin on our profile!


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Vitamins customized to your #wellness journey ✨ photo: @leah.marit.robinson


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Find out if #thyroid hormone imbalances are contributing to your issues with fatigue, weight gain, muscle pain, focus, or memory. Did you know it’s National Thyroid Awareness Month? Get 10% off our at-home thyroid test kits! #linkinbio


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What resolutions are you making for your #healthandwellness this year? Leave a comment and let us know!


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Check out the IG Live I just did on this topic ^^^^ #repost @kellykeelo Earlier in the year I was struggling. I was eating by the Dr. Sebi Nutritional Guide but I still had some skin issues and joint pain (although significantly decreased since my days as a #vegan). So @crushfoster got me a food sensitivity kit from this company #Wellnicity and I found out I had food sensitivities to oregano, strawberries, quinoa and walnuts. Ughhh. Issues remaining from my leaky gut and the calcified mucus on my joints and muscles that resulted. So I took those things out of my food regime as well as most grains and oil. Did a series of fasts. Increased my visits to the sauna and used a heating pad on my sciatic nerve which was where I had the most pain due to the calcification. Well happy to report, today the pain and skin issues are almost non existent. I feel like this next cleanse cycle will complete the healing for me. And I hope this encourages all of you to know that this is a journey not a race. There are levels to this. Ways you begin to read your body for balance when you seek optimal health. And perhaps some of you that are journeying haven't thought about the possibility that due to past issues, your body may be responding incorrectly to foods that are meant to heal due to various toxins that still may remain in your system. It can take years to fully recover from a previously harmful diet. Come join us on our Group Cleanse January 4th! Check out previous posts. #AHealthyCrush #AlkalineECLECTIC #fasting #detox #fasting #cleanse #alkalineherbs #thisisnotanad


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Earlier in the year I was struggling. I was eating by the Dr. Sebi Nutritional Guide but I still had some skin issues and joint pain (although significantly decreased since my days as a #vegan). So @crushfoster got me a food sensitivity kit from this company #Wellnicity and I found out I had food sensitivities to oregano, strawberries, quinoa and walnuts. Ughhh. Issues remaining from my leaky gut and the calcified mucus on my joints and muscles that resulted. So I took those things out of my food regime as well as most grains and oil. Did a series of fasts. Increased my visits to the sauna and used a heating pad on my sciatic nerve which was where I had the most pain due to the calcification. Well happy to report, today the pain and skin issues are almost non existent. I feel like this next cleanse cycle will complete the healing for me. And I hope this encourages all of you to know that this is a journey not a race. There are levels to this. Ways you begin to read your body for balance when you seek optimal health. And perhaps some of you that are journeying haven't thought about the possibility that due to past issues, your body may be responding incorrectly to foods that are meant to heal due to various toxins that still may remain in your system. It can take years to fully recover from a previously harmful diet. Come join us on our Group Cleanse January 4th! Check out previous posts. #AHealthyCrush #AlkalineECLECTIC #fasting #detox #fasting #cleanse #alkalineherbs #thisisnotanad


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Be well to travel well ✨


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Christmas Day may be gone, however my 🎄 is still up and decorations all around except for my daughter’s Elf (my daughter was not happy she asked if her Elf could stay all year🤦‍♀️ could you imagine Elf on the Shelf all year round?!?). When do you clean up your decorations? 🎅🏼🎄 . I’m thinking I will pack up everything this weekend, have the house clean by The New Year?!? Hopefully! Motivation for clean house & clean eating💪 . Super excited to report that my individualized @wellnicity vitamin/supplement plan has helped me the last few weeks with getting me back on track with decreasing fatigue. Thank goodness for these supplements this Holiday Season. . The Wellnicity supplements were customized based on my At- Home- Test Kit for “My Brain Balance” I took a few months ago. My results showed that I had a few imbalances. No wonder I was tired and unable to focus. . Check out all the easy to do At- Home-Tests they have and save 15% with code CYNTHIA - link in profile ⬆️ (not an affiliate link) . Full blog post with all the details coming soon! . Love this quote by Wellnicity: “Wellness is not a one-size- fits all prescription, but a personal journey unique to each individual.”. . Hope you have a great end to your week! Xo . . #wellnicityambassador


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More time enjoying your holiday break and less time stressing about remembering all your vitamins ✨


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The best gifts come in teal packages...Also don't forget to check wellnicity.com for a special #holiday deal 😉


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Get a look into our system with a recent blog post from one of our #Wellnicity ambassadors @we.indulge 💚 Find out which tests she took and what she's doing on her #wellnessjourney! Photo cred: @we.indulge


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Here's a little motivation to help you finish your week strong 💪🏻 photo: @sophia.joan.short


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Your Monday dream team ✨ Photo: @greenpassionbeauty


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No matter the problem, we have a solution.


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happy #wellnesswednesday , I hope you are doing something for your wellness today! 🌿 I am on week two of my wellness journey with @wellnicity ! Other than the fact that I am fighting a cold that I've had for literally ever, the rest of me is feeling Fab 🕶️ its been so nice not having a stomach ache almost every time I eat. Now I know that it was due to my stomach not being able to digest the good foods I was putting in there! I wanted to talk about what to eat when you are changing things up. Whether it is because you are trying to detox, you are in a transition period, or you are trying to heal your gut! The amount of healing your body can do is directly correlated to the amount of nutrients your body absorbs! What I've been eating since I got my results back: 🌿Bananas in the morning - because they are a prebiotic and will help the good bacteria harbor in your stomach throughout the day, especially if you have something acid like coffee in the morning! 🌿Less protein, more fats and carbs. I found out that I have a hard time digesting protein, and actually a lot of people do! As a society we think we need wayyyyy more protein than we actually do! Except in specific cases, like pregnancy or weight training, you might need more. 🌿As many nutrients as possible. I'm saying I went grocery shopping a couple days ago and most of my cart was fruits and vegetables. 🌿No cane sugar. I have cut out cane sugar from my diet, and sometimes when I want a little sweetener, I add honey to my tea or yogurt! The by far hardest step, but one of the most important ones. I hope these help jumpstart your re-set into healthy gut health! Remember, you're feeding yourself into good health, not restricting! #wellnesswednesday #guthealth #wellnicity


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Brighten your week by surrounding yourself with those who make you smile ✨ Photo: @shopbando


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Happy Monday y’all. How was your week? I ate like crazy, barely got any sleep, it was nice & chilly💨but it was all good & so happy I have my @wellnicity customized supplement packs to keep me on track🙌 . Want to try Wellnicity? Use code CYNTHIA to save 15% (code to save money😘) . Hope you have a great week!XO . . #wellnicity #wellnicityambassador #ad #sponsored #wellnessdelivered


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Step 1️⃣ to making the Monday after a long holiday weekend a little less Monday.


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Is there anything better to come home to? 📦 #wellnessdelivered


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I am so excited to share this with you! This is one of the coolest companies! I have talked on my story about @wellnicity before, but I want to give you guys the nitty gritty details! Read this post if you have stomach issues or pain often and feel like there's an underlying problem! As you know, I will never share a product I don't Love with y'all, and I've actually seen such a difference. @wellnicity gifted me with the gut health test, so I could share my experience with you! Here's my experience so far! First thing, @wellnicity sends you a cute little box with a test and you take a fecal, and saliva test over a period of days (kinda gross, but we're all human 🤣). Then you send the test back to them, and after a couple weeks, they will send you a lab write up of all things gut health. They will also assign you one of their clinicians to help decipher and answer any questions you have! My results - Since I'm gluten intolerant and I have been off it for a couple years, it's probably way better that it would of been had I taken it a when ago. Your stomach lining takes a long time to health from food insensitivies, and allergies and sicknesses! I tested negative for a lot of the dangerous markers, but realized that a lot of my defense was down (the good bacteria and enzymes that help you fight bad stuff). I had been having stomach aches for the last year that I thought were just stress related, now I know, it was my gut wayyyy over exerting itself! When these guys are down, inflammation and all the bad toxins overload your system, creating chronic sickness, acne, hormone imbalances and more! The best thing about @wellnicity is that your clinician will come up with a supplement plan for you to start getting your body back in balance! It's tailored to your body and the results of your test and your health quiz. When coupled with healthy eating + healthy habits, you're on your way to healing your gut! They send you a box that dispenses out portioned vitamins for each meal in little packets! I've been on my regime for about four days and I'm feeling better already, I'll be updating you about it as I go and any improvements I have 💕🌿 #wellnesswednesdays


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Holiday travel necessities ✈️ Photo: @abbimillerholistic


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Fall's freshest produce sure is gourd-eous. #Linkinbio for a list of recipes that incorporate this season's flavors. 🍂🍎


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Here’s to letting go of what’s holding you back. 🎈 Photo: @selfmagazine


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Friendly reminder to listen to your gut, and more importantly to get it checked if it feels off. Photo: @subliming.jpg


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Wellness as easy as (pumpkin) pie. 🎃


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A little too relatable? 😴 Check out the latest blog in our Snooze Series to learn more about why you could be struggling to get the sleep your body needs. #linkinbio Photo: @squaresayings


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EXCITING NEWS 🤩 I've partnered with @wellnicity as a brand ambassador! They are a personalized wellness company that offers at-home test kits! I love that they are giving the public the chance to test for things like hormone levels, gut health, food allergies, and so much more right in the comfort of their home WITHOUT going to the doctors, paying tons of money in blood work, or having insurance 🙌🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Head to my stories to learn more about the company, see what was in my kit, and to get YOUR DISCOUNT CODE (15% off)!!! 🤑⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #wellnicity #brandambassador #welnicityambassador #wellnessambassador #wellnessblogger #healthandwellness #tampainfluencer #tampablogger #floridabloggers #healthyhappylife #nourishyourself #spreadpositivity #wellnessblog #wellnesslifestyle #healthybodyhealthymind #wellnessjunkie #healyourself #healthyliving #inspirehealth #holistichealth #holisticwellness #begodtoyourbody #bloggersgetsocial


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Embracing hygge = the coziest way to get through hump day. As if you didn't need another reason to buy a new candle.😉 Photo: @apartmenttherapy


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No better way to start the week. Photo: @greenpassionbeauty


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This season's best kept secret for fighting fall colds.


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We hope your Halloween is less scary than a trip down the vitamin aisle. 😉🎃 Wishing you a fun & happy Halloween! Photo: @inspirationformoms


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🤞that you’ll feel great this week? Stop wishing and start taking your vitamins. Photo: @treatwell_uk


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Started taking my customized supplements from @wellnicity & excited to see how they work for me! . I took their At-Home Test Kit for “My Brain Balance” 🤯 My results showed that I had a few things out of range - serotonin, dopamine, epinephrine & Glutamate- in English means no wonder I’m tired, craving carbs & have trouble focusing🤦‍♀️ . After I got my results I called one of their clinicians (this is free) and discussed everything. They were so informative & also discussed a recommended daily vitamin/supplement plan. So cool! . As a Wellnicity Ambassador they kindly sent me a month supply of my customized vitamins & supplements- thank you😘The vitamins come in individual packets labeled with my name, what they are & when to take- breakfast & dinner for me. Love this- makes it so easy and for those times I can’t remember if I took them I just have to check the next packet. . Can’t wait to tell you more about my Wellnicity journey & how everything works for me. Will keep updating. . If you want to try Wellnicity use code CYNTHIA to save 15% (link to save money not an affiliate code). . “Wellness is not a one-size-fits-all prescription, but a personal journey unique to each individual.” ~ Wellnicity . Hope you have a great weekend! ~xo . . . #sponsored #ad #wellnicity #wellnicityambassador #ambassador #wellness #healthyliving #vitamins #supplements #customizedvitamins #cleanbeauty #greenbeauty #greenpassionbeauty #selfcare #healthyliving #wellnessjourney #gethealthy #healthyover40 #texasblogger #bodywellness #brainwellness #bestyou #livewell #fitforlife #gethealthynow


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Looking for a few ways to improve your overall wellness? Our clinical team pulled their top 8 wellness tips that everyone can incorporate into their daily life. #linkinbio to see the full list. Hint: You’re probably not drinking enough water.


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Our Food Sensitivities Test Kit tests for sensitivities to different foods including common allergens such as eggs, nuts and milk. Head to our story to see more of the foods our test covers. Photo: @organicallybecca


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#dinner - #recipes - #food - #keto

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